ACE certified personal trainer

Jonathan Sheppard lightening bolt

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About Jonathan

My name is Jon Sheppard and I am the owner of GOAT Fitness. GOAT Fitness (Greatest Of All Time) is a private personal training facility specializing in getting you results. Whether you want to lose fat and tone up, build the most muscle you can fit on your body, or become the strongest person in the gym. We design a custom training and nutrition plan that is guaranteed to help you become your Greatest Of All Time.

Our trainers all have unique stories that have brought them to the health and fitness field but all have made it here through passion and a desire to share their knowledge and experience of living a strong and healthy lifestyle. I personally changed my original career as an underwater welder to follow my passion of training/coaching people to become their Greatest Of All Time (GOAT Fitness)

GOAT Fitness's motto is "Passion Breeds Success." This job is our passion and the proof is in the results. We love being strong and living a healthy life. Our trainers give 100% dedication to each individual training client because we want to share our secret to a healthy and positive life. #fitlife


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
NASM Certified Personal Trainer

Education

BS in Exercise Science

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Law Enforcement, LGBTQIA, Men, Military, Overweight/ Obese, Student-athletes, Women

Medical Conditions Experience

Anxiety, Arthritis, Asthma, Back Pain/Issues, Depression, Diabetes, Hypertension, Knee Pain/Issues, Menopause, Obesity, Shoulder Issues

Additional Languages Spoken

Spanish

17795 Sky Park Cir

Irvine, CA 92623

No Gym Membership Needed!

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