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Louisville personal trainer reviews
I purchased a package for my mother remotely. Brooke has been very accommodating with my mother's needs and my arrangements. She personalized the fitness program to meet the physical needs for my mother's lifestyle change. I recommend Brooke.
She is terrific and is helping me a lot.
Great site. Found a great trainer to help me achieve my goals.
The site was easy and setting up a trainer that personally works around your schedule and location is perfect for what I need!
Find Your Trainer has been a great experience!
Finding and working with a trainer has been so easy through this site. No regrets!
Kristen is a great trainer and coach.
I highly recommended ruslana! I’ve done 1 session so far and it is nice to have a trainer that focuses on your needs and ability’s. I’m only a beginner so it was nice having her break down how to target the areas I’m trying to improve!
Always punctual, prepared with a
Always punctual, prepared with a good plan, patient with me!
Annika is really wonderful. She understands what I need help with and is great at explaining why each exercise is useful. She is smart, lively, a joy to work with!!
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The best personal trainers in Louisville
Gina’s exercise philosophy is that in order to have physical strength and fitness you have to start from the inside out. You are only as strong as your weakest link, and for most people, the weakest physical links are their lower back and their abdominals. Strengthening those areas forms the foundation of Gina's training programs.
Gina’s philosophy on nutrition is based on a lifetime of clean eating and lessons learned about the important role of a balanced diet and mindfulness in healthy eating habits.
Gina believes in educating people about their body, and the importance of good posture in overall health. Many people have participated in fitness programs, physical activities or have an inactive lifestyle that have contributed to faulty movement patterns and muscle imbalances. Rather than continue to reinforce these patterns Gina spends time with clients retraining movement patterns using corrective techniques garnered from industry experts such as Gary Gray, Grey Cook and Pete Egoscue.
Personalized one on one training in my fully equipped gym. Each program is tailor made for your body type and goals. I believe in treating everyone as an individual. We all have different goals, different fitness levels, and different amounts of time to devote to being fit and healthy.
I am a CrossFit Coach and NASM certified Personal Trainer. I plans to obtain my USPA and USAW certifications this year. I am also the owner of iPrep Delights. I provide a meal prepping service for any clients that are interested. Life is busy, and Health and fitness is what makes me truly happy. I desire to help others recognize that their athletic history and background do not have to limit their desires to live a healthy lifestyle. I want to be there to help my clients figure out whatworks best and makes it fun for them.
I want to help you fall in love with a better you. I train with a non-judgmental mindset, I like to get close to my clients and motivate and encourage them to succeed on a daily basis. Keeping tabs is important so I will always be in your ear. My outgoing personality is perfect for the culture I am building here. I have the mindset needed to help you peak your performance and achieve your personal strength and endurance goals. I was first introduced to CrossFit in 2009 by a friend, and fellow box owner. I had no previous athletic history and was very intimidated by what I saw. But I stuck with it and it has made me who I am today. Teaching fellow beginners and seasoned athletes all the same.
"May not be the best at snatches and I may not have the nicest squat. But I have come leaps and bounds through my CrossFit community and owe my current health and happiness to this sport. I would not change it for anything." I am passionate about sharing my knowledge to help clients achieve wellness and longevity.
Get new clients. Changes lives.