ACE certified personal trainer
jose cruz

About jose

I grew up an overweight kid and teenager. I learned how to properly exercise and eat right and drastically change my image. I know what it takes and how hard the journey could be. I l I ve my job and have a passion for helping people transform their lives.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Weight Loss
  • Flexibility and Mobility
  • Functional Training
  • Myofascial Release
  • Kickboxing

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
PTA Global Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid, TRX Master Trainer

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Disabled, Middle-aged, Overweight/ Obese, Post-rehab

Medical Conditions Experience

Osteoporosis, Pregnancy, Sciatica

Additional Languages Spoken

Spanish

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