The best way to find
a personal trainer in Raleigh, NC

I Believe, Life is finding your purpose in this Universe, educate yourself in that realm, and make a difference in someone else's life. For me, that is providing people with the methods and resources needed to live a Healthy 365 Life.

My Tools, I've been in the health and fitness industry for over 25 years, I currently work as a personal trainer, group fitness instructor, blogger and operate my own business. Throughout my career, I've worked with variety of clientele of all age groups and fitness levels.

I earned a MS in Health Education from Hofstra University and a BA in Physical Education with a Minor in Parks and Recreation Management from the University of North Carolina Wilmington. I'm a certified Personal Trainer and Group Fitness Instructor from the American Council of Exercise, which is an NCCA accredited organization.

Let's embark on a adopting a Healthy and Physical Lifestyle so you can live a Healthy 365 Life together.

You can expect a highly Energetic, fun Fitness experience that is tailored to your fitness and health needs. Fitness should be fun! My approach is solely based on YOUR needs. I want to get to know you as an individual, learn what you are looking for in your journey to a healthier you and tailor your fitness plan based on those goals. Together we will reach and even surpass those goals.

Larry Bratcher is a Z-Health Certified Trainer, NASM-CPT, PES, and CES. Larry has played basketball professionally for 10 years. After graduating from Fayetteville State University, Larry went on to play in the CBA, IBA, and USBL in the United States. Larry played in Professional Leagues in Bahrain, Belgium, Canada, China, Columbia, Germany, Iceland, Jordan, Kuwait, Mexica, New Zealand, Romania, Saudi Arabia and Syria.

Larry works with NBA and Professional International players throughout the year to develop and improve each player’s game. Larry has mastered the art of marrying sports science, skill development and nutrition to build a complete athlete. He offers training in sports performance movement, conditioning, strength training, position specific skill and injury prevention to name a few.

"I started perfectly portioned to save myself, to keep me accountable for eating right and working out while helping other do the same."
Hi I'm Roz! I'm a certified personal trainer and certified specialist in fitness nutrition. I work out of my private studio in Knightdale. I’m not just the owner.. I’m a client, too!

I truly believe, if you want to motivate others… you must practice what you preach and lead by example. I personally practice my company’s core principles daily and I am a product of the results. By choosing Perfectly Portioned Fitness you will receive a passionate professional trainer that will be by your side every step of the way. I will provide you with a customized program that will be the key to your success. We will be 100% focused on you and you goals.

I offer 1on1, small group training, kids power hour and online training.

I'm newly certified but have always been involved in fitness and strength training since I was 12. I have helped many of my friends and family as well as theirs achieve their fitness goals. I love watching the transformations people have and how excited they are to reach their goals, set new PRs, and changing their lives. I don't think their is a one size fits all approach to training as everyone is unique with their own strengths and weakness. I look forward to helping you achieve your goals