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About Shannon

Hi my name is Shannon South Florida's toughest and highly motivated trainer. I'm seeking clients who are willing to commit to a life changing experience that will change there lives forever. I'm a licensed certified Personal Trainer, Nutrition Advisor who has a 12 year experience in the health and fitness field. I specialize in weight loss, muscle building, health and athletic performance and much more.


My favorite quote

Decide, Commit and Succeed.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training
  • Yoga

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Who I Especially Like Working With

Rehab

Are you a trainer?
Get new clients. Change lives.