With nine years experience, I love to work with clients in all ranges of fitness. Through my own weight loss journey, I have learned a healthy body fosters a fulfilling life. Reaching your health & fitness goals is a very gratifying achievement!
I'm excited for my clients when they see their progress and am inspired by their fortitude. It takes courage to begin your fitness journey, and I'm honored to be apart of that!
Areas of Expertise
- Weight Loss
- Strength Training
- Muscular Definition
- Core and Balance
- Functional Training
- Myofascial Release
- Cardiovascular Conditioning
- Injury Prevention
- Stress Reduction
- Corrective Exercise
NCCA Accredited Certifications
BA in Psychology from New York University
Post-rehab, Pre/post-natal, Rehab, Seniors, Youth
Training Areas Served
In-home or Outdoor Personal Training
Mary was a great motivator!!! She is helping me get back on my toes! Very comfortable trainer and great techniques!! She's a winner!
Mary's awesome and very inspiring! She works within my goals and pushes just enough without making me feel overworked or hating my workout. I look forward to every session and can already see results and feel stronger each time!
i have really enjoyed working with mary! we now have a set twice-weekly session in my home. she is punctual, professional and lovely (and works me really hard!). as i mentioned to mary, i had previously explored finding a trainer through thumbtack and i really didn't like how my inbox was inundated with emails from trainers with availability. i much preferred fyt and being able to reach out to trainers on my own when i felt comfortable doing so
She was diligent and focused and had great exercises that I was able to use on my own which she emailed to me after the session.