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$49 / hr
For 2 people
$37 / Person
$16 / Person
- Strength Training
- Weight Loss
NASM Certified Personal Trainer
A large group setting is energetic, fun and it provides accountability. Classes are the same all day long but different every day to provide variety. I am outgoing and I love to add a element of education whenever possible. Its like combining personal training into a large group setting. All my programs are designed by me based on scientific rationale I learned when I was in school. This process provides for a more precise training program.
I cut through all the hype and gimmicks and train using passion and an education that is second to none. I believe that food is the base of most of our success in the gym. This is why we teach new behavioral modifications that get to the root cause instead of just covering the problem with fad supplements and shakes. I teach so you can be educated on proper exercise. A educated client will always reach their goals.