I am passionate about health and fitness, and I love helping those new to fitness begin their weight loss/health journey. I am a very positive person and will inspire and motivate you to not only become healthier, but live a happier life. I'm honest, understanding and laid back, but I'm organized enough to help you define your goals and deliver a clear and consistent plan of action that will bring the results you need. I keep it interesting, and have an arsenal of hundreds of fitness techniques to help you find what you love, and get fit doing it!
I am about life training more than weight loss. I can and will help you reach weight loss goals, but I would rather teach you the discipline to reach your own. Your self worth is important to me, and important to long term fitness maintenance.
Areas of Expertise
- Strength Training
- Weight Loss