About Samantha

I am passionate about health and fitness, and I love helping those new to fitness begin their weight loss/health journey. I am a very positive person and will inspire and motivate you to not only become healthier, but live a happier life. I'm honest, understanding and laid back, but I'm organized enough to help you define your goals and deliver a clear and consistent plan of action that will bring the results you need. I keep it interesting, and have an arsenal of hundreds of fitness techniques to help you find what you love, and get fit doing it!

I am about life training more than weight loss. I can and will help you reach weight loss goals, but I would rather teach you the discipline to reach your own. Your self worth is important to me, and important to long term fitness maintenance.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

NCCPT Certified Personal Trainer

Training Areas Served

In-home or Outdoor Personal Training

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