About Nicole

Having transformed her mind and body through fitness, Nicole loves empowering clients through individualized training to help them reach their fitness goals and to become their strongest self.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • Cardiovascular Conditioning
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

BA in Spanish Literature,, MA in World Language Education - Spanish

Who I Especially Like Working With

Actors, Bodybuilders, Brides-to-be, LGBTQIA, Men, Models, Overweight/ Obese, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, ADHD, Anxiety, Asthma, Back Pain/Issues, Depression, Fibromyalgia, Limited Mobility, Menopause, Neck Pain, Obesity, Osteoporosis, Shoulder Issues, Stress

Additional Languages Spoken

Spanish

Training Areas Served

In-home or Outdoor Personal Training

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