You can expect to be met on time (every time) and given a safe, effective workout program to meet your specific needs. And we'll have a good time in the process. You will love the stretching.
Regularity and safety are my two top priorities for you. You must be consistent with your workouts and safety to make sure you can be consistent is also very important. I stretch most of my clients which they really enjoy. I have worked with clients of all ages and both genders. I also do house calls.
Areas of Expertise
- Strength Training
- Weight Loss
- Sports Performance Training