About Jennifer

I am a NASM & CPR/AED certified personal trainer who is passionate to spread her knowledge of fitness, eating right & overall wellness in order to have an injury-free & active life. I am trained in stability, endurance, resistance, core and cardiorespiratory programs that can be designed to meet the individual goal of each client. Losing inches, getting tone & increasing you mobility and strength through a vast scope of workout techniques including kettlebell, resistance bands, step, trampoline, kickboxing, medicine ball & bodyweight. I was a personal trainer at NYSC, but I prefer the personalized at home convenience of the one-on-one or group training out of the “big box” workouts. The world is your playgound; you must stay healthy & fit to enjoy it!

Areas of Expertise

  • Core and Balance
  • Weight Loss
  • Flexibility and Mobility
  • Kettlebells
  • TRX
  • Pilates
  • Cardiovascular Conditioning
  • Cross Training
  • Barre

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications


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