About John

I specialize in high intensity interval training. I believe in the importance of aerobic training combined with weight lifting as a regimen. I also specialize in court training for all my clients. I treat each client with utmost respect and go at their pace. I will encourage and motivate you :)

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Sports Performance Training

NCCA Accredited Certifications

AFAA Certified Personal Trainer

Training Areas Served

In-home or Outdoor Personal Training

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