ACE certified personal trainer

About Jon

I am a health and fitness professional who provides exceptional customer service. I possess a background in exercise science and sports medicine with an emphasis on teaching. I've Adapted teaching methods and materials to meet clients varying needs. I have also Employed a broad range of instructional techniques to retain clients interest and maximize results.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Functional Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

Precision Nutrition Level 1, StrongFirst Kettlebell Instructor

Education

Bachelor's Degree in Kinesiology

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Military, Overweight/ Obese

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