About Takako

Hi I have more than 20years of training experience, former Japanese Bodyfitness Champion, NASM Certified Personal Trainer. I am very passionate about helping people to achieve their goals, increase overall well being,
If you are willing to change your life better by being so fit and healthy, stay positive mind and happy, Let’s start now!!


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain

NCCA Accredited Certifications

NASM Certified Personal Trainer

Specialty Populations

Bodybuilders, Disabled, Men, Overweight/ Obese, Women

Medical Conditions Experience

Addiction, Back Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Shoulder Issues

Languages Spoken

Japanese

Training Areas Served

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