About Alex

I believe our potential in life is not a matter a fate but rather a decision fueled belief and desire. We can shape our own potential and discovery our true abilities by deciding to act, today and whatever goal we've set for ourselves.

Coaching and training is my way of helping to guide you along the journey towards the goals or desires you have for your life. I look forward to exploring it with you.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Sports Performance Training
  • Injury Prevention

NCCA Accredited Certifications

NAFC Certified Personal Trainer


Certified Interscholastic Coach

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Men, Middle-aged, Overweight/ Obese, Post-rehab, Rehab, Runners, Student-athletes, Women, Youth

Medical Conditions Experience

Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Diabetes, Headaches/Migraines, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Obesity, Plantar fasciitis, Shoulder Issues, Stress

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