As someone who has had my own weight loss journey as well as traversed the ups and downs of three pregnancies, I am familiar with the struggles of trying to lose weight and balance a real life. Whether you just want to lose that baby weight, get ready for your first 5k or obstacle race, or you just want to get in the best shape of your life, I can help you reach your goals! I will push you and make you uncomfortable - discomfort is what brings change! We will also discuss nutrition, attitude and lifestyle as components of getting fit and staying healthy.
NCCA Accredited Certifications
NASM Nutrition Specialist, CPR/AED
Who I Especially Like Working With
Training Areas Served
In-home or Outdoor Personal Training
Jessica helped me throughout my pregnancy to maintain a healthy weight and avoid the dreaded gestational diabetes and huge weight gain. After I gave birth, we worked on getting my core strength back and lose the weight I had gained. She kept me accountable and feeling great. I plan to continue working with her through my second pregnancy and beyond!