About Kiesha

My purpose in this world is to help people. Whether fighting in the military to protect you or fighting for your health, I will always have your back! I am certified as a personal trainer, fitness nutritionist, group trainer and weight loss specialist. I am currently studying for my certification as a Performance Enhancement Specialist, so I can work with professional athletes. I also have a bachelor's in Business and I do intend to expand my business outside of the gym I currently work in. I've worked with all types of people from overweight to pregnant. I may joke and play around to brighten your day, BUT I do guarantee results!

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Boxing
  • Muscle Gain

NCCA Accredited Certifications

NASM Certified Group Fitness Instructor
NASM Certified Personal Trainer

Additional Certifications

NASM Fitness Nutrition Specialist, NASM Weight Loss Specialist

Specialty Populations

Beginners, Bodybuilders, Brides-to-be, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Anxiety, Asthma, Back Pain/Issues, Depression, Diabetes, Fibromyalgia, Joint Pain, Knee Pain/Issues, Obesity, Pregnancy, Stress

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