Christine OKeefe
Verified
Outdoor & In-Home
Virtual
About Christine
After more than ten years of studying health, fitness and nutrition for my own well being, I felt a strong desire to obtain my Personal Trainer certification. I want to share my knowledge and help others get strong, healthy and fit. I enjoy working with older adults to help them build strength, balance and to eat healthy so they can be as happy and "pain-free" as possible.
Areas of Expertise
- Core and Balance
- Flexibility and Mobility
- Myofascial Release
NCCA Accredited Certifications
ACE Certified Personal Trainer
Who I Especially Like Working With
Seniors
Medical Conditions Experience
Addiction
Training Areas Served
Are you a trainer?
Get new clients. Change lives.
Get new clients. Change lives.