About Melanie

Hello everyone!


My name is Melanie and I've been a personal trainer for 5 years.


Before personal training, I was a professional ballet dancer. After two hip surgeries and a spinal injury, I retired.


It was through physical therapy that I found fitness. Dance had always been incredibly destructive to my body and learning that exercise can heal you was a revelation! 


I took up body building in 2014- only competing in two shows. I just loved exercise and wanted to share the amazing psychological and physical benefits it brings to everyone. 


I am NASM certified with a specialization in weight loss. I also have a ViPR certification, Kettlebell I certification, and a Strengt and Conditioning certification.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Massage
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Barre
  • Dance

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Weight Loss Specialist

Education

Excercise Physiology (In Progress)

Who I Especially Like Working With

Actors, Bodybuilders, Brides-to-be, Dancers, Disabled, LGBTQIA, Men, Military, Models, Overweight/ Obese, Seniors, Women, Youth

Medical Conditions Experience

Addiction, ADHD, Anxiety, Asthma, Back Pain/Issues, Bone/Joint Injury, Cognitive Delays, Depression, Diabetes, Hearing Impaired (Deaf), Hip Pain/Issues, Hypertension, Hypothyroidism, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Plantar fasciitis, Scoliosis, Shoulder Issues, Sleep Apnea

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