We are not your typical gym. We are a fitness facility. Hudson Valley CrossFit strives to break away from the current, flawed fitness model that is so prevalent in America.

What you will get at Hudson Valley CrossFit:

1. You will receive attentive, qualified, enthusiastic coaching every time you workout with us.
2. You will receive encouragement and support from both your coaches and your fellow members.
3. You will learn and develop new skills, you will get stronger, build endurance, feel more confident, you will increase your current fitness level.
4. You will have fun working out.
5. You will sweat.
6. You will be part of a distinct community, dedicated to improving themselves, each other and the community around them.
7. You will be able to measure your progress. You will literally see your results as you record your achievements.