ACE certified personal trainer

About Nichole

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Cardiovascular Conditioning
  • Cross Training
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor

Education

BA from Michigan State University

Who I Especially Like Working With

Brides-to-be, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Women, Youth

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