About Ruth

Ruthy is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) as well as, a Group Exercise Instructor. She has been teaching classes ranging from Spinning to Total Body Conditioning and training clients for over 2 and a half decades and has a proven track record in 1 on 1 Personal Training with her wide variety of client base from Miami to New York City.


Her training program is designed to be purposeful, challenging and fun in order to bring out the best in each client. She takes a committed approach to every client's needs and is ready, willing and able to adapt as their fitness journey progresses. 


What clients love the most about her is her dependability and commitment to help them reach their goals. Her passion is helping people live their best life!


 


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • TRX
  • Functional Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Kickboxing Instructor, Certified Spinning Instructor, ISCA Boxing Instructor, Weight Loss Specialist

Who I Especially Like Working With

Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Men, Military, Models, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Women, Youth

Medical Conditions Experience

Anxiety, Back Pain/Issues, Breast Cancer, Cancer, Depression, Headaches/Migraines, Hip Pain/Issues, Hypertension, Hyperthyroidism, Hypothyroidism, Knee Pain/Issues, Lower Body Pain/Issues, Menopause, Pregnancy, Stress

Additional Languages Spoken

Spanish

Training Areas Served

In-home or Outdoor Personal Training

22 West 19th Street

New York, NY 10011

Session Surcharge: $0

No Gym Membership Needed!

10 Hanover Square

New York, NY 10005

Session Surcharge: $0

No Gym Membership Needed!

301 E. 57th, 5th Floor

New York, NY 10022

Session Surcharge: $0

No Gym Membership Needed!

I’ve been living in NYC for a couple years now and have been searching for a female trainer. I had an amazing one in Chicago so I’ve had serious withdrawals lol. Ruthy is a God send. She’s kind and very knowledgeable. She focuses on form but also pushes me to the max. She very encouraging. But she’s also good at gauging what you need. She’s no nonsense. Love her. She doesn’t make a face when I fart during ab workouts. She’s a keeper.

Guadalís .

I have been training with Ruth for a few years and highly recommend her. She always mixes up the routine so you are never bored and always has a positive attitude. You can rely on her as she arrives on time and with a plan to get you fit. She will help transform your body! I look forward to my training sessions with her.

Yasemin .

I have been training with Ruthy for a almost 5 years and she has changed my life. She is dynamic and encouraging and empowers me to push myself and my body to get the results I want. She listens to my goals and helps me to accomplish them by constantly adjusting and tweaking our workouts, keeping every session exciting, challenging and worthwhile. I feel lucky to have her as a coach and would recommend anyone and everyone to work with her! She is, as I always say, simply the best in the game!

Gwen

I've been training with Ruthy for three years and she has unquestionably changed my life. From the first workout we had together - I knew she was special. She is always motivating, encouraging, and positive - but what sets her apart from other trainers is that her approach to transforming your body is a complete approach - mental and physical. It's not just about the workouts (which are challenging and exciting and different every time we train), but she has helped me look at fitness and healthy eating in an entirely different way. Thanks to her - I have truly learned to make my health and fitness a priority in my life. I leave every session with her feeling energized, less stressed, and looking forward to our next session together. She is an incredible trainer and an incredible person. I am so lucky to have met her, and I would strongly recommend her to anyone - whether they are looking to tone up, trim down, or completely transform their life - she will absolutely help you reach your goals!

Gia I.

When I first moved back to NYC, I thought I could go to the gym and work out on my own, and it would all be great. But I wasn’t getting anywhere close to my goals, and then I met Ruthy. She convinced me to give personal training a shot, and now nearly 5.5 years later, I would trust my personal fitness and health goals to no one else. Ruthy is amazing— she is patient, accessible, and most of all puts up with all my nonsense (and my non-stop talking :D). I always feel stronger and better after a session with her. Simply put, Ruthy is the best.

Rachel J.

Ruthie is incredible!! I know Ruthie for about 6 years, from the first time I worked out with her, she shaped me up with her dedication and passion. She is charismatic and motivates you to achieve your full potential. She is skilled, thoughtful, sensible, and a pleasure to work with. She knows just how and when to encourage, knowledgable on food plans, great workout combos and completely accommodating to any support needed. ! After 6 years, so happy to be back because I know you will guide me to get to where I need to be!! Highest recommendation!!

Kristina Pavic

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