About John

Hey everyone I specialize in Boot Camp style group fitness classes. I also train 1 on 1 and create programs online for you to follow.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NASM Certified Personal Trainer
NASM Certified Group Fitness Instructor

Who I Especially Like Working With

Beginners, Brides-to-be, Cancer Survivors, Law Enforcement, Men, Middle-aged, Overweight/ Obese, Student-athletes, Women, Youth

Medical Conditions Experience

Knee Pain/Issues, Obesity, Shoulder Issues

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