I believe the human body is truly an amazing tool with incredible capabilities, and I'm here to help you reach your maximum potential!
Hi, I'm Palm, I'm a certified master trainer and 2x professional physique bodybuilding competitor. I've been a high performance athlete for 6 years with a background in running, boxing, crossfit and bodybuilding.
I became a personal trainer to improve peoples lives through fitness since working out and healthy eating provides many benefits that transcends more than just the physical. I specialize in fat loss, muscle toning, bodybuilding, endurance, competition and flexibility.
I believe in teaching my clients to enjoy the benefit of exersice and living a fit lifestyle .
Helping people reach their potential is my commitment, and the more we put into it, the more we get out of it! BOOM!!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Sports Performance Training
- Cross Training
NCCA Accredited Certifications
CPR/AED/First Aid, AAAI Certified Personal Trainer, CrossFit Level 1