853 trainers in Los Angeles, CA

Trainer Jason Kozma profile picture
ACE certified personal trainer

Jason Kozma verified vaccinated

location-iconOutdoor & In-Home
<p>If you are serious about achieving your fitness and weight loss goals, you should be training with Mr. America Jason Kozma and his High Performance personal training team.</p><br><p>Check out our many clients' before-and-after photos and testimonials on the website. Feel free to look up Jason Kozma online for more reviews!</p><br><p>&nbsp;We offer both gym based and in home or outdoor training according to the service areas displayed.</p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Sports Performance Training Core and Balance Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture TRX Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Student-athletes Women Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Obesity Postural Issues Baseball Basketball Figure/Bodybuilding Competitions Hiking Police Academy/Military/Firefighter/EMT Powerlifting Competitions Skiing Tennis Weddings PROPTA certified personal trainer BA in Business Administration ACE Certified Personal Trainer
Trainer James King III profile picture
ACE certified personal trainer

James King III verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p style="line-height: 1.38; background-color: #ffffff; margin-top: 8pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">After living an unhealthy party lifestyle for several years, my weight ballooned to 230 lbs. I was unhappy and lacked confidence. After implementing many of the same strategies I use with clients, I lost over 50 lbs and kept it off for good! I've chosen a career in health and fitness for a simple reason -to help people experience the same changes I experienced through my transformation. I aim to help you identify your fitness goals, design an exercise program and a nutrition/ lifestyle program that fits your needs and empower you with the skills needed for lasting change.</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Benefits of In-Home Training</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">*Save Time- You don't have to pack a bag or drive to the gym, saving you valuable time</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">*Privacy and comfort- You control the temperature, the music (even though I have many great playlists :), the cleanliness, and you get to exercise without an audience.</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">*Personal attention- In-home personal training gives you one-on-one attention from a trainer with no distractions.</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">*Accountability. It's easy to talk yourself out of a trip to the gym. But when I'm at your front door, all your excuses are out the window.</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">*No equipment needed- When you work with me, You'll have access to all of the latest functional exercise equipment. I have the following equipment I travel with, saving you valuable space within your home:</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">STRENGTH EQUIPMENT</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Adjustable Dumbbells ranging from 5lbs to 52.5 lbs in 5 lb increments</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-TRX Straps</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Kettlebells: 10lb, 15lb, 20lb, 25lb, 35 lbs, 53 lbs</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Exercise sliders</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Workout mats</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Resistance Bands</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Superbands&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Mini exercise bands</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Ab wheel&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Dip Bars&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Weight Vest</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">STABILITY</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Balance Pads</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Half Foam Roller</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Balance Disc</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Bosu Ball</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Stability Balls</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Medicine Balls 6lb, 8lb, 10lb, and 12lb&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">MOBILITY &amp; RECOVERY</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-FMS Movement Screen Kit</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Massage Gun</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Foam Roller</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Massage Stick</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Theracane</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Massage Balls</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">CARDIO EQUIPMENT</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Agility Ladders</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Boxing gloves and mitts</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Cordless Jump rope</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Jump rope</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Inertia Waves&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Slam Ball</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Speed Hurdles</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Step box</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Blazepods for reaction training and fun cardio</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Reaction Ball</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ACCESSORIES</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">First Aid Kit</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Measuring Tape</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Scale</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Body fat calipers</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Blood Flow Restriction trainers</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Thick bar pads</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Wrist Straps</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Wrist Wraps</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Liquid chalk for improved grip without making a mess</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Medicine Balls 6lb, 8lb, 10lb, and 12lb&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p>&nbsp;</p> Weight Loss Core and Balance Nutrition Strength Training Functional Training Actors Beginners Brides-to-be Men Middle-aged Models Overweight/ Obese Women Ankle Injury Arthritis Asthma Back Pain/Issues Bone/Joint Injury Diabetes Fibromyalgia Hamstring Issues High Blood Pressure Joint Pain Multiple Sclerosis Obesity Paraplegia Plantar fasciitis Stroke Stroke recovery Basketball Obstacle Courses Weddings Precision Nutrition Level 1 FMS Level 1 ACEWeight Management Specialist ACE Certified Health Coach Bachelor's Degree in Kinesiology ACE Certified Group Fitness Instructor NASM Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist
Trainer Jayne Gomez profile picture

Jayne Gomez verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p style="line-height: 1.38; background-color: #ffffff; margin-top: 15pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr">Hi, I'm Jayne Gomez, a dedicated fitness trainer passionate about helping you live a healthier, more confident life. As a seasoned fitness professional and athlete and fitness competitor, I understand the challenges of balancing a busy lifestyle, family traditions, and health goals. You want to get fit without missing out on life's precious moments&mdash;that's where I come in. <br /><br /> My RESULTS-driven approach offers more than just workouts; I provide a transformative experience tailored to your needs. You'll get personalized meal plans, effective workout programs, and meal prep services that fit seamlessly into your life. My holistic fitness philosophy ensures every aspect of your well-being is addressed. <br /><br /> With years of experience training clients of all ages, I adapt my methods to meet your unique goals and needs.<br /><br /> My signature workout has transformed hundreds of lives, including my own. Let's work together to create a sustainable, healthy lifestyle that fits you. Achieve your fitness goals with a coach who understands your journey. Join me, and let's make your fitness dreams a reality!</p> Strength Training Weight Loss Muscular Definition Cardiovascular Conditioning Core and Balance Nutrition Flexibility and Mobility Muscle Gain Kettlebells Functional Training Stress Reduction Wellness Posture Injury Prevention Boxing TRX Sports Performance Training Cross Training Corrective Exercise Portuguese Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Arthritis Asthma Autism Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Congestive Heart Failure Depression Diabetes Disordered Eating Recovery Eating Disorders Epilepsy Fibromyalgia Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Obesity Osteoporosis Paraplegia Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking MMA/Kickboxing Fights Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Triathlons Weddings NCSF Certified Personal Trainer CPR/AED Bachelor of Science Sports Medicine Journalism Broadcast Media Nutrition Nutrition Specialist Nutrition Certification Nutrition for Obese and Overweight Populations Sports Nutrition Fitness Nutrition Weight Loss Specialist Weight Training Progressive Bodyweight Bodyweight Certification Bodybuilding and Fitness Competition Stage Prep IFBB Pro Bikini, WBFF Pro Bikini Health and Wellness Certified Healthy Intermittent Fasting & Keto Coach Health Coach Certified Health Coach Life Coach TRX Master Trainer Mindfulness Meditation
Trainer Laura Oceane profile picture

Laura Oceane verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>I became a personal trainer because I've been through it. At one point in my life, I was obese and struggled with nutrition and exercise. I didn't know how to accomplish my goals in a healthy way... From eating disorders to excessive exercise habits... I've been through it all. I know what it feels like to want change, but not understand HOW to change. It took me years to figure it out, but I found passion in the process. I love fitness and I bring that energy to every session. My personal experience with health and fitness has helped me understand and empathize with my clients - helping them mentally as well as physically. On top of that, I have six (6) certifications and specializations... so, you can trust that I have your back. My goal as a personal trainer is to keep my clients accountable and to help them accept neccessary changes when working towards their goals. As my client, you will learn to face challenges head-on without hesitation or fear. With my programming, you will receive a customized program tailored to your goals with constant monitoring and adjustments to avoid plateaus. We will work together to become the person that you want to be, both physically and mentally.</p><br><p>&nbsp;</p><br><p>Please note that at this time, I have limited availability. All sessions are held in my fully-equipped home gym in zip: 91602. All sessions are private. &nbsp;</p><br><p>___________________________________________&nbsp;</p><br><p>&nbsp;</p><br><p>Laura is a nationally certified personal trainer,&nbsp; behavior change specialist, performance enhancement specialist, and weight loss specialist through the National Academy of Sports Medicine (NASM). She has additional certifications in Circuit Training (HIIT) and Sports Nutrition (NASM). Laura has been certified since 2014. Her past professional experience includes Equinox (Tier 3), Elliptifit and Circuit Works. She has successfully worked with clients from the age of 11-82 years old, including those with injuries/postural issues, movement disorders such as Parkinson's disease, and other health issues, chronic conditions, or special considerations.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Core and Balance Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Massage Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ADHD Alzheimer's Ankle Injury Anxiety Arthritis Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cerebral Palsy Chronic Pain Dementia Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Soccer Triathlons Weddings NASM Certified Personal Trainer BA in Psychology, East Carolina University NASM Weight Loss Specialist Fitness Nutrition NASM Performance Enhancement Specialist NASM Behavior Change Specialist
Trainer Michael Alvarez profile picture

Michael Alvarez verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Michael, "The Wolf Of Fitness," is an exclusive personal trainer in the Los Angeles area. Michael has been able to build a vast amount of supporters and clientele putting him in the spotlight. After hundreds of successful client transformations and reviews, he has now been Rated Top Trainer in Los Angeles from 2016-2019&nbsp;</p><br><p>Involved in the health and fitness industry since the age of 16, he has contributed to different fitness companies such as GNC, Total Nutrition, and Jenny Craig Weight Loss Locations all around the nation! Michael is now the proud founder of Healthy Made Easy HME&trade;and CEO of PERFITNESS&trade; one of Los Angeles's best personal training companies.</p><br><p>&nbsp;&nbsp;</p><br><p>&nbsp;<span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: avenir-lt-w01_85-heavy1475544, avenir-lt-w05_85-heavy, sans-serif;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: #caa161;">CEO &amp; OWNER</span></span></span></p><br><p><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: avenir-lt-w01_85-heavy1475544, avenir-lt-w05_85-heavy, sans-serif;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 40px;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; letter-spacing: 0em;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 48px;">Michael Alvarez</span></span></span></span></span></span></span></p><br><div id="comp-lgtjyg53" class="KcpHeO tz5f0K comp-lgtjyg53 wixui-rich-text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px 0px 47px calc(50% - 244.5px); outline: 0px; padding: 0px; vertical-align: baseline; pointer-events: none; min-height: var(--min-height); min-width: var(--min-width); overflow-wrap: break-word; position: relative; left: -34px; grid-row-start: 3; grid-column-start: 1; grid-row-end: 4; grid-column-end: 2; justify-self: start; align-self: start; width: 523px; height: auto; font-family: Arial, Helvetica, sans-serif; font-size: 10.588235px;" data-testid="richTextElement"><br><p class="font_7 wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; pointer-events: auto; font-size: 15px; line-height: 1.6em; color: #7b7b7b; letter-spacing: 0em;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: #000000;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: avenir-lt-w01_35-light1475496, avenir-lt-w05_35-light, sans-serif;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; letter-spacing: 0em;">A self-professed work-a-holic who isn&rsquo;t afraid to fail, Michael Alvarez (Wolf of Fitness) left home when he was 14, and by the age of 19, was the living embodiment of the self-made American dream. With a passion for wellness and natural business acumen, he found astonishing success on the body-conscious streets of Miami, helping the city&rsquo;s top echelon change their bodies through diet, supplements, and personal training. Michael has experienced the highs and lows of success and has used the lows to propel himself even higher than he was before. He has made a name for himself bi-coastally; training high-achieving professionals who love a good challenge and have mastered everything&mdash;except their own bodies. His business savvy and passion for inspiring true change are well-documented in his active social media feed. Michael can be proud of various achievements in his field, including contributing to top fitness and lifestyle companies like GNC, Total Nutrition, and Jenny Craig; being named Best Trainer in Los Angeles for the past 7 years, and serving as Owner and CEO of PERFITNESS&trade; and HME&trade;&nbsp;<span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-style: italic;">Healthy Made Easy&nbsp;</span></span></span></span></span></span></p><br></div><br><p>&nbsp;</p><br><p>&nbsp;</p> Strength Training Weight Loss Sports Performance Training Core and Balance Nutrition Flexibility and Mobility Muscular Definition Muscle Gain Cardiovascular Conditioning Stress Reduction Wellness Corrective Exercise Functional Training Boxing Posture Kettlebells TRX Pilates Yoga Massage Myofascial Release Kickboxing Cross Training Injury Prevention CrossFit Barre Dance Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NCSF Certified Personal Trainer NCCPT Certified Personal Trainer Weight Training Weight Loss Specialist Walking Coach WNSO Muscle Model Pro Health Coach HPI Human Potential Coach Mindfulness Meditation Water Aerobics Wellcoach Certified Fitness Coach Whole Body Vibration Training Weightlifting Wise Seminar Wellcoaches Health & Wellness Coach WFA Nutrition & Lifestyle Management Nutrition Certification Nutrition for Obese and Overweight Populations Fitness Nutrition IFBB Certified Personal Trainer Performance Therapist Sports Performance Specialist Oxygen Magazine Contributor, Eat This Not That Contributor Muscle Pump Hypertrophy BS in Health Science
Trainer Mark de Alexander profile picture
ACE certified personal trainer

Mark de Alexander verified vaccinated

location-iconOutdoor & In-Home
<p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">Hi!&nbsp;</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">My expertise is based on academic education combined with 16 years&rsquo; experience as an athlete and coach.</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">&nbsp;</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">I genuinely love my job, that is why I always give my best to my clients.&nbsp;</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">I am fueled by sincere enthusiasm for this profession.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">I provide exercise and nutrition guidance that allow my clients being healthy for life, preventing injuries.&nbsp;<br /></span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">No shortcuts -&gt; no injuries&nbsp;</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">-&gt;</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">&nbsp;</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">no relapses.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">Resume available upon request.</span></strong></p><br><p class="MsoNormal"><strong><em><span style="text-decoration: underline;"><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">EDUCATION:</span></span></em></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Bachelor of Science Degree in Kinesiology, Stockholm University.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Associate Degree in Nutrition, University of Milan.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- UCLA Fitness Graduate</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Certified Health Coach</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Nutritionist&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Seniors Fitness Specialist</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Functional Training Specialist</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Certified Personal Trainer</span></strong></p><br><p class="MsoNormal"><strong><em><span style="text-decoration: underline;"><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">SPECIALTIES:</span></span></em></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Strength and Conditioning:&nbsp;resistance, aerobic, power, flexibility and mobility training.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Seniors Fitness&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Postural Fix / Corrective Exercise / Balance Training&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Post Rehab&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">-&nbsp;Weight Loss / Muscle Gain</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">&nbsp;(body transformation)</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Injury Prevention</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Joint Health</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Core Stability</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Tailored Nutritional Strategies&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Anti-Aging Protocols</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Supplements Guidance</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Tennis Conditioning&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Golf Conditioning&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Running Conditioning</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Sleep Coaching</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Stress Management</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Performance Nutrition&nbsp;</span></strong></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Muscular Definition Muscle Gain Posture Kettlebells TRX Kickboxing Cross Training Stress Reduction Wellness Corrective Exercise CrossFit Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement Men Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Runners Seniors Women Youth Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hip Pain/Issues Hypertension Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Prediabetes Rotator Cuff Issues Sciatica Shoulder Issues Stress Figure/Bodybuilding Competitions Running Races (Marathons) Soccer Tennis Weddings ACE Certified Personal Trainer UCLA Fitness Instructor ACE Functional Training Specialist ACE Senior Fitness Specialist ACE Certified Personal Trainer CPR/AED
Trainer Mamyi I profile picture

Mamyi I verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>Hi, I am a fitness/health coach who is also a martial artist and a dancer.<br />My training combines all essential subjects, such as mind and body, endurance, mobility/stability functional improvement while helping people achieve their ideal body figures. <br />If not local, become an ONLINE CLIENT!&nbsp;HIGHLY RECOMMEND as I am&nbsp;Globally accepting clients:)&nbsp;</p><br><p>NEW Local Group Class in the valley 2-3 times every week if you 'd rather attend a class setting environment at a park.</p><br><p>I also train people via my own Fitness App and platform.&nbsp;Its only $150/mon = You will have an access to my workout videos plus you will get a customized workout once every week 1 hour/each workout.&nbsp;<br />If you need more customized videos per week, we can discuss the price.</p><br><p>&nbsp;&gt; IG &gt; TheArtist_byMamyi (business), mamyito_8 (my personal page)&nbsp;</p><br><p>&gt; For in person training, There is a travel fee if you decide to have me travel to you. This is typical and please respect my time especially traveling in Los Angeles is hectic as you are fully aware. .&nbsp;</p><br><p>&nbsp;&gt; REFFERAL PROGRAM: Ask me after four first session.&nbsp;<br /><br />&nbsp;&gt; Any cancellations made less than 24hours prior to sessions will be charged. Please respect my time and other clients who could have booked your spot. No exception.</p><br><p>bought my online app in programs ??&nbsp;</p><br><p><a href="https://youtu.be/IXTv4PQbKrI?si=JZ7zgkZDcREhEyfh">https://youtu.be/IXTv4PQbKrI?si=JZ7zgkZDcREhEyfh</a></p><br><p>If your seeing my profile, then most likely you are in need of a trainer to help you motivated and/or fitter, so why don't you just commit to get it started? Waiting is Wasting. Dont waste your life by just waiting.&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Yoga Kickboxing Wellness Nutrition Functional Training Sports Performance Training Pilates Cardiovascular Conditioning Cross Training Stress Reduction Barre Dance Japanese Actors Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction Anxiety Asthma Back Pain/Issues Depression Diabetes Hip Pain/Issues Lower Body Pain/Issues Pregnancy Scoliosis Stress Ballroom Dance Boot Camp Gymnastics Hiking Martial Arts Tournaments MMA/Kickboxing Fights Rowing Races Weddings FMS Level 1 Martial Arts USTU, WTF TaeKwonDo Instructor Kickboxing Instructor Weight Training Weight Loss Specialist ISSA Weight Management Wellcoaches Health & Wellness Coach Martial Arts Instructor Self defense World Taekwondo Federation 1st Degree Blackbelt Black Belt WTF Foundation Training Instructor Mindfulness Meditation Exercise Therapy NASE Speed and Explosion Specialist Muscle Coach CPR/AED/First Aid Stretching and Flexibility Instructor
Trainer Mike Kimani profile picture

Mike Kimani verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I&rsquo;m Coach Mike I&rsquo;ve been living in LA for the past 15 years and originally from Kenya. I offer in-person, mobile in-home &amp; online fitness / nutrition coaching. &nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">The privilege I have of helping my clients lose weight, get stronger, be more mobile / flexible, feel confident &amp; live their best lives is the most rewarding experience and I get to do it everyday!</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I specialize in strength &amp; conditioning workouts that will increase your strength, endurance, trim fat &amp; increase muscle tone. I create &amp; level up your fitness lifestyle from a holistic perspective.&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">In addition, I specialize in easing down #backpain providing a regimen that will increase your hip, ankle, core &amp; overall strength.&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">WEIGHT LOSS COACHING:</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">Not losing weight but you think you're doing all the right things? I'll sit down with you over a video call and go over your fitness &amp; nutrition program to see what's the issue and how we can best resolve it.</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">Working with me, I can guarantee you will FEEL BETTER, MOVE BETTER &amp; LOOK BETTER!&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">So if you&rsquo;re ready to tske your lifestyle to the next level, contact me and let&rsquo;s get you on the path to success!&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">TRAINING OPTIONS:</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;1. Gyms - Glendale / Atwater Village</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">2. Mobile: I can come to you with my mobile gym or to your home gym</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">3. Online Coaching: gym workouts provided via my mobile app</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">*** Check out my many reviews on my IG highlights.</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Stress Reduction Wellness Nutrition Beginners Law Enforcement LGBTQIA Men Middle-aged Women Back Pain/Issues Bad Posture Hip Pain/Issues Knee Pain/Issues Neck Pain Weddings ISSA Certified Personal Trainer ISSA Certified Online Coach I
Trainer Aaron Guy profile picture

Aaron Guy verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>Elite Trainer, Aaron Guy believes that metabolic exercises, a balanced nutritional program, stress reduction and proper rest and recovery are the foundation to your healthy lifestyle program.&nbsp; As your fitness and lifestyle coach Aaron will provide you with unparalleled direction along with the tools to safely and successfully accomplish your fitness and lifestyle needs.</p><br><p>By effectively looking at your overall lifestyle, Aaron can make the necessary adjustments to incorporate the proper tools to effectively and safely help you reach all of your fitness goals. By teaching your body to become more metabolic thru proper movement, nutritional guidance and stress reduction you can transform your body into a metabolic machine. This process allows your body to become more effective at burning body fat and building lean body mass when you are NOT at the gym. Are you ready to take your fitness to the next level?</p><br><p>Aaron has trained a highly professional and discerning client base that has included an Executive Producer for "The Oprah Winfrey Show", The Senior VP for Gap, North America, the CEO and owner of Molitor Financial Group, an Executive Vice President for Weber Shandwick PR, a renowned PhD, author and Department Chair at the University of Chicago, a Boston Marathon Competitor and a Division I Big 10 College Athlete. - Coached by IFBB Pro and Illinois NPC Chairman, Chuck Sanow for over 3 years and through 3 NPC Bodybuilding Competitions.</p> Strength Training Weight Loss Muscular Definition Kettlebells Functional Training Core and Balance Nutrition Flexibility and Mobility Muscle Gain Posture TRX Sports Performance Training Myofascial Release Cross Training Injury Prevention Corrective Exercise Actors Beginners Bodybuilders LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Rehab Runners Seniors Women Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Hiking Obstacle Courses Running Races (Marathons) Weddings PTA Global Certified Personal Trainer NASM Certified Personal Trainer NASM Master Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist Kettlebell Concepts Level 1 USA Weightlifting Sports Performance Coach
Trainer Dirk Apsher profile picture
ACE certified personal trainer

Dirk Apsher verified

location-iconVirtual PDT location-iconOutdoor & In-Home
I received my ACE Certification in 2016 and have thoroughly enjoyed training and helping folks reach their goals ever since. I happily travel to clients' locations or conduct online sessions. We will design a custom program together to fit your every need and want. I enjoy teaching others in a way that allows practices to become part of their lifestyle of health and well being. Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Ankle Injury Arthritis Autism Back Pain/Issues Bad Posture Depression Diabetes Golfers Elbow Hamstring Issues High Blood Pressure Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Neuropathy Obesity Prediabetes Pregnancy Rotator Cuff Issues Shoulder Issues Sleep Apnea Stress Tennis Elbow Baseball Basketball Soccer Softball Tennis Weddings ACE Certified Personal Trainer Bachelor of Science in Business Management
Trainer Alex Jamal profile picture

Alex Jamal verified vaccinated

location-iconOutdoor & In-Home
<p>I am Alex, I live in Los Angeles, California. I am a certified personal fitness trainer and strength &amp; conditioning coach. I am a nutritionist, a a men's physique international competitor, an elite athlete trainer, and a published author.<br /><br />I always had a passion for sports and have been an athlete all of my life which has led me to dedicate myself to fitness and health.<br /><br />I believe in hard work and education. I received a bachelor of science degree in sports and exercise nutrition from Oxford Brookes University in Oxford, England. I have been blessed in my life to know such accomplished and inspirational people with whom I also consider friends. I train top celebrities, elite athletes and professional and successful business men and women. I have competed in the world's most prestigious competitions. I have been published on covers of books, magazines, newspapers and have been on numerous television and radio shows.<br /><br />I always believe that a man can achieve what he aspires to as long as he has no barriers, the right mindset and tunnel vision. My calling is to share my knowledge with others and to help change lives for the better and in many cases, save lives. Health is wealth and I am a messenger.</p> Nutrition Strength Training Muscular Definition Muscle Gain Arabic French Italian Actors Beginners Bodybuilders Men Student-athletes Women Youth Artificial Hips Back Pain/Issues Diabetes Hamstring Issues ISSA Certified Personal Trainer ISSN Certified Sports Nutritionist
Trainer Sara Feldman profile picture

Sara Feldman vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">With two decades immersed in the fitness world, I've spent the last decade passionately shaping lives as a dedicated trainer and coach.&nbsp;</span><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">My journey has been an exhilarating one, filled with opportunities to collaborate with remarkable individuals on their fitness odysseys.</span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">What sets me apart is my firm belief in holistic strength, emphasizing not just physical prowess but also mental fortitude.&nbsp;</span><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">I'm a firm advocate of the incredible synergy between mind and muscle, helping you unlock your full potential.</span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">Together, we'll cultivate healthy habits, one workout at a time, one meal at a time, setting you on a path your body will undoubtedly thank you for in the days to come. </span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">Choose me as your trainer, and let's embark on a transformative journey towards a stronger, healthier you.</span></p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Injury Prevention Wellness Hebrew Actors Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Middle-aged Military Models Overweight/ Obese Post-rehab Student-athletes Women Youth Addiction Anxiety Back Pain/Issues Chronic Pain Depression Lower Body Pain/Issues Hiking Weddings First Aid ISSA Certified Personal Trainer personal training cert
Trainer Michael Hofman profile picture

Michael Hofman verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>WELCOME! (COVID FRIENDLY SOLUTIONS AVAILABLE!)</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>If you are looking for a trainer that means you are looking for these things&hellip;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>EXPERTISE</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>STRATEGY + MOTIVATION</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>CHANGE</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>I became a trainer &nbsp;because I have these SOLUTIONS and I want to see you make those positive changes! &nbsp;I have not always had the skills or the inherent knowledge needed to achieve any and all fitness related goals. &nbsp;I developed these things as I went along. &nbsp;I DEVELOPED a healthy relationship with food. &nbsp;And, I developed the lifestyle, attitude, and the outlook that I needed to be where I am today. &nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>AS A CLIENT you will be put on a program that will change your attitude and help you become mentally and physically strong. &nbsp;When you sign up, you will be assigned workout programs that really make a difference. &nbsp;Food advice that respects balance and values a healthy relationship with food. &nbsp;And be promoted to develop lifestyle choices that will stick with you for long after our training sessions.&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>IG - Thrivefitnessandnutrition</p> Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Core and Balance Nutrition Strength Training Muscular Definition Muscle Gain Stress Reduction Wellness Boxing Spanish Actors Beginners Brides-to-be Dancers Men Models Overweight/ Obese Runners Seniors Women Youth ADHD Ankle Injury Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Epilepsy Hernia Limited Mobility Lower Body Pain/Issues Neuropathy Obesity Rotator Cuff Issues Shoulder Issues Stress Baseball Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Skiing Snowboarding Soccer Softball Tennis Triathlons Weddings NASM Certified Personal Trainer BA in Psychology Precision Nutrition Level 1 AFAA Group Fitness Instructor Mad Dogg Certified Spinning instructor CPR/AED
Trainer Cornelia Hanes profile picture

Cornelia Hanes verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>My name is Cornelia and I am a NASM personal trainer and former elite swimmer living in LA, originally from Sweden.</p> <p>&nbsp;</p> <p><br />I love helping people find a healthier lifestyle and a healthy mindset around working out. Each session is uniquely designed for you and your goals. Everyone's body is different, and everyone's journey is different, but I train people to love their bodies where they are while working towards their goals.&nbsp;I want to make working out fun for you, and I'm always going to push you in an encouraging way. I'm all about improving your mood, your confidence, and your quality of life.</p> <p>&nbsp;</p> <p>I have a full gym in my garage in Culver City that I would love to welcome you too! My availability varies, so please feel free to message me directly on here in case you don't see a time slot that you would like to schedule a session for. My clients range in all ages and I do travel to clients if that is more convenient for you.&nbsp;<span style="font-family: 'Helvetica Neue'; font-size: 13px;"><br /></span></p> <p>&nbsp;</p> <p><!--[if gte mso 9]><xml><br> <o:OfficeDocumentSettings><br> <o:AllowPNG/><br> </o:OfficeDocumentSettings><br></xml><![endif]--> <!--[if gte mso 9]><xml><br> <w:WordDocument><br> <w:View>Normal</w:View><br> <w:Zoom>0</w:Zoom><br> <w:TrackMoves/><br> <w:TrackFormatting/><br> <w:PunctuationKerning/><br> <w:ValidateAgainstSchemas/><br> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br> <w:IgnoreMixedContent>false</w:IgnoreMixedContent><br> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br> <w:DoNotPromoteQF/><br> <w:LidThemeOther>EN-US</w:LidThemeOther><br> <w:LidThemeAsian>JA</w:LidThemeAsian><br> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br> <w:Compatibility><br> <w:BreakWrappedTables/><br> <w:SnapToGridInCell/><br> <w:WrapTextWithPunct/><br> <w:UseAsianBreakRules/><br> <w:DontGrowAutofit/><br> <w:SplitPgBreakAndParaMark/><br> <w:EnableOpenTypeKerning/><br> <w:DontFlipMirrorIndents/><br> <w:OverrideTableStyleHps/><br> <w:UseFELayout/><br> </w:Compatibility><br> <m:mathPr><br> <m:mathFont m:val="Cambria Math"/><br> <m:brkBin m:val="before"/><br> <m:brkBinSub m:val="&#45;-"/><br> <m:smallFrac m:val="off"/><br> <m:dispDef/><br> <m:lMargin m:val="0"/><br> <m:rMargin m:val="0"/><br> <m:defJc m:val="centerGroup"/><br> <m:wrapIndent m:val="1440"/><br> <m:intLim m:val="subSup"/><br> <m:naryLim m:val="undOvr"/><br> </m:mathPr></w:WordDocument><br></xml><![endif]--><!--[if gte mso 9]><xml><br> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"<br> DefSemiHidden="true" DefQFormat="false" DefPriority="99"<br> LatentStyleCount="276"><br> <w:LsdException Locked="false" Priority="0" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Normal"/><br> <w:LsdException Locked="false" Priority="9" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="heading 1"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 1"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 2"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 3"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 4"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 5"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 6"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 7"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 8"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 9"/><br> <w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/><br> <w:LsdException Locked="false" Priority="10" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Title"/><br> <w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/><br> <w:LsdException Locked="false" Priority="11" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/><br> <w:LsdException Locked="false" Priority="22" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Strong"/><br> <w:LsdException Locked="false" Priority="20" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/><br> <w:LsdException Locked="false" Priority="59" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Table Grid"/><br> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/><br> <w:LsdException Locked="false" Priority="1" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading Accent 1"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List Accent 1"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid Accent 1"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/><br> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/><br> <w:LsdException Locked="false" Priority="34" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/><br> <w:LsdException Locked="false" Priority="29" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Quote"/><br> <w:LsdException Locked="false" Priority="30" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List Accent 1"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List Accent 1"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading Accent 2"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List Accent 2"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid Accent 2"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List Accent 2"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List Accent 2"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading Accent 3"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List Accent 3"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid Accent 3"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List Accent 3"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List Accent 3"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading Accent 4"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List Accent 4"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid Accent 4"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List Accent 4"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List Accent 4"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading Accent 5"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List Accent 5"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid Accent 5"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List Accent 5"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List Accent 5"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading Accent 6"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List Accent 6"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid Accent 6"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List Accent 6"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List Accent 6"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/><br> <w:LsdException Locked="false" Priority="19" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/><br> <w:LsdException Locked="false" Priority="21" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/><br> <w:LsdException Locked="false" Priority="31" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/><br> <w:LsdException Locked="false" Priority="32" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/><br> <w:LsdException Locked="false" Priority="33" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Book Title"/><br> <w:LsdException Locked="false" Priority="37" Name="Bibliography"/><br> <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/><br> </w:LatentStyles><br></xml><![endif]--><!--[if gte mso 10]><br><style><br> /* Style Definitions */<br>table.MsoNormalTable<br> {mso-style-name:"Table Normal";<br> mso-tstyle-rowband-size:0;<br> mso-tstyle-colband-size:0;<br> mso-style-noshow:yes;<br> mso-style-priority:99;<br> mso-style-parent:"";<br> mso-padding-alt:0in 5.4pt 0in 5.4pt;<br> mso-para-margin:0in;<br> mso-para-margin-bottom:.0001pt;<br> mso-pagination:widow-orphan;<br> font-size:12.0pt;<br> font-family:"Times New Roman";<br> mso-bidi-font-family:"Times New Roman";<br> mso-bidi-theme-font:minor-bidi;}<br></style><br><![endif]--> <!--StartFragment-->If you have any questions at all, please don't hesitate to contact me!<br />I look forward to meeting you and helping you along your fitness journey!</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Wellness Functional Training Injury Prevention Stress Reduction Swedish Actors Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Student-athletes Women Anxiety Asthma Back Pain/Issues Bad Posture Diastasis Recti Hamstring Issues Hip Pain/Issues Knee Pain/Issues Limited Mobility Pregnancy Stress Boot Camp Hiking Skiing Snowboarding Swimming Races Triathlons Weddings NCAA Swimmer CPR/AED NASM Certified Personal Trainer BFA in Arts Management
Trainer Galabina Kamenova profile picture

Galabina Kamenova

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>I am a former "Cirque du Soleil" artist - acrobat, 6 times national gymnastics champion of Bulgaria and I have a black belt in judo. I was also one of the world's experts in sports and acrobatic acts on CBS'S global talent competition show "The World's Best" together with James Cordon, Drew Barrymore,&nbsp; Faith Hill, and Ru Paul.</p> <p>&nbsp;</p> <p>&nbsp;Exercising and a healthy lifestyle has been a huge part of my life. I love passing my knowledge to people and helping them to stay healthy, active, and happy.</p> <p>&nbsp;</p> <p>In addition to regular fitness training, I also work with people with Parkinson's, and Alzheimer's, as well as rehabilitation after injuries and surgeries. I also teach in-home gymnastics and trampoline to kids at all levels and ages.</p> <p>&nbsp;</p> <p>&nbsp;The programs I design are always individually made to fit the client's unique body type and personality.&nbsp;<br /><br /><br /></p> <p>&nbsp;</p> <p>Looking forward to training with you! :)</p> Strength Training Weight Loss Core and Balance Nutrition Flexibility and Mobility Muscular Definition Posture TRX Functional Training Sports Performance Training Corrective Exercise Bulgarian Hebrew Russian Beginners Brides-to-be Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Student-athletes Youth Alzheimer's Back Pain/Issues Bad Posture Dementia Pregnancy Shoulder Issues Gymnastics NASM Certified Personal Trainer NASM Performance Enhancement Specialist Corrective Exercise specialist TRX Certified Suspension Trainer
Trainer Eric Coco profile picture

Eric Coco verified vaccinated

location-iconOutdoor & In-Home
<p>Welcome to Your Empowering Fitness Journey!</p><br><p>Hello, I&rsquo;m Eric, your friendly and motivating Personal Trainer dedicated to transforming bodies, boosting confidence, and celebrating inclusivity for everyone&mdash;regardless of gender or background!</p><br><p>Here&rsquo;s What I Offer:</p><br><p>- Location Options: &nbsp;Train in a private, fully equipped gym or let me come to you at your home or in beautiful outdoor settings across West Hollywood, Beverly Hills, Santa Monica, or Malibu. <br />IMPORTANT: If you choose to train at the gym location I use an additional entry fee directly pay to the gym apply which is not included in findyourtrainer fees.&nbsp;</p><br><p>- Impressive Clientele: I&rsquo;ve had the privilege of training a diverse range of clients, including The Ranch Malibu, Four Seasons Hotels, A-list celebrities like Jessica Chastain, and RuPaul's All Stars, along with award-winning set designers and top Forbes billionaires.</p><br><p>-Inclusive Training Style: I believe fitness should be accessible to all. My sessions are designed to motivate and uplift, whether you prefer beach workouts, hiking trails, private gyms, or even 5-star hotel settings.</p><br><p>- Experience: Having worked on major Hollywood productions and undergone intense military boot camp training, I understand how to deliver fast results tailored to your unique goals.</p><br><p>- Client Focus: I've supported VIPs and renowned stars in preparing for roles or regaining peak physical performance, always prioritizing individual journeys.</p><br><p>&nbsp;Specialties:&nbsp;</p><br><p>&nbsp; - Body Sculpting</p><br><p>&nbsp; - Fat Loss</p><br><p>&nbsp; - Metabolism Boosting</p><br><p>&nbsp; - Muscle Gain</p><br><p>&nbsp; - Functional Training</p><br><p>&nbsp; - Nutrition Coaching</p><br><p>&nbsp; - Healthy Meal Prep Workshops</p><br><p>&nbsp; - Body Transformation</p><br><p>&nbsp; - Preparation for shows, TV, and film</p><br><p>Welcoming Environment: I embrace diversity and welcome clients of all fitness levels&mdash;from beginners to advanced athletes. Together, we&rsquo;ll create a supportive space that empowers you to achieve your fitness goals.</p><br><p>Availability: &nbsp;I offer free phone consultations and am flexible with scheduling to ensure your experience is tailored to your needs and preferences.&nbsp;</p><br><p>Let&rsquo;s Embrace Your Transformation! Are you ready to embark on a fitness journey that honors who you are? Together, we&rsquo;ll work towards achieving your best self in an environment that celebrates inclusivity.</p><br><p>Join me and let&rsquo;s make fitness a powerful, uplifting experience!</p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Pilates Massage Kickboxing Stress Reduction Wellness Barre Yoga Core and Balance Boxing Kettlebells TRX Italian Actors Beginners Bodybuilders Dancers Men Military Models Overweight/ Obese Runners Women Ballroom Dance Basketball Boot Camp Hiking Obstacle Courses Rugby Skiing Snowboarding Soccer Surfing Tennis Triathlons ISSA Certified Personal Trainer Life Coach
Trainer Onur Can profile picture

Onur Can verified vaccinated

location-iconOutdoor & In-Home
<p><span style="color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;">I&rsquo;m a certified personal trainer and nutrition coach working out Transform Fitness in West LA. I&rsquo;m passionate about training and educating my clients, giving them the tools to maximize their training and take charge of their health, bodies, and mind once and for all.</span><br style="box-sizing: border-box; color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;" /><br style="box-sizing: border-box; color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;" /><span style="color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;">My specialties are fat loss, muscle building, and wellness. I work with people from all levels of fitness, whether you&rsquo;re a beginner or experienced trainer. My method is simple &ndash; master the basics, train with effort/intensity, and recover with quality food and sleep.</span><br style="box-sizing: border-box; color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;" /><br style="box-sizing: border-box; color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;" /><span style="color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;">There is no excuse to not pursue your health and aesthetic goals. By working with me, you can expect to be more resilient to injury, improve your quality of life, and feel empowered through exercise.</span><br style="box-sizing: border-box; color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;" /><br style="box-sizing: border-box; color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;" /><span style="color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;">I look forward to helping you achieve your goals!</span></p> Nutrition Strength Training Weight Loss Muscle Gain Functional Training Injury Prevention Wellness Flexibility and Mobility Muscular Definition Posture Cardiovascular Conditioning Stress Reduction Corrective Exercise Italian Turkish Actors Bariatric Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Rehab Runners Student-athletes Women ACL tear ADHD Andropause Anxiety Arthritis Artificial Hips Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Eating Disorders Golfers Elbow Hamstring Issues Headaches/Migraines Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Hypothyroidism Joint Pain Joint Replacement Limited Mobility Menopause Metabolic Dysfunction Neuropathy Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rheumatoid Arthritis Rotator Cuff Issues Sciatica Shoulder Issues Sleep Apnea Stress Tennis Elbow Weddings Precision Nutrition Level 1 Precision Nutrition Level 2 NESTA Certified Personal Trainer BA in Business Administration
Trainer Samantha Coppola profile picture

Samantha Coppola verified

location-iconOutdoor & In-Home
<p>Hi! I&rsquo;m Samantha and am a NASM Certified personal trainer and certified integrative nutrition &nbsp;health coach. If you don't have a gym in your building, I have a membership at 24 Hour Fitness that allows &nbsp;guests that we can use for training if you prefer! I also develop GREAT in-home workouts we can execute right in your living room or even outdoors! Whether you&rsquo;re looking to lose weight, tone and define or gain muscle or just live a healthier lifestyle, I&rsquo;m your coach!</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>I constantly encourage my clients to live and work towards their fullest potentials, challenging them in&nbsp; safe and healthy progressive ways; so they get the results the want in the quickest amount of time! Depending how the individual responds and learns, I always find a clear way to communicate and explain which exercises are targeting which muscle groups. I am super outgoing and driven and make it a point to make working out a fun and positive experience as possible, in hopes of my clients leading healthier, happier lives! My hours are super flexible and I WILL Deliver results. Can&rsquo;t wait to meet you!</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>In addition to having clients that have lost aywhere from 2 pant sizes to 25 pounds with me, have developed the strength to do pullups or heavy squats on the rack, i myself have lost 12lbs and my body has transformed immensely in the past year from smart eating to intensifying my workouts! I have faced the same problems many of you either have or are facing; not seeing the results you want even while busting your butt in the gym and eating less and IT IS FRUSTRATING. Not to worry, there is a smarter way to achieve your goals and get the body you want with some guidance and direction. I GOT YOU!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Corrective Exercise Injury Prevention Stress Reduction Wellness Actors Beginners Brides-to-be LGBTQIA Men Overweight/ Obese Pre/post-natal Seniors Women Youth Back Pain/Issues Bad Posture Depression Headaches/Migraines Hypertension Knee Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Pregnancy Shoulder Issues Stress TMJ Boot Camp Hiking Obstacle Courses Softball Triathlons Weddings CPR/AED NASM Certified Personal Trainer NASM Nurtition Coach NASM Corrective Exercise Speciaist IIN Certified Health Coach
Trainer Eder Saul profile picture

Eder Saul verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Having graduated from University at the age of 19 with an Industrial and Systems Engineering degree, I realized at the time that, in fact, Exercise and Nutrition were and still are the most interesting topics to me. I became curious about the way our bodies react to movement, food, the environment, and as I would discover a little later in life, to our emotions and thoughts. Ever since, I have devoured dozens of books on the topic, collaborated with several colleagues and fellow fitness experts, coached hundreds of people from all walks of life, performed more than 10,000 hours of work, but most importantly, I am proud to say that I have witnessed my clients experience a profound and revitalizing impact on their health, their strength, their bodies, their mindsets, and consequently, the way they experience themselves in the world. In essence, I now realize that exercise, proper nutrition, and rest are the cornerstones of a happy state of being, and whenever I feel uneasy or upset, I can always rely on these to get me back on the constant struggle that is life itself, and after my experience, I can see clearly that this effect is true for every single being that inhabits this planet.</p> Strength Training Weight Loss Core and Balance Nutrition Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Injury Prevention Spanish Kettlebell Athletics Level 1 Precision Nutrition Level 1 Certification NASM Certified Personal Trainer Industrial Engineering
Trainer Natalie M profile picture

Natalie M verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p><span style="font-size: 10px;"><span style="font-size: 10px;">Hi! I am a certified trainer based in Los Angeles, but I train clients all over the country virtually! I specialize in leaning, toning, no bulking... and my signatures are sculpting abs and lifting glutes! My workouts are tailored specifically for each client's needs and goals - including specialized stretches and PT exercises if needed :)&nbsp;</span><span style="font-size: 10px;">&nbsp;</span></span></p><br><p><span style="font-size: 10px;"><span style="font-size: 10px;">PLEASE NOTE: for in-person training, a travel surcharge of $20 will automatically be added. (Surcharge not applicable if you sign up for virtual training or if you come to my gym in DTLA!)</span></span></p><br><p>SCHEDULING: If you don't see the time you want on my availability calendar, always ask! You never know if there's been a last-minute cancellation or shift in the schedule!</p><br><p>WORKOUTS SPECIALIZED FOR YOU: If you have something very specific you are prepping for... if you have a style of training you've done in the past and loved (or vice versa)... if your knee is acting up and you need to lay off it for a session or two... always let me know! I will tailor our sessions to meet your needs and goals - however often they change!</p><br><p>ANYWHERE TRAINING: Whether you have a fully stocked gym or NO equipment - I can give you effective workouts using whatever equipment you have! I train my clients everywhere! Travel workouts in hotel rooms, lunch-break workouts in offices, outdoor workouts on the beach or at the park... I have even trained clients a few times in hotel bathrooms (no joke) if they don't want to wake their significant others or kiddos!</p><br><p><span style="font-size: 10px;">&nbsp;</span></p><br><p><span style="font-size: 10px;">THINGS MY CLIENTS MOST OFTEN SAY ABOUT MY TRAINING:</span></p><br><p>&nbsp;* "I love how you challenge and encourage me but not like a drill sergeant!"</p><br><p>&nbsp;* "You're great at pivoting in the moment depending on what environment I'm in, what equipment I have access to, and what is going on with my body that day."</p><br><p>&nbsp;* "I appreciate how you are flexible and understanding with my crazy schedule!"</p><br><p>&nbsp;* "I like how you always check in with how my body is feeling and make sure to address any issue I'm having that day!"</p><br><p>&nbsp;* "I love how you are so accessible - I can text you a question about nutrition or ask you for a reminder on how to do an exercise, and you are always happy to answer and even send me demo videos for no extra charge!!"</p><br><p>&nbsp;</p><br><p>THINGS CLIENTS MOST OFTEN TELL ME THEY NOTICE ABOUT THEIR BODIES AFTER TRAINING WITH ME:</p><br><p>&nbsp;* Lifted, strong glutes (I get TONS of reports of boyfriends /husbands noticing this one!)</p><br><p>&nbsp;* Better posture</p><br><p>&nbsp;* Toned shoulders and back muscles (even that stubborn "bra-fat" area!)</p><br><p>&nbsp;* Abs (clients tell me all the time that they have never seen their ab definition until working out with me)</p><br><p>&nbsp;* Leaner legs (a lot of my female clients say that their thighs have bulked up with past trainers who don't understand women's bodies as well as I do... They notice pretty quickly that my workouts succeed in leaning out and toning their legs)</p><br><p>&nbsp;* Less lower back pain (I am very protective of your body and understand that most of us experience lower back pain from time to time - I incorporate back stretching and strengthening exercises into my workouts!)</p><br><p>&nbsp;* My focus on GOOD FORM! (I am continously watching and correcting your form on each exercise so you get the most out of the movement and don't risk injury!)</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Injury Prevention Stress Reduction Core and Balance Muscle Gain Posture Functional Training Sports Performance Training Cross Training Wellness Yoga Corrective Exercise Actors Beginners Brides-to-be Dancers LGBTQIA Men Middle-aged Models Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth Addiction ADHD Anxiety Arthritis Asperger's Syndrome Autism Back Pain/Issues Bad Posture Bone/Joint Injury Cognitive Delays Depression Disordered Eating Recovery Eating Disorders Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Piriformis Syndrome Postural Issues Pregnancy Rotator Cuff Issues Shoulder Issues Stress Boot Camp Gymnastics Hiking Obstacle Courses Weddings The Cooper Institute Certified Personal Trainer currently in yoga certification Weight Loss Specialist Women's Health - Perimenopausal business fitness training Health Science youth fitness
Trainer Matt Bahntge profile picture

Matt Bahntge verified

location-iconOutdoor & In-Home
<p>This is the real deal - real fighters training you the same way we train. You'll learn the intricacies of Muay Thai, kickboxing and boxing, full contact competition-tested technique. And that depth is the key to a good workout, you need something that pushes you, that you enjoy doing. Not only will you be burning fat and building muscle, but you'll be learning a real, useful and physically demanding martial art in the process.<br /><br />Every session we will not just be getting you a good workout, we'll be teaching you the intricacies of Muay Thai, kickboxing and boxing - technique work, pad holding, partner drills, throwing combinations and eventually sparring. We will bring you your own personal set of gloves and wraps for free! It is *impossible* to train in this sport and not get a good workout.<br /><br />In addition to all this we use functional and fun equipment to round out your conditioning: ropes, ladders, medicine balls, bands and, most importantly, your own body weight. Every workout is a challenge, and no two sessions are the same.<br /><br />Try a session - it's 100% guaranteed - if you don't love it, you get your money back! Give us a call, tell us about what your personal goals are and let's get training!</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Functional Training Kickboxing Martial Arts Tournaments Police Academy/Military/Firefighter/EMT Professional Boxing Muay Thai Kickboxing Instructor Kickboxing Instructor MMA Instructor BA Psychology from UCLA ExpertRating Certified Personal Trainer
Trainer Daray Hill profile picture

Daray Hill verified vaccinated

location-iconOutdoor & In-Home
<p>Daray is a previous professional basketball who has over a decade in the strength and conditioning field, making him one of the top choices when it comes to training.</p><br><p>Daray leads the training and performance program at one of Los Angeles open social clubs, Griffin Club Los Angeles.&nbsp;</p><br><p>He specializes in strength and conditionin, performance enhancemen, corrective exercise and nutrition.</p><br><p>No matter if you're looking to take yourself to another level, return from injury increase&nbsp;performance, Daray is the top choice.&nbsp;</p> Weight Loss Sports Performance Training Strength Training Flexibility and Mobility Nutrition Injury Prevention Corrective Exercise Actors Beginners Bodybuilders Disabled Overweight/ Obese Pre/post-natal Rehab Runners Seniors Student-athletes Youth Ankle Injury Back Pain/Issues Knee Pain/Issues Basketball Boot Camp Olympic Weightlifting Running Races (Marathons) Soccer BS, Chemistry CPR/AED Precision Nutrition Level 1 CSCCA Strength and Conditioning Coach Certified NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NASM Corrective Exercise Speciaist
Trainer Ronnie Loaiza profile picture

Ronnie Loaiza verified vaccinated

location-iconOutdoor & In-Home
<p>Ronnie trains great both 1:1 IN PERSON OUTDOORS with COVID Protocols or In REAL-TIME ONLINE , In both, Ronnie is laser-focused on YOU. Ronnie trains people ranging in all ages, fitness levels, goals, shapes, and sizes, but all have one thing in common &ndash; they want to feel and look better and get RESULTS.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; The online sessions are great as she guides you, encourages you, and modifies exercises while still challenging you and helping you progress. As her clients can tell you, they appreciate Ronnie&rsquo;s work ethics and genuine interest in them. She brings all this, plus her education, experience, and skills to you, to custom-tailor your fitness plan.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</p> <p>Ronnie helps you work-in good nutritional habits and helps you find ways to fit working-out into your busy or irregular schedules. She will, of course, resume training at people&rsquo;s homes, offices and private studios when things &ldquo;get back to normal&rdquo;. And she will resume the 1:1in person Pre/Post-Natal/Pregnancy Fitness.&nbsp;</p> <p>Other certified specializations include Weight Loss, Senior Fitness, and TRX and she does a lot with&nbsp;Muscle Strength and Women's Fitness!&nbsp;</p> <p>Ronnie loves what she does and does it well! (can also train in Spanish and the legally blind).&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Stress Reduction Wellness Spanish Actors Beginners Brides-to-be Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women ACL tear Addiction Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autism Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Diabetes Diastasis Recti Fibromyalgia Headaches/Migraines Hearing Impaired (Deaf) Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypothyroidism Joint Pain Knee Pain/Issues Menopause Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Plantar fasciitis Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Tennis Elbow Visually Impaired (Blind) Figure/Bodybuilding Competitions Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) Skiing Tennis Weddings NASM Certified Personal Trainer Senior Fitness Specialist TRX NASM Senior Fitness Specialist Silver Sneakers Instructor Silver Sneakers Yoga Instructor Silver Sneakers Classic Instructor
Trainer Brian Martinez profile picture

Brian Martinez verified vaccinated

location-iconOutdoor & In-Home
<p><span style="font-size: 19.08px; -webkit-text-size-adjust: auto;">People come to me when they want to look strong and stay strong without risking injury.</span><span class="s1" style="font-size: 19.08px;">Over the last ten years I&rsquo;ve helped an array of people reap the rewards of my more intelligently designed pain-free training programs. Busy stay at home parents,over-worked CEO&rsquo;s, people with regular desk jobs, and athletes from high-school to college.</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; min-height: 22.8px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s2" style="font-weight: bold; font-size: 19.08px; text-decoration: underline;">Don&rsquo;t let burnout, injury, or simply put,&nbsp;<span class="Apple-converted-space">&nbsp;</span>poor coaching and programming be the obstacles keeping you from achieving your goals.</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; min-height: 22.8px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 19.08px;">*Experience luxury fitness</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 19.08px;">*Your individuality honored</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 19.08px;">*Nutritional Coaching</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 19.08px;">*Tier-1 exclusive training in private gyms or your house</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Massage Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Arthritis Back Pain/Issues Bad Posture Dementia Depression Diabetes Fibromyalgia Golfers Elbow Hamstring Issues Hearing Impaired (Deaf) Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Rheumatoid Arthritis Rotator Cuff Issues Sciatica Shoulder Issues Sleep Apnea Stroke Stroke recovery Tennis Elbow Visually Impaired (Blind) Figure/Bodybuilding Competitions Obstacle Courses Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Tennis Weddings Pain Free Performance Specialist Pain Free Performance Master Precision Nutrition 1 NASM Certified Personal Trainer
Trainer Bradley Rancourt profile picture

Bradley Rancourt verified vaccinated

location-iconOutdoor & In-Home
<p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 17px; line-height: normal; font-family: '.SF UI'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; color: #111111; -webkit-text-stroke-width: 0px; -webkit-text-stroke-color: #111111;"><span style="font-family: '.SFUI-Regular'; font-kerning: none;">I first discovered personal training as a client on my own journey to lose weight. After successfully achieving my goal of losing 100 pounds and completing various marathon and an Ironman-distance triathlon my passion for fitness grew, inspiring me to shift my career toward helping others reach their goals. Over the past 14+ years, I&rsquo;ve had the privilege of working with clients of all backgrounds and aspirations, including training for fitness events, weight loss, complete body transformations, prepping for weddings and life events, injury prevention, corrective exercise, rehabilitation, muscle building, and people who just want to feel better and overall healthy. I am deeply passionate about supporting each client&rsquo;s unique journey and take pride in helping them turn their goals into lasting results.</span></p><br><p><span style="font-family: '.SFUI-Regular'; font-kerning: none;">&nbsp;</span></p> Nutrition Strength Training Weight Loss Functional Training Sports Performance Training Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Core and Balance Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Stress Reduction Wellness Corrective Exercise TRX Cross Training Actors Bariatric Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Women Youth ACL tear Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Disordered Eating Recovery Hamstring Issues Hearing Impaired (Deaf) High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Infertility Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Bike Races Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Swimming Races Triathlons Weddings ACSM Certified Personal Trainer AFNA Certified Personal Trainer
Trainer Amanda Dasilva profile picture

Amanda Dasilva verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>* RATES ARE DISCOUNTED FOR NEW CLIENTS ONLY. I can keep you at a discounted rate for 3 months. Then we have to increase &lt;3</p><br><p>I became a personal trainer because I relate to the struggle to find the best you inside and out. Of trying everything and getting nowhere. For years, I struggled heavily with my own nutrition and exercise. I didn't know how to SEE myself and I certainly was lost at how to establish the body and mind I wanted in a healthy way. After studying more, opening my mind to my own body image, I was able to establish better goals and reach them in a healthy way. Fact is there are no shortcuts.&nbsp;Those ideas are toxic and limiting to your actual goals. There&rsquo;s no reason you can&rsquo;t be the healthier version of yourself you want but it takes work and most of all you have to want it.&nbsp;</p><br><p>&nbsp;</p><br><p>My goal as a personal trainer is to keep it real with my clients, help them see themselves in a healthy way, and to start loving themselves now and enough to create better imagines of themselves and also to fight to change. I want my clients to work hard but find joyful movement while leading to their goals. I keep my clients accountable and help them accept necessary changes while working towards their goals.&nbsp;</p><br><p>&nbsp;</p><br><p>As my client, you will learn to accept yourself, accept challenges and face them head-on sans hesitation or fear. You will receive a customized program tailored to your goals. This will require you to really fight for a better you. Whether you are seeking to change your body aesthetically,&nbsp;heal an injury, find more joy in movement as you recover from ED or other addictions, become more functional, or simply just feel better, I am with you every step of the way. &nbsp; I am accessible to you 24/7.&nbsp; Nutrition is included in my process (if you are recovering from ED and have a nutritionist, that&rsquo;s okay too). We will work together to become the person that you want to be, both physically and mentally.</p><br><p>&nbsp;</p><br><p>Although I have a wide range of experience, my specialty is working with posture, corrective exercise, and those that struggle with eating disorders, body image issues, and anyone that has difficulty losing weight in a healthy manner. Men AND women are welcome, regardless of your goals or previous experience.&nbsp;</p><br><p>&nbsp;</p><br><p>Amanda is a nationally certified personal trainer, Nutritional Coach ad weight loss specialist through the National Academy of Sports Medicine (NASM), with additional certifications in&nbsp;Corrective Exercise (CES- NASM), Precision Nutrition (L1), Jillian Michaels Cert, Kettlebell and Bulgarian bag Certs, and Zuma cert. Experience includes 3 years as an Assistant Fitness Manager (Crunch Fitness) 2 years independent, and bootcamps. She has trained clients from the age of 8-80 years old, including those with injuries/postural issues, movement disorders such as Parkinson's disease, and other health issues, chronic conditions, or special considerations.</p><br><p>&nbsp;</p><br><p>What I expect out of clients: Commitment. That includes willingness to do at least one homework day a week (I'll assign you a program).&nbsp;</p><br><p>&nbsp;</p><br><p>PLEASE NOTE: My primary location has parking. I do have travel options.&nbsp;</p><br><p>&nbsp;</p><br><p>Due to traveling time in the trafficked Los Angeles, I might not be available at your requested time (travel times &amp; location effect hours) I may also be available slightly sooner, so&nbsp;please message me after booking with details of your preferred location and we can schedule your first session! I do have a gym to work out of with parking as well as virtual training options.&nbsp;</p><br><p>&nbsp;</p><br><p>SUNDAYS WE ARE CLOSED (Absolutely no exceptions, I get asked weekly. It is the only day I am off).&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Nutrition Strength Training Flexibility and Mobility Muscle Gain Functional Training Myofascial Release Corrective Exercise Core and Balance Weight Loss Muscular Definition Posture Kettlebells TRX Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Anxiety Asthma Back Pain/Issues Bad Posture Breast Cancer Cancer Depression Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues Headaches/Migraines Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Postural Issues Shoulder Issues Stress Tennis Elbow Boot Camp Figure/Bodybuilding Competitions Hiking Weddings NASM Corrective Exercise Specialist (in progress) Precision Nutrition L1 (in progress) NASM Fitness Nutrition Specialist NASM Certified Personal Trainer BFA
Trainer Joan Mante profile picture

Joan Mante verified

location-iconOutdoor & In-Home
<p>My name is Joan and I've been a personal trainer for the past three years. I've trained young teenagers learning how to safely lift weights, all the way to a 74-year-old US war veteran who uses a cane. Whether you are trying to get stronger, lose weight, gain better balance or change up your training routine I am here to help! My training includes: A thorough conversation about your past injuries, goals, past training programs and training history. Specific meal plans, eat delicious food and lose weight! We are all different people and cannot train the same way to get results. Get a tailored program specifically for you!</p> Core and Balance Strength Training Weight Loss Muscular Definition TRX Functional Training Beginners Brides-to-be Middle-aged Pre/post-natal Seniors Women Youth Bad Posture Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Pregnancy Sciatica Weddings TRX Level 1 CFSC FMS Level 1 NASM Core Training Group Fitness Instructor NASM Certified Personal Trainer Cinema Studies Creative Writing CFSC Certification
Trainer Elvis Arevalo profile picture

Elvis Arevalo verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>My name is Elvis Arevalo, a father, husband, personal trainer, fluent in Spanish and English. I offer Virtual and in-person sessions to accommodate the needs of my trainees. I'm Currently a Brazilian Jujitsu practitioner, former obstacle course racer and dance performer. Certified under the National Academy of Sports Medicine (NASM). Motivated from personal involvement and as a cancer survivor I owe it to challenging situations that builds character to keep moving forward. <br /><br />I want to share my experiences and assist individuals to strive for a functionally active and healthy lifestyle. I have trained a variety of individuals fitness enthusiasts (beginners-advanced), models, Recreational Athletes (OCR, jiu jitsu, Runners), day to day individuals, pregnancy. My goal is to condition the body to endure physical challenge and move, prevent injury and stay independently functional for years to come. This will translate to a confident mind,empowered body and humble soul.</p> Strength Training Weight Loss Muscle Gain Posture Functional Training Corrective Exercise Spanish Beginners Brides-to-be Cancer Survivors Dancers Men Middle-aged Models Runners Women Youth Back Pain/Issues Bad Posture Knee Pain/Issues Shoulder Issues Obstacle Courses Running Races (Marathons) NASM Corrective Exercise Specialist NASM Certified Personal Trainer Bachelor of Science
Trainer John Campbell profile picture

John Campbell verified

location-iconOutdoor & In-Home
<p>It's my pleasure to present to you Body Possible - personal fitness training. Why Body Possible? Because when it comes to your body you will be amazed what is possible, visualize it, believe it and if you are prepared to put the work in achieve it.</p><br><p>&nbsp;</p><br><p>I have worked with clients in film, television, fashion and professional sports, not to mention CEO's, housewives, schools, families, and everyone in between. Give me your goals and we will give you the steps to get there with a fun strategy designed specifically for you around workouts and exercises that you enjoy in the comfort of your own home environment, gym, on the beach, in the park or where ever it is that YOU MOST ENJOY to workout.</p><br><p>&nbsp;</p><br><p>I can help you create the body you have always wanted, it's that simple. My philosophy to training has always been about trying to find a way of making it fun while achieving the desired results. The way's to exercise and to achieve your desired physique really are as numerous as the stars in the sky. So I believe we should have fun doing it, this way I hope that people will enjoy and embrace making exercise an everyday part of their schedule as something to be enjoyed and looked forward to rather than become a chore to be dreaded.</p><br><p>&nbsp;</p><br><p>My experience has led me to explore all areas of advanced conditioning, healthy nutrition and fat loss for what I describe as body recomposition that I now hope to share with you.I have developed my own system, a combination of high-intensity interval training, cardio and resistance training protocols combined with proper nutrition and a few lifestyle modifications with a dose of training education. The vast majority of people I meet want to lose weight, in truth they want to lose body fat and I believe the Body Possible system is a proven method to not only take you there but keep you there.</p><br><p>&nbsp;</p><br><p>I also like to add elements of boxing and martial arts into a clients program but only if this is something they enjoy. Not only is it a great workout tool but in my experience, I have found it to be empowering and a great confidence booster.</p><br><p>&nbsp;</p><br><p>No two people get the same program because no two people are the same or have the same physiology or goals. I tailor a personal program for every client taking into account age, current fitness levels and ability, body type, likes and dislikes with advice on nutrition and lifestyle for an all-around approach to specific goals, improved health, well being and a better quality of life.</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Strength Training Weight Loss Boxing Functional Training Stress Reduction Wellness Nutrition Martial Arts Tournaments NASM Certified Personal Trainer YMCA Fitness Trainer
Trainer Craig Geoghan profile picture

Craig Geoghan verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Hi, there! My name is Craig Geoghan and I'm a nationally certified personal trainer. I&rsquo;ve been training for 10 years, but have been in and around gyms/exercise my entire life. I grew up as a 3 sport athlete and ultimately earned a Division 1 college football scholarship as a Quarterback. I loved every second of it, but more importantly I graduated and earned my bachelors degree in Health Science from Stony Brook University. I moved to LA 5 years ago from New York in pursuit of my acting career, but I just don&rsquo;t want to give up my love for training. So if you&rsquo;re looking for a fun, yet tough workout, I&rsquo;m your guy! Workouts will always be specific to the individual dependant upon their goals. Sessions are usually about 1 hour. I train anyone... and I mean anyone! My style is fun and I have no doubt you'll enjoy working with me. One last note, form and technique are huge for me. I always do what I can to avoid injury. Looking forward to hearing from you!</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Sports Performance Training Cardiovascular Conditioning Addiction ADHD Anxiety Asperger's Syndrome Asthma Autism Back Pain/Issues Bone/Joint Injury Cancer Cerebral Palsy Depression Diabetes Downs Syndrome Hearing Impaired (Deaf) Hypertension Knee Pain/Issues Limited Mobility Multiple Sclerosis Obesity Paraplegia Plantar fasciitis Postural Issues Sciatica Stress ViPR Certified Personal Trainer NCCPT Certified Personal Trainer Bachelor's Degree in Health Science CPR/AED
Trainer Kami Blease profile picture

Kami Blease verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Hi! I became a personal trainer after I began my own fitness journey and saw what consistent training and working hard did for my body and my mind! I quit my corporate job, became certified and started my company The Kalon Life. I train women who are looking to love their bodies, take care of themselves and create a lifestyle that works for them! Sessions are fun and I am always going to push you in an encouraging way. My clients range in all ages and I do travel to clients if that is more convenient for you! I absolutely love what I do and feel lucky that I get to work with women each day who are taking charge of their lives and loving the results! I would love to go along that journey with you!</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Cross Training Running Races (Marathons) The Cooper Institute Certified Personal Trainer CPR/AED Apparel Merchandising at Baylor University Business Administration Minor from Baylor University
Trainer Derek Jameson profile picture

Derek Jameson verified vaccinated

location-iconOutdoor & In-Home
<p>Combining personal strength and conditioning training with the elements of life/spiritual coaching.&nbsp;</p> <p>&nbsp;</p> <p>Published by Men's Journal, Queerty, ReFresh Magazine, and varying fitness blogs. &nbsp;</p> <p>&nbsp;</p> <p>Featured on Bravo's hit T.V. show 'Workout', CBS News, and Propel Fitness Co:Labs Festival. &nbsp;</p> <p>&nbsp;</p> <p>With 11 years of personal training experience through NASM, I have worked with thousands of people seeking to find proper care and guidance in the health, fitness, and spirit worlds.</p> <p>&nbsp;</p> <p>Celebrity clients from shows such as MTV's Teen Wolf, Who's Line is it Anyway?, Grey's Anatomy, Queer Eye for the Straight Guy, ABC's The Taste, Netflix's Godless, Radio Disney, and varying recording artists have all benefited from the training method I have implemented.</p> <p>&nbsp;</p> <p>Most recently the Chief Fitness Officer at The Phoenix Effect (2015-2018) in Los Angeles and currently personal training clients in Sunset Tower's Mansion Fitness in West Hollywood. CPT/CES/PES/SES</p> <p>&nbsp;</p> <p>Certified in Life Coaching, Angelic Healing by the International Association of Therapists, Oracle Reading, Japanese and Western Reiki, and Chakra Cleansing/Clearing/Balancing.</p> <p>&nbsp;</p> <p>Some may not want to implement elements of life and spiritual coaching, and that's totally fine! The program is whatever the client chooses as their focus.</p> <p>&nbsp;</p> <p>Working within the 4 planes of existence: Physical, Emotional, Mental, and Spiritual.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells Wellness Actors Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Anxiety Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Celiac Disease Depression Diabetes Hip Pain/Issues HIV/AIDS Knee Pain/Issues Lower Body Pain/Issues Menopause Neck Pain Obesity Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Obstacle Courses Olympic Weightlifting Rowing Races TRX Certified Suspension Trainer NASM Corrective Exercise Specialist NASM Sports Enhancement Specialist NASM Performance Enhancement Specialist Life Coach Reiki Level 1 Spiritual Healing Modalities CPR/AED Chakra Healing, International Association of Therapists NASM Certified Personal Trainer AA in Anthropology AA in General Education BA in Sociology B.Msc in Metaphysics
Trainer Stephanie Jameson profile picture

Stephanie Jameson verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>*Experienced with high profile clients.* With over a decade of experience in personal training and nutrition, Stephanie has worked with many actors, directors, public personalities, and executives as well as beginner runners, competitive athletes, and every day people trying to live healthier and feel better!&nbsp;She has worked with brands and companies such as lululemon, Reebok, Warner Music Group, Disney, Legendary Pictures, Universal Music, ITV, and more.&nbsp;</p><br><p>Having recovered from past injuries of her own (herniated disc, IT band syndrome, broken ankle, shoulder impingement), she focuses on keeping her clients' bodies safe and functional while working towards their specific goals. Her experience in dance and competitive sports (triathlon, marathon, soccer, and short track speed skating) allows her to draw from different modalities to ensure each client's training program is specifically designed for their goals, ability, schedule, and preferences. On top of her physical training experience, Stephanie is also a passionate nutritionist, specializing in plant based nutrition, but happy to provide guidance to help optimize any style of eating!</p> Core and Balance Nutrition Strength Training Weight Loss Posture TRX Functional Training Stress Reduction Actors Beginners Brides-to-be LGBTQIA Middle-aged Pre/post-natal Runners Women ADHD Ankle Injury Anxiety Arthritis Asperger's Syndrome Asthma Back Pain/Issues Bad Posture Cognitive Delays Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Golfers Elbow High Blood Pressure High Cholesterol Hypertension Hyperthyroidism Hypothyroidism Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Sciatica Shoulder Issues Stress Bike Races Hiking Obstacle Courses Running Races (Marathons) Triathlons eCornell Plant-Based Nutrition Certification NASM Certified Personal Trainer NASM Certified Group Fitness Instructor
Trainer Betsy Mendel profile picture

Betsy Mendel vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p><span style="color: #666666; font-family: Raleway, sans-serif; font-size: 16px;">Betsy Mendel fell in love with fitness in the &rsquo;80s during the age of Jane Fonda and step aerobics. Even more than the physical benefits, she loved how working out made her feel. After moving to Los Angeles from Atlanta, Mendel started her own personal training business. Mendel laughs, remembering how she used to advertise using tear-off fliers before the dawn of the internet.</span><br style="box-sizing: border-box; color: #666666; font-family: Raleway, sans-serif; font-size: 16px;" /><span style="color: #666666; font-family: Raleway, sans-serif; font-size: 16px;">After 20 years as a personal trainer, Mendel looked around and realized most of her clients were over 60. It dawned on her how underserved that community was in the fitness industry, so she decided to rebrand her personal training company exclusively for seniors and call it Baby Boomers and Beyond Fitness. The transition into serving exclusively clientele over 60 was easy, Mendel says.</span><br style="box-sizing: border-box; color: #666666; font-family: Raleway, sans-serif; font-size: 16px;" /><span style="color: #666666; font-family: Raleway, sans-serif; font-size: 16px;">&ldquo;I know the age-appropriate exercises. I know how to make someone feel comfortable, avoid injury and all that. I just thought that it was a great fit for me. And, my clients, I enjoy them so much. I really do enjoy training,&rdquo; she says.</span><br style="box-sizing: border-box; color: #666666; font-family: Raleway, sans-serif; font-size: 16px;" /><span style="color: #666666; font-family: Raleway, sans-serif; font-size: 16px;">The first thing Mendel does when she gets a new client is to make sure they have consulted with their doctor to learn about their limitations. After that, Mendel does a consultation at their home to assess what level the new client is starting at and develops a personalized plan.</span><br style="box-sizing: border-box; color: #666666; font-family: Raleway, sans-serif; font-size: 16px;" /><span style="color: #666666; font-family: Raleway, sans-serif; font-size: 16px;">&ldquo;I start them off slowly. We start with low-impact activities and build up from there. We incorporate all kinds of elements, including cardiovascular strength and flexibility,&rdquo; Mendel says. &ldquo;I encourage them to listen to their body. And when we finish, my clients are just overjoyed. They didn&rsquo;t realize they could do what they&rsquo;re doing.&rdquo;</span><br style="box-sizing: border-box; color: #666666; font-family: Raleway, sans-serif; font-size: 16px;" /><span style="color: #666666; font-family: Raleway, sans-serif; font-size: 16px;">Mendel&rsquo;s sessions last 50 minutes. She always begins with a 10-minute warmup and ends with five to 10 minutes of body flexibility or assisted stretching. She operates primarily out of clients&rsquo; homes and charges $135 per session.</span><br style="box-sizing: border-box; color: #666666; font-family: Raleway, sans-serif; font-size: 16px;" /><span style="color: #666666; font-family: Raleway, sans-serif; font-size: 16px;">Mendel says it is rewarding to see how her clients transform over a year of working together. She recalls one couple who she has been training for about a year. Mendel says that they seem transformed. Not only did they improve their health, but she also says they have become happier people. &hellip; And they never miss a session!</span><br style="box-sizing: border-box; color: #666666; font-family: Raleway, sans-serif; font-size: 16px;" /><span style="color: #666666; font-family: Raleway, sans-serif; font-size: 16px;">It&rsquo;s important to keep up with physical fitness as we age, Mendel says. Working out helps prevent illness, prevents weight gain, and helps people maintain their flexibility. More importantly, she says working out helps her clients feel better overall. Age is just a number, but physical fitness is forever, she says.</span></p> Strength Training Weight Loss Flexibility and Mobility Functional Training Men Women AFAA Certified Personal Trainer American Red Cross Adult CPR/AED
Trainer Dara Schafer profile picture

Dara Schafer verified

location-iconVirtual PDT location-iconGym
<p>I am a former Tier 3 Equinox Trainer and body builder. I am not your average trainer, I am very involved with my clients. When you train with me you get the following:</p> <p>1. unlimited text or email support</p> <p>2. macros / meal plans / nutritional support *I highly suggest this if weight loss is your goal</p> <p>3. weekly check ins where I save progress pictures and weight (if we are tracking weight)</p> <p>4. hotel workouts if you travel</p> <p>5. dining out/ menu support *I highly suggest this if weight loss is your goal</p> <p><br />My clients describe me as a loving drill sergeant, I will push you and challenge you with workouts but build you up along the way. I am a firm believer in having a strong mind and body. A typical training session will include a mix of weights, TRX, bodyweight and resistance bands. I use different variable to train the muscles and keep the session exciting.</p> <p>I ONLY WORK WITH SERIOUS CLIENTS! Everyone I work with is dedicated and works hard. Most of my clients are women which I love, I 100% understand what it's like to dislike your body and it is the best feeling when my clients begin to love what they see.</p> <p>&nbsp;</p> <p>&nbsp;</p> Nutrition Strength Training Weight Loss Muscular Definition TRX Sports Performance Training Cardiovascular Conditioning Running Races (Marathons) NASM Certified Personal Trainer TriggerPoint Certified Therapist
Trainer Brandon Sundwall profile picture

Brandon Sundwall

location-iconGym
Most of the people in my life currently know me as the fitness expert in their circle, but it wasn’t always that way. In fact like many, I spent the early years of my life very unfit and found fitness as a way to build confidence during high school and in college. <br><br>I grew up in a small town in Southern Connecticut and although I spent my childhood outdoors, I was never a true athlete. My parents enrolled me in soccer to try and make me more active and that worked for a while until my penchant for after school snacks and a general lack of athleticism led to me failing to make the travel soccer team. <br><br>I was never that interested in soccer, but no one likes rejection and I was hurt. In a panic my mom begged the football coach at our middle school to let me join the team late so she wouldn't have to worry about me getting home from school early.<br><br>The football coach made a deal with my mom that if he let me sign up for football that I would also have to wrestle in the winter.<br><br>That’s when everything changed...<br><br>In wrestling I found a sport that was pure work ethic. The harder I trained, the better I got, the more I won and the more my confidence grew. Entering high school I was a 125 lb freshman, but by the end of that year, thanks to living in the weight room and the boost of puberty I was 165 lbs and 3 inches taller. <br><br>Suddenly people talked to me, I had an identity as an athlete, I had a whole team of friends and kids that had picked on me now wouldn’t dare. I knew then that fitness would be forever a part of my life. <br><br>After wrestling varsity for 4 years at Springfield College in Massachusetts, I made the crazy decision to move from small town CT to Los Angeles to be a teacher. For 5 years I taught high school in the tough neighborhoods of East LA and trained personal clients before and after work to make sure I could afford to live (a teacher’s salary doesn’t pay rent in LA).<br><br>As my time in teaching progressed I found myself pulled more and more towards my life in fitness. I would spend my free time training for powerlifting or CrossFit competitions or attending seminars to learn new techniques to help my clients. After some searching, I knew where my heart and my passions were and I took a big leap. I quit my stable job and went all in to make fitness not only my passion, but my career. <br><br>It hasn't always been easy (getting up at 4 am to train clients never is) but I knew immediately that I had made the right call. If you are invested in what you do and are passionate about it, the long hours and challenges don’t seem to get in the way.<br><br>Because of my passion and commitment to go above and beyond for my clients, I quickly found myself with not enough hours in the day to train everyone, and that led to the creation of my online training program that you are now a part of. <br><br>My mission in fitness has always been to help as many people as possible lead the highest quality lives through being fit, and the opportunity to have limitless reach through an online system fit perfectly. <br><br>Then 2020 happened…<br><br>Suddenly the gym I was training my in-person clients at was shut down and my online clients were shell shocked by losing the places they had to train and in many cases their jobs. It got so bad that at one point I went from training 15 clients a week in-person to just 2. <br><br>Never one to fly with convention, I took the near loss of my entire business as a wake up call. I knew fitness would be back because of how important it is to people’s physical and mental health, so instead of going back to teaching or figuring something else out, I doubled down on my passions and in the middle of the pandemic did the what some might consider the dumbest thing possible, I opened a gym. <br><br>I’m just like you, I have a busy life, I run two businesses, I have a fiancé and soon to be wife, I like to travel and go backpacking. I do have a life outside the gym once and a while and boy do I love me some pizza. I understand the challenges you face.<br><br>I started Virtuo as a way to help busy people just like me to integrate fitness into their busy schedules to get more out of their lives, and I’ll never stop learning and growing in pursuit of that mission. <br><br>I’ve been through what you have and I’m here to help you on the journey to the other side.<br><br>Let’s get started! Nutrition Strength Training Weight Loss Flexibility and Mobility Actors Beginners Men Rehab Runners Women ACL tear Ankle Injury Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Golfers Elbow Hamstring Issues Hip Pain/Issues Joint Pain Piriformis Syndrome Sciatica Shoulder Issues Stress Basketball Boot Camp Hiking Obstacle Courses Olympic Weightlifting Powerlifting Competitions Running Races (Marathons) Skiing NASM Certified Personal Trainer
Trainer Matt Erdems profile picture

Matt Erdems

location-iconOutdoor & In-Home
<div class="css-1945m55" style="box-sizing: border-box; margin-block: 0px; text-rendering: optimizelegibility; -webkit-font-smoothing: antialiased; font-family: system-ui, -apple-system, 'system-ui', HelveticaNeue, 'Helvetica Neue', Helvetica, Roboto, 'Segoe UI', Arial, sans-serif; font-size: 15px; line-height: 20px; cursor: pointer; display: inline; text-decoration-line: underline; letter-spacing: -0.32px; white-space: pre-wrap;"><span style="box-sizing: border-box; line-height: 20px !important;">Private Muaythai and Boxing classes. </span></div><br><p><span style="box-sizing: border-box; font-family: system-ui, -apple-system, 'system-ui', HelveticaNeue, 'Helvetica Neue', Helvetica, Roboto, 'Segoe UI', Arial, sans-serif; font-size: 15px; letter-spacing: -0.32px; white-space: pre-wrap; line-height: 20px !important;">1 on 1 Muaythai, Kickboxing &amp; Boxing training. Our Personal Training services at FightCamp Fit provide training programs at Muaythai, Kickboxing and Boxing for all ages and levels from beginner to advanced. We come to you on your convenience and train you at your own home, gym, driveway, at a local park or at our professional fight gym located in North Hollywood. You do not have to be a competitive athlete to experience training like one!</span></p> Strength Training Weight Loss Boxing Muscle Gain Sports Performance Training Kickboxing Dutch French Turkish Actors Beginners Bodybuilders Law Enforcement Men Military Women MMA/Kickboxing Fights ISSA Certified Personal Trainer
Trainer Nate Huntley profile picture

Nate Huntley verified

location-iconOutdoor & In-Home location-iconGym
<p><strong>Hey, I&rsquo;m Nate!&nbsp;</strong></p><br><p>Here&rsquo;s what you can expect from a session with me:&nbsp;</p><br><ul><br><li><strong>Effective exercises</strong> tailored to your goals&nbsp;</li><br><li><strong>A sense of accomplishment</strong> that lasts beyond the workout&nbsp;</li><br><li><strong>A genuinely good time</strong>&mdash;because fitness should be fun&nbsp;</li><br></ul><br><p>And here&rsquo;s what you can expect long-term:&nbsp;</p><br><ul><br><li><strong>Real results</strong> that you&rsquo;ll be proud of&nbsp;</li><br></ul><br><p>Growing up, I was the poster child for childhood obesity. Transforming my own health changed my life, and it inspired me to help others do the same. There&rsquo;s nothing better than watching people crush their goals and feel over the moon about it.&nbsp;</p><br><p>So if you want to feel better, look better, or just need a healthy break from your busy day, let&rsquo;s make it happen!</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Cross Training Actors Beginners Bodybuilders Brides-to-be Men Middle-aged Models Pre/post-natal Runners Seniors Women Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Depression Golfers Elbow High Blood Pressure High Cholesterol Hip Pain/Issues Knee Pain/Issues Limited Mobility Lyme Disease Obesity Pregnancy Shoulder Issues Stress Tennis Elbow Obstacle Courses Running Races (Marathons) Weddings NASM Certified Personal Trainer BFA in Musical Theatre NASM Corrective Exercise Speciaist CPR/AED VDOT Long Distance Running Coach
Trainer John Starr profile picture

John Starr verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>Hi! My name is Jack. I am an NASM certified personal trainer and working out is my passion. I will use my knowledge to help you reach your fitness goals. I&rsquo;m here to find fun fitness routines that are tailored to your specifications. No stress! I have a diverse experience in working with people of different fitness levels. As a competitive powerlifter, I specialize in strength training. I have a performance enhancement specialization and youth exercise specialist certificate from NASM.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells Functional Training Sports Performance Training Beginners Bodybuilders Brides-to-be Disabled Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Seniors Student-athletes Women Youth Anxiety Arthritis Autism Back Pain/Issues Bad Posture Celiac Disease Chronic Pain Depression Fibromyalgia Headaches/Migraines High Cholesterol Hypertension Joint Pain Obesity Powerlifting Competitions NASM Youth Exercise Specialist NASM Certified Personal Trainer Master's Living.Fit Kettlebell Expert
Trainer Alex Pelaez profile picture

Alex Pelaez verified vaccinated

location-iconOutdoor & In-Home
<p>I understand that everyone is different when it comes to fitness, and that's why my clients have succeeded in reaching their goals. All of my clients recieve a customized program built around their short and long-term goals. My program is always creative, fun and constantly evolving to fit your needs. I have 12 years of experience as a personal trainer, including being a Tier-3 personal trainer at Equinox. I currently work as a private fitness trainer around Los Angeles.&nbsp;&nbsp;</p><br><p>I became a trainer because I know how training and exercise has affected me personally. Up until high school, I was chubby and unatheltic. To help build my confidence, I decided to join sports teams in high school. Football, basketball and track helped me with my confidence and made me feel motivated in every day life. A year after high school, I decided to become a nationally certified personal trainer. Along with my personal experience, I have a love for biomechanics and am fascinated by the way the body evolves through training.&nbsp;&nbsp;</p><br><p>To enhance my knowledge, I decided to prep for physique compeitions. I always recommend working with a trainer that has experience with physique competitions because we understand fat loss and lean muscle gain, as well as the mental aspect that comes along with working hard and staying motivated.&nbsp;</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Injury Prevention Wellness Corrective Exercise Myofascial Release Cardiovascular Conditioning Cross Training Stress Reduction Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Pre/post-natal Rehab Seniors Student-athletes Women Youth ADHD Anxiety Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Muscular Dystrophy Plantar fasciitis Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rugby Snowboarding Soccer Softball Surfing Weddings NCSF Certified Strength Coach NASM Certified Personal Trainer CPR/AED NASM Certified Nutrition Coach
Trainer Silke S. profile picture

Silke S. verified

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>I'm Silke and I'm a NESTA certified personal trainer.&nbsp; A bit about my backgrond: I've been into sports since I was a teen. At age 15, I joined a gym, started with weight exercises and cardio. Later on, I got into Yoga, martial arts (Wushu) and Pilates. I also do spinning and hiking and I used to play a little basketball. To me, exercising is so much more than just being fit or looking good in a bathing suit. I just love the way I feel when I work out, physically and mentally. Martial arts taught me a lot about the mental aspect of training. I'm also passionate about nutrition, and while I don't have a degree in that (yet) I do have a lot of nutritional knowledge. <br /><br />I initially helped friends with workouts privately and that motivated me to get a licence as a trainer. When I work with others, nothing gives me greater joy than seeing their transformation on every level. I love the fact that I can help people to get healthier [or overcome or improve specific health issues] and feel better or become a master in skill related training. It's just amazing to see people reach their goals and to be part of that journey.<br /><br />In the first session I'll do some evaluations and we discuss your goals. After that, I will start you on some customized exercises, specifically tailored to your goals, needs and abilities. Furthermore, I will create a plan for future workouts. Last, not least, I will make sure that you'll have fun! Workouts should always be fun, never feel like a chore.<br /><br />Since I had a couple of sports injuries, I also learned a lot about recovery and what one can do to speed up the healing process. So if you have any health issues or you're dealing with a sports injury, I will come up with a plan that will help you heal faster.<br /><br />I also discovered [almost by accident] how to get rid of cellulite. I'm using a unique combination of exercises to melt away the dimpled skin. I've done that with several clients and the results were amazing!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Functional Training Pilates Yoga Wellness Corrective Exercise German Actors Beginners Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Models Post-rehab Seniors Women Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Knee Pain/Issues Stress Equinox Mat Pilates Instructor NESTA Certified Personal Trainer
Trainer Jules Gomez profile picture
ACE certified personal trainer

Jules Gomez verified vaccinated

location-iconOutdoor & In-Home
<p>I became a personal trainer and coach because I believe everyone has the potential to reach their goals, and sometimes we just need an extra push or individualized guidance in order to get there.&nbsp;I have a passion for helping my clients become their best selves one day and one step at a time.</p><br><p>I focus on a holistic approach to training, where everything from lifestyle, eating habits, work schedule, family life, mental and emotional health, behaviors, and overall life experiences all matter. Transformation starts from the inside out. I work closely to understand each client's unique set of imbalances, weaknesses, areas of opportunity, and use that as a tool to guide our training sessions. Mobility and movement are a large part of the focus in our sessions because I want each client to be stronger during the workouts, but also in their every day lives.&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Muscle Gain Pilates Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Brides-to-be Dancers Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Anxiety Back Pain/Issues Depression Diabetes Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Postural Issues Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Boot Camp Hiking Obstacle Courses Running Races (Marathons) Weddings ACE Certified Fitness Nutrition Specialist ACE Certified Group Fitness Instructor ACE Certified Personal Trainer BA in American Studies and Ethnicity MEd in Education Counseling
Trainer Nicole Gallup profile picture

Nicole Gallup verified vaccinated

location-iconOutdoor & In-Home
<p>I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time! I am an NASM certified personal trainer with over 10 years of experience and a lifetime of passion for athletic endevours.&nbsp; I have worked with clients of all ages and backgrounds, including athletes and celebrities. I specialize in helping busy moms by combining HIIT workouts that shred fat with nourishing stretches and self massage techniques that reduce stress. I love connecting with clients and finding fun, creative, and safe ways to help them meet their fitness goals!&nbsp;</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Myofascial Release Boxing Muscular Definition Muscle Gain Kettlebells TRX Sports Performance Training Yoga Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Dance Actors Beginners Brides-to-be Dancers Middle-aged Models Overweight/ Obese Pre/post-natal Runners Women Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Postural Issues Pregnancy Sciatica Stress Hiking Obstacle Courses Weddings NASM Certified Personal Trainer BA in Communication Studies
Trainer Adam Rodney profile picture

Adam Rodney verified

location-iconOutdoor & In-Home
<p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 19px; line-height: normal; font-family: '.SF UI'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;"><span style="font-family: '.SFUI-Regular';">Hi there! I&rsquo;m Adam, and I&rsquo;m so excited to help you make fitness a fun and empowering part of your life! I&rsquo;m a NASM-certified personal trainer based in Los Angeles, fully vaccinated, and ready to work with you in a way that feels safe, supportive, and uplifting.</span></p><br><p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 19px; line-height: normal; font-family: '.SF UI'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22.7px;">&nbsp;</p><br><p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 19px; line-height: normal; font-family: '.SF UI'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;"><span style="font-family: '.SFUI-Regular';">A little about me: I have a degree in human biology and three years of experience as a PT aide in physical therapy. Fitness has been a lifelong passion&mdash;starting in high school, where I was an all-state runner in both long-distance and sprints. Over the past six years, I&rsquo;ve focused on resistance training, bodybuilding, and building a healthy, balanced lifestyle.</span></p><br><p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 19px; line-height: normal; font-family: '.SF UI'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22.7px;">&nbsp;</p><br><p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 19px; line-height: normal; font-family: '.SF UI'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;"><span style="font-family: '.SFUI-Regular';">My goal is to help you achieve </span><span style="font-family: '.SFUI-RegularItalic'; font-style: italic;">your</span><span style="font-family: '.SFUI-Regular';"> fitness goals in a way that&rsquo;s fun, approachable, and empowering. Whether you&rsquo;re overcoming past injuries, feeling nervous about getting started, or just looking for a new challenge, I&rsquo;m here to support you every step of the way. I want you to feel strong, confident, and comfortable enough to take charge of your fitness journey&mdash;and maybe even fall in love with it along the way.</span></p><br><p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 19px; line-height: normal; font-family: '.SF UI'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22.7px;">&nbsp;</p><br><p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 19px; line-height: normal; font-family: '.SF UI'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;"><span style="font-family: '.SFUI-Regular';">I work with people of all ages and backgrounds, and I&rsquo;m proud to create a space where everyone, including my LGBTQ+ community, is celebrated and supported. I train out of Funxional Fitness in Burbank but am also happy to travel to meet your needs.</span></p><br><p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 19px; line-height: normal; font-family: '.SF UI'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 22.7px;">&nbsp;</p><br><p style="margin: 0px; font-style: normal; font-variant-caps: normal; font-stretch: normal; font-size: 19px; line-height: normal; font-family: '.SF UI'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-variant-emoji: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;"><span style="font-family: '.SFUI-Regular';">If you&rsquo;re ready to start your fitness journey&mdash;or just want to chat about your goals&mdash;send me a message. Let&rsquo;s make this happen together!&nbsp;</span></p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Beginners LGBTQIA Men Middle-aged Overweight/ Obese Runners Seniors Women Youth Back Pain/Issues Depression Knee Pain/Issues Obesity Postural Issues Rotator Cuff Issues Shoulder Issues CPR/AED Nasm cpt B.S Human Biology NASM Certified Personal Trainer
Trainer Shayne Davis profile picture

Shayne Davis verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>"In my early years, I enthusiastically engaged in various sports and later attended a military school, where I honed my physical abilities through marine-style training and boxing. However, a life-altering accident left me paralyzed, prompting me to embark on a remarkable journey of self-recovery. Through sheer determination and perseverance, I defied the odds and regained my ability to walk within a year. I then ventured into the world of runway modeling, strutting confidently for renowned brands like Balmain and Lacoste. Today, I stand stronger than ever, having excelled in powerlifting and long-distance running, even with the challenges of asthma and the absence of half a lung. I understand injuries, and recovery and know how to gently help you acquire your goals. I am here to guide and inspire you, showing you that regardless of your circumstances, you too can become the best version of yourself.&nbsp;</p> Strength Training Weight Loss Boxing Muscular Definition Sports Performance Training Cardiovascular Conditioning Actors Beginners Bodybuilders Law Enforcement LGBTQIA Men Middle-aged Military Models Post-rehab Rehab Runners Student-athletes Women Addiction ADHD Anxiety Asthma Back Pain/Issues Bad Posture Basketball Figure/Bodybuilding Competitions Hiking MMA/Kickboxing Fights Stretch Therapist Cardio Boxing Strength Coach NASM Certified Personal Trainer Nutrition Certification
Trainer Andrew Mitchell profile picture

Andrew Mitchell

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>You can expect intense, focused, and specific workouts that will challenge your body many different ways. I specialize in weight loss, body transformation, strength training, Olympic lifts, balance training, core strength, body toning, conditioning, functional circuit training, hypertrophy training, sports training, plyometrics, battle ropes, TRX, kettlebells, medicine balls, nutritional guidance! Fitness cannot be streamlined and everyone does not fit into the same category. Training needs to be specific to the client and functional. I keep fitness safe and effective so people can live pain free the rest of their life. A workout program that compromises the safety of your knees and back is not a workout program at all.</p> Strength Training Weight Loss Sports Performance Training Core and Balance Nutrition Flexibility and Mobility Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Corrective Exercise Actors Brides-to-be Dancers LGBTQIA Men Military Models Post-rehab Pre/post-natal Runners Student-athletes Back Pain/Issues Hip Pain/Issues Joint Pain Postural Issues Shoulder Issues Baseball Hiking Obstacle Courses Running Races (Marathons) Skiing Snowboarding Soccer NASM Certified Personal Trainer NASM MMA Conditioning Specialist
Trainer Todd Hunter profile picture
ACE certified personal trainer

Todd Hunter verified

location-iconOutdoor & In-Home location-iconGym
<p>My background is in Martial Arts (over 30 years) and playing Division 1 College Football (University of Virginia). I also teach self-defense classes for the City of West Hollywood. Some clients prefer strength training/toning and sculpting/weight loss programs, some prefer self-defense, and some like a hybrid. I'm happy to help all of my clients reach their goals.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Kickboxing Dance Actors LGBTQIA Men Models Overweight/ Obese Women Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Rowing Races ACE Certified Personal Trainer BS in Systems Engineering from University of Virginia
Trainer Jackie Hackett profile picture

Jackie Hackett verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p><span style="font-family: worksans-extralight, 'work sans', sans-serif; font-size: 17px; font-weight: bold; text-align: center;">Hi, my name is Jackie Hackett and I believe living a healthy lifestyle begins from within. My 3 pillars to health include nutrition, movement, and mindset. I believe in intutiive eating and mindful movement. I want you to enjoy the exercise you perform and ensure it's the right one for you, whether it's yoga, weight lifting, HIIT, sports, or something else. I have a Masters degree in Nutritional Science and previously worked at Kaiser Permanente in outpatient. I now own and operate my private practice in nutrition health coaching. When I'm not cooking, reading nutrition articles, or working out you can find me traveling the world exploring exotic cultures and enjoying music!</span></p> Nutrition Strength Training Weight Loss Muscle Gain Posture Sports Performance Training Wellness Chinese Beginners Brides-to-be Men Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Back Pain/Issues Limited Mobility Basketball Snowboarding Weddings NASM Corrective Exercise Specialist NASM Nutrition Specialist NASM Certified Personal Trainer BA in Psychology BA in Sociology MS in Nutritional Science Certified Intuitive Eating Counselor
Trainer Ana Lorenzana profile picture
ACE certified personal trainer

Ana Lorenzana verified vaccinated

location-iconGym
<p>Hi! I've been training for over 20 years in LA. I originally got into fitness when I was a cheerleader in high school and we had a military trainer. I became fascinated with fitness and how the human body adapts for performance, and I've been learning, growing, and experimenting ever since! I have a background in cycling, yoga, boxing, kickboxing, lifting, core specific strength, and cardio performance. My workouts are tailored for specific client goals and fuse all these listed modalities. Improving strength, flexibility, endurance, and coordination improves the quality of life of anyone at any age regardless of physical limitations due to injury or chronic conditions. I've worked with male and female clients of ages ranging from 14-90, many of which have had conditions or an injury history I had to account for in my program design. I love to push people to their limits but also have a supportive vibe so clients don't get frustrated or want to quit. I want you to reach your goals and the way to do that is with your trust, open communication, dedication, and my thought-out kick-butt workout. Let's do this!!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Yoga Cardiovascular Conditioning Cross Training Injury Prevention Actors Beginners Dancers Middle-aged Overweight/ Obese Seniors Youth Back Pain/Issues Bone/Joint Injury Joint Pain Knee Pain/Issues Limited Mobility Plantar fasciitis Postural Issues Boot Camp Weddings ASFA Certified Personal Trainer ACE Certified Personal Trainer BSE Systems Engineering CPR/AED/First Aid RYT 500 Yoga Alliance ERYT-200 Yoga Alliance NASM Certified Personal Trainer
Trainer Cindy Suzuki profile picture

Cindy Suzuki verified vaccinated

location-iconOutdoor & In-Home
<p><span style="-webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; font-size: 15px; word-spacing: 1px;">Hello! I'm dedicated to helping you achieve your fitness goals with a personalized approach that prioritizes both physical strength and mental well-being. With years of professional experience, I offer a diverse range of training techniques, including Muay Thai, mobility exercises, and more. My tailored programs are designed to fit seamlessly into your lifestyle, ensuring lasting results and a renewed sense of vitality. Let's embark on this journey together towards a healthier, stronger you!</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Massage Stress Reduction Wellness CrossFit Japanese Actors Beginners Bodybuilders Cancer Survivors Dancers Disabled LGBTQIA Middle-aged Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Runners Women Youth Addiction Anxiety Back Pain/Issues Bad Posture Depression Disordered Eating Recovery Eating Disorders Golfers Elbow Headaches/Migraines Hip Pain/Issues Joint Pain Neck Pain Obesity Pregnancy Rotator Cuff Issues Scoliosis Stress Tennis Elbow Boot Camp Figure/Bodybuilding Competitions Hiking MMA/Kickboxing Fights Weddings ISSA Certified Fitness Trainer ISSA Certified Personal Trainer
Trainer Lloyd Sarte profile picture

Lloyd Sarte verified vaccinated

location-iconOutdoor & In-Home
<p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-line;">Hi everyone! I'm new to this platform, but I've been in the industry for 17+ years. Are you looking for accountability, structure, and guidance in your exercise program? I specialize in training adults ages 40+ in Corrective Exercise and Functional Training.&nbsp;</span></p><br><p>&nbsp;</p><br><p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-line;"> My name is Lloyd Sarte and I have 17+ years of experience in The fitness industry. I have a degree in Kinesiology with an emphasis on Rehabilitation and Therapeutic Exercise. Alongside training, I teach Sports Medicine, Medical Terminology, and Health &amp; Fitness to High School Students who are interested in going into the Patient Care Field and serve as a Transformational Life Coach to help those in need of finding answers to challenging life questions. My specialties are Corrective Exercise, Functional Training, Water Aerobics, Weight Loss, Boxing, Circuit Training, Muscle Toning, Trigger Point Release, and Flexibility. I have all the equipment you need for a great workout including: Free Weights, Sandbags, TRX straps, JUNGLE GYM XT straps, Battle Rope, Kettlebells, Weight Vest, Slam Balls, and Bands. We can work at your home or at the park. I look forward to hearing from you! Kind Regards, Lloyd Sarte *CERTIFICATIONS* NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, NASM Behavioral Change Specialist, NASM Certified Nutrition Coach, Transformational Academy Certified Life Coach, and Red Cross CPR/First Aid/AED</span></p><br><p>&nbsp;<span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-line;">You can find more about me through a simple web search and social media platforms.</span></p> Core and Balance Strength Training Weight Loss Boxing Posture TRX Functional Training Injury Prevention Corrective Exercise Actors Beginners Brides-to-be Men Middle-aged Models Overweight/ Obese Post-rehab Rehab Seniors Women ACL tear Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bad Posture Depression Diabetes Disordered Eating Recovery Eating Disorders Hypertension Lower Body Pain/Issues Postural Issues Rheumatoid Arthritis Sciatica Basketball Hiking Snowboarding Surfing Tennis Weddings NASM Behavioral Change Specialist NASM Corrective Exercise Specialist (CES) CPR/AED/First Aid NASM Certified Personal Trainer BS in Kinesiology NASM Virtual Training Specialist NASM Certified Nutrition Coach
Trainer Jessica Furey profile picture

Jessica Furey

location-iconOutdoor & In-Home
<p>I've been working in the fitness imdustry for 20years ago. Im a NASM certified personal trainer, as well as yoga and pilates instructor. My fitness, health, and wellness brand is simple -- when you find proper balance in your every day then you help fill your days with endless amounts of energy and overall healthy results and longevity. I am proud and confident to help you find and fulfill this part of your life.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Pilates Yoga NASM Certified Personal Trainer RYT 200 Yoga Alliance Mat, Reformer Pilates Instructor
Trainer Amanda Schwartz profile picture

Amanda Schwartz verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p><span style="font-family: UICTFontTextStyleBody; font-size: 17px; -webkit-text-size-adjust: auto;">Achieving the body you've always wanted is hard when you don't like working out, don't know what to do to achieve the best results possible, and you're just guessing because you may have heard some helpful tips from a trainer.&nbsp;</span></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I understand your struggles and busy lifestyle. I understand you want to she'd fat and tone up, don't want to give up time with family and days or nights with friends. I understand that you need to be held accountable so you can stay on track and achieve the body you've always wanted. You need a trainer that understands, but most importantly, you need a trainer that gets you results quick!</span></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I give more than just one hour sessions.&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">Small changes will give you big results and I'll share all my knowledge and how to implement that into your life without sacrificing time and enjoyment.&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">I help with nutrition and give you workout programs when you're traveling As well.</span></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I'm dedicated to transforming your body and mind. I've trained all age groups, young and older. I adjust each and every workout to cater to your individual needs. Seeing every one of you succeed is what inspires me everyday. I love what I do any I can't wait to work with you.&nbsp;<br /><br /></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I create workouts using knowledge from all fitness concepts to make it fun and result driven. I have a formula I've been using for 10+ years can be changed and manipulated based on your individual lifestyle and goals. Concepts include strength training, Pilates, yoga, agility training, kettlebell work, HIIT, breath work, stress work, functional training, balance, fexibility, and mobility training.&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">Shoot me a message and I'd be glad to answer any questions.</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span style="font-size: 10px;">&nbsp;</span></p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Pilates Yoga Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Nutrition Sports Performance Training Massage Cross Training Stress Reduction Wellness CrossFit Barre Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Celiac Disease Chronic Pain Crohn's Disease Depression Disordered Eating Recovery Eating Disorders Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hernia Hip Pain/Issues Hypertension Hyperthyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Muscular Dystrophy Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke recovery Tennis Elbow TMJ Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Certified Personal Trainer CPR/AED/First Aid BA in Psychology Theater Weight Loss Specialist Mindfulness Meditation Nutrition Specialist Nutrition Certification NESTA Lifestyle and Weight Loss Management Coach Life Coach Lifestyle Consultant TRX Master Trainer NASM Master Trainer Healthy Steps For Older Adults by SilverSneakers Older Adult Strength Specialist DSW Physical Activity Instruction of Older Adults Strength Coach Healthy Intermittent Fasting & Keto Coach Weight Training Muscle Activation Techniques Specialist NASM Certified Group Fitness Instructor NSCA Certified Strength and Conditioning Specialist
Trainer Hetty Diep profile picture
ACE certified personal trainer

Hetty Diep verified

location-iconOutdoor & In-Home
<p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 15px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">My name is Hetty and welcome to my life.</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">If you are anything like me, you are constantly seeking for a peace of mind, while, fulfilling your purpose in life. Sometimes, you find yourself caught up in the every day hustle, and, you want to take a breath just to become centered again.</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">I know how it feels to want something so badly that you would do anything in your power to achieve it. I have been through the mountains and valleys of "getting healthy" - mentally, emotionally, physically, and spiritually. I am still on my journey, although time and time again, I have come back to the same remedies that cure me from my sufferings. These remedies are the same practices that I teach to help you achieve your optimal way of being.&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">"Healthy" is not only a state of being, but, a state of mind, and, the way of life. It is not only moving and eating well, but, thinking and knowing in abundance. You once believed that everything was incredibly fascinating, and, anything was thoroughly possible. Today, your ability to tap into your inner wild-child, is the way you will thrive in the purest form of being.&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Let us commence...</span></span></span></span></span><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Wholesomely yours,</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Hetty Diep</span></span></span></span></span></p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Posture Corrective Exercise Flexibility and Mobility Boxing Kettlebells TRX Functional Training Yoga Myofascial Release Cardiovascular Conditioning Chinese Actors Beginners Brides-to-be Cancer Survivors Men Middle-aged Military Pre/post-natal Rehab Seniors Student-athletes Women Anxiety Asthma Back Pain/Issues Hip Pain/Issues Hypertension Knee Pain/Issues Lower Body Pain/Issues Osteoporosis Postural Issues Sciatica Boot Camp Obstacle Courses Weddings ACE Certified Personal Trainer Equinox Tier 3 Trainer TriggerPoint Certified Therapist ACE Certified Fitness Nutrition Specialist Prenatal/Postnatal Senior Fitness Specialist Bachelor's Degree
Trainer Panos Stavrou profile picture

Panos Stavrou verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p class="MsoNormal" style="margin-bottom: 0in; text-align: justify; text-indent: .5in; line-height: 200%;"><span style="font-size: 12.0pt; line-height: 200%; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; color: black;"><span style="mso-spacerun: yes;"></span></span></p><br><p class="MsoNormal" style="mso-margin-top-alt: auto; margin-bottom: 0in; text-align: justify; text-indent: .5in; line-height: 15.0pt;"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-font-kerning: 0pt; mso-ligatures: none;">I am an experienced strength and conditioning coach with a strong sports medicine background. I love helping people from various backgrounds transform by developing challenging, fun training programs; always within the parameters of their fitness capacities.&nbsp;</span></p><br><p class="MsoNormal" style="margin-bottom: 0in; text-align: justify; text-indent: .5in; line-height: 200%;"><span style="font-size: 12.0pt; line-height: 200%; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; color: black;"><span style="mso-spacerun: yes;"></span></span></p><br><p class="MsoNormal" style="mso-margin-top-alt: auto; margin-bottom: 0in; text-align: justify; text-indent: .5in; line-height: 15.0pt;"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-font-kerning: 0pt; mso-ligatures: none;">With 15+ years in professional and collegiate athletics and personal training, I'm committed to aiding individuals of all ages and backgrounds in achieving their health and fitness objectives.&nbsp;My expertise lies in human biomechanics, sports rehabilitation, injury prevention, and strength and conditioning.&nbsp;Whether you're an athlete, a senior, or a beginner, I can help.</span></p><br><p class="MsoNormal" style="margin-bottom: 0in; text-align: justify; text-indent: .5in; line-height: 200%;"><span style="font-size: 12.0pt; line-height: 200%; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; color: black;"><span style="mso-spacerun: yes;"></span></span></p><br><p class="MsoNormal" style="mso-margin-top-alt: auto; margin-bottom: 0in; text-align: justify; text-indent: .5in; line-height: 15.0pt;"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-font-kerning: 0pt; mso-ligatures: none;">My programs follow the principles of the most recent scientific evidence to provide sustainable and effective training. Movement quality and individualization is key to success. This helps my clients and athletes maximize their fitness goals while developing resilience to injuries and diseases.&nbsp;</span></p><br><p class="MsoNormal" style="margin-bottom: 0in; text-align: justify; text-indent: .5in; line-height: 200%;"><span style="font-size: 12.0pt; line-height: 200%; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; color: black;"><span style="mso-spacerun: yes;">&nbsp;</span></span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Injury Prevention Wellness Corrective Exercise Myofascial Release Greek Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Student-athletes Women Youth ACL tear Amputation Ankle Injury Arthritis Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Diabetes Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Hypothyroidism Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Metabolic Dysfunction Neck Pain Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Stroke Stroke recovery Tennis Elbow Basketball Boot Camp Figure/Bodybuilding Competitions Olympic Weightlifting Soccer Swimming Races Tennis Weddings CPR/AED NATABOC Certified Athletic Trainer NSCA Certified Strength and Conditioning Specialist BS in Athletic Training NSCA Certified Special Populations Specialist MS in Exercise and Human Movement Brent Brookbush Human Movement Specialist USAW Level One Coach
Trainer Jacob Kenney profile picture

Jacob Kenney verified vaccinated

location-iconOutdoor & In-Home
<p>I became a Personal Trainer to help people live the life they want to live. Having spent most of my life overweight, I was able to lose 70 lbs in my mid-20s through diet and exercise. This journey made me realize the importance of proper guidance and support in achieving weight loss goals, which inspired me to become a Personal Trainer.</p><br><p>As someone who was never "naturally" fit or athletic, I understand the challenges that come with diet, lack of motivation, and other obstacles that may hinder your progress. With over eight years of experience as a trainer, I've learned that every individual is unique, and so are their fitness goals. My aim is to help you live without limitations, whether that means fitting into an old pair of jeans, hiking on vacation, playing with your kids, or achieving a total body transformation!</p><br><p>I have worked with clients of all ages and backgrounds, including those in their 20s and 30s who are striving to get fit and build a healthier lifestyle. My approach is tailored to meet each person's specific needs, ensuring that your fitness journey is both effective and enjoyable. I believe in creating personalized workout plans that are challenging yet achievable, focusing on consistency and progressive improvement.</p><br><p>My goal as your trainer is to provide the guidance, support, and accountability you need to reach your fitness goals. Whether you're looking to lose weight, gain muscle, or improve your overall health, I am dedicated to helping you achieve lasting results and empowering you to lead a healthier, more active lifestyle. I understand that the journey to fitness is not always easy, but with the right mindset and dedication, you can overcome any obstacle.</p><br><p>My training philosophy centers around the belief that fitness should enhance your life, boost your confidence, and enable you to live without limitations. I focus on helping my clients develop a positive relationship with exercise and their bodies, celebrating their achievements, and pushing their limits in a healthy and sustainable way.</p> Nutrition Strength Training Weight Loss Muscle Gain TRX Core and Balance Flexibility and Mobility Muscular Definition Posture Functional Training Kickboxing Cardiovascular Conditioning Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Models Overweight/ Obese Runners Seniors Student-athletes Women Youth ADHD Alzheimer's Anxiety Autism Back Pain/Issues Bad Posture Breast Cancer Depression High Blood Pressure Hypertension Sciatica Boot Camp Hiking Obstacle Courses NASM Fitness Nutrition Specialist (FNS) Spartan SGX Certified Coach TRX NASM Certified Personal Trainer
Trainer Randall Bustamante profile picture

Randall Bustamante verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p><strong>Your Goals:</strong> Whether it's Fat Loss,&nbsp; Getting Back in Shape, Bigger Glutes, Muscle Building, Rehabilitation or Sports related, I am here to help. I run a comprehensive program designed to suit your needs.&nbsp; No two clients get the same treatment because I come up with individualized plans and workouts.&nbsp; Tell me what you want to accomplish and I will show you the way.&nbsp;</p><br><p>&nbsp;</p><br><p><strong>Experience:</strong>&nbsp;I have worked with individuals, partners, groups and teams.&nbsp; As a high school educator, personal trainer, and coach, I have an extensive list of experiences that can help almost anyone.&nbsp;&nbsp;</p><br><p>&nbsp;</p><br><p><strong>Typical Sessions:</strong>&nbsp;Breathwork, warm-up movements, power development, muscle building, cardio and cooldown.&nbsp; In a typical hour, you can expect a thorough and well-rounded workout.&nbsp;&nbsp;</p><br><p>Additionally: We will discuss all the other habits you need to get you where you want to be.&nbsp; This can include sleep, diet, rituals and more.&nbsp; I'm here to coach you through ALL of the elements on the road to success.</p><br><p>&nbsp;</p><br><p><strong>Past Clients include</strong>: Beginners in search of how to weight train, seniors, teens, parents, athletes, former athletes, special needs adults, post-rehab patients and more.&nbsp; &nbsp;I've worked with people as young as 14 and as old as 83.&nbsp; I'm here to help anyone feel and live better.&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Strength Training Weight Loss Functional Training Dance Kettlebells Stress Reduction Wellness Spanish Actors Beginners Brides-to-be Cancer Survivors Dancers Disabled LGBTQIA Middle-aged Models Overweight/ Obese Post-rehab Seniors Student-athletes Women Youth Addiction ADHD Anxiety Autism Cancer Diabetes Downs Syndrome High Cholesterol Limited Mobility Menopause Obesity Plantar fasciitis Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow TMJ Baseball Basketball Boot Camp Obstacle Courses Snowboarding Soccer NASM Certified Personal Trainer Master's in Education
Trainer Cassandra Grossman profile picture

Cassandra Grossman verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>PERSONAL BIO Trainer Bio As a personal trainer, I am committed to creating fitness programs that prioritize a healthy overall well-being, with a focus on tailored exercises geared towards goals. I have been in the fitness industry for over 20 years as a trainer and teaching specialized classes. I started competing in Ms Figure shows in the year 2000 ( this started my interest in becoming a personal trainer ) and doing my last show in 2017. While living in Lake Tahoe, I hosted a few fitness shows on a local tv channel and donated my services to several organizations and fundraisers. I was also voted as one of the top trainers in Lake Tahoe in 2009. I have been told by my clients that I am motivating, dedicated, energetic and my training styles are very effective. I love attending fitness conferences every year to continue learning and growing as a trainer. A typical session with me is my client knowing that they will get a tailored, structured, and motivating experience aimed at helping them achieve their fitness goals. One of my specialties is supporting women in my age group (50+) on their journey to embrace a healthier and more vibrant lifestyle, proving that age is just a number when it comes to achieving a fitness goal.</p> Strength Training Weight Loss Muscular Definition Kettlebells TRX Functional Training Wellness Beginners Brides-to-be Middle-aged Peri/Post-menopausal Women TRX Insanity Certified Instructor Certified Schwinn Cycling Instructor Certified Wellness Coach Tabata Bootcamp Certified Trainer Lebert Equalizer Training IFPA Certified Personal Trainer
Trainer Deja Nichol profile picture

Deja Nichol verified vaccinated

location-iconGym
<p>Strength. Conditioning. Total Body Transformation. Step into the best version of yourself with expert coaching by Deja Nichol. Whatever your struggle, be it hormonal imbalances, muscle imbalances, extreme weight loss, or injury recovery &amp; prevention, Deja's customized programming has you covered. Deja works with individuals of all fitness levels. Whether you're prepping for your next fitness competition and need some fine-tuning, or you need help just getting moving and on the path to a healthier lifestyle, Deja can help you realize your goals in record time. Today could be the beginning of the best years of your life! Are you ready to reach your highest potential? CHAT TODAY TO BOOK YOUR FREE SESSIONS! (Have a Question? button)</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Middle-aged Models Overweight/ Obese Pre/post-natal Women Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cancer Cognitive Delays Crohn's Disease Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hypertension IBD Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Osteoporosis Plantar fasciitis Postural Issues Sciatica Ulcerative Colitis Boot Camp Figure/Bodybuilding Competitions Weddings NASM Certified Personal Trainer
Trainer Mert Kurt profile picture
ACE certified personal trainer

Mert Kurt verified vaccinated

location-iconOutdoor & In-Home
<p>Hi everyone! I am Mert; I was a professional athlete. Right now I am helping people to achieve their fitness goals!&nbsp;</p> Strength Training Weight Loss Muscle Gain TRX Sports Performance Training Turkish Beginners Rehab Student-athletes Women Osteoporosis Rotator Cuff Issues Shoulder Issues ACE Certified Personal Trainer Bachelor's Degree in Exercise Science
Trainer Kayanna Green profile picture

Kayanna Green verified

location-iconOutdoor & In-Home
<p>Born in Jamaica &amp; having lived in Detroit, Michigan from the age of 5, I have always had a love for fitness and movement. Growing up, I participated in various sports from professional dance, cheerleading (both leisure &amp; competitive) &amp; Track &amp; Field. I am new to the LA area (migrated here in December 2022), I&rsquo;m looking to continue my love of fitness by helping other change their bodies, habits &amp; mindsets. Mind over MATTER. I love helping boost clients&rsquo; confidence by putting their body through hell in the most effective and enjoyable way. Outside of training for aesthetic or performance reasons, exercising should be centered around creating longevity. Fitness goals shouldn&rsquo;t be restricted to your own personal feelings, but the feelings of loved ones as well. A client should be excited to share results &amp; new knowledge with those around them and encourage them to join in on the process. My goal for my clients is to show them how quickly a 1-4 hour workout can fly by. The time spent in or outside in the gym should not only yield satisfying results, but bring unlimited pleasure &amp; enjoyment. As your trainer, I pride myself on bringing the pizazz and uniqueness to every session, the undeniable results are a bonus.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Sports Performance Training French Actors Beginners Bodybuilders Brides-to-be Dancers LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Runners Seniors Women Youth ADHD Anxiety Back Pain/Issues Bad Posture Joint Pain Knee Pain/Issues Plantar fasciitis Rowing Races Running Races (Marathons) Soccer Tennis Weddings CPR/AED NASM Certified Personal Trainer Bachelor of Business Administration Bachelor of Arts-Romance Languages
Trainer CeyJay Jumao-as profile picture

CeyJay Jumao-as verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>Fitness has always been a part of my life. As a dancer, physical fitness has always been a top priority for me and I evolved from being a performer, into an instructor, and now branching into personal training. I've taken my years of working with all types of bodies and personalities in group settings and now want to approach a more individualized setting of helping people flourish to their greatest physical potential. Your program will be custom to your needs and goals. It will be work, but it will be worth it. I am currently training out of my home gym studio and can travel to a client's home or open public park facility.</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Dance Kettlebells Functional Training TRX Myofascial Release Flexibility and Mobility Massage Actors Beginners Bodybuilders Dancers LGBTQIA Student-athletes NASM Certified Personal Trainer Bachelor's Degree in Music Business, Management and Songwriting Kettlebell Athletics Level 1 CPR/AED Equinox Tier 3 Trainer Kettlebell Athletics Level 2 NASM Stretching & Flexibility Coach AFFA Group Fitness Instructor PPSC Pain Free Performance Specialist
Trainer Jackie Rose profile picture
ACE certified personal trainer

Jackie Rose verified vaccinated

location-iconOutdoor & In-Home
<p><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">Hi I'm Jackie! I am a dancer, and have studied the way the body works for many years. I offer concierge personal training, pain management, and energy healing.&nbsp;</span><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">I aim to help others succeed in all aspects of life by combing mindfulness and movement.</span><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">&nbsp;I am an ACE Certified Personal Trainer and Corrective Exercise Specialist. I am also certified in Usui Reiki, athletic cupping (FMT RockPod), and Precision Nutrition by Dr. John Berardi.</span></p> <p><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">Services include:&nbsp;</span><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">- Personal Training - Corrective Exercise - Stretching and Release - Group Conditioning/Boot Camp - Pilates and Barre classes - Reiki -Nutrition Counseling -HIIT -Functional Training -Stretching (hands on)/Myofascial Release -Meditation Guidance&nbsp;</span></p> <p><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">Conditions I Enjoy Working With: -Stress -Chronic Pain -Inflammation -Auto Immune Diseases -Post Rehab -Pre/Peri/Postmenopause -Body Imbalances&nbsp;</span></p> <p><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">I love helping others to takes steps towards a healthy lifestyle. Syncing the body, mind, and spirit is key to a fulfilling life.</span></p> <p>&nbsp;</p> <p>&nbsp;</p> Myofascial Release Core and Balance Nutrition Strength Training Flexibility and Mobility Posture Functional Training Corrective Exercise Weight Loss Pilates Cardiovascular Conditioning Dance Injury Prevention Beginners Brides-to-be Cancer Survivors Dancers LGBTQIA Peri/Post-menopausal Women Youth Back Pain/Issues Cancer Lower Body Pain/Issues Postural Issues Rheumatoid Arthritis Weddings ACE Corrective Exercise Specialist Reiki ACE Certified Personal Trainer BFA in Dance Precision Nutrition Rock Tape Cupping Cupping
Trainer Kaley Hatfield profile picture

Kaley Hatfield verified

location-iconGym
<p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 10.5pt; font-family: Arial; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Kaley is a proud Certified Personal Fitness Trainer and Professional Dancer based in Los Angeles, California and has worked with clients from all over the world. She has collaborated with brands such as Adidas, Fabletics, Gymshark, Six:02, PopSugar, CosmoBody to name a few.&nbsp;</span></p><br><p>&nbsp;</p><br><p><span><span>&nbsp;</span></span></p><br><p>&nbsp;</p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 10.5pt; font-family: Arial; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">As a professional dancer, Kaley has graced the silver screen in Emmy Nominated TV Shows such as American Horror Story, Lip Sync Battle, Pitch Perfect 3, NBC&rsquo;s The Voice, YouTube's Escape The Night and Todrick MTV. Additionally featured with various artists from Selena Gomez, Hailee Steinfeld to Jason Derulo, Big Sean, and Sevyn Streeter.</span></p><br><p>&nbsp;</p><br><p><span><span>&nbsp;</span></span></p><br><p>&nbsp;</p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 10.5pt; font-family: Arial; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">When training with Kaley, she focuses on giving everyone a personalized and motivational experience that really improves one's overall lifestyle. She offers sustainable wellness programs that combine nutrition, life hacks and multiple styles of fitness such as weight training, HIIT cardio, TRX - as well as dance elements such as ballet barre, jazz techniques and Hip Hop grooves.&nbsp;</span></p><br><p>&nbsp;</p><br><p><span><span>&nbsp;</span></span></p><br><p>&nbsp;</p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 10.5pt; font-family: Arial; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Kaley's designed a fun, tailored experience.&nbsp; Wherever you are in your journey, she's committed to two things;</span></p><br><p>&nbsp;</p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 10.5pt; font-family: Arial; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">1. To support you every step of the way</span></p><br><p>&nbsp;</p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 10.5pt; font-family: Arial; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">2. Hold you accountable to becoming your best self!</span></p><br><p>&nbsp;</p><br><p><span id="docs-internal-guid-1242bf15-7fff-457a-00db-53fba1d50f75"><br /><br /></span></p> Core and Balance Strength Training Flexibility and Mobility TRX Functional Training Cardiovascular Conditioning Injury Prevention Barre Corrective Exercise Dance Actors Beginners Bodybuilders Brides-to-be Dancers Models Post-rehab Student-athletes Women Youth Back Pain/Issues Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Neck Pain Obesity Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Ballroom Dance Figure/Bodybuilding Competitions Obstacle Courses Weddings FMS Level 1 TRX Level 1 NESTA Certified Personal Trainer CPR/AED/First Aid
Trainer Cyril Nicola profile picture

Cyril Nicola verified

location-iconVirtual PDT location-iconOutdoor & In-Home
Growing up I played several sports and delt with a variety of injuries which is what attracted me to kinesiology as a field of study. I then got my personal training certification from NASM. Currently I work along side chiropractors and sports medicine doctors helping with pre and post rehab patients, high level athletes, and everything in between. This experience helped me get a better understanding of how injuries occur, but also how to better prevent them from occurring with stability and strength. Core and Balance Strength Training Flexibility and Mobility Functional Training Sports Performance Training Injury Prevention Arabic Actors Beginners Bodybuilders Disabled Law Enforcement Men Middle-aged Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Youth Addiction Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Neuropathy Osteoporosis Shoulder Issues Baseball Basketball Lacrosse Police Academy/Military/Firefighter/EMT Powerlifting Competitions Soccer Tennis NASM Certified Personal Trainer BS in Kinesiology
Trainer Natalia Perzyna profile picture

Natalia Perzyna vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>Hi, I'm Natalia Perzyna. Throughout my many years of obsessing over fitness, the one thing that made a difference was having a personal trainer. I wasted so much of my time doing random workouts in hopes of being thin. It was not until I finally found the right trainer, that I started seeing results. Everything changed. She showed me the power of strength training for muscles, skills and longevity. My focus turned towards gaining, rather than losing. I decided then that I wanted to share my knowledge and experience to those who still thought fitness was about "losing weight." I sought education from the American Fitness and Nutrition Academy, became certified with the American College of Sports medicine, trained as a Tier 3 Certified Personal Trainer at Equinox, pursued extra specialty certifications, and now manage my own private training business. My mission is to cut through the noise in the health and fitness industry and empower people to create sustainable solutions for lasting health, happiness, and confidence. I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. My vision is a world where daily acts of self-love and care are a regular part of life. I believe in the power of training for strength, skills, and vitality. Join me in reaching your full potential!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Pilates Myofascial Release Injury Prevention Stress Reduction Barre Corrective Exercise Dance Polish Actors Beginners Bodybuilders Brides-to-be Dancers Law Enforcement Men Middle-aged Models Peri/Post-menopausal Pre/post-natal Runners Women Youth ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Depression Diastasis Recti Fibromyalgia Headaches/Migraines Hip Pain/Issues Hip Replacement Joint Pain Limited Mobility Menopause Plantar fasciitis Postural Issues Sciatica Sleep Apnea Stress Ballroom Dance Boot Camp Gymnastics Hiking Weddings Prenatal/Postnatal TRX Strength and Conditioning Coach Functional Training Trigger Point Therapy BARRE Instructor Anatomy Trains for Personal Trainers Certified Stick Mobility Coach Pilates Mat 1 ACSM Certified Personal Trainer Business Communication Exercise Science
Trainer John Hammond profile picture

John Hammond vaccinated

location-iconOutdoor & In-Home
<p>Hi, regular guy, ex-NAVY corpsman. I like helping others perform activities of daily living as best they can. The body was made for movement and can be enhanced through deliberate action. <br /> I like to use a variety of techniques to keep it stimulating yet simple including integrated circuits, aerobic movement with balance and flexibility, using Jenntam-ryu method of Yoshi-do core stability and strength training.<br /> I work with pre and post surgery and after physical therapy. <br /> I&rsquo;ve worked with Pro and amateur athletes in martial arts, running, and stunt work and dancers.<br /> I like to work with people who can see the benefits of fitness in their lives and have the right mindset. I'm 420 freindly.</p><br><p>I've spent the last 13 years working as a Physical Therapy Aide directing all the clients exercise programs for the therapist.&nbsp;</p><br><p>I&rsquo;m a Type 2 diabetic, and kidney cancer survivor who is grateful for each day, so I like to have fun and keep the sessions doable. I'm a runner, so I do 5K-10k, half and full marathon training.</p><br><p>This is not for Olympic or powerlifting or cross fit but integrated fitness training with sport specific training, for a healthy lifestyle maintenance program. I teach core conditioning for LPHC stability using the Jenntam-ryu method of Yoshi-do training.</p><br><p>Thanks and hope to hear from you soon. John Hammond, USNHM, NASM CPT, CES, MACCS. Graduate SOCHI Physical Therapy Aide Rehabilitation Specialist.&nbsp;</p> Core and Balance Functional Training Sports Performance Training Kickboxing Wellness Corrective Exercise Beginners Rehab Runners Seniors ACL tear Amputation Ankle Injury Artificial Hips Artificial Knees Back Pain/Issues Joint Replacement Postural Issues NASM Certified Personal Trainer AA Fine Arts CPR/AED NASM Corrective Exercise Specialist
Trainer Lenny Girelli profile picture

Lenny Girelli

location-iconOutdoor & In-Home
<p>Are you sick and tired of not being able to lose that excess body fat. Desire to get in the best shape of your life, bring in those abs sculpting and toning your body from head to toe? My workouts trigger the whole entire body raising your metabolic rate placing you in the fat burning zone wile focusing on the body parts you want to develop. 1) Training based on the individual needs2) Personalized workouts as well as nutrition plan and diet tips. 3) Available to your queries by phone, email and text messaging. 4) Proper technique and form to ensure client safety. 5) Variety of simple and different workouts, this way you stay focused. 6) Complete utilization of the session. 7) Workouts specifically designed to burn fat and tone the complete body. The training programs that Lenny designs are a variety of exercises that encourage the different muscles in the body to be triggered, which leads to a better looking physique. The training sessions are a fun and interesting experience. Lenny believes that getting into shape doesn't have to be an uncomfortable situation. Nor does it require endless hours in the gym. A good goal to shoot for can be developing a healthy lifestyle that we can stick with and make a part of our lives.</p> Core and Balance Strength Training Weight Loss Nutrition Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cross Training Stress Reduction Wellness Corrective Exercise Actors Beginners Bodybuilders Dancers Law Enforcement Men Middle-aged Models Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth ExpertRating Certified Personal Trainer ISSA Certified Personal Trainer
Trainer Ken Alan profile picture
ACE certified personal trainer

Ken Alan

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Results, safely and permanent.</p> Core and Balance Strength Training Weight Loss Muscular Definition Flexibility and Mobility Muscle Gain Functional Training Cardiovascular Conditioning Injury Prevention Wellness Beginners Dancers LGBTQIA Overweight/ Obese Seniors Arthritis Asperger's Syndrome Asthma Autism Back Pain/Issues Cancer Joint Pain Lymphatic Obesity Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Stress Hiking Weddings AFAA Certified Personal Trainer ACSM Certified Personal Trainer ACE Certified Personal Trainer
Trainer Firas Alkhazaali profile picture

Firas Alkhazaali verified

location-iconVirtual PDT location-iconGym
<p>Profissinal bodybuilder, and model offering personal training sessions , using my fifteen years of professional bodybuilding, fitness, and personal training experience. Evaluate and interview clients to set achievable fitness goals, including weight loss, muscle building, and improvement in endurance, flexibility and general fitness. Design customized cardio and resistance- training programs to achieve these goals. Lead regular training sessions, providing oversight, encouragement, nutrition advice, and progress reviews as we advance toward the client&rsquo;s goals.</p> Core and Balance Nutrition Weight Loss Muscular Definition Muscle Gain Posture Wellness Youth ISSA Certified Personal Trainer
Trainer Jake Emery profile picture

Jake Emery verified

location-iconVirtual PDT location-iconGym
<p style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;"><span style="background-color: rgba(255, 255, 255, 0);">&nbsp;My passion for training started when I was young. Growing up with a father heavily into power lifting, I grew up around the gym. I have been hooked on this lifestyle ever since. Through years of sports and internships, I have learned so many was to bring clients to their goals successfully.</span></p><br><p style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;"><span style="background-color: rgba(255, 255, 255, 0);">Working with all different types of clients from youth athletes, your 9-5 workers, all the way to Division I athletes from Yale University has truly made me a better, more versatile trainer. My passion with all this lies within ones goal. Sitting down with a client and figuring out a personalized goal for them, followed by a proper course of action to achieve that goal is a feeling like no other.&nbsp;</span></p><br><p style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;"><span style="background-color: rgba(255, 255, 255, 0);">The sessions with me are intense, but we do it right. Everyone starts off differently, at their own pace to assure that we nail down proper form excitation. This strategy paired with the proper exercises/intensity truly allows for the most efficient workout which will bring anyone to their goal!&nbsp;</span></p> Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training Injury Prevention Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Military Models Student-athletes Women Arthritis Asthma Back Pain/Issues Bone/Joint Injury Joint Pain Rotator Cuff Issues Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Hiking Lacrosse Olympic Weightlifting Powerlifting Competitions Rugby Soccer Softball Weddings NASM Performance Enhancement Specialist NASM Mental Toughness NASM Certified Personal Trainer BS n Health & Wellness Sciences
Trainer Lela Aylin profile picture
ACE certified personal trainer

Lela Aylin verified

location-iconOutdoor & In-Home
<p>Lela has been a Certified Personal Trainer since 2015 and a Nutritionist since 2010, helping individuals and families build healthier lives. As a graduate with a Dietetics degree and a collegiate soccer player, health has always been an integral part of her life. It is after years of working with highly awarded professionals in fitness and world renowned doctors as a Nutritionist that she has fine tuned her mastery. Her motto &ldquo;relax, eat healthy, be happy&rdquo; touches on her emphasis on emotional health as well as physical. Through her fitness and nutrition programs she creates a stress-free, holistic approach to make getting healthy fun and easy. Her belief is that our emotions play a major role in our overall wellbeing and if you are stressed about starting a new program, it defeats the purpose. That&rsquo;s why she provides a warm welcome to all of you seeking a healthier life.</p><br><p>A typical session is held outdoors or at the clients' home.&nbsp; Lela brings minimal equipment and can make suggestions if more equipment is needed for client to maintain a program on their own at home.&nbsp; She is a believer in mastering compound movements, which work several muscles with each repetition and strengthen essential muscles for fuctional movements through every day.&nbsp; Heart health is an additional component that is either added to a program to do on your own time or completed with Lela during the session.&nbsp; It all depends where you are at, what you need and in which way you suceed best with a coach.&nbsp;&nbsp;</p> Nutrition Strength Training Weight Loss Posture Kettlebells TRX Functional Training Wellness Beginners Cancer Survivors Men Middle-aged Pre/post-natal Seniors Student-athletes Women Youth Anxiety Autism Cancer Celiac Disease Depression Diabetes Headaches/Migraines Hip Pain/Issues Infertility Lymphatic Obesity Postural Issues Pregnancy Sciatica Shoulder Issues Sleep Apnea Stress Boot Camp Hiking Soccer Weddings ACE Certified Personal Trainer BS in Dietetics
Trainer Charlene Ciardiello profile picture

Charlene Ciardiello

location-iconOutdoor & In-Home
<p>I have over a decade of experience &amp; I have trained with NYC'S top fitness experts before branching out to LA. MY clientele have ranged from pre/post natal clients to early developing athletes looking to correct muscle imbalances. my personal goal is to inspire my clients to break from plateaus, take risks and face their fears. I believe in a direct approach of tackling inner and outer obstacles head on while bringing excitement and humor to the challenge</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Functional Training Corrective Exercise Beginners Brides-to-be Men Middle-aged Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth ACL tear Anxiety Back Pain/Issues Bone/Joint Injury Breast Cancer Depression Knee Pain/Issues Lower Body Pain/Issues Obesity Weddings Venice Nutrition Certified Nutritionist NASM Certified Personal Trainer
Trainer Jordan Watts profile picture
ACE certified personal trainer

Jordan Watts verified

location-iconOutdoor & In-Home
<p>Hi! My name is Jordan, also know as JiggyFit. My philosophy is not solely about achieving growth in fitness, but about personal successes. I want to be your motivator to becoming the best version of yourself in all aspects of your life. The result of reaching your fitness goals will not be limited to great health. I aspire to help you cultivate a mentality of discipline and consistency that will transpire into other parts of your life. I look forward to being a part of your journey and being a witness to your evolution! Let&rsquo;s Get Jiggy!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Actors Beginners Bodybuilders Dancers Men Military Models Student-athletes Women Bone/Joint Injury Knee Pain/Issues Limited Mobility Parkinson's Disease Stress Basketball Figure/Bodybuilding Competitions Powerlifting Competitions Bodybuilding and Fitness Competition Stage Prep CPR/AED/First Aid ACE Certified Personal Trainer BS in Mathematics
Trainer Nicholas Gammell profile picture
ACE certified personal trainer

Nicholas Gammell verified

location-iconVirtual PDT location-iconOutdoor & In-Home
I have been training clients with a variety of fitness goals since 2014. As a former college quarterback and high school basketball, baseball and soccer player, I come at training from a competitive angle. I love helping people find their own motivation and helping people appreciate the how's and why's of fitness so you can develop your own fitness lifestyle. Strength Training Functional Training CrossFit Spanish Men Student-athletes Schwinn Indoor Cycling Certification ACE Certified Personal Trainer BS in Decision Science
Trainer Rose Sow profile picture
ACE certified personal trainer

Rose Sow verified vaccinated

location-iconOutdoor & In-Home
<p>Hello dear trainees! I started my fitness journey in 2016 after a career in college basketball (NCAA). After changing my lifestyle from an athlete to an active working woman and being an inspiration for my community on IG (follow "rosemotivates" on IG to discover more about me, see my workouts, client achievements, etc...), I became an ACE certified personal trainer to validate my expertise and I have been coaching ever since.&nbsp;</p><br><p>#AthleteMentality - Former college basketball player, I couldn't stop working out. I've been addicted to fitness in my daily life, and I've always been very consistent in my training routines. I am extremely competitive, I will challenge you to push over your limits, fears are you ready?</p><br><p>#GirlyGirl - I practice fitness to enhance my personal aesthetic. I love to do makeup, and blog about fitness and nutrition</p><br><p>#Planner - I have a bachelor's degree in project management and I use the same methods in my life to plan my fitness lifestyle. I would be happy to share these methods with my clients.</p><br><p>I coach because my passion is to see people become healthier and more confident in their own skin. I love working with any type of client even though I particularly like to work with adult women, and teenagers of all ages. I require training in a gym or studio setting&nbsp;</p><br><p>---</p><br><p>&nbsp;</p><br><p>Certifications:&nbsp;</p><br><p>ACE - Personal training - Fundamentals of Personal training and fitness - 2019</p><br><p>ACE - Group fitness Instructor - Fundamentals of Group Fitness Instructing - 2021</p><br><p>ACE - Fundamentals of Corrective Exercise - 2023</p><br><p>ACE - Nutrition planning basics - 2023&nbsp;&nbsp;</p><br><div id="gtx-trans" style="position: absolute; left: 369px; top: -8px;">&nbsp;</div> Nutrition Strength Training Weight Loss Muscular Definition Functional Training Posture Myofascial Release Corrective Exercise French Beginners Brides-to-be Men Overweight/ Obese Women Youth Back Pain/Issues Joint Pain Lower Body Pain/Issues Basketball Weddings CPR/AED ACE Certified Personal Trainer Bachelor's in Project Management (Marketing) Master's Degree in Business Management ACE Certified Group Fitness Instructor ACE Certified Health Coach
Trainer Taylor Rivkin profile picture

Taylor Rivkin vaccinated

location-iconOutdoor & In-Home
<p>My name is Taylor Rivkin, I am from San Diego, California and have been a personal trainer for over a decade. I have a Bachelors degree in Human Health and a Masters Degree in Exercise Science. I started personal training because my family struggles with chronic disease! My sister was diagnosed with PCOS, my mother has Hypothyroidism (Hashimotos) and my brother has Epilepsy. I am in a constant fight with genetics to keep myself healthy especially as I get older. My training moto is baby steps. One small change or habit at a time can make a healthy lifestyle sustainable and achievable. <br /><br />?My Clients End Up:<br />-Losing the weight <br />-Building physical strength<br />-Building fitness and healthy living in their life<br />-Achieving and maintaining their goals <br />-Gaining mental confidence<br /><br />I Help People <br />-Get off the diet rollercoaster once and for all<br />-Eat better; without dieting or feeling deprived<br />-Get active; no matter what shape they are in<br />-Ditch the fad diets and food rules <br /><br />With my clients, I structure programs based on each of their personal needs and fitness goals. My experience working with chronic diseases and mental health has helped hundreds of my clients and friends lose weight, get/stay healthy as well as do our best with long term chronic disease prevention and maintenance. <br /><br />Fun Facts<br />-Vegan since 2017<br />-Avid Knitter<br />-Nerdy Archer (archery)<br />-Competitive Rock Climber indoor &amp; outdoor<br />-Jiujitsu 3 Stripe White Belt @ Level Up BJJ<br />-Lived in Tanzania and Kenya for 6 months<br />-Lived in London for 2.5 years<br />-Dog rescue dad: two Belgian Malinois</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Spanish Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled LGBTQIA Military Overweight/ Obese Post-rehab Pre/post-natal Runners Youth ACL tear Addiction ADHD Alzheimer's Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Cerebral Palsy Chronic Pain Dementia Depression Diabetes Diastasis Recti Eating Disorders Hamstring Issues Headaches/Migraines Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Menopause Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Tennis Elbow Basketball Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Martial Arts Tournaments Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Snowboarding Swimming Races Tennis Weddings NASM Fitness Nutrition Specialist NASM Corrective Exercise Speciaist Precision Nutrition Level 1 TRX Certified Trainer TRX Functional Trainer Kettlebell Concepts Level 1 UCSD Extension Exercise Science CPR/AED/First Aid California Phlebotomy NASM Certified Personal Trainer BA in Human Health MSC in Exercise Science StrongFirst Kettlebell Instructor StrongFirst Kettlebell Instructor Level 2 StrongFirst Kettlebell User Course NASM Master Trainer
Trainer Jon Kaker profile picture

Jon Kaker verified

location-iconVirtual PDT location-iconGym
<p>Jon Kaker has expanded his business into developing his own premier private fitness studio for athletic based personal training known as KakeFitStudios officially opening in Jan 2021. His desire to become the best athlete he could be sought out him getting educated through NASM and college to be a Certified Personal Trainer. Kaker fully believes being a personal trainer, "You are your product". Starting his training career in 2012 training out of the most notorious gym in Los Angeles, Ca Golds Gym- Venice, "the mecca of bodybuilding", Kaker has had a lot of experience with every time of client and has yielded amazing results in his two years there! He is the originator of #VertimaxBootcamp circa May 2012. Ready to get started? Schedule your session online today! Jon Kaker Fitness</p> Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Cross Training Injury Prevention Corrective Exercise Actors Beginners Men Middle-aged Models Post-rehab Student-athletes Women Youth ACL tear Ankle Injury Back Pain/Issues Bad Posture Bone/Joint Injury Crohn's Disease Depression Hamstring Issues Joint Pain Shoulder Issues Stress Basketball NASM Certified Personal Trainer BS in Kinesiology
Trainer Alisa Ibragimova profile picture

Alisa Ibragimova verified

location-iconOutdoor & In-Home
<p>I&rsquo;m an ISSA-certified personal trainer, nutrition coach, flexologist, and yoga instructor. Health and fitness is not just my profession but a lifestyle. I create a workout program specifically for your fitness goals. Always listen to you and make sure you not just getting results but also looking forward to each session. I pay attention to the form so you don&rsquo;t get injured. Let me know what type of workout you live and I&rsquo;ll make it not only effective but also a fun workout! Let me guide you through your fitness journey! Our life should be fun and fitness is not an exception</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain TRX Functional Training Flexibility and Mobility Russian Beginners Men Runners Women Hiking Running Races (Marathons) Weddings Issa nutritionist ISSA Master Trainer Corepower Yoga C1 ISSA Certified Personal Trainer Stretch Therapist
Trainer Paul Kongjaroon profile picture

Paul Kongjaroon verified

location-iconOutdoor & In-Home
<p>My name is Paul, and I want to train with you to help you meet your personal fitness goals. I am a former muay thai fighter from Thailand and I have competed&nbsp; multiple sports including muay thai (Thai kickboxing) and bodybuilding. I specialize in helping my clients lose weight, gain muscle, and train for specific sports. I can get you there in the quickest, safest possible way, and I can take you to the next level</p><br><p>I'm motivated, energetic, and results oriented certified trainer. I will be there with you every step of the way to guide you, educate you, and most importantly to motivate you so that you never fall short of your goals.</p><br><p><br /> &bull;24 / 7 on Call Nutritional Questions <br /> &bull;Everyday Personalized&nbsp; Meal Plans <br /> &bull;Nutritional Changes for a Better Lifestyle<!--/data/user/0/com.samsung.android.app.notes.addons/files/clipdata/clipdata_220803_202714_078.sdoc--></p><br><p>I am available for training throughout the South Bay of Los Angeles&nbsp;&nbsp;<span style="font-size: 14px;">(Redondo Beach, Manhattan Beach, Hermosa Beach, Marina del Rey, Santa Monica, Torrance, Long Beach, Palos Verdes, Beverly Hills, West Los Angeles, Westwood, Bel Air, Brentwood, Pacific Palisades and more)&nbsp;</span>and have been training for over 20 years</p><br><p>I specialize in:</p><br><p>*Building Muscle</p><br><p>*Toning &amp;Weight Loss</p><br><p>* Fitness Competition</p><br><p>*Sport Specific Training</p><br><p>*Mixed Martial Arts (MMA) Conditioning</p><br><p>*Nutritional Counseling</p><br><p>* Speed, Agility and Quickness</p><br><p>* Balance and Coordination Training</p><br><p>*TRX Training * Medicine Ball Training</p><br><p>*Toning &amp;Weight Loss *Indoor/Outdoor Training</p><br><p>*Individual and Group Training Sessions</p><br><p>*Personal Training in your home, apartment and Office</p><br><p>*Senior Fitness</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Wellness CrossFit Actors Beginners Bodybuilders Law Enforcement Men Middle-aged Military Models Overweight/ Obese Seniors Student-athletes Women Youth ACL tear Alzheimer's Amputation Ankle Injury Anxiety Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Cardiac Rehab Depression Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Figure/Bodybuilding Competitions Hiking Martial Arts Tournaments MMA/Kickboxing Fights Weddings CPR/AED Nutrition Certification Senior Fitness Specialist Certified Youth Training ISSA Certified Personal Trainer
Trainer Anthony Guarnieri profile picture

Anthony Guarnieri

location-iconOutdoor & In-Home
<p class="font_8" style="color: rgb(var(--color_15)); font: var(--font_8); margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; pointer-events: auto; font-size: 18px; line-height: normal;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline;">Anthony Guarnieri is a personal trainer based in Santa Monica. He incorporates a dynamic mix of techniques to help his clients become strong, flexible, confident and&nbsp;<span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic;">pain-free</span>. Anthony specializes in losing weight, building muscle and improving your posture.&nbsp;</span><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 18px;">Anthony began training at Equinox over 6 years ago, and now trains at a private gym in Santa Monica. Over his years of training, Anthony has earned a plethora of certifications ranging from specialization in Kettlebell movement, Functional Patterns, Yoga, and Precision Nutrition. Anthony integrates his knowledge and expertise into individualized, progressive programs that deliver tangible results.&nbsp;</span>He works with a wide range of clients, and his favorite clients are those who have a goal, a positive attitude, and a willingness to work hard. Anthony is passionate about helping his clients achieve their optimal posture, breath optimally and become stronger than ever before.<span style="color: rgb(var(--color_15)); font: var(--font_8);">"My personal fitness journey has been deeply grounding and transformative. It is an honor to help my clients transform their lives the way fitness has transformed mine."</span></p> Strength Training Flexibility and Mobility Posture Functional Training Cardiovascular Conditioning Injury Prevention EFTI T3 Training Program Pure Yoga FAI Brain Health Trainer Kettlebells Levels 1 & 2 NASM Certified Personal Trainer Functional Patterns HB1 Functional Patterns Human Foundations
Trainer Lorson Metelus profile picture

Lorson Metelus verified vaccinated

location-iconOutdoor & In-Home
<p>Hello, hello! My name is Lorson Metelus, I am a bodybuilder and personal trainer with a true passion for all things fitness. If you're looking for a serious trainer who knows exactly what they're doing, you've come to the right place. My program is all-inclusive, and includes custom macro planning, personalized workouts designed specifically to help you achieve your goals, and nutrition support to ensure that your body is getting exactly what it needs. So if you're ready to take your fitness journey to the next level, let's elevate together! Talk to you soon!</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain French Actors Beginners Bodybuilders LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Student-athletes ADHD Ankle Injury Back Pain/Issues Bad Posture Bone/Joint Injury Fibromyalgia Hamstring Issues High Blood Pressure Hip Replacement Hyperthyroidism Limited Mobility Lower Body Pain/Issues Obesity Shoulder Issues Tennis Elbow Figure/Bodybuilding Competitions Olympic Weightlifting Police Academy/Military/Firefighter/EMT Nutrition Specialist Strength and Conditioning Coach CPR/First Aid NASM Certified Personal Trainer
Trainer Jean Elie C profile picture
ACE certified personal trainer

Jean Elie C vaccinated

location-iconOutdoor & In-Home
<p>Hi there!!! 20+ years experience In health/fitness/training</p><br><p>French model, from Paris. I am passionate about helping others reach their fitness and nutrition goals. I am flexible and like to work with people that need an extra boost to reach their goals, loose weight, improve core/ balance and stay healthy in general. I don&rsquo;t think you have to be super fit to be healthy, every body type is different and I believe communication is key to track your pace and progress. I work with women and men from multiple backgrounds who try to loose weight, get fitter and stay HEALTHY in general for longevity and continuous YOUTH.</p> Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Injury Prevention Stress Reduction Wellness French German Beginners Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Seniors Women Arthritis Asthma Back Pain/Issues Bone/Joint Injury Chronic Pain Obesity ACE Certified Personal Trainer Masters of Science
Trainer Diego Calvo profile picture

Diego Calvo verified

location-iconOutdoor & In-Home location-iconGym
I was born in Madrid, Spain, and soccer has always been my passion. After earning my degree, I became a professional model, working in Europe and Asia for seven years. During my modeling career, I recognized the importance of health and fitness for both aesthetics and well-being.<br><br>In 2013, I moved to Barcelona, where I earned a Master's Degree in Nutrition while working as a personal trainer. Later, I relocated to Paris, where I specialized in training models, athletes, and business clients.<br><br>In 2014, I ventured to Los Angeles to pursue a career as a Health Coach, working with a diverse clientele from business, entertainment, and athletics. You might know me for my invention, the Nucleus Core Pro, and the Nucleus Core Method, which I developed. With 13 years of experience in Barcelona, Paris, and Los Angeles, I specialize in body transformations, strength training, post-pregnancy recovery, and functional training.<br><br>I'm dedicated to helping people transform their lives. Visit my website to read testimonials, Men's Health articles, check out my book, or watch fitness TV segments featuring my work. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Wellness Spanish Actors Beginners Cancer Survivors Models Overweight/ Obese Seniors Women Back Pain/Issues Diabetes Knee Pain/Issues Postural Issues Prediabetes Pregnancy Shoulder Issues Stress Boot Camp Hiking Weddings Corrective Exercise for Shoulder Impairments Training the Pregnant Athlete TRX Level 3 Coach Metabolic Resistance Training NAFC Certified Personal Trainer Sport Science Degree Nutrition Master degree
Trainer Riley Smith profile picture

Riley Smith verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>We Get 1% Better Everyday! I am a former professional football player, now highly accomplished Certified Personal Trainer and Strength Coach with a huge passion for fitness and sports performance. As a former professional football player, I have leveraged my personal experiences and extensive education to develop innovative training programs that have transformed the lives of over 2,000 athletes (everybody is an athlete to me) across the world! I hold a Bachelor's degree in Kinesiology, which has provided me with an in-depth understanding of human movement and physical capabilities. This knowledge base, combined with an insatiable thirst for learning, has led me to obtain over 6 prestigious certifications, including the Certified Strength and Conditioning Specialist (CSCS), National Academy of Sports Medicine (NASM), Precision Nutrition, and Functional Movement Systems (FMS). My diverse skill set ensures that my clients receive tailored coaching that factors in their unique needs and goals, while also maximizing injury prevention and performance optimization. Throughout my career, I have honed my ability to adapt my training methodologies and stay up-to-date with the latest research and technology developments. My commitment to continuous professional growth has made me a sought-after trainer, both at the gym and through online coaching programs. With experience guiding everyone from elite athletes to beginner fitness enthusiasts, my holistic approach focuses on building strength, power, endurance and overall athleticism in a sustainable and enjoyable manner. I understand that each client is unique, and so I customize programs that address their distinct needs and aspirations &ndash; whether that involves chasing personal bests, recovering from injury, or transitioning to a healthier lifestyle. With me as your personal trainer and strength coach, rest assured that you are in the hands of an experienced, versatile and compassionate professional. I am dedicated to helping you unlock your potential and enjoy the lasting benefits of an athletic, fit and strong body.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement Men Middle-aged Military Models Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth ACL tear Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Golfers Elbow Hamstring Issues Hernia Hip Pain/Issues Hip Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Plantar fasciitis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Tennis Elbow Baseball Basketball Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Olympic Weightlifting Powerlifting Competitions Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Tennis PTA Global Certified Personal Trainer ISSA Certified Personal Trainer CSCCA Strength and Conditioning Coach Certified NSCA Certified Strength and Conditioning Specialist Kinesiology Degree
Trainer Gregor Grigorian profile picture

Gregor Grigorian verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>My name is Gregor, and I am a coach for both powerlifters and also general population looking to build a healthier body. I have 2 years of experience as a personal trainer, working with all kinds of age groups, and also online training where I make weekly personalized training programs through spreadsheets. If you are a Strength athlete trying to get as strong as possible I am perfect for you. I have competed in four powerlifting meets so far, and have coached multiple athletes as well. For general population, I have had even more experience transforming complete beginners to the best shape of their lives countless times now. The transformation is dependent on the client's effort just as much as mine, and those that have stayed consistent with me have made life changing progress.</p><br><div id="my-app">&nbsp;</div> Nutrition Strength Training Weight Loss Flexibility and Mobility Posture Yoga Injury Prevention Wellness Corrective Exercise Armenian Actors Beginners LGBTQIA Men Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Student-athletes Women ADHD Ankle Injury Artificial Hips Asperger's Syndrome Autism Back Pain/Issues Golfers Elbow Hamstring Issues Headaches/Migraines Hip Pain/Issues Joint Pain Lower Body Pain/Issues Neck Pain Obesity Rotator Cuff Issues Sciatica Shoulder Issues Tennis Elbow Basketball MMA/Kickboxing Fights Olympic Weightlifting Powerlifting Competitions Weddings NASM Certified Personal Trainer NASM CPT Bachelors Degree NASM CES
Trainer Trevor Labuschagne profile picture
ACE certified personal trainer

Trevor Labuschagne verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>I firmly believe in the inherent ability of every individual to enhance their health and well-being. I understand the myriad challenges people face today, from sedentary lifestyles to complex health issues like obesity, cancer, coronary artery disease (CAD), and mental health concerns. The urgency to get fit and healthy has never been greater. Sedentary habits and poor health choices can lead to severe conditions like obesity, diabetes, and heart disease, significantly impacting your quality of life. But there&rsquo;s hope, and it starts with taking action now. I try to bridge the gap between medical care and everyday wellness. We recognize the challenges that arise with treatments like semaglutide, which, while effective in managing conditions like type 2 diabetes and obesity, can lead to muscle loss. This underscores the importance of a holistic approach to health, one that includes not just medication but also cardiovascular fitness, strength training, balance improvement, and flexibility. Time is often a significant barrier to maintaining health and fitness. I understand that busy schedules can make it difficult to prioritize wellness. That&rsquo;s why my personalized fitness plans are designed to integrate seamlessly into your life, ensuring that you can achieve your health goals efficiently and effectively, without compromising other responsibilities. I truly thrive on giving consistent support, feedback, encouragement and education beyond clinical confines. Personalized assistance tailored to each individuals needs so they can thrive in their day to day lives by crafting personalized fitness plans, promote mindful eating habits, and build stress resilience, empowering you to embrace sustainable lifestyle changes. Don't wait for health issues to escalate. Take proactive steps now. I am committed to guiding you towards a healthier, more active life. Your journey to fitness and well-being starts here,&nbsp; today.</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Cardiovascular Conditioning Injury Prevention Corrective Exercise Beginners Cancer Survivors Middle-aged Overweight/ Obese Peri/Post-menopausal Rehab Runners Women ACL tear Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Celiac Disease Chronic Pain Crohn's Disease Diabetes Diastasis Recti Hamstring Issues Heart Attack High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Hyperthyroidism Hypothyroidism Joint Replacement Neck Pain Obesity Osteoporosis Plantar fasciitis Prediabetes Pregnancy Sciatica Shoulder Issues Stress Bike Races Hiking Rugby Running Races (Marathons) Skiing Snowboarding Soccer Surfing Swimming Races Tennis Triathlons Weddings CPR/AED NASM Corrective Exercise Specialist Health Coach ACE Special Populations , NASM Weight Loss Management Specialist , Sport Performance, Functional ,NASM Geriatric Spcialist , NASM Certified Personal Trainer Sports Managment
Trainer Freddy Badali profile picture

Freddy Badali verified

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>25 years of personal training, nutritional coaching, hormonal, special requirements and fitness-oriented expertise. The ability to motivate and nurture discipline to others working toward accomplishing weight loss and weight gain goals. Design specific exercise routines and diet plans to match skill and learning levels of all clients. Skilled in personal program development and individual life and body assessments. Being an ex competitive bodybuilder, I know what it takes to get in shape, and stay in shape!</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain TRX Corrective Exercise Armenian Actors Beginners Bodybuilders Law Enforcement LGBTQIA Men Models Overweight/ Obese Student-athletes Women Youth Addiction Andropause Congestive Heart Failure Depression Stress Basketball Figure/Bodybuilding Competitions Olympic Weightlifting Powerlifting Competitions ISSA Certification #3211774 CPR and AED #3211780 Certified Nutrition Coach #1220841364 Certified ISSA Certified Personal Trainer
Trainer Matt Jackson profile picture
ACE certified personal trainer

Matt Jackson

location-iconVirtual PDT location-iconOutdoor & In-Home
From boxing to high intensity circuits, Outdoor or at home. I aim to get the body moving, Activating Muscle and burning Fat. My goal is yours I want my client to have fun as well as feel great. But most importantly I want you to see results I aim to set goals together and help you find that motivation to reach your goal. I'm a big fan of resistance and TRX. I train people the way I train because that's what I know best. So get your gloves on and come get fit. <br><br>Working hard gets results. Strength Training Weight Loss Boxing ACE Certified Personal Trainer
Trainer Walter Aguilera profile picture

Walter Aguilera

location-iconVirtual PDT location-iconOutdoor & In-Home
I finally found a peaceful balance of exercise and nutrition through a three month body transformation cross-training program I created. My ability to customize training programs, suits many types of clients - beginners and/or people already in shape looking to be challenged and want to take their skills to the next level. Start your three month body transformation challenge with me. You'll be in great hands and on your road to reaching your goal(s). <br><br>I believe in free-form training and multi-joint movement that mirrors our three-dimensional, real-life bodies., a dynamic form of movement that's less likely to lead to injury or boredom. Let me show you how to do it.. Strength Training Weight Loss Sports Performance Training Seniors NASM Certified Personal Trainer
Trainer Justin Hunter profile picture
ACE certified personal trainer

Justin Hunter

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>I am a certified personal trainer, and also am finishing a bachelors degree in kinesiology, I specialize in advanced athletic training, weight loss and muscle building, competition prep, group fitness, as well as balance and preventive medicine for elderly adults. The key to success is motivation and consistency, and by creating a warm fun environment I will push you toward your ultimate fitness goal. I like to keep workouts varied whether it be a boot camp style workout outside or isolation weight training, I design the workouts to keep the body guessing allowing maximum results. <br /><br />My philosophy is a to not only train but to teach, it is important for the client to not only do the exercise but understand why they are doing it in the first place. This allows for knowledge to spread and the entire community to benefit.</p> Strength Training Weight Loss Sports Performance Training Figure/Bodybuilding Competitions Obstacle Courses Police Academy/Military/Firefighter/EMT Powerlifting Competitions Tennis Triathlons ACE Certified Personal Trainer BSN in Kinesiology
Trainer John Urena profile picture

John Urena verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>All training sessions are 60 minutes and will include a combination of cardiovascular dynamic warm up, resistance/strength training, myofascial release and stretching. Our training sessions never get boring! I keep things fun and add new exercises, routines and challenges as you progress and grow. I understand there will be days when training may seem like a chore, but I will be there every step of the way to help keep you motivated and moving forward. During our initial consultation, I will perform a full body assessment in order to learn how your body moves. I do this to determine postural imbalances and uncover body parts that are overactive or underactive. This assessment will also include discussing past injuries, surgeries, chronic pain and other medical conditions or concerns that you may have. Armed with this information, I will design a program specifically for you. I view fitness as a way of life that can reward us with a healthy, supple body that will last a life time. It's my job to help you meet your goals while reducing the risk of injury now and in the future. Everyone has muscular imbalances that can be caused by repeated movements, sustained postures and a predisposition of certain muscle groups to either be weak or tight. My job is to see how your body functions and tailor a program to fit your individual needs. Combining corrective movement, myofascial release and functional training you can reach a level of wellness that surpasses your fitness goals. This innovative type of training leads to building a strong, durable and pain free body for life.</p><br><p>&nbsp;</p> Strength Training Weight Loss Sports Performance Training Nutrition Flexibility and Mobility Posture Functional Training Cardiovascular Conditioning Injury Prevention Corrective Exercise Rehab Student-athletes NASM Certified Personal Trainer NASM Corrective Exercise Specialist Precision Nutrition Level 1 NSCA Certified Strength and Conditioning Specialist (in progress) BA in Broadcast Journalism NSPA Certified Program Design Specialist
Trainer Michael Kezele profile picture

Michael Kezele

location-iconOutdoor & In-Home
<p>I will get you to your goals! I offer a great workout, with or without the boot camp style. Whether your goals are weight loss or muscle gain or overall good health, I can help you achieve them. I've had a 99% success rate with my clients. My clients are my business card. If you don't look good, I don't look good!</p> Strength Training Weight Loss Core and Balance Muscular Definition TRX Injury Prevention Rehab Alzheimer's Back Pain/Issues Diabetes Hip Pain/Issues Obesity Boot Camp Hiking Power Plate Trainer PTA Global Certified Personal Trainer
Trainer Myron Primes profile picture

Myron Primes

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Every time you train with me, whether it is once or twice a week, we will work! Your success is all up to you and I want you to feel your BEST! My training philosophy is that working out should be fun and I will do everything possible to help you achieve your workout goals. I am a former track and field athlete with over 8 years of training experience. After an initial assessment of your current fitness level I will determine a fitness plan that will get you going in the right direction. I am the best Personal Trainer you will find! Let's get fit! Getting results Making goals and achieving them! Having fun (enjoying working out) Best you can be physically.</p> Core and Balance Strength Training Weight Loss Boxing NESTA Certified Personal Trainer
Trainer Josh Tolin profile picture

Josh Tolin

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>YOU will be taught how to ORGANIZE your eating habits and guided through an EXTREMELY WELL structured weight training system. My system is in small group which pushes the individual to make progress FASTER due to friendly competition amongst other trainees. In order to manipulate your body you will need to be extremely organized and have a strong mindset to conquer your goals. My philosophy is to relentlessly pursue a lifestyle that is organized.</p> Strength Training Weight Loss Muscular Definition Sports Performance Training Actors Beginners Bodybuilders Brides-to-be Men Models Overweight/ Obese Student-athletes Women Anxiety Back Pain/Issues Depression Hypertension Lower Body Pain/Issues Visually Impaired (Blind) Basketball Boot Camp Figure/Bodybuilding Competitions MMA/Kickboxing Fights Obstacle Courses Weddings ISSA Certified Personal Trainer TRX Group Certification
Trainer Jake Tiesler profile picture
ACE certified personal trainer

Jake Tiesler

location-iconVirtual PDT location-iconOutdoor & In-Home
I combine physical therapy, rehab, nutrition, powerlifting, bodybuilding and high intensity intervals determined by your individual requirements. I understand everyone is different and some people enjoy being pushed hard and others do not, either way you get results. I track your progress to measure results. <br><br>I use all elements to understand what my clients need in order to help them reach their goals. Professionalism and quality is my theme. Nutrition Strength Training Weight Loss Functional Training Rehab ACE Certified Personal Trainer
Trainer John Casler profile picture
ACE certified personal trainer

John Casler

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>I have been training clients for well over 30 years, specializing in Strength Conditioning and Body Sculpting. Your Body is not just your TEMPLE, it is your VESSEL and you must live, work, play, sleep, and exist in it every second, of every day, for the rest of your life. It is your responsibility to keep it FIT for life's tasks, and HEALTHY so you can enjoy and celebrate each waking hour. I am here to help you be the best that you can be.</p> Strength Training Weight Loss Functional Training Sports Performance Training Cardiovascular Conditioning AFPA Certified Personal Trainer AFAA Certified Personal Trainer ACE Certified Personal Trainer
Trainer Ronald McAdams profile picture

Ronald McAdams

location-iconVirtual PDT location-iconOutdoor & In-Home
EXPERT KNOWLEDGE, AND MOTIVATION TO HELP YOU ACCOMPLISH YOUR FITNESS GOALS! 24 YEARS IN THE BUSINESS WITH A B.S. DEGREE IN HEALTH AND PHYSICAL EDUCATION. <br><br> Strength Training Weight Loss AFAA Certified Personal Trainer
Trainer Amy Smith profile picture

Amy Smith

location-iconVirtual PDT location-iconOutdoor & In-Home
Specializing in circuit-training workouts; multi-targeted moves alternating between weights, body resistance and cardio. Clients burn more calories and build muscle faster using this type of training, I will motivate and keep you moving and challenged in our hour workout. Working out with me you get: Private, one-on-one sessions in your home, or in an exclusive gym setting. Sessions include goal setting assessments, nutritional guidance and customized routines tailored to your needs. You will see results all it takes is your commitment and my professional expertise of over 20 year in the industry to help you reach your goal! <br><br>If you put your mind to it you can do it! All it takes is commitment! Core and Balance Strength Training Weight Loss AFAA Certified Personal Trainer
Trainer Ryan Thor profile picture

Ryan Thor

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Top Fitness achieved through hard work, consistency and nutrition! You can loose 75lbs or get off of medications. Whether preparing for professional athletics, want to tone up at 75 years of age, or rehabilitating a major surgery. Fitness is necessary for every population as mother nature treats us all the same. I will help you exceed your goals and achieve your healthiest, most athletic body yet. <br /><br />Top Fitness achieved through hard work, consistency and nutrition! Whether preparing for professional athletics, want to tone up at 75 years of age, or rehabilitating a major surgery. Fitness is necessary for every population as mother nature treats us all the same. I will help you exceed your goals and achieve your healthiest, most athletic body yet. I also have an extensive background in sports strength and conditioning. Playing volleyball for my University, and later 7 years of rugby for Miami RFC. After a head-on collision in 2010 he had to take a year off life to rehabilitate nearly my entire body. Successfully recovering from all injuries, I became certified, started putting my strength conditioning and injury recovery experience to work. I have great success with injury prevention and post physical therapy training. As an athlete with 20 years of sports training experience and rugby player I have made a life of training the body to survive under the toughest conditions and I can do the same for you. Make every day the best and take that step of confidence!&nbsp;</p> Strength Training Weight Loss Functional Training Sports Performance Training Rehab Seniors NASM Certified Personal Trainer ISSA Certified Personal Trainer
Trainer Alex Perper profile picture

Alex Perper

location-iconVirtual PDT location-iconOutdoor & In-Home
No gimmicks here! Flashy exercises can be impressive, but I train with a purpose. Your goals will be identified and addressed with a program customized to fit your needs. I'm a big advocate of tracking progress as the guessing game rarely produces results. I will lead you to success by incorporating a variety of proven exercise techniques suitable for all experience levels. <br><br> Strength Training Weight Loss Functional Training Sports Performance Training NCSF Certified Personal Trainer
Trainer Domingo Cardenes profile picture

Domingo Cardenes

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Hi!!!! You are looking at your new trainer!!!! 20 years experience haven&acute;t slowed me down a bit. Love helping people make long life changes for their health.&nbsp;</p><br><p>My workouts are safe as well as fun, challenging and personal , depending on your own needs and goals</p><br><p>Stretching is a big part of the picture . Helps prevent injuries, allow for longer muscles and strong joints</p><br><p>Nutrition is 70 % . I will give you counseling and tips and tricks based on experience, my own and others.</p><br><p>You have to comit to make important and honest decisions about what you really want. Only if you want it bad, yoU will be successful</p><br><p>Hope to see you soon!!!!&nbsp;</p> Strength Training Spanish Middle-aged Seniors
Trainer Rachel Butler-Green profile picture

Rachel Butler-Green

location-iconOutdoor & In-Home
<p>I am a professional dancer and Certified Strength and Conditioning Specialist who has worked in injury prevention and rehabilitation for 9 years. My philosophy as a trainer is to make sure you are not only challenged by your training, but also having fun. You will not accomplish you goals if you are not enjoying your training program and the results. My goal is to provide my clients with a strong foundation of training by teaching proper core techniques, implementing appropriate muscle flexibility, and training with functional movements that shape you for your goal. <br /> <br />I've worked with dancers, athletes, executives, elderly, those preparing and recovering from surgery, and those who want to get in shape and feel good. My gexperience lies in resistance training, functional training, core training, yoga, and flexibility.</p><br><p>*I offer one-on-one video conference (Zoom) training for those who prefer to train from the comfort of home and appreicte technology.</p><br><p>PLEASE MESSAGE AND ASK ABOUT SCHEDULING IF YOU DO NOT SEE YOUR DESIRED TIME</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Injury Prevention Barre Rehab NSCA Certified Strength and Conditioning Specialist
Trainer Negus Woods profile picture

Negus Woods

location-iconOutdoor & In-Home location-iconGym
<p>I entered into the Personal Training business to help people feel better, move better and look better naked. I work with Men and Women of all ages with varying fitness, body and weight goals. A typical session with me can be as intense as the client prefers but will above all be fun and challenging. Originally from Bronx, NY, I've been involved with fitness since I was a child. With experience in bodybuilding, aesthetics, weight loss, boxing and body shaping.</p> Core and Balance Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Corrective Exercise Post-rehab NASM Certified Personal Trainer BBA from Lehman College NASM Women's Fitness Specialist
Trainer Corey Rouse profile picture

Corey Rouse

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>I'm a native of New York City. Former NCAA competitive swimmer.Morehouse College graduate, B.S in Movement Science.<br /><br />"If you can push the mind to its max the body will follow,&rdquo; a statement that fuels and motivates my clients.&nbsp;</p> Functional Training NASM Master Trainer Kinesiology
Trainer Ivan Baccarat profile picture

Ivan Baccarat

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>I've been a certified personal trainer for over 25 years and have been exercising myself for over 40 years. I was a wrestler and power lifter. My focus is designing very specific and individualized fitness programs for anyone from kids to the elderly and elite athletes. I help people become metabolically healthy through proper exercise modalities and nutrition. I'm a big believer in an ancestral way of eating because we were far more healthy when we were hunter gatherers. What we eat, how we sleep and move is what makes us healthy and strong. I want my clients to be athletic, quick, fast, flexible and have tremendous stamina and endurance. When working with elderly clients we work on balance, mobility and strength training. When working with young kids who play sports I believe in making the workouts fun. When working with athletes I focus on movement patterns that enhance their ability in their particular sport and design a program depending where they are in the pre-season or in season.&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Pre/post-natal Rehab Seniors Youth Police Academy/Military/Firefighter/EMT Running Races (Marathons) NSCA Certified Personal Trainer CPR/AED
Trainer Jennifer Dietrick profile picture
ACE certified personal trainer

Jennifer Dietrick verified

location-iconOutdoor & In-Home
<p><br />I received a&nbsp;B.S. in secondary education for Biology and taught as a high school Anatomy &amp; Physiology and Biology teacher. I became a CPT, run my own personal training business, and published my first book.<br />I've worked with all ages and levels of clients ranging from 12-80 years old and from competitive athletes to clients who never exercised before training with me. The majority of my clients are business professionals who are looking to improve their health and fitness. I enjoy seeing clients transform into an improved healthier life through their sessions with me.</p><br><p>&nbsp;</p><br><p>I also offer jiu jitsu lessons for sessions and have been an instructor since 2018. I received my black belt in 2021 and have thirteen years experience in this martial art. Jiu jitsu can be used to improve health and fitness, quality of life, and/or for self-defense.</p><br><p>&nbsp;</p><br><p class="font_8" style="background-attachment: scroll; background-clip: border-box; background-color: transparent; background-image: none; background-origin: padding-box; background-position-x: 0px; background-position-y: 0px; background-repeat: repeat; background-size: auto; border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; color: #cacaca; font-family: arial,&amp;quot; ?? ?????&amp;quot;,&amp;quot;ms pgothic&amp;quot;,&amp;quot;??&amp;quot;,dotum,helvetica,sans-serif; font-size: 15px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: normal; orphans: 2; outline-color: invert; outline-style: none; outline-width: 0px; pointer-events: auto; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; border-width: 0px; border-color: #cacaca; border-style: none; padding: 0px; margin: 0px;">&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p class="font_8" style="background-attachment: scroll; background-clip: border-box; background-color: transparent; background-image: none; background-origin: padding-box; background-position-x: 0px; background-position-y: 0px; background-repeat: repeat; background-size: auto; border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; color: #cacaca; font-family: arial,&amp;quot; ?? ?????&amp;quot;,&amp;quot;ms pgothic&amp;quot;,&amp;quot;??&amp;quot;,dotum,helvetica,sans-serif; font-size: 15px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: normal; orphans: 2; outline-color: invert; outline-style: none; outline-width: 0px; pointer-events: auto; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; border-width: 0px; border-color: #cacaca; border-style: none; padding: 0px; margin: 0px;">&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Muscular Definition Functional Training Injury Prevention Wellness Flexibility and Mobility Muscle Gain Posture Sports Performance Training Beginners Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Women Youth Anxiety Arthritis Back Pain/Issues Bad Posture Bone/Joint Injury Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Osteoporosis Postural Issues Rheumatoid Arthritis Shoulder Issues Figure/Bodybuilding Competitions Martial Arts Tournaments Weddings ACE Certified Health Coach ACE Certified Personal Trainer ACE Orthopedic Exercise Specialist BS in Education for Biology ACE Fitness Nutrition Specialist ACE Functional Training Specialist ACE Sports Performance Specialist
Trainer Alex Trickel profile picture

Alex Trickel verified

location-iconVirtual PDT location-iconGym
<p>I design individualized programs build around commitment in both fitness and nutrition to achieve realistic results. Programs are designed using a balanced holistic approach covering the 3 pillars of wellness: motivations for the mind and spirit, fitness for strength, flexibility, and performance, and nutrition education, planning, and accountability. I'm all about getting the work done, but keeping it enjoyable!<br /><br />Sessions include: Resistance exercises focusing on strength and stability using multiple modalities, such as TRX, dumbbells, barbells, bands, machines, and body weight. Metabolic training to improve endurance and boost fat loss, using various interval techniques. Myofascial release and stretching techniques to address muscular imbalances. Along with nutrition education to keep you on track. <br /><br /></p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Myofascial Release Running Races (Marathons) NASM Certified Personal Trainer TriggerPoint Certified Therapist BA in Kinesiology and Health Precision Nutrition Level 1
Trainer Lauren Kern profile picture

Lauren Kern verified

location-iconVirtual PDT location-iconGym
<p class="MsoNormal">Lauren Kern graduated from U.C. Davis with Honors.&nbsp; She left with a 4.0 GPA, a B.S. in Exercise Physiology, a B.S. in Nutrition Science, and a B.A. in Communication.&nbsp;</p><br><p class="MsoNormal">Lauren grew up as a competitive figure skater, gymnast, and dancer, winning dozens of titles throughout her teenage years. &nbsp;She began weightlifting as a teenager and started competing for the National Physique Committee (NPC) in 2009 where she earned her status as a national-ranking figure competitor.</p><br><p class="MsoNormal">Lauren specializes in a wide range of training modalities, including: weight-loss, bodybuilding, rehabilitation, sports nutrition (and custom meal plans), kettle bell training, pre and postnatal exercise and nutrition, bikini and figure show prep, and sport-specific athletic training.</p><br><p class="MsoNormal">Her range of experience and expertise is vast. She currently works with teenage athletes and pop-singers, pregnant woman, weight-loss clients, diabetics, bodybuilders, professional athletes, people suffering from chronic pain and illness&nbsp; (various types of cancers and Ehlers-Danlos Sydrome), discectomy patients, 70-year olds in need of hip and knee replacements, and yes, even a lovely 85 year-old man with Alzheimer&rsquo;s (and Freddy never forgets her).</p><br><p class="MsoNormal">Lauren Kern is a Certified Strength and Conditioning Specialist with the NSCA and a Certified Personal Trainer through NASM. She is CPR and AED Licensed and Privately Insured.</p><br><p class="MsoNormal">Everybody faces a different challenge and Lauren is the woman who can help conquer all.&nbsp; Her approach is always well educated and well rounded. Her level of experience and her consistent positive energy are just added bonuses J</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Injury Prevention Wellness Barre Corrective Exercise Dance Post-rehab Pre/post-natal Rehab Seniors Youth Alzheimer's Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Cancer Diabetes Diastasis Recti Ehlers Danlos Syndrome (EDS) Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Multiple Sclerosis Muscular Dystrophy Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Sciatica Scoliosis Sleep Apnea Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Obstacle Courses Olympic Weightlifting Powerlifting Competitions Running Races (Marathons) Skiing Snowboarding Soccer Softball NASM Certified Personal Trainer Prenatal/Postnatal NSCA Certified Strength and Conditioning Specialist Kettlebell Athletics Level 1 BS in Exercise Biology from UC Davis BA in Communication from UC Davis Precision Nutrition Level 2 CPR/AED
Trainer Mike Lee profile picture

Mike Lee

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>After building myself up from an illness, and noticing the results from hard work and dedication, I've decided to help change the lives of others. I've work with clients that wanted to lose weight and build muscles to clients that were training for marathons and Spartan races. What I most enjoy is getting clients to put on boxing gloves and showing them that the sport is all about fitness.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Posture Sports Performance Training Corrective Exercise NESTA Certified Personal Trainer
Trainer Stefano Martinelli profile picture

Stefano Martinelli verified

location-iconOutdoor & In-Home
<p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">let's open your heart center and then everything will start to flow in your life. Dropping judgment is the most valuable choice of all</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">&nbsp;</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">&nbsp;</p> Stress Reduction Wellness Nutrition Weight Loss Muscular Definition Muscle Gain Posture Myofascial Release Injury Prevention Italian Actors Beginners Brides-to-be Cancer Survivors Dancers Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Seniors Student-athletes Women NESTA Certified Personal Trainer Degree in Economia e Commercio at University La Sapienza, Roma, Italy NESTA Biomechanics Specialist
Trainer Denis Sergovskiy profile picture

Denis Sergovskiy

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>At age 6, I became involved in Greco-Roman wrestling. I was able to strengthen my arm drags, bear hugs and headlocks found throughout the heavy resistance sport. At age 10, I decided to study martial arts where I focused on my self-defense. I learned to focus my energy on multiple opponents at one time. At age 13, I jumped head first into bodybuilding. Following in the footsteps of Mr. Olympia (Arnold Schwarzenegger) I felt that he had the same dreams and aspirations that would take me to the top. At age 16, I started competing in bodybuilding on an amateur level.<br />I turned professional in 2007.<br /><br />May 5, 1996 - Moscow Championship - Overall Winner (Teens, U18)<br />May 18, 1996 - Russian Championship - 1st Place (Teens U18, under 80 kilos/176 lbs.)<br />October 27, 1996 - Moscow championship 1st Place (Teens U18)<br />May 11, 1997 -&nbsp;Moscow&nbsp;Championship&nbsp;- 1st Place (Teens U18)<br />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;1st Place (Juniors U21, over 80 kilos/176 lbs.)<br />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;3rd Place (Men's Open, under 90 kilos/198 lbs.)<br />November 25, 2000 -&nbsp;World Championship&nbsp;(Germany) - 1st Place&nbsp;Heavyweight Champion&nbsp;(Juniors)<br />May 18, 2002 -&nbsp;European Championship&nbsp;(Moscow) - 1st Place Heavyweight Champion (Men's Open)<br />October 28, 2006 - Las Vegas Classic - 1st Place Heavyweight champion/Overall Winner<br />July 21, 2007 - Los Angeles Bodybuilding, Figure&amp;Fitness Championship - 1st Place Super Heavyweight Champion</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Cross Training Rehab ISSA Certified Personal Trainer BA in Psychology
Trainer Freangel Pacheco profile picture

Freangel Pacheco

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>From Caracas, Venezuela. I have sve been working as a Certified Personal Trainer for four years. In 2015 I came to the USA to study Fitness and Nutrition in the American Fitness and Nutrition Academy in Pasadena. That same year I started working independently with clients who wanted to lose fat and gain muscle. In September 2016 I started working as a Personal Trainer at Equinox. <br /><br />Back in Venezuela most of my clients were women who wanted to tone up and look fit but not skinny fat. In the USA, my clientele ranges from males and females who want to lose weight or would like to gain muscle mass and tone up. <br /><br />My programs adapt to my clients goals. However, I focus a lot on high intensity interval training to improve cardiovascular endurance and increase metabolism.</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Cross Training Corrective Exercise ACSM Certified Personal Trainer FTS Certified Personal Trainer AFNA Certified Personal Trainer Equinox Tier 2 Trainer
Trainer Derick bryson profile picture

Derick bryson

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Hello my name is Derick, I am young fitness professional with a passion for fitness and motivating others. I was told growing up "be a man service" and " you cant go wrong with achieving success by reading an helping others. Those words truly impacted me for those are the very reasons I joined the fitness industry. I want help give back to my community, through health and wellness. I want to show people how truly great they are, help bring others together, help individuals step out their comfort zones, and educate our society on the importance of health and wellness through fitness and nutrition. I want to help bring success to others through fitness, for fitness help bring me great success.</p> Core and Balance Strength Training Weight Loss Muscle Gain Posture Sports Performance Training NASM Certified Personal Trainer CPR/AED/First Aid
Trainer Tamer Zada profile picture

Tamer Zada

location-iconVirtual PDT location-iconGym
<p>Tamer Zada, 29.<br />NCCPT Certified Personal Trainer at Royal Personal Training<br />Tamer holds a Bachelors Degree in Physical Science &amp; Psychology <br />Also a world ranked WBFF Pro Fitness model. <br /><br />Tamer is a body sculpting specialist, <br />Women's Training - Bikini Body<br />Men's Training- Men's Physique <br />sports performance.<br />weight loss.<br />lean muscle building.<br />life transformation. <br /><br />Tamer has placed top 10 in the world and 3rd in all North America for modelling, fitness, &amp; training. <br />Tamer Zada wants to train with champions, and welcome you to his 12 Week Peak Program. <br />Train one on one with the best trainers Los Angeles has to offer. <br /><br /><br /></p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Stress Reduction Wellness Post-rehab Rehab NCCPT Certified Personal Trainer BS in Physical Sciences and Psychology
Trainer Ernesto Martinez profile picture

Ernesto Martinez

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
None Strength Training Weight Loss Corrective Exercise Rehab Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NPTI Certified Personal Trainer DotFit Certified Nutrition Specialist
Trainer Rachel  Bocchino profile picture

Rachel Bocchino

location-iconVirtual PDT location-iconGym
<p>Rachel has been a personal trainer and fitness instructor for the past 8 years. She is a nationally qualified bikini competitor and a certified health coach through Integrative Institute for Nutrition. Through figuring the proper diet, workout and life-balance her mission is to generate changes in peoples lives that enhance your inner confidence while creating a deeper level of happiness and satisfaction within yourself.</p> Core and Balance Strength Training Weight Loss Muscle Gain NASM Certified Personal Trainer IIN Certified Health Coach
Trainer Marcus Smith profile picture

Marcus Smith verified

location-iconVirtual PDT location-iconGym
<p>My passion is inspiring others to operate at their fullest potential. To that end I provide one on one exercise programs, nutritional guidance, and endless support. During a typical training session you cant expexct smile, laugh, sweat, and most importantly, RESULTS.<br /><br /></p> Nutrition Strength Training Weight Loss Posture Cardiovascular Conditioning Pre/post-natal ISSA Elite Trainer BA in Communication Studies
Trainer Spencer Weiss profile picture
ACE certified personal trainer

Spencer Weiss verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Psychology is what I base my training off of, so if you are looking for a &rdquo;traditional&ldquo; personal trainer I am probably not your best pick. &nbsp;I like to listen as much as I like to explain, which allows me to make sure we&rsquo;re both on the same page. That way, you know as much as I do so you can eventually become your own health expert. &nbsp;My ultimate goal is for you to not need my services anymore. &nbsp;</p><br><p>&nbsp;</p><br><p>If you&rsquo;re interested, visit my website: Animated Fitness.</p> Weight Loss Posture Functional Training Injury Prevention ADHD Anxiety Autism Cognitive Delays Knee Pain/Issues Parkinson's Disease Basketball ACE Certified Personal Trainer BS in Psychology Masters in Psychology ACE Pain & Movement Specialist Registered Behavior Technician
Trainer Cary  Escobia profile picture

Cary Escobia verified

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
My Fitness Business is an act of kindness. I am not interested in getting too many clients that I can't take care of all of them. I want to find someone really serious about their fitness goal.<br><br> I love helping people reach their fitness goals. Successful people help others to succeed. Nothing makes me happier? inside than helping other people through fitness. I have been in business since 2008. I have trained police officers, correctional officers, ?and civilians in my experience. I am still in touch with most of them.<br><br> Personalized Training means I am in search of an individual or a group of individuals that can commit to at least 1 WEEK of Personal Training. It is typically 3-4 ONE HOUR sessions. We are meeting up to 4 times a week.<br><br> I have an International Certification as a Fitness Trainer, that means I can work anywhere when the business allows me to. ISSA Certified since 2009. I was also the Lead Fitness Trainer at Fitness Boot Camp for 5 years in San Bernardino County. I have also completed 2 years of ROTC. My routine includes Yoga, Judo, Rollerblading, Tennis, Rock Climbing, and Bodybuilding. Nutrition Weight Loss Muscle Gain TRX Yoga Corrective Exercise Brides-to-be Law Enforcement Men Military Overweight/ Obese Runners Seniors Women Youth Depression Obesity Police Academy/Military/Firefighter/EMT ISSA Certified Personal Trainer
Trainer Pietro Lisboa profile picture

Pietro Lisboa verified

location-iconVirtual PDT location-iconGym
I'm Pietro Lisboa. I am a Brazilian trainer and studied Physical Education in Universidade Federal de Minas Gerais for 4 years. Then my graduation, I worked as personal trainer, cycling indoor instructor, till open my first studio. In the last 14 years as a personal trainer, I had over than 70 clients , and more than 200 customers from studios. I developed a workout method and I use it both for face-to-face coaching and online coaching. I always said it is better you get higher intensity you can and spend less time at gym to best result. Nutrition Weight Loss Muscular Definition Sports Performance Training Cardiovascular Conditioning Cross Training Portuguese Spanish Actors Bodybuilders Cancer Survivors Men Military Models Overweight/ Obese Pre/post-natal Runners Women Youth Back Pain/Issues Bone/Joint Injury Breast Cancer Depression Diabetes Downs Syndrome Hypertension Joint Pain Obesity Shoulder Issues Boot Camp Figure/Bodybuilding Competitions Hiking Soccer Weddings CPR/AED Precision Nutrition Level 1 Prenatal/Postnatal Schwinn Indoor Cycling Certification Supercore Master Trainer Functional Training Personal Trainer Special Groups PTA Global Certified Personal Trainer Physical Education from Universidade Federal de Minas Gerais
Trainer Michael Burns profile picture

Michael Burns verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>I have been training clients since 2003 and they range from bodybuilders, fitness athletes, pre/post pardum, weight loss, Injury rehab ( broken necks, broken back, knee and hip replacements, post OP shoulder surgery, etc), etc. I do diet plans for my clients as well. I have a network of professions that are associated with me such as chiropractors, physical therapists, physicians, surgeons, nutritionists, plastic surgeons, etc. I try to make It a one stop shop when you come on board with me and my team.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Injury Prevention Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Disabled Law Enforcement Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Addiction ADHD Anxiety Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Paraplegia Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Shoulder Issues Stress Boot Camp Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Weddings PTA Global Certified Personal Trainer
Trainer Jared Reser profile picture
ACE certified personal trainer

Jared Reser verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>I specialize in using exercise techniques to reduce muscle tension and enhance mobility. Reducing excessive tension in your neck and back will allow us to build you a strong foundation for sports, resistance training, and cardio. As we enhance your range of motion and fix your faulty movement patterns you will find that areas that used to ache, don't ache anymore. As we improve posture and renew dormant muscle we will increase exercise intensity to help you become lean and strong. Contact me, or visit my website, for a more in-depth explanation of my program.</p><br><p>I am an ACE certified personal trainer, health coach, fitness nutrition specialist, and functional training specialist.</p> Core and Balance Flexibility and Mobility Posture Myofascial Release Stress Reduction Wellness Corrective Exercise ACE Certified Personal Trainer PhD MA ACE Functional Fitness Specialist ACE Fitness Nutrition Specialist ACE Certified Health Coach
Trainer Tsai-Hsuan Yang profile picture

Tsai-Hsuan Yang verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>WOMEN CLIENTS ONLY</p><br><p>I have a motivated attitude towards everything I do. Passion, optimism, a whimsical sense of humor are some of my personality traits. I am full of zest and energy when I lend a hand to others or face something challenging. I am also keen to socialize with people from all walks of life in order to broaden my horizons and deepen my perspectives on life.</p> Nutrition Strength Training Weight Loss Chinese Taiwanese Beginners Overweight/ Obese Women Knee Pain/Issues Prediabetes Stress Weddings NASM Certified Personal Trainer Bachelor's Degree in Applied Foreign Languages
Trainer Chaniece Tarpley profile picture

Chaniece Tarpley verified

location-iconVirtual PDT location-iconGym
<p>I started training at the campus gyms under the Strength and Conditioning staff at Penn State. I&rsquo;ve worked with all types of populations from youth to the disabled and elderly. A typical session with me involves attention to moving well before moving heavy and then treat everyone like they&rsquo;re an athlete when we work together. I&rsquo;m always organized and on time. I love helping people find their passion for fitness and make moving a habit that doesn&rsquo;t have to be looked at as a leisure activity.</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Sports Performance Training Injury Prevention CrossFit Actors Beginners Brides-to-be LGBTQIA Models Pre/post-natal Student-athletes Women Basketball Boot Camp Olympic Weightlifting Powerlifting Competitions NSCA Certified Strength and Conditioning Specialist
Trainer Lowen Brandenburg profile picture

Lowen Brandenburg verified

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
Lowen started his career with a phenomenal foundation during his teen years (tennis world ranking charts, national soccer player, ranked top 5 triathletes from 10 years old to 16 in South Africa) and moved onward to pursue top education in movement of the human body and psychology. With over 30 years of experience, Lowen has had the opportunity to enhance several lives through the power of health. True, long-lasting transformation is always his goal for his clients! Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain TRX Functional Training Sports Performance Training Dutch Addiction Anxiety Asthma Autoimmune Diseases Cardiac Rehab Depression Diabetes Headaches/Migraines Hip Pain/Issues Rugby Running Races (Marathons) The Cooper Institute Certified Personal Trainer BA in Psychology Biomechanics Kinesiology
Trainer Nastacia Marks profile picture

Nastacia Marks verified

location-iconVirtual PDT location-iconOutdoor & In-Home
International Fitness and Nutrition Expert Nicole Marks is a world renowned certified and<br>degreed Exercise Physiologist, strength and conditioning coach, injury and post rehabilitation<br>and conditioning specialist, and weight loss expert and coach. Nicole holds a Graduate Degree<br>in Exercise Science from Syracuse University. She has worked with people from all<br>different age groups (8 years old to 94 years old), all backgrounds, fitness levels, and<br>injuries/health ailments including: rotator cuff injuries, shoulder injuries, knee injuries, back<br>injuries, diabetes, high blood pressure, heart disease, post-cardiac rehab, post-gastric bypass<br>surgery, metabolic syndrome, and more. Nicole has reached an extremely high level of success<br>in helping all of her clients attain their goals, whether they be small or large goals!<br><br>We take great pride in our attention to each and every clients wants and needs. Each program is designed specifically for each client so you can reach your goals and maintain them. Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled LGBTQIA Men Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Andropause Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Celiac Disease Depression Diabetes Fibromyalgia Headaches/Migraines Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Joint Pain Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Menopause Neck Pain Neuropathy Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Skiing Snowboarding Weddings CPR/AED ISSA Certified Personal Trainer BS in Exercise Science
Trainer Michael Kelly profile picture
ACE certified personal trainer

Michael Kelly verified

location-iconVirtual PDT location-iconOutdoor & In-Home
As a conscientious, professional trainer, I develop and monitor customized exercise programs aimed at improving overall health, flexibility, muscle tone, and fitness. I specialize in assisting clients recovering from injuries, chronic pain and weakness as well as reestablishing and building (or rebuilding) strength gains and muscular structure; both male AND female as well as weight loss. Knowing that healthy habits are also important, I spend time counseling and encouraging clients regarding nutrition, weight control, and lifestyle changes. I began as a semi-pro long distance runner who trained 365 days a year. I later transitioned into a trainer having developed the skills to transfer that knowledge to others. Having a Certification as an Integrative Wellness Life coach - I also help bridge the gap between "Gym Rat" and being balanced in Mental, Emotional,Spiritual (non-religious) and physical. You can't build a solid foundation if one of the corners is weaker than any of the others. Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Pilates Yoga Wellness Actors Bodybuilders Middle-aged Models Seniors Student-athletes Women CPR/AED ACE Certified Personal Trainer BA in Mass Communications - TV and Radio Broadcasting Option
Trainer Julian Peraza profile picture
ACE certified personal trainer

Julian Peraza verified

location-iconVirtual PDT location-iconOutdoor & In-Home
Hello, <br>My name is Julian, I’ve been in the field since i was 20 years old. Fitness has always been my passion. My personal style of trainning is “buddy style”. I do not like to tell my clients how to work out, but i make it my own work out which help encourage those clients and also teach them the propper way to do things. I love what i do. I also do not believe in quantity of clients. I like to have a limitted amount of clients due to my system of trainning. My trainning session rates are uppon discussion when we meet and chose the plans that best fit the needs of the client. Strength Training Weight Loss Muscular Definition Muscle Gain German Spanish Actors Bodybuilders Dancers LGBTQIA ADHD Anxiety Cardiac Rehab Boot Camp Powerlifting Competitions Rugby Nutrition Specialist AAPTE Certified Personal Trainer ACE Certified Health Coach
Trainer Anwar YaDullah profile picture

Anwar YaDullah verified

location-iconVirtual PDT location-iconGym
<p>Hello everyone, I am an aspiring physical therapist that has been training for almost 4 years and has been massaging for about 2 years. I personally rehabilitated my own hips from a disability called FAI (Femeroacetabularimpingement), so strengthening the body and understanding how to properly heal it with stretching is what I have focused on. Results are easy and I look forward to showing you how to get them.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Sports Performance Training Massage Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Actors Beginners Bodybuilders Men Military Models Overweight/ Obese Student-athletes Women Bike Races Boot Camp Hiking NASM Weight Loss Specialist NASM Certified Personal Trainer NCBTMB Licensed Massage Therapist BS in English (Creative Writing)
Trainer Eugene Isaev profile picture
ACE certified personal trainer

Eugene Isaev verified

location-iconVirtual CDT location-iconOutdoor & In-Home
<div class="gE iv gt" style="padding: 20px 0px 0px; cursor: auto; font-size: 12.8px; color: #222222; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif;">Ready for a healthier, happier you?</div><br><div class="gE iv gt" style="padding: 20px 0px 0px; cursor: auto; font-size: 12.8px; color: #222222; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif;">&nbsp;</div><br><div style="color: #222222; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif; font-size: medium;"><br><div id=":ny" class="ii gt" style="font-size: 12.8px; direction: ltr; margin: 8px 0px 0px; padding: 0px; position: relative;"><br><div id=":nx" class="a3s aXjCH " style="overflow: hidden; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: small; line-height: 1.5; font-family: Arial, Helvetica, sans-serif;">My name is Eugene and I&rsquo;m a certified personal trainer, and I have a proven track record of changing people&rsquo;s lives.&nbsp; Starting with my own.&nbsp; My focus on fitness started seven years ago.&nbsp; I was a lanky 170-lb guy who had a dream of becoming a competitive-level body builder.&nbsp; It&rsquo;s been a journey that I&rsquo;ve never regretted.&nbsp; I learned a lot about myself, but moreover I learned what it takes to make a commitment to fitness.&nbsp;<br /><br />Your fitness journey will be different from mine.&nbsp; It&rsquo;s going to require a focus on training and nutrition.&nbsp; For the last 4 years, I&rsquo;ve been using what I&rsquo;ve learned to help my clients.&nbsp; I work with clients from all walks of life, so I offer you a customized approach to meeting your fitness goals.&nbsp; No &ldquo;one-size fits all&rdquo; approach with me.&nbsp;<br /><br />So if you&rsquo;re struggling to set and meet meaningful fitness goals for yourself,&nbsp; give me a chance to show you what is possible.&nbsp;</div><br></div><br></div> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Russian ACE Certified Personal Trainer
Trainer Laura Rebecca profile picture
ACE certified personal trainer

Laura Rebecca verified

location-iconVirtual PDT location-iconGym
<p>After many years of experience as a martial arts instructor and yoga teacher, I'm now offering Fitness and Health Coaching services for long-term results! I have taught adults of all ages as well as teens and kids, both one-on-one and in small group and large class settings. I also have experience teaching and coaching online using a variety of platforms.<br /><br />I'm a third degree black belt in Japanese Jujutsu, a first degree black belt in japanese sword (iaido), and have completed two 200-hour Yoga Alliance certified trainings in both Hot Yoga and Power Yoga. I am also certified to teach Yoga Sculpt and Restorative Yoga, and am completing Health Coach Certification with ACE.<br /><br />Fitness and Health Coaching is a three-tiered approach: as a client, you will receive a personal, customized plan to improve your physical fitness, guide your nutritional wellness, and implement behavioral changes such as stress reduction and meditation. I will conduct a complete wellness evaluation so that we can collaborate on a weekly plan which will include one-on-one sessions and regular progress check-ins. The ultimate goal is to guide the client to autonomy so that you will have the tools to maintain your fitness and wellness for long-term benefits.</p> Flexibility and Mobility Yoga Wellness Actors Beginners LGBTQIA Rehab Youth Addiction Anxiety Back Pain/Issues Bone/Joint Injury Fibromyalgia Hip Pain/Issues Knee Pain/Issues Neck Pain Piriformis Syndrome Pregnancy Shoulder Issues Stress ERYT-200 Yoga Alliance CPR/AED/First Aid Yin Yoga, Yoga Sculpt Power Yoga Hot Yoga Jujutsu 3rd Degree Black Belt Action Certified Personal Trainer MS BA ACE Certified Health Coach Reiki Level I and II
Trainer Roberto Cadilha profile picture

Roberto Cadilha verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>I am a dedicated Personal Trainer with a passion for improving client health, wellness and quality of life by designing them personalized training programs. Passionate about health and fitness and extremely active in both indoor and outdoor sports.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Portuguese Figure/Bodybuilding Competitions Powerlifting Competitions CPR/AED/First Aid NCSF Certified Personal Trainer
Trainer Li Chen profile picture
ACE certified personal trainer

Li Chen verified

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 7.5pt; font-family: Verdana; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I quit a corporate job as a healthcare researcher to do what I love! Helping people reach their full potential. I am originally from New Jersey, minus the accent! I'm super friendly and attune to your energy levels. I've been a personal trainer for over 4 years. My regular clientele: desk jockeys, VPs/CEOS, moms/dads with small children, and retirees and seniors. &nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 7.5pt; font-family: Verdana; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">2019 New Years Special: Try a session with me at no cost, DM me. Every referral who buys a pack, you get a complimentary session!</span></p><br><p>&nbsp;</p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 7.5pt; font-family: Verdana; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I serve the West side: Westwood, Sawtelle, Century City, Cheviot Hills, Rancho Park, Santa Monica, Marina Del Rey. </span></p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Posture Kettlebells TRX Functional Training Yoga Massage Myofascial Release Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Chinese Beginners Men Middle-aged Military Overweight/ Obese Seniors Women Youth Back Pain/Issues Hypertension Knee Pain/Issues Lower Body Pain/Issues Shoulder Issues Stress RYT 200 Yoga Certified ACE Certified Personal Trainer ACE Certified Group Fitness Instructor Bachelor's in Statistics and Sociology
Trainer Johnathan Smith profile picture

Johnathan Smith

location-iconVirtual PDT location-iconOutdoor & In-Home
iROBOTFIT launched in January 2013. Starting at a young age, Johnathan Smith was an elite athlete playing in various sports as Team Captain of his football and basketball team to practicing mixed martial arts. At a young age, he wanted to train to develop his body.<br> <br>In 2008, he had been in a series of accidents including being hit by a semi-truck on the side of the road. His body was broken and had many aches, soft tissue injuries and physical pain. He was also diagnosed with scoliosis from the accident. For almost three years of going to physical and massage therapy, a chiropractor and taking pharmaceutical prescriptions, he realized none of the treatments were working. He took it upon himself to rebuild his own mind, body and spirit to get stronger. Only he was able to do it. He started to feel himself from the inside out, feeling and refining each movement and transforming into a robot using automatic muscle memory. His life became automatic and at this time he knew he wanted to share the message and help others transform.<br> <br>John’s first transformation was his stubborn brother. His brother did not have the motivation or the drive but slowly found it. He lost 125 pounds and knew he couldn’t do it without John. He knew he had to make the change inside and out and did! John taught him quality form and balance by practicing repetition and changing his body by creating muscle memory. This was the creation of iROBOTFIT. After transforming 1000's of people, his main focus is empowering women.<br> <br>iROBOTFIT is based in Los Angeles, California. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Functional Training Cardiovascular Conditioning Wellness Actors Beginners Brides-to-be Dancers Post-rehab Pre/post-natal Student-athletes Women Anxiety Back Pain/Issues Bone/Joint Injury Knee Pain/Issues Lower Body Pain/Issues Boot Camp Hiking Obstacle Courses Surfing Weddings AAAI Certified Personal Trainer ISMA Certified Personal Trainer AA in Business Management
Trainer Leonardo Luna profile picture

Leonardo Luna verified

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>I am Coach Leo, Owner/Operator of Lunar Fitness. I am an exercise professional with two degrees in the field and I am certified through the American College of Sports Medicine, which means I must know what I'm doing half the time :) I empower busy business women/men through in-home personal training services within a 10 mile radius if 90247. I empower busy parents who are limited in their budgets to attend my Fitness bootcamp which I am in the process of creating. I empower gastric bypass patients by helping them lose "X" amount of weight in order to get cleared for life saving weight loss surgery. I empower big couples to lose weight in order to have a healthier/higher chance at starting a family. I empower former athletes to rekindle the fire from their youth through functional/sports-specific training.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Myofascial Release Bariatric Beginners Brides-to-be Middle-aged Overweight/ Obese Post-rehab Seniors Student-athletes Women Obstacle Courses Weddings CPR/AED/First Aid ACSM Certified Personal Trainer BS in Kinesiology: Option in Fitness AS in Kinesiology with Concentraction in Movement & Exercise Science
Trainer Chad Poon profile picture

Chad Poon verified

location-iconOutdoor & In-Home location-iconGym
<p>I started my personal training career with Equinox in June of 2013. My passion is developing stronger, more mobile, and more functional bodies through a variety of techniques that I have continued to hone throughout the years. If you want to lose weight quickly with no regard to the long term health of your body - you should look elsewhere. My clients train with me because they want results without excessive wear and tear. They want to look lean and athletic - not big and bulky. If you're in to sustainability or just learning something fun and new, we should meet! Sessions vary from person to person, but generally we spend 5-10 minutes warming up (Myofascial release, mobilizing joints, warming up primary muscles), about 30-45 minutes sweating through a full-body workout, and ending with 5-10 minutes of stretching. I can't wait to meet you and help you toward your goals Chad</p> Strength Training Flexibility and Mobility Kettlebells Functional Training Injury Prevention Stress Reduction Corrective Exercise Middle-aged Post-rehab Seniors ADHD Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Celiac Disease Cerebral Palsy Depression Diastasis Recti Ehlers Danlos Syndrome (EDS) Headaches/Migraines Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Mild Cognitive Impairment Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Hiking Weddings AFNA Certified Personal Trainer Equinox Tier 3 Trainer NASM Performance Enhancement Specialist Precision Nutrition Level 1 Equinox Pre Post Natal Equinox Kettlebell Level 1 KIPS Foundations of Club Training AFNA Kickboxing NASM Certified Personal Trainer
Trainer Glenn Favreau profile picture
ACE certified personal trainer

Glenn Favreau verified

location-iconVirtual PDT location-iconGym
Let me train you to become your best. Fat loss, muscle tone and muscle gain. I have been through it myself and I can be your best advocate with personalized programs and nutritional guidance as well as 24 hour support. First session and consultation is always free. Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Wellness French Italian Portuguese Spanish Bariatric Beginners Bodybuilders LGBTQIA Men Middle-aged Models Overweight/ Obese Seniors Youth Anxiety Asperger's Syndrome Cancer Cardiac Rehab Diabetes Headaches/Migraines HIV/AIDS Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Multiple Sclerosis Obesity Sciatica Scoliosis Shoulder Issues Stress Ulcerative Colitis Figure/Bodybuilding Competitions Tennis Weddings TRX Level 1 ACE Fitness Nutrition Specialist ACSM Certified Personal Trainer MA, JD
Trainer Jason Lee profile picture

Jason Lee verified

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
Hello I am Jay Lee. I began my fitness journey after I realized that my love for sports and staying active never died, but grew even more due to the fact that I wanted to help others achieve their goals. With over 10 years of experience I can help you not just help you get better physically but also Mentally, which is just as important. Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Alzheimer's Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Depression Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Corrective Exercise Specialist NASM Weight Loss Specialist NASM Nutrition Specialist NASM Certified Personal Trainer Exercise Science
Trainer Morgan Hunt profile picture

Morgan Hunt verified

location-iconVirtual PDT location-iconOutdoor & In-Home
HI! My Name is Morgan Hunt and I am a W.I.T.S Certified Personal Trainer. I have been active all my life and believe the fountain of youth lies in nutrition and fitness. What we put in our bodies literally determines our emotions which rule most of our habits and decision making. Which makes getting enough good food and exercise is vital to a healthy and prosperous life. Strength training is so vital as we grow, protecting our bone density, Reduce the symptoms of osteoarthritis, diabetes, osteoporosis, back pain, and depression, helps you manage your weight, improves your balance, helps you sleep better, improves glucose control, Increases strength and muscle mass while raising your metabolism, and promotes more independence as you get older. I deal with a range of clients from the regular mom to the athlete and have expertise in:<br>Weightlifting |Strength & Conditioning| Weight Management |Health/Life Coach |Meal Plans/Workout Plans | In-Home Training Available<br>Together we create a custom meal plan that is easy to make and follow<br>I come to your location so you can save you valuable time<br>I always show up, so you never have an excuse to skip workouts<br>You start getting the results & creating New lasting habits to actually change your physique long term Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Stress Reduction CrossFit Actors Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Rehab Seniors Student-athletes Women Youth Addiction ADHD Anxiety Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hip Pain/Issues Obesity Bike Races Boot Camp Figure/Bodybuilding Competitions Hiking Kayaking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Agatsu Mobility and Movement Upper Body & Lower Body Coach WITS Certified Personal Trainer NSAM CPT NASM Certified Personal Trainer
Trainer Raul Yanez profile picture

Raul Yanez verified

location-iconVirtual PDT location-iconOutdoor & In-Home
My name is Raul and I always loved sports. I played soccer, football, and rugby and always loved it until I got to high school and started playing video games. I went from being 170 to 250 in 2 years just by playing video games non-stop. Not only did I get really big but I lost that confidence I always used to ooze when I would play any sport. But one day I knew I had to get back on track because we only live once and I don’t want to spend it on a hospital or worse, in a coffin. So I started working out and meal prepping and even though it was tough I was finally able to change my mindset to fall in love with the process of exercising and reaching my goals and at the same time I was able to transfer those emotions to my clients Strength Training Weight Loss Muscle Gain Posture Functional Training Spanish Beginners Men Overweight/ Obese Student-athletes Women Youth NASM Corrective Exercise Specialist NASM Weight Loss Specialist NASM Nutrition Specialist NASM Senior Fitness Specialist NASM Youth Exercise Specialist NASM Bodybuilding NASM Certified Personal Trainer
Trainer Clarence Howard profile picture

Clarence Howard verified

location-iconVirtual PDT location-iconOutdoor & In-Home
I am a master trainer with over 15 years of experience. I’ve trained elite athletes, entertainers, and high-powered executives. <br><br>Through my unique experiences, I’ve honed a unique multidisciplinary approach to training. My holistic approach to fitness emphasizes empowerment through health and wellness education.<br><br>Utilizing my extensive knowledge of psychology, nutrition, supplementation, strength and conditioning, and recovery technique, I help my clients address their specific needs and seamlessly integrate a sustainable fitness regimen into their lives.<br><br>Want your specific needs address by a competent professional?<br><br>Reach out to me now! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Myofascial Release Cross Training Injury Prevention Stress Reduction Actors Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Student-athletes Women Youth Addiction ADHD Andropause Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Multiple Sclerosis Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Shoulder Issues Stress Obstacle Courses Weddings Smart Fitness Certified Personal Trainer NSCA Certified Personal Trainer
Trainer Jason Lieberman profile picture

Jason Lieberman verified

location-iconVirtual PDT location-iconOutdoor & In-Home
Jason Lieberman is a NASM certified personal trainer serving the San Fernando Valley and Ventura County.<br><br>Jason began his fitness journey by studying martial arts in 2005.  As a fourth degree black belt in Tang Soo Do, Jason began teaching martial arts in 2009 and began personal training in 2016.<br><br>As a personal trainer, Jason strives to help each of his clients along their fitness journey by understanding their goals and catering their workouts to their experience levels.  Jason offers a unique approach to personal training by incorporating his martial arts skills into his clients' workouts. Strength Training Boxing Sports Performance Training Kickboxing Cross Training CrossFit Actors Beginners Brides-to-be Cancer Survivors LGBTQIA Men Student-athletes Women Youth Anxiety Depression Martial Arts Tournaments MMA/Kickboxing Fights 4th Degree Blackbelt NASM Certified Personal Trainer
Trainer Richard Montoya profile picture
ACE certified personal trainer

Richard Montoya verified

location-iconVirtual PDT location-iconOutdoor & In-Home
None Beginners ACE Certified Personal Trainer
Trainer Kevin M profile picture
ACE certified personal trainer

Kevin M verified

location-iconOutdoor & In-Home
<p>N/A</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Sports Performance Training Cardiovascular Conditioning Cross Training Actors Beginners Bodybuilders Law Enforcement Military Models Overweight/ Obese ACL tear Back Pain/Issues Bone/Joint Injury Obesity Boot Camp Figure/Bodybuilding Competitions Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) NAEMT Tactical Combat Casualty Care Certified American Red Cross CPR/AED for Professional Rescuers ACE Certified Health Coach NSCA Certified Strength and Conditioning Specialist BS in Finance and Management
Trainer Joseph Visaggio profile picture

Joseph Visaggio

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
New Jersey Native<br>Dual Sport Collegiate Athlete<br>Never Ending Student of Fitness & Life<br><br>Fitness is my passion. I enjoy exploring my body's abilities and potential & I am dedicated to help others do the same. Core and Balance Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Myofascial Release Cross Training Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Rehab Student-athletes ACSM Kettlebell Precision Nutrition 1 Equinox Tier 3 Trainer NASM Certified Personal Trainer CSCCA Strength and Conditioning Coach Certified BS in Exercise Science
Trainer Sam Assefi profile picture
ACE certified personal trainer

Sam Assefi

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
I have been a certified personal trainer since 1994. I have worked in orthopedic physical therapy clinics with a wide range of patients including those with hip / knee replacements, the severely obese, cardiac patients, patients recovering from back surgery, etc... all with positive results.<br>In addition to a solid foundation in anatomy and physiology, I have a strong background in biochemistry and nutrition which is often the missing ingredient in most people's success formula, especially when it comes to proper eating habits & weight loss.<br>Thank you for taking the time to read my profile. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Massage Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Farsi Persian Actors Bariatric Beginners Brides-to-be Cancer Survivors Disabled Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth ACL tear Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Diabetes Disordered Eating Recovery Golfers Elbow Hamstring Issues Headaches/Migraines Heart Attack High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hypothyroidism Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Metabolic Dysfunction Neck Pain Obesity Osteoporosis Paraplegia Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rotator Cuff Issues Sciatica Shoulder Issues Stress Stroke recovery Tennis Elbow CPR/AED ACE Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist
Trainer Alex Siquig profile picture

Alex Siquig verified

location-iconVirtual PDT location-iconGym
Regardless where you are in your fitness level, I am confident in integrating the right and effective program to get you the results you're looking for. I specialize in functional workouts, weight/fat loss, strength training and flexibility. My mission is to help you surpass challenges and help you become the best person possible. In addition to training with me, I implement nutritional guidance, food log support, weekly check ins & monthly assessments so that you're seeing measurable results!<br><br>People consider me more of an enthusiastic, positive and motivating coach vs. a drill sergeant approach. My current and past clients gain accountability, laughter, knowledge and RESULTS!<br><br>As a fitness coach and trainer, I have helped those that own businesses, work in front of computers, women who are overweight, stay at home moms & those struggling with building muscle. Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Beginners Bodybuilders Dancers Men Middle-aged Models Overweight/ Obese Runners Student-athletes Women ACL tear Arthritis Back Pain/Issues Bad Posture Diabetes Golfers Elbow High Blood Pressure Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Figure/Bodybuilding Competitions Gymnastics Weddings CPR/AED NESTA Certified Personal Trainer Associate's Degree
Trainer Michael Kahn profile picture

Michael Kahn verified

location-iconVirtual PDT location-iconOutdoor & In-Home
After spending my initial post college years grinding through a corporate fast-track career I realized I would never be happy if I did not pursue my passion for fitness. I began training clients while working my full time job and then never looked back. After my first year of training clients I packed my life into a backpack and spent 11 months traveling the world and studying other culture's approach to incorporating health and fitness into life. Yoga captured my heart and I received multiple teaching certifications in India before returning to teach in the US. Since returning to Southern California I have fallen in love with functional fitness and spent the first half of 2019 developing y expertise and yoga teaching in San Diego. An incredible opportunity brought me back to my hometown of West LA and I now am the Head Trainer of a functional fitness studio that offers group training in West Hollywood. I have worked with clients ranging from major weight loss goals (100+ lbs), seniors, youth, beginners, athletes and brides-to-be. In my free time I can be found rock climbing, doing yoga, cooking or hanging out at the beach. My goal is to help you crush your goals! Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Yoga Injury Prevention Beginners Bodybuilders Brides-to-be LGBTQIA Overweight/ Obese Post-rehab Youth ACL tear Addiction Anxiety Back Pain/Issues Bone/Joint Injury Depression Golfers Elbow Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Piriformis Syndrome Postural Issues Rotator Cuff Issues Shoulder Issues Stress Tennis Elbow Basketball Boot Camp Surfing Weddings NASM Nutrition Specialist Yoga 500-hours NASM Certified Personal Trainer BS in Hospitality Management
Trainer Bri Cawley profile picture

Bri Cawley verified

location-iconVirtual PDT location-iconGym
None Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Sports Performance Training Wellness Beginners Brides-to-be Overweight/ Obese Runners Seniors Women Hiking Soccer Weddings NASM Certified Personal Trainer MS in Global Health
Trainer Amanda Machado profile picture

Amanda Machado verified

location-iconVirtual PDT location-iconGym
IFBB PRO - International Federation of Bodybuilding.<br>Brazilian Swimming Team.<br><br>"Disciple Equals Freedom" Nutrition Strength Training Muscular Definition Muscle Gain Wellness Dance Portuguese Spanish Beginners Bodybuilders Law Enforcement Men Women Figure/Bodybuilding Competitions ISSA Sports Nutrition Specialist PTA Global Certified Personal Trainer Bachelor of Science
Trainer Caitlin Lovette profile picture

Caitlin Lovette verified

location-iconOutdoor & In-Home
<p>Looking to LOSE weight, get STRONGER, and feel GREAT? I'm your girl! My name is Caitlin, and I'm a Women's Fitness and Nutrition Specialist. I have been in the fitness industry for the last 12 years, and have helped hundreds of women reach their fitness goals. Let's work together to achieve your goals: whether those are fat loss, muscle gain, or anywhere in between!&nbsp;</p> Strength Training Weight Loss Flexibility and Mobility Functional Training Nutrition Muscular Definition Muscle Gain Beginners Dancers Models Pre/post-natal Women Weddings NFPT Certified Personal Trainer BFA in Dance - concentrations in Anatomy, Physiology, & Kinesiology Precision Nutrition Specialist
Trainer Amanda Butler profile picture

Amanda Butler verified

location-iconOutdoor & In-Home
<p>I am currently a Personal Trainer, Amazon Halo Trainer and Barry's Bootcamp instructor. I have worked with Nike, Fabletics, Amazon and have been featured in Shape Magazine, The Cut, and Prevention Magazine. I started working in fitness after years of believing that hours of cardio was the answer to health. After I discovered strength training and saw a huge change in my body, I quickly fell in love with movement, power and agility. I work with clients on an individual basis to develop programs unique to their own body. Fitness is not a one-size-fits-all belief and movement should be done in a way that feels good and enhances your life! I believe health is all encompassing and is mind, body, and spirit. Perfecting one while neglecting another, will in the end still lead to an unhealthy life. I believe in body positivity, balance, pushing your limits, and acknowledging your progress every step of the way.</p><br><p>&nbsp;I come from a background of undereating and over-exercising which caused years of damage to my body and metabolism. I now coach my clients how to lose weight and build strength in a healthy, manageable way to help maintain a healthy relationship to self and food.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Kettlebells Functional Training Cardiovascular Conditioning Wellness Stress Reduction Beginners Brides-to-be Men Middle-aged Overweight/ Obese Student-athletes Women Anxiety Asthma Depression Scoliosis Stress CPR/AED NASM Certified Personal Trainer BS in Health Sciences
Trainer Alejandro Matias profile picture
ACE certified personal trainer

Alejandro Matias verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Hi, my name is Alejandro. I have a Bachelors degree in Exercise Science from Portland State University. I am certified with ACE and have been Personal Training for 6 years now. I have been practicing Martial Arts for 20 years now, and it has influenced my life greatly.&nbsp; &nbsp;I got into this field because I wanted to help people and share my passion of Health and Fitness with others.&nbsp; I'm fascinated with Anatomy and Physiology and I want to share my expertise with you!&nbsp;&nbsp;<br /><br /></p> Core and Balance Nutrition Weight Loss Flexibility and Mobility Boxing Functional Training Pilates Yoga Kickboxing Spanish Actors Beginners Bodybuilders Brides-to-be Dancers Men Middle-aged Runners Women ACE Certified Personal Trainer BA in Applied Health and Fitness TRX Level 1 Yogafit Level 1 Kettlebells Level 1 Martial Arts Instructor
Trainer Kai L profile picture
ACE certified personal trainer

Kai L verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Ready to take that next step on your fitness and wellness journey?</p><br><p>Are you looking for someone to join and guide you along the way?</p><br><p>I may be of help!</p><br><p>I'm Kai, your personal trainer, yoga teacher, and health and wellness coach based in Los Angeles, California.</p><br><p>I will meet you at your unique and current level and help you reach that next stage in health, fitness, and wellness.</p><br><p>&nbsp;If you are already currently active we can take off from there to reach new heights of fitness, movement, and strength.</p><br><p>If you are dealing with chronic pain, postural issues, or finishing up physical therapy, I can help bridge the transition to high level exercise and optimal</p><br><p>wellness.&nbsp;</p><br><p>I design custom tailored workouts for you, your body, and your goals to make movement and exercise accessible and engaging.</p><br><p>What are your goals?</p><br><p>Do you want to tone up and build an aesthetic physique, improve your energy levels, maximize strength and performance, move with ease, improve</p><br><p>chronic pain, loose weight, optimize your mood and well being?</p><br><p>As a yoga teacher and dancer I place extra emphasis on alignment, posture, proper</p><br><p>technique, body-weight exercise, and functional movement.</p><br><p>As a health and wellness coach we can work on your health goals through lifestyle, balanced</p><br><p>nutrition, stress management, and mind-body practices.</p><br><p>What are you waiting for?</p><br><p>Let's connect!</p><br><p>Looking forward to meeting you!</p> Core and Balance Strength Training Flexibility and Mobility Posture Functional Training Yoga Injury Prevention Stress Reduction Wellness Corrective Exercise Dance Actors Beginners Brides-to-be Dancers Middle-aged Models Overweight/ Obese Post-rehab Arthritis Back Pain/Issues Bad Posture Hip Pain/Issues Knee Pain/Issues Limited Mobility Neck Pain Postural Issues Prediabetes Rotator Cuff Issues Scoliosis Shoulder Issues Stress First Aid/CPR/AED NASM Certified Personal Trainer ACE Certified Health Coach
Trainer Thomas Jankas profile picture

Thomas Jankas verified

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>15 Years Experience: Multiple certifications, but truly hands on experience and time working with the best in a field of areas. My true speciality lies in getting real results ; teaching correct form, mastering how to combine hard, medium, and easy workouts to achieve goals without destroying your body. My brand is also honesty: We make realistic goals and make sure you know what it takes to achieve them.</p> Strength Training Flexibility and Mobility Muscle Gain Functional Training Sports Performance Training CrossFit NASM CES NASM PES NASM Certified Nutrition Coach NCEP Certified Personal Trainer NASM Certified Personal Trainer BS in Finance
Trainer Justin Nelson profile picture

Justin Nelson verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Aloha! My name is Justin, I am 32 years old, and hail from the Hawaiian Islands. I have been coaching professionally since the end of 2018. I am a former member of the United States Army, where I gained a knowledge of training groups of up to 80 people at a time for over 7 years starting in 2012. I learned through my experience in the Army that fitness is my passion, and helping soldiers realize their full fitness potential excited me enough to branch out and coach in the civilian world. My main focus are beginners, those looking to lose weight, and those looking to gain muscle. I am excited to work with you and help you reach your full potential and realize your greatest level of health and wellness while looking amazing doing it! Mahalo!</p> Nutrition Strength Training Weight Loss Muscle Gain Cardiovascular Conditioning Wellness Beginners Men Military Overweight/ Obese Women ISSA Certified Personal Trainer
Trainer Rob Sanchez profile picture

Rob Sanchez verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Rob Sanchez started his fitness journey at a very young age. Rob started playing soccer at the age of 3 years old. After Rob graduated from high school he started boxing and training in mixed martial arts. Rob became a personal trainer at the age of twenty-two and fell in love with exercise science. Rob has worked as a physical therapist aid, he learned how to treat many different injuries. Rob attended California State University Northridge and earned a Bachelor's Degree in Kinesiology. Rob is currently a Certified Strength and Conditioning Specialist through the National Association of Strength and Conditioning (NSCA). Rob is very energetic and passionate about helping individuals reach their fitness/training goals.</p> Core and Balance Strength Training Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Youth Ankle Injury Anxiety Arthritis Asthma Autism Bad Posture Bone/Joint Injury Cancer Chronic Pain Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Joint Pain Joint Replacement Obesity Osteoporosis Pregnancy Sciatica Tennis Elbow Boot Camp Martial Arts Tournaments Certified Boxing Instructor NSCA Certified Strength and Conditioning Specialist BS in Kinesiology
Trainer Zane Garcia profile picture
ACE certified personal trainer

Zane Garcia verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Born and raised in Colorado, I grew up playing just about every sport imaginable. I found the most success in Ice Hockey where I was a league leading goal scorer and wrestling where I was a back to back State Champion. Shoulder injuries and surgeries halted my sports career but lead the way to my fitness professional career. I started in Pennsylvania and then have been taken from there to New York and now Los Angeles, California. I specialize in weight loss, strength gain, and sports performance and have worked with people from all walks of life at all fitness levels.</p> Nutrition Strength Training Weight Loss Functional Training Sports Performance Training Actors Beginners Bodybuilders Men Middle-aged Post-rehab Runners Seniors Student-athletes Women Youth Addiction Back Pain/Issues Baseball Basketball Bike Races Hiking Kayaking Lacrosse MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings CPR/AED Animal Flow L1 ViPR ACE Certified Personal Trainer
Trainer Jamal Dennis profile picture

Jamal Dennis

location-iconVirtual PDT location-iconOutdoor & In-Home
Jamal has been a certified CPT for over ten years. He loves being a private trainer and helping his clients reach their Fitness/life goals. Jamal trains all types of clients from kids training for sports the elderly who wants to keep moving and stay healthy. He focuses on the clients needs and helps with discipline from all angles. Everyone struggles in different areas, we find those issues together and take a slow approach to solving them. It’s about you and your journey. We have fun and we work hard. Nutrition Weight Loss Boxing Muscle Gain TRX Functional Training Sports Performance Training Kickboxing Actors Beginners Brides-to-be Law Enforcement LGBTQIA Men Models Overweight/ Obese Seniors Student-athletes Women Obesity Pregnancy Sleep Apnea Stress Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Weddings TRX Level 1 CPR/AED/First Aid Trigger Point Mad Dogg Certified Spinning instructor NASM Bodybuilding NASM Fitness Nutrition Specialist NASM Certified Personal Trainer
Trainer Andrea Perez profile picture

Andrea Perez verified

location-iconOutdoor & In-Home
<p>Hi guys! I've been a trainer for a little over 9 years now and I absolutely love it! I love helping my clients achieve their best self in the simplest and most realistic way possible! I became a trainer mainly because I wanted to learn how to train myself and shortly after getting my certification I fell in love with teaching others how to accomplish their goals. Every program is customized for the clients needs and includes your macro nutrition. I've worked with clients with different goals including body building, weight loss, muscle gain, toning, shoulder injuries, bad knees, posture and corrective exercise.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Corrective Exercise Spanish Beginners Bodybuilders Brides-to-be Models Overweight/ Obese Seniors Student-athletes Women Youth Anxiety Arthritis Artificial Knees Asthma Back Pain/Issues Bad Posture Diabetes Knee Pain/Issues Limited Mobility Obesity Stress Nutrient Timing for Peak Performance CPR/First Aid ISSA Certified Personal Trainer
Trainer Rashi Cohen profile picture

Rashi Cohen verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Rashi Cohen (Sebastian)</p><br><p>Master Trainer, NCSF</p><br><p>Professional Services and Bio</p><br><p>Services</p><br><p>?Session workouts are a heart and soul endeavor where I engage with a motivational approach to fulfill clients desired outcomes for an enjoyable experience.&nbsp;</p><br><p>?The first Session is about getting to know you. It includes an evaluation of your physical status including basic measurements, personal goals, habits and history, medical conditions and any special concerns and needs.&nbsp; Workout session plan is developed including specific fitness goals, with short and long-term time frames and daily session sequence.</p><br><p>?Typical sessions include, resistance training, strength strengthening, cardio, and flexibility. Each session is based on client&rsquo;s fitness level and fitness goals.</p><br><p>Clientele</p><br><p>?Training in the San Gabriel Valley for the past 25 years, I have worked with a wide range of people with fitness needs, from teens to seniors, individuals with disabilities, athletes, body builders. This includes people in need of basic fitness conditioning, weight loss, athletes preparing for competition, people with amputations, autism, heart conditions and recovering from physical injuries.&nbsp;</p><br><p>Professional Bio</p><br><p>?I initially became interested in training for myself as a teenager. I enjoyed the process of working out with the physical, energetic and mental benefits that come from a daily routine.&nbsp; I learned from the owner of a private fitness gym, who saw my potential as a trainer and brought me in to train others. I began in late 90s and discovered I enjoyed the personal interaction, taking individuals through a workout, guiding their improvement and being an educator for fitness. I continue to keep myself in condition with disciplined daily personal workouts including martial arts training, toning, resistance training, strength training and good nutrition.</p><br><p>?Gym Ownership: I owned and operated my own gyms in Pasadena including Fitness Factor from 2004-2008, followed by Cohen Fitness from 2008-2023.&nbsp; &nbsp;I have provided the following:</p><br><p>?Fitness Programs?Massage therapy ?Nutrition Plans</p><br><p>?Flexibility Training?Strength Training?Group Fitness</p><br><p>?Kick Boxing?Circuit Training?Martial arts</p><br><p>&nbsp;</p><br><p>Professional development</p><br><p>I eventually expanded my health fitness competencies into nutrition and massage.&nbsp;</p><br><p>?Massage School of Pasadena 2011-2012</p><br><p>?500 hours Training in Swedish Deep Tissue, Pregnancy Massage, Chair Massage, Aromatherapy</p><br><p>?Emphasis on Evaluation and Safety with contraindicated areas&nbsp;&nbsp;</p><br><p>?Specialty in Deep Tissue Massage</p><br><p>&nbsp;</p><br><p>Professional Achievements and Certification</p><br><p>?Personal Trainer Certifications and&nbsp; Membership in NCSF AMFPT, ISSA, TRX&nbsp;</p><br><p>?Extensive knowledge of weight and resistance training</p><br><p>?Certified Massage therapist (Massage School of Pasadena) CAMTC License.</p><br><p>?Built, trained, developed and inspired a high-performing Private Fitness Business</p><br><p>?Assisted numerous clients in developing fitness and nutrition programs &amp; losing weight</p><br><p>?Respected certified fitness expert in Southern California</p><br><p>?Extensive knowledge of Sales in nutrition and fitness related products</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Boxing TRX Sports Performance Training Massage Myofascial Release Wellness Beginners Middle-aged Overweight/ Obese Seniors Autism Eating Disorders High Blood Pressure Neck Pain Osteoporosis Rheumatoid Arthritis Figure/Bodybuilding Competitions MMA/Kickboxing Fights NCSF Certified Personal Trainer NCSF Certified Strength Coach NCBTMB Licensed Massage Therapist
Trainer Ashley Wimoni profile picture

Ashley Wimoni verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Hello! My name is Ashley Winnicka-Moniez, but you can call me Ashley or Wimoni. I am a passionate, energetic and motivating Certified Personal Trainer and highly experienced Group Fitness Instructor, with a particular affinity in understanding and connecting with people. I love inspiring, and creating an uplifting workout experience for clients. I have an athletic background, as I grew up in competitive gymnastics, then coached/taught the sport for 7+ years, and performed in dance recreationally. I love dabbling in all things fitness and wellness! I have experience in trampoline cardio, dance cardio, gymnastics, dance choreography, Muay Thai kickboxing, yoga, F45 Training, Crossfit, and Animal Flow. I am a stickler for executing proper form, and enjoy finding new and creative ways to cue movements and sensations, as well as taking time to explain and encourage correct exercise technique. I also have my certification in Corrective Exercise and am a newly certified Animal Flow Instructor! I love mobility and flexibility training. I also have my certification as a Fitness Nutrition Specialist and have experimented multiple diets, lifestyles, and foods. I am always looking forward to new fitness adventures and wellness collaborations! I love bringing good energy into the room and bonding with passionate, likeminded individuals in the wellness world. I relocated by myself from homey New Jersey to sunny, vibey Los Angeles in Oct 2017. It was the best change I could have asked for. I can't wait to see what the future holds, and I look forward to each new day and experience as they come!</p> Core and Balance Nutrition Strength Training Weight Loss Functional Training Kickboxing Cardiovascular Conditioning Wellness Corrective Exercise Beginners Brides-to-be Middle-aged Models Overweight/ Obese Women Youth Ankle Injury Anxiety Arthritis Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Cognitive Delays High Blood Pressure Hip Pain/Issues Knee Pain/Issues Limited Mobility Pregnancy Rotator Cuff Issues Shoulder Issues Stress Tennis Elbow Boot Camp Gymnastics Weddings NASM Fitness Nutrition Specialist NASM Corrective Exercise Speciaist JumpSport Fitness Instructor Animal Flow Level 1 Instructor F45 Trainer NASM Certified Personal Trainer Bachelor's Degree in Public Relations NASM CES
Trainer Paul Meloche profile picture

Paul Meloche verified vaccinated

location-iconOutdoor & In-Home location-iconGym
I grew up with little knowledge or care for health and wellness. As I got older I realized that if I wanted to look better and feel better every day, I would need to make a change. I started setting goals for myself, and challenging my mind and body in ways I hadn't before. Over time, I learned the importance of whole body wellness, and begain learning about how proper nutrition can fuel you to look and feel your absolute best. <br><br>While the journey through wellness is truly lifelong, I've reached a point where I want to use what I've learned to help other people make the same changes that have led me to where I am today. I truly believe it is possible for anyone to meet their own fitness goals with the right program, coaching, and attitude. If you are willing to take on challenges, you'll learn just as I did, that you can accomplish more than you think! <br><br>I build relationships with my clients to make sure that I understand their goals, and design a custom workout and nutrition plan to help reach them. Whether your goal is to be healthier, become stronger, or to look your best I will design a plan that is right for you, that can help you reach your goal, and develop habits for a healthy future! Nutrition Strength Training Weight Loss Cardiovascular Conditioning Actors Beginners Brides-to-be Overweight/ Obese Runners Bike Races Running Races (Marathons) Triathlons NASM CNC NASM Certified Personal Trainer
Trainer Paul Berry profile picture

Paul Berry

location-iconOutdoor & In-Home
My name is Paul Berry and I have been a personal trainer for 11 years having worked for many of Americas leading fitness corporations. <br><br>I have trained people from all walks of life and all ages from 15 to 81 to get in shape and reach their fitness goals, including Star of the Fox action thriller series "24" Mary Lynn Rajskub, General Hospital Star Teresa Castillo, Actor Mat Vairo for his role on NBC's "Revolution", "So You Think You Can Dance" season 8 finalist Marko Germar, and several cast members of the smash hit Broadway musical "Hamilton".<br><br>Before becoming a PT, I trained in London as a professional dancer in a career spanning 25+ years. During this time I have been fortunate to perform all over the world, on National Tours, in Londons West End and with some of the biggest names in show business, including the 2010 Grammy Awards with Beyonce and also the late great King of Pop himself, Michael Jackson.<br><br>Through an extensive knowledge of body mechanics, I understand the need to Walk Before You Can Run, this helps to progress my clients with a safe, fun, yet challenging approach to training.<br><br>I focus on building strong foundations so that the body can function to the highest level possible.<br> <br>I was born and raised in Suffolk, England but consider myself a Los Angeles native having lived here for 14 years with my wife and daughter. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Dance Actors Beginners Brides-to-be Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Seniors Women Back Pain/Issues Bad Posture Hip Pain/Issues Knee Pain/Issues Limited Mobility Neck Pain Obesity Plantar fasciitis Postural Issues Shoulder Issues Baseball Basketball Bike Races Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Snowboarding Soccer Softball Surfing Tennis Weddings NASM CES NASM PES TRX Certified Kettlebell Athletics Level 1 Kettlebell Athletics Level 2 Precision Nutrition Level 1 NASM Certified Personal Trainer
Trainer Vanessa Windt profile picture

Vanessa Windt verified

location-iconOutdoor & In-Home
<p>I help my clients improve their relationship to food and themselves through<br />-strength-training<br />-habit coaching <br />-and nutritional guidance.&nbsp;</p><br><p>I set up programs that make your body literally work FOR YOU towards your goals, instead of you feeling like you're constantly working against it.</p><br><p>I'm known for being organized, pushing my clients, staying attentive on needs and being flexible with my time and program-designs. I make sure you feel in the loop of expectations, workout program, what steps we're taking and how we will track your progress, diet and workouts</p><br><p>All my clients have access to my app where you can see your diet guidelines, upcoming workouts (and track them), any additional cardio sessions, reminders for progress photos, recipes and much more!</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Wellness Beginners Women ISSA Transformation Specialist ISSA Certified Personal Trainer
Trainer Chloe Jones profile picture

Chloe Jones verified

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>I am a Certified Strength &amp; Conditioning Specialist through the NSCA and a certified nutrition coach through Precision Nutrition. I help improve the health of others by guiding them through movement that makes them feel strong &amp; empowered. I also help improve the health of others through cultivating a positive relationship with food while building healthy habits to get them to their goals. I love helping my clients make small sustainable changes that have a big impact. ? I was born and raised in Los Angeles and went to college at Loyola Marymount University. I graduated with a B.S. in Health &amp; Human Sciences. Soon after graduating, I began working in a doctor's office while applying to medical school but soon realized that the patients' problems began long before they had ever even stepped into that doctor's office. That is why I am committed to helping others find a way to live healthily and consistently move. After attaining my certification I worked as a personal trainer at Equinox &amp; started my own virtual training business during the pandemic. Whether you are looking for in-person or virtual training, I&rsquo;ve got you covered! ? Movement has been an essential part of my life since I went to my first dance class when I was 2. Even after dance, I found a love for exercising in the gym, specifically strength training, and challenging myself with new forms of movement. It's important to feel empowered by the process of working out so you can build it into your normal routine. I am here to help you find a form of movement that challenges you, helps you feel strong, and gets you to your goals. ? I have a love for cooking and food. I love finding new ways to cook veggies and I love finding new ingredients at the Farmer's Market. I am a huge foodie. I build healthy nutrition habits into my everyday life but that doesn't mean I don't enjoy a donut or homemade cookie every now and then. I'm excited to share the newest &amp; scientifically backed nutrition information with you while we collaborate on how we can build healthy habits into your lifestyle. I believe being healthy is about creating habits that can be sustained so I will work with you to help you figure out what living healthy looks like for you. I am here to help you identify your fitness goals and design an exercise program that fits your lifestyle. I can&rsquo;t wait to collaborate with you on how we can optimize your nutrition and make healthy taste delicious. I have a passion for all things involving health. Whether it be through personal training, a customized workout program, or nutrition coaching, I am here to dive deep into your lifestyle to guide you to make real, sustainable change.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Functional Training Corrective Exercise Beginners Brides-to-be Dancers Student-athletes Women Precision Nutrition 1 Nutrition Coach NSCA Certified Strength and Conditioning Specialist BS in Health & Human Sciences
Trainer Victor Anderson profile picture
ACE certified personal trainer

Victor Anderson

location-iconVirtual PDT location-iconOutdoor & In-Home
My name is Victor, I've been a fitness trainer since 2016! I have worked with all sorts of people from pro athletes, business owners, celebrities, influensors, tv shows and networks, and everyday people who want change. I'm all about the results and positive energy. I will challenge you along the way to be the best version of yourself. I truly care about my clients reaching past their goals, I bring a ton of energy and I will get on you very step of the way. I believe if we do everything were supposed to do with my training and advise you'll be one happy client. <br><br><br> "Excuses will always be there, opportunity won't." Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Asthma Autism Back Pain/Issues Bad Posture Cancer Depression Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Pregnancy Stress Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Hiking Soccer Certified Youth Training Sports Nutrition Certified CPR/AED/First Aid ACE Certified Personal Trainer
Trainer Courtney Alexander profile picture

Courtney Alexander verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Hey! My name is Courtney Alexander. I'm a mobile/traveling personal trainer in Los Angeles. I'm in the business of helping my clients achieve sustainable habit and body transformation. I meet my clients at their homes or a nearby park. I have light to moderate weights, bands, and other equipment so that my clients always get a great workout.</p> Nutrition Strength Training Weight Loss Functional Training ACL tear Anxiety Back Pain/Issues Hip Pain/Issues Knee Pain/Issues Multiple Sclerosis Shoulder Issues Stress NCCPT Certified Personal Trainer BA
Trainer Courtney Redman profile picture

Courtney Redman verified

location-iconVirtual PDT location-iconOutdoor & In-Home
I am a passionate fitness enthusiast and NASM certified personal trainer who focuses on transforming lives through bodyweight exercises and routines. With bodyweight fitness, you only need space, a mat for ground workouts, determination and consistency to meet your fitness goals. I can train at your home or office or outdoors at your local park. Bodyweight fitness is a great way to do pursue your fitness goals without the use of outside weights or machines. Once you get into it, you'll be surprised and pleased with the results. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Stress Reduction Wellness Beginners LGBTQIA Men Women NASM Certified Personal Trainer BA in Political Sciene JD
Trainer Shelly Harris profile picture

Shelly Harris

location-iconGym
Hi I'm Shelly - founder of Kinetic Technique, STOTT Pilates instructor, Certified Personal Trainer, and Aerialist. I was born and raised in Los Angeles and have spent my life participating in a diverse array of movement and fitness including a professional dance career, competitive gymnastics, Pilates, pole, flying trapeze, and aerial silks. I hold a B.S. in Kinesiology specializing in Pre-Physical Therapy with a Minor in Dance and am a certified Aerial Silks instructor through Aerial Physique, where I have the privilege of teaching at their headquarter studio in Los Angeles. The past 10 years of my life have been spent teaching various forms of fitness to people of all ages and backgrounds and I love every minute of it!<br><br>I like to integrate methodologies from many different disciplines into training whether it be things I have learned from yoga, gymnastics, Pilates, weight training, or calisthenics. I am on a constant search for new methods of movement and fitness that will help challenge myself and my clients in new ways. Given my background, I understand and emphasize the importance of the mind-body connection. My goal is for my clients to be better physically functioning humans who are strong, versatile, and mobile. Core and Balance Strength Training Flexibility and Mobility Functional Training Pilates Injury Prevention Beginners Dancers Men Middle-aged Post-rehab Rehab Seniors Women Ankle Injury Arthritis Back Pain/Issues Bad Posture Bone/Joint Injury Hamstring Issues Hip Pain/Issues Joint Pain Neck Pain Plantar fasciitis Rotator Cuff Issues Scoliosis Shoulder Issues Stott Pilates Comprehensive Certification CPR/AED Aerial Silks Instructor Certification Zumba Fitness NASM CNC NASM Certified Personal Trainer Bachelor of Science in Kinesiology with a specialization in Pre-Physical Therapy
Trainer Heinz Altieri profile picture

Heinz Altieri verified

location-iconOutdoor & In-Home
To be a teacher / trainer is a gift to society. I believe in helping and educating . I was a pro athlete that got hurt but it was the best things that could have happened to me because I found my passion . My 3 decades of my profession has given me the opportunity to travel the world with my celebrity clients as well as strong , dedicated work from all my other clients. My group work has garnered me interviews and endorsements from many world wide organizations and different media avenues..<br>I am blessed to continue enjoying my passion and the love for my craft ! <br>Please connect with me snd enjoy the best in achieving your best ! <br><br>Heinz Altieri Core and Balance Strength Training Weight Loss Boxing Kickboxing Cardiovascular Conditioning Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Models Overweight/ Obese Runners Student-athletes Women ACL tear Arthritis Back Pain/Issues Depression Eating Disorders Joint Replacement Obesity Shoulder Issues Stress Baseball Basketball Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Running Races (Marathons) Snowboarding Tennis AFAA Certified Personal Trainer AA and BA in Engineering/Communication
Trainer Prince Toe profile picture

Prince Toe

location-iconOutdoor & In-Home
I am a natural professional bodybuilder and personal trainer who helps individuals to reach their fitness goals. I also do one on one training, group, and mostly travel to the client's location for training. I have been training for 23 years and and in those 23 years of my training, I have trained clients for 10 years. I have lot of knowledge of training clients. Cheaper than my competition and better than my competiton. Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain French Actors Beginners Bodybuilders Brides-to-be Men Military Models Student-athletes Women Anxiety Hip Pain/Issues Joint Pain Knee Pain/Issues Obesity Boot Camp Soccer
Trainer Marielle McCloud profile picture

Marielle McCloud vaccinated

location-iconOutdoor & In-Home
Hi! My name is Marielle, and I am the owner of On Cloud 9 Fitness. As someone who has struggled with mental health all of my life, I have found that staying active and maintaining a healthy lifestyle is a fulfilling and exciting way to keep my mind and body at top performance. I have found that each individual has specific goals, whether the goal is a mentality change or more of a physical change. Keeping this in mind, my goal is to create specialized programs for each of my clients that adheres to their own specific goals. Our purpose is to enjoy the process of getting stronger, and to unleash your mental and physical toughness. I focus on strength training with some cardio added in, depending on my clients preferences and goals. Core and Balance Strength Training Flexibility and Mobility Muscle Gain Functional Training Beginners Brides-to-be LGBTQIA Overweight/ Obese Seniors Women Youth Arthritis Back Pain/Issues Depression Diastasis Recti High Blood Pressure High Cholesterol Kidney Disease Parkinson's Disease Scoliosis Stroke Tennis Elbow NASM Certified Personal Trainer
Trainer Brett Meznarich profile picture

Brett Meznarich

location-iconOutdoor & In-Home
<p>ISSA Strength + Conditioning Coach specializing in kettlebell strength training. I'm based in Los Angeles, CA and when I'm not training I'm a camera operator &amp; director of photography in the film industry. I love working with other film industry people and aim to build stronger camera operators through my kettlebell program! I encourage people from all backgrounds to get in touch with me and reap the benefits of kettlebell training wether you're a fitness fanatic, beginner, or someone just wanting to improve their overall fitness I welcome you.&nbsp;</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Muscle Gain Kettlebells Functional Training Myofascial Release ISSA Certified Strength and Conditioning Specialist ISSA Certified Personal Trainer B.A. Visual Anthropology CPR/AED
Trainer Remi Abdu profile picture

Remi Abdu

location-iconOutdoor & In-Home location-iconGym
<p>Hey this is your coach Remi I have practicing my passion since 2012 and I have helped and transformed over 300 lives Helping people to be healthier feel better in their own skin and get in the best shape of their life while enjoying their life I wanna work with you and make changes</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Cardiovascular Conditioning Wellness Corrective Exercise Actors Beginners Bodybuilders Dancers Law Enforcement Men Military Models Overweight/ Obese Post-rehab Student-athletes Women Figure/Bodybuilding Competitions ISSA Certified Personal Trainer Exercise Science
Trainer Sam Saunders profile picture

Sam Saunders verified

location-iconOutdoor & In-Home
<p>Hi! I'm a certified personal trainer with years of experience coaching individuals to reach their personal fitness goals. I'm a Former Division 1 rugby player with a sports, weight-training, yoga, and meditation background. Workouts can be in your home, virtual, or held outdoor on Venice Beach near the pier.&nbsp;</p><br><p>Every routine is customized to fit your goals - whether it's putting on muscle, losing fat, increasing aerobic endurance, increased flexibility, training for a sport, and more. My workouts are structured around a unique, holistic combination of weight training, cardio, stretching, and breath-work routines. Yoga and meditation techniques are integrated into each workout to further develop the mind-body connection. In addition to personalized routines, I'll make you a custom meal-plan and shopping list that will further compliment your fitness goals. Nutrition is a huge part of the equation, yet is too often left up to clients to figure out on their own. This program will not only get you in the best shape of your life, it will also cheer you up and calm you down. Within weeks, you will have more energy, you will be sleeping better, and you will notice a marked improvement in your general mood.</p><br><p>Some of my athletic background includes: Flanker on the University of Michigan's D1 Rugby team 3 years trained under IFBB hall-of-fame bodybuilder Ron Love Competed and placed in national downhill mountain bike races 5.0 ranked tennis player 10+ years yoga experience (Ashtanga, Vinyasa, Hatha, and Yin) 6 years Muay Thai and boxing experience Class V whitewater canoer with numerous 1st descents Surfer, rock climber, and skier. Feel free to reach out with any questions - I look forward to working with you!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Sports Performance Training Yoga Basketball Bike Races Hiking Rugby Skiing Soccer Surfing Tennis NFPT Certified Personal Trainer
Trainer Desean Bradley profile picture

Desean Bradley

location-iconVirtual PDT location-iconOutdoor & In-Home
Former professional athlete, with a passion for helping people reach their goal towards of healthy living. I LOVE what I do, results are when I have a client with ambition and tenacity accomplish their ideal goal. I have trained with some of the top professional personal trainers, coaches and athletic directors. I've also trained with everyday people who just needed the extra push to reach their goal. Transformation is what makes me thrive to be one of the best personal trainers. It's more than weight loss it's being complete in one's self to reach your highest potential. Core and Balance Strength Training Sports Performance Training Wellness Beginners Men Overweight/ Obese Student-athletes Women Basketball Boot Camp Weddings International Sports and Science Association
Trainer Matt O'Leary profile picture

Matt O'Leary verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>I am a British Personal Trainer with over 12 years experience in the industry. &nbsp;I own a private Personal Training company in Pasadena which I run with my wife who is also a Personal Trainer. We have trained people from all walks of life, fitness levels etc. I come from a fitness background and I am a double black belt martial artist. I like to think of the fitness journey as a holistic one, incorporating physical fitness with a happy mind and good nourishment. I am also a Mindfulness and Meditation coach. I love to create an environment where my clients find enjoyment in exercising again. I like to work with clients to see which types of exercises you prefer. At the end of the day it's about you enjoying the process, not a trainers ego trip. So we find that happy medium between exercises you enjoy to keep you going on your exercise journey, and creating a nice intensity that will give you the results that you need.</p> Core and Balance Strength Training Flexibility and Mobility Posture Injury Prevention Stress Reduction Wellness Chinese Actors Beginners LGBTQIA Men Middle-aged Women Back Pain/Issues Bad Posture Martial Arts Tournaments NASM Certified Personal Trainer
Trainer Ruben Cobo Martin profile picture

Ruben Cobo Martin verified

location-iconVirtual PDT location-iconOutdoor & In-Home
My training sessions are focused not only on looking good but also on performing, in recovering ourselves for better and bigger achievements in life. I'm a multidisciplinary coach with a great understanding of the human psyche, motivation, and different training methods, based on my vast experience in the field.<br>I know how difficult can be to stick to a routine with the kind of hectic life we all live; let me help you to achieve your goals<br>guide you to your journey and most importantly, enjoy your sessions.<br>I got 20 years of experience in the field of personal training and I'm an NSCA member, the most prestigious personal training organization in the world with the highest standards of qualifications.<br>If you ever tried all kinds of training and trainers and it never worked, give yourself another opportunity, send me a message and we will start this journey together.<br>All best Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Kettlebells Functional Training Sports Performance Training Cross Training Stress Reduction Portuguese Spanish Law Enforcement Men Middle-aged Military Models Overweight/ Obese Student-athletes Women Youth Addiction Arthritis Autoimmune Diseases Crohn's Disease Eating Disorders Hamstring Issues High Cholesterol Obesity Sciatica Stress Ulcerative Colitis Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings Brazilian Jiu-Jitsu Instructor USA Boxing Certified Coach Kettlebell Sport NSCA Certified Personal Trainer Masters degree in Political science and economics
Trainer Kyle Dondlinger profile picture

Kyle Dondlinger verified

location-iconOutdoor & In-Home
<p>Hi there! I am a Nationally Certified Personal Trainer who studied and graduated with National Academy of Sports Medicine. I am also certified in CPR / AED through American Red Cross Society. Mental and physical health have always been a passion of mine since I was just a teen! I live to inspire others to challenge themselves and create incredible lives for them and others around them. I am currently employed by Mark Wahlberg's F45 as a head group fitness instructor. I have trained clients from all walks of life. My clients range from overweight / obese, to active athletes, to newcomers to the fitness world, to everyday people who just simply want to improve their posture, confidence, and lower their blood pressure. I specialize in weight loss, posture improvement, HIIT, mobility and flexibility, hypertrophy training, and body transformations! Being a former Power Lifter myself I know how to gain muscle quick, and also lose weight quickly due to my former MMA training. I am also very disciplined and dedicated to my clients 24 / 7 with a greater knowledge regarding nutrition and mental health. If you're looking for a trainer who will motivate you in a friendly and uplifting environment, then I am the right trainer for you! I pride myself on a personable personality, and as well I love to make my clients smile or laugh any chance I can get. I believe exercise should be and is fun! Let's create that body you've always wished for, and have fun doing it!</p> Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Corrective Exercise Actors Beginners Men Middle-aged Models Overweight/ Obese Student-athletes Women Youth Ankle Injury Anxiety Back Pain/Issues Bad Posture Depression Knee Pain/Issues Neck Pain Hiking Olympic Weightlifting Powerlifting Competitions CPR/AED NASM Certified Personal Trainer
Trainer Albert Miao profile picture

Albert Miao verified

location-iconOutdoor & In-Home location-iconGym
At Turbo Train we are focused on helping you become the best version of yourself physically and mentally. We train you to your personal limit and work on building you up each time you train. With more than 25 years of combined experience competing and training at an elite level the coaches at Turbo Train have the knowledge to train clients who have never exercised in their life, to couples preparing for their wedding, and even professional athletes competing at the elite level. <br><br>Turbo Train operates out of a private fully equipped garage gym. We specialize in proper movement, mobility, and strength and conditioning. We also offer fully online training as well as a hybrid approach for those looking to maximize their time and make their training as efficient as possible. We offer discounts and our training is scalable to fit your budget. <br><br>Outside of personal training we also offer coaching in the following. <br>- Swim lessons (Learn to swim to competitive collegiate swimming)<br>- Martial Arts (Boxing, Kickboxing/Muaythai, BJJ, MMA)<br>- Stretching<br><br>Here at Turbo Train we believe that teaching the proper movement mechanics is the number #1 solution to health and longevity. When you understand what the human anatomy is capable of you learn more about yourself, your body, and your potential. <br><br>We work out of 2 locations, use our apartment complex gym and pool as well as our own private garage gym in Culver City. However we are not limited to these locations as we are more than happy to make house calls and even video chats.<br><br>Message us today to prioritize your life and your fitness. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Chinese Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Neck Pain Obesity Plantar fasciitis Postural Issues Rotator Cuff Issues Scoliosis Shoulder Issues Tennis Elbow Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Running Races (Marathons) Swimming Races Triathlons American Red Cross Adult CPR/AED ISSA Certified Personal Trainer Bachelors of Science from UC Santa Barbara in Global Studies Lifeguard
Trainer Alex Reynolds profile picture

Alex Reynolds

location-iconVirtual PDT location-iconOutdoor & In-Home
My name is Alex and I'm from South Central, Los Angeles. I grew up an athlete playing basketball and that was my segway into fitness. I transitioned from a basketball player into a personal trainer in 2017 once I decided to retire after I received my Bachelors degree. It was a smooth transition for me because I was extremely passionate about basketball my entire life and I needed to find another outlet. <br><br>I started training in Anaheim at a local 24 hour fitness where I learned how to help people with their transformations and worked my way up into a management position after 2 years of being a personal trainer. After being in management for another year I decided to leave the company to start my own company in 2020. Ive been running my company Top Shape Lifestyle full time since then and Im improving every single day.<br><br>Top Shape Lifestyle is a movement that appreciates the unity of different entities to bring forth progression in every aspect of your life, mainly the trilogy which is mentally physically and spiritually. Beginners Men Models Women ADHD Depression Obesity Pregnancy Sciatica Stress Baseball Basketball Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings PTA Global Certified Personal Trainer MBA - Bethesda University
Trainer Caio Ruiz profile picture

Caio Ruiz

location-iconVirtual PDT location-iconGym
Former Professional Athlete with highly experienced knowledge in fitness training and health coaching. I moved to the United States from Brazil 8 years ago to attend college and today I help people like you to become healthier, fitter and happier.<br><br>Even though my career as a fitness trainer started only after graduating college, fitness and nutrition have played a big role in my life since a very young age.<br><br>As a very dedicated athlete (and person), I was always looking for strategies and ways to improve my athletic performance, including stress management techniques, how to properly nourish my body and how to become stronger, faster, and quicker. Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Sports Performance Training Portuguese LGBTQIA Soccer IIN Certified Health Coach NASM Certified Personal Trainer Masters in Nutrition and Functional Medicine
Trainer Farron Fowler profile picture

Farron Fowler

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>A trainer for the people... As a former multi-sport athlete, husband, father of two, and business owner I understand the demands life presents and managing your health &amp; fitness can be challenging. My goal and philosophy is to achieve the best version of yourself no matter what stage of life you're currently in. I provide functional training sessions which never repeat so that every session feels new and provide consistent growth. Have fun and put your trust in me, let's take this fitness journey together!!!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Actors Beginners Dancers Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Rehab Seniors Student-athletes Women Youth ACL tear ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Chronic Pain Depression Diabetes Eating Disorders Fibromyalgia Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Rotator Cuff Issues Scoliosis Shoulder Issues Stress Stroke Boot Camp ISSA Certified Personal Trainer Bachelor's of Science - Sports Management Master's of Science - Sports Management Nutrition Certification ISSA Certified Online Coach I
Trainer Chris Gifford profile picture
ACE certified personal trainer

Chris Gifford verified

location-iconOutdoor & In-Home
Hello! I'm Chris! I'm a certified trainer soon to be certified nutritionist. I'm not only certified but also currently a pro natural bodybuilding competitor as well as a karate tournament competitor. Training is a large part of my life and hope to share my experience with anyone looking to better their health. <br><br>Experienced and creative. Used to be a karate teacher in high school, worked in graphic design and now training clients from kids to middle age/ seniors. Have experience in training kids in being active while having fun, teen athletes for sports competitions, adults for muscle gaining/ weight loss, as well as older clients to keep overall good health. Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Sports Performance Training Kickboxing Actors Beginners Brides-to-be LGBTQIA Men Middle-aged Models Overweight/ Obese Student-athletes Women Youth ADHD Obesity Stress Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Martial Arts Tournaments Softball Tennis Kempo Karate Black Belt BJJ Blue Belt ACE Certified Personal Trainer Bachelors Degree Art Institute of Santa Monica in Media Arts and Animation
Trainer Fidelis Anoka Ii profile picture

Fidelis Anoka Ii

location-iconOutdoor & In-Home
Hello I am Fidelis Anoka II and I am the co-founder of The Alkalign Lifestyle LLC along with my wife. I am a professional basketball player and a former college strength and conditioning coach and Head Men’s Assistant Basketball coach at The University of Wisconsin-Superior. I started training myself at age 17 with a goal to improve my body and make my high school basketball team. Since then I have never stopped training and always work to improve my craft and gain more knowledge daily. I have a passion for helping others, whether it be toddlers and grade school kids or seniors and elderly or recovering addicts everybody deserves a better lifestyle and to enjoy this life they lead. I train focusing on the BMLT method (beginning movement load theory) meaning I focus at the beginning and end ranges of your movement so you can gain real strength and learn to enhance your mobility and flexibility creating flow from within. I am vegan athlete specifically raw vegan so I consume mainly living foods not cooked or process foods and I specialize in helping others transition to a vegan diet and lifestyle as I believe this is ideal for optimum health. I started out teaching after school programs for elementary school kids in Phoenix, AZ and then worked my way up to collegiate athletes and professionals. I have trained in several gyms across the country, core 4 in Atlanta, and IMG academy in Bradenton, FL alongside MLB, NFL, NBA and Olympic athletes. I trained athletes in 7 sports as the strength and conditioning coach at UWS for 1.5 years before returning to the hardwood to play professional basketball. Being from the south I have seen men and women and children struggle with obesity, torn ligaments and mental struggles and i attribute the pain to the lack of knowledge in the areas of diet and lifestyle. It’s an easy fox and I am here to help you gain self empowerment to make those changes. I helped my mother overcome type II diabetes and my wife overcome an eating disorder and mental health issues and get off of medication and compete in the NPC bodybuilding championships. I have written 2 training manuals, one that is still in use today at my old university and another I have to showcase my form of training The BMLT. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Yoga Massage Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Barre Corrective Exercise Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Cerebral Palsy Chronic Pain Cognitive Delays Crohn's Disease Dementia Depression Diabetes Eating Disorders Epilepsy Golfers Elbow Hamstring Issues Headaches/Migraines Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Hyperthyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Mild Cognitive Impairment Neck Pain Neuropathy Obesity Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Baseball Basketball Figure/Bodybuilding Competitions Hiking Olympic Weightlifting Running Races (Marathons) Soccer Softball Tennis Weddings NAFC Certified Personal Trainer
Trainer Christina Nunez profile picture

Christina Nunez verified vaccinated

location-iconOutdoor & In-Home
<p>I am Christina Nunez. I am a NASM Certified Personal Trainer with a Bachelor of Science in Health Science: Community Health Education. I do in-person and virtual training as well as home workout programs. I know what it's like to struggle with fitness! I was obese as a young adult and decided to change that. I fell in love with exercise and the healthy lifestyle, so much that I decided to become a personal trainer back in 2016. After I became a mother, I went through some mental health problems and found myself again, thanks in large part, to exercise. Soon after, I created Mamacita Fitness to help you reach your health and fitness goals.&nbsp; SERIOUS INQUIRIES ONLY&nbsp;</p> Strength Training Weight Loss Functional Training Spanish Beginners Brides-to-be Pre/post-natal Women Anxiety Arthritis Back Pain/Issues Bad Posture Depression Diabetes Prediabetes Pregnancy Stress Boot Camp Weddings NASM Certified Personal Trainer BS in Health Science
Trainer Nigel Cox profile picture
ACE certified personal trainer

Nigel Cox

location-iconOutdoor & In-Home
I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey. Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Posture Dutch French Spanish Swahili Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Ankle Injury Anxiety Arthritis Asthma Autism Back Pain/Issues Bad Posture Cancer Cardiac Rehab Depression Diabetes Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rugby Running Races (Marathons) Skiing Soccer Surfing Swimming Races Tennis Weddings ACE Certified Group Fitness Instructor
Trainer Alec Penix profile picture

Alec Penix

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>After graduating from the University of Kentucky with a degree in dietetics, NASM Certified Trainer Alec Penix sought to accomplish his goal of becoming a celebrity trainer in Los Angeles, California. In 2010, he met fitness expert Eric The Trainer who showed him the ins-and-outs of training Hollywood&rsquo;s top celebrities. Penix&rsquo; first book Seven Sundays (Howard Books, a division of Simon &amp; Schuster) is a devotional that takes you on a journey of both spiritual and physical fulfillment.<br /><br />The Michigan native has over a decade of experience in the fitness arena and has worked with Olympic Gold Medalist Gabby Douglas, Singer / Songwriter Natasha Beddingfield, Actor / Singer Aaron Tveit, dancers Derek and Julianne Hough to name just a few. He has worked on international concert tours, musical productions, and television and film sets to prepare his clients to look, feel, and perform their best. His star-studded roster includes actors, models, musicians, professional athletes, Olympians, dancers, CEOs, film and television executives. As a celebrity trainer, he overcomes a variety of challenges to achieve complex fitness goals and ensure his clients are ready to go on stage or on camera&hellip;<br /><br />Because of his vast knowledge of physical training, Alec is in high demand by all those who wish to undergo a physical transformation. Alec serves clients with every body type, wildly differing lifestyles, and of all ages. He&rsquo;s trained hometown heroes at the Sheriff&rsquo;s Department and taken on entire companies as corporate clients. Alec advocates an active lifestyle and competes in charity football games (such as the Celebrity Sweat Flag Football Challenge, which benefits the troops). His numerous television appearances include Good Morning America, Fox &amp; Friends, The Doctors, Inside Edition, Home &amp; Family, and Access Hollywood. Alec has also appeared in many publications including GQ, People, Wingman Magazine, Miami Living and Muscle &amp; Fitness. He is an accomplished speaker who has appeared on many popular podcasts and leading conventions.<br /><br /><br />In all his endeavors Alec seeks to help people not only look their best, but also feel their best by adopting a healthy lifestyle. Alec believes that spiritual development is a critical element of the physical transformation process because spirituality, as defined by each individual&rsquo;s personal beliefs, aids in overcoming internal roadblocks. He approaches training by focusing on the interior first and addressing individual client needs to aid them in transforming their bodies and achieving healthier lives.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Stress Reduction Wellness Actors Beginners Brides-to-be Dancers Men Middle-aged Models Peri/Post-menopausal Runners Student-athletes Women Youth ADHD Anxiety Nutrition Certification NASM Certified Personal Trainer Bachelor of Science in Nutrition Science
Trainer Erika Del Rosso profile picture

Erika Del Rosso verified

location-iconOutdoor & In-Home
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Are you looking for a dedicated and compassionate health coach to guide you on your journey towards better fitness, nutrition, and overall health? Look no further - I am here to help!</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 26px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">As a health coach, my primary goal is to support and empower individuals like you in achieving optimal well-being. Whether you are seeking to lose weight, improve your eating habits, or enhance your overall fitness level, I am committed to providing personalized guidance tailored to your unique needs.</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 26px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">With my expertise in fitness and nutrition, I will work closely with you to develop a customized plan that aligns with your goals and lifestyle. Together, we will explore different strategies and make sustainable changes that will positively impact your health in the long run.</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 26px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I understand that embarking on a wellness journey can be overwhelming at times. That's why I am here not only as a knowledgeable professional but also as a compassionate companion who will provide ongoing support and motivation every step of the way.</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 26px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">So if you're ready to prioritize your health and embark on a transformative journey towards improved fitness, nutrition, and overall well-being, don't hesitate to hire me as your dedicated health coach. Together, we can achieve the healthy lifestyle you desire.</span></p> Core and Balance Weight Loss Flexibility and Mobility Boxing Yoga Stress Reduction Nutrition Strength Training Muscular Definition Muscle Gain Posture Kickboxing Cardiovascular Conditioning Wellness Hebrew Actors Beginners Brides-to-be Law Enforcement LGBTQIA Middle-aged Models Overweight/ Obese Peri/Post-menopausal Student-athletes Women Youth ADHD Anxiety Arthritis Autoimmune Diseases Bad Posture Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Fibromyalgia Hip Pain/Issues Hyperthyroidism Hypothyroidism IBD Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Obesity Sciatica Stress NASM Certified Personal Trainer ISSA Certified Nutritionist ISSA Certified Personal Trainer International sports science, Association
Trainer Erick Peguero profile picture

Erick Peguero

location-iconOutdoor & In-Home
Passionate and energetic basketball coach with 10+ years of in depth experience in training and motivating athletes to reach their maximum level of athletic potential. Known for promoting good sportsmanship, while providing positive re-inforcement, leading with enthusiasm and integrity.<br>Strong team leadership skills with proven ability to collaborate with individuals from diverse backgrounds. Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Portuguese Spanish Actors Beginners Dancers Men Student-athletes Youth Obesity NASM Certified Group Fitness Instructor Bachelor in Business
Trainer Jacob Gulledge profile picture

Jacob Gulledge verified vaccinated

location-iconGym
<p>I'm a very numbers driven personal trainer. Your goals are my goals. I strive to be the very best resource for you to get the body you want. I specialize in hypertrophy training (muscle building), weight loss, and a strong background in bioenergetics. I am an open book, any information regarding, nutrition, goal setting, or day to day tactics to help you incorporate fitness into your lifestyle. I will help you sort out the best apps for consistent diet practice, refine your diet, and give you full access to all workout data. Not only for encouragement but for you to master the theory of working out on your own time. I hope to be a part of your fitness journey.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells NASM Certified Nutrition Coach NASM Certified Personal Trainer
Trainer Lindsay Sutphin profile picture

Lindsay Sutphin

location-iconVirtual PDT location-iconOutdoor & In-Home
My love for health and fitness has been a part of my life since an early age. Today, I’ve been fortunate to turn my passion for health, fitness, and dance into a thriving profession. <br>Through my experience working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time. I try to keep my methods to lifestyle change as simple and attainable as possible. <br>You are given one body, and nothing more. Good health is central to human happiness and well-being that contributes significantly to prosperity and wealth and progress. Living a healthy life means balancing a healthy diet, good hygiene habits, and getting enough sleep. In addition, staying active keep our endorphins high and help us manage cortisone levels. There is no life without health. Your health is PRIORITY!! My focus is to help this around me live a life they have always dreamed of. I hope on my journey I can inspire, encourage, and even push those who I work with to pursue and accomplish all of their dance, fitness, and health goals, and all around live a happier more balanced life. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Kettlebells Pilates Kickboxing Dance Beginners Brides-to-be Dancers LGBTQIA Men Middle-aged Overweight/ Obese Seniors Women Youth Ballroom Dance Hiking Soccer Weddings ISSA Nutritionist ISSA Certified Personal Trainer
Trainer Lasha Parghalava profile picture
ACE certified personal trainer

Lasha Parghalava

location-iconOutdoor & In-Home
<p>love</p> Strength Training Weight Loss Flexibility and Mobility Sports Performance Training Massage Cardiovascular Conditioning Injury Prevention Stress Reduction Russian Back Pain/Issues Basketball Soccer Sports and Fitness Nutrition ACE Certified Health Coach
Trainer Sara Kase profile picture
ACE certified personal trainer

Sara Kase

location-iconOutdoor & In-Home
I work one-on-one or in small group settings with motivated individuals looking to lower stress, increase mobility, and improve their overall wellbeing. As a yoga and meditation teacher and nutritional therapist, I specialize in holistic stress management, using the natural tools of movement, breath, and nutrition, to help you realign and feel better. I look at the whole picture of you and help you address your specific goals, from emotional regulation to weight loss to a decrease in body aches and pains. My sessions look different depending on what the focus is: In my private yoga sessions, we tend to do a mix of breathwork, strength and stability work, core activation, stretching, and flowing. In my nutritional therapy sessions, we do more coaching and I create an individualized nutrition and supplement for you as well as a movement and mindfulness plan. I also teach yoga and mindfulness regularly to toddlers and kids. I've worked with a wide range of clients from (currently) a 10 year old girl struggling with reactivity, looking for tools to use to regulate her nervous system, to (also currently) a 63 year old man working a high stress job as a lawyer, looking for a way to relax and increase mobility. Core and Balance Nutrition Weight Loss Flexibility and Mobility Yoga Wellness Actors Beginners Brides-to-be Women Youth NTA Nutrition Therapy Practitioner RYT 200 Yoga Alliance ACE Certified Health Coach
Trainer Brendan Sobottka profile picture

Brendan Sobottka verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Hey, everyone! My name is Brendan.</p><br><p>I am a National Academy of Sport Medicine professional certified personal trainer and educator specializing adult body sculpting, composition and event preparation. I also have talent training youth, elderly, inexperienced, people with disabilities, or special needs.</p><br><p>I have a background in football, golf, lacrosse, track, baseball, basketball, snowboarding, and skating.</p><br><p>My go-to local gym is Fit House on Ventura Blvd in Sherman Oaks. I am also available for in-person house calls, private studio, public gym, virtually via zoom, or for group class training.&nbsp;</p><br><p>Located in Los Angeles</p><br><p>Proper SMART process goal setting and barrier hurdling</p><br><p>Strength training, horizontal, and vertical load training&nbsp; (Specific body part or full body workouts)</p><br><p>Circuit or Interval Training (Heart rate or endurance focused)</p><br><p>Stability / Mobility</p><br><p>Hypertrophy (Muscle building)</p><br><p>NASM Certified Personal Trainer</p><br><p>Bachelor of Science Drexel University</p><br><p>Lebow School of Business - Sports Management and Hospitality</p><br><p>Performance Enhancement Specialization (performance training development and writing)</p><br><p>CPR Certified</p><br><p>Infant CPR Certified</p><br><p>Crisis Intervention Certified</p><br><p>Body Composition Certified (Muscle, fat, blood/water density tracking while program training)</p><br><p>Strength/Conditioning/Speed school coaching experience</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings CPR/AED NASM Certified Personal Trainer Sports Management and Hospitality CPR/First Aid Styku Body Composition
Trainer Howard Skora profile picture

Howard Skora verified

location-iconOutdoor & In-Home
<p>I've been in practice as a personal trainer for over 25 years. Certifications: National Academy of Sports Medicine &ndash; CPT Certified Steel Mace Flow Coach (with honors) NASM Advanced Certifications Integrated Flexibility Specialist Corrective Exercise Specialist Holistic Health Certification CHEK Holistic Coach - Level Two - Paul Chek Institute I truly love my job. I have studied with some of the greatest trainers in fitness. My main objective is always to meet your needs and design the best overall program for you. I start by listening to you. We figure out the obstacles and what will actually work for your situation. Whatever your goal is -- we will get there.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women ACL tear Addiction ADHD Ankle Injury Back Pain/Issues Bad Posture Bone/Joint Injury Diabetes Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Rotator Cuff Issues Stress Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Triathlons Weddings CHEK Holistic Lifestyle Specialist NASM Certified Personal Trainer B.A. Psychology
Trainer Vlad Finn profile picture

Vlad Finn verified

location-iconVirtual PDT location-iconOutdoor & In-Home
My name is Vlad and I am a personal trainer, online coach, and fitness specialist located in Los Angeles, California. I train a diverse group of clients of all ages, body types, professions, and goals.<br>I want to help you achieve your goal(s) through science based training approach and I am 100% committed to providing you the guidance and support to do so. I want to coach you on how to maximize your workouts, help you be stronger and look the best you’ve ever looked, while avoiding any pain or injuries in the process.<br>I work by 3 Principles: Genuine, Analytical, and Adaptable. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Actors Beginners Bodybuilders Middle-aged Models Overweight/ Obese Student-athletes Skiing Soccer Certified Functional Strength Coach Pain-Free Performance Specialist Kettlebell Athletics Level 1 Metabolic Resistance Training ViPR NASM Certified Personal Trainer Bachelor of Science in Management
Trainer Onika Keleny profile picture

Onika Keleny verified

location-iconGym
Welcome to my page. I’ve been doing personal training full time for the last 8 years. I create workouts that are empowering, challenging and transformative. <br><br>I work with people from various background. Beginners are welcome here. Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Cardiovascular Conditioning CrossFit Corrective Exercise French Actors Beginners Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Women Bad Posture Stroke recovery CrossFit Level 1 NASM Behavior Change Specialist NASM Corrective Exercise Specialist (in progress) NASM - Weight Loss Specialist Corepower Yoga C1 AAPTE Certified Personal Trainer NASM Certified Personal Trainer
Trainer Andre Mihai profile picture
ACE certified personal trainer

Andre Mihai verified

location-iconOutdoor & In-Home
<p>Hi my name is Andr&ecirc; , I&rsquo;m a Certified Personal and Group Trainer, Muay Thai/ Kickboxing , Boxing, Strength &amp; Conditioning coach. I&rsquo;m also a volunteer coach for a Non Profit Org The Phoenix.</p><br><p>Therapeutic Boxing training available -Mobile training at your place - in/outdoors. My trainings are for kids and adults.</p><br><p>Feel free to contact me on Ig dre.training, Invest in your health Body and Mind, complete fun and effective workouts for all levels. Group training available in 2 outdoor locations in Long Beach.</p><br><p>Personal training 1on1 a workout specially for your goals.Send me a message for more info and locations in LA &amp; OC.</p> Core and Balance Strength Training Flexibility and Mobility Boxing Functional Training Kickboxing Wellness Corrective Exercise Nutrition Weight Loss Muscular Definition Muscle Gain Posture Kettlebells Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction CrossFit Italian Portuguese Spanish Beginners Men Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Women Youth Addiction Anxiety Bad Posture Obesity Boot Camp Running Races (Marathons) NESTA Muay Thai Fitness Instructor , ACE Fitness Nutrition, ACE Corrective Exercise NESTA Certified Personal Trainer
Trainer Moneer Mouchamel profile picture
ACE certified personal trainer

Moneer Mouchamel verified

location-iconOutdoor & In-Home
<p>My name is Moneer, and I go by Momo. Along with being a certified personal trainer, I'm a fire performer, certified Animal Flow Coach, prop manipulator, and martial artist. What I specialize in is functional fitness. So much of traditional training revolves around movements and exercises that don't relate to everyday life. The body is meant to move in various planes from many unique and awkward positions in order to prioritize injury prevention. Growing up with scoliosis, I've fostered movement regimens that prioritize functional strength and movement in many fun and unique ways. With years of experience training in unconventional methods, the systems I created are fun, educational, and practical for the stressors that everyday life create on the body.&nbsp;Along with personal training I also offer fitness nutrition coaching.</p><br><p>By request I can also offer flow arts and fire performance instruction.</p> Nutrition Weight Loss Posture Functional Training Kickboxing Wellness Arabic Actors Beginners Dancers Models Rehab Scoliosis Gymnastics Martial Arts Tournaments ACE Fitness Nutrition Specialist Animal Flow Coach ACE Certified Personal Trainer
Trainer Sarah Wolff profile picture

Sarah Wolff verified

location-iconOutdoor & In-Home
I've been a dancer and personal trainer for nearly 10 years in NYC and am new to California! I teach dance cardio, strength training, and yoga. Core and Balance Weight Loss Flexibility and Mobility Posture Yoga Dance Pre/post-natal Weddings CPR/AED NASM Weight Loss Specialist NASM Core Training NASM exercise nutrition Dance Cardio 200 hr YTT NASM Certified Personal Trainer BFA Liverpool Institute for the Performing Arts
Trainer Daniel Wire profile picture

Daniel Wire verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
- My clientele consists of both men and women who are successful professionals and/or working parents with many time constraints and stresses from everyday life. <br>- I help people improve their fitness, manage their nutrition & lifestyle, which in turn helps with their overall well-being.<br>- I also specialize in helping people recover from injuries that have been preventing them from exercising. Strength Training Weight Loss Muscle Gain Sports Performance Training Injury Prevention Wellness Basketball Soccer DotFit Certified Nutrition Specialist Corrective Exercise Specialist Kettlebells Theragun Performance Specialist ISSA Certified Personal Trainer B.S in HPE: Exercise Science AS in Kinesiology
Trainer Stephen Nwaukoni profile picture

Stephen Nwaukoni verified

location-iconOutdoor & In-Home
I’m all about results. <br><br>With results comes the implementation of a strategic training program, mirroring of proper nutritional habits and the adoption of mindset that surfaces around a consistent work ethic and a never-ending strive towards improvement. <br><br>To change your body, you must (varies based on your goal): <br><br>1. Do cardio training 3-4x per week.<br>2. Follow an effective strength training program. <br>3. Stay in a caloric deficit. <br>4. Stick with lean sources of protein, fruits and veggies. <br>5. Give your body enough time rebuild (7-8 hours of sleep). <br><br>There is no magic formula. Increasing training frequency, intensity level, fueling your body with proper nutrition and getting an ample amount of rest is what will lead you to the ideal body-composition you desire. <br><br>As a former personal trainer of Lifetime Athletic (NY), D1 collegiate athlete & 4-year professional basketball player my life has always surfaced around maintaining a high level of fitness adopting proper nutritional habits and the ability to duplicate this way of being into the lives of others. <br><br>The truth is, I love working out, good wine and tacos. However, my true passion surfaces around seeing the growth in others when dedication, effort, consistency & work ethic is tied into the picture. I want to go through this journey with you. My goal is to not only guide you through this but be there right by your side; every step of the way. It will not be an easy walk, but with my strategic planning, guidance, support and motivation we will get through this together. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Beginners Brides-to-be Men Student-athletes Women Youth Basketball Boot Camp Triathlons NASM Certified Personal Trainer B.A. Public Relations
Trainer Marcus Carrillo profile picture

Marcus Carrillo

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>A young and healthy individual who prioritizes health and fitness, which allows me to live a life full of joy and without regret. Very passionate and goal driven in all aspects, especially in achieving client results and developing great relationships. I enjoy working with high energy and well disciplined people who are ready to make a change. I became a trainer because I want to show people that there is more to you than living a life of complacency.</p> Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Spanish Beginners Brides-to-be Men Middle-aged Overweight/ Obese Women Youth Bad Posture Depression Joint Pain Ballroom Dance Figure/Bodybuilding Competitions Weddings International Fitness Association
Trainer Charley Santos profile picture

Charley Santos

location-iconOutdoor & In-Home location-iconGym
<p>I specializes in functional movement, corrective exercise, and physical rehabilitation, with over a decade helping individuals improve their overall movement patterns, address muscular imbalances, and recover from injuries. I focus on optimizing the body's functional abilities, enhancing performance, and promoting injury prevention. Functional movement refers to exercises and activities that mimic real-life movements and improve coordination, stability, and mobility. Specializing in this area I guide individuals through exercises that involve multiple muscle groups and joints, helping them develop strength, flexibility, and balance. Corrective exercise involves identifying and addressing muscular imbalances, postural issues, and movement dysfunctions. Starting with assessments individuals movement patterns, identify areas of weakness or dysfunction, and prescribe exercises and stretches to correct those imbalances. This helps improve overall movement quality and reduces the risk of injury. Physical rehabilitation focuses on guiding individuals through exercise programs designed to aid in the recovery from injuries or surgeries. I work closely individuals, ensuring they follow a safe and progressive rehabilitation plan that targets specific areas affected by injury or surgery. I ncorporate exercises that improve strength, range of motion, and functional abilities while minimizing the risk of re-injury. Overall, a personal trainer specializing in functional movement, corrective exercise, and physical rehabilitation helps individuals improve their movement patterns, address muscular imbalances, and recover from injuries, enabling them to move better, function optimally, and achieve their fitness goals.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain TRX Functional Training Myofascial Release Injury Prevention Corrective Exercise French Actors Beginners Men Middle-aged Models Post-rehab Rehab Runners Seniors Student-athletes Women Ankle Injury Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Golfers Elbow Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Tennis Elbow NASM Corrective Exercise Specialist NASM PES Stretching and Flexibility Instructor NASM Certified Personal Trainer BS Kinesiology
Trainer Luis Salas profile picture

Luis Salas verified

location-iconOutdoor & In-Home location-iconGym
<p>My name is Luis. Fitness has changed my life and improved my mental health, and I am committed to empowering others through their own fitness journey. I am a NASM Certified Personal Trainer with my own private space. My garage gym is exclusive to you, the client, and allows for complete privacy. It is equipped with high-quality Rogue Fitness equipment. I have experience training all levels and age groups, such as beginners, athletes or older clients. I can help you reach your goals, whether it is to lose weight, tone up in certain areas, gain more strength, or get better at your sport.</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Injury Prevention Spanish Beginners Bodybuilders Overweight/ Obese Student-athletes ACL tear Basketball Boot Camp Olympic Weightlifting Powerlifting Competitions NASM Certified Personal Trainer
Trainer Veronika Deviatova profile picture

Veronika Deviatova verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Do you want to become the best version of yourself? I'm here to help you achieve your fitness goals and transform your life!</p><br><p>&nbsp;</p><br><p>Hi! My name is Nika. I am a certified personal trainer NASM. With my guidance, you'll be able to change your life for the better.</p><br><p>&nbsp;</p><br><p>My top priority is to create a personalized training that aligns perfectly with your unique needs and goals. I take into account your current fitness level, lifestyle, and preferences to ensure the most effective results.</p><br><p>&nbsp;</p><br><p>With my professional approach and motivation, you'll be inspired and supported at every step of your journey towards your ideal shape. I'll be there with you during every workout, providing individual attention and guidance to ensure proper exercise technique and maximum safety.</p><br><p>&nbsp;</p><br><p>But that's not all! I also offer continuous support and motivation outside the training sessions. I'm always available for questions, advice, and support throughout your journey. Together, we'll overcome obstacles and ensure your success.</p><br><p>&nbsp;</p><br><p>My goal is to help you achieve optimal results and surpass your fitness goals.</p> Core and Balance Nutrition Weight Loss Injury Prevention Strength Training Muscle Gain Functional Training Myofascial Release Russian Women Arthritis Back Pain/Issues Bad Posture High Cholesterol Hypertension Obesity Osteoporosis Pregnancy NASM Certified Personal Trainer CPR/AED
Trainer Everdina Labarge profile picture

Everdina Labarge verified

location-iconGym
<p>Hey there, My name is Everdina and I am a personal trainer and professional dancer. I have been working as a personal trainer for 3 years. I am passionate about helping others create a healthy lifestyle (mental, emotional, physical, spiritual ) while also having fun. When I first started training, I would host a group workout class called 'Butt Stuff in the Park'. A group of girlies and sometimes their boyfriends, would all get together to work on their glutes. It was such a fun and supportive group and really made me fall in love with wanting to help people improve their fitness. Some of my favorite sessions are anything involving athletic based movements or growing some nice peaches. Many of my clients would describe my training style as intense, uplifting, and supportive with a hint of a drill sergeant. Balance! I love what I do and I would love to share it with you!</p> Nutrition Strength Training Weight Loss Functional Training Sports Performance Training Dance Beginners Dancers Pre/post-natal Student-athletes Women Pre/Post-Natal Issa Nutritionist ISSA Certified Personal Trainer
Trainer Reginald Collins profile picture

Reginald Collins verified

location-iconOutdoor & In-Home
<p>I&rsquo;ve been an athlete all my life, football &ldquo;QB&rdquo;, Basketball &ldquo;Forward&rdquo;, Track 200 yd dash, 400 yd dash 4x4 400 meter relay, 4x4 mile relay, high jump and long jump, Baseball pitcher. Graduated from USC 1990 Finance / Marketing, went to Rio Hondo Police Academy graduated class 100 and worked for Pasadena Police department for 6 years. Took my series 7&amp;63, worked for Meryl Lynch til 2005.. left corporate America in 2005, self employed since 2005. Decided to take what I love, sports, fitness and being overall healthy because it&rsquo;s always been my &ldquo;Lifestyle&rdquo; and I see fitness and health as a &ldquo;Lifestyle&rdquo; not just something to do to loose a few pounds. I started training in 2012 but really didn&rsquo;t get serious until 2015. I&rsquo;ve trained civilians, police officers, sheriffs, athletes, adolescence to aging adults. The past 5 years I spent training police officers, sheriffs and civilians to past their PTT &ldquo;Physical Training Test&rdquo; for the FBI, DEA, ATF, U.S Marshals, Secret Service and other government agencies. I feel that health and fitness is a &ldquo;Lifestyle&rdquo; something that everyone should include in their daily way of life, if it&rsquo;s a walk, slow jog, run, cycle or weights , getting that heart rate up to your max VO2 and keeping it there, making your heart stronger, making your cardiovascular system even stronger&hellip; The strongest muscle in your body is &ldquo;Your Heart!&rdquo; A healthy heart is a healthy body and healthy mind.. if you&rsquo;re still reading this my motto is &ldquo;Become A Better You&rdquo; &ldquo;Be A Better You&rdquo; and &ldquo;A Body in Motion&hellip; Stays In Motion&rdquo;&hellip; I may be tough and train hard, but nothing in this world is easy and no one is going to give you anything,.. you have to put the time in and you have to earn it !!! If you&rsquo;re serious about your well being , your health and your fitness reach out to me and let&rsquo;s talk &hellip;</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Boxing Muscle Gain Functional Training Sports Performance Training Actors Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Peri/Post-menopausal Runners Seniors Student-athletes Women ISSA Certified Personal Trainer Finance / Marketing
Trainer Rod Malek profile picture

Rod Malek

location-iconVirtual PDT location-iconOutdoor & In-Home
I am currently an amateur Mixed Martial Artist with a record of 3-0. I train under the tutelage of Master Rafael Cordeiro, and train with world-class professional fighters at Kings MMA in Huntington Beach. Beyond the ring, I am a dedicated personal trainer, sharing my knowledge of and experience of Martial Arts with aspiring fighters and fitness enthusiasts alike. With an innate ability to motivate and inspire, I tailor training programs to cater to individual goals, ensuring my clients achieve peak performance, whether in the ring or in their personal fitness journeys. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Posture Kettlebells Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Persian Spanish Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Runners Student-athletes Women Youth Ankle Injury Anxiety Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Eating Disorders Golfers Elbow Headaches/Migraines Joint Pain Limited Mobility Lower Body Pain/Issues Neck Pain Martial Arts Tournaments MMA/Kickboxing Fights NASM Certified Personal Trainer NASM Certified Group Fitness Instructor
Trainer Jovan Anderson profile picture

Jovan Anderson

location-iconOutdoor & In-Home
NASM Certified Personal Trainer, Precision Nutrition Coach, Weight Loss Specialist<br><br>I have been a NASM certified personal trainer in Los Angeles California for 5 years. I have continued my education with certifications in nutrition, sports performance, injury prevention, that enable me to use a progressive systemic approach when helping my clients. My focus is on working with and helping anyone who desire to make lifestyle changes in an effort to become more fit for health or for fun. I work side by side with my clients to develop individualized programs that are sustainable long-term for them to meet and/or exceed their fitness goals. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Spanish Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Models Rehab Runners Seniors Women Ankle Injury Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Depression Hip Pain/Issues Knee Pain/Issues Basketball Figure/Bodybuilding Competitions Obstacle Courses Soccer Tennis Triathlons Precision Nutrition Level 1 NASM Certified Personal Trainer
Trainer Anela Lineham profile picture

Anela Lineham

location-iconVirtual PDT location-iconOutdoor & In-Home
None Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Yoga Myofascial Release Stress Reduction Wellness Barre Dance Croatian Serbian Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Anxiety Autoimmune Diseases Bad Posture Breast Cancer Cancer Depression Fibromyalgia Headaches/Migraines Lyme Disease Neuropathy Yoga Certified ISSA Certified Personal Trainer
Trainer G F profile picture

G F verified

location-iconOutdoor & In-Home
<p>Hi, I&rsquo;m Gary, a certified personal trainer with a passion for helping clients reach their potential through fitness goals. With 8+ years of personal training experience, I specialize in assisting my clients achieve multiple goals/needs and with various populations. My approach is all about tailored workouts and nutrition plans to fit your unique needs. Let&rsquo;s work together to transform your health and achieve the best results you&rsquo;ve always wanted!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells TRX Functional Training Stress Reduction Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Seniors Student-athletes Women Youth Addiction ADHD Anxiety Depression Diabetes High Blood Pressure Hypertension Obesity Stress Basketball Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings Strength and Conditioning Coach Kettlebell Exercise Etc. Posture & Mobility Specialist. ISSA Certified Personal Trainer
Trainer James Rodriguez profile picture

James Rodriguez verified vaccinated

location-iconVirtual PDT location-iconGym
<p>My goal is to promote fitness and health while making it achievable and affordable for everyone! I&nbsp; work well with clients of all communities and backgrounds! Working out should be fun so let's make it!</p> Strength Training Flexibility and Mobility Cardiovascular Conditioning Actors Beginners Men Middle-aged Runners Student-athletes ExpertRating Certified Personal Trainer NASM Certified Personal Trainer
Trainer Talia Amoyal profile picture

Talia Amoyal verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Talia received her Bachelor of Science degree in Kinesiology with an emphasis in Exercise &amp; Movement Science from San Francisco State University and her Master of Science degree in Exercise Science from Rocky Mountain University. She is an NSCA-certified Personal Trainer and lives in Los Angeles, CA. She manages her own training business and her coaching method is client-centric, research-backed, and intentional, always questioning the why behind her approach. She enjoys dancing, hiking, and cooking.</p> Strength Training Weight Loss Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Beginners Brides-to-be Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ADHD Anxiety Arthritis Asthma Autoimmune Diseases Bone/Joint Injury Chronic Pain Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Plantar fasciitis Rotator Cuff Issues Sciatica Stress Tennis Elbow Baseball Hiking Lacrosse Rowing Races Snowboarding Soccer Surfing Swimming Races Weddings USAW Level One Coach EXOS Performance Specialist TRX Level 1 NSCA Certified Personal Trainer Bachelor of Kinesiology Master of Exercise Science
Trainer Christian Amaraut profile picture

Christian Amaraut verified

location-iconOutdoor & In-Home location-iconGym
<p data-pm-slice="1 1 []">I am a certified personal trainer with the National Academy of Sports Medicine (NASM).&nbsp;As a seasoned trainer, I specialize in working with everyday people, making fitness accessible and enjoyable while focusing on functional movement, mobility, and long-term health. My approach goes beyond physical transformation&mdash;I prioritize building trust and creating a supportive environment where my clients feel comfortable, confident, and motivated to achieve their goals.&nbsp;What sets me apart is my holistic approach to wellness.&nbsp;If you're ready to take the first step towards a healthier, stronger, and more confident you, I am here to guide and inspire you. Together, we will achieve your main goal and transform your mindset&mdash;for life.</p><br><p data-pm-slice="1 1 []">My passion for personal training is deeply rooted from my own transformative journey. After becoming sober and overcoming significant personal challenges, I experienced a profound shift in my life, relationships, and health. Rediscovering the strength of my own body and mind during this time, igniting a passion to help others achieve the same sense of empowerment and renewal. This journey taught me the value of perseverance, self-care, and the joy that comes with reclaiming one&rsquo;s health and confidence.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Massage Myofascial Release Stress Reduction Wellness Actors Beginners Brides-to-be Dancers LGBTQIA Men Middle-aged Overweight/ Obese Seniors Youth Anxiety Autism Back Pain/Issues Bad Posture Depression Hamstring Issues Hip Pain/Issues HIV/AIDS Knee Pain/Issues Limited Mobility Obesity Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Running Races (Marathons) Weddings CPR/AED Massage Therapy/Bodywork/Acupuncture NASM Certified Personal Trainer
Trainer Ivan Gutierrez profile picture

Ivan Gutierrez

location-iconOutdoor & In-Home
Hello my name is Ivan Gutierrez,<br><br>I been in the fitness industry for the last 11 years. 5 years I go I decided to become a personal trainer to be available to help 1M souls which is my personal goal. I had done multiple marathons, 100 miles races, Deka, Spartan races, Hyrox, and multiple endurance events. My target is very simple to change people life using the exercise which I know my clients will become more productive not only physically but mentally. Strength Training Weight Loss Functional Training Cross Training Spanish Actors Beginners LGBTQIA Men Models Overweight/ Obese Runners Boot Camp Hiking Obstacle Courses Running Races (Marathons) Weddings Hybrid Obstacle Course Training ISSA Certified Personal Trainer Business administration
Trainer Bogdan Ra profile picture

Bogdan Ra verified vaccinated

location-iconOutdoor & In-Home
<p>Former Olympic Romanian athlete turned entrepreneur, I am a dynamic individual with a passion for fitness and success. With a rich background in sports, I have represented my country on the Olympic stage, showcasing my dedication and determination. Having transitioned from my athletic career, I ventured into the business world as the proud owner of Reform Athletics NY. Through this venture, I have had the privilege of training and mentoring numerous influential individuals from the entertainment, financial, and sports industries. My expertise in fitness and my ability to motivate and inspire others have allowed me to make a significant impact on their lives. With a relentless drive for excellence, I continue to push boundaries and help others achieve their goals. Whether it's through my athletic achievements or my entrepreneurial endeavors, I strive to make a positive difference in the lives of those around me.</p> Nutrition Strength Training Boxing Muscular Definition Muscle Gain Kickboxing Cardiovascular Conditioning Romanian Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Back Pain/Issues Bad Posture Obesity Pregnancy Rheumatoid Arthritis Sciatica Scoliosis Shoulder Issues Stress Basketball Boot Camp Gymnastics Hiking MMA/Kickboxing Fights Rugby Soccer Swimming Races Tennis ISSA Certified Personal Trainer
Trainer Robert Carvajal profile picture

Robert Carvajal

location-iconOutdoor & In-Home
<p style="line-height: 100%; margin-bottom: 0in;">www.martialartsfitness.us&nbsp;</p><br><p style="line-height: 100%; margin-bottom: 0in;">I began teaching Tae Kwon Do &amp; Hap Ki Do in my teens, and have been cross training in other martial art disciplines including Shaolin Kung fu, Capoeira, Muay Thai, and Boxing. I also have trained in a gymnastics center where I have developed skills in acrobatics, stunts, break dancing and calisthenics.</p><br><p style="line-height: 100%; margin-bottom: 0in;">While martial arts and fitness has been fundamental in helping me become a better person, I made a series of bad choices during my late 20 to 30s. The hard-party lifestyle I had gotten involved in was poisoning my body, mind, and soul with alcohol, drugs and toxic relationships. I developed a faith relationship with God and decided to turn away from this destructive lifestyle. Because of those experiences and challenges, I can relate to others who may have similar challenges in life including addictions and traumas, be it physical or mental, and will never judge your past. I am a living example that you can break away and change your path.</p><br><p style="line-height: 100%; margin-bottom: 0in;">Life will always give you challenges. Face them wisely, with perseverance and a will to do better. I enjoy teaching clients so that they, too, can become a better version of themselves through exercising the mind, body and soul.</p><br><p style="line-height: 100%; margin-bottom: 0in;">&nbsp;www.martialartsfitness.us</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Boxing Posture Functional Training Kickboxing Stress Reduction Spanish Actors Beginners Brides-to-be Dancers Law Enforcement Men Models Overweight/ Obese Student-athletes Women Youth Addiction ADHD Anxiety Back Pain/Issues Depression Hernia Hip Pain/Issues Hypothyroidism Joint Pain Obesity Martial Arts Tournaments MMA/Kickboxing Fights NASM Certified Personal Trainer
Trainer Ricardo Hernandez profile picture

Ricardo Hernandez

location-iconOutdoor & In-Home location-iconGym
<p>Hi! Im Ricky, a seasoned 38-year-old personal trainer and running coach who brings a wealth of experience and knowledge to his practice. Specializing in weight loss and running coaching, I cater to clients of all ages and levels, from beginners to those gearing up for specific events. With a passion for guiding individuals towards their fitness goals, I am dedicated to fostering a healthy lifestyle through personalized training programs.</p> Core and Balance Strength Training Weight Loss TRX Sports Performance Training Cardiovascular Conditioning Spanish Actors Beginners Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Overweight/ Obese Runners Seniors Student-athletes Women Youth Ankle Injury Arthritis Bad Posture Joint Pain Plantar fasciitis Basketball Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) Soccer Weddings ISSA Certified Running Coach ISSA Elite Trainer ISSA Certified Online Coach I ISSA Certified Personal Trainer
Trainer Daniel Avila profile picture

Daniel Avila

location-iconOutdoor & In-Home
My name is Coach Dan. I offer personalized 1on1, couple, and group training sessions.<br><br>I’ve been Coaching football and track and field and writing Strength and Conditioning programs for 3 years so working with student athletes preparing them to perform on the field is a passion of mine. I’ve also worked with individuals with all sorts of work/ life schedules with little to no time, or all the time in the world to work out, achieve their goals and build better and more importantly, sustainable lifestyle habits for their families and themselves.<br><br>If you want to be bigger, faster, stronger, athlete,<br>If you want to be a more toned, lean, and functional person, <br>If you want to build muscle and lose fat,<br><br>I’m the coach for you. Strength Training Weight Loss Muscle Gain Functional Training Sports Performance Training Beginners Student-athletes ISSA Elite Trainer ISSA Certified Personal Trainer
Trainer Samantha Atty profile picture

Samantha Atty

location-iconVirtual PDT location-iconOutdoor & In-Home
My name is Samantha and I am both a Private Personal Trainer and Doctor of Physical Therapy where I received my degree from the University of Southern California. I have worked with a wide variety of medical conditions and patients of all ages and backgrounds. I am committed to helping my clients achieve their specific, holistic goals and prevent injuries. I promote safe training practices while keeping the whole personal and body in mind. My Doctorate in physical therapy allows me to stand out amongst trainers in being able to ensure correct form and posture, and ensure our training does not aggravate any existing medical conditions. Please reach out with any inquires or questions! Core and Balance Posture Sports Performance Training Myofascial Release Injury Prevention Corrective Exercise ACL tear Arthritis Autism Bad Posture Hip Replacement Lupus Osteoporosis Rheumatoid Arthritis Shoulder Issues Stroke CPR/AED/First Aid ACSM Certified Clinical Exercise Physiologist Doctor of Physical Therapy and Personal Trainer
Trainer Joanna Hernandez profile picture

Joanna Hernandez verified

location-iconOutdoor & In-Home location-iconGym
<p>New year, healthier you! Are you interested in becoming your healthiest and strongest self this year? Look no further, I&rsquo;m here to help! I&rsquo;m a health and wellness professional interested in helping my clients meet their health goals. In each session. I will provide you with necessary tools and support to help get closer to your health goals.</p> Core and Balance Nutrition Strength Training Posture Functional Training Wellness Spanish Beginners Overweight/ Obese Seniors Women Autoimmune Diseases Celiac Disease Crohn's Disease Hyperthyroidism Hypothyroidism IBD Ulcerative Colitis NASM CNC Mindfulness Meditation Certified NASM Certified Personal Trainer Psychology Community and Regional Development
Trainer Chase Mccown profile picture

Chase Mccown verified

location-iconVirtual PDT location-iconOutdoor & In-Home
Hi there! I'm an NASM and CPR certified personal trainer, and also a spin instructor, HIIT instructor, actor, and writer!<br>I most love working with people who feel fitness is unattainable or who feel they've hit a wall in their own fitness journey. My approach is kind and supportive, with tough love when I know it's needed. Every one of my clients has seen drastic physical and mental improvement through their time with me, whether targeting weight loss, building strength, battling depression and anxiety, getting ready for a role, gearing up for a specific fitness goal, or preparing for a wedding. <br>Sessions are designed uniquely for my clients based on their needs, schedules, frequency, experience, likes and dislikes. I will push you to pride, purpose, and power! Let's get you to where you want to be! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Actors Beginners LGBTQIA Middle-aged Overweight/ Obese ADHD Anxiety Bad Posture Depression Boot Camp Hiking Obstacle Courses CPR/AED NASM Certified Personal Trainer NASM Certified Group Fitness Instructor
Trainer Rachel Steinberg profile picture

Rachel Steinberg

location-iconGym
???????? My name is Rachel Steinberg!<br>????Hollywood/Mid City<br>??????????? Specializations: WOMENS FITNESS, weight loss, muscle building, establishing healthy lifestyles<br><br>I started my private personal training business after years in corporate gyms. I am nationally certified through ISSA with a specialization in Weight Loss and am also a Nutrition Coach certified through Precision Nutrition.<br><br>All of my workouts are completely customizable to the individual and their specific needs!<br><br>- Personal Growth that works for you<br>- All over body toning!<br>- Weight Loss!<br>- Nutrition Guidance<br>- Glute/Booty building!<br>- Strength gains! Building strong, confident bodies!<br>- 24/7 accountability!<br><br>I realized what works and what doesn't and what works is RELATIONSHIP. My clients are my best friends and I try to make it as fun as possible. I myself have lost 50 pounds and gone through the process of getting into shape! I love getting to know people and having the most fun we can together while reaching your goals. Nutrition Strength Training Weight Loss Muscle Gain Posture Actors Bariatric Beginners Brides-to-be Cancer Survivors LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Women Addiction ADHD Ankle Injury Anxiety Arthritis Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Hyperthyroidism Hypothyroidism Infertility Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Osteoporosis Piriformis Syndrome Postural Issues Prediabetes Pregnancy Scoliosis Shoulder Issues Stress Hiking Obstacle Courses Weddings Precision Nutrition 1 Weight Loss Specialist ISSA CSCS ISSA Certified Personal Trainer
Trainer Lindsey Gentile profile picture

Lindsey Gentile verified

location-iconVirtual PDT location-iconOutdoor & In-Home
I am a NASM certified personal trainer and I come to you! I am also currently offering virtual sessions via Zoom and Facetime. My goals are to make my clients look good and more importantly feel great. I offer 30 minute, 45 minute and one hour sessions and incorporate strength training, circuit training, cardio, sculpting and more! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Stress Reduction Wellness Actors Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Pre/post-natal Seniors Women Addiction Alzheimer's Ankle Injury Anxiety Autoimmune Diseases Back Pain/Issues Depression Diastasis Recti Disordered Eating Recovery Eating Disorders Knee Pain/Issues Lower Body Pain/Issues Obesity Pregnancy Sciatica Shoulder Issues Stress Stroke recovery Hiking Weddings NASM Certified Personal Trainer AFAA Certified Personal Trainer NASM AFAA
Trainer Margaux Benguedda profile picture

Margaux Benguedda verified

location-iconVirtual PDT location-iconOutdoor & In-Home
Are you ready to change your body?<br><br>My name is Margaux & I've been a Certified Personal Trainer for more than 10 years.<br><br>I help women & men lose fat, gain muscle & being toned for good! <br><br>I train people who want sustainable results. I focus on long-term sustainable habits so you can lose weight and keep it off without restrictive diets or hours of cardio. <br><br>My approach to help my clients is unique and custom-tailored to their individual life, and current starting point so it’s not overwhelming. Weight Loss Muscular Definition Posture Cardiovascular Conditioning Wellness French Beginners Brides-to-be Middle-aged Women Back Pain/Issues Bad Posture Joint Pain Knee Pain/Issues Shoulder Issues NASM Certified Personal Trainer Lionel University EQUINOX PT certification Henselmans Certified PT BPJEPS ( French CPT)
Trainer Dustin Emery profile picture

Dustin Emery

location-iconOutdoor & In-Home
<p>Are you looking for a trainer who applies evidence-based techniques to help you build muscle, gain strength, lose fat, or achieve your goal physique? How about a trainer who knows how to create a safe, welcoming environment which enables you to push yourself further than you thought you were capable of? Want an 8-week crash-course on how to build muscle, influenced by the latest science in the field? I've got you covered! Need somebody to hold you accountable, push you to the limits of your capacity, and encourage you to grow physically AND mentally? Look no further! I have experience working with professional actors, musicians, students, and seniors-- currently, my oldest client is 94-years old! I am highly adaptable and know how to meet YOU where you are at. I pride myself on my client retention (the majority of my clients have been with me for almost two years!) and my ability to build the trust, showcase the expertise, and provide the results necessary to foster professional relationships that last. My name is Dustin and I want to help YOU achieve your goals!</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Actors Beginners Seniors Youth ISSA Certified Personal Trainer Bachelors of Science in the Liberal Arts
Trainer Vince Ramos profile picture

Vince Ramos

location-iconVirtual PDT location-iconOutdoor & In-Home
Hey there, my name is Vince Ramos. For almost two decades I have worked as a performance coach, dedicating my life to helping people become stronger, healthier, and ultimately proud of the reflection the see each day in the mirror. Combining movement, nutrition, and personal development practices to instill healthy, sustainable habits that will add years to your life, but more importantly, life to your years! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells Wellness Spanish Beginners Bodybuilders Brides-to-be Law Enforcement Men Military Overweight/ Obese Student-athletes Youth ACL tear Addiction Back Pain/Issues Bad Posture Bone/Joint Injury Hip Pain/Issues Joint Pain Limited Mobility Obesity Plantar fasciitis Pregnancy Baseball Basketball Figure/Bodybuilding Competitions Hiking MMA/Kickboxing Fights Olympic Weightlifting Rugby Tennis Weddings NASM Nutrition Coach ViPR Certified Personal Trainer NASM Certified Personal Trainer
Trainer Alexis Ohslund profile picture

Alexis Ohslund

location-iconOutdoor & In-Home location-iconGym
Compassionate personal trainer with nearly 10 years of experience working with clients 8-80 years old. Takes a holistic approach to health/wellness/fitness. Would love to help you reach your goals! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Posture TRX Wellness Actors Beginners Bodybuilders Brides-to-be Dancers LGBTQIA Men Middle-aged Student-athletes Women Youth Anxiety Back Pain/Issues Bad Posture Hamstring Issues Headaches/Migraines High Cholesterol Knee Pain/Issues Limited Mobility Neck Pain Postural Issues Scoliosis Shoulder Issues Stress Boot Camp Hiking Obstacle Courses Snowboarding Weddings Certified Wellness Coach ACSM Certified Inclusive Fitness Trainer FMS Level 1 Heart Math Trauma Sensitive Practitioner CPR/AED Mental Health First Aid Mental Health First Aid Adult Instructor Madd Dogg Certified Spin Instructor NASM Certified Personal Trainer B.S Psychology
Trainer William Robertson profile picture

William Robertson

location-iconVirtual PDT location-iconOutdoor & In-Home
I am an accountability, fitness and weight loss coach based out of Los Angeles California. <br>With more than 15 years of experience helping you become a healthier, happier and fitter version of yourself.<br><br>I am available to coach you into a new you!<br>Let me help you achieve your goals for this year like I’ve helped so many others. <br><br>Message me to get started with my mobile in-home or gym training (local area only).<br>Or online and virtual training for out of area clients. <br><br>Whether it’s competition training, lifestyle training, meal plans, weight loss or shaping and toning. <br>We can work on the right plan to fit your needs. Strength Training Weight Loss Muscular Definition Muscle Gain Cross Training Beginners Men Middle-aged Overweight/ Obese Seniors Student-athletes Women Addiction Anxiety Back Pain/Issues Diabetes Diastasis Recti Knee Pain/Issues Obesity Stress Boot Camp Figure/Bodybuilding Competitions WFA Certified Personal Trainer
Trainer Coach Ken profile picture

Coach Ken vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hey I&rsquo;m coach Ken ceo of kensational athletes I&rsquo;ve been training athletes and individual who has a passion to look their best that they ever looked. Over 7 years of experience and knowledge I&rsquo;m a ex D1 Track Star I teach all levels and ages *i will teach you Different forms and techniques for maximizing your potential towards your desired goals all training is customized to your desired goals</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>My services are only available in Philadelphia in person training is my bread and butter I enjoy a intimate in person session with my Clients it&rsquo;s a beautiful feeling to enjoy the journey with someone in real time Feel free to reach out to me to start your kensational journey</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>what you can expected from training with Coach Ken</p><br><p>1. A Kensational experience (lots of energy)</p><br><p>2. accountbility (we're in this together)</p><br><p>3. High Energy and Good Vibrations&nbsp;</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Sports Performance Training Injury Prevention Stress Reduction Bodybuilders Men Middle-aged Models Runners Seniors Student-athletes Women Youth ACL tear Ankle Injury Arthritis Bad Posture Depression Hamstring Issues Limited Mobility Shoulder Issues Baseball Basketball Boot Camp Obstacle Courses Running Races (Marathons) Soccer Bootcamp TRX-Rip Trainer Muscle Pump Hypertrophy Endurance Coach Sports Perfomance Specialist ISSA Certified Personal Trainer ISSA S&C Certification ISSA PT Certifcation Balance & Stability Certification
Trainer Erika Antunes Martins profile picture

Erika Antunes Martins vaccinated

location-iconOutdoor & In-Home
<p>I am passionate about making people healthier and feeling better. I started my passion about fitness when I was 17 years old where I started to learn about strength training with great personal trainers and gym rats I have met around the world. I love being active, and taking care of my health, body and mind . I became a pharmacist in 2007 where I have learned about anatomy, biology, pathology, immunology, hormones , drugs , Phytotherapy, biochemistry and so on. In 2023 I decided to follow my passion and I became a fitness coach. And I am looking forward to helping you with your goals and improving your general health.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Stress Reduction Wellness Portuguese Actors Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Student-athletes Women Youth ADHD Depression Diabetes Menopause Postural Issues Hiking Weddings ISSA Elite Trainer ISSA Weight Management ISSA Certified CPR/AED ISSA Certified Nutritionist ISSA HEALTH COACH ISSA Certified Personal Trainer Pharmacist
Trainer Johnny Mauldin, Jr. profile picture

Johnny Mauldin, Jr.

location-iconOutdoor & In-Home
<p>What's up family! I'm Johnny Mauldin, Jr., a Certified Personal Trainer and Performance Coach. I help busy professionals and entrepreneurs prioritize their health and fitness to boost energy levels, reduce stress, and improve overall well-being.</p><br><p>I get it. Balancing work, life, <em>and</em> fitness can feel impossible. But with over a thousand training sessions under my belt across southern California, I've helped countless clients overcome these challenges. From weight loss and toning to post-natal recovery and movement restoration, we've tackled it all.&nbsp;</p><br><p>Whether you're seeking one-on-one personal training sessions in a gym or the comfort of your own home, expert nutrition coaching or convenient online fitness plans, I offer a variety of services tailored to your unique needs. Together, we'll create a personalized fitness plan that fits seamlessly into your lifestyle.&nbsp;</p><br><p>I'd be honored at the chance to help you achieve any specific, measurable goals you may have and can't wait to have you a part of the Aureus Performance family! Let's work.</p><br><p>&nbsp;</p><br><p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space-collapse: preserve-breaks;">To book a session, schedule here or hit me up on social media: @ jmauldinjr&nbsp;</span></p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Sports Performance Training Injury Prevention Wellness Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Women Youth ACL tear Ankle Injury Anxiety Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Depression Golfers Elbow Hamstring Issues High Blood Pressure Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Ballroom Dance Baseball Basketball Bike Races Boot Camp Gymnastics MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Running Races (Marathons) Soccer Surfing Tennis Triathlons Weddings EXOS Performance Specialist ISSA CSCS ISSA Certified Personal Trainer AAT in Arts - Kinesiology
Trainer Alejandra De La Garza profile picture

Alejandra De La Garza

location-iconOutdoor & In-Home location-iconGym
I am a dedicated NASM and The Body Method Certified Personal Trainer, with expertise in VXN Workout dance fitness. Combining my academic background in psychology with passion for empowering women, Alejandra finds immense fulfillment in guiding towards enhanced physical and mental well-being through the art of Strength Training and Dance. Core and Balance Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Dance Spanish Beginners Brides-to-be Overweight/ Obese Peri/Post-menopausal Student-athletes Women Youth ADHD Bad Posture Menopause Certifide Dance and Fitness Instructor CPR/AED/First Aid NASM Certified Group Fitness Instructor Bachelor's Degree in Psychology , The Body Method Certification VXN Workout Certification NASM Certification in progress
Trainer Anela Karabegovic profile picture

Anela Karabegovic

location-iconVirtual PDT location-iconOutdoor & In-Home
None Core and Balance Nutrition Weight Loss Flexibility and Mobility Posture Yoga Myofascial Release Croatian Serbian Actors Beginners Brides-to-be Cancer Survivors Middle-aged Models Overweight/ Obese Peri/Post-menopausal ADHD Alzheimer's Anxiety Autoimmune Diseases Depression Headaches/Migraines Hypertension Menopause Neuropathy Plantar fasciitis Stress Boot Camp Gymnastics Weddings ISSA Certified Personal Trainer Issa
Trainer Brandon Dawson profile picture

Brandon Dawson

location-iconVirtual PDT location-iconOutdoor & In-Home
Hello! passion, friendliness , and fun are my trading foundations with over 13 years of experience in helping people transform their lives through fitness. My journey has taken me through a variety of sports, including basketball, football, track, wrestling, swimming, and even snowboarding and skateboarding. This diverse background fuels my enthusiasm for creating dynamic and engaging workouts that keep my clients excited and motivated.<br><br>A typical session with me is all about finding the right balance between challenge and fun. I believe that fitness should be enjoyable, so I incorporate a mix of strength training, cardio, and flexibility exercises tailored to each client’s unique goals. Whether you’re preparing for a wedding, gearing up for a mountain climb, or simply looking to feel better in your everyday life, I’m here to guide you every step of the way.<br><br>I’ve had the pleasure of working with a wide range of clients, from beginners taking their first steps into fitness to seasoned athletes looking to refine their performance. My favorite clients are those who come with a positive attitude and a willingness to learn; together, we create a supportive space where progress is celebrated, and challenges are tackled head-on.<br><br>I became a trainer because I love seeing the impact that fitness can have on someone's life—not just physically, but mentally and emotionally as well. My goal is to empower you to reach your potential while making the process enjoyable and rewarding. Let’s embark on this journey together, and I promise we’ll make it a fun and fulfilling experience! Core and Balance Nutrition Weight Loss Boxing Posture Sports Performance Training Cardiovascular Conditioning Injury Prevention Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Chronic Pain Depression Eating Disorders Hamstring Issues Headaches/Migraines Hernia High Blood Pressure Hip Pain/Issues Hypertension Infertility Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke recovery Tennis Elbow TMJ Basketball Boot Camp Figure/Bodybuilding Competitions Hiking Kayaking Lacrosse MMA/Kickboxing Fights Running Races (Marathons) Skiing Snowboarding Soccer Surfing Triathlons Weddings Box n Burn Group Fitness Trainer Precision Nutrition 1 Pre/Post-Natal First Aid/CPR/AED NCCPT Certified Personal Trainer NASM Certified Personal Trainer
Trainer Arturo Gonzalez profile picture
ACE certified personal trainer

Arturo Gonzalez verified

location-iconVirtual PDT location-iconGym
<p>PRE-BOOKING QUESTIONS, CLICK THE QUESTION MARK ABOVE... and here we go...I tell a story where I put on my none running shoes and was so determined to run, I made it past 3 houses and I was coughing and out of breath, I gave up and went home. Circa 2013. Since then, I have come a long way... running, sprinting, lifting, looking my best, but most importantly, believing in myself that I can overcome what once felt out of reach. Realizing I had experienced this process and could help guide others, was my motivation for becoming a trainer. I enjoy training people who are at their own version of how I started, or those who are acquainted with the gym and need help getting to the next level of their progress. Exercise has been a wellness epicenter that has radiated out to all areas of myself and my life. I'm happy to be a guide for those looking to make healthy changes in their lives or help crush their next threshold to higher grounds. I'm currently available for training in a Downtown Los Angeles location. - ASN2W Athletics</p> Core and Balance Nutrition Strength Training Muscle Gain Posture TRX Functional Training Cardiovascular Conditioning Stress Reduction Wellness Corrective Exercise Spanish Actors Beginners Men Models Overweight/ Obese Post-rehab Women Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Weddings ACE Certified Personal Trainer
Trainer Kwon Li profile picture

Kwon Li

location-iconOutdoor & In-Home
<p>Hi, my name is Kwon. I have been coaching basketball for over 10 years with players from ages 5-40 years old. I coached in New York City under the Public School Athletic League, leading my varsity team to 3 playoffs appearances. I specialize in basic fundamentals such as: - Ball handling - Passing - Shooting - Building endurance - Teamwork I am a National Academy of Sports Medicine Certified personal trainer with a First Aid/AED/CPR by the American Heart Association. I have been training clients for 5 years now from ages 16-60 years old. My goal is to help you create a pathway to a healthier lifestyle. I specialize in: - Building Muscle - Toning &amp; Weight Loss - Sport Specific Training - Speed, Agility, and Quickness - Balance and Coordination Training I am located in Downtown LA and have my own gym we can use or I can travel to you.</p> Nutrition Strength Training Flexibility and Mobility Muscle Gain Functional Training Sports Performance Training Chinese Basketball NASM Certified Personal Trainer Bachelor's in Sports Management
Trainer Jeremy Thomas profile picture

Jeremy Thomas verified vaccinated

location-iconOutdoor & In-Home
<p>Hi, my name is Jett and my mission is to help you reach your fitness goals through tailored, one-on-one training sessions, whether it's at home, in a park, or wherever you're most comfortable. I believe fitness is a holistic journey, blending physical strength with mental well-being, and I'm here to make every session effective, enjoyable, and transformative, for EVERYONE, with no judgement ever. <br /><br />I am from Paris, France, where I got a Masters Degrees in Fine Arts while playing Rugby with the Sporting Club Universitaire de France aka SCUF. In 2011, I moved to Los Angeles, where I continued both my arts and competitive sports endeavors. After retiring from active competition and fitness coaching with Rebellion Rugby (LA&rsquo;s only inclusive club) in May 2024, my focus shifted to teaching and guiding others through their fitness goals. With years of experience in competitive sports, I understand what it takes to stay active, build strength, and improve performance at any level.<br /><br /> I also have experience working with women experiencing pelvic floor issues, and training them to find core support and stabilization, aiming at activating the right muscle to release tension.<br /><br />I&rsquo;m a Certified Personal Trainer (NASM), with CPR/AED certification, and I&rsquo;m currently pursuing specializations in Performance Enhancement and Corrective Exercise. Whether you're someone looking to regain balance in a busy life, a weekend warrior, a young athlete aiming for the next level of High School or College sports, or an artist with specific occupational strains on their body, my goal is to provide the guidance and motivation you need to succeed. Let&rsquo;s achieve your fitness goals together, one step at a time.</p> Core and Balance Strength Training Muscle Gain Posture Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention French Actors Beginners LGBTQIA Men Middle-aged Post-rehab Seniors Student-athletes Women ACL tear ADHD Ankle Injury Anxiety Autism Back Pain/Issues Bad Posture Bone/Joint Injury High Blood Pressure Joint Pain Knee Pain/Issues Plantar fasciitis Postural Issues Stress Basketball Rugby Soccer CPR/AED NASM Certified Personal Trainer Arts Masters Degree
Trainer Ivan Garcia profile picture

Ivan Garcia

location-iconGym
<p>Hi, I&rsquo;m Ivan, the owner of Train With Ivan based in Los Angeles, California. I specialize in strength training and love helping people build confidence, resilience, and a healthier lifestyle through fitness. My mission is simple: to make fitness approachable, sustainable, and fun for everyone, no matter where you&rsquo;re starting from. In our sessions, you can expect a mix of customized workouts tailored to your specific goals and expert guidance to help you perfect your form and stay motivated. Whether you&rsquo;re looking to get stronger, lose weight, or simply feel more energized, I&rsquo;ll meet you where you are and create a plan that fits your needs and lifestyle. Over the years, I&rsquo;ve worked with a wide range of clients&mdash;from busy professionals looking to stay active to gym newcomers building a foundation of strength and confidence. I especially enjoy working with people who are ready to push past their limits and see what they&rsquo;re capable of. Why did I become a trainer? Fitness changed my life, and I want to help others experience the same transformation. My approach is rooted in building trust, creating results-driven plans, and empowering my clients to take control of their health.</p> Nutrition Strength Training Weight Loss Muscle Gain Spanish Beginners Brides-to-be Men Models Overweight/ Obese Women Cerebral Palsy Golfers Elbow Pregnancy Rotator Cuff Issues Figure/Bodybuilding Competitions Weddings NASM Certified Personal Trainer Exercise Science
Trainer George Daniels profile picture

George Daniels verified vaccinated

location-icon Virtual Training Only EDT
<p>UNCC alumnus with a bachelors in Exercise Science. NASM certified.&nbsp; My goal is to change the world through exercise. So many of our health issues such as low back pain, diabetes, high blood pressure, obesity, etc. can be changed through exercise. I am a huge advocate of proper form while lifting.&nbsp; I have been a personal trainer for the past 4 years training many clients at my university gym as well as my own private clients. I have also made the transition in the last year to train my clients primarily online in order to service a larger community. Since I was young I knew I wanted to change the world in some way and this is the way that I feel I can make the greatest impact on the lives of those around me. The world we live can be extremely difficult if we aren't fit for whatever tasks we have to do on a regular basis. If we address these health problems however we can be fit to be the best people we can in our work place and just in life. My job and passion is to push people to levels they did not believe they could and see things they could not imagine by improving their fitness levels which will change all aspects of their lives.&nbsp;&nbsp;</p> Nutrition Weight Loss Muscular Definition Muscle Gain Core and Balance Strength Training Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Wellness Corrective Exercise Japanese Beginners Bodybuilders LGBTQIA Men Middle-aged Models Overweight/ Obese Seniors Student-athletes Women Youth ACL tear Addiction ADHD Anxiety Asperger's Syndrome Asthma Autism Back Pain/Issues Bad Posture Chronic Pain Depression Diabetes Hamstring Issues High Blood Pressure Hypothyroidism Knee Pain/Issues Obesity Piriformis Syndrome Postural Issues Rotator Cuff Issues Shoulder Issues Stress Figure/Bodybuilding Competitions Soccer Weddings NASM Certified Personal Trainer BS in Exercise Science from The University of North Carolina at Charlotte
Trainer Mamyi I profile picture

Mamyi I verified

location-icon Virtual Training Only PDT
<p>I am taking clients globally for online training. <br />I am currently local to Los Angeles but I have a lot of clients in Las Vegas and of course ppl who live in different areas who I see online and the number is growing as it's convenient for everyone. But you need to be dedicated and there's no excuse about that.&nbsp;</p><br><p>iG@ mamyito_8 (personal), iG@ theArtist_byMamyi</p><br><p>You can also sign up for a plan where you will receive workouts based on your goals every week, you can do that option for only $150/mon as well.</p><br><p>If you want to start something, don't wait. Waiting is wasting. And you have to be patient enough to keep training for a long time. Its your body, you should never stop taking care of it.&nbsp;</p><br><p>I'm a martial artist who also trains in acrobat, dance, fitness, other sports. I love training in many different sports/activities. Currently also work&nbsp;in the film industry and when I'm not on set, I enjoy teaching and training other people to improve their health and wellness. <br />My training might not be for everyone, but I at least expect my clients to be punctual, and show up w great attitude/energy to start new things and improve all aspect of their lives.</p><br><p>&gt; Any cancellations made less than 24hours will be charged. &nbsp;&gt; No exception, my time is valuable and so is yours.&nbsp;</p><br><p>&gt; REFFERAL PROGRAM: Ask me after four first session.&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Yoga Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness CrossFit Japanese Actors Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction Ankle Injury Anxiety Asthma Back Pain/Issues Chronic Pain Depression Diabetes Eating Disorders High Blood Pressure Hip Pain/Issues Lower Body Pain/Issues Obesity Pregnancy Scoliosis Sleep Apnea Stress Boot Camp Kayaking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Tennis Weddings USTU, WTF TaeKwonDo Instructor Weight Training Yoga Therapy HIIT Instructor Martial Arts Instructor Fitness Nutrition Fitness Psychology Fit Body Boot Camp Martial Arts Health Coach healthly lifestyles coach Health and Wellness Certified Healthy Intermittent Fasting & Keto Coach Mindfulness Meditation Stretching and Flexibility Instructor Strength Coach Strength and Conditioning Coach Exercise Therapy NASE Speed and Explosion Specialist Weight Loss Specialist Black Belt WTF
Trainer Ceejay Jordan profile picture

Ceejay Jordan verified

location-icon Virtual Training Only CDT
I am the owner of Foundation Fitness of Alabama, a private training studio in Gardendale, AL where we serve athletes and busy professionals. I have been in the health and human performance industry for 2 years. My journey began in college as an exercise science major, and member of 2 National Championship teams at the University of Alabama. After completing my athletic eligibility, I became a sales representative in the pharmaceutical industry.<br>During this time my passion for coaching and helping others really begin to grow. After being in sales for 10+ years, I shifted my path towards personal training and wellness. I felt called to really help people gain wealth, mentally, spiritually and physically. Core and Balance Strength Training Weight Loss Sports Performance Training Beginners Brides-to-be Men Models Overweight/ Obese Seniors Student-athletes Back Pain/Issues Bad Posture Obesity Boot Camp Weddings ISSA Certified Personal Trainer Bachelor’s degree of Science, HES
Trainer Elio Antonini profile picture

Elio Antonini verified

location-icon Virtual Training Only PDT
<p>Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforward, highly effective plan developed with your goals in mind to ensure your success. No more words... Just facts! <br /><br />If you need to know the fastest way to change your body and transform your life, you need to make a choice, you need to change your mind, and... fight until the end.</p> Strength Training Weight Loss Muscular Definition Sports Performance Training Kickboxing Italian Spanish Overweight/ Obese Post-rehab Seniors Youth ISSA Certified Personal Trainer Kickboxing Instructor Black Belt Martial Arts Bootcamp Yoseikan Budo Ninja Military Training Self defense
Trainer Whitney Otstott profile picture
ACE certified personal trainer

Whitney Otstott verified vaccinated

location-icon Virtual Training Only CDT
<p>Hi, I&rsquo;m Whitney, the owner of GirlPower Fitness.&nbsp;</p><br><p>I founded GirlPower in 2015 because I care a lot about empowering women. I believe that when women are okay &mdash; because they are taking care of themselves, feeling loved, and recognizing their own worth &mdash; that ultimately, society will be okay. I think it starts and ends with women.&nbsp;</p><br><p>Fitness is not the magic key to unlocking happiness in your life. But investing in the improvement of your health puts you in a better mindset and helps you make other healthy changes in your life.</p><br><p>What to expect when working with me:</p><br><p>--Tailored online personal training workouts. *These are NOT live zoom workouts. You do them on your own time and I check-in multiple times per week to keep you motivated and accountable.*</p><br><p>--Initial consultation call to get to know you and gather information to create the perfect plan.</p><br><p>--Health and fitness goal setting and accountability from a trainer who gets it and cares.</p><br><p>--Unlimited text messaging with me to answer any questions.</p><br><p>--Easy-to-use and robust mobile app where you can access all of your workouts, track progress, and more. The app even syncs with your Apple Watch or Fitbit to track progress!</p><br><p>--You&rsquo;re working out on your own but I&rsquo;m with you every step of the way!</p><br><p>So, please, reach out! I&rsquo;d love to hear from you and find out more about your journey.</p><br><p>XOXO,</p><br><p>Whitney</p> Core and Balance Strength Training TRX Functional Training Pilates Flexibility and Mobility Muscular Definition Muscle Gain Wellness Beginners Brides-to-be Cancer Survivors Dancers Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Women Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Celiac Disease Diastasis Recti IBD Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Weddings ACE Certified Group Fitness Instructor Rebuild After Birth Pre/Post-natal Fitness Instructor CPR/AED BS in Journalism from Texas A&M University SCW Certified Personal Trainer ACE Certified Group Fitness Instructor
Trainer Khandy Williams profile picture

Khandy Williams verified vaccinated

location-icon Virtual Training Only EDT
<p>HardKhandy began with an idea, hard work, and pounds of passion. At HardKhandy, I believe that fitness starts with a strong mind, and that&rsquo;s what I&rsquo;m here to do. I will motivate you from the inside out to help you accomplish the goal of attaining a healthier lifestyle.</p><br><p>&nbsp;</p><br><p>As the wife and mother of a fit family, I understand how busy life can get. However, I also know how important it is for a family to stay healthy and strong to enjoy life to the fullest. Teaching the importance of a healthy diet and strong gym workouts is my number one goal.</p><br><p>&nbsp;</p><br><p>If you're looking to have a great time during a hardcore workout, then i'm your girl! My goal is to help my clients become their best selves and to fall in love with creating a beautiful life and body. I travel to my clients, give homework workouts and monthly assessments so that our sessions are as convenient for you as possible. Through challenging workouts and accountability throughout the week, I personalize your program with your ultimate success in mind.</p><br><p>&nbsp;</p><br><p>My approach as a Personal Trainer is based in weight and circuit training with HIIT for maximum results. I am an encourager and motivator!! &nbsp;My clients are pushed to give their best efforts and we always have a blast doing so!!&nbsp; &nbsp;</p> Strength Training Weight Loss Muscular Definition Kettlebells TRX Cardiovascular Conditioning Core and Balance Posture Cross Training Pre/post-natal Seniors NASM Certified Personal Trainer NASM Nutrition Specialist
Trainer Christopher Langsdorf profile picture
ACE certified personal trainer

Christopher Langsdorf verified vaccinated

location-icon Virtual Training Only EDT
<p>With 7 years in the industry a passion for health, fitness, and helping individuals achieve their goals, I am a dedicated and experienced personal trainer ready to guide you on your fitness journey.</p><br><p>Over the years I've worked hard to further my education and have received several specialized training certifications including Pre/Post Natal, Mixed Marital Arts and TRX Suspension Training. Throughout my career, I've been lucky to have worked with clients from all walks of life, whether they're a complete beginner an athlete, or individuals with specific fitness needs.</p><br><p>As a trainer I place an incredible amount of importance in understanding that each person is unique, I believe in a personalized approach to training, and will take the time to listen to your goals, assess your current fitness level, and design a customized training program tailored to your specific needs and preferences.&nbsp;</p><br><p>Whether you're looking to lose weight, build strength, gain muscle, or enhance overall fitness, I'm going to make sure I provide the guidance and motivation needed to help you succeed.</p><br><p>With a focus on proper form, injury prevention, and sustainable lifestyle changes, [he/she] will ensure that you not only reach your short-term fitness goals but also develop lifelong habits for a healthier, happier you.</p><br><p>Beyond just the training sessions, I also believe in fostering a positive and encouraging environment. I will be your accountability partner, providing continuous support, helping you track your progress, and will make any necessary adjustments to your program to keep you motivated and on track.</p><br><p>&nbsp;</p><br><p>I train at several gyms around Manhattan and would love to help you reach your fitness goals.</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Cardiovascular Conditioning Stress Reduction Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Seniors Student-athletes Women Anxiety Back Pain/Issues Bone/Joint Injury Depression Joint Pain Knee Pain/Issues Muscular Dystrophy Obesity Postural Issues Bike Races Figure/Bodybuilding Competitions Powerlifting Competitions Running Races (Marathons) Triathlons Weddings TRX Certified Suspension Trainer NASM MMA Conditioning Specialist NASM Nutrition Specialist ACE Certified Personal Trainer BS in TV and FIlm Pre/Post-Natal
Trainer Brad Pugh profile picture

Brad Pugh vaccinated

location-icon Virtual Training Only CDT
<p style="margin: 0in; font-family: Arial; font-size: 11.25pt; color: #242424;"><span style="background: white;">At Shaping U LLC, we have been helping clients in the fitness and nutrition industry for over 20 years. Our founder, Brad Pugh, is a nationally certified personal trainer with extensive experience in the field. He was first certified by N.F.P.T. National Federation of Personal Trainers on March 4th, 2002, and has since acquired certifications in nutrition as well.</span></p><br><p style="margin: 0in; font-family: Arial; font-size: 11.0pt; color: #242424;">&nbsp;</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.25pt; color: #242424;">In 2012, Brad opened his own Group Personal Training and Nutrition coaching gym in Pelham, AL, followed by another one in Vestavia, AL, in 2016. Our dedication to our clients earned us the title of Birmingham's Best Gym in 2012, and Brad was voted Best Personal Trainer (Runner Up) in 2010 by Birmingham Magazine.</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.0pt; color: #242424;">&nbsp;</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.25pt; color: #242424;">We take pride in being one of the best local group training gyms in the Pelham/Helena/Alabaster area, and we owe this success to our team of amazing personal trainers. With their help, we provide our clients with the best personal training and coaching experience possible.</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.0pt; color: #242424;">&nbsp;</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.25pt; color: #242424;">In November 2021, Brad took a bold step and launched Shaping U Online - a new and improved online platform that delivers the best nutrition, training, and accountability coaching programs. The results were outstanding, and Shaping U Online grew at an incredible pace. We hired the best dietitians, nutritionists, and personal trainers to cater to our new family of online clients.</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.0pt; color: #242424;">&nbsp;</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.25pt; color: #242424;">In July of 2022, Brad sold his part of the in-person/in-gym Shaping U Fitness business to concentrate solely on growing and improving Shaping U Online Nutrition &amp; Training -ALL IN! We have since changed the name of Shaping U Fitness LLC to the NEW Online-Shaping U LLC.</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.0pt; color: #242424;">&nbsp;</p><br><p style="margin: 0in; font-family: Arial; font-size: 11.25pt; color: #242424;"><span style="background: white;">Our mission at Shaping U LLC is to deliver amazing results with every program we offer. We are known for over-delivering because we love what we do, and we put our clients first in everything we do. Brad will continue to prioritize his clients as Shaping U LLC now serves clients all over the U.S.</span></p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Sports Performance Training Wellness Flexibility and Mobility Beginners Brides-to-be Law Enforcement LGBTQIA Middle-aged Overweight/ Obese Seniors Women Youth Stress Police Academy/Military/Firefighter/EMT Powerlifting Competitions Weddings NFPT Certified Personal Trainer
Trainer Petros Arzoumanidis profile picture

Petros Arzoumanidis verified vaccinated

location-icon Virtual Training Only EDT
<p>Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of his passion of truly helping people, whether it was in reaching their fitness goals or helping them overcome an injury. Once his tenure at UPenn was over, he moved onto working in injury, post-op and sports rehabilitation at NY Rehab and then after at STARS (Sports Therapy and Rehabilitation Services) at North Shore LIJ in East Meadow, NY. <br /><br />Through his various experiences Petros took note that many people always found an excuse as to why they were not able to get to the gym, whether it was the time, the cost, the inconvenience. He decided that this audience is what he wanted to pursue and with that he began "Workout Anywhere", helping to deliver the gym to people at a time and place that is convenient to them. <br /><br />Today, Petros has a plethora of clients who's needs range from weight loss to weight gain, to rehabilitation and marathon training. He has trained his clients anywhere ranging from his home gym, to their office, to the local park and beach. His clients enjoy his workouts not only because of the convenience of bringing the gym to them, but also because of Petros' dedication in ensuring that every workout has been created for them and their needs.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Yoga Kickboxing Cross Training Injury Prevention Corrective Exercise Posture Wellness Greek Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Women Ankle Injury Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Parkinson's Disease Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stroke recovery Tennis Elbow Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) BS in Health Sciences from Drexel University CPR/AED/First Aid NASM Certified Group Fitness Instructor TRX Certified Trainer Lebert Equalizer Training AFAA Group Fitness Instructor
Trainer Kalynn McLain - 45 Minute Sessions profile picture
ACE certified personal trainer

Kalynn McLain - 45 Minute Sessions verified

location-icon Virtual Training Only MDT
<p>Kalynn's Health &amp; Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients&rsquo; needs, goals and level of fitness. Kalynn's Health &amp; Fitness Coaching provides caring, non-intimidating, one-on-one guidance in a private exercise studio.<br /><br />My name is Kalynn McLain. I have a calm and confident approach to fitness coaching, which makes all my clients feel at home and secure when starting their fitness journey. I love to provide real-world solutions to issues everyone faces when trying to stay on track and make positive lifestyle changes. My goal is to work with clients who have health challenges, who need to make changes to prevent disease and improve their health. I have patience with older, deconditioned clients, love to educate and am willing to modify workouts to accommodate changes that come up. My clients have had success in measurable and immeasurable areas: losing weight, improving blood pressure, building strength and balance, overcoming back pain and overall feeling better.<br /><br />I am an ACE-Certified Personal Trainer and ACE-Certified Health Coach. I also have additional training in Iyengar yoga and TRX suspension training. <br /><br />Let me support you in your journey to feeling healthy.<br /><br />Enhance your health, your body, your life.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Kettlebells TRX Functional Training Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Peri/Post-menopausal Post-rehab Seniors Women Alzheimer's Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Hiking Weddings TRX Certified Suspension Trainer ACE Certified Weight Management Specialist ACE Therapeutic Exercise Noah Maze Yoga Teacher Training ACE Certified Personal Trainer BBA in Marketing ACE Certified Health Coach
Trainer Daniel Riker profile picture

Daniel Riker verified

location-icon Virtual Training Only EDT
<p>My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yards without losing my breath. I was clumsy, award and shy so that meant I was always picked last in gym class. Overall, you could say I was a pretty unhealthy kid. Then I read, "Cures They Don't Want You to Know" by Kevin Trudeau. This was my catalysis for changing how I thought about nutrition, which then lead to fitness. My first "job" (I don't consider training/coaching a job) was working at CKO teaching classes. As you could imagine this was not easy for me, I had to overcome my shy personality. This was a big turning point and helped me to see that I could transform my life beyond what I thought was capable. My philosophy in life: find your purpose. Train for that purpose. Transform your life.</p> Strength Training Weight Loss TRX Functional Training Cross Training Corrective Exercise Seniors Youth ISSA Certified Personal Trainer NASM Corrective Exercise Specialist FMS Level 1 NASM Weight Loss Specialist Training for Warriors Level 1 Instructor ISSA Strength and Conditioning Specialist AD in Science BA in Health and Wellness DNA-based fitness coach CPR/AED ISSA Certified Fitness Trainer ISSA Certified Youth Fitness Trainer TRX Level 1 TRX Certified Suspension Trainer Level 2 TRX Level 3 Coach
Trainer Exy Mars profile picture

Exy Mars verified

location-icon Virtual Training Only CDT
<p>I am an encouraging, inclusive Trauma-informed coach for all bodies, genders, and people.</p><br><p>My style of coaching is to create an encouraging and fun environment for my people. I focus on injury prevention and pain management (then we move into #beastmode, or maybe #wegotoffthecouchmode) I train virtually and in-person. My vibe is encouraging, understanding, and trauma-informed.</p><br><p>With trauma-informed coaching I am attuned to sensory needs, fight/flight/fawn responses, and triggers. I will always listen and respect what is said about feelings and needs. We will work on specific exercises based on your body&rsquo;s responses (including fight/flight/fawn), and eventually this can push your window of tolerance. This means, we will create a safe space and when you&rsquo;re ready, use exercises to expand your ability to handle stress without slipping into old patterns.</p><br><p>I offer training virtually 1:1, group workouts, and group coaching. Group coaching creates community where we motivate each other, and check in with weekly zoom calls</p><br><p>I work with seniors, LGBT folx, Neurodiverse people, and a variety of body types and fitness levels. My goals are for my people to feel seen, safe, and valid while we work to improve their quality of life. I use authenticity and thoughtful encouragement to create a plan of mindfulness, and movement, regardless of fitness level, gender, or body type.</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Peri/Post-menopausal Post-rehab Runners Seniors Women Alzheimer's Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Dementia Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Kayaking Skiing Snowboarding Triathlons Weddings CPR/AED Precision Nutrition Level 1 MovNat Level 1 Older Adult Strength Specialist NASM Certified Personal Trainer Creative Writing Trauma Informed Weight Lifting Functional Movement Systems- FMS L1 & L2
Trainer Gail Mcghie profile picture
ACE certified personal trainer

Gail Mcghie verified vaccinated

location-icon Virtual Training Only EDT
<div style="mso-element: para-border-div; border: solid #D9D9E3 1.0pt; mso-border-alt: solid #D9D9E3 .25pt; padding: 0in 0in 0in 0in;"><br><p class="MsoNormal" style="margin-bottom: 15.0pt; line-height: normal; border: none; mso-border-alt: solid #D9D9E3 .25pt; padding: 0in; mso-padding-alt: 0in 0in 0in 0in;"><span style="color: #7b7b7b; font-family: 'Segoe UI', sans-serif; font-size: 12pt;">Hello and welcome! I'm Gail, and I'm here to empower and inspire you on your fitness journey. As an ACE-certified professional with a special focus on nutrition and healthy living, backed by a certificate from Cornell University, I bring over two decades of expertise in guiding women of all ages toward their wellness goals. Together, we'll unlock your potential, enhance your strength, elevate your energy levels, and refine your mobility. And yes, looking fabulous is part of the package! Let's begin this rewarding adventure towards a better you.</span></p><br><p class="MsoNormal" style="margin-bottom: 15pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12.0pt; font-family: 'Segoe UI',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #7b7b7b;">My journey into fitness is fueled by a deep-rooted passion for wellness and a commitment to helping women lead fulfilling, healthy lives. From teenagers to those gracefully embracing their eighties, I tailor programs to suit every individual, ensuring a path to health that's both enjoyable and transformative.</span></p><br><p class="MsoNormal" style="margin: 15pt 0in; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12.0pt; font-family: 'Segoe UI',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #7b7b7b;">Each fitness plan I design is as unique as you are. I consider your aspirations, strengths, and the unique challenges you face. Our focus will extend beyond exercise &ndash; encompassing nutritious eating, restorative sleep, and effective stress management, all key ingredients for a vibrant life. Whether it's improving muscle strength, boosting stamina, enhancing balance, or achieving fat loss, our consistent efforts will yield remarkable results. And for those with specific physical concerns, I'm adept at adapting programs to safely increase strength and mobility while minimizing injury risk.</span></p><br><p class="MsoNormal" style="margin: 15pt 0in 5pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12.0pt; font-family: 'Segoe UI',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #7b7b7b;">I'm thrilled to announce my new role as a personal trainer at Sports Performance U in Wilton, CT. Join me, and let's set in motion a journey of health, happiness, and vitality together!</span></p><br><p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12.0pt; font-family: 'Avenir Next Medium',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333;">&nbsp;</span></p><br><p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';">&nbsp;</span></p><br><p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12.0pt; font-family: 'Avenir Next Medium',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333;"><br /> <!--[if !supportLineBreakNewLine]--><br /> <!--[endif]--></span></p><br><p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12.0pt; font-family: 'Avenir Next Medium',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333;">&nbsp;</span></p><br><p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Avenir Next Medium',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333;"><br /> <!--[if !supportLineBreakNewLine]--><br /> <!--[endif]--></span></p><br><p class="MsoNormal" style="margin-bottom: 7.5pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12.0pt; font-family: 'Avenir Next Medium',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #7b7b7b;">&nbsp;</span></p><br><p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Avenir Next Medium',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333;"><br /> <!--[if !supportLineBreakNewLine]--><br /> <!--[endif]--></span></p><br><p class="MsoNormal" style="margin-bottom: 7.5pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12.0pt; font-family: 'Avenir Next Medium',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #7b7b7b;">&nbsp;</span></p><br><p class="MsoNormal" style="margin-top: 15.0pt; margin-right: 0in; margin-bottom: 5.0pt; margin-left: 0in; line-height: normal; border: none; mso-border-alt: solid #D9D9E3 .25pt; padding: 0in; mso-padding-alt: 0in 0in 0in 0in;">&nbsp;</p><br><p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Avenir Next Medium',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #333333;"><br /> <!--[if !supportLineBreakNewLine]--><br /> <!--[endif]--></span></p><br></div><br><div style="mso-element: para-border-div; border: none; border-bottom: solid windowtext 1.0pt; mso-border-bottom-alt: solid windowtext .75pt; padding: 0in 0in 1.0pt 0in;"><br><p class="MsoNormal" style="margin-bottom: .0001pt; text-align: center; line-height: normal; border: none; mso-border-bottom-alt: solid windowtext .75pt; padding: 0in; mso-padding-alt: 0in 0in 1.0pt 0in;" align="center"><span style="font-size: 8.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; display: none; mso-hide: all;">Top of Form</span></p><br></div><br><p>&nbsp;</p><br><p class="MsoNormal">&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture TRX Functional Training Wellness Nutrition Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Ankle Injury Arthritis Asthma Back Pain/Issues Bad Posture Hypertension Joint Pain Knee Pain/Issues Menopause Obesity Rotator Cuff Issues Shoulder Issues Stress Stroke Skiing Snowboarding Weddings CPR/AED TRX Certified Suspension Trainer ACE Certified Personal Trainer ACE Certified Health Coach Bachelor's Degree in Social Science from Fordham University Precision Nutrition Certified
Trainer Pinky Uttayaya-Andrews profile picture

Pinky Uttayaya-Andrews

location-icon Virtual Training Only EDT
<p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;">My top priority is helping you achieve an active and pain-free lifestyle. I know that chronic pain can be debilitating physically, mentally, and emotionally. It also limits your ability and mobility to live a healthy and active life.</span></p><br><p>&nbsp;</p><br><p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;">I empower my clients to break through the chronic pain cycle and redefine their health and fitness. I am able to identify the underlying root cause of their pain by assessing movement patterns and working with the whole body, not just the symptom. Our health is multidimensional so my approach reflects that. I utilize my proven 7-pillar system to get my client's health and fitness to the next level. My program addresses everything necessary to create and maintain an optimal level of health and wellness to include fitness, nutrition, and recovery, all of which are fully customized for each client. </span></p><br><p>&nbsp;</p><br><p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;">If you are ready to finally overcome years of chronic pain (not just alleviating the symptoms) and live a pain-free active lifestyle then schedule a free consultation today!</span></p> Core and Balance Nutrition Strength Training Flexibility and Mobility Functional Training Sports Performance Training Injury Prevention Corrective Exercise Beginners Military Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes ACL tear Ankle Injury Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Crohn's Disease Diabetes Golfers Elbow Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Hypothyroidism IBD Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Neuropathy Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Stroke recovery Tennis Elbow Boot Camp Hiking Kayaking Obstacle Courses Police Academy/Military/Firefighter/EMT Rowing Races Running Races (Marathons) Swimming Races Triathlons NASM CES TRX Certified Precision Nutrition Level 2 NASM Mental Toughness Pain Free Performance Specialist CPR/AED/First Aid NASM Certified Personal Trainer Doctor of Veterinary Medicine Rock Blade Soft Tissue Specialist Pain-Free Mobility Specialist
Trainer Laura (Lola) Rewerts profile picture
ACE certified personal trainer

Laura (Lola) Rewerts verified

location-icon Virtual Training Only PDT
<p>Hello!&nbsp;</p><br><p>REMOTE WORKERS! Traveling Professionals! Time Zone Hoppers!&nbsp; &nbsp; &nbsp; &nbsp;With longevity in mind, I help women over 40 establish and attain their health and wellness goals. To accomplish this we focus on building and maintaining strength, flexibility and balance within an exercise program designed with the clients interests and specific goals in mind.</p><br><p>It is natural for our bodies to change throughout our lives. Every stage of life requires a different way of taking care of ourselves. What was important to us in our 20&rsquo;s and 30&rsquo;s no longer applies to us in our 40&rsquo;s and 50&rsquo;s. Women over 50 start to look to the future and search for what we need to do to carry us forward with the most vitality to give us the highest quality of life possible.</p><br><p>Currently, I am pursuing a Masters degree in Sport and Exercise Psychology in Trikala, Greece at the University of Thessaly. I wanted to expand my knowledge base to bring my clients every possible tool to aid in their success. During the pandemic I completed a Yoga Alliance approve Yoga Teacher training program and am now a certified Yoga instructor. In 2015, I spent a year studying Holistic Wellness and Nutrition through the Institute of Integrative Nutrition and completed their Health Coaching program.&nbsp;&nbsp;</p><br><p>I am also a credentialed teacher with a B.S.Ed in Physical Education and Dance from Northern Illinois University. I have been in the fitness industry since 1988 and have taught a variety of fitness classes. With my range of experiences I feel we can find a fitness program that is just right for you!</p><br><p>Contact me and let's get started!&nbsp;</p><br><p>Thanks for looking me up!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Yoga Cross Training Stress Reduction Wellness Dance Beginners LGBTQIA Middle-aged Peri/Post-menopausal Runners Seniors Women Anxiety Depression Stress Stroke recovery Hiking Skiing Surfing Weddings Yoga-200 hours Yoga Certified ACE Certified Personal Trainer B.S.Ed Physical Education and Dance M.Sc. Sport and Exercise Psychology in progress CPR/AED/First Aid
Trainer Rockie Bush profile picture

Rockie Bush verified vaccinated

location-icon Virtual Training Only CDT
<p>Hi! My name is Rockie (pronounced like the boxer). I have worked with clients from age 14 to 90 years old and specialize in resistance training, cardio conditioning, stability, mobility, and agility.&nbsp;Having worked with such a wide array of clients, helps me tailor my approach to what YOU need specifically which you will see from my reviews.</p><br><p>I&rsquo;ve had a passion for fitness for a long time and care deeply about my clients. There&rsquo;s nothing more valuable to me than helping my clients gain more confidence, strength and knowledge.</p><br><p>I understand that we all have our own fitness goals and that&rsquo;s why I build customized programs and want to be your personal guide on every step of the journey.</p><br><p>I&rsquo;m here for YOU and want to help you enjoy the experience and the many benefits of training.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Cardiovascular Conditioning Injury Prevention Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Seniors Student-athletes Women Youth Ankle Injury Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Crohn's Disease Depression Diabetes Fibromyalgia High Blood Pressure Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neuropathy Obesity Plantar fasciitis Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Weddings NASM Certified Personal Trainer Bachelor of Business Administration American Red Cross Adult & Pediatric First Aid/CPR/AED Indoor Cycling
Trainer Rachel Bass profile picture

Rachel Bass verified vaccinated

location-icon Virtual Training Only EDT
<p>Hi I'm Rachel! I am an anti-diet personal trainer, body image coach and certified intuitive eating cousnelor who specializes in working with curvy women who have experienced weight gain. To learn more you can visit my social media or website all under NoLongerDieting.&nbsp;</p><br><p>&nbsp;</p><br><p>I currently offer: virtual training</p><br><p>&nbsp;</p><br><p>About Me:</p><br><p>I wasn't a college or even high school athlete. My desire to become a trainer didn't come from a love for fitness, but rather a love of people. I have always had an innate ability and desire to listen, understand and help others. When a mentor recommended I become a trainer, I connected with the concept that I could bring positive changes to people's lives in their mind, body and soul. This decision proved to be wise, as I have found my job incredibly rewarding.&nbsp;In my fifteen years as a trainer I have worked with a wide range of clients with different ages and goals, but they all had one thing in common - a desire to love their session.</p><br><p>&nbsp;&nbsp;My sessions start with a 5- 10 minute warm up, followed by 40 minutes of personalized programing and ending with 5-10 minutes of stretch. I always listen to how you are feeling and tailor the session to your needs for the day and your ultimate goal. I care about my clients and genuinely want them to&nbsp;experience positive growth in themselves.</p><br><p>&nbsp;</p><br><p>&nbsp;You will feel confident in knowing that I went to school to become a trainer! Whereas some people read a text book and study for a test, I learned from professionals and got practical experience in the gym as well! Upon graduating college I attended the National Personal Training Institute where I was able to achieve the highest level of personal training education that one can receive. At NPTI I had time not only in the classroom but also in the gym working with others! Upon completing NPTI&nbsp; I immediately moved to NYC and started working at Equinox and was lucky to receive continued education through their school called EFTI. In 2018 I furthered my education and became a Senior Fitness Specialist through NASM.</p><br><p>&nbsp;</p><br><p>&nbsp;In&nbsp;the past 17 years of being a trainer and learning about the fitness industry the thing that has stayed consistent s my love for my clients. I love teaching, explaining, demonstrating and nurturing the special relationship we share.&nbsp;</p> Strength Training Functional Training Kettlebells TRX Core and Balance Muscle Gain Stress Reduction Nutrition Flexibility and Mobility Wellness Bariatric Beginners Brides-to-be Cancer Survivors LGBTQIA Middle-aged Military Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Women Addiction Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cancer Depression Eating Disorders Obesity Plantar fasciitis Pregnancy Stress NPTI Certified Personal Trainer Equinox Certified Personal Trainer Muhlenberg College, BA - Theater NASM Senior Fitness Specialist Pre/Post-Natal Certified Intuitive Eating Counselor
Trainer Ruslana Sokolovskaya profile picture

Ruslana Sokolovskaya verified vaccinated

location-icon Virtual Training Only EDT
<p>Hi there!&nbsp;Thank you so much for taking your time to take a peek at my profile.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>I am a former fitness bikini pro. I trained mysel to my pro-card and had a chance to train other amazing athletes for bodybuilding competitions.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>Used to be a gymnast and always work on clients&rsquo; mobility even through body movements.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>To get an idea of what a training session with me would look like here&rsquo;s a little example:</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>Short dynamic warm up on a cardio equipment; dynamic multi-joint stretching.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>Then 3-4 circuits of 3 exercises. At least one full body movement and one core exercise. I do welcome isolating exercises as well.*</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>5 min cool down: stretching and deep tissue massage with the Hypervolt Massage Gun.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>*However hypertrophy, rehabilition and sports specific training may be programmed differently. The most important thing is open and honest communication so that I could provide you with the best service. It is in my best interest for you to achieve your goals and feel great.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>I also work with clients with mild to severe injuries. Have experience with clients recovering from brain injuries and building coordination and balance.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>Self defense instructing possible per request.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Boxing Functional Training Kickboxing Injury Prevention Core and Balance Muscle Gain Russian Bodybuilders Brides-to-be Men Middle-aged Post-rehab Pre/post-natal Rehab Seniors Women ACL tear Bad Posture Bone/Joint Injury Brain Trauma Diastasis Recti Hip Pain/Issues Knee Pain/Issues Limited Mobility Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Shoulder Issues NCSF Certified Personal Trainer MBA
Trainer Noor Yassin profile picture
ACE certified personal trainer

Noor Yassin verified vaccinated

location-icon Virtual Training Only PDT
<p>&nbsp;My fitness journey started around 15 years ago. It started when I decided to sign up for a GYM membership. As I walked in, I immediately felt intimidated by the pro lifters. I thought I wouldn&rsquo;t be able to be like them one day, even though I was dreaming about becoming fit with athletic build every single day. After couple of years, I gave birth to my sweet girl and like every woman who gave birth, I had this mommy tummy after birth and I was so keen to tighten it up and gain my strength back. One of those days, I met one of my neighbors over a morning run. I felt so bad that I wasn&rsquo;t able to run but since she was a fitness trainer she insisted on helping me out with fixing my posture and my running techniques. After few weeks, I started to see progress and since that moment I fell in love with fitness specially after building that confidence that everything is possible. I started running consistently and decided to take part in marathons. After one of those marathons I started to have pain in my hip and decided to see a physical therapist to check that pain out. He advised to incorporate strength and functional training into my regime and focus on core stability as well. From that moment I got really so much into all types of training and I was working in all areas every time I go to the gym to workout. This experience translated into my current training style, where I focus on the correct form in many different types of functional training exercises. Using techniques like TRX, kettlebells, dumbbells, bosu, stepper, bands, and body-weight exercises, I take a holistic approach to training that can benefit anyone of any experience level. I've worked at several gyms including LA Fitness and Crunch Gym and have helped clients of all ages and backgrounds. I will design a customized workout program based on your goals and track your progress beyond just the numbers on the scale. I can help push you beyond where you would push yourself while still having a good time!</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Posture TRX Functional Training Sports Performance Training Yoga Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Arabic Beginners Bodybuilders Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Runners Women Youth ACL tear Ankle Injury Back Pain/Issues Bad Posture Golfers Elbow Hamstring Issues Neck Pain Postural Issues Rotator Cuff Issues Shoulder Issues Tennis Elbow TMJ Boot Camp NASM Corrective Exercise Specialist CPR/AED ACE Certified Personal Trainer Management Information Systems NASM CNC NASM Certified Nutrition Coach NASM Behavior Change Specialist
Trainer Christopher Hinton profile picture

Christopher Hinton vaccinated

location-icon Virtual Training Only EDT
<p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">I run the only training program designed specifically for men suffering from Low Testosterone and low energy. This can make putting strength and muscle on your frame not only difficult but impossible for some.</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">Without this protective layer of muscle (and bone density) it makes men at risk for developing a host of other problems, including increased injury susceptibility. Injuries can often be the turning point towards loss of mobility and overall health decline. So really, having a strong frame is your insurance future-proofing you to a higher quality of life.</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">I was first Certified as a Personal Trainer in 1998 with the International Sports Sciences Association. I later opened my own gym that specialized in boxing and Mixed Martial Arts. I went on to create arguably the world's best home heavy bag workout system and was even sponsored by Combat Sports / Ringside Boxing.&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">Now I specialize in helping men with low testosterone who want to workout at home, set up their own home exercise protocol. I spent 5 years developing, testing, and refining this system of training. Why did I choose this specialty? It was because I am a fellow sufferer of Low T and low energy and I needed to create a solution for myself. The system I will teach you is exactly the same system that I used and continue to use to this very day.&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">There is a ton of advice and other workout programs out there that work wonderfully for other people. But when you try to apply these protocols to men with Low T and low energy, it's futile. We just don't have the energy to make it work. We don't have the motivation, the drive, the recovery ability, and frankly: working out hard is now unpleasant. It used to feel great, but now it is beyond arduous... and we quit.</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">My unique system will get you exercising again. It will have you exercising for a YEAR straight! That is our goal. From there, you will go on to continue exercising for the rest of your life, and the reason you'll be able to do it is because of the unique system I've developed. I've eliminated everything that sucked about working out. I've gotten rid of all the friction. I've removed every barrier and obstacle. It won't take superhuman levels of energy and motivation to get thru it. You won't hate your life because you have to exercise.</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp;And most importantly, you'll be able to slowly but surely build a base layer of strength and fitness over EVERY area of your body. You will have no weak spots; no areas of neglect. And it will be fast and easy. Relatively easy. And it's all done at home where it's super convenient. If you've ever had a goal of becoming a CONSISTENT exerciser, this is definitely the opportunity.&nbsp;&nbsp;</span></p><br><p><span id="docs-internal-guid-8efe9248-7fff-fe60-651f-024cc21e74fd">&nbsp;</span></p> Weight Loss Stress Reduction Wellness Core and Balance Flexibility and Mobility Cardiovascular Conditioning Strength Training Muscle Gain Injury Prevention Actors Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Seniors Women Anxiety Asthma Depression ISSA Certified Personal Trainer BS, University of the State of New York
Trainer Mark Pawson profile picture
ACE certified personal trainer

Mark Pawson verified

location-icon Virtual Training Only CDT
<div style="color: #222222; font-family: arial, sans-serif; font-size: 12.8px;"><br><ul><br><li style="margin-left: 15px;">"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50).</li><br><li style="margin-left: 15px;">"I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)</li><br><li style="margin-left: 15px;">"I lost over 60lbs and have kept it off for over 2 years" - Glenn (busy businessman with large family)</li><br></ul><br><p>I have many other successes, perhaps you can be one soon too!</p><br><p>&nbsp;</p><br><p><span style="font-size: 12.8px;">I specialize in helping people feel better, look younger and even live longer.</span></p><br><p>&nbsp;</p><br><p><span style="font-size: 12.8px;">Most of my clients get started because they feel the relentless tide of 'aging' creeping up on them. Through my proven strategies I help them boost strength, energy, and confidence to beat that tide, effectively getting younger in the process.</span></p><br><p>To hear about other successes or chat about how I can help you craft your own dream body and health just hit me up.</p><br></div> Strength Training Weight Loss Nutrition Wellness Beginners Middle-aged Overweight/ Obese Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cardiac Rehab Diabetes Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Precision Nutrition Level 1 ACE Certified Health Coach Premier Training Systems (UK) CPR/AED/First Aid ACE Certified Weight Management Specialist ACE Certified Osteopedic Specialist
Trainer Terry Linde profile picture

Terry Linde verified vaccinated

location-icon Virtual Training Only PDT
<p>Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes.<br />I have a Bachelor of Science degree in Physical Education with a minor in Business from W.S.U. I carry certifications in the ACSM (American College of Sports Medicine), NASM (National Academy of Sports Medicine), Exercise Science Alliance (ESA), World Instructor Training Schools (WITS), and the NSCA-CSCS (National Strength Coaches Association).<br /><br />I am an instructor for the WITS certification programs and have been the director of the personal training program at Ashmead College Northgate.<br /><br />I believe anything is better than nothing and can assist you in reaching your goals no matter what limitations with time, injuries, or current conditioning level there may be.<br />I have written and published three books: The Final Edge to Metabolic Control, The Ingredients: Fresh Pacific NW Cuisine, and The Iron Athlete Training Journal.</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain NSCA Certified Strength and Conditioning Specialist ACSM Certified Exercise Physiologist NASM Certified Personal Trainer CPR/AED/First Aid ACSM Certified Exercise Physiologist NSCA Certified Strength and Conditioning Specialist
Trainer Nicole Johnson profile picture
ACE certified personal trainer

Nicole Johnson verified

location-icon Virtual Training Only EDT
<p>I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to live Healthy and Whole (Mind-Body-Spirit).</p> Strength Training Cardiovascular Conditioning Beginners Men Runners Women Youth Boot Camp Running Races (Marathons) Triathlons CPR/AED/First Aid ACE Certified Personal Trainer MA in Clinical Psychology
Trainer Nakisa Shahhosseini profile picture
ACE certified personal trainer

Nakisa Shahhosseini verified

location-icon Virtual Training Only CDT
<h3><strong>Transform Your Mind &amp; Body with Virtual Personal Training</strong></h3><br><p><strong>Stronger Mind. Stronger Body. Stronger You.</strong></p><br><p>I know firsthand how powerful fitness can be&mdash;not just for building muscle, but for overcoming life's toughest challenges. My journey through <strong>depression and anxiety</strong> led me to discover the power of movement, and now, I&rsquo;m here to help you do the same. Whether you're looking to lose weight, gain strength, or just feel your best again, I&rsquo;ll be with you <strong>every step of the way&mdash;virtually!</strong></p><br><h3><strong>Why Train with Me?</strong></h3><br><p><strong>Virtual 1-on-1 Coaching</strong> &ndash; Train from the comfort of your home, on your schedule</p><br><p><strong>Custom Workouts</strong> &ndash; Tailored fitness plans designed for your goals</p><br><p><strong>Accountability &amp; Motivation</strong> &ndash; Stay on track with weekly check-ins and progress tracking</p><br><p><strong>Proven Methods</strong> &ndash; Weight training, HIIT, and circuit workouts for <strong>maximum results</strong></p><br><h3><strong>Your Transformation Starts Here</strong></h3><br><p>I believe in training that <strong>pushes you beyond your limits</strong>, helps you <strong>build confidence</strong>, and makes you <strong>fall in love with fitness</strong>. Whether you're just starting or ready to level up, my virtual coaching will help you stay committed, consistent, and stronger than ever.</p><br><p><strong>&nbsp;Book Your Virtual Personal Training Session Today!&nbsp;</strong><br /> Let&rsquo;s create the healthiest, happiest version of YOU. <strong>Click below to get started!</strong></p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells TRX Sports Performance Training Wellness Beginners Bodybuilders Cancer Survivors Dancers LGBTQIA Men Middle-aged Models Overweight/ Obese Rehab Seniors Women ACE Certified Health Coach ACE Certified Personal Trainer
Trainer Natasha Downing profile picture

Natasha Downing verified

location-icon Virtual Training Only PDT
<p>I've been a certified personal trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, special circumstances, pre/post natal, and geriatrics. I'm a big proponent for functional training. Personally, I am a runner, heavy lifter, climber, and zumba-er. Let's get fit together!</p> Weight Loss Muscular Definition Muscle Gain Functional Training Injury Prevention Actors Beginners Brides-to-be LGBTQIA Men Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Women ACL tear ADHD Ankle Injury Arthritis Artificial Hips Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Scoliosis Shoulder Issues Figure/Bodybuilding Competitions Hiking Obstacle Courses Running Races (Marathons) Skiing Snowboarding Weddings CPR/AED Pre/Post-Natal Kettlebells Trigger Point Therapy ViPR Animal Flow L1 Bodyweight Certification NCSF Certified Personal Trainer BA (honours)
Trainer Thomas Johnson profile picture

Thomas Johnson verified

location-icon Virtual Training Only EDT
<p>I have over 12 years of experience in the health &amp; fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional plans for clients along with provision of substantial amount of coaching advice to motivate and assist them in their journey to becoming healthy and fit.&nbsp;</p> <p>&nbsp;</p> <p>I have worked with populations ranging from adolescent to elderly, pre and postnatal. I was a volunteer coach for the Staten Island Hurricanes Football Peewee division. I've worked with college athletes (soccer, rugby, basketball, hockey, tennis, rock climbing, football), trained professional athletes (NFL Players, MLB Players, Cricket Player) and competitive dancers. I have also trained celebrities: Models, Actors, Actresses and Emmy Award Winners. I have basically worked with basically all types of people. I'm always interested in helping others achieve their health and fitness goals, constantly keeping myself educated and updated with new health and fitness trends.&nbsp;</p> <p>&nbsp;</p> <p>I'm interested in taking on new challenges in the health and fitness field, working with various individuals that are serious about their health and fitness. My session will always be challenging, but I guarantee that you will see results if you put in the necessary work.</p> Muscular Definition Muscle Gain Nutrition Strength Training Posture Weight Loss Boxing Core and Balance Pre/post-natal Rehab BA in Food, Nutrition & Personal Training NPI Certified Posture Specialist AFAA Certified Personal Trainer NASM Certified Personal Trainer
Trainer John Salutare profile picture

John Salutare verified

location-icon Virtual Training Only EDT
<p>My passion for sports and fitness started at a young age. &nbsp;Playing sports all my life, as I got older my dedication never wavered leading to success as a division 1 college football player and culminating in the opening of VersaFit Training. I infuse my passion for life and personal experience as an athlete into my training technique while continuously tailoring it to meet the varying needs and abilities of my clients! I take a versatile approach to training, focusing on the mind and energy while created a system of training that flows with busy lives and allows my clients to enjoy getting fit. &nbsp;I am an avid travlerer and have been blessed to train people all over the world along my travels. &nbsp;Traveleing and livining in different cities has helped me grwo as a person and a trainer. &nbsp;Having lived and trained in both New York City and Los Angeles I have trained people from all walks of life at all stages of life from ages 11-91!&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Kettlebells Functional Training Wellness Muscular Definition Muscle Gain Posture TRX Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Cardiac Rehab Celiac Disease Chronic Pain Congestive Heart Failure Crohn's Disease Depression Diabetes Disordered Eating Recovery Eating Disorders Emphysema Hamstring Issues Headaches/Migraines Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Neuropathy Obesity Parkinson's Disease Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Scoliosis Shoulder Issues Stress Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Certified Personal Trainer BFS Strength and Conditioning Specialist BS in Marketing & Management, Siena College NASM Corrective Exercise Specialist Fitness Nutrition Specialist Life Coach NASM Behavior Change Specialist
Trainer Laura Flynn Endres profile picture

Laura Flynn Endres verified vaccinated

location-icon Virtual Training Only PDT
<p>I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, and amputation. I've helped dozens of people in the 40+ age group regain what they once had but lost.</p><br><p>&nbsp;</p><br><p>My training philosophy includes an overall approach. Your workout program and how it changes over time is customized to you and includes the following:&nbsp;<br />- I help you develop consistent habits, as that's the #1 requirement for success.<br />- I design your exercise sessions using fundamental movement patterns as the basis and help you improve your movement quality (this keeps you safe). You'll move better during exercise AND everyday activities.<br />- I help you build a strong foundation of strength and endurance and we build from there. This is where you really level up.&nbsp;<br />- Then, according to your goals, abilities, and health considerations, we can develop power, speed, and a greater tolerance for high-intensity work if your goal is to go beyond "fit" and go next level.</p><br><p>&nbsp;</p><br><p>As a result of the above, your physique goals will be met as well.&nbsp;</p><br><p>&nbsp;</p><br><p>Pushing you until you're crushed isn't an effective plan. If that's all you want, I might not be the best fit. I'm a pro at finding that sweet spot where you are challenged and make progress and actually feel great after your workout, not completely spent. When we focus on proper progression, you become truly healthy and fit - for the long term.</p><br><p>&nbsp;</p><br><p>I love every success my clients experience, from "I can see my abs!" to "my back doesn't hurt when I work in the garden anymore" but what I love the most is that moment it clicks that everything they do is easier. They feel better, sleep better, like how they look, and feel like they've regained their health!<br /><br />I love getting to know my clients and what motivates them, what discourages them, what makes them happier and what makes them frustrated. I'm a keen observer and a dedicated coach - I do whatever it takes to find the magic sauce that is each client's ideal program.<br /><br /><strong>OUR AGREEMENT:</strong> I promise to help you reach your goals in a safe and effective program if you promise you're ready to make the changes necessary to achieve success!</p><br><p>&nbsp;</p><br><p><strong>PLEASE NOTE:</strong> My schedule is quite full at the moment, but my schedule is always changing and there may be openings you do not see on the calendar. Plus I do have one additional trainer on staff who has several openings. If you're interested, get in touch and if we're a good fit, we'll find you a spot!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Pilates Cross Training Wellness Actors Beginners Brides-to-be Disabled Overweight/ Obese Peri/Post-menopausal Seniors Women ADHD Asthma Back Pain/Issues Diabetes Fibromyalgia Hip Pain/Issues IBD Multiple Sclerosis Boot Camp Hiking Weddings Mat Pilates Instructor Silver Sneakers Instructor Perpetual Motion Fitness Corp Online Personal Trainer CPR/AED/FIrst Aid AFAA Certified Personal Trainer BS in Elementary Education and Health Education from UW Madison
Trainer Lonnie Crosland profile picture
ACE certified personal trainer

Lonnie Crosland verified

location-icon Virtual Training Only PDT
<p>Hello there! I'm a trainer specializing in those who want to get in shape and live a healthy lifestyle for the long term.</p><br><p>If this is you, then read on:</p><br><p>My approach is progressive training. There's an initial fitness assessment and medical history that takes place during the first session. The first session is 1.5 hours long but you only pay for the hour.&nbsp;</p><br><p>I start from where you are now (taking into consideration any injuries, or medical issues such as high blood, pressure, diabetes, etc.) to get you from point A to point B. As you master each step, I up the difficulty so you are always gaining results. The routines are varied as we continue and includes, warm up, strength training, aerobic endurance,&nbsp; rehab exercises if needed along with a 10 minutes stretching and cool down to increase range of motion and flexibility.</p><br><p>Although I can train clients from 19-90 years old, my main target market are those ages 35 -70 who are serious about their health. These people can be those who don't fit the "general workout routines" due to injuries (elbow, shoulder, lower back or knees perhaps??) and don't know HOW they can workout without hurting themselves.</p><br><p>They can be those needing motivation especially with new workouts geared to the 35+. year old body. They come to realize that weight does not come off as easily as it did in their 20's. They can be those needing accountability so as not to neglect their health while tending to their careers and many responsibilities.&nbsp;</p><br><p>I offer remote online training so I can reach more people. You don't need a lot of equipment so don't think, "Oh no, I don't have gym set up in my house!" There are ways to work out your body with equipment at hand (furniture, table, body resistance) and if you wish, the few pieces of equipment (should you wish to buy them) are not expensive.&nbsp;</p><br><p>As for me, I've been a certified master trainer since 2003. I have trained clients from 19-90, received certifications in stretching techniques and rehab, and have come across all types of people with all types of different personalities and fitness levels.&nbsp;</p><br><p>What got me started as a trainer? My own health and wellbeing took a hit at the ripe age of 26. Formally a track and basketball player, I found myself huffing and puffing after only walking a couple of blocks. I was a mom of 3 by this time.&nbsp; I decided to back into shape to feel better and as a result it not only got me in shape, but was a great stress outlet due to those lovely endorphins. It stuck.</p><br><p>I love to teach and I love exercise so I combined the two to become a fitness trainer to help others.&nbsp;</p><br><p>Ask me about an eating plan that is easy to follow, that doesn't have you buying tons of ingredients, but enables you to lose weight naturally!</p><br><p>This is offered as an accountability eating program. We (you, the new client, and other clients wanting to be on the program, and myself as well) meet weekly to go over how we are doing each week.&nbsp;</p><br><p>The eating plan offer are only for my clients who sign up for training with me.&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Injury Prevention Wellness Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Asthma Back Pain/Issues Bone/Joint Injury Diabetes High Blood Pressure Hypertension Limited Mobility Prediabetes Rotator Cuff Issues Tennis Elbow Obstacle Courses Running Races (Marathons) ACE Special Populations NPTI Master Personal Trainer CPR/AED/First Aid
Trainer Nina West profile picture

Nina West vaccinated

location-icon Virtual Training Only PDT
<p>Originally from the Bay Area, my passion for strength training and fitness goes all the way back to high school. I started by coaching soccer and helping friends in the gym, which eventually led me to discover my true passion for helping others invest in their health. Since 2015, I&rsquo;ve been a certified trainer, guiding clients towards healthier lifestyles.</p><br><p>I mainly work with those new to fitness and elderly clients looking to gain strength. Over the years, I&rsquo;ve learned that every client is unique, with their own goals and needs. I create personalized training plans to help clients reach their fitness goals in a way that fits their lifestyle.</p><br><p>My goal is to positively impact the lives of everyone I work with, helping them become the healthiest and happiest versions of themselves. If you're interested, feel free to contact me, and we can get started on your fitness journey!</p> Nutrition Strength Training Weight Loss Muscle Gain Posture Chinese Beginners Bodybuilders Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Post-rehab Seniors Women Addiction ADHD Anxiety Back Pain/Issues Bad Posture Depression Eating Disorders Stress Bike Races Hiking Running Races (Marathons) Skiing Snowboarding Soccer Triathlons Weddings ISSA Certified Nutrition Coach ISSA Master Trainer ISSA Certified Elite Trainer ISSA Certified Personal Trainer Certified Personal Trainer weigt managment coach Certified sports nutritional coach NSCA Certified Strength and Conditioning Specialist
Trainer Carrie Groff profile picture

Carrie Groff verified

location-icon Virtual Training Only EDT
<p>I specialize in and work solely with female clients. Female clients have different needs than male clients do.&nbsp;</p><br><p>&nbsp;</p><br><p>I started training clients after seeing how my workout posts on social media were inspiring and motivating others, and after several requests to train friends and family (and even a few acquaintances). I have a passion for helping women exercise in the comfort of their own homes (or outside) because I understand how convenient it is and I also understand the intimidation that a gym can cause many women. I personally have always trained at home, getting up to exercise daily at 5 am. <br /><br />I have worked with brides-to-be, clients with Rheumatoid Arthritis, back problems (specifically spinal fusion), kidney disease &amp; lupus, anxiety, moms (sometimes with their kids along) and senior clients. <br /><br />I tailor each workout specifically to each client and include a lot of strength training exercises as well as HIIT (if they are at that fitness level) as well as lots of flexibility and mobility exercises. When the weather is nice I encourage my clients to train outside, either in their backyard or a local park. I like to mix up their routines to keep them engaged and enjoying their workouts.</p> Strength Training Flexibility and Mobility Muscle Gain Wellness Posture Corrective Exercise Beginners Brides-to-be Peri/Post-menopausal Post-rehab Seniors Women Arthritis Back Pain/Issues Diastasis Recti Joint Pain Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Weddings NCCPT Certified Personal Trainer Associate's Degree in Business Management CPR/AED
Trainer Marcelo Vazquez profile picture

Marcelo Vazquez verified vaccinated

location-icon Virtual Training Only EDT
<p>Anytime...Anywhere... I can train you virtually via Zoom/Facetime. Book your FREE consultation!<br /><br />FITNESS CREDENTIALS</p><br><p>*Certified Personal Trainer by the American College of Sports Medicine (ACSM)</p><br><p>*Certified Fitness Nutrition Coach by the National Exercise &amp; Sports Trainers Association (NESTA)</p><br><p>*Certified Youth Fitness Specialist by American Council on Exercise (ACE)</p><br><p>*Certified Boxing Instructor by CLASS UFC</p><br><p>*Certified Kickboxing Instructor by FightFit&reg;</p><br><p>*Certified Stress Management Coach (NESTA)</p><br><p>*Certified Lifestyle Coach by the National Diabetes Prevention Program (NDPP)</p><br><p>*Certified Spartan Race Coach (Spartan Race, Inc)</p><br><p>*Certified Spinning Instructor by Mad Dogg Athletics (MDA) and Keiser</p><br><p>HEALTH EDUCATION</p><br><p>I am a former health educator at Kaiser Permanente Georgia. I was a fitness contributor for Univision 34 Atlanta. I have produced a fitness DVD &ldquo;Cardio Extremo Boot Camp&rdquo; (Spanish), and more than 500 videos (bilingual English/Spanish) in YouTube about health and fitness.</p><br><p><br />AUTHOR<br /><br />I am the author of 3 fitness books, &ldquo;31 Days of Fat Burning Workouts&rdquo;, &ldquo;100 Ways to Lose Weight, Get Leaner, and Stronger&rdquo;, and &ldquo;ABSolutely! 4 Week AB Workout Plan&rdquo;.<br /><br />ENTERTAINMENT&nbsp;<br /><br />In 2015, I was selected to compete on &ldquo;American Ninja Warrior&rdquo; (NBC, season 7). I also played the role as &ldquo;Sergeant Bill&rdquo;, a Boot Camp Instructor, on the USA show &ldquo;Necessary Roughness&rdquo; (season 3, episode 3).</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Stress Reduction Wellness Injury Prevention Muscle Gain Spanish Beginners Men Overweight/ Obese Seniors Women Diabetes Obesity Prediabetes Stress Boot Camp Hiking Obstacle Courses CPR/AED/First Aid Mad Dogg Certified Spinning Instructor Spartan SGX Certified Coach NESTA Fitness & Nutrition Coach Kickboxing Instructor NESTA Certified Wellness Coach AFAA Lifestyle Coach ACSM Certified Personal Trainer
Trainer Jason Spencer profile picture

Jason Spencer verified

location-icon Virtual Training Only EDT
<p>My name is Jason Spencer. I am a personal trainer and strength conditioning coach working throughout New York City and in parts of North Jersey providing all common fitness aspects.<br />I have been training clients for 15 years. <br /><br />Where I stand out from others in the profession is in my dedication and work ethic. There is nothing more important to me than the quality of service I provide to my clients.<br /><br />My sessions are always challenging, stimulating, varied and rewarding! <br /><br />My motto is that Excellence is not a coincidence. It is a choice. I believe that there is no real obstacle to achieving as long as you CHOOSE to excel by competitively EMBRACING challenges!</p> Strength Training Weight Loss Flexibility and Mobility Kettlebells Sports Performance Training Injury Prevention Corrective Exercise Post-rehab ACSM Certified Personal Trainer Kettlebell Athletics Level 1 NSCA Certified Strength and Conditioning Specialist Swedish Institute FCES BS in Neuroscience
Trainer Yesenia Mercado profile picture
ACE certified personal trainer

Yesenia Mercado verified

location-icon Virtual Training Only EDT
<p>Hello everyone, my name is Yesenia and I became a Certified Personal Trainer in 2018.</p><br><p>I became a Certified Personal Trainer because I am passionate about fitness. I have been a runner for nearly my entire life, ran HS Cross Country and Track. After graduating I continued on pursing local races and enjoyed the challenge of running. I ran my first marathon in 2012 and ever since then have enjoyed endurance running. Later on in my early 20s I discovered the gym! It was such a different type of challenge and instantly fell in love with it. I would help friends get into fitness, coworkers, family, too. I know through fitness you create a healthier mind and self overall. So many positive and benefits so that's why I love coaching others, I get to share that with them.&nbsp;</p><br><p>I am a mother, worked out during pregnancy, gained weight while pregnant and worked out postpartum. I understand the many struggles women can face during this beautiful change in their lives.&nbsp;</p><br><p>My training style is to always be encouraging and engaging. I am not the typical drill sergeant trainer you may have seen elsewhere. I will push you but in an encourgaging manner.</p><br><p>&nbsp;</p><br><p>**Availability:</p><br><p>&nbsp;*Available for virtual training &amp; in person.</p><br><p>**I am only available for in person sessions after 3pm on weekdays, with the exclusion of Mondays. I am available for in person on Mondays from 7am until 2:30pm!</p><br><p>Weekends: I am available in person in the morning and afternoon as well.</p><br><p>&nbsp;</p> Weight Loss Wellness Functional Training Beginners Middle-aged Runners Women Asthma Knee Pain/Issues Pregnancy Running Races (Marathons) ACE Certified Personal Trainer CPR/AED
Trainer Daniel Chung profile picture

Daniel Chung verified vaccinated

location-icon Virtual Training Only MDT
I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide range of clients from beginners to advanced lifters to post-rehab. My sessions are typically focused on making sure the exercises are catered to YOUR mobility/flexibility and I will never put you in a position that you do not "own." Meaning that if your arm can't go overhead without compensating, there is no world where I would ever give you a dumbbell for an overhead press. Sounds like a no brainer but you'd be surprised at what you see at the gym. <br><br>I value mobility and proper movement over maximal effort, but that doesn't mean I can't give you a good kick in the pants! I try to educate as much as I can during my sessions so that you are learning the "why" for the movements I am asking you to do. Realistically, I can't be with you for every workout so I want you to have the confidence to know that what you are doing isn't going to hurt you if you go to the gym on your own. If you are just trying to get your butt whooped with no regard of form, then I am not the trainer for you. If you want to move better, and train smarter, then please message me or sign up! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Injury Prevention Corrective Exercise Beginners LGBTQIA Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Youth ACL tear Ankle Injury Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Diastasis Recti Golfers Elbow Hamstring Issues Hip Pain/Issues Hip Replacement Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Shoulder Issues Tennis Elbow Baseball Basketball Boot Camp Powerlifting Competitions Skiing Weddings FRC Mobility Specialist NASM Corrective Exercise Specialist (CES) NASM PES USOC Certified Coach (Bronze) NASM Certified Personal Trainer
Trainer Max H Leali profile picture

Max H Leali verified vaccinated

location-icon Virtual Training Only PDT
<p>Hi there, my name is Max Leali.</p><br><p>I'm a personal trainer and professional fighter, with 7 years of teaching/coaching and 15 years of martial arts training/competing experience.</p><br><p>I was raised in Hong Kong and relocated to Vegas in April 2022. I taught, coached, and cornered Muay Thai, Boxing, Brazilian Juijitsu, MMA, Kickfit and HIIT at Versus Performance gym in Hong Kong from May 2016 through March 2022. This included classes of up to around 30 people, small groups and one-on-one sessions.&nbsp;I hold pads, teach technique, fitness and self defense as I tailor sessions to your personal goals!</p><br><p>A few of my accomplishments include:</p><br><p>NASM CPT</p><br><p>AED/CPR</p><br><p>Certified Brown belt in Brazilian Jiujitsu under Quinton Arendse (GFTeam)</p><br><p>1st person to represent Hong Kong at the All Japan Amateur Shooto (Japanese MMA) tournament, attaining the bronze medal in 2016</p><br><p>1st person to represent Hong Kong for professional Shooto in Japan in 2018</p><br><p>Professional Muay Thai fighter</p><br><p>Professional MMA/Shooto fighter</p><br><p>Nominated for Asia MMA rookie of the year in 2018</p><br><p>Awarded Asia MMA Readers' Choice in 2018</p> Boxing Kickboxing Cardiovascular Conditioning Wellness Stress Reduction Functional Training Actors Beginners Brides-to-be Cancer Survivors Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Seniors Student-athletes Women Youth ACL tear Anxiety Back Pain/Issues Hamstring Issues Neck Pain Stress Martial Arts Tournaments MMA/Kickboxing Fights CPR/AED Muay Thai Kickboxing Instructor MMA Instructor MMA Fighter Brazilian Jiu-Jitsu Instructor Brazilian Jujitsu Brown Belt Padi Certified Rescue Diver NASM Certified Personal Trainer
Trainer Brenda Oliveti profile picture

Brenda Oliveti verified vaccinated

location-icon Virtual Training Only EDT
<p class="MsoNormal">Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life. She graduated from the National Personal Trainer Institute in 2011 and have subsequently acquired numerous certifications on the fitness industry including AFAA, SCW, FITOUR, ACTION, certified self-Myofascial release Instructor, licensed to teach Zumba, POUND, INTRINITY and many others. has a particular interest and specializes in working with women who suffer of fibromyalgia.</p> <p>&nbsp;</p> <p class="MsoNormal">Brenda has worked in well-known gyms to acquire experience before creating her own brand. Brenda was awarded with the WAY TO GO AWARD for creating unforgettable guest experiences at Marriott's Vacation Clubs where she offered group fitness classes.&nbsp;</p> Nutrition Weight Loss Functional Training Flexibility and Mobility Myofascial Release Strength Training Spanish Overweight/ Obese Peri/Post-menopausal Pre/post-natal Women Fibromyalgia AFAA Group Fitness Instructor NPTI Certified Personal Trainer Zumba Fitness Instructor Pound Rockout Certified Instructor Action Certified Personal Trainer STRONG by Zumba AFAA Certified Personal Trainer
Trainer Linda Gottlieb-30-Min VIRTUAL SESS profile picture
ACE certified personal trainer

Linda Gottlieb-30-Min VIRTUAL SESS verified vaccinated

location-icon Virtual Training Only EDT
<p>I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy &amp; body confidence in the aging process.<br /><br />Fit Training promises to help you reconnect with your fit and healthy self by offering realistic fitness and weight management options with understanding, personalized support and accountability... in the comfort of your own home- VIRTUALLY- online, ANYWHERE.<br /><br />Backed by time tested, clinically proven workouts and eating strategies and a coach with over 30 years experience helping gals make personal health and fitness improvements, starting with herself. I'm 60 something myself, and no INSTA bikini sensation...<br /><br />I help address the need for women to realize their personal and professional impact is improved when they are at their physical best, since I understand how easy it is to feel out of control and overwhelmed by mid life fitness, health and energy changes.<br /><br />Why go to a gym? HOME is where your workout is- we meet VIRTUALLY!</p><br><p>&nbsp;</p> Core and Balance Strength Training Flexibility and Mobility Functional Training Wellness Cancer Survivors Disabled Post-rehab Seniors Women Alzheimer's Arthritis Back Pain/Issues Cancer Dementia Fibromyalgia Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Postural Issues ACE Behavior Change Specialist ACE Certified Personal Trainer BS in Psychology MA in Training & Instructional Design ACSM Certified Cancer Exercise Trainer Walking Coach ABLE Bodies Balance Trainer Beach Body P90x Certified Trainer Tabata Boot Camp Trainer
Trainer Kathy Gendelman profile picture

Kathy Gendelman verified vaccinated

location-icon Virtual Training Only EDT
<p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">Hello there! I'm on a heartfelt mission to equip you with the keys to a life unburdened by limitations. Through engaging, secure, and purpose-driven training, my aim is to enhance your overall health and well-being. Whether we connect in private, semi-private, or group sessions, either in person or virtually, rest assured, it's all grounded in proven scientific methods that promise results you can feel.</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">&nbsp;</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">With a wealth of experience, I've crafted a unique approach, lovingly dubbed "unconsTRAINed". It's a blend of virtual and in-person TRX group fitness, small group bootcamp, and personalized training sessions. My expertise centers around fortifying core strength, building endurance, and perfecting those essential functional movements. I have a special focus on training women and those who may have lost their mojo and are eager to rekindle their passion for fitness. I understand the unique needs and challenges that can arise in this journey, and I'm here to support you every step of the way.</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">&nbsp;</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">Engaging in regular exercise offers women two incredible benefits. Firstly, it promotes physical and mental well-being, helping to manage stress and boost mood. Secondly, it strengthens bones and muscles, which is especially crucial for maintaining overall health and preventing common issues like osteoporosis.</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">&nbsp;</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">With over three decades in education, I've come to deeply appreciate the power of continuous learning. This fuels my passion for attending fitness conferences, diving into webinars, and pursuing certification programs. It's all about delving into the intricacies of movement across diverse groups. My promise to you is workouts steeped in solid research, but also delivered with a touch of joy and purpose. Drawing on my educational background, I create workouts that are as unique as you are. Together, we'll embark on a journey to bolster your strength and nurture growth, both physically and emotionally. All this while keeping your dreams and needs front and center.</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;"><span style="font-size: 13pt; font-family: AppleSystemUIFont;">Let's make it happen together!</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p>&nbsp;*Have advanced learning and certifications in Active Aging (FAI) &amp; Cancer Exercise Specialist Certification (CETI). Continuously working on certifcations: special populations, strength &amp; conditioning, pilates,yoga, stretching, corrective exercises, mindfullness and nutrition.&nbsp;</p><br><p>* note - my schedule is not usually up-to-date so book a session in any time slot, put your prefered times/day in the notes, we will chat and find a time slot that works.*</p> Strength Training Flexibility and Mobility Muscular Definition Kettlebells TRX Functional Training Cardiovascular Conditioning Cross Training Wellness Core and Balance Muscle Gain Pilates Injury Prevention CrossFit Corrective Exercise Actors Beginners Brides-to-be Cancer Survivors Disabled LGBTQIA Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Amputation Ankle Injury Anxiety Arthritis Artificial Hips Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Cerebral Palsy Cognitive Delays Dementia Depression Downs Syndrome Eating Disorders Hearing Impaired (Deaf) Hip Replacement Knee Pain/Issues Menopause Mild Cognitive Impairment Scoliosis Shoulder Issues Visually Impaired (Blind) Basketball Boot Camp Skiing Tennis Weddings TRX Certified Trainer TRX Sports Medicine TRX Functional Trainer Pilates Mat 1 Mat, Reformer Pilates Instructor Schwinn Indoor Cycling Mad Dogg Certified Spinning instructor CPR/AED/First Aid SCW Virtual Training NFPT Certified Personal Trainer CETI Cancer Exercise Specialist FAI Functional Aging Specialist CoreFirst Trainer Level 2 M.ED in Educational Administration BS in Special Education Fitour Yoga Instructor CoreFirst Master Trainer 200 HR Yoga Certified CoreFirst Trainer Level 1
Trainer Kaushik Bose profile picture
ACE certified personal trainer

Kaushik Bose vaccinated

location-icon Virtual Training Only PDT
<p>&nbsp;Meet Your Dedicated Personal Trainer: Kaushik bose Welcome to the transformative journey towards a healthier, stronger, and more vibrant version of yourself! I'm kaushik bose, a certified personal trainer with a passion for guiding individuals towards their fitness goals.I hold ace certification and have 9 years of experience in the fitness industry. My commitment to ongoing education ensures that I stay abreast of the latest fitness trends, scientific advancements, and cutting-edge training techniques I believe that fitness is not just about building a better body; it's about creating a lifestyle that enhances overall well-being. My training philosophy centers around a holistic approach, incorporating strength training, cardiovascular exercises, flexibility, and nutrition to achieve optimal results. Specializations: Whether your goal is weight loss, muscle gain, improved athletic performance, or overall wellness, my expertise spans a wide range of fitness areas. I specialize in tailoring each workout to meet your individual needs and preferences. Services: Personalized workout plans Nutritional guidance Motivational coaching Goal setting and tracking Group fitness sessions Success Stories: I take pride in the success stories of my clients. Together, we've conquered fitness milestones, shattered limitations, and transformed lives. Your success is not just a goal; it's an expectation.Availability: I'm available for one-on-one sessions, group training, and virtual coaching to accommodate your schedule and preferences. Let's work together to make fitness a seamless part of your life. Contact Information: Feel free to reach out to me at fitness goals, schedule a consultation, or simply chat about your fitness journey. Embark on this exciting journey towards a healthier, fitter you. Together, we'll turn your fitness aspirations into reality! Let's make every rep count, kaushik bose Certified Personal Trainer From Bose fitness Personal trainer | Home fitness personal training |Yoga trainer | Gym trainer at your door steps and online</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness CrossFit Corrective Exercise Bengali Hindi Actors Beginners Bodybuilders Men Models Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth ACL tear Addiction Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Depression Diabetes Diastasis Recti High Blood Pressure High Cholesterol Hypertension Hyperthyroidism Hypothyroidism Menopause Metabolic Dysfunction Obesity Osteoporosis Sleep Apnea Stress Figure/Bodybuilding Competitions ACE Certified Health Coach Diploma in advance fitness
Trainer Ariel Hau profile picture

Ariel Hau verified

location-icon Virtual Training Only PDT
<p>Hello! I&rsquo;m Ariel, and I am a certified personal trainer in Berkeley, California. I&rsquo;m from Hong Kong, but I grew up in Indiana and Michigan. I&rsquo;ve been into fitness my whole life and truly enjoy being a part of my clients&rsquo; health journeys. Mindset-driven + compassionate, I leverage my background in psychology and fitness to shape a holistic approach to personal training. I coach clients in fat loss, muscle gain, corrective exercise, nutrition, as well as pre/post natal.</p> Strength Training Kettlebells Functional Training Corrective Exercise Weight Loss Muscle Gain Chinese Beginners Middle-aged Pre/post-natal Women Back Pain/Issues Bad Posture Bone/Joint Injury Diabetes Pregnancy NASM CES ProNatal Fitness Pre/Postnatal Certified Pain-Free Performance Specialist Precision Nutrition Level 1 ISSA Certified Personal Trainer Psychology B.A., UC Berkeley
Trainer Stuart Adams profile picture

Stuart Adams verified

location-icon Virtual Training Only EDT
<p>I'm Stuart Adams, the founder and CEO of Kings &amp; Queens of Guru Fitness. With a lifelong passion for athletics and a deep understanding of the human body, I've dedicated my career to helping others achieve their fitness goals. As a natural pro bodybuilder and a Health and Exercise Science graduate from Rowan University, I bring a unique combination of expertise, experience, and enthusiasm to every training session. From my early days as a young athlete, I've been deeply committed to mastering the art of fitness, and this commitment has only grown stronger over the years</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Kickboxing Wellness Actors Beginners Bodybuilders Law Enforcement Men Overweight/ Obese Student-athletes Women Youth Diabetes Baseball Basketball Figure/Bodybuilding Competitions MMA/Kickboxing Fights Olympic Weightlifting Powerlifting Competitions Group Fitness Trainer ISSA Elite Trainer Strength and Conditioning Coach CPR/FIRSTAID ISSA Glute Specialist Diabetes Lifestyle Coach ISSA Certified Personal Trainer Health & Exercise Science
Trainer Jamie Corso profile picture
ACE certified personal trainer

Jamie Corso

location-icon Virtual Training Only CDT
<p>Fitness has always been my passion! I have 15 years of experience in the wellness industry as a certified personal trainer, and online health &amp; nutrition coach. I believe that you should practice what you preach. I look forward to helping any client get to their goals, whether it's maintaining, weight loss, muscle gaining, or preparing for an event. I am a new mom, and can relate to how difficult it is to get back to feeling like yourself post partum. I have worked with many moms during the post partum phase. I believe that training hard but also smart is key. Injury prevention is equally important to any program. Building a healthy and strong body is the framework to a happy and healthy mind. Each session is 55 minutes. I tailor custom programs based off of your goals and limitations.</p> Core and Balance Flexibility and Mobility Nutrition Strength Training Weight Loss Muscle Gain TRX Cardiovascular Conditioning Injury Prevention Wellness AS, Fashion Design ACE Certified Personal Trainer CPR/AED TRX Group Suspension Trainer ACE Certified Sports Nutritionist
Trainer Eberly Carro profile picture

Eberly Carro verified

location-icon Virtual Training Only EDT
<p>Your body is perfectly designed to move with ease and grace, through a full range of natural human movement. For generations now, we have become more and more removed from our natural biomechanics and it is evident in the rampant postural issues, chronic body pains, injuries and issues leading to (often unnecessary) surgery, and general low levels of health and vitality. I train movement in a way that is fun, challenging, and effective at improving movement patterns and alleviating discomfort and health issues. I work within the Functional Patterns framework, and strive to improve the health and longevity of my clients through proper human movement and inner and outer holistic health.&nbsp;</p> Strength Training Functional Training Core and Balance Flexibility and Mobility Nutrition Posture Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Dancers Men Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Women Back Pain/Issues Bone/Joint Injury Diastasis Recti Hip Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Sciatica Shoulder Issues NASM Certified Personal Trainer TRX Certified Suspension Trainer Prenatal/Postnatal Corrective Exercise Specialist Yoga-200 hours
Trainer Conrad Sanchez profile picture

Conrad Sanchez verified vaccinated

location-icon Virtual Training Only PDT
<p>After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits that a progressive, well-designed training program can offer. I collaborate with individuals looking to make healthy lifestyle changes, and provide them with the necessary tools and guidance to obtain their fitness goals.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>In my childhood, I enjoyed playing sports, especially basketball, inspired by my father who was a professional basketball player. I knew then that sports would always be part of my life, and as I grew older I became drawn to the union of athleticism and health. This, in combination with my penchant for helping others led me to my career path in personal training.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>After graduating in the top 5% of my class at the American Academy of Personal Training in New York City, I took my first job at a high-end gym. I then had the opportunity to work with top industry leaders and gained a wealth of knowledge and expertise. After four years training, and managing a boutique personal training team, it was time to venture out on my own.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>Today, in stark contrast to my days in finance, every morning I wake up excited to work with a broad spectrum of enthusiastic and motivated individuals seeking fitness training in a number of different areas. My personal philosophy is to do what you love and to always be learning. I continue to learn by attending as many seminars, conferences and fitness workshops as possible. Furthermore, I have a Master's degree in Kinesiology.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>I am fluent in Spanish, French, English, and German, as well as a little Basque. I also have a degree in Languages Applied to Business, and a Master's degree in Management and Cross-Cultural Negotiations from the University of Bordeaux, France. All of which allows me to be a dedicated, multidimensional and distinct personal trainer.</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Boxing Muscular Definition Cross Training French German Spanish Post-rehab Pre/post-natal Rehab Seniors Youth ACL tear Ankle Injury Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Diabetes Ehlers Danlos Syndrome (EDS) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Joint Pain Joint Replacement Knee Pain/Issues Lower Body Pain/Issues Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Basketball Obstacle Courses Running Races (Marathons) Soccer Surfing Triathlons ACSM Certified Personal Trainer AAPT Certified Personal Trainer FMS Level 1 EBFA Barefoot Training Specialist Prenatal/Postnatal Kettlebell Concepts Level 2 Nutrition for Obese and Overweight Populations Masters of Science - Kinesiology Masters in Management and Cross-cultural Negotiations NASM Certified Personal Trainer
Trainer Dan Ortel profile picture
ACE certified personal trainer

Dan Ortel verified

location-icon Virtual Training Only EDT
<p>When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; and helping you tweak your nutrition to target body fat. .The combination of these three components has resulted in dramatic weight loss for a whole lot of folks; check out my web-site. I train at several gyms in Carroll County and travel to meet clients in homes and businesses in all surrounding counties.</p> Strength Training Weight Loss Nutrition Muscular Definition Muscle Gain Injury Prevention Corrective Exercise Bariatric Brides-to-be Disabled LGBTQIA Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth ADHD Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hypertension Knee Pain/Issues Obesity Osteoporosis ACE Certified Personal Trainer BA in Psychology, University of Maryland Baltimore County The Biomechanics Method Certified Specialist
Trainer Jane Waldmann profile picture
ACE certified personal trainer

Jane Waldmann verified vaccinated

location-icon Virtual Training Only EDT
<p><span style="font-family: Verdana, sans-serif;">I am a certified personal trainer by the American Council on Exercise since 2012. If you need support and help </span><span style="font-family: Verdana, sans-serif;">to improve body strength, general fitness and to gain confidence in everyday's activities, I can help.&nbsp;</span></p><br><p><span style="font-family: Verdana, sans-serif;">All exercises we do are customized to your fitness level and movement limitations. With the specialization in corrective exercise and mindfulness, I always want to make sure your</span><span style="font-family: Verdana, sans-serif;">&nbsp;workouts will be safe, easy to understand and efficient.</span><span style="font-family: Verdana, sans-serif;"><br /></span></p><br><p><span style="font-family: Verdana, sans-serif;">Muscular imbalances in posture and movement can be addressed into your program. This will help towards alignment and less injuries in the future. Also, it gives the client a better understanding in how the body functions as a whole to help reduce chronic pain like back, neck or pain in general due to musculoskeletal imbalances and to finally better enjoy your daily activities and your hobbies!</span></p><br><p><span style="font-family: Verdana, sans-serif;">All the best in your endeavors!</span></p><br><p><span style="font-family: Verdana, sans-serif;">&nbsp;</span></p><br><p><span style="font-family: Verdana, sans-serif;">&nbsp;</span></p> Core and Balance Flexibility and Mobility Posture Functional Training Injury Prevention Stress Reduction Corrective Exercise Myofascial Release German Beginners LGBTQIA Middle-aged Overweight/ Obese Post-rehab Seniors Women Anxiety Arthritis Headaches/Migraines Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Plantar fasciitis Postural Issues Sciatica Scoliosis ACE Certified Personal Trainer Corrective Exercise Specialist Senior Fitness Specialist Meditation Instructor
Trainer Kory Billings profile picture
ACE certified personal trainer

Kory Billings verified

location-icon Virtual Training Only EDT
<p>Hello! My name is Kory Billings and I help individuals get fit and live healthier, better lives. As a personal trainer and lifestyle coach, my business &ndash; KB Fit Training &ndash; counsels individuals of all ages, fitness levels, and medical backgrounds in achieving their fitness goals amidst intense work demands, long commutes, and busy family schedules.</p> <p>&nbsp;</p> <p>As a two-time cancer survivor, bone marrow transplant recipient, and former back surgery patient, chronic pain and injuries quickly defined my life and started taking a great toll on my body. Many of my side effects from cancer and the chemotherapy simply disappeared. I quickly realized that so long as I continued exercising, many aspects of my life would continue to get better.</p> <p>&nbsp;</p> <p>This is more than personal, however. It&rsquo;s a calling. I am an ACE Certified Personal Trainer and a Corrective Exercise and Nutrition Specialist with a degree in Kinesiology from The University of Maryland. At UMD, I served as an Athletic Trainer for a variety of the school&rsquo;s athletes. In addition, I&rsquo;ve helped injured and aging populations recover under the guidance of many specialty Physical Therapists.</p> <p>&nbsp;</p> <p>Now, I spend my time training people who are determined to change their health and improve their overall quality of life. Outside of KB Fit Training and the gym, you can find me hiking, camping, or cooking. I also really love to travel, so you can find me hitting the road or hopping on a plane to explore the next place on my bucket list, whenever I have the chance. I am a huge fan of the NBA and a die-hard Dallas Mavericks basketball fan and will watch every game along with anything Marvel as well.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Sports Performance Training Injury Prevention Stress Reduction Wellness Corrective Exercise Bariatric Beginners Cancer Survivors Disabled Men Middle-aged Overweight/ Obese Post-rehab Seniors Student-athletes Women Youth ACL tear Addiction Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Chronic Pain Depression Diabetes Golfers Elbow Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hyperthyroidism Hypothyroidism Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Neuropathy Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Scoliosis Shoulder Issues Stress Basketball Hiking Kayaking Skiing Weddings ACE Fitness Nutrition Specialist ACE corrective exercises ACE Functional Movement Specialist ACE Certified Personal Trainer University of Maryland B.S. Kinesiology
Trainer Elizabeth Feinstone profile picture

Elizabeth Feinstone verified vaccinated

location-icon Virtual Training Only EDT
<p>I have been both personal training and teaching yoga for over 10 years.</p><br><p>I fell in love with the idea that exercise is a form of medicine. I fell in love with yoga as it filled the void that remained as I transitioned from competitive figure skating to academia. I dove deeper to learn how yoga and exercise has the power to change how people feel about what their bodies are capable of.&nbsp;</p><br><p>I continued along this new path to New York City, where I attended graduate school at Columbia and received a Master's in Public Health in Health Promotion, and studied yoga asana and philosophy. I continue to deepen my awareness in all of these fields through reading, attending workshops, and forming bonds with others who challenge me to learn more, including co-authoring Yoga, Food, and Mood: 30 Days to a More Mindful You, and co-founding Yoga on the Fly.</p><br><p>&nbsp;</p> Yoga Strength Training Weight Loss Core and Balance Flexibility and Mobility Nutrition Muscle Gain Injury Prevention Stress Reduction Wellness Brides-to-be Dancers Post-rehab Pre/post-natal Women Anxiety Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Depression Diabetes Diastasis Recti Headaches/Migraines Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Menopause Neck Pain Neuropathy Obesity Osteoporosis Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues BS, Exercise Science George Washington University MPH Health Promotion, Columbia University ACSM Certified Personal Trainer RYT 500 Yoga Alliance CPR/AED/First Aid Certified Health Coach Certified Health and Well-being Coach
Trainer Sophia Fox profile picture

Sophia Fox verified

location-icon Virtual Training Only EDT
<p>Hi! My name is Sophia and I am NASM Certified Personal Trainer. I also have my degree in Nutrition &amp; Exercise Science and hold a Black Belt in Japanese Jujitsu. In addition to the Martial Arts I also belonged to a powerlifting gym which really taught me a lot of things and also made me want to become a personal trainer. Throughout my whole life working out has always been my form of therapy. No matter how hard my day might be, at the end of the day spending time working on my fitness has always made me feel better not only physically but mentally as well. I also teach self defense and martial arts/boxing as well and some clients mix &amp; match the two together. I am also a Level 1 Kettlebell Certified Trainer.</p> <p>In addition to training privately, I also specialize in teaching group classes as well. If you are interested in doing partner or small group (3-6 people). I also have much experience in training clients with injuries and can help with rehabilation. I worked in a Physical Therapy office for a year and can help you with recovery from surgeries, assist in doing passive stretches, and help you with your mobiility needs.&nbsp; &nbsp;</p> <p>I look forward to working with you and helping you work towards your fitness goals!</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscle Gain Kettlebells Kickboxing Injury Prevention Wellness Corrective Exercise Flexibility and Mobility Muscular Definition Posture TRX Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Stress Reduction Beginners Bodybuilders Brides-to-be Overweight/ Obese Post-rehab Runners Ankle Injury Back Pain/Issues Bad Posture Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Powerlifting Competitions Running Races (Marathons) Soccer Weddings Kettlebell Concepts Level 1 NASM Certified Personal Trainer Bachleor's Degree in Nutrition & Exercise Science
Trainer Anne-Marie Bronson profile picture
ACE certified personal trainer

Anne-Marie Bronson verified vaccinated

location-icon Virtual Training Only EDT
<p>Hello! My name is Annie and I am a Certified Personal Trainer. I am extremely passionate about fitness and helping others become healthier and happier versions of themselves! I am eager to provide you with the best workout experience where I will design workout plans specifically tailored to meet your goals and track your progress for you. I like to focus on endurance, strength training, HIIT, and bodybuilding exercises which will help you get lean and obtain the muscle definition you've always wanted!&nbsp;</p><br><p>I have experience running half-marathons and would be able to develop an effective plan for you to complete a running race, whether it is your first one or your 10th. I include stretching and recovery exercises to help maintain healthy muscles, bones and joints. Another expertise of mine is roller derby, as I skated for the Tallahassee Rollergirls, Denver Roller Derby, and Tampa Roller Derby. I was a head trainer for Tampa's team, and would be able to help you learn new skills or design workouts tailored to help improve your game!&nbsp;</p><br><p>I love a great challenge and will work diligently to motivate you to progress towards your health and fitness goals. I look froward to working with you soon!</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Cross Training Stress Reduction Wellness Beginners LGBTQIA Overweight/ Obese Runners Women Boot Camp Running Races (Marathons) Weddings CPR/AED ACE Certified Personal Trainer Ph.D. Chemistry BS in Chemistry
Trainer Patty Dorton profile picture

Patty Dorton

location-icon Virtual Training Only EDT
<p>I have been in the fitness and wellness industry for over 30 years. I am committed to sharing my knowledge and expertise to custom design and exercise regimen and food/nutritional plan that will cater to your specific individual needs. My goal is to help my clients reach their fullest potential by incorporating fitness and a healthy eating plan into their current lifestyle.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Wellness Bariatric Beginners Bodybuilders Brides-to-be Middle-aged Models Overweight/ Obese Runners Seniors Women Youth Boot Camp Figure/Bodybuilding Competitions Hiking Weddings IFPA Certified Personal Trainer Criminal justice IFPA Program Design Specialist CPR/AED
Trainer Christina Besimi profile picture

Christina Besimi verified

location-icon Virtual Training Only CDT
<p>I am a Corrective Exercise Specialist, Personal Trainer, and Nutrition Coach dedicated to helping clients achieve lasting health and fitness through an integrated approach. My focus areas include chronic pain management, corrective exercise, and sustainable weight loss, empowering clients to live healthier, more active lives free from pain and movement limitations. With a deep understanding of anatomy, physiology, and nutrition, I design personalized programs that address each client&rsquo;s unique needs and goals using a holistic approach. By targeting root causes of chronic pain, I use corrective exercise to improve alignment, restore function, and enhance mobility, creating a foundation that supports long-term health and fitness. My weight loss coaching emphasizes balanced, evidence-based nutrition and sustainable habits to support realistic, lasting results. Throughout my career of nearly a decade of being a personal trainer, I've had the privilege of working with a diverse range of clients, from athletes and fitness enthusiasts to those on the road to recovery from injury. I&rsquo;m driven by seeing clients experience real progress, improved mobility, and renewed confidence in their movement, as well as the improvement of their quality of life. If you're ready to start your journey toward improved movement, effective weight management, and a healthier lifestyle, I would love to help you reach your goals.</p><br><p>&nbsp;</p><br><p>Virtual Training Hours</p><br><p>Mon-Fri 5 am - 5 pm (CST)</p><br><p>Sat 7 am - 3 pm (CST)</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Myofascial Release Wellness Corrective Exercise Beginners Brides-to-be Middle-aged Overweight/ Obese Seniors Chronic Pain NASM CES NASM CNC NASM Certified Personal Trainer
Trainer Anthony  Bottos profile picture

Anthony Bottos verified

location-icon Virtual Training Only EDT
<p>My mission is to assist individuals in discovering their athletic capabilities, regardless of age or fitness level. My approach is to initiate training through a movement screening process, to fully understand how your body responds to training activity. This assists us in building a targeted program that will enhance mobility, stabilization, conditioning, strength, and power. Most importantly, this provides a platform for education and insight into your specific body mechanics.&nbsp;<span style="font-family: Verdana; font-size: 7.5pt;">While working as part of the Penn Charter High School Strength and Conditioning staff, I programmed training and enhanced the athletic capabilities of over 400 student athletes. In addition, working with Temple University Football's strength and conditioning staff&nbsp;to enhance the abilities of football athletes proved to be valuable experience to help all individuals at various fitness levels. in addition, I worked with Catapult Data Analytics software to provide athlete monitoring to enhance performance.&nbsp;</span></p> <p>&nbsp;</p> <!--[if gte mso 9]><xml><br> <o:OfficeDocumentSettings><br> <o:AllowPNG/><br> <o:PixelsPerInch>96</o:PixelsPerInch><br> </o:OfficeDocumentSettings><br></xml><![endif]--> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <!--[if gte mso 9]><xml><br> <w:WordDocument><br> <w:View>Normal</w:View><br> <w:Zoom>0</w:Zoom><br> <w:TrackMoves/><br> <w:TrackFormatting/><br> <w:PunctuationKerning/><br> <w:ValidateAgainstSchemas/><br> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br> <w:IgnoreMixedContent>false</w:IgnoreMixedContent><br> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br> <w:DoNotPromoteQF/><br> <w:LidThemeOther>EN-US</w:LidThemeOther><br> <w:LidThemeAsian>X-NONE</w:LidThemeAsian><br> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br> <w:Compatibility><br> <w:BreakWrappedTables/><br> <w:SnapToGridInCell/><br> <w:WrapTextWithPunct/><br> <w:UseAsianBreakRules/><br> <w:DontGrowAutofit/><br> <w:SplitPgBreakAndParaMark/><br> <w:EnableOpenTypeKerning/><br> <w:DontFlipMirrorIndents/><br> <w:OverrideTableStyleHps/><br> </w:Compatibility><br> <m:mathPr><br> <m:mathFont m:val="Cambria Math"/><br> <m:brkBin m:val="before"/><br> <m:brkBinSub m:val="&#45;-"/><br> <m:smallFrac m:val="off"/><br> <m:dispDef/><br> <m:lMargin m:val="0"/><br> <m:rMargin m:val="0"/><br> <m:defJc m:val="centerGroup"/><br> <m:wrapIndent m:val="1440"/><br> <m:intLim m:val="subSup"/><br> <m:naryLim m:val="undOvr"/><br> </m:mathPr></w:WordDocument><br></xml><![endif]--><!--[if gte mso 9]><xml><br> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="false"<br> DefSemiHidden="false" DefQFormat="false" DefPriority="99"<br> LatentStyleCount="382"><br> <w:LsdException Locked="false" Priority="0" QFormat="true" Name="Normal"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 1"/><br> <w:LsdException Locked="false" Priority="9" SemiHidden="true"<br> UnhideWhenUsed="true" QFormat="true" Name="heading 2"/><br> <w:LsdException Locked="false" Priority="9" SemiHidden="true"<br> UnhideWhenUsed="true" QFormat="true" Name="heading 3"/><br> <w:LsdException Locked="false" Priority="9" SemiHidden="true"<br> UnhideWhenUsed="true" QFormat="true" Name="heading 4"/><br> <w:LsdException Locked="false" Priority="9" SemiHidden="true"<br> UnhideWhenUsed="true" QFormat="true" Name="heading 5"/><br> <w:LsdException Locked="false" Priority="9" SemiHidden="true"<br> UnhideWhenUsed="true" QFormat="true" Name="heading 6"/><br> <w:LsdException Locked="false" Priority="9" SemiHidden="true"<br> UnhideWhenUsed="true" QFormat="true" Name="heading 7"/><br> <w:LsdException Locked="false" Priority="9" SemiHidden="true"<br> UnhideWhenUsed="true" QFormat="true" Name="heading 8"/><br> <w:LsdException Locked="false" Priority="9" SemiHidden="true"<br> UnhideWhenUsed="true" QFormat="true" Name="heading 9"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="index 1"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="index 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="index 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="index 4"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="index 5"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="index 6"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="index 7"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="index 8"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="index 9"/><br> <w:LsdException Locked="false" Priority="39" SemiHidden="true"<br> UnhideWhenUsed="true" Name="toc 1"/><br> <w:LsdException Locked="false" Priority="39" SemiHidden="true"<br> UnhideWhenUsed="true" Name="toc 2"/><br> <w:LsdException Locked="false" Priority="39" SemiHidden="true"<br> UnhideWhenUsed="true" Name="toc 3"/><br> <w:LsdException Locked="false" Priority="39" SemiHidden="true"<br> UnhideWhenUsed="true" Name="toc 4"/><br> <w:LsdException Locked="false" Priority="39" SemiHidden="true"<br> UnhideWhenUsed="true" Name="toc 5"/><br> <w:LsdException Locked="false" Priority="39" SemiHidden="true"<br> UnhideWhenUsed="true" Name="toc 6"/><br> <w:LsdException Locked="false" Priority="39" SemiHidden="true"<br> UnhideWhenUsed="true" Name="toc 7"/><br> <w:LsdException Locked="false" Priority="39" SemiHidden="true"<br> UnhideWhenUsed="true" Name="toc 8"/><br> <w:LsdException Locked="false" Priority="39" SemiHidden="true"<br> UnhideWhenUsed="true" Name="toc 9"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Normal Indent"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="footnote text"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="annotation text"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="header"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="footer"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="index heading"/><br> <w:LsdException Locked="false" Priority="35" SemiHidden="true"<br> UnhideWhenUsed="true" QFormat="true" Name="caption"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="table of figures"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="envelope address"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="envelope return"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="footnote reference"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="annotation reference"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="line number"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="page number"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="endnote reference"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="endnote text"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="table of authorities"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="macro"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="toa heading"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="List"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="List Bullet"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="List Number"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="List 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="List 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="List 4"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="List 5"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="List Bullet 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="List Bullet 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="List Bullet 4"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="List Bullet 5"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="List Number 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="List Number 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="List Number 4"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="List Number 5"/><br> <w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Closing"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Signature"/><br> <w:LsdException Locked="false" Priority="1" SemiHidden="true"<br> UnhideWhenUsed="true" Name="Default Paragraph Font"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Body Text"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Body Text Indent"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="List Continue"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="List Continue 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="List Continue 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="List Continue 4"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="List Continue 5"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Message Header"/><br> <w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Salutation"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Date"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Body Text First Indent"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Body Text First Indent 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Heading"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Body Text 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Body Text 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Body Text Indent 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Body Text Indent 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Block Text"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Hyperlink"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="FollowedHyperlink"/><br> <w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/><br> <w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Document Map"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Plain Text"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="E-mail Signature"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="HTML Top of Form"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="HTML Bottom of Form"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Normal (Web)"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="HTML Acronym"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="HTML Address"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="HTML Cite"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="HTML Code"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="HTML Definition"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="HTML Keyboard"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="HTML Preformatted"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="HTML Sample"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="HTML Typewriter"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="HTML Variable"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Normal Table"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="annotation subject"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="No List"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Outline List 1"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Outline List 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Outline List 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Simple 1"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Simple 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Simple 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Classic 1"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Classic 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Classic 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Classic 4"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Colorful 1"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Colorful 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Colorful 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Columns 1"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Columns 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Columns 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Columns 4"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Columns 5"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Grid 1"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Grid 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Grid 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Grid 4"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Grid 5"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Grid 6"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Grid 7"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Grid 8"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table List 1"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table List 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table List 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table List 4"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table List 5"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table List 6"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table List 7"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table List 8"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table 3D effects 1"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table 3D effects 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table 3D effects 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Contemporary"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Elegant"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Professional"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Subtle 1"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Subtle 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Web 1"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Web 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Web 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Balloon Text"/><br> <w:LsdException Locked="false" Priority="39" Name="Table Grid"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Theme"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 1"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 4"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 5"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 6"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 7"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 8"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 9"/><br> <w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/><br> <w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/><br> <w:LsdException Locked="false" SemiHidden="true" Name="Revision"/><br> <w:LsdException Locked="false" Priority="34" QFormat="true"<br> Name="List Paragraph"/><br> <w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/><br> <w:LsdException Locked="false" Priority="30" QFormat="true"<br> Name="Intense Quote"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/><br> <w:LsdException Locked="false" Priority="19" QFormat="true"<br> Name="Subtle Emphasis"/><br> <w:LsdException Locked="false" Priority="21" QFormat="true"<br> Name="Intense Emphasis"/><br> <w:LsdException Locked="false" Priority="31" QFormat="true"<br> Name="Subtle Reference"/><br> <w:LsdException Locked="false" Priority="32" QFormat="true"<br> Name="Intense Reference"/><br> <w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/><br> <w:LsdException Locked="false" Priority="37" SemiHidden="true"<br> UnhideWhenUsed="true" Name="Bibliography"/><br> <w:LsdException Locked="false" Priority="39" SemiHidden="true"<br> UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/><br> <w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/><br> <w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/><br> <w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/><br> <w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/><br> <w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/><br> <w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/><br> <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/><br> <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/><br> <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="Grid Table 1 Light Accent 1"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="Grid Table 6 Colorful Accent 1"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="Grid Table 7 Colorful Accent 1"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="Grid Table 1 Light Accent 2"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="Grid Table 6 Colorful Accent 2"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="Grid Table 7 Colorful Accent 2"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="Grid Table 1 Light Accent 3"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="Grid Table 6 Colorful Accent 3"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="Grid Table 7 Colorful Accent 3"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="Grid Table 1 Light Accent 4"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="Grid Table 6 Colorful Accent 4"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="Grid Table 7 Colorful Accent 4"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="Grid Table 1 Light Accent 5"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="Grid Table 6 Colorful Accent 5"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="Grid Table 7 Colorful Accent 5"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="Grid Table 1 Light Accent 6"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="Grid Table 6 Colorful Accent 6"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="Grid Table 7 Colorful Accent 6"/><br> <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/><br> <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/><br> <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="List Table 1 Light Accent 1"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="List Table 6 Colorful Accent 1"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="List Table 7 Colorful Accent 1"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="List Table 1 Light Accent 2"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="List Table 6 Colorful Accent 2"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="List Table 7 Colorful Accent 2"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="List Table 1 Light Accent 3"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="List Table 6 Colorful Accent 3"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="List Table 7 Colorful Accent 3"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="List Table 1 Light Accent 4"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="List Table 6 Colorful Accent 4"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="List Table 7 Colorful Accent 4"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="List Table 1 Light Accent 5"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="List Table 6 Colorful Accent 5"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="List Table 7 Colorful Accent 5"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="List Table 1 Light Accent 6"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="List Table 6 Colorful Accent 6"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="List Table 7 Colorful Accent 6"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Mention"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Smart Hyperlink"/><br> </w:LatentStyles><br></xml><![endif]--><!--[if gte mso 10]><br><style><br> /* Style Definitions */<br>table.MsoNormalTable<br> {mso-style-name:"Table Normal";<br> mso-tstyle-rowband-size:0;<br> mso-tstyle-colband-size:0;<br> mso-style-noshow:yes;<br> mso-style-priority:99;<br> mso-style-parent:"";<br> mso-padding-alt:0in 5.4pt 0in 5.4pt;<br> mso-para-margin:0in;<br> mso-para-margin-bottom:.0001pt;<br> mso-pagination:widow-orphan;<br> font-size:12.0pt;<br> font-family:Calibri;<br> mso-ascii-font-family:Calibri;<br> mso-ascii-theme-font:minor-latin;<br> mso-hansi-font-family:Calibri;<br> mso-hansi-theme-font:minor-latin;}<br></style><br><![endif]--> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <!--StartFragment--> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <!--EndFragment--> <p>&nbsp;</p> <p>I request the utmost compliance in a training program. In addition to our meetings, I supply program templates to integrate both cardiovascular and strength training for you to follow between our scheduled meeting times. These additional tools are imperative to help you progress towards your goals quickly and efficiently. With my coaching and expertise, I look forward to helping you reach your health and fitness goals through sound science, hard work, and education!</p> Strength Training Sports Performance Training Injury Prevention Corrective Exercise Weight Loss Nutrition Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Beginners Middle-aged Post-rehab Rehab Runners Seniors Student-athletes Back Pain/Issues Bone/Joint Injury Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Scoliosis Baseball Basketball Bike Races Hiking Kayaking Olympic Weightlifting Powerlifting Competitions Running Races (Marathons) Skiing Soccer Swimming Races Triathlons NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Certified Personal Trainer NASM Performance Enhancement Specialist BS in Exercise and Sports Science Major in Temple University
Trainer Brian Mahoney profile picture
ACE certified personal trainer

Brian Mahoney verified

location-icon Virtual Training Only CDT
<p>Years of training has taught me to listen carefully to my clients and use that information to design the best way to train them. To succeed, you have to enjoy meeting up and doing another great workout. I'm big on supporting the simple diet changes you'll need to lose more and more weight! Most of my clients see dramatic changes in strength and fat reduction in a month or two, and I've had many clients lose over 30 lbs! With the right trainer (me!), exercise combinations, food choices, and support, you can get in the best shape of your life and feel like it! Invest in yourself...message me and let's get started. I work with beginners to advanced and all kinds of clients: pre- post-rehab, seniors, parkinsons (certified Rock Steady Coach), stroke, cancer, obesity - you name it!</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Kettlebells Functional Training Kickboxing Flexibility and Mobility Sports Performance Training Pilates Cardiovascular Conditioning Corrective Exercise French Beginners Cancer Survivors Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Cancer Diabetes Parkinson's Disease Stroke Stroke recovery ACE Certified Personal Trainer Univeristy of Chicago NESTA Certified Personal Trainer SCW Certified Personal Trainer BodyPump Barbell Instructor CPR/AED ACSM Certified Personal Trainer Rock Steady Boxing Coach
Trainer Jonathan Lau profile picture
ACE certified personal trainer

Jonathan Lau verified

location-icon Virtual Training Only EDT
<p>Jon has approximately 10 years of experience in health and fitness. he was born and raised in Ft. Lauderdale and graduated from the University of Central Florida with a B.S. in Health Science.&nbsp; He moved to New York City in 2017 to pursue a career in the health and fitness industry.&nbsp; Before entering the fitness industry Jon worked in different healthcare settings including pain management, phlebotomy and chronic retina diseases.&nbsp; He comes from a sports background and was a baseball player for13 years.&nbsp; Jon enjoys training others for their specific sport, he mainly works with clients aiming for weight loss, increase in strength, toning and mobility.&nbsp; Jon considers his training style to be positive and upbeat.&nbsp; He uses a science approach to help clients understand why the movements and exercises he uses will be beneficial for them.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Wellness Brides-to-be Men Overweight/ Obese Runners Student-athletes Women Youth Back Pain/Issues Sciatica Shoulder Issues Baseball Running Races (Marathons) Soccer Softball Weddings CPR/AED Kettlebell Athletics Level 1 ACE Certified Personal Trainer BS in Health Science
Trainer Tabatha Grayson profile picture
ACE certified personal trainer

Tabatha Grayson verified

location-icon Virtual Training Only PDT
<p><span style="font-size: medium;">I chose to pursue a career as a health coach and personal trainer because of my athletic background and deep interest in human biology and biomechanics. I find joy in guiding my clients through lifestyle shifts, and helping them build sustainable routines and habits that support their goals. My mission is to empower them to create a life that aligns with their vision of health and well-being.</span></p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Wellness TRX Certified Suspension Trainer World Calisthenics Organization L1 World Calisthenics Organization L2 TRX For Yoga ACE Certified Personal Trainer NASM Certified Personal Trainer AFAA Certified Personal Trainer Business Management ACE Certified Health Coach Row House University Group Fitness Coach Equinox Certified Personal Trainer
Trainer Grace Galloway profile picture
ACE certified personal trainer

Grace Galloway verified vaccinated

location-icon Virtual Training Only PDT
<p>I believe that every person is strong, regardless of their fitness level. I work side by side with my clients to meet their own personal goals, while having fun along the way. My workouts are a combination of strength training and cardio conditioning, with and without equipment. I</p><br><p><br />In the past, I have worked with a wide variety of clients, especially women and mothers with the goal of improving their health and fitness. I support my clients along the way to their goals and meet each client where they are. I look forward to working with you!</p> Core and Balance Strength Training Weight Loss Muscular Definition Functional Training Cardiovascular Conditioning Stress Reduction Spanish Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Women CPR/AED ACE Certified Personal Trainer BA in Psychology
Trainer Julifer Mellett profile picture
ACE certified personal trainer

Julifer Mellett vaccinated

location-icon Virtual Training Only PDT
<p>I am a certified personal trainer (ACE) based out of Reseda, CA. As a trainer, I gravitate towards clients with functional fitness goals. The focus of my practice is achieving improved quality of movement and ease in the body. Whether you are working with chronic pain, injuries, or feel you could improve your quality of life through movement, I can help you. With the right practice, and a steady hand to guide it, the body can grow and change.</p> Core and Balance Flexibility and Mobility Posture Functional Training Pilates Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Dancers Disabled LGBTQIA Post-rehab Rehab Seniors Women ACL tear Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica Shoulder Issues Stress Hiking Surfing TRX Certified Equinox Tier 3 Trainer ACE Mind Body Specialist ACE Movement Specialist ACE Certified Post Rehab ACE corrective exercises ACE Certified Personal Trainer BA in Psychology from UVM
Trainer Kern Alexander profile picture
ACE certified personal trainer

Kern Alexander verified

location-icon Virtual Training Only EDT
<p>I'm an experienced personal trainer, fitness fanatic and motivational coach.</p> <p>I strongly believe that our health and fitness should not be approached as a means to an end, but made to be a significant part of our daily life. With this mentality it is so much easier to eat right, adhere to our workout programs and keep motivated. If you want to live a long and healthy life, diet, exercise and mental health need to be prioritized above all.</p> Strength Training Functional Training Muscle Gain Muscular Definition Nutrition Kettlebells Seniors Back Pain/Issues Depression Hip Pain/Issues Knee Pain/Issues Obesity Sciatica Figure/Bodybuilding Competitions Obstacle Courses Running Races (Marathons) CUNY-BMCC, Science ACE Certified Personal Trainer CPR/AED
Trainer Kara Kitt profile picture

Kara Kitt verified

location-icon Virtual Training Only EDT
<p>I am from the woods of Maine and have been told I stick out like a sore thumb in New York City. I have a passion for all things happy and healthy. Moments such as breaking a personal record in a race, dead lifting your body weight or finally being able to do a push up are little yet, huge, feats that make working out all worthwhile.</p><br><p>The mind is a powerful weapon and I am here to push you to use it in the safest most effective way to get the most out of your body. All while having fun!</p><br><p>My Mantra:</p><br><p>"The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent." - Arnold Schwarzenegger&nbsp;</p> Weight Loss Strength Training Muscular Definition Cardiovascular Conditioning Pre/post-natal Running Races (Marathons) Triathlons M.A. Forensic Psychology NASM Certified Personal Trainer CPR/AED Prenatal/Postnatal
Trainer Mary Solis profile picture

Mary Solis verified vaccinated

location-icon Virtual Training Only EDT
<p>My passion for fitness resulted in my pursuing a certification in personal training about 12 years ago. I have to say that helping others achieve fitness and weight loss goals is so rewarding. When I accept a client I make a commitment to help them get positive results. In addition to fitness, I emphasize the importance of healthy eating and getting them to understand that my program will be a lifestyle change. Ultimately the client is responsible for their results; I&rsquo;m hired to facilitate and provide the tools needed to get those results.</p><br><p>Currently I offer potential clients virtual one-on-one training and nutritional coaching. My certification with International Sports Sciences Association (ISSA) and Precision Nutrition qualifies me to work with virtually any individual wishing to improve their fitness and nutrition. I have abundant in-depth experience with virtually every form of exercise. I have worked with most general population clients including post rehab, prenatal, postnatal and older adults.</p><br><p>In April of 2013 at the age of 47 I hit the fitness competition circuit competing in the Masters Bikini Division in New England Fitness America and again in July 2014 in The WBFF New York. Preparing for a fitness competition was challenging and required me to put my body through some rigorous workouts and a very strict nutrition plan. All the sacrifice and commitment comes together when you step on stage and feel so proud of what you are able to achieve.</p><br><p>I like to share my experiences with my female clients especially ones over 40's &amp; 50's, I want them to understand that it&rsquo;s never too late to reverse their health and get fit, I like to call it "aging backwards."</p> Nutrition Strength Training Weight Loss Muscle Gain Spanish Pre/post-natal Seniors ISSA Certified Personal Trainer Precision Nutrition Level 1 TRX Level 1 CPR/AED Yoga-200 hours Mindfulness Meditation
Trainer Allison Kimmel profile picture

Allison Kimmel verified

location-icon Virtual Training Only EDT
<p>A former professional Dancer with the Isadora Duncan Dance Company, Allison is currently working as a private personal trainer, yoga teacher and group fitness instructor in New York City.&nbsp;</p><br><p>I have been working with clients virtually for several years with great succes; it's such a great format!</p><br><p>&nbsp;I am professional and prepared with a great deal of experience training many different types of clients. You can relax, knowing you are in very capable hands.</p><br><p>I feel that what sets me apart as an instructor is my knowledge of anatomy and movement and my ability to cue and teach it effectively. My dance training makes my demonstration graceful, clean and consistent. Experience as a trainer has given me the ability to create programs that are extremely creative and effective. I always know the mistakes people will make before they make them and I instruct very strategically to minimize risk and to guide with great care.&nbsp;</p><br><p>I believe that a trainers job is to make measurable change based on the goals of an individual client while keeping them engaged, inspire and most of all, safe.&nbsp;This is a promise I can make to anyone considering working with me.</p><br><p>Training/credentials:<br /><br />NCSF certified personal trainer<br /><br />Certified yoga instructor (Laughing Lotus)<br /><br />Pre and Postnatal specialist <br /><br />Former Group fitness instructor for Equinox 5 years</p><br><p>&nbsp;</p><br><p>Former Personal Trainer for Equinox 6 years</p><br><p>&nbsp;</p><br><p><br />Specialties:<br /><br />Bootcamp, circuit training, weight lifting, sculpting, barre method, yoga and dance based training<br /><br />Special Populations:<br /><br />Pre post natal, pain therapy, postural assessment and correction of imbalances, sports specific training<br /><br />BFA in dance <br /><br />I trained at the Joffrey ballet school and danced professionally for the Isadora Duncan Dance Company for many years.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Barre Corrective Exercise Dance Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Alzheimer's Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cerebral Palsy Cognitive Delays Dementia Depression Diabetes Diastasis Recti Downs Syndrome Fibromyalgia Hearing Impaired (Deaf) Hip Pain/Issues Hypertension Hypothyroidism Infertility Joint Pain Knee Pain/Issues Lower Body Pain/Issues Lyme Disease Lymphatic Muscular Dystrophy Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica Scoliosis Shoulder Issues Boot Camp Hiking Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Weddings Prenatal/Postnatal NCSF Certified Personal Trainer BFA from Marymount Manhattan College Yoga Alliance 500
Trainer Bria Tavakoli profile picture

Bria Tavakoli verified

location-icon Virtual Training Only EDT
<p>I specialize in yoga and Pilates sessions that are customized to YOUR goals and where you are at on any given day. Look elsewhere if you're looking for a cookie-cutter approach! Non-traditional Yoga and Core/Pilates clients are my specialty. I began teaching full-time in 2008, and having taught in gyms and studios my entire career, I can teach virtually anybody, not just the flexy bendy types. "Compassionate Strength" are a couple of words I live and work by. Texas born and raised, Ivy League-educated, and well-traveled, we'll have fun in our sessions while working diligently and mindfully towards your goals. Expect to feel enlivened, stand taller, feel stronger, and feel more healthy space in your body. Ready to be well-equipped to feel better in your body and face life's challenges with more grace and ease? Reach out! PS: Weight loss and toning? Stress relief and reduction? Yes, that absolutely can and does happen.</p> Core and Balance Flexibility and Mobility Posture Pilates Yoga Stress Reduction Brides-to-be Dancers Men Models Menopause Parkinson's Disease Figure/Bodybuilding Competitions Hiking Triathlons Weddings CPR/AED Yoga 500-hours Pilates Method Alliance Certified Pilates Trainer MS from Columbia University
Trainer Romina Solla Valentin profile picture
ACE certified personal trainer

Romina Solla Valentin verified

location-icon Virtual Training Only EDT
<p>I have always liked physical training, even since high school. It was there that I realized that my passion was to educate others through movement and exercise. You will always find that the most important focus in all my classes are the students and that they can achieve their own 100% within their possibilities. I have 23 years experience working with people between the ages of 13 and 70. During all this time I have been able to learn how different everyone really is, the different motivations which lead them to train, and that each student has a different learning path. Not all of us have the same level of physical condition when we start a training plan. The preparation and years of experience that I have achieved have been able to provide me with the necessary tools to develop individualized training plans. This experience has also given me the ability to listen to the students, observe them, correct possible technical errors and most important to offer them enjoyable and different class, which will motivate and encourage them.</p> Strength Training Weight Loss Flexibility and Mobility Cardiovascular Conditioning Cross Training Dance Spanish Beginners Middle-aged Overweight/ Obese Women Anxiety Depression Hypertension Obesity Prediabetes Stress CPR/AED/First Aid ACE Certified Personal Trainer NCSF Certified Personal Trainer PE Teacher
Trainer Mike Figueroa profile picture
ACE certified personal trainer

Mike Figueroa verified vaccinated

location-icon Virtual Training Only EDT
<p>In my training sessions, I strive to create a supportive and motivating environment for my clients. I believe in pushing them outside their comfort zones to unlock their true potential. Each session is tailored to the individual's goals and abilities, focusing on both physical and mental well-being. I incorporate a variety of training methods, including strength training, cardiovascular exercises, flexibility work, and functional movements, to ensure a well-rounded approach to fitness.</p><br><p><span style="font-size: 10px;">&nbsp;</span></p><br><p>Over the years, I have had the privilege of working with a diverse range of clients. From beginners who have never stepped foot in a gym to athletes looking to enhance their performance, I have guided individuals of all fitness levels. I have also worked with clients seeking weight loss, muscle gain, improved athletic performance, and overall health and wellness. I truly enjoy the challenge of adapting my training methods to meet the unique needs and goals of each client.</p><br><p><span style="font-size: 10px;">&nbsp;</span></p><br><p>What sets me apart as a trainer is my personal journey and transformation. I understand what it feels like to struggle with self-image and confidence, and I know firsthand the impact that physical fitness can have on one's life. This understanding allows me to connect with my clients on a deeper level and provide them with the support and guidance they need to overcome their own challenges.</p><br><p><span style="font-size: 10px;">&nbsp;</span></p><br><p>I am passionate about helping people become the best version of themselves, both physically and mentally. Witnessing my clients' progress and seeing the positive changes they make in their lives is incredibly rewarding. I am dedicated to continuously expanding my knowledge and staying up-to-date with the latest research and trends in fitness and nutrition to provide my clients with the most effective and evidence-based training methods.</p><br><p><span style="font-size: 10px;">&nbsp;</span></p><br><p>If you are looking for a trainer who will push you to reach your goals, provide personalized guidance, and support you every step of the way, I would be honored to work with you. Together, we can transform your body, boost your confidence, and improve your overall well-being. Let's embark on this journey of self-discovery and empowerment together.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Cardiovascular Conditioning Injury Prevention Wellness Core and Balance Posture TRX Functional Training Stress Reduction Corrective Exercise Actors Beginners Bodybuilders Cancer Survivors LGBTQIA Men Middle-aged Models Overweight/ Obese Seniors Student-athletes Youth ADHD Anxiety Asthma Back Pain/Issues Bad Posture Cardiac Rehab Depression High Blood Pressure Hypertension Obesity Postural Issues Stress Boot Camp Figure/Bodybuilding Competitions Olympic Weightlifting Police Academy/Military/Firefighter/EMT Weddings ACE Small Group Training ACE corrective exercises TWIST Core TWIST Sports Conditioning TWIST Agility ACE Certified Group Fitness Instructor ACE Certified Personal Trainer
Trainer Jesse Rosenthal profile picture

Jesse Rosenthal

location-icon Virtual Training Only EDT
<p>As a former corpotate professional sitting in an office for 10-12 hours a day, I know how difficult it can be to get in great shape while juggling your career, family and social life.&nbsp;</p> <p>&nbsp;</p> <p>I used to wake up at 4am every day to workout before work and have to haul my gym bag and "meal bag" filled with 7 small meals for the day on the subway. It was the absolute worst . . . But I did it because I really wanted to be in shape.&nbsp;</p> <p>&nbsp;</p> <p>But years later after becoming a personal trainer, transforming my own body, and helping dozens of others to do the same I realized that those massive sacricifces and time commitments aren't necessary to get in the best shape of your life.</p> <p>&nbsp;</p> <p>I use proven strategies to help you train efficiently in 45 minutes or less, boost your metabolism, and build lean muscle.&nbsp;</p> <p>&nbsp;</p> <p>I keep my client base limited so I can 100% focus on delivering the best coaching that will get you results every time. I'm a firm believer in keeping you accountable away from our in-peson sessions and I do this by providing more workous to follow on your own, a super simple nutrition protocol that doesn't require preparing 5 meals per day, and checking in with you frequently. (Maybe even going grocery shopping with you)</p> <p>&nbsp;</p> <p>In 2018 alone I've had many people lose 20 lbs, two lose 30 lbs, two lose 40 lbs, and one lose 50 lbs.&nbsp;</p> <p>&nbsp;</p> <p>I have been working with clients in NYC for about 6 years now and love it! I think everyone should have a coach or Personal Trainer, including us trainers.&nbsp;</p> <p>&nbsp;</p> <p>I'm a Men's Physique Natural Bodybuilding Competitor, Speaker on corporate health &amp; fitness, and soon to be author?</p> <p>&nbsp;</p> <p>Stay tuned for that one...</p> <p>&nbsp;</p> <p>I'm a big knicks fan and Ice Cream is my favorite food.&nbsp;</p> <p>&nbsp;</p> <p>- Jesse</p> <p>&nbsp;</p> <p>&nbsp;</p> Nutrition Strength Training Weight Loss Muscular Definition TRX Functional Training NASM Certified Personal Trainer NASM Fitness Nutrition Specialist BA in Sports Management
Trainer Nancy Burke profile picture

Nancy Burke verified

location-icon Virtual Training Only EDT
<p>I have been a Personal Trainer and Group Fitness Instructor since 2010. I am NASM and ACE Certified. My Specialities are Seniors, Women over 50, Parkinson's, Alzheimers and Cancer Exercise. I love creating workouts that accomodate whatever your interests are! We will always focus on Strength, Balance and Core along with &nbsp;meeting your unique goals. Fall Prevention is also very important for everyone and I use MELT in every session to relieve any pain or stiffness.</p> Core and Balance Strength Training Flexibility and Mobility Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Pilates Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Dance Cancer Survivors Dancers Middle-aged Models Overweight/ Obese Peri/Post-menopausal Seniors Women Youth NASM Certified Personal Trainer NASM Senior Fitness Specialist Certified MELT Instructor Zumba, Zumba Gold, Zumba Kids Powerstrike Kickboxing TRX Certified Suspension Trainer EBFA Barefoot Training Specialist Schwinn Indoor Cycling Certification CPR/AED/First Aid Melt Method Hand and Foot Instructor CETI Cancer Exercise Specialist Parkinson's Wellness Recovery Alzheimer's Disease Prevention & Intervention Specialist Restorative Yoga Yogi Beans Children's Yoga NASM Women's Fitness Specialist NASM Core Training Cycling for Parkinson's
Trainer Joy Schultz profile picture
ACE certified personal trainer

Joy Schultz verified

location-icon Virtual Training Only CDT
<p>Hi, my name is Joy Schultz, owner of Catholic Heart Home Health (women and family virtual health subscription since 2018), and personal trainer and group fitness instructor in Minnesota for about 10+ years.&nbsp; I have been group fitness training and personal training since 2012 and 2014 from the YMCA.&nbsp; I have been with FYT since 2018.&nbsp; I feel health, wellness, exercise and nutrition is my calling to help people.&nbsp; My husband and I have one beautiful child, I am specializing in Pre and Post Natal fitness!&nbsp; I hold a master's degree in clinical exercise physiology, a bachelor's degree in kinesiology, and have had about 10+ years of personal training and group fitness instructing experience.&nbsp; I specialize in women's personal training, pre and post natal, functional exercise, self-myofascial release, senior exercise, pre and post rehabilitation, post cardiac rehab, SilverSneakers, body weight exercise, balance, stretching, weight loss, mat pilates, barre, chair exercise, aquatic exercise, and nutritional advise.&nbsp; I am looking for dedicated clients that want to see change; clients that want to personal train at least once a week for at least 3 months!&nbsp; I will personal train all fitness levels!</p><br><p>Blessings,</p><br><p>Joy</p> Core and Balance Nutrition Strength Training Flexibility and Mobility TRX Pilates Myofascial Release Cardiovascular Conditioning Cross Training Barre Posture Functional Training Sports Performance Training Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Post-rehab Pre/post-natal Rehab Seniors Women Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Cognitive Delays Depression Diabetes Dialysis Fibromyalgia Headaches/Migraines Hip Pain/Issues Hypertension Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lyme Disease Menopause Neck Pain Obesity Osteoporosis Paraplegia Piriformis Syndrome Plantar fasciitis Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stroke recovery Basketball Obstacle Courses Running Races (Marathons) ACE Certified Personal Trainer ACE Certified Group Fitness Instructor CPR/AED/First Aid MS in Clinical Exercise Physiology YMCA Water Fitness SilverSneakers Instructor Certified Cycling Instructor Certified Pilates Instructor Senior Fitness Specialist Barre Instructor
Trainer David Archer profile picture

David Archer verified

location-icon Virtual Training Only CDT
<p>Lifelong fitness enthusiast, previous collegiate athlete, natural body builder and lover of life.<br />What can I do for you?<br /><br />- Show you how to set targets inside your fitness journey that will elevate and empower you.<br />- Teach you tools, systems and strategies that will guarantee (no .b.s.) that you grow into a version of yourself unimaginable inside of your current path.<br />- Open the door to your arrival at the most powerful point of power access available: your body.<br />- And, of course increase lean muscle and decrease body fat using protocols that make sense for your individual life style.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Sports Performance Training Stress Reduction Wellness Beginners Bodybuilders Men Middle-aged Models Student-athletes Women Back Pain/Issues Celiac Disease Depression Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Prediabetes Sciatica Stress Figure/Bodybuilding Competitions Soccer Weddings Precision Nutrition Level 1 USSF National D license CPR/AED/First Aid NASM Certified Personal Trainer Bachelor's of Exercise Sport Science
Trainer Stacy Huston profile picture
ACE certified personal trainer

Stacy Huston verified

location-icon Virtual Training Only MST
<p>Have you considered hiring a personal trainer but not sure what to expect? Are you looking to boost your health and mobility, as you age, but desire personalized attention? Do you have goals and not sure how to achieve them? I will help you to customize a plan that considers your health, age, personal goals and physical abilities/limitations. Based on your needs, wants, and current fitness level, a progressive program is designed to help you achieve your individual goals in a safe, supervised environment during our personalized sessions. Training can focus on many components such as: correcting posture, fixing muscular imbalances, improving core strength, increasing independence, improving balance and flexibility, sports related skills, and building muscular strength. Whether you are already active and need motivation or are inexperienced and need guidance, I will help you to improve your well-being and physical health. </p><br><p>I have worked as a Fitness Instructor for 9+ years now and am experienced in different varieties of exercise, along with having the pleasure of working with all levels and abilities.&nbsp; Along with teaching group classes, I expanded into Personal Training so that I can personalize my services to help individuals to improve their "quality of life".&nbsp; My focus is on beginners to exercise and those 45+ in age.&nbsp;&nbsp; My goal is to get my clients to enjoy a better quality of life and enjoy exercise. Movement can be fun.</p><br><p>I enjoy working with people in their pools as I am an avid pool fitness instructor.&nbsp; I have a YouTube channel of exercise videos that I share with others as I enjoy getting people excited about exercising in their pools.&nbsp; If you are interested in learning how to get fit in the water, please contact me.&nbsp; I do offer personal training for pool exercise, too!</p><br><p>I have battled with my own health issues and know how difficult it can be to commit to a fitness routine. I do understand that not everyone can do all things and I have experience modifying exercises to meet the individual.&nbsp; I appreciate the changes in our bodies as we age and help you to keep and restore some of those things that change along the way. Whether you are needing seated exercises, pool exercises, or more advanced exercises, I can help you find the right path to find the motivation and enjoyment of being active and leading a healthier lifestyle.</p><br><p>No matter how long you&rsquo;ve been inactive, I can help you develop a program suited to your needs and abilities, in a supportive and positive manner, with sessions held in the comfort of your own home/fitness center. You will find that you can benefit from exercise, no matter what your current physical condition is. It&rsquo;s never too late to be fit.</p> Core and Balance Flexibility and Mobility Muscular Definition Muscle Gain Strength Training Myofascial Release Wellness Functional Training Cross Training TRX Injury Prevention Corrective Exercise Beginners Cancer Survivors Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Anxiety Artificial Knees Autoimmune Diseases Bad Posture Cancer Fibromyalgia Hip Replacement Joint Replacement Knee Pain/Issues Limited Mobility Tennis Elbow CPR/AED/First Aid Fitour Aqua Silver Sneakers Splash Instructor Silver Sneakers Classic Instructor Silver Sneakers Circuit Instructor American Specialty Health Silver & Fit ACE Certified Group Fitness Instructor ACE Certified Personal Trainer BS in Business Administration Management FiTour Primary Myofascial Release Certification TRX Fitness Nutrition Specialist TBMM Corrective Exercise Specialist
Trainer Nicole Borgenicht profile picture
ACE certified personal trainer

Nicole Borgenicht verified

location-icon Virtual Training Only PDT
<p>We focus on proper and effective form, to develop more overall tone, sltrengthen, build or trim to sculpt your body.</p><br><p>This includes stretches, low impact cardio combinations and resistance routines for functional and fun exercise. My journey started as a client of bodybuilder Jon Jordan, from whom I learned proper and safe form, with a positive attitude toward successful results.</p><br><p>I am a NASM certified personal trainer, group fitness instructor, mat pilates and a Mind Body Fitness coach, whereby I guide you to greater selfawareness, and mindfulness in movement. I'm certified in nutrition, so I am happy to share any tips on healthy eating.&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Men Models Overweight/ Obese Runners Seniors Women Youth Back Pain/Issues Hamstring Issues Joint Pain Stress CPR/AED/First Aid ACE Fitness Nutrition Specialist NASM Certified Personal Trainer Bachelor's Degree
Trainer Michael Calacino profile picture

Michael Calacino verified

location-icon Virtual Training Only PDT
Mover, doer, shaker. <br><br>I began my health and fitness career by teaching actors how to move, how to build a physical practice, and how to use their bodies for screen and stage with correct form and without pain. This began when I was in grad school at UC Irvine and has continued the past 3 years with my movement classes at Saddleback College where I continue to teach mobility in the arts.<br><br>This opened the doorway to obtaining my personal training certification from NASM earlier in 2020. Not only has this knowledge helped my students, it has allowed me to open my expertise to clients across the US through virtual training. <br><br>Although I have been helping clients with weight loss and muscle gain needs, my greatest joy is helping others learn the importance of a balanced, aligned, and healthy mind-body connection.<br><br>I am passionate about inspiring and uplifting others to live their best and healthiest lives while demystifying the process. Core and Balance Strength Training Weight Loss Posture Injury Prevention Wellness Actors Beginners Overweight/ Obese Seniors Women NASM Certified Personal Trainer
Trainer Martin Smith profile picture

Martin Smith verified

location-icon Virtual Training Only EDT
<p>My name is Martin Smith I am a person trainer that specializes in weight loss and body toning, I offer sessions virtually and sometimes travel and schedule, depending on the location...The clients that see the most results are the clients that are willing to listen and follow through. I&rsquo;ve been in business for 7 years. I love what I do, my slogan &ldquo;The inside change shows the outside results&rdquo; You&rsquo;re looking for results and lifestyle change? You&rsquo;re in the right place!!!</p> Nutrition Weight Loss Wellness Brides-to-be Overweight/ Obese Women Weight Loss Specialist Lifestyle and Weight Management - Program Design Certified Online Trainer Body Sculpting IFPA Certified Personal Trainer Education
Trainer Jana Mcclellan profile picture
ACE certified personal trainer

Jana Mcclellan verified

location-icon Virtual Training Only CDT
<p>Fitness is my passion and I love sharing it with others. Whether you are just beginning your journey or just need a little extra push to help meet your goal, I can help! I have helped clients from goals of moving more pain free to increasing their V02max for specific sports. Each session will last one hour and is always specifically designed for your goals, and any exercise limitations. I always offer a free consultation!</p> Core and Balance Strength Training Weight Loss Muscular Definition Functional Training Corrective Exercise Beginners Middle-aged Overweight/ Obese Student-athletes Women Biomechanics Corrective Exercise Specialist CPR/AED ACE Certified Personal Trainer Bachelor's in General Education
Trainer Angi Aramburu profile picture

Angi Aramburu vaccinated

location-icon Virtual Training Only CDT
Hi there! I'm thrilled to introduce myself as a personal trainer specializing in working with women, bringing 10 years of invaluable experience to the table. My passion for fitness combined with a deep understanding of the specific needs and goals of women drives me to empower and uplift my clients.<br><br>Throughout my career, I've honed my skills in creating personalized fitness programs that cater to each woman's unique journey. From tailored strength training routines to targeted cardiovascular exercises, I prioritize building strong foundations, improving functional movements, and enhancing flexibility and balance. But it's not just about the physical aspect—I strongly believe in fostering a positive body image and self-confidence, helping my clients develop a healthy relationship with their bodies while achieving their fitness goals.<br><br>With me as your trainer, you can expect unwavering support, motivation, and guidance every step of the way. Together, we'll celebrate your successes, navigate challenges, and surpass your limits, all while creating a supportive and inclusive environment. Let's work together towards optimal health and vitality because you deserve to feel healthier, happier, and more vibrant than ever before. Core and Balance Strength Training Flexibility and Mobility Pilates Cross Training Beginners Middle-aged Peri/Post-menopausal Women ACL tear Ankle Injury Artificial Hips Artificial Knees Bone/Joint Injury Diastasis Recti High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypothyroidism Joint Replacement Lower Body Pain/Issues Lyme Disease Menopause Postural Issues Pregnancy Shoulder Issues Running Races (Marathons) Skiing Triathlons Weddings NASM/AFAA Group Resistance Training: Circuit Training NASM/AFAA Practical Yoga Instructor Training NASM/AFAA Pilates Based Postural Assessment NASM/AFAA Beyond Mat Science NASM/AFAA Yoga and Pilates On the Ball Training Fit4BAby Prenatal Exercise Certification Stroller Strides Certified Instructor AFAA Certified Personal Trainer NASM Certified Group Fitness Instructor BA in Communications from Purdue University and MA in Nonprofit Arts Management from Indiana Uni
Trainer Andrew Leduc profile picture
ACE certified personal trainer

Andrew Leduc

location-icon Virtual Training Only EDT
I help women retake control of their health. Lose weight and keep it off for good. Hire a coach that has already helped countless women like yourself overcome their obstacles. Individualized programming specifically for you. Your health shouldn’t have to wait. Start today. Overweight/ Obese Back Pain/Issues Bad Posture Knee Pain/Issues Rotator Cuff Issues Sciatica Scoliosis Sleep Apnea Stress NASM CES ACE Functional Training Specialist ACE Weight Management Specialist NESTA Lifestyle and Weight Loss Management Coach NASM Certified Personal Trainer
Trainer Kim Miller profile picture

Kim Miller verified

location-icon Virtual Training Only EDT
<p>My focus is working with the mindset of my client in all facets of health. I take what I do seriously and I try to make sure we are a good fit by going through an interview process. This lets me know the commitment and motivation of my client. I love the challenge of change and I love what I do! I make training fun, challenging and effective.</p> Strength Training Weight Loss Flexibility and Mobility Functional Training Myofascial Release Wellness Breast Cancer Cancer Fibromyalgia Shoulder Issues NASM Certified Personal Trainer NASM Weight Loss Specialist
Trainer Darlene Rosa profile picture
ACE certified personal trainer

Darlene Rosa verified

location-icon Virtual Training Only EDT
<div class="flex flex-grow flex-col gap-3"><br><div class="min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap break-words"><br><div class="markdown prose w-full break-words dark:prose-invert light"><br><p>2024: Offering virtual training within the United States.</p><br><p>---</p><br><p>Looking for an empathetic, optimistic coach who is passionate about an active lifesyle, fitness training, wellness, and plant-based nutrition? Look no further than me.</p><br><p>WHO I WORK WITH: I'm dedicated to empowering women from various walks of life, including business professionals, career-driven individuals, and busy moms seeking effective stress reduction techniques. My holistic approach is tailored for those who aspire to deepen their mind-body connection while incorporating a nourishing whole foods plant-based diet. Whether you're a recreational runner, a professional woman navigating a demanding career, or someone interested in embracing a plant-based lifestyle, I'm here to support your journey. My expertise extends to working with individuals at different fitness levels, from beginners taking their initial steps in the gym to seasoned athletes of any age.</p><br><p>SPECIALTIES: Women's fitness, holistic health, plant-based nutrition, vegetarian/vegan diets, resistance training, kettlebells, muscle gain, flexiblity, and running performance for recreational runners.</p><br><p>PHILOSOPHY: I am a firm believer in a holistic approach to fitness which involves listening to your body and creating a sustainable movement practice that aligns with your lifestyle. This approach is essential in transforming your body and improving your overall well-being. Our bodies have different needs on a daily basis and I factor this into our training sessions. While I try to ensure no two training session are 100% identical to keep things interesting, we will consistently work on fundamental movement patterns using a wide range of modalities such as bodyweight exercises, dumbbells, kettlebells, barbells, TRX, and more. This versatility ensures continuous progress and strength development, regardless of the available tools. My ultimate goal is to empower my clients to embrace fitness as a lifestyle.</p><br><p>ABOUT ME: I am a Certified Personal Trainer with more than a decade of coaching experience. Beyond my professional expertise, I passionately embrace a vegan lifestyle, which I have been practicing since 2010. Throughout my career, I've had the privilege of helping numerous clients in enhancing their health and fitness through personalized one-on-one training sessions. In my own fitness journey, I enjoy strength training, practicing yoga, Pilates, running, walking, and hiking.</p><br><p>If you're committed to self-improvement, developing sustainable healthy habits, improving your nutrition, and getting stronger, then we might be an excellent fit! Reach out to me if you have any questions.</p><br></div><br></div><br></div> Nutrition Strength Training Kettlebells Muscle Gain Flexibility and Mobility Wellness Stress Reduction Spanish Beginners Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Runners Women Hiking NASM Certified Personal Trainer Kettlebell Concepts Level 1 ACE Prenatal/Postnatal CPR/AED eCornell Plant-Based Nutrition Certification Level 2 USATF Coach: Jumps, Sprints, Hurdles, Relays USATF Coach NSCA Certified Personal Trainer BS in Business Administration
Trainer Denise Lee profile picture

Denise Lee verified

location-icon Virtual Training Only CDT
<p>Since 2009 Denise has been dedicated to helping those who are recovering from an injury and/or have a medical condition. In addition to her personal training certification from a nationally accredited institution (WITS), she also holds a medical exercise certification from the American Academy of Health, Fitness &amp; Rehabilitation Professionals (AAHFRP). Denise became a MES because she had too many clients that needed consistent exercise but because of their special health condition (past injury and/or illness), also needed someone to also interface with their medical team. Denise acts as the client&rsquo;s wellness advocate to make sure that their doctor is fully informed of their health. When she&rsquo;s not training clients (in private or group sessions) you will find her giving lecturing on health-related topics. During her free time Denise enjoys cooking Chinese or African food or taking long walks with her family.</p> Core and Balance Strength Training Flexibility and Mobility Posture Injury Prevention Wellness Corrective Exercise Spanish Post-rehab Rehab Arthritis Diabetes Diastasis Recti Fibromyalgia Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Muscular Dystrophy Neck Pain Neuropathy Plantar fasciitis Shoulder Issues TMJ WITS Certified Personal Trainer AAHFRP Medical Exercise Specialist AAFP Certified Medical Exercise Specialist
Trainer Lynn Block profile picture
ACE certified personal trainer

Lynn Block verified vaccinated

location-icon Virtual Training Only CDT
<p>Lynn is an instructor of fitness, and yoga with over 20 years experience, and has been passionate about fitness since college. I holds a BA in Education from Coe College, and a Masters in Educational Psychology, from University of Northern Iowa. I began teaching fitness classes in 1994. I am certified as Group Exercise Instructor through American Council on Exercise (ACE) and American Fitness Association of America (AFAA). Lynn holds a Personal Trainer and Health Coaching Certification through American Council on Exercise(ACE) since 1996. I also hold many fitness certifications, including Les Mills, Barre Above&trade;, and Cycling. 200 hour experienced Registered Yoga Teacher, and 500 hour Registered Yoga Teacher.<br /><br />My training style is inclusive, and goal oriented. I have a wide variety of experience with many special populations, including women, athletes, and seniors, those with arthritis and other conditions.</p> Core and Balance Strength Training Flexibility and Mobility Functional Training Yoga Cross Training Barre Weight Loss TRX Stress Reduction Peri/Post-menopausal Pre/post-natal Seniors Women Arthritis Hypertension Osteoporosis Sciatica E-RYT 200 Yoga Alliance LesMills Certified Instructor RYT Yogafit ACE Certified Group Fitness Instructor ACE Certified Personal Trainer MA in Education RYT 500 Yoga Alliance
Trainer Andrea Schwartz profile picture
ACE certified personal trainer

Andrea Schwartz verified vaccinated

location-icon Virtual Training Only EDT
<p>I have been in the fitness industry since 1994 and I love my job! I love helping people with their health and fitness goals. I love making differences in people&rsquo;s lives. I have made such wonderful relationships over the years!&nbsp; Being healthy and fit is so important and it makes me happy that I can help my clients achieve their goals one step at a time.&nbsp; I teach all types of group fitness classes!&nbsp; I love the energy I get from my classes, some of my members have been coming to my classes for over 20 years!&nbsp; My personal training clients are mostly women, but I have some kids, too!&nbsp; I love them!&nbsp; I love watching my clients transform their bodies and their lives.&nbsp; it is so incredible!&nbsp; I also offer nutrution, behavioral and stress management, weight management, that all falls under my health coach and nutrition certifications.&nbsp; It really has been awesome helping people with their weight loss journey!&nbsp; I believe fitness is a journey and not a destination.&nbsp; Starting with small goals and breaking them down will help achieve outstanding results!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Yoga Wellness Barre Beginners Brides-to-be Overweight/ Obese Peri/Post-menopausal Student-athletes Women Youth Asthma Back Pain/Issues Diastasis Recti Hypertension Infertility Joint Pain Lower Body Pain/Issues Multiple Sclerosis Postural Issues Shoulder Issues Lacrosse Tennis Weddings ACE Certified Group Fitness Instructor ACE Certified Personal Trainer ACE Certified Health Coach Bachelor of Arts ACE Certified Fitness Nutrition Specialist Yoga-200 Hours
Trainer Cassie Bednall profile picture

Cassie Bednall verified vaccinated

location-icon Virtual Training Only PDT
<p>I'm Cassie and I'm a NASM Certified Personal Trainer and STOTT Certified Pilates Instructor. I have been in the fitness industry for 15+ years and have been an athlete all my life. I strive to inspire my clients by leading through example on how to live a healthy and happy life, and I find great joy in helping them to feel better and become more functional in their day-to-day routine.&nbsp;</p> <p>&nbsp;</p> <p>I work with people of all fitness levels and equally enjoy teaching beginners the principles and foundations of fitness, and helping athletes attain new heights in their performance. By incorporating foundational stability work, cardio training, strength training, and flexibility, I will help you build a stronger, more capable body and help you work towards your goals be it climbing a mountain or even just lifting your grocery bags without that nagging shoulder pain.&nbsp;</p> <p>&nbsp;</p> <p>As a retired professional dancer and now an amature rock climber and skier, I know how important a functional and capable body is.&nbsp;If you teach the body to move from a place of strength and stability then pain, fatigue, injury and ailments can be avoided.&nbsp;</p> <p>&nbsp;</p> <p>Let's move!!</p> Core and Balance TRX Pilates Flexibility and Mobility Functional Training Actors Beginners Dancers Post-rehab Pre/post-natal Seniors Women Back Pain/Issues Bad Posture Bone/Joint Injury Pregnancy Hiking Skiing STOTT Pilates Mat Certification TRX Certified Suspension Trainer CPR/AED/First Aid NASM Certified Personal Trainer BA in Dance
Trainer Andrew Saenz profile picture

Andrew Saenz verified

location-icon Virtual Training Only MST
<p>My name is Andrew I am a personal trainer and an obstacle course trainer. I have worked with people looking to build endurance, sports performance, and obstacle course readiness. My training is boot camp fashion as I believe people need that motivation to get through a workout. I work now mostly out at parks, and VIRTUAL to keep social distancing. I am very responsive, kind, and understanding in regards to fitness levels and different abilities. I strive to bring out the best in people that they themselves do not see. I am a Spartan Trainer and what they teach us is to never give up, and dig down deep to achieve what you set out to achieve. I focus a lot on body weight exercises which is why I have been so successful, as people can do my workout routines almost anywhere and at anytime. My clients are looking to increase mobility, endurance, strength, as well as cardio. I became a trainer to rip people off the couches and to sculpt them in to what they desire. I have been in the fitness field for a little over 4 years, and I have been running obstacle courses for over 2 years. I can travel to people, but it will be in an outdoor location, and if we meet up it will be at a park.</p> Core and Balance Weight Loss Functional Training Sports Performance Training Beginners Men Middle-aged Runners Student-athletes Women Youth Baseball Basketball Boot Camp Obstacle Courses Surfing Spartan SGX Certified Coach NASM Certified Personal Trainer
Trainer Vaughn Smith profile picture

Vaughn Smith verified vaccinated

location-icon Virtual Training Only EDT
<p class="MsoNormal">Hey, great to meet you my name is Vaughn Smith! I am a NASM Certified Personal Trainer. I offer 1-hour in person training sessions, or 30-minute virtual sessoins. I created No Finesse Fitness for individuals who are willing to put in the work in order to achieve the results they really want! Hard Work and Maximum Effort will always be at our core! We understand that the fight for that last rep is where your results are achieved! Whether you&rsquo;re just beginning your fitness journey, or are&nbsp;an experienced athlete&nbsp;who knows what they&rsquo;re capable of, I've got something for you!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Corrective Exercise Bariatric Beginners Brides-to-be Men Overweight/ Obese Women CPR/AED/First Aid NASM Certified Personal Trainer
Trainer Lesley Swiger profile picture

Lesley Swiger verified vaccinated

location-icon Virtual Training Only EDT
<p>Hi! My name is Lesley and I am a NASM certified personal trainer. I work with my clients to develop an exercise program that fits into their life while also shifting their mindset to create sustainable healthy habits.<br /><br />For years, I worked a 9-5 job and struggled to find time to exercise and eat well. I felt tried and dull - like I had lost control of my life. I decided to reprioritize my health and create a holistic, sustainable approach to fitness. I take the same approach with all my clients.<br /><br />My aim is to help you identify your health goals, create an exercise program that fits into your life and brings you joy. During our sessions, I will guide you through every exercise, every workout. My holistic approach to fitness and health will fuel your inner glow, feeling confident and seeing results.</p> Core and Balance Strength Training Stress Reduction Wellness Beginners Overweight/ Obese Women Ankle Injury Anxiety Autoimmune Diseases Back Pain/Issues Lyme Disease Stress Behavior Change Certification Nutrition Specialist NASM Certified Personal Trainer Master's Degree in Exercise Science
Trainer Alex Cardenas profile picture

Alex Cardenas verified

location-icon Virtual Training Only CDT
<p>With over 13 years of dedicated experience in personal training, including 5 years of virtual training, I&rsquo;m committed to helping you achieve your fitness goals. I hold a Bachelor of Science in Kinesiology from the University of Iowa, as well as certifications from the National Academy of Sports Medicine (NASM) as a Personal Trainer and Nutrition Coach, and from the National Strength and Conditioning Association (NSCA) as a Strength and Conditioning Specialist. I&rsquo;m passionate about working one-on-one with clients to create personalized fitness plans that are both effective and enjoyable.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Sports Performance Training Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Cardiac Rehab Depression Diabetes Eating Disorders Fibromyalgia Golfers Elbow Heart Attack High Blood Pressure Hip Pain/Issues Joint Replacement Muscular Dystrophy Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Shoulder Issues Stroke Stroke recovery Tennis Elbow Basketball Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Olympic Weightlifting Powerlifting Competitions Running Races (Marathons) Skiing Soccer Softball Triathlons Weddings NASM CNC NASM PES NASM Virtual Coach NASM Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist Kinesiology Exercise science
Trainer Chris Willard profile picture

Chris Willard vaccinated

location-icon Virtual Training Only EDT
<p>Hi, I&rsquo;m Chris, and I am the founder of The Advocate Voice as well as the author of two top-selling books, Move to Improve and Nourish Your Nerves. I originally became a certified personal trainer &amp; nutritionist to help others like myself who are affected by chronic, rare, and autoimmune diseases. Soon, however, I found myself helping people through difficult pregnancies, preparing for sports evaluations, transforming personal appearances, and much more. This led to what I now call Adaptive Wellness. Adaptive Wellness is a dynamic and personalized approach to nutrition and fitness. Tailoring wellness programs to individual needs, emphasizing functional fitness and nutrition strategies. Promoting flexibility, mobility, resilience, and overall vitality for a healthier and more active lifestyle.</p> Core and Balance Nutrition Weight Loss Flexibility and Mobility Posture Functional Training Injury Prevention Wellness Corrective Exercise Beginners Brides-to-be Cancer Survivors Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth ADHD Ankle Injury Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Chronic Pain Cognitive Delays Depression Fibromyalgia Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Menopause Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Parkinson's Disease Plantar fasciitis Pregnancy Rheumatoid Arthritis Sciatica Shoulder Issues Stress Stroke Stroke recovery Ulcerative Colitis Baseball Basketball Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Rugby Soccer Softball Weddings Issa nutritionist ISSA Certified Personal Trainer Functional Fitness and Nutrition Specialist
Trainer Amber George profile picture
ACE certified personal trainer

Amber George verified

location-icon Virtual Training Only CDT
Hey gal! <br><br>My name is Amber George and I have been training women since 2017. Since then, I have had the awesome privilege of personally serving 100s of women and reaching over 100,000 people through my website because I firmly believe in helping women lose the obsession with the scale and help them become as strong and as fit as possible.<br><br>The countless hours spent studying the human body and how the muscles move and connect with each other and continuing my education is all to to better serve you and make your fitness journey as simple and straight forward as possible.<br><br>If you’re reading this, I would be willing to place a bet that your overall fitness is important to you, or it's starting to be important to you!<br><br>Not only that, but you also sometimes secretly struggle a bit to not compare yourself to others. Plus, you’ve been struggling with the way you look, too right? You (and me too!) grew up in an era where bone thin models and celebrities graced the pages of glossy magazines and that image of ‘beauty’ is engrained in our brains.<br><br>Yes, I totally said magazines. Because when I was a teenager, we didn’t have social media. We had glossy magazines with women that didn’t seem real and totally unrealistic body goals.<br><br>It is my belief and my ultimate goal to help you achieve your fittest self from wherever you feel the most comfortable working out. Whether that is from your living room, your garage, a commercial gym, or somewhere in between, we can make it work. <br><br>Stick with me and I’ll take the guesswork out of your fit journey. Book your first session and let's chat! Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Beginners Brides-to-be Runners Women ACL tear Ankle Injury Anxiety Autoimmune Diseases Diastasis Recti Ehlers Danlos Syndrome (EDS) Obesity Boot Camp Running Races (Marathons) RRCA Certified Running Coach ACE Certified Behavior Change Specialist CPR/AED Clean Health Performance Nutrition Coach Level 1 ACE Certified Personal Trainer Bachelor of Business Administration
Trainer Emily Wolf profile picture

Emily Wolf verified

location-icon Virtual Training Only PDT
<p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; line-height: 1.8; font-size: 17px; color: #474848; font-family: 'Open Sans'; background-color: rgba(255, 255, 255, 0.8);">- A high performing individual with many demands on your time?</p><br><p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; line-height: 1.8; font-size: 17px; color: #474848; font-family: 'Open Sans'; background-color: rgba(255, 255, 255, 0.8);">- Ready to get to your fitness goal, but lack consistency?</p><br><p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; line-height: 1.8; font-size: 17px; color: #474848; font-family: 'Open Sans'; background-color: rgba(255, 255, 255, 0.8);">- A busy Professional, or Parent, living a demanding life?</p><br><p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; line-height: 1.8; font-size: 17px; color: #474848; font-family: 'Open Sans'; background-color: rgba(255, 255, 255, 0.8);">- Constantly yo-yoing with your weight, and&nbsp;"tired of being tired"</p><br><p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; line-height: 1.8; font-size: 17px; color: #474848; font-family: 'Open Sans'; background-color: rgba(255, 255, 255, 0.8);">&gt;&gt;&gt;&gt;&gt;&gt; If so&nbsp;I'm&nbsp;<span style="box-sizing: border-box; font-weight: 600;"><em style="box-sizing: border-box;">here to help</em></span>&nbsp;with unparalleled private coaching!</p><br><p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; line-height: 1.8; font-size: 17px; color: #474848; font-family: 'Open Sans'; background-color: rgba(255, 255, 255, 0.8);"><em style="box-sizing: border-box;"><span style="box-sizing: border-box; font-weight: 600;">About me!!</span></em></p><br><p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; line-height: 1.8; font-size: 17px; color: #474848; font-family: 'Open Sans'; background-color: rgba(255, 255, 255, 0.8);">- Experienced Equinox Personal Trainer</p><br><p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; line-height: 1.8; font-size: 17px; color: #474848; font-family: 'Open Sans'; background-color: rgba(255, 255, 255, 0.8);">- Masters Trainer from the International Sports Science Association</p><br><p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; line-height: 1.8; font-size: 17px; color: #474848; font-family: 'Open Sans'; background-color: rgba(255, 255, 255, 0.8);">- Nutrition Coach</p><br><p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; line-height: 1.8; font-size: 17px; color: #474848; font-family: 'Open Sans'; background-color: rgba(255, 255, 255, 0.8);">-&nbsp; Get lasting results with my clients of ALL ages!</p><br><p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; line-height: 1.8; font-size: 17px; color: #474848; font-family: 'Open Sans'; background-color: rgba(255, 255, 255, 0.8);">I work with High-end clients, who are ready to work smarter (not harder!) My years of experience in the field allows me to personalize your program and help you excel in your goals.&nbsp; The best part- I COME TO YOU at your home gym in Los Angeles, or work remotely as needed to<span style="box-sizing: border-box; font-weight: 600;">&nbsp;GET&nbsp;</span>you your results.</p><br><p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; line-height: 1.8; font-size: 17px; color: #474848; font-family: 'Open Sans'; background-color: rgba(255, 255, 255, 0.8);">Ready to take that step?</p><br><p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; line-height: 1.8; font-size: 17px; color: #474848; font-family: 'Open Sans'; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgba(255, 255, 255, 0.8); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">See you on the other side.&nbsp;</p> Nutrition Strength Training Weight Loss Wellness Running Races (Marathons) Weddings ISSA Nutritionist ISSA Certified Yoga ISSA Master Trainer ISSA Certified Personal Trainer ISSA Master Trainer Precision Nutrition
Trainer Kristopher Kennington profile picture

Kristopher Kennington verified

location-icon Virtual Training Only EDT
<div>Whether a little or a lot, you could use some help with your fitness, health, and nutrition. That&rsquo;s what all these great trainers and coaches on FYT are here for.&nbsp;</div><br><div>&nbsp;</div><br><div>How do you know which one to hire?</div><br><div>&nbsp;</div><br><div>That&rsquo;s up to you but I can tell you why you would or would not want to hire me.&nbsp;</div><br><div>&nbsp;</div><br><div>Let's start with why you wouldn&rsquo;t want to hire me.&nbsp;</div><br><div>&nbsp;</div><br><ol><br><li>You're an athlete, model, or person who has it all together but are looking for a small boost to be elite.&nbsp;</li><br><li>You&rsquo;re looking for a drill sergeant to make you do burpees till you puke.&nbsp;</li><br><li>You want a trainer with a bubbly personality that is packed full of high fives to give you for everything you do.&nbsp;</li><br></ol><br><div>&nbsp;</div><br><div>The three points above describe most of my industry.&nbsp;</div><br><div>&nbsp;</div><br><div>Most trainers are athletes who have spent a lifetime developing the skills they need to have the body and athleticism they possess. They usually get into the industry to work with people similar to themselves. Most people who hire trainers though don&rsquo;t have similar backgrounds or goals and this becomes a tension point in the relationship and affects the quality of the coaching. &nbsp;</div><br><div>&nbsp;</div><br><div>Two, anyone can beat you up but can they make you better? Ask anyone and they&rsquo;ll tell you that going to extremes is ineffective in the long run but then they turn around and do workouts that leave them on the floor half dead. Changing your body requires hard work, but more than that it requires smart work.&nbsp;</div><br><div>&nbsp;</div><br><div>Finally, it's important in a coaching relationship that your personalities match. Many people do better with a coach that&rsquo;s bubbly and always excited. Some would rather their coach be more reserved and thoughtful. I&rsquo;m definitely the second one and you should know that when making your choice.&nbsp;</div><br><div>&nbsp;</div><br><div>&nbsp;</div><br><div>With that in mind, who should hire me?</div><br><div>&nbsp;</div><br><ol><br><li>Regular people who want to get in better shape and stay in better shape.&nbsp;</li><br><li>Older people who are trying to keep their fitness in line with their busy schedules</li><br><li>People who are really struggling and need guidance.&nbsp;</li><br><li>People who are ready to give up on themselves because the thought of trying to improve is just too daunting.&nbsp;</li><br></ol><br><div>&nbsp;</div><br><div>&nbsp;I like to work with real people who are just trying to make their lives and health better. That can span from people with hundreds of pounds to lose who just feel like its hopeless for them to people getting up in their years who just want to stay moving and feeling good.&nbsp;</div> Core and Balance Nutrition Weight Loss Muscle Gain Posture Functional Training Corrective Exercise Strength Training Stress Reduction Wellness Kettlebells Cardiovascular Conditioning Beginners Middle-aged Overweight/ Obese Seniors Anxiety Arthritis Artificial Hips Back Pain/Issues Bone/Joint Injury Depression Disordered Eating Recovery Headaches/Migraines High Blood Pressure High Cholesterol Joint Pain Knee Pain/Issues Obesity Postural Issues Stress NASM Master Trainer NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NASM Women's Fitness Specialist Progressive Calisthenics Certification USA Track and Field Level 1 Kettlebell Athletics Level 2 Animal Flow Coach TriggerPoint Certified Therapist Movement Efficiency Training Certified Equinox Tier 3+ Trainer NASM Fitness Nutrition Specialist Precision Nutrition Level 2
Trainer Hailee Richardson profile picture

Hailee Richardson verified

location-icon Virtual Training Only PDT
<p>Hi! My name is Hailee and I am an NASM certified personal trainer! What makes me unique as a trainer is that I am mobile. This means I bring the workout to you! I show up at your front door with my mat, foam roller, and whatever training equipment we need for your session that day. My car is full of dumbbells, medicine balls, kettlebells, resistance bands, stability balls, and so much more! The reason I like to keep so much equipment on hand is so no two workouts are the same. I like to switch up your workouts constantly, in order to keep the body guessing and promote weight loss. Each and every workout will be created just for you and I like to keep open lines of communication so I can find out what kinds of workouts you prefer. I like to know if you feel the workout was too hard, too easy, too complicated, etc. This is important to me because I want to find types of workouts you can enjoy (I know, "enjoy" is a relative term) so that you are more likely to meet your health and fitness goals in between our workout sessions. My goal as a trainer is to teach you the skills you need to create your own workouts and show you that you don't need a gym membership or fancy fitness studio to get in great shape! I like to get my clients to the point that they don't need a trainer because they know exactly what to do to keep meeting their fitness goals; although I also love when clients want to work with me long-term.</p><br><p>&nbsp;</p><br><p>Depending on your goals, I typically give "homework" in between training sessions which usually includes workouts on your own time. I will tell you exactly what to do so that you aren't left guessing. I also offer nutritional guidance because nutrition is a HUGE part of weight loss. I like to take a look at your current diet and eating habits and help you to make healthy and sustainable changes. I usually prefer to make small changes one at a time so that you are more likely to be able to make these changes permanent. If you would prefer to reform your whole diet at once, we can do that as well; I have just found that it is usually more successful to do a little at a time. I also don't believe in completely depriving yourself of certain foods you love. I prefer moderation, healthy choices more than 80% of the time, and expending more calories than you take in.</p><br><p>&nbsp;</p><br><p>I would love the opportunity to tell you more about my training philosophies and myself! We could sit down for a consultation so I can learn more about you and your goals and you can decide if you think we are a good fit. Please feel free to let me know if you have any questions or woud like to schedule a consultation! Thanks for checking out my profile!</p> Core and Balance Strength Training Weight Loss Nutrition Cardiovascular Conditioning Beginners Seniors ADHD Anxiety Bone/Joint Injury Depression Diabetes Hypertension Hyperthyroidism Joint Pain Knee Pain/Issues Limited Mobility Obesity Parkinson's Disease Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Stress NASM Certified Personal Trainer NASM Fitness Nutrition Specialist BS in Kinesiology with an emphasis in Exercise Science NASM Group Personal Training Specialization
Trainer Sanders Alcide profile picture

Sanders Alcide verified

location-icon Virtual Training Only EDT
<p>As a master motivator and strength trainer, I work diligently with clients of all backgrounds and ability levels. I concentrate on my client's safety by using proper fitness techniques to rehabilitate minor injuries and strengthen traditionally weak areas like knees and lower back, then build endurance with graduated strength workouts. Whether you're a world-class tri-athlete or an everyday person looking for long-term results, you'll receive a Sanders' FitCore individualized strength training program that you can transfer from the gym to your daily life. It's not about finding time, it's about MAKING time...</p> Core and Balance Strength Training Weight Loss Functional Training Diabetes Knee Pain/Issues Lower Body Pain/Issues Shoulder Issues ISSA Certified Personal Trainer
Trainer Sandy Balat profile picture
ACE certified personal trainer

Sandy Balat

location-icon Virtual Training Only PDT
<p>I don&rsquo;t believe in diets but I do believe in living a healthy lifestyle. If you take it one day at a time, you will be living that healthy lifestyle.<br /><br />I specialize in a mix of cardio, strength training and a relaxing stretch at the end of every session. I provide basic nutrition to keep you nourished properly.<br /><br />The way I motivate people is using humor, I am not going to be that mean trainer people hate. I am someone who is patient, caring and truly want her clients to succeed. And that bullying stuff never works, just frustrates. Just because our training is over doesn&rsquo;t mean you cannot contact me for any questions or concerns. I am here for you 100%</p> Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Kickboxing Cardiovascular Conditioning Seniors ACE Certified Personal Trainer
Trainer Rebecca Cervantes profile picture

Rebecca Cervantes

location-icon Virtual Training Only PDT
<p>No</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Functional Training Cross Training Injury Prevention Beginners Women
Trainer Nicki Owen profile picture

Nicki Owen verified vaccinated

location-icon Virtual Training Only EDT
<p>Hi, I&rsquo;m Nicki! Congratulations on taking the first step in your health journey! I hope that even if we don't end up working together, I can add value to your journey in one way or another.&nbsp; I found my passion for fitness after my own weight loss transformation about 6 years ago. I battled with my weight&nbsp; throughout most of my childhood and early adult life. One day, I finally had a breakthrough, something finally switched in my head and I ended up losing about 65 pounds. Through my own journey, I decided that I wanted to help others overcome their health and fitness goals, as I know how detrimental it can be on your mental health. I realized there is no quick overnight fix, it takes hard work and dedication. I'm here to be that motivation and to hold you accountable, to help you crush your goals and ultimately improve the quality of your life. I am a NASM Certified Personal Trainer and also have the experience of undergoing a transformation of my own. While everybody's journey is unique and brings new challenges, I can relate to a lot of the mental and physical struggles that come along with the process. Over the last three years of being a trainer, my specialty has been training new moms and I've gained immense knowledge in Pre and Post partum training. Looking forward to chatting and hopefully meeting many of you ready to embark on this new lifestyle! <br /><br />Happy Training!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Kettlebells TRX Functional Training Myofascial Release Corrective Exercise Beginners Brides-to-be Pre/post-natal Women Arthritis Artificial Hips Asthma Back Pain/Issues Bad Posture Hip Replacement Knee Pain/Issues Limited Mobility Lymphatic Postural Issues Pregnancy Sciatica Weddings NASM Certified Personal Trainer NASM Nutrition Specialist BS in Communications NASM Behavior Change Specialist
Trainer Amanda Whiting - Health Coach profile picture
ACE certified personal trainer

Amanda Whiting - Health Coach verified

location-icon Virtual Training Only PDT
<p>I've been a nurse since 2012, and throughout my career I realized that I love talking to people about health &amp; fitness, and seeing them achieve their goals. I graduated from Seattle University with a Bachelor's of Science in Nursing, and was certified in 2018 as a Health Coach with the American Council on Exercise. I've lived in the Pacific Northwest all my life, and enjoy the beautiful opportunities we have here to get outdoors year round. I'm on this fitness journey myself! I completed my first half-marathon race in 2018, and ran again in 2019 to beat my time. In July 2021 I completed my first triathlon. I look forward to meeting you and helping you cross *your* finish line, whatever that may be!</p> Wellness Women Running Races (Marathons) ACE Certified Health Coach BS in Nursing ACE Behavior Change Specialist
Trainer John Isaacs profile picture
ACE certified personal trainer

John Isaacs verified

location-icon Virtual Training Only CDT
<!--[if gte mso 9]><xml><br> <o:OfficeDocumentSettings><br> <o:AllowPNG/><br> <o:PixelsPerInch>96</o:PixelsPerInch><br> </o:OfficeDocumentSettings><br></xml><![endif]--><br><p>I&rsquo;m a former aquatic biologist and I have a Bachelor&rsquo;s of Science in Animal Ecology; Fisheries and Aquatic Sciences from Iowa State University.&nbsp;I turned my attention to health and fitness in 2015 and I am a certified Personal Trainer from the American Council on Exercise and have attained Level 1 Certification in Nutrition from Precision Nutrition.</p><br><p>I am an aspiring Doctor of Physical Therapy and I am currently taking classes to meet prerequisites for application.&nbsp;</p><br><p>I am a fitness professional, but I don&rsquo;t pretend to be immune to the same issues all of us have encountered in our lives; I fall into ruts from time to time. Life gets in the way and my nutrition takes a hit, my workout motivation wanes. I&rsquo;m human after all and I&rsquo;m not perfect. That only means I understand the struggles and hold no judgment and do no shame you for yours.</p><br><p>I am an Improv Program graduate from the Second City</p><br><p>I played 15 years of competitive rugby and have the scars to prove it.</p><br><p><strong>Approach</strong></p><br><p>Getting high quality instruction should not be intimidating. I understand the struggle. The fitness industry is rife with conflicting information and individuals trying to make a quick buck off your need for results. I understand and feel the same pressures to look and feel a certain way. It&rsquo;s a shame because it doesn&rsquo;t have to be that difficult. Know that if you train with me, I will always have your back.&nbsp; I want to help anyone who is willing to help themselves.</p><br><p>The strategy is quite simple; Get Strong, stay strong and eat well most of the time.&nbsp; How do we do that? We collaborate. You and I identify the best approach for your health and fitness and then we get to work. You are unique and your training and nutrition should match your needs and lifestyle. We keep it simple, sustainable and effective.&nbsp;</p><br><p>Longevity and vitality are tied directly to movement and quality nutrition. We evolved as a species by producing forces on our environment. Our survival depended on it! Despite the advancement of society and to our environment, the need for our bodies to be strong, mobile and well nourished has not changed.&nbsp;</p><br><p>&nbsp;</p><br><p class="MsoNormal">&nbsp;</p><br><p>&nbsp;</p><br><!--EndFragment--> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells TRX Functional Training Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Post-rehab Runners Seniors Women Back Pain/Issues Bone/Joint Injury Cancer Hip Pain/Issues Multiple Sclerosis Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rugby Weddings FMS Level 1 TRX Level 1 Precision Nutrition Level 1 ACE Certified Personal Trainer Animal Ecology
Trainer Elvira Geiger profile picture

Elvira Geiger verified

location-icon Virtual Training Only MST
<p>I have over 30 years experience and specialize in working with people 40+ 50+ 60+, Senior Fitness, Body Transformation, Fat Loss , Weight Gain, Rehabilitations and Nutrition ( meal planning) Programs.&nbsp;</p><br><p>I am able to use my detailed knowledge of the human body and nutrition to help create the best plan for people to achieve their health &amp; fitness goals. Expect detailed, customized exercise and nutrition programs and high levels of accountability. I incorporate nutrition coaching in all sessions and plans.&nbsp;</p><br><p>Each program will be designed specifically around the fitness, activity level, current condition and goals. 90% of losing weight comes from outside the gym! I will equip you with the tools and tricks to make healthy lifestyle changes in a way that will stick with you forever. Your programs are specifically designed to help you burn fat, gain muscle, and get healthy once and for all.</p><br><p>Don't waste another minute of your time on weight loss gimmicks and poor diet plans that don't work! Get your guidance from experienced fitness and nutrition expert who knows what's best for you and truly cares about your success.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Pilates Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Russian Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Addiction Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Depression Diabetes Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Muscular Dystrophy Neck Pain Obesity Osteoporosis Postural Issues Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Stroke Stroke recovery Ulcerative Colitis Police Academy/Military/Firefighter/EMT Weddings Nutrition Specialist CPR/AED First Aid DSW Fitness Trainer ISSA Certified Personal Trainer
Trainer Al Forster profile picture
ACE certified personal trainer

Al Forster verified vaccinated

location-icon Virtual Training Only EDT
<p>I have been interested in fitness from a young age. I wanted to be a bodybuilder, tried multiple programs to find that I couldn't put on the needed mass until I was older. At this stage I was using mass gainers and I gained mass alright. Right along the midsection!!! I hired a personal trainer who helped me lose the excess. It was during these years that my interest in helping others to lose weight grew to the point that I got certified as a personal trainer. I worked for a couple gyms and decided to go on my own. I love seeing the transformations of my clients! I've worked mostly with people who struggle with obesity. Each training session targets different muscles in the body. It's enough to get your heart rate up and make you sweat to assist with weight loss.</p> Strength Training Weight Loss Flexibility and Mobility Beginners Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Women Diabetes Hypertension Obesity Shoulder Issues Boot Camp Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer ACE Certified Group Fitness Instructor AAS in Mechanical Engineering Technology BS in Mechanical Engineering Technology Beachbody P90x LIVE
Trainer Andrea Garcia profile picture
ACE certified personal trainer

Andrea Garcia verified

location-icon Virtual Training Only PDT
<p>&nbsp;</p> <p>Hello! I provide online personal training and help women &amp; men who have been previously active, or are currently active who would like to reduce the risk of injury, weight loss (15lbs average) and improve overal health through online corrective exercise &amp; personal training. Instruction is provided ONLINE and possible without the need for gyms, equipment, and in the comfort of your own home &amp; schedule.&nbsp;</p> <p>&nbsp;</p> <p><span style="color: #595959; font-family: Verdana; font-size: 12px;">I received my bachelor's degree in Kinesiology at the California State University, Northridge in Applied Fitness &amp; Active Lifestyle Development. I received my Master's degree in Public Health, Health Promotion at National University. My certifications are through American Council on Exercise and include- Personal Trainer, Group Exercise Instructor &amp; Health Coach. I also hold certifications through Mad Dogg Athletics as a Spinning Level 1 &amp; 2 Instructor. I am the owner of Empowered FitClub, an online based personal training coaching subscription service that provides nutrition logging, exercise videos and challenges.</span></p> <p>&nbsp;</p> <p>I totally get it! Fitness can be overwhelming -- trust me I know, working in the industry means I come across a lot of different challenges. Also -- I'm human too. I have my weak moments and understand the challenges life can throw at us!&nbsp;</p> <p>&nbsp;</p> <p>The great thing about challenges though is that they can be overcome,--especially with the support of your very own personal trainer (That's me waving at you!).</p> <p>&nbsp;</p> <p>Book your free consultation to get started on learning all the tips and tricks of&nbsp; the fitness and wellness industry to reach your goals!</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Strength Training Flexibility and Mobility Kettlebells Functional Training Cross Training Stress Reduction Wellness Nutrition Weight Loss Posture Cardiovascular Conditioning Injury Prevention Corrective Exercise Spanish Beginners Men Middle-aged Overweight/ Obese Pre/post-natal Runners Student-athletes Women Bad Posture Diabetes High Blood Pressure High Cholesterol Hypertension Hyperthyroidism Hypothyroidism Neck Pain Obesity Postural Issues Prediabetes Rotator Cuff Issues Boot Camp Hiking Triathlons ACE Certified Group Fitness Instructor ACE Certified Health Coach ACE Certified Personal Trainer The BioMechanics Corrective Exercise Specialist MS in Public Health
Trainer De Bolton profile picture

De Bolton verified vaccinated

location-icon Virtual Training Only EDT
<p>Coach De is a Mom of three girls and Coach Ed's wife. Her family enjoys being active together. De loves to write and lift she is also a blogger and bodybuilder. De is passionate about helping people live a healthy lifestyle through fitness and nutrition. She thrives from helping her clients achieve their physical and weight loss goals. De also desires to help Seniors remain independent and gain strength. She is known as our cheerful "Killer" bringing intensity and fun to her workouts with her clients. Challenging them to push their limits while being a great encourager and motivator. De's background from her own weight loss journey, has inspired her to help others live healthier lives. She went back to school. Obtained many certifications to provide her clients with qualified expertise. If you're looking to lose weight, build your strength and boost your confidence you'll like working with De. Her clients' success speaks for itself. ?</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells TRX Myofascial Release Corrective Exercise Beginners Bodybuilders Cancer Survivors Overweight/ Obese Post-rehab Seniors Women ADHD Anxiety Diabetes High Blood Pressure Hip Replacement NASM Corrective Exercise Specialist NASM Certified Personal Trainer B.S in Fitness and Exercise Science NASM Senior Fitness Specialist NASM Fitness Nutrition Specialist NASM Weight Loss Specialist TRX Level 1 Ballet Barre Revelation Wellness Instructor CPR/AED NASM Stretching and Flexibility Coach RYT-200 Yoga Alliance
Trainer Lonn Iwashita profile picture
ACE certified personal trainer

Lonn Iwashita verified vaccinated

location-icon Virtual Training Only CDT
<p style="line-height: 1.2; margin-top: 8pt; margin-bottom: 8pt;" dir="ltr">Live Virtual Training via Zoom. Workout in the comfort of your own space! Get a great workout and program with limited equipment and space. I help busy indiviuals fit working out into their lifestyle. I want to help guide you to build strength and longevity, training you to excel in all of your favorite activies. Convinient and efficicient, reach out to get started!&nbsp;</p><br><p style="line-height: 1.2; margin-top: 8pt; margin-bottom: 8pt;" dir="ltr">With your live virtual training you will also recieve access to off day workouts on your own and recieve continuing accountibility to keep you progressing towards your goal.&nbsp;</p><br><p style="line-height: 1.2; margin-top: 8pt; margin-bottom: 8pt;" dir="ltr">&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Corrective Exercise Beginners Brides-to-be Men Overweight/ Obese Seniors Student-athletes Women ADHD Alzheimer's Anxiety Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Diabetes Fibromyalgia Hypertension Hyperthyroidism Hypothyroidism Infertility Joint Pain Knee Pain/Issues Obesity Osteoporosis Pregnancy Rotator Cuff Issues Shoulder Issues Stress Precision Nutrition Level 1 Functional Training ACE Certified Personal Trainer BA in Health and Fitness Promotion, Exercise Physiology FMS
Trainer Nico Pichardo profile picture

Nico Pichardo verified

location-icon Virtual Training Only PDT
<p><strong>Train Smarter. Move Better. Feel Stronger.</strong></p><br><p>Hey, I&rsquo;m <strong>Nico</strong>, a fitness trainer from <strong>Miami, FL</strong>, and I know firsthand what it takes to overcome setbacks. I spent years dealing with back pain until I took control&mdash;educating myself in <strong>biomechanics</strong> and putting in the work to rebuild my body. Now, I help others do the same.</p><br><p>With experience at <strong>Equinox</strong>, I&rsquo;ve guided clients through complete lifestyle transformations, combining <strong>conventional and unconventional</strong> training methods to keep workouts <strong>effective, engaging, and fun</strong>. Whether you&rsquo;re looking to break free from pain, push past a plateau, or just shake up a stale routine, I&rsquo;ll build a program that&rsquo;s right for you.</p><br><p>-&nbsp;<strong>Struggling with pain or movement limitations?</strong> I&rsquo;ve been there&mdash;I can help.</p><br><p><br />-&nbsp;<strong>Bored with your workouts?</strong> Let&rsquo;s make training something you actually look forward to.</p><br><p>-<strong>Any age, any fitness level.</strong> We start where you are and level up from there.</p><br><p>Your body is capable of more than you realize. <strong>Are you ready to unlock your potential?</strong> Let&rsquo;s get to work!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Dancers Men Middle-aged Military Models Post-rehab Rehab Runners Seniors Student-athletes Women Youth Ankle Injury Anxiety Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Hamstring Issues Hernia Hip Pain/Issues Hip Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Baseball Basketball Running Races (Marathons) Soccer Surfing Tennis NASM Certified Personal Trainer BS in Finance Ian Markow Method Weck method RMT Weck Method Qualification Alex Effer Mentorship Training and Rehabilitation Landmine University Levels 1 & 2 Certified
Trainer Gena Ghandour profile picture

Gena Ghandour verified vaccinated

location-icon Virtual Training Only EDT
<p>Hi, my name is Gena. I am certified personal trainer, &nbsp;my passion for helping people be the best version of themselves has been there my whole life. Growing up, I was always given the label "strong", when really my realtionship with fitness and nutrition were weak. I was so fixated on keeping that label that I did not really care about my apprach to fitness. Thereofore, I could only improve/achieve so much, I always came to this stopping point, no matter how many times I tried to get past that stopping point. Whenever people would ask me, "How many times a week do you workout," "when do you wake up to workout," "Did you workout yet," no matter who they were, if I got a weird vibe then I would literally lie or come up with an excuse because of my guilt. I realized that it was not fair for me or them to do that because both sides acted out of insecurities.</p><br><p>I also realized how it affected social life, I saw how fitness or lack of, would influence relationships, spread negative energy, and make people unhappy. I would see this at family gatherings, friendships, and social media. I have had a few friends experience lots of trouble because of their main issue being looks/health. I saw how their family, friends, and social media influenced them to just spiral (kind of like a rollercoaster.) The older I got the more sick and disgusted I got that this problem existed. I was then determined to work on myself, get certified, and help others achieve/sustain their goals with positive energy and based off their circumstances. All the different trends you see these days, most likely if you ever mention them to me, I will not know them. Simply because I do not care about them, they do no help.</p><br><p>I will help you figure out what personally works for you, and if it happens to be one of the "trends" then so be it, going through the process of figuring out what works for you, is what will help you be able to adapt whatever situtation comes your way in the future. Now you might think that this would be &nbsp;just be tooo time consuming, and won't even know whether you will get the results you are looking for. Well, that is why I am here. You will have a trainer by your side giving you a program that works for you (which will save time in the long run), someone helping you with accountability and coaching you on how to use persistency and sustainability at the same time, as well as someone spreading knowledge and teaching you how you can apply it to your program.&nbsp;</p> Core and Balance Wellness Functional Training Beginners Middle-aged ADHD Anxiety Stress Hiking Obstacle Courses CPR/AED ISSA Certified Personal Trainer
Trainer Gabriel Garcia profile picture

Gabriel Garcia verified vaccinated

location-icon Virtual Training Only MDT
<p>My name is Gabriel and I'm a NASM Certified Personal Trainer. I've obtained a Bachelors's Degree in Exercise Science. I instantly became passionate about fitness after my first weight training class in high school. My main mission is to help people become the best versions of themselves through fitness. This will be implemented through evidence-based programming and supportive coaching. Thanks for viewing my profile and I look forward to working with you.</p> Corrective Exercise Strength Training Weight Loss Muscle Gain TRX Beginners Law Enforcement Military Overweight/ Obese Student-athletes Ankle Injury Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Stress Police Academy/Military/Firefighter/EMT Powerlifting Competitions CPR/AED NASM Certified Personal Trainer Bachelor of Science in Exercise Science TRX Suspension Trainer
Trainer Cody Harrington profile picture

Cody Harrington verified vaccinated

location-icon Virtual Training Only PDT
<p>I started Gold Hills Health and Wellness to use my knowledge and expertise thats stems from my experiences in health and fitness. Starting with youth sports, to my Military Service in the US Army, to studying in Kinesiology and working with clients. These chapters and moments have given me the ability to work with a wide range of clients and help each individual reach their specific goals.</p><br><p>I've battled Chronic Pain for the last 5 years. My health and fitness is how I've battled back. I want to help others get the same relief from Strength training and lifestyle changes.</p><br><p>I have formal training and experience working with athletes. seniors, individuals with disabilities, and beginners. Everyones fitness journey is unique and I love helping someone through theirs. Whether its to look better. or get healtheir, or both. The motivation and guidance I can provide can get you on the right path.</p><br><p>&nbsp;</p><br><p>For Companies:</p><br><p>One of the most proven ways to improve a workplace environment is Employee health. Corporate wellness programs and activities can help boost morale, team building, and overall workplace experience. If you take your employees health seriously they will return the favor!</p> Strength Training Muscle Gain Posture Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Weight Loss Flexibility and Mobility Corrective Exercise Beginners Disabled Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Seniors Student-athletes Women Youth Amputation Ankle Injury Arthritis Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Shoulder Issues Baseball Basketball Boot Camp Martial Arts Tournaments Police Academy/Military/Firefighter/EMT Soccer Softball Swimming Races Weddings ISSA Certified Personal Trainer Kinesiology Pre Occupational Health
Trainer Starr Rochelle profile picture
ACE certified personal trainer

Starr Rochelle verified

location-icon Virtual Training Only EDT
<p>First - thank you for stopping by and considering me for the role of your coach/teacher/trainer. I am truly honored! I have almost a decade of experience and have invested quality time and money in my education. I am not a &lsquo;quick fix&rsquo; trainer many of my clients train with me for years through life events - weddings, childbirth, marathons, etc. the job is never done and I provide exceptional + detailed service. If you&rsquo;re serious about training or yoga the best way to find out if we&rsquo;d be a great fit is by filling out the form located in the link section, I will get back to you within 24-48hrs. Thank you again!</p> Strength Training Functional Training Injury Prevention Stress Reduction Wellness Beginners Bodybuilders Brides-to-be Men Middle-aged Overweight/ Obese Women Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Chronic Pain Depression Disordered Eating Recovery Eating Disorders Golfers Elbow Headaches/Migraines Hernia Hip Pain/Issues Limited Mobility Obesity Plantar fasciitis Pregnancy Scoliosis Shoulder Issues Stress Hiking Running Races (Marathons) Weddings NASM Certified MMA Conditioning Specialist Pre/Post-Natal Kettlebells Level 1 Yoga-200 hours eCornell Plant-Based Nutrition Certification Trauma Informed Yoga ACE Certified Personal Trainer Bachelor of Arts in English
Trainer Kirsten Wickline profile picture
ACE certified personal trainer

Kirsten Wickline verified

location-icon Virtual Training Only EDT
<p>HI, my name is Kirsten Wickline, I am a 40-year-old ACE Certified Personal Trainer with a passion for training for all types of people from senior citizens who have had strokes, back issues, or who have been sitting at a desk for 30 or more years all the way to young people . I specialize in strength and functional training, helping people regain mobility, strength, and balance from the comfort your own home. I offer virtual and 1:1 private studio personal training. Seven years ago, I was a heavy smoker, overweight, lethargic, with very low self-esteem. Today, I am a nonsmoker, and I am the fittest I have ever been. I&rsquo;ve managed to lose 25 pounds and turn my life by 180 degrees. Now, I find joy in using my own experience and qualifications to help people just like you. I know exactly how you feel. I don&rsquo;t have to try to put myself in your shoes&hellip; I have walked in your shoes, and I can now help you turn your life around, too. I&rsquo;m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life. For me, a healthy lifestyle is much more than just lifting weights. It&rsquo;s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues.</p> Strength Training Flexibility and Mobility Muscular Definition Functional Training Yoga ACE Certified Personal Trainer
Trainer Brandy Johnson profile picture
ACE certified personal trainer

Brandy Johnson verified vaccinated

location-icon Virtual Training Only EDT
Hi, I’m Coach Brandy a NASM Certified Personal Trainer and holistic coach dedicated to helping stressed individuals, especially nurse-moms, achieve balance and thrive in their bodies and minds. With a focus on identity shifts and sustainable habit change, I guide my clients through a transformative journey rooted in my four core pillars: Strength Training, Stress Reduction, Mobility, and Effective Fat Loss.<br><br>I understand the unique challenges of balancing a hectic lifestyle with health goals. My approach combines practical, stress-reducing health solutions that fit seamlessly into even the busiest schedules, allowing you to nourish yourself without sacrificing family time or well-being. Through programs like the 30-Day Balance Challenge and customized nutrition systems, I provide clear, actionable steps that lead to real, lasting results.<br><br>What sets me apart is my ability to make fitness approachable and enjoyable. I empower clients to break free from the guilt of self-care by offering tailored, realistic strategies that build confidence and self-control. My coaching style blends humor, empathy, and a no-nonsense attitude, making it easy for you to stay committed to your journey.<br><br>If you’re ready to take control of your health and create a balanced, fulfilling life, let’s connect! Reach out for a consultation or join one of my upcoming challenges to get started. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Myofascial Release Stress Reduction Beginners Middle-aged Overweight/ Obese Women Anxiety Asthma Bad Posture Diabetes Headaches/Migraines Obesity Prediabetes Stress Boot Camp Pain Free Performance Specialist ACE Certified Group Fitness Instructor NASM Certified Personal Trainer
Trainer Joe Gaspard profile picture

Joe Gaspard

location-icon Virtual Training Only EDT
<p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Do you feel like stress is keeping you from reaching peak performance at work and is negatively affecting your health? </span><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">If so then keep reading.</span></p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr">&nbsp;</p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Joe Gaspard Performance Coaching </span><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #3f4144; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">is about one thing and one thing only: Getting and keeping you at the top of your game.</span></p> <p>&nbsp;</p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #3f4144; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Here are the 3 steps we take to make sure that happens:&nbsp;</span></p> <ol style="margin-top: 0; margin-bottom: 0;"><ol style="margin-top: 0; margin-bottom: 0;"> <li style="list-style-type: decimal; font-size: 12pt; font-family: Montserrat,sans-serif; color: #3f4144; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" dir="ltr"> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #3f4144; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Strategy: We create a system that you can implement day in and day out to virtually guarantee that you feel and look your best in the boardroom.</span></p> </li> <li style="list-style-type: decimal; font-size: 12pt; font-family: Montserrat,sans-serif; color: #3f4144; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" dir="ltr"> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #3f4144; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Healthy Lifestyle Design: Be at the top of your game &ndash; master your mind, energize your body, and become wildly productive by optimizing your greatest asset, your health.</span></p> </li> <li style="list-style-type: decimal; font-size: 12pt; font-family: Montserrat,sans-serif; color: #3f4144; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" dir="ltr"> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #3f4144; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Mindset: Overcome your personal obstacles, achieve your goals, and become the kind of leader that can make the impossible possible.</span></p> </li> </ol></ol> <p>&nbsp;</p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Joe&rsquo;s coaching and training has helped some of NYC&rsquo;s most successful men get their A-Game back.</span></p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr">&nbsp;</p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">In 1-on-1 performance coaching, we focus on helping you become the happiest, healthiest, strongest and most fulfilled version of yourself.</span></p> <p dir="ltr"><strong style="font-weight: normal;"><br /></strong><span style="background-color: transparent; font-family: Montserrat, sans-serif; font-size: 12pt; white-space: pre-wrap;">Want to work with Joe in 1-on-1 coaching? Here is who he works with:&nbsp;</span></p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Male Executives in NYC</span></p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Their biggest problem is that they have so much going on they tend to drop some of the essential habits and tasks each day that will eventually cause everything to come crumbling down in a heart attack, divorce or bankruptcy.&nbsp; We hold them 100% accountable to do the little things each day that they know they need to be doing to be the happiest, healthiest, strongest and most fulfilled versions of themselves.&nbsp;&nbsp;</span></p> <p>&nbsp;</p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">In working with us, they go from being overwhelmed, exhausted, stressed and headed for an eventual heart attack, divorce or bankruptcy to Happy, Healthy, Strong, &amp; Fulfilled.&nbsp;</span></p> <p>&nbsp;</p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">If this is you, set up your first session - He can 100% assist you in achieving world-class results.</span></p> Core and Balance Flexibility and Mobility Nutrition Strength Training Weight Loss Pre/post-natal Rehab AoS, Culinary Arts NASM Certified Personal Trainer NASM Performance Enhancement Specialist
Trainer Laura-Lynn LaCour profile picture
ACE certified personal trainer

Laura-Lynn LaCour verified

location-icon Virtual Training Only EDT
<p style="margin: 0px; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Helvetica Neue'; color: #454545;">There is an individual (sole) spark in us all. My mission is to empower that&nbsp;spark so your individual strengths can pave the&nbsp;foundation towards your goals.&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Helvetica Neue'; color: #454545; min-height: 14px;">&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Helvetica Neue'; color: #454545;">I've worked with clients over 5 years. I am a National Academy of Sports Medicine (NASM) certified personal trainer, an ACE group fitness instructor, Les Mills International Trainer/Presenter and a Reebok Sponsored Athlete.</p><br><p style="margin: 0px; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Helvetica Neue'; color: #454545; min-height: 14px;">&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Helvetica Neue'; color: #454545;">Instilling a fitness regime in to your life delivers a multitude of benefits! The most popular of these benefits include improved health, less risk for many diseases and better mobility. Studies have also attributed fitness to better sleep patterns, a clearer state of mind, reduced stress, better aging and longevity, happiness and the list goes on!&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Helvetica Neue'; color: #454545; min-height: 14px;">&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Helvetica Neue'; color: #454545;">I strive to combine challenge and fun with each program I create. From strengthening to toning to high intense intervals and circuits, each workout is designed to leave you pushing your limits and burning extra calories even after your workout is complete!</p> Weight Loss Posture Kickboxing Core and Balance Strength Training Flexibility and Mobility Functional Training Cardiovascular Conditioning Corrective Exercise Dance Beginners Brides-to-be Dancers Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth NASM Certified Personal Trainer CPR/AED LesMills Certified Instructor ACE Certified Group Fitness Instructor
Trainer Kayla Martin profile picture
ACE certified personal trainer

Kayla Martin vaccinated

location-icon Virtual Training Only EDT
<p>I have been in the fitness industry since early 2010, and a certified personal trainer since 2013. I love watching the human body transform with hard work and diligence, and I love seeing people surprise themselves with what they are capable of! As a mother of three, I find that being fit and active is a huge part of the process in keeping up with my kids, and I want to provide that same ability to my clients.</p><br><p>&nbsp;</p><br><p>A typical session with me includes a dynamic warm-up followed by small circuits or supersets. I gear my workouts toward what my client is hoping to accomplish. This means that sometimes you'll have normal, standard, everyday exercises, sure. But more often than not you'll probably find yourself doing exercises that require you to engage multiple muscle groups or even your entire body all at once.</p><br><p>&nbsp;</p><br><p>FYT does offer a discount in comparison to my usual prices, but you can view my website to learn more about me and see additional testimonials -- just ask for the link!</p> Strength Training Weight Loss Core and Balance Nutrition Flexibility and Mobility Posture Kettlebells TRX Functional Training Cardiovascular Conditioning Stress Reduction Wellness Diabetes ACE Certified Personal Trainer ACE Fitness Nutrition Specialist ACE Certified Weight Management Specialist TRX Qualified Group Suspension Training Certified Diabetes Trainer CPR/AED/First Aid ACE Certified Group Fitness Instructor BS in Business Administration, Concentration in Marketing from Purdue University
Trainer Omar Williams profile picture

Omar Williams verified

location-icon Virtual Training Only EDT
<p>Hello, my name is Omar Williams. I offer a variety of services centered around fat burning and building lean muscle. I use a number of training techniques to help my clients achieve maximum fitness. In a given session will move from free weights to kettlebells to jump ropes to bands. Along with building lean muscle we focus on flexibility to prevent injuries and increase range of motion throughout the body. Below is a sample of what a one hour session looks like with me. 10 min - cardio/flexibility30 min - strength training10 min - core/boxing/HIIT/ropes/plyo/TRX10 min - cool down/flexibility. Before our session we do a health screening, body comp, and measurements to begin tracking your progress. I look forward to working with you along your journey to better fitness. <br /><br />Healthy living and dieting are two different things. Healthy living is building a foundation that will sustain for years and prevent diseases. Dieting is building a quick and brief routine that will last until your special occasion passes. If you really want to change things it starts with your mindset. You have to live a healthy lifestyle not bounce from diet trend to diet trend.</p><br><p>&nbsp;</p><br><p>Now offering!!!!!!!!!</p><br><p>&nbsp;</p><br><p>-YOGA&nbsp;</p><br><p>-Health and Wellness Coaching</p> Strength Training Weight Loss Kettlebells Sports Performance Training Nutrition Muscular Definition Muscle Gain Functional Training Yoga Cross Training Wellness Beginners Bodybuilders Brides-to-be Law Enforcement Overweight/ Obese Pre/post-natal Student-athletes Youth Basketball Boot Camp Police Academy/Military/Firefighter/EMT Weddings NCSF Certified Personal Trainer Sports and Exercise Studies Yoga-200 Hours NCSF Certified Strength Coach Certified Health Coach Health and Wellness Certified
Trainer Monica Kurpinski profile picture

Monica Kurpinski

location-icon Virtual Training Only EDT
<p>Hey you fabulous being! I am Coach Mo and I want to keep it straight and to the point, I CARE about what I do and have been in the industry over 20 years.&nbsp; I do NOT use fast, unhealthy gimicks or crash diets....my methods are all science based to get you to your goal in a healthy and FUN manner.&nbsp; Let take this journey on together, let's get MO-tivated and let's DO THIS!</p><br><p>&nbsp;</p><br><p>Form over finesse, Do it right and get it tight. I believe in reaching goals but doing so in a functional matter that is positive, fun, and will lead to a better quality of life! You won't find the no pain - no gain method here!</p> Strength Training Weight Loss Functional Training Nutrition Muscle Gain Posture Wellness Rehab Youth NETA Certified Personal Trainer NASM Certified Personal Trainer
Trainer Yury Matrukhovich profile picture
ACE certified personal trainer

Yury Matrukhovich verified

location-icon Virtual Training Only EDT
<p>I am young and motivated New York-based trainer passionate about living a healthy lifestyle. I focus on nutrition and live by a regimented physical training schedule. I love to lead by example and simplify health into key points that make it easy to stay on track.</p><br><p>&nbsp;</p><br><p>I am bilingual English/Russian. I have been doing personal training for over 5 years</p><br><p>&nbsp;</p><br><p><br />I offer:</p><br><p>&nbsp;</p><br><p>- exclusive training and a great hospitality<br />- 1 on 1 training (your home, your gym, park)<br />- couple or tandem workouts (nothings more motivating then some friendly competition and support)<br />- small group training<br /><br />I help to improve:<br /><br />- mobility/flexibility<br />- balance<br />- posture<br />- energy boost<br />- endurance<br />- strength<br />- lean mass<br />- meal plan</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>Let me help you feel like 16 years old again!</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Cross Training Injury Prevention Wellness CrossFit Russian Beginners Bodybuilders Middle-aged Models Overweight/ Obese Rehab Seniors Student-athletes Youth Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Martial Arts Tournaments Obstacle Courses Olympic Weightlifting Powerlifting Competitions Running Races (Marathons) Tennis Weddings ACE Certified Personal Trainer CrossFit Level 1 Precision Nutrition Level 1
Trainer Chelsi Sorensen profile picture

Chelsi Sorensen verified

location-icon Virtual Training Only CDT
<p style="font-family: -apple-system-font; font-size: 12px; text-size-adjust: auto; caret-color: #000000;">My name is Chelsi and I am a Personal Trainer and Kinesiologist. I specialize in strength training, corrective excercise, flexibility training and nutrition. I have a Bachelors of Science degree in Kinesiology. I am passionate to educate my clients about Health, The Human body and Nutrition while helping them reach their health and fitness goals. With 18 years of experience, I have helped alot of people not only lose weight and get healthy but also overcome illnesses, diseases and recover from injuries and surgeries.&nbsp; With a Kinesiology background, it is my passion to also help people rebuild their body and health after surgery, injuries and illness.&nbsp;</p><br><p style="font-family: -apple-system-font; font-size: 12px; text-size-adjust: auto; caret-color: #000000;">I became a Personal Trainer after a bad car accident at the age of 19 years old. I did not break any bones miraculously but I did have a good amount of musculoskelatal injuries. My body was in alot of pain and the recovery took alot of patience but this very event birthed my purpose and passion. As I was going through physical therapy and recovering from the accident, I found a passion to learn and understand the human body. I got a certification as a Personal Trainer and started helping people in the gym. I then got enrolled in college to pursue my dreams of becoming a doctor. As I was studying pre medicine/ Kinesiology I had realized that being able to help people with their muscles and health was an avenue that seemed more efficient for me than becoming a doctor. I learned from my own recovery how powerful the human body is and that it can heal itself with proper nutrition, supplements and a proper exercise program.&nbsp;</p> Nutrition Strength Training Weight Loss Posture Functional Training Injury Prevention Corrective Exercise Flexibility and Mobility Muscular Definition Myofascial Release Stress Reduction Wellness Actors Beginners Brides-to-be Cancer Survivors Dancers Men Middle-aged Models Pre/post-natal Seniors Women Ankle Injury Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hypothyroidism Infertility Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Metabolic Dysfunction Multiple Sclerosis Neuropathy Parkinson's Disease Piriformis Syndrome Postural Issues Sciatica Stress Hiking Kayaking Rowing Races Running Races (Marathons) Tennis Triathlons Weddings NESTA Certified Personal Trainer BS in Kinesiology
Trainer Jeff Halevy profile picture

Jeff Halevy verified

location-icon Virtual Training Only EDT
<p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">***Please note that Jeff is no longer available for training.***</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;"><br />Jeff Halevy shies away from the "fitness guru" title that various media outlets have bestowed on him over the past decade, and considers himself a student rather than a master. With that said, Jeff is a recognized expert as a "celebrity trainer," healthy lifestyle spokesman, keynote speaker, and public heath advocate. His work spans clients from esteemed medical institutions like Human Genome Sciences, Hospital for Special Surgery, and Howard Hughes Medical Institute, to associations like AARP, to brands like asics and Dove, and individuals like Tiki Barberand Frank McCourt.</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">&nbsp;</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">KEYNOTE SPEAKER</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">Jeff regularly delivers cutting-edge, motivational, healthy lifestyle keynotes at/for esteemed associations and corporations like Bloomberg, UBS, AIG, AARP, and Entrepreneurs' Organization.</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">&nbsp;</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">Recent topics include:</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">&nbsp;</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">"Stop Being Resilient. Be Relentless."</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">"Disrupt Aging: Exercise and the Fountain of Youth(fulness)"</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">"Everything You Need to Know About Exercise"</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">PERSONAL HEALTH DIRECTOR &amp; EXECUTIVE COACH</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">While Jeff's time is no longer spent on the gym floor, Jeff cut his teeth in the fitness industry as a highly sought after celebrity personal trainer in NYC, with clients ranging from Hollywood royalty to Wall Street royalty, and quite literally the Royal Family.</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">&nbsp;</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">Jeff's passion for helping others achieve their health, performance and aesthetic goals through a scientifically sound fitness regimen led to work with</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">&nbsp;</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">Emmy-winning TV host John Oliver ( HBO's "Last Week Tonight")</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">the casts of movies and shows like Lone Survivor and Boardwalk Empire</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">athletes like Tiki Barber and Jimmie Johnson&nbsp;</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">business titans that include Frank McCourt and Joseph Edelman</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">featured dancers with New York City Ballet and &nbsp;American Ballet Theater</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">musicians like Fat Joe</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">and actors like Ben Foster, Hugh Jackman, and Paula Garces&nbsp;</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">And even with time devoted to entrepreneurship and his television career, Jeff still finds time to work with a very small and exclusive roster of clients.</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">&nbsp;</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">HEALTHY LIFESTYLE SPOKESMAN</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">Jeff has worked with many brands on healthy living campaigns as a spokesman and influencer, including brands like Aflac, asics, and Dove.</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">&nbsp;</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">PUBLIC HEALTH ADVOCATE</p><br><p style="font-size: 16px; box-sizing: border-box; margin: 0px 0px 10px; color: #444444; font-family: 'Open Sans', sans-serif; padding: 0px 0px 10px; line-height: inherit; caret-color: #444444; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%;">Since 2009 Jeff has actively participated in both regional and national public health initiatives, most notably by being handpicked to join Michelle Obama's childhood obesity campaign, Let's Move! for which he created the most demonstrably effective technology-based program.</p> Strength Training Weight Loss Myofascial Release Kickboxing Injury Prevention Post-rehab Rehab NASM Master Trainer TRX Master Trainer Functional Range Conditioning Mobility Specialist Level 1 FMS Level 1 Kinstretch Level 1 Instructor BA Magna Cum Laude from New York University
Trainer Arlene Brownlow profile picture
ACE certified personal trainer

Arlene Brownlow

location-icon Virtual Training Only PDT
<p class="font_9" style="color: rgb(var(--color_15)); font: var(--font_9); margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; pointer-events: auto; font-size: 15px; line-height: 1.55em; text-align: center;"><span class="color_18" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(var(--color_18));">&nbsp;</span></p><br><p class="font_9" style="color: rgb(var(--color_15)); font: var(--font_9); margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; pointer-events: auto; font-size: 15px; line-height: 1.55em; text-align: center;"><span class="color_18" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(var(--color_18));"><span style="text-align: start; caret-color: #181818; color: #181818; font-family: proxima-n-w01-reg, sans-serif;">I believe that focusing on a strong base of nutrition and fitness are important in creating a positive, happy, and healthy lifestyle.&nbsp;I focus on proper form first and foremost to provide a solid foundation for gradually amping up the intensity to align with your goals and prevent getting burnt out. We work together as we focus on your health and&nbsp;fitness, breaking through barriers&nbsp;and pushing you to your limit. Wherever you are in your fitness and nutritional journey, you will be amazed what we can achieve together!&nbsp;</span></span></p><br><p class="font_9" style="color: rgb(var(--color_15)); font: var(--font_9); margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; pointer-events: auto; font-size: 15px; line-height: 1.55em; text-align: center;">&nbsp;</p><br><p class="font_9" style="color: rgb(var(--color_15)); font: var(--font_9); margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; pointer-events: auto; font-size: 15px; line-height: 1.55em; text-align: center;"><span class="color_18" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(var(--color_18));"><span style="text-align: start; caret-color: #181818; color: #181818; font-family: proxima-n-w01-reg, sans-serif;">I am a proud mother of two beautiful daughters and currently living overseas in Dubai!&nbsp;</span></span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Posture TRX Functional Training Pilates Yoga Myofascial Release Cross Training Dance Dancers Military Overweight/ Obese Pre/post-natal Runners Boot Camp Hiking Obstacle Courses Swimming Races Triathlons ACE Certified Fitness Nutrition Specialist ACE Certified Personal Trainer TRX Certified Suspension Trainer Level 2 Certified Yoga Instructor Certified Spinning Instructor CPR/AED/First Aid Precision Nutrition Level 1 Pre/Post-Natal BS in Performing Art
Trainer Brenda Tiffner profile picture
ACE certified personal trainer

Brenda Tiffner verified

location-icon Virtual Training Only EDT
<p>My name is Brenda Tiffner. I have been a physical therapist assistant for the past 30 years. I am ACE Certified personal trainer, NPTI personal trainer, ACE Certified Health Coach and PN1 (Precision Nutrition) Certified. The very first thing I like to do with clients is a consultation to assess your movement and strength as well as cardiovascular capabilities. Program is based off of findings.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Cardiovascular Conditioning Injury Prevention Wellness Corrective Exercise Bariatric Beginners Brides-to-be Disabled Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Rehab Seniors Student-athletes Women Youth ADHD Alzheimer's Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Cerebral Palsy Diabetes Hip Pain/Issues Hypertension IBD Joint Pain Knee Pain/Issues Lower Body Pain/Issues Multiple Sclerosis Obesity Osteoporosis Basketball Boot Camp Hiking Kayaking Obstacle Courses Running Races (Marathons) Weddings Precision Nutrition Level 1 ACE Certified Personal Trainer Nutrition Educator ACE Certified Health Coach American Kettle Bell TRX Level 1 Crankfit Level 1 Kettlebell Crankfit Level 1 Suspended Fitness POUND Pro
Trainer Stacey Oliff profile picture
ACE certified personal trainer

Stacey Oliff verified

location-icon Virtual Training Only EDT
<p>I offer one hour training sessions to small groups or individuals in a private setting. I can train at my studio or your home gym. I have worked with All age groups and fitness levels. I focus on working your entire body out in a functional fitness way, for a stronger more shapely you!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells Beginners Brides-to-be Men Overweight/ Obese Pre/post-natal Student-athletes Women ADHD Ankle Injury Anxiety Arthritis Artificial Hips Back Pain/Issues Bad Posture Hearing Impaired (Deaf) High Blood Pressure Hip Pain/Issues Hip Replacement Knee Pain/Issues Limited Mobility Pregnancy Stress Boot Camp Obstacle Courses Running Races (Marathons) Snowboarding ACE Mind Body Specialist ACE Bootcamp Specialist Associates Degree in General Studies ACE Certified Personal Trainer Strength and Conditioning Coach Functional Training CPR/AED/First Aid Athletic Performance Enhancement Instructor
Trainer Courtney Ervin profile picture

Courtney Ervin verified vaccinated

location-icon Virtual Training Only MST
<p>Hi My Name is Courtney Ervin. I am originally from Bronson, IA and moved to Tempe in 1999 to complete my internship and Bachelor&rsquo;s Degree in Exercise Science and Wellness with a Minor in Athletic Training. I have been a master personal trainer here in the valley for over 20 years. In addition to strength and weight loss clients I have extensive experience including physical therapy/ rehab, Senior Fitness, agility training, and core strength. I am reliable and flexible to all goals and training styles. Most importantly I LOVE my job and truly care about my clients and their goals.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Sports Performance Training Myofascial Release Injury Prevention Corrective Exercise Beginners Disabled Post-rehab Seniors Student-athletes Women Youth Alzheimer's Arthritis Back Pain/Issues Bone/Joint Injury Cardiac Rehab Depression Diabetes Emphysema Fibromyalgia Headaches/Migraines Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Stroke recovery RockTape FMT NASM Certified Personal Trainer Senior Fitness Specialist
Trainer Shikeena Lynard profile picture
ACE certified personal trainer

Shikeena Lynard verified

location-icon Virtual Training Only EDT
<p>Hi, I&rsquo;m Shikeena and I am a health professional from South Jersey. I am a health and PE Teacher, Personal Trainer, CPR Instructor; and I am studying for my masters in Mental Health Counseling and completing my certification to become a sports conditioning coach. I coached high school girls basketball on the varsity level for the past 5 years. My desire to help people has evolved to helping people holistically. I believe that every person, young or old, is capable of achieving their true potential when a growth mindset is achieved. It is my goal to help as many people as I can unlock their potential.</p> Core and Balance Strength Training Posture Sports Performance Training Wellness Beginners Brides-to-be LGBTQIA Overweight/ Obese Peri/Post-menopausal Student-athletes Women Youth ADHD Anxiety Asperger's Syndrome Autism Back Pain/Issues Bone/Joint Injury Cognitive Delays Depression Diabetes Headaches/Migraines Hip Pain/Issues Hypertension Joint Pain Mild Cognitive Impairment Obesity Postural Issues Prediabetes Stress Baseball Basketball Soccer Swimming Races CPR/AED/First Aid ACE Certified Personal Trainer BS in Health and Physical Education
Trainer Taylor Paulsey profile picture

Taylor Paulsey verified vaccinated

location-icon Virtual Training Only EDT
<p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;">I aim to give everyone the tools to be happier, healthier, and more independent versions of themselves, whatever that means for them. </span><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space-collapse: preserve;">My main goal with every client is to achieve results that LAST. How we get there is different for everyone. That's why I have several distinct plans and options to match a wide array of goals.</span><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space-collapse: preserve;"> I don't just work with people who want to lose weight. I specialize in: - Body recomposition (sometimes referred to as "toning") - Weight/muscle gain - Improved athletic performance or overall health. I work with people of all backgrounds, fitness levels, and goals. I am ACTION and ISSA Certified in Personal Training and Nutrition. Feel free to reach out with any questions!</span></p> Nutrition Strength Training Weight Loss Muscle Gain Kettlebells Muscular Definition Functional Training Stress Reduction Wellness Cross Training Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Women Back Pain/Issues Celiac Disease High Blood Pressure Hypothyroidism Joint Pain Obesity Sciatica Stress Police Academy/Military/Firefighter/EMT Powerlifting Competitions Weddings Action Certified Advanced Nutrition Action Certified Personal Trainer CPR/First Aid ISSA Certified Personal Trainer BS in Business Administration
Trainer Rebecca Cureton profile picture
ACE certified personal trainer

Rebecca Cureton verified

location-icon Virtual Training Only EDT
<p>Rebecca is a Certified Barre Instructor, NASM Certified Personal Trainer, and Kickboxing Instructor. Her group classes incorporate alignment based ballet warm-ups, Pilates, and functional movement for strength and endurance training. Her personal training sessions are tailored to her individual client's goals and needs in order to inspire and strengthen. She keeps her mind sharp and muscles moving with continuing fitness education to benefit her clients. Rebecca is also an actor, artist, and dog lover. Her Shiba Inu, Kitsune, keeps her on her toes when she isn&rsquo;t at the barre or gym.</p><br><p>Please note sessions are hosted on Zoom for virtual training only.&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Kickboxing Cardiovascular Conditioning Barre Corrective Exercise Actors Beginners Brides-to-be Cancer Survivors Dancers Peri/Post-menopausal Rehab Women Anxiety Back Pain/Issues Headaches/Migraines Joint Pain Lower Body Pain/Issues Plantar fasciitis Pregnancy Weddings BARRE NASM Certified Personal Trainer Urbankick® ACE Personal Trainer CPR/AED/First Aid NASM Weight Loss Management Specialist Bachelor's Degree Master of Arts Master's Degree in Business Administration
Trainer Emma Smith profile picture

Emma Smith

location-icon Virtual Training Only EDT
<p>I am a NASM Certified Personal Trainer that has 13 years of gymnastics in my background. I have been bodybuilding for a little over 5 years now, and recently started taking on clients. I shoot to teach my clients the balance between training and nutrition, and how to align it to keep it as a lasting lifestyle.</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training CPR/AED NASM Certified Personal Trainer BS
Trainer Dr. Jena Ko Physical Therapist & Trainer profile picture

Dr. Jena Ko Physical Therapist & Trainer verified

location-icon Virtual Training Only EDT
<p>Dr. Jena Ko pursued her bachelor&rsquo;s degree in mathematics from Hobart and William Smith Colleges. Following this, she earned her clinical doctoral degree in physical therapy from New York University in her hometown of New York. She is a New York State Board Certified Physical Therapist and a Certified Strength &amp; Conditioning Specialist in which she is currently personal training clients from various age groups.</p><br><p>To get a well rounded and rich clinical experience, she has and is currently working with amateur athletes who are Route Setters, Runners, Cyclists, and Boxers. Jena was a high school and college athlete. She ran outdoor track, indoor track, and cross country competitively. After college she took on kickboxing, boxing, yoga, and rock climbing as a means to stay active, challenge herself, and learn more about the capabilities of the human body. Jena has suffered from multiple sports related and overuse injuries which allows her to empathize and treat her clients more effectively. Jena believes that educating her clients and helping them increase their body awareness is the most important tool to a long lasting and effective therapy.</p><br><p>Jena has a great deal of experience in pediatrics working with ages 0+ with congenital, acquired, and orthopedic diagnosis. Working with toddlers and children gives Jena a unique experience as she constantly needs to think on her feet to figure out how to get children to exercise targeted muscles through motivational play.&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Massage Myofascial Release Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Korean Bariatric Beginners Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Boot Camp Hiking Obstacle Courses Running Races (Marathons) Triathlons Weddings NSCA Certified Strength and Conditioning Specialist Doctor of Physical Therapy NSCA Certified Strength and Conditioning Specialist Certified Strength and Conditioning Specialist
Trainer Val Fiott profile picture
ACE certified personal trainer

Val Fiott verified

location-icon Virtual Training Only EDT
<p>You deserve to look &amp; feel amazing. <br /><br />You deserve long-term physical &amp; mental health.<br /><br />You deserve to live like those active, fit, energized people who always seem happy.<br /><br />This is where I come in :)<br /><br />My wellness &amp; health career began in 1996, where I began as a successful "gym trainer" before transitioning to being a life coach and in-home personal trainer in the Birmingham area, to running a health/wellness department in Ann Arbor, to exam editing for the American Council on Exercise in San Diego, to coaching personal trainers online (to help them make better, smarter, safer decisions for their clients). <br /><br />As a holistic health coach today, I meet with you at your home, a coffeeshop, on Skype, or wherever you'd like. <br /><br />Because my background is so extensive, we can use our time for any of the following:<br /><br />- Health Coaching, Nutrition &amp; Lifestyle discussion (setting goals, exploring decisions &amp; finding solutions to holistic, healthy living)<br />- Herbalism (discover the incredible healing world of herbalism)<br />- Assisted Stretching &amp; Deep Breathing (you'll feel incredible &amp; limber when we're done)<br />- Cardio &amp; Strength Training (I'll bring the equipment that will work best for your needs,and I'll bring everything to track your proress : aerobic assessment, fat assessment, muscle gains/losses, and more)<br />- Walking/Jogging in Nature (We'll discuss your nutrition, healthy water intake, muscle balance &amp; more while we move)<br />- Immune System Boosting &amp; Telomere Lengthening (I'm very passionate about longer life, and it begins with these two incredibly important factors)<br /><br />I'm happy to take a more traditional route, if you prefer (Western Medicine philosophy and science) or follow my more Eastern teachings (rare foods, plant-based lifestyle, fasting schedules, sleeping techniques).</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Posture Cardiovascular Conditioning Injury Prevention Wellness Corrective Exercise Brides-to-be Cancer Survivors Disabled Men Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Seniors Women ACL tear Addiction Alzheimer's Amputation Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Dementia Diabetes Fibromyalgia Hamstring Issues Headaches/Migraines Heart Attack High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Hyperthyroidism Hypothyroidism Joint Pain Joint Replacement Lower Body Pain/Issues Lupus Metabolic Dysfunction Neck Pain Neuropathy Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Shoulder Issues Stroke recovery Tennis Elbow Boot Camp Police Academy/Military/Firefighter/EMT Tennis ACE Certified Health Coach ACE Certified Personal Trainer Bachelors Degree in Exercise Science
Trainer Mindi Lane profile picture
ACE certified personal trainer

Mindi Lane

location-icon Virtual Training Only PDT
<p>Exercise not only changes your body, it changes your mind, your attitude and your mood. My passion for fitness moved me from elementary school teacher to Corporate Sales Trainer for a corporate gym. Realizing that I truly loved working with the clients and not the sales because I wanted to help people not make a number. After having my two sons, I went back to school to pursue my goals of NASM certified personal trainer. I found fitness to be beyond my definition of passion. I love guiding my clients and helping them change their mindset about fitness to living a healthy lifestyle that works for them. With client goals as my top priority. I deliver customized results-oriented programs with a focus on alignment, functional movement using weights to get stronger. My 10+ years in fitness sales and 3 years as a personal trainer and fitness nutritionist has helped me gain knowledge to make our work outs tailored just to you based on basic weight training principles and science. &lsquo; New to exercise? Hit a plateau? Dealing with weight loss? Let&rsquo;s work together and navigate the through this fitness puzzle to get you to your dreams in fitness. Personal Training- Weights, priming and mobility, FUN Nutrition- No diets here. You don&rsquo;t&rdquo; fall off of anything&rdquo; or have anything to &ldquo;get back on&rdquo;. I work with you to quit the yo-yo dieting and learn how to live a healthy, sustainable lifestyle. Buddy Training- train with a friend for even more accountability Customized- Receive an assessment so you can see exactly what your fitness and nutrition is and how to stay educated on what works for you.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Beginners Brides-to-be Middle-aged Overweight/ Obese Peri/Post-menopausal Women ACE Functional Training Specialist NASM Certified Fitness Nutrition Specialist NASM Certified Personal Trainer BA in Sociology
Trainer Kenneth Wood profile picture
ACE certified personal trainer

Kenneth Wood verified

location-icon Virtual Training Only EDT
<p>I became a personal trainer in 1999, starting out at Bally's Total Fitness and later working at smaller, boutique studios in the Bergen County, New Jersey area. Since moving to Manhattan I've mainly trained clients in their homes or in their building's gym if their building has one. I've worked with children, the elderly and all ages in between with goals ranging from improving vertical leap or fitting into a wedding dress to managing osteoporosis. In addition to being a personal trainer, I have also worked as an actor, been a writer for a radio show, tried my hand at stand-up comedy and co-hosted a podcast.</p> Core and Balance Strength Training Flexibility and Mobility Wellness French Beginners Overweight/ Obese Seniors ACE Certified Personal Trainer BA in Theatre and Media Studies
Trainer Shealee Sayers profile picture

Shealee Sayers

location-icon Virtual Training Only MDT
<p>Hello everyone! My name is Shealee, I've been a personal trailer for 6 years now. I've worked with a range of clients including bodybuilding competitors, weight loss, muscle gain, eating disorders and mud run enthusiasts! My goal as your coach is not only to help guide you to your goals but teach you along the way how to sustain a healthy and active life. I decided to become a trainer after suffering for years with an eating disorder and finding a coach who changed my life forever. My heart lights up when I see my client succeed and smile about their new found health.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Wellness Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Middle-aged Models Overweight/ Obese Pre/post-natal Women Anxiety Chronic Pain Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Knee Pain/Issues Lower Body Pain/Issues Figure/Bodybuilding Competitions Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Snowboarding Weddings NASM Certified Personal Trainer Nutrition Specialist
Trainer Kevin Church profile picture

Kevin Church

location-icon Virtual Training Only EDT
<p>I have been a fitness &amp; sports enthusiast my entire life. Aside from personal training, I currently train and compete in MMA &amp; Jiu Jitsu competitions full time. So, staying in peak condition and understanding the newest trends in health &amp; wellness is my job on and off "the clock". I've decided to take my passion and dedicate my life to sifting through the "bro science" and common misconceptions in order to find the cold hard facts that lead to a healthier more fulfilling lifestyle. This is the same energy and passion I bring into every training session. Whether you need tough love in a Bootcamp style training session or you want to understand the specific science behind every movement, I've got you covered.</p> Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Sports Performance Training Kickboxing Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Student-athletes Women ACL tear ADHD Ankle Injury Back Pain/Issues Bad Posture Depression Eating Disorders Obesity Shoulder Issues Stress Boot Camp Figure/Bodybuilding Competitions MMA/Kickboxing Fights Obstacle Courses Rugby Weddings NASM Performance Enhancement Specialist NASM Certified Nutrition Coach NASM Certified Personal Trainer Business Administration
Trainer Ochena Kelley profile picture
ACE certified personal trainer

Ochena Kelley verified

location-icon Virtual Training Only EDT
<p>My name is Ochena Kelley, and I am a certified Personal Trainer.&nbsp;</p><br><p>I have being training people for 5+years now. Through my experience I believe I can help you reach your health and fitness goal. We can make it a lifestyle. A typical session with me is fun, encouraging, and motivating.</p><br><p>Looking forward to hearing from you.</p><br><p>&nbsp;</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Beginners Bodybuilders Military Overweight/ Obese Runners CPR/AED Ace Weight Management Specialist ACE Certified Health Coach ACE Certified Personal Trainer BS in Sports Management, minor Recreation and Leisure ACE Fitness Nutrition Specialist
Trainer Christopher Vitek profile picture

Christopher Vitek verified

location-icon Virtual Training Only CDT
<p>Recognized as one of the top fitness professionals in Chicago, I have helped my clients safely and effectively get into shape since 2008. My personalized training regime will guarantee results in no time! In person, virtual coaching, or at the gym, I offer an array of programs designed to reach your goals. From fitness training to health coaching the various plans offered can be adapted towards any fitness goal or lifestyle change needed.</p> Nutrition Strength Training Flexibility and Mobility TRX Functional Training Sports Performance Training Injury Prevention Corrective Exercise Actors Beginners Brides-to-be Cancer Survivors Disabled Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Rehab Runners Seniors Student-athletes Women Youth ACL tear Alzheimer's Ankle Injury Anxiety Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Celiac Disease Cerebral Palsy Crohn's Disease Depression Eating Disorders Golfers Elbow Hamstring Issues Heart Attack High Blood Pressure High Cholesterol Hip Replacement Hypertension IBD Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Neuropathy Obesity Osteoporosis Piriformis Syndrome Prediabetes Rheumatoid Arthritis Rotator Cuff Issues Sleep Apnea Stress Ulcerative Colitis Baseball Basketball Bike Races Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Rugby Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Weddings TRX Sports Medicine TRX Certified RIP Trainer FMS Level 2 Precision Nutrition Level 1 USA Rugby Strength and Conditioning Coach Exercise Programmer Kettlebell Core Training Specialist CPR/AED Wellcoaches Health & Wellness Coach NASM Certified Group Fitness Instructor NASM Certified Personal Trainer NCSF Certified Strength Coach Bachelor's in Health and Sports Studies Master's in Athletics and Sports Admin
Trainer Selena Sikalis profile picture

Selena Sikalis verified

location-icon Virtual Training Only EDT
<p>Heyy:) my name is Selena Sikalis and I am currently an exercise science major at High Point University. I am personal training certified through NASM. I found a passion for helping people perform to their best ability and achieving their goals. with the uncertain times right now getting out and feeling your best is very important. I am dedicated to helping you through your personal goals and teaching you in the best way that I can.</p> Strength Training Weight Loss Cardiovascular Conditioning Injury Prevention ADHD Back Pain/Issues Bad Posture Diabetes High Blood Pressure Knee Pain/Issues Neck Pain Figure/Bodybuilding Competitions Hiking Kayaking Snowboarding CPR/AED/First Aid NASM Certified Personal Trainer
Trainer Chris Broomes profile picture
ACE certified personal trainer

Chris Broomes verified vaccinated

location-icon Virtual Training Only EDT
I am passionate about how good health makes life better for everyone. I grew up as a multi-sport athlete, but I am not trying to turn all of my clients into professional athletes. I aim to improve my clients' health through progressive exercise and good nutrition so that they can live lives with fewer health challenges and perhaps their best lives. Strength Training Weight Loss Flexibility and Mobility Muscle Gain TRX Wellness French Spanish Diabetes Boot Camp Obstacle Courses Soccer Triathlons TRX Suspension Trainer TRX Functional Trainer ACE Certified Personal Trainer MS in Applied Exercise Science
Trainer Heather Morse profile picture

Heather Morse verified

location-icon Virtual Training Only PDT
<p class="MsoNormal">Hello everyone! My name is Heather, and my passion is helping you achieve your health and wellness goals. I believe the relationship between coach and client is a special one. During our initial consultation, we&rsquo;ll focus on understanding what has and hasn&rsquo;t worked for you in the past, what you enjoy about working out, and what you don&rsquo;t. This helps us determine if I&rsquo;m the right trainer for you.</p><br><p class="MsoNormal">In our first session, I&rsquo;ll assess your current fitness level and use that information to create a workout plan that is not only safe and effective but also enjoyable. I firmly believe that the key to achieving results is consistency, and a workout that you enjoy is one you&rsquo;re more likely to stick with.</p><br><p class="MsoNormal">My passion for health and wellness was ignited over 20 years ago after reading <em>Body for Life</em> by Bill Phillips. This passion guided me through a corporate career until I realized that my true calling was in fitness. Four years ago, I made a career change, lost 40 pounds (and kept them off), and rediscovered my love for life. I understand the challenges of staying in shape and bring a unique ability to be present with my clients, guiding them authentically toward their goals.</p><br><p class="MsoNormal">I hold a BA in Psychology from JFKU, am a certified personal trainer through NASM (CPT), and earned my health coach certification from the Institute for Integrative Nutrition.</p><br><p><span style="font-family: 'Abadi',sans-serif; color: black; letter-spacing: 1.0pt;"><span style="font-family: Verdana, Arial, Helvetica, sans-serif;">I look forward to helping you reach your goals and supporting you every step of the way!</span><span style="letter-spacing: 1pt;">&nbsp;</span></span></p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p style="font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;"><span style="font-family: 'Abadi',sans-serif; color: black; letter-spacing: 1.0pt;">&nbsp;</span></p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p style="font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;"><span style="font-family: 'Abadi',sans-serif; color: black; letter-spacing: 1.0pt;">&nbsp;</span></p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p class="MsoNormal"><span style="font-size: 12.0pt; line-height: 107%; font-family: 'Abadi',sans-serif; letter-spacing: 1.0pt;">&nbsp;</span></p> Nutrition Weight Loss Muscular Definition Muscle Gain Kettlebells Sports Performance Training Stress Reduction Beginners Brides-to-be Men Middle-aged Overweight/ Obese Women Youth NASM Certified Personal Trainer Certified Health Coach
Trainer Keena Lampkins profile picture

Keena Lampkins verified

location-icon Virtual Training Only EDT
I’m Keena Lampkins, the founder of Four Friends Fitness.<br><br>I’ve spent over 20 years in the health and wellness industry, supporting women from all walks of life as they achieve their fitness goals. Leading an active lifestyle and inspiring others to do the same has always been important to me.<br>I was only 12 when I first picked up a basketball.<br>A year later, I was already on the junior varsity team. Those moments were priceless, and I enjoyed every practice and game. After earning a scholarship to play basketball at a school in South Florida, I wound up in physical therapy because of a serious injury that kept me out for eight months.<br><br>My experiences in physical therapy motivated my decision to earn a degree in Sports Medicine from Jacksonville University, and I landed a job at a physical therapy practice before I even graduated.<br><br>But then, something happened…<br><br>A friend asked me to work with a lady who was house-ridden. I took up the challenge and was amazed at how much of a difference we could achieve with basic exercises. I didn’t know then that this was the sign I had been waiting for all my life. I decided to help a few other women, and that was exactly how Four Friends Fitness was born!<br><br>What started as a kind gesture to a woman in need became a full-fledged movement helping women with the training and support they need to lead happy, active, and healthy lives. I continue to be committed to the values that birthed Four Friends Fitness from the start. Four Friends still operates in small groups of a maximum of four people. This helps me provide more personalized attention for my clients in a setting that’s fun, supporting, educational, and affordable.<br><br>I enjoy teaching exercises for functional strength, improved mobility, and weight loss. If this excites you, you can schedule your free consultation. We’ll discuss your goals and map out a plan to get you started on the right path. I’m here to help you make health and fitness an enjoyable part of your life. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells Functional Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Beginners Brides-to-be Cancer Survivors Middle-aged Overweight/ Obese Post-rehab Rehab Seniors Women ACL tear Alzheimer's Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Depression Diabetes Fibromyalgia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Multiple Sclerosis Neck Pain Neuropathy Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Weddings BOSU Master Trainer Action Certified Personal Trainer BS in Sports Medicine
Trainer Elisa Capers profile picture
ACE certified personal trainer

Elisa Capers verified vaccinated

location-icon Virtual Training Only EDT
<p>Elisa began her professional training career as a Group Fitness Instructor in the Fall of 2016 with ShapeUp NYC. She later became certified with The Athletics and Fitness Association of America (AFAA). Elisa is also an Independent Health and Fitness Coach with Beachbody. Since then, Elisa has been conducting fitness classes and personal training sessions throughout the NYC area and has recently obtained more certifications for personal training and nutrition with American Council on Exercise (ACE). Elisa's enthusiasm for fitness is compelling and undeniable. Her dedication to her craft and passion to help others make the change they desire, makes her the perfect coach for anyone ready to begin their health and fitness journey.</p> Strength Training Weight Loss Muscle Gain Functional Training Beginners Overweight/ Obese Women Youth AFAA Group Fitness Instructor ACE Certified Personal Trainer Master's Degree in Education Bachelor's Degree in Information Science
Trainer Stefania Xytakis profile picture
ACE certified personal trainer

Stefania Xytakis verified vaccinated

location-icon Virtual Training Only HST
<p>&nbsp;</p><br><p>Aloha,&nbsp;</p><br><p>&nbsp;</p><br><p>I'm Nia. I became a Health Coach because I get to focus on all the aspects of a healthful life: sleep, nutrition and stress management along with movement. I was a personal trainer and group fitness instructor for many years. Turns out, it's not just about movement. When you move more, you're going to be hungrier. What and when will you eat? When you're moving more, you need more rest. How and when will you get this? Life is always changing. Sometimes when stress is high, we need to cut back our movement and do other things that make us feel revitalized like: sitting in silence, reading a book or catching up with a friend.&nbsp;</p><br><p>Together, we unpack the nitty, gritty juicy parts of your daily routine, and figure out the best way for you to make deeply rooted change by taking into acoount your values, barriers, and social support. A typical session lasts anywhere from 30-60 minutes. We meet virtually, in a safe, non-judgemental space with the common goal of reaching your health, and ultimately life goals.&nbsp;</p><br><p>Health is wealth. Without it, we miss out on a lot of life. It costs money and time to be sick. Time that you could be spending with your loved ones, and money you could be investing in your future. Bottom line, prevention is always better then a cure. Unfortunately, our health system is made to treat illness. The problem is, sometimes it's too late by the time we're already sick. Let's partner together, and pave a better way of living for you and your family.&nbsp;</p><br><p>A lot of times we use our families and responsibilites as reasons we don't take care of ourselves. Let's shift this paradigm and use the same excuses as the reasons we DO take care of ourselves. When working with me, we'll take a thoughtful approach to keep you doing what you love and for those you love, which starts with taking care of you.&nbsp;</p><br><p>&nbsp;</p> Nutrition Stress Reduction Wellness Strength Training Injury Prevention Core and Balance Weight Loss Flexibility and Mobility Sports Performance Training Cardiovascular Conditioning Bariatric Beginners Middle-aged Overweight/ Obese Post-rehab ADHD Ankle Injury Anxiety Arthritis Autism Autoimmune Diseases Back Pain/Issues Cardiac Rehab Chronic Pain Diabetes Golfers Elbow Hamstring Issues Hypertension Hyperthyroidism Joint Replacement Knee Pain/Issues Limited Mobility Multiple Sclerosis Neck Pain Obesity Prediabetes Rheumatoid Arthritis Rotator Cuff Issues Scoliosis Shoulder Issues Stress Tennis Elbow Rowing Races Surfing Swimming Races ACE Certified Health Coach BS in Kinesiology, Concentration in Exercise Science CPR/AED/First Aid ACE Behavior Change Specialist
Trainer Casondra Leblanc profile picture
ACE certified personal trainer

Casondra Leblanc verified vaccinated

location-icon Virtual Training Only EDT
<p>CaSondra is a Wellness professional with 15 years experience developing 1:1 fitness planning, goal setting, group fitness classes, mind body exercise planning, stretching and toning. Offering a wide range of programs and services from Health Coaching, Personal Training and Group Fitness Classes. Specializing in helping active agers, moms, post-rehab, and those with chronic conditions feel better through functional movement, eating a non-inflammatory diet, and goal setting.</p> Core and Balance Flexibility and Mobility Functional Training Yoga Myofascial Release Wellness Corrective Exercise Beginners Cancer Survivors Disabled Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Women Alzheimer's Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cancer Cardiac Rehab Diabetes Diastasis Recti Joint Pain Neck Pain Obesity Osteoporosis Parkinson's Disease Plantar fasciitis Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Weddings CPR/AED/First Aid AFAA Certified Group Exercise Instructor RYT-200 Yoga Teacher WaterArt Certified Water Aerobics Instructor ACE Certified Health Coach ACE Certified Personal Trainer BS in Exercise Science
Trainer Yvette Johnson profile picture

Yvette Johnson verified vaccinated

location-icon Virtual Training Only MDT
<p>Yvette's passion for movement radiates in her energy-filled sessions! A professional dancer turned fitness trainer, Yvette's relationship with the joy in movement has been in the makings her whole life! From dance cardio, toning, HIIT, yoga, and sculpt yoga, Yvette pulls from many modalities of fitness to create the perfect workout for her clients' needs. A typical sessions includes rotations of cardio and toning circuits, finishing off with lengthening stretch sequences--all synced to an awesome playlist!</p> Core and Balance Weight Loss Flexibility and Mobility Muscular Definition Posture Yoga Cardiovascular Conditioning Barre Dance Spanish Brides-to-be Dancers LGBTQIA Models Pre/post-natal Women Weddings RYT 200 Pre/Post-Natal NCSF Certified Personal Trainer BFA Dance
Trainer Ramell Taylor profile picture

Ramell Taylor verified

location-icon Virtual Training Only PDT
<h1 class="h2 text-red text-lg-right aos-init aos-animate" style="box-sizing: border-box; margin-top: 0px; margin-bottom: 0.5rem; line-height: 1.2; font-size: 2.285rem; font-family: Oswald, sans-serif; text-transform: uppercase; transform: translateZ(0px); color: #e72800; opacity: 1; transition: opacity 1s ease 0.1s, transform 0s ease 0s; text-align: right !important;" data-aos="fade-right">IT CAN BE HARD TO LOSE WEIGHT ON YOUR OWN, BY YOURSELF, ESPECIALLY WITHOUT THE ACCOUNTABILITY NEEDED TO KEEP YOU CONSISTENT IN YOUR ROUTINE. LET ME HELP YOU SOLVE YOUR WEIGHT-LOSS PROBLEMS &amp; PLATEAUS BY DOING ALL THE WORKOUT PROGRAMING &amp; NUTRITION RESEARCH FOR YOU, PROVIDING YOU WITH THE SUPPORT TO PRIORITIZE &amp; EXECECUTE A SUSTAINABLE REGIMEN IN THE MIDST OF HAVING A BUSY, DEMANDING SCHEDULE.</h1><br><p class="text-grey text-uppercase font-italic aos-init" style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; line-height: 2em; font-style: italic; transform: translate3d(100px, 0px, 0px); color: #808285; font-size: 1.43rem; letter-spacing: 0.075em; opacity: 0; transition-property: opacity, transform; transition-duration: 1s; transition-timing-function: ease; font-family: AvenirNextBold, sans-serif; text-align: center; text-transform: uppercase !important;" data-aos="fade-left">I KNOW YOU'VE GOT A LOT ON Y</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Wellness Corrective Exercise Actors Beginners LGBTQIA Men Middle-aged Models Overweight/ Obese Pre/post-natal Rehab Runners Student-athletes Women ACL tear Ankle Injury Anxiety Back Pain/Issues High Blood Pressure Plantar fasciitis Rotator Cuff Issues Sciatica Shoulder Issues Stress Basketball NASM PES NASM Nutrition Coach NASM Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist Bachelor's in Communications
Trainer Brandon Baird profile picture

Brandon Baird verified

location-icon Virtual Training Only EDT
<p>I am a dedicated and passionate personal trainer based in Raleigh, North Carolina. I offer a range of professional services including personal training, corrective exercise, and strength and conditioning.</p><br><p>A committed Christian, I integrate faith-based principles into every aspect of my training approach. By emphasizing both physical health and spiritual well-being, I aim to inspire and empower clients to reach their full potential.</p><br><p>Whether you're looking to improve your fitness, recover from an injury, or enhance your athletic performance, I am here to guide and support you on your journey. With a personalized approach, I am dedicated to making a meaningful and positive impact in the lives of those I train.</p><br><p>Join me in a transformative journey towards better health, to create a balanced and fulfilling life.</p> Strength Training Posture Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Corrective Exercise Core and Balance Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Injury Prevention Stress Reduction Wellness Beginners Brides-to-be Dancers Disabled Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear ADHD Ankle Injury Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Metabolic Dysfunction Neck Pain Obesity Plantar fasciitis Postural Issues Prediabetes Rheumatoid Arthritis Rotator Cuff Issues Shoulder Issues Stress Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Skiing Snowboarding Soccer Softball Surfing Tennis Weddings NASM Certified Personal Trainer NASM Corrective Exercise Speciaist NASM Performance Enhancement Specialist NASM Plant Based CPR/AED NASM Bodybuilding USA Cycling Level 3 BMX Coach NASM Virtual Training Specialist (VCS)
Trainer Deemar Fuentes profile picture

Deemar Fuentes vaccinated

location-icon Virtual Training Only CDT
<p>I have a passion for helping others not to only reach their full potential with the way the way they look but also the way they feel. To see the end result with you being confident in yourself to do everything that set you back in the past with absolutely no worries. When we finish with trainin my clients feel like conquering the world lol and that's where I have to come in and say well just dont end up in jail! Thats what drives me; thats &nbsp;the most rewarding to me. All I ask is you give me your all because I'll be giving you mine.<br /><br /></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture TRX Functional Training Massage Myofascial Release Corrective Exercise Actors Beginners Law Enforcement LGBTQIA Military Models Overweight/ Obese Student-athletes Youth ADHD Anxiety Back Pain/Issues Bad Posture Depression High Blood Pressure Limited Mobility Basketball Weight Loss Specialist Precision Nutrition 1 ISSA Bodybuilding Specialist DotFit Certified Nutrition Specialist NASM Certified Personal Trainer
Trainer Irene Rozenberg profile picture
ACE certified personal trainer

Irene Rozenberg verified

location-icon Virtual Training Only EDT
<p>I am not a natural athlete. I hit 220lbs when I was 12 &amp; come from a morbidly obese family. I lost 70lbs dancing in my backyard &amp; have filled the excess skin with muscle since. I found bodybuilding 10 years ago, as a means of strength, for labor work. It has become a source of mental health &amp; aesthetics now. I train clients&mdash;mostly who like to eat&mdash;with heavy weights or bands, to produce muscle in the most efficient way possible. The more muscle you have, the faster your metabolism, the more the food is utilized to create muscle. Instead of ending up on your body as fat.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Corrective Exercise Russian Beginners Bodybuilders Brides-to-be Overweight/ Obese Women ADHD Ankle Injury Anxiety Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Depression Diabetes Eating Disorders Hip Pain/Issues Hip Replacement Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Plantar fasciitis Rotator Cuff Issues Shoulder Issues Stress TRX Certified Integrated Advanced Stretching Corrective Exercise Specialist ACE Certified Personal Trainer Americans Studies
Trainer Nichole T profile picture

Nichole T vaccinated

location-icon Virtual Training Only CDT
<p>I am so excited that you are interested in training with me! Before we start, let me introduce myself. I am a proud native of good ol&rsquo; Waco, Texas, where my fitness journey began as a Track &amp; Field athlete and winning the UIL State Track &amp; Field title with my team in 2009. During this accomplishment, I was recovering from a massive knee injury where I partially tore my ACL, MCL, meniscus and completely tore my PCL that I no longer have. IMAGINE THAT! Also, I played volleyball (notice the long legs) as a middle blocker and participated in competitive cheerleading. Once I graduated from high school, I went up the road and attended the University of Texas at Arlington. During my time at UT Arlington, I had the amazing opportunity to not only be a collegiate Track &amp; Field athlete, but also a collegiate cheerleader. After obtaining my Bachelor&rsquo;s degree, I obtained my Master&rsquo;s in Higher Education with an emphasis in Leadership for Student Success from Walden University. Currently, I work in higher education by day and as a certified personal trainer and online coach by night. Having such a diverse background where I have various transferable skills has made me become so excited to train! I am here to encourage you, guide you and motivate you! The work starts NOW. Let&rsquo;s get it!</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Corrective Exercise Flexibility and Mobility Beginners Brides-to-be LGBTQIA Middle-aged Models Overweight/ Obese Student-athletes Women Youth ACL tear Anxiety Asthma Depression Diabetes Diastasis Recti High Blood Pressure Knee Pain/Issues Boot Camp Certified Online Trainer Certified Nutrition Specialist ISSA Certified Personal Trainer M.Ed CPT
Trainer Abby Jensen profile picture

Abby Jensen verified

location-icon Virtual Training Only PDT
In 2020, I lost 30 pounds. It was time for a life style change. I could no longer wake up bloated, sad, and uncomfortable. I decided to dive head first into heath and fitness, educating myself by becoming a NASM Certified Personal trainer. Fitness can be intimidating but I learned how to make it easy! I take a fun approach to getting in shape because the whole point of exercising is feeling good! Together we will find the work out that works best for you! Heavy weights and high intensity aren't for everyone and don't always lead to the best results. After an initial consultation, I'll help you find the work out that makes you feel the best you can feel. In the past I've worked with soon to be brides, peoples with POCS, people on tight schedules and anyone looking for a life style change. I am excited to work together and help you be your happiest you! Strength Training Weight Loss Muscle Gain Cardiovascular Conditioning CrossFit Beginners Brides-to-be Runners Women Boot Camp Hiking Running Races (Marathons) CPR/AED NASM Certified Personal Trainer Communications Theater
Trainer Julie Carter profile picture

Julie Carter verified

location-icon Virtual Training Only PDT
<p><span style="font-size: 16px; caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; white-space: pre-line;">ONLINE COACHING ONLY<br /><br />I SPECIALIZE IN:</span></p><br><p><span style="font-size: 16px; caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; white-space: pre-line;">Body Recomp <br />Fat Loss <br />Muscle Building <br />Recovery <br />Injury Prevention <br />Creating a body that looks and feels great. <br /><br />WHAT I OFFER:</span></p><br><p><span style="font-size: 16px; caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; white-space: pre-line;">-Virtual Personal Training Sessions ($80 per session) <br />-Customized Program ($350 per month) <br /><br />MY SERVICES INCLUDE:</span></p><br><p><span style="font-size: 16px; caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; white-space: pre-line;">-Customized Weight Training &amp; Cardio <br />-Tailored Flexibility Regiment <br />-Nutrition Coaching <br />-Monthly Check-ins to Measure Progress <br />-24/Hr. Support via Text and Email </span></p><br><p><span style="font-size: 16px; caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; white-space: pre-line;"><br />WHAT TO EXPECT FROM ME:</span></p><br><p><span style="font-size: 16px; caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; white-space: pre-line;">I'm a certified fitness professional that cares for her clients. I always go beyond expectations to help you succeed in your fitness journey. I have education, experience, and professionalism. Contact me today for a complimentary consultation. Let's get you ready for summer!</span></p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Wellness Corrective Exercise French Beginners Middle-aged Overweight/ Obese Women Ankle Injury Back Pain/Issues Bad Posture Bone/Joint Injury Golfers Elbow Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Tennis Elbow Weddings NCEP PRECISIONNUTRITION
Trainer Brandi Repich profile picture

Brandi Repich verified

location-icon Virtual Training Only EDT
<p>I am a Mom of my 5yr old son, I started my health and wellness Journey 8years ago after struggling with infertility. After losing 50lbs I got pregnant with my little miracle finally!! I want to help other women live their own health and wellness journeys and go thru there tough infertility journeys while learning to love themselves. Even though, I specialize with women struggling with infertility, I can work with all types of clients.</p> ISSA Certified Personal Trainer Issa Nutritionist
Trainer Asanti Wickham profile picture

Asanti Wickham verified vaccinated

location-icon Virtual Training Only EDT
<p>You may be interested in living a better, healthier and happier life but may not know where to start. That is where I come in. My name is Asanti and I am a NASM Certified Wellness Coach. I am here to guide you on your journey to becoming well as a whole. My job is not to tell you what to do but to assist and guide you throughout our coaching sessions together. I came into this career because I noticed I was not truly happy and satisfied with my life. I was no longer interested in getting up early in the morning to work a job for another company with no real growth or meaning. Helping others has always been a motto for my life so what better way to do that than becoming a Wellness Coach where I can help myself as well as others become live their best lives.</p> Wellness BS in Business Administration NASM Wellness Coach
Trainer Allison Yamamoto profile picture
ACE certified personal trainer

Allison Yamamoto

location-icon Virtual Training Only EDT
Hi, I'm Allison. I help you improve your relationship to food, exercise, and stress. Through my 1:1 coaching, I specialize in working with folks struggling with overtraining and underfueling to find balance in their exercise and nutrition.<br><br>Over the last few years, I've been working with women and other athletes with missing periods, disordered eating, or RED-S recover their periods and reach their goals through a personalized nutrition & exercise program as well as individual virtual sessions.<br><br>Visit my website to learn more about me and see prior clients' testimonials! Nutrition Stress Reduction Wellness Runners Women Anxiety Disordered Eating Recovery Eating Disorders Infertility Stress Running Races (Marathons) NETA Group Fitness Instructor ACE Certified Health Coach
Trainer Brian Booth profile picture
ACE certified personal trainer

Brian Booth vaccinated

location-icon Virtual Training Only MST
Hi there, I am coach Brian. I am passionate about helping others improve their fitness and health through results-focused and evidence-based personal training programs. <br><br>I look forward to working with you in designing a personalized fitness plan based on your goals and current health status regardless of whether you are just beginning your fitness journey or if you have specific athletic goals in mind. Reach out and let me know what you want to accomplish and lets get moving toward those goals! <br><br>I have worked in health and fitness for over 20 years and am a certified personal trainer, running coach, and Registered Nurse. I also served in the USAF for over 20 years. As an athlete, I competed in wrestling, football, and track & field for many years. In recent years, I have grown to enjoy trail running and have completed several ultramarathons including Cocodona 250. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Cross Training Injury Prevention Wellness Actors Beginners Cancer Survivors Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Anxiety Artificial Hips Autoimmune Diseases Back Pain/Issues Bad Posture Cancer Chronic Pain Crohn's Disease High Blood Pressure Kidney Disease Limited Mobility Parkinson's Disease Sleep Apnea Stress Stroke recovery Boot Camp MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Triathlons UESCA Running Coach ACE Certified Personal Trainer Master of Science, Nursing
Trainer Demarcus Brooks profile picture

Demarcus Brooks verified

location-icon Virtual Training Only EDT
<p>Hello my name is DeMarcus. I have been in the fitness industry for 13 years. Being a Fitness Professional has been a great asset and avenue for me to help others looking to reach their goals in living a Healthy Lifestyle. I believe in providing an exciting environment of confidence for each person I meet. The online presence can be intimidating, overwhelming and awkward. So I have place priorities on making sure this doesn&rsquo;t happen. I believe in being fun and inviting naturally. My ultimate goal is to provide the advice, consistency, and knowledge needed to help people to start achieving their request. Due to my creative thinking of Training and Exercise &ldquo;Results Driven&rdquo; Programming, I am able to withstand a 98% retention rate, which is very rare in the health and fitness industry. &ldquo;&rdquo;&rdquo;&rdquo;My primary clientele focus is Online Training and Coaching for Fitness Competitors(Bikini, Figure and Bodybuilding). I enjoy helping athletes in all sports excel at their current ability to improve for the near future. I provide programs for Self-Motivated clients who want to do the work on their own and check in from time to time. Clients that desire to tone and build muscle experience drastic and consistent results. &rdquo;&rdquo;&rdquo;&rdquo; While having a Fitness and Sports Science Degree and working experience in one of the top health and fitness clubs in the world. That allowed me to observe a variety of different training styles. This also gave me expose to varies fitness testing techniques. I enjoy thinking outside the box, which is demonstrated in my non-traditional training style. As a result of this my clients are forever engaged, focused, motivated, and driven throughout the exercise program. With my contagious smile, positive spirit, and personable demeanor I formed a very successful program to help expand Combination Exercise Programming. Thanks continue to live strong!!!</p> Nutrition Strength Training Muscular Definition Functional Training Sports Performance Training Cardiovascular Conditioning Bodybuilders Men Student-athletes Women Youth Boot Camp Figure/Bodybuilding Competitions NASM PES Fitness and Sports Science
Trainer Samantha Toscano profile picture

Samantha Toscano verified vaccinated

location-icon Virtual Training Only MDT
<p><span style="font-family: 'Proxima Nova Thin'; font-size: 16px; text-align: justify;">Sam helps busy women build confidence and get their dream bodies without giving up their social lives or spending hours in the gym. She has been teaching women how to lift weights and eat properly for their goals for over four years. She has helped over sixty women get results and keep them off. Sam is different from other coaches because she had her own weight loss journey, so she has been in your shoes. It&rsquo;s important to have a coach that understands where you&rsquo;re at right now, so they can empathize with your struggles and work around them.</span><br style="font-family: 'Proxima Nova Thin'; font-size: 16px; text-align: justify;" /><br style="font-family: 'Proxima Nova Thin'; font-size: 16px; text-align: justify;" /><span style="font-family: 'Proxima Nova Thin'; font-size: 16px; text-align: justify;">Sam looks at the whole picture, not just workouts and weight loss. In her programs, you&rsquo;ll work on building new habits, changing your old mindset that isn&rsquo;t serving you, and anything else that could impact results. This includes work related stress, hormone imbalances, and more. Sam&rsquo;s programs are built to teach you the tools you need to maintain your results for life, so you don&rsquo;t have to rely on a coach ever again.&nbsp;</span></p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Beginners Brides-to-be Overweight/ Obese Pre/post-natal Women Back Pain/Issues Bad Posture Diabetes Hypothyroidism Metabolic Dysfunction Obesity Pregnancy Stress Skiing Snowboarding Weddings NASM CES NASM Certified Personal Trainer
Trainer Veronica Delaney profile picture

Veronica Delaney verified

location-icon Virtual Training Only PDT
Ready to ditch the gym commute and transform your body from anywhere? Hi, I'm Veronica Delaney, and for over a decade, I've been helping people just like you achieve incredible fitness results. I'm not just a NASM certified personal trainer, I'm a transformation expert: I've personally lost 60 lbs and understand the dedication it takes to reach your goals.<br><br>Imagine having a customized workout and nutrition plan built around your life. Whether you're aiming for muscle gain, fat loss, sport-specific performance, or simply feeling your best, I'll create a program tailored to your unique needs and schedule. My background as a former health teacher, PE teacher, and police academy trainer means I know how to motivate and deliver results, even in challenging environments.<br><br>From strength training to endurance, I've done it all. I'm passionate about hypertrophy, fat loss, strength and power, running, volleyball, hiking, dancing, and even Spartan races – and I'll bring that same energy and expertise to your online training. Let's work together to unlock your full potential and create the healthiest, happiest version of you! Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Sports Performance Training Corrective Exercise Beginners Men Middle-aged Overweight/ Obese Runners Student-athletes Women Back Pain/Issues Bad Posture Hip Pain/Issues Knee Pain/Issues Menopause Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Powerlifting Competitions NASM Weight Loss Specialist NASM Nutrition Coach NASM Corrective Exercise Speciaist NASM Performance Enhancement Specialist NASM Certified Personal Trainer BS in School Health Education Master's Degree in Kinesiology
Trainer Panos Othon profile picture

Panos Othon

location-icon Virtual Training Only EDT
<p>Personal Trainer with 12+ years experience.&nbsp;</p> <p>&nbsp;</p> <p>A little bit about my experience...;&nbsp;</p> <p>&nbsp;</p> <p>-Former soccer player for a second division team in EU.</p> <p>&nbsp;</p> <p>-2-year military experience.</p> <p>&nbsp;</p> <p>-1-year BJJ trainee.</p> <p>&nbsp;</p> <p>-1-year Junior Basketball Team Assistant Coach.</p> <p>&nbsp;</p> <p>-12 years 1-1 and 2-1 Personal Training experience with people aging from 10-65 years old.</p> <p>&nbsp;</p> <p>-3 years Personal Training Manager for gyms in NYC.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>And a little bit about my specialties...;</p> <p>&nbsp;</p> <p>-Injury Prevention</p> <p>&nbsp;</p> <p>-Sport Specific Training (Explosiveness, Agility, Power)</p> <p>&nbsp;</p> <p>-Pre/Post Injury Rehabilitation</p> <p>&nbsp;</p> <p>-Strength Training</p> <p>&nbsp;</p> <p>-Corrective Exercises</p> <p>&nbsp;</p> <p>-Physical Rehabilitation (Posture, Muscle Imbalances, Flexibility)</p> <p>&nbsp;</p> <p>-Nutrition</p> <p>&nbsp;</p> <p>-Supplementation</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>Thank you for your interest ! ! !</p> Strength Training Weight Loss Core and Balance Muscular Definition Functional Training Muscle Gain Nutrition Flexibility and Mobility Posture Kettlebells Sports Performance Training Cardiovascular Conditioning Injury Prevention Wellness Corrective Exercise Myofascial Release Cross Training Stress Reduction CrossFit TRX Greek Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Alzheimer's Andropause Anxiety Arthritis Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Cognitive Delays Dementia Depression Diabetes Dialysis Diastasis Recti Downs Syndrome Ehlers Danlos Syndrome (EDS) Emphysema Fibromyalgia Headaches/Migraines Hearing Impaired (Deaf) Hip Pain/Issues HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings ISSA Certified Nutritionist ISSA Certified Fitness Coach ISSA Certified Elite Trainer ISSA CSCS ISSA Certified Personal Trainer
Trainer Brian Washington profile picture

Brian Washington vaccinated

location-icon Virtual Training Only EDT
<p><span style="font-family: neue-haas-grotesk-text; font-size: 15.2984px; letter-spacing: 0.305968px; text-align: right; white-space: pre-wrap;">As a martial artist, and former football player I have learned how important it is to stay active and always keep moving. Over the last 14 years I have provided personal training in a variety of environments including commercial gyms, outdoors, and even my own studio, and my goal each time is to deliver top-notch programs and fitness classes to a variety of fitness levels now I am bringing it to you online! When I am not training members, you can find my on the Jiu-Jitsu mats or traveling with my family, or studying Spanish or Portuguese.</span><br style="margin-top: 0px; font-family: neue-haas-grotesk-text; font-size: 15.2984px; letter-spacing: 0.305968px; text-align: right; white-space: pre-wrap;" /><span style="font-family: neue-haas-grotesk-text; font-size: 15.2984px; letter-spacing: 0.305968px; text-align: right; white-space: pre-wrap;">&zwj;</span><br style="font-family: neue-haas-grotesk-text; font-size: 15.2984px; letter-spacing: 0.305968px; text-align: right; white-space: pre-wrap;" /><span style="font-weight: bold; font-family: neue-haas-grotesk-text; font-size: 15.2984px; letter-spacing: 0.305968px; text-align: right; white-space: pre-wrap;">Certifications:</span><br style="font-family: neue-haas-grotesk-text; font-size: 15.2984px; letter-spacing: 0.305968px; text-align: right; white-space: pre-wrap;" /><span style="font-family: neue-haas-grotesk-text; font-size: 15.2984px; letter-spacing: 0.305968px; text-align: right; white-space: pre-wrap;">Certified Personal Trainer National Personal Training Institute</span><br style="font-family: neue-haas-grotesk-text; font-size: 15.2984px; letter-spacing: 0.305968px; text-align: right; white-space: pre-wrap;" /><span style="font-family: neue-haas-grotesk-text; font-size: 15.2984px; letter-spacing: 0.305968px; text-align: right; white-space: pre-wrap;">Nutrition Consultant NPTI</span><br style="font-family: neue-haas-grotesk-text; font-size: 15.2984px; letter-spacing: 0.305968px; text-align: right; white-space: pre-wrap;" /><span style="font-family: neue-haas-grotesk-text; font-size: 15.2984px; letter-spacing: 0.305968px; text-align: right; white-space: pre-wrap;">Degree in Sports Management</span><br style="font-family: neue-haas-grotesk-text; font-size: 15.2984px; letter-spacing: 0.305968px; text-align: right; white-space: pre-wrap;" /><span style="font-family: neue-haas-grotesk-text; font-size: 15.2984px; letter-spacing: 0.305968px; text-align: right; white-space: pre-wrap;">Brazilian Jiu-Jitsu Purple Belt &amp; Instructor (Paramount /Tac Team BJJ)</span><br style="margin-bottom: 0px; font-family: neue-haas-grotesk-text; font-size: 15.2984px; letter-spacing: 0.305968px; text-align: right; white-space: pre-wrap;" /><span style="font-family: neue-haas-grotesk-text; font-size: 15.2984px; letter-spacing: 0.305968px; text-align: right; white-space: pre-wrap;">CPR/AED/First Aid</span></p> Strength Training TRX Functional Training Sports Performance Training Muscle Gain Kettlebells Cross Training Spanish Beginners Men Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Martial Arts Tournaments Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings NPTI Certified Personal Trainer NPTI Certified Nutritional Consultant BA in Sports Management
Trainer Sean Taylor profile picture

Sean Taylor

location-icon Virtual Training Only EDT
<p>I feel a healthy lifestyle with proper exercise should be a (way of life) so all the other important aspects of life will fall right into place. Starting a fitness program doesn't have to be overwhelming or stressful. It's my job to put you on an effective road to YOUR goal. And to help you make it a WAY of life that makes each session something to look forward to!</p> Core and Balance Functional Training Post-rehab ISSA Certified Personal Trainer NCCPT Certified Personal Trainer
Trainer Aaron Cotteral profile picture

Aaron Cotteral

location-icon Virtual Training Only EDT
<p>100% Guarantee Results Nothing is more satisfying than helping someone reach their physically fitness potential and goals. Whether it be life long challenges, health concerns, shaping up or just preparing for a specific event- I am a results driven Trainer that will provide you with the key essentials to lose those 20lbs, tone that special area, increase overall flexibility, or prepare your body for that wedding dress. My client specific programs will 100% GUARANTEE improve your body and change your lifestyle. I'm looking forward to being your Personal Trainer and helping you reach your goals. <br /><br />Health and Fitness should never be stressful. I come to you or you can come to me!</p> Strength Training Weight Loss Sports Performance Training NASM Certified Personal Trainer ISSA Certified Personal Trainer AFAA Certified Personal Trainer
Trainer Laurie Lasseter profile picture
ACE certified personal trainer

Laurie Lasseter verified vaccinated

location-icon Virtual Training Only CDT
<p>Finishing your first marathon, half marathon or 5K can be one of the greatest experiences and accomplishments of your life. The road to this accomplishment can be challenging and can often be derailed by injury. Marathons, half-marathons, 5Ks and other extreme endurance sports require higher volumes of training that can often aggravate pre-existing postural and muscular imbalances. Fortunately, these injuries can often be prevented through a personalized, proactive muscular endurance, strengthening and flexibility program that works in concert with your cardiovascular training to help you arrive at the start line both fit and injury-free. Each program includes: - regular strength, flexibility and balance training sessions - endurance training program design, monitoring and adjustment as needed - nutrition guidance for peak performance and/or weight loss Each program is tailored for the individual. Laurie Lasseter is uniquely qualified to work with you to create such a program and achieve your endurance event goals. With over 28 years of Fitness Industry experience and over 35 years of Endurance Running experience, completing 30 marathons (including 3 Boston Marathons and all 6 World Marathon Majors) and numerous other distance events, Laurie has used these methods to help clients achieve injury-free marathon completions, marathon time goals and Boston-Qualifying marathon efforts. Training injuries can often be prevented through a personalized, proactive muscular endurance, strengthening and flexibility program that works in concert with your cardiovascular training to help you arrive at the start line of your event both fit and injury-free.</p> Strength Training Weight Loss Functional Training Running Races (Marathons) AFAA Certified Personal Trainer ACE Certified Personal Trainer ACE Certified Group Fitness Instructor RRCA Certified Running Coach BSEE, BSCSc, MSEE
Trainer Ms Flo profile picture

Ms Flo

location-icon Virtual Training Only PDT
<p>I will help you meet your fitness goals whether you want to lose weight, maintain your weight, build muscle or improve your athletic performance. I will help you understand the importance of nutrition and fitness and how being active is an important lifestyle that can improve your overall quality of life. I will work with you based on your fitness/athletic level and I know you will be happy with your results as we track your progress through professional assessments. <br /><br />Everyone should incorporate strength training into their workouts because the stronger you are, the healthier you are and the better your overall body will perform. We were all born with muscles we need to exercise them. The more you move, the longer you will be able to move.</p> Strength Training Weight Loss Sports Performance Training Corrective Exercise Women Rowing Races Weddings NASM Certified Personal Trainer
Trainer Raneem Al-Jamal profile picture

Raneem Al-Jamal

location-icon Virtual Training Only EDT
<p>&nbsp;</p> <p>T-TiME Nutrition and Personal Training focuses on improving overall health and fitness by way of lifestyle change. I commit myself to every client to ASURE they reach their goals. My job with you is not over when our session is complete, I make it a point to keep up with my clients daily. I am very passionate about my job and make sure goals are reached. I love to train my clients with a cardio resistance training method to help them build both endurance and strength!</p> Nutrition Strength Training Weight Loss ISSA Certified Personal Trainer
Trainer Nicole C. profile picture

Nicole C. verified vaccinated

location-icon Virtual Training Only EDT
<p>Hi!</p><br><p>My name is Nicole, I am a NASM certified personal trainer and yoga instructor. In 2013, I set out on a mission to make achieving peak health and wellness as convenient as possible.&nbsp; I deliver complete wellness programs to my clients online! All sessions are live and one-on-one. Accomplish your goals from anywhere!&nbsp; You can expect around the clock motivation, support, and nutritional guidance. If you're good to your body it will be good to you!</p> Strength Training Weight Loss Yoga Core and Balance Flexibility and Mobility Posture Wellness Corrective Exercise Beginners Peri/Post-menopausal Post-rehab Pre/post-natal Women Anxiety Arthritis Back Pain/Issues Depression Diabetes Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Neck Pain Pregnancy Rotator Cuff Issues Weddings NASM Certified Personal Trainer AFPA Certified Holistic Nutritionist
Trainer Gregory Slocum profile picture

Gregory Slocum verified vaccinated

location-icon Virtual Training Only CDT
<p>As a personal trainer, I enjoy training all types and levels of individuals, but I have additional training, experience, and knowledge when working with seniors, post-rehab, and out-of-shape clients. Every client gets an individualized workout based on their needs and goals. More importantly, I teach them ways to make their fitness goals sustainable so that they can continue to make progress on their own and in the future. I look at my clients as a whole not just as parts. Many clients come to me with vague goals like to lose weight, gain strength and feel better. But I try to look at things like their posture, balance, flexibility, and mental attitude to determine how to get them to reach their goals in a sustainable way. This way I give them the tools to continue to improve now and in the future.</p> Strength Training Core and Balance Flexibility and Mobility Posture Functional Training Corrective Exercise Beginners Cancer Survivors LGBTQIA Overweight/ Obese Post-rehab Rehab Seniors Alzheimer's Amputation Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Breast Cancer Celiac Disease High Blood Pressure Joint Replacement Knee Pain/Issues Hiking Kayaking ACSM Certified Personal Trainer Senior Fitness Specialist
Trainer Kerry Wolf profile picture

Kerry Wolf verified

location-icon Virtual Training Only EDT
<p>Get in the best shape of your life with my custom in-home personal training programs. My specialty is weight-loss and toning. This is achieved through a holistic approach which includes dietary, core, cardiovascular, strength, flexibility, and balance training. I'll keep you motivated and make sure your workouts are fun and effective!&nbsp;</p> <p><br />My approach begins with a comprehensive fitness and nutrition assessment. With this information, I design your custom health and fitness program. My experience has shown that changing up the routine will minimize plateaus and keep your workouts fun!</p> Strength Training Weight Loss NASM Certified Personal Trainer
Trainer Ann Huart profile picture
ACE certified personal trainer

Ann Huart verified vaccinated

location-icon Virtual Training Only PDT
<p class="p15" style="max-height: 999999px; margin: 0px; padding: 0px; border: 0px; font-size: 12px; vertical-align: baseline; font-family: Verdana, Geneva, sans-serif; text-decoration-line: inherit; line-height: 18px; text-align: justify;"><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; text-align: start; white-space: pre-wrap;">I'm Ann, self-employed certified Personal Trainer through National Academy of Sports Medicine. I am specialized in functional total body conditioning training; combining cardio, resistance and core exercises. The benefits of metabolic conditioning and resistance training in combination with a healthy diet have been proven: you create lean muscle, decrease body fat, get toned and lose weight. I am also specialized in pre- and post natal and senior exercise. I have been coaching for 9 years and have worked with people from different age groups and fitness levels. Since the pandemic started mid March, I immediately switched to virtual training and my people love it, and so do I! I am able to now also coach people from outside San Francisco where I live; some of my people moved out of the city but stayed with me and I got some new people from Europe. It's amazing how the pandemic created new opportunities! I had a sedentary life working in a corporate job and made a career switch in 2011. Therefore I perfectly understand the barriers we have combining the demands of a busy life with a healthy and active lifestyle. People always tell me my motivation and energy inspires them to go the extra mile and I am honored to be able to bring positivity into people's lives. Would you like to experience some more, contact me!</span></p> Strength Training Weight Loss Muscular Definition Posture Functional Training Cross Training Corrective Exercise Dutch French German Brides-to-be Peri/Post-menopausal Pre/post-natal Seniors Women Asthma Back Pain/Issues Cancer Depression Hip Pain/Issues Knee Pain/Issues Boot Camp Hiking Weddings NASM Certified Personal Trainer ACE Certified Personal Trainer NASM Corrective Exercise Specialist ACE Senior Fitness Specialist Corrective Exercise Specialist
Trainer Ealiane Joseph profile picture

Ealiane Joseph verified

location-icon Virtual Training Only EDT
<p>I am here to help people that want to be helped and are willing to help themselves through this process. I became a personal trainer because I was in search for what makes me happy in life. My personal training business turned my life around completely. Therefore, I take training very seriously and only want clients that are serious in turning their lives around as well. No nonsense. No time wasting. I believe that there is always a mental attachment to the outward physical appearance and I work on getting both mental and physical aspects healthy.&nbsp; I am very honest and believe that by building a connection, I am able to assist you better in your health goals. Outside the gym I am down to earth and fun, but once that hour of training starts I am no longer your friend, but your trainer. Expect to work hard and be pushed. But, expect to feel your best and see results as long as you stick to my program and trust my process.&nbsp; After doing an analysis of your current state, I will create a recommended eating plan and a workout plan that we will follow. Along the way, together, we will adjust the plan as needed to guarantee success. Being that my goal is to help you with your fitness and health goals, I also offer a healthy meal prep program that will support your eating plan. I am truly a PERSONAL trainer, because with me it gets personal. I will cook for you if I have to, in order to show you proper ways of healthy cooking. I will do whatever is needed to get you well. I believe in overall wellness, so I am not the trainer that works you out and then leaves you. I am involved in more areas of your life because I believe that life's stresses and events affect our health, eating, and our motivation to change them for the better. You have the Power to Change your situation. Starts with mental. Be Fit. Be Healthy. Be Free.</p> Strength Training Weight Loss Sports Performance Training Cardiovascular Conditioning Beginners Brides-to-be LGBTQIA Men Overweight/ Obese Runners Seniors Student-athletes Women Youth Basketball Hiking Running Races (Marathons) Tennis Weddings ISSA Certified Personal Trainer ACSM Certified Personal Trainer CPR/AED/First Aid Professional Health and Wellness BS in Business Administration
Trainer Amy Falkenhainer profile picture
ACE certified personal trainer

Amy Falkenhainer verified

location-icon Virtual Training Only CDT
<div class="row vc_row-fluid"><br><div class="wpb_column vc_column_container col-md-12 align-left"><br><div class="lvca-team-members lvca-style2 lvca-container"><br><div class="lvca-team-member-wrapper "><br><div class="lvca-team-member"><br><div class="lvca-team-member-text"><br><div class="lvca-team-member-details">I am a Certified Medical Exercise Specialist.&nbsp; Medical Exercise provides a safe, effective transition from a medical treatment or rehab environment to a guided exercise program.&nbsp; I help those at risk for or currently being treated for health conditions, including metabolic, autoimmune, cardiovascular, musculoskeletal, during and after cancer treatments, during and after pregnancy, and those recovering from injury, post op, and after release from physical therapy.&nbsp; I help people who are usure how to exercise safely and effectively after being advised by a medical professional.</div><br><div class="lvca-team-member-details">&nbsp;</div><br><div class="lvca-team-member-details">I have worked with thousands of individuals and organizations in the Houston community, helping them toward their highest level of health and fitness.&nbsp; I work with the general fitness population and also specialize in medical exercise.&nbsp; I am known for my signature style of challenging my clients to their best achievements in an energetic and motivating yet compassionate manner. I am able to serve as an expert wellness coach for my clients while remaining accessible and relatable as a person.&nbsp; My ability to guide clients to achieve their best while maintaining a friendly and comfortable training atmosphere truly sets me apart from other programs and provides an environment for clients to reach any goal.</div><br><div class="lvca-team-member-details">&nbsp;</div><br><div class="lvca-team-member-details">I hold a Bachelors Degree in Biology, an MBA, and a Masters Degree in Health &amp; Wellness.&nbsp; I am certified through the National Strength &amp; Conditioning Association, the National Academy of Sports Medicine, the American Council on Exercise, the American College of Sports Medicine, the Cancer Exercise Training Institute, the American Academy of Sports Dietitians &amp; Nutritionists, the Chek Institute, and Yogafit.</div><br></div><br></div><br></div><br></div><br></div><br></div> Weight Loss Yoga Nutrition Flexibility and Mobility TRX Injury Prevention Barre Corrective Exercise Peri/Post-menopausal Post-rehab Pre/post-natal Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Scoliosis Bike Races Running Races (Marathons) Swimming Races Triathlons Weddings NSCA Certified Personal Trainer NASM Certified Personal Trainer BS in Biology MBA MS in Health & Wellness CETI Cancer Exercise Specialist CPR/AED CHEK Holistic Lifestyle Specialist Yogafit Level 1 ACE Certified Medical Exercise Specialist ACE Certified Health Coach
Trainer Craig Mitchell profile picture

Craig Mitchell

location-icon Virtual Training Only EDT
<p>We will make realistic fitness goals that are tailored to your lifestyle. I start off with an assessment and find out what is the best type of workout that will get you the best results. Keeping you motivated and wanting to get fitter is the key to our success. I look forward to working with you and getting you fit. If you put your mind into whatever you wish to accomplish you can do all things. Anything is possible to those who believe.</p> Strength Training Weight Loss Functional Training Sports Performance Training Beginners Bodybuilders Middle-aged Military Models Overweight/ Obese Post-rehab Runners Seniors Youth ISSA Certified Personal Trainer Group Trainer Certification BS in Physical Education
Trainer Lisa Lorraine Taylor profile picture
ACE certified personal trainer

Lisa Lorraine Taylor verified vaccinated

location-icon Virtual Training Only PDT
<p>You can expect a great result workout based upon your personal goals! Need a nutrition program from a Nutritionist to increase your results? You've got it! Working out 2-3 times a week 30 or 60 minutes will increase your overall goals, improve your health and wellness as well as improve your energy levels. Whether you're new, returning to exercise or an intermediate/advance exerciser, want to work out 1-on-1, with a Buddy or in a Group, Taylor Made Fitness has the perfect workout for you!<br /><br />The only Absolute in Training is there is no Absolute! Every body is different and everyone's goal is never the same. As Personal Trainer, I will give you 100% to get you the results that you want and deserve if you're willing to give yourself that same 100% dedication!</p> Strength Training Weight Loss Nutrition Bariatric Beginners Disabled LGBTQIA Middle-aged Overweight/ Obese Seniors Women AFAA Certified Personal Trainer ACE Certified Personal Trainer ACE Certified Health Coach ACE Prenatal/Postnatal AFAA Fitness Practitioner AFAA Group Fitness Instructor FiTOUR Certified Personal Trainer FiTOUR Boot Camp Training FiTOUR Certified Personal Trainer FiTour Nutrition Certification FiTOUR Certified Personal Trainer FiTOUR Core & Functional Fitness Tabata Bootcamp Certified Trainer Insanity Certified Instructor BS in Holistic Nutrition AS in Nutrition/Optimum Fitness AS Paralegal
Trainer Rob Klein - 30 MIN SESSIONS profile picture

Rob Klein - 30 MIN SESSIONS

location-icon Virtual Training Only EDT
<p class="ProcoachProfile-text" style="color: var(--pn-grey-darker); box-sizing: border-box; border-width: 0px; border-color: var(--pn-grey); border-style: none; margin: 0px 0px 16px; font-size: medium; line-height: 1.5; overflow-wrap: break-word; font-family: 'Source Sans Pro', Arial, Helvetica, sans-serif; -webkit-text-size-adjust: 100%;" data-test-procoach-profile-intro="">Hi, I'm Rob, a Fitness, Nutrition, &amp; Lifestyle Coach. All of my virtual sessions are 30 minutes long.</p><br><p class="ProcoachProfile-text" style="color: var(--pn-grey-darker); box-sizing: border-box; border-width: 0px; border-color: var(--pn-grey); border-style: none; margin: 0px 0px 16px; font-size: medium; line-height: 1.5; overflow-wrap: break-word; font-family: 'Source Sans Pro', Arial, Helvetica, sans-serif; -webkit-text-size-adjust: 100%;" data-test-procoach-profile-bio="">I empower busy individuals to take control over their own health by aiming for a 1% improvement per day with their daily habits, so they can live longer, &amp; more enjoyable lives. As someone with some health &amp; physical challenges I feel that any movement can &amp; will add tremendous value while benefiting your health.</p> Core and Balance Weight Loss Functional Training Nutrition Muscular Definition Muscle Gain Kettlebells TRX Myofascial Release Cross Training Injury Prevention Stress Reduction Wellness Beginners Disabled Men Middle-aged Overweight/ Obese Pre/post-natal Seniors ACL tear Artificial Hips Artificial Knees Autoimmune Diseases Bone/Joint Injury Chronic Pain Crohn's Disease Multiple Sclerosis Obesity Stress NASM Certified Personal Trainer Precision Nutrition Level 1 BS in Exercise Science Precision Nutrition Level 2 CPR/AED NASM Fitness Nutrition Specialist
Trainer Anna Alioto profile picture
ACE certified personal trainer

Anna Alioto verified vaccinated

location-icon Virtual Training Only PDT
<p>Anna Alioto is a certified personal trainer, group exercise, Zumba and dance instructor. She has been working in the fitness industry for over 25 years. Anna believes that keeping active and fit as well as proper nutrition is vital to a long, healthy life. Her focus is on form and posture, working with you to strengthen your core, balance and agility.</p> <p>Anna works with several clients from children to seniors, and specializes in "mind to body" exercise and form. &nbsp;In addition to working one-on-one with clients, she teaches pre-ballet, tap and jazz to children at Studio Rincon in Menlo Park, Pilates at Oak Creek, SAP, Google, Juniper, Varian &nbsp;and Rincon.</p> <p>Anna can design a program that works with your schedule and will keep you excited about exercise!</p> <p>&nbsp;</p> <p>Qualifications: Certified Personal Trainer - National Exercise and Sports Trainer Association</p> <p>Certified Group Exercise Instructor - National Exercise and Sports Trainer Association</p> <p>Certified Pilates Instructor</p> <p>Certified TRX Instructor</p> <p>Certified Jillian Michael's Body Shred Instructor</p> <p>Ballet, Tap and Jazz instructor</p> <p>Barre Instructor</p> <p>CPR/AED Certified</p> <p>Licensed and Insured</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture TRX Functional Training Pilates Dance Seniors Youth NESTA Certified Personal Trainer Mat Pilates Instructor Zumba Fitness Instructor ACE Fundamentals of Stretch Jillian Michaels Body Shred TRX Certified Suspension Trainer TRX Master Trainer
Trainer Patricia Bogan profile picture

Patricia Bogan verified

location-icon Virtual Training Only EDT
<p>Fitness trainer since 2011. I began working at The Practice Spin and Yoga Studio in June 2012 and discovered my penchant for teaching fitness to groups. I have a great love of music, and sharing that during classes and private sessions is so motivating (and a lot of fun)! In 2013 I took over as the new owner of the Practice and kept it running successfully until May 2015. In June 2016 I received my Vinyasa Flow Yoga Teacher 200 Certification from Sonic Yoga, and since then I&rsquo;ve been working as a private fitness and yoga teacher, and am experienced in teaching HiiT classes, mommy and me outdoor classes, personal one/one sessions where I use all my techniques geared to the individual.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>I live in New York City and I love being part of my wonderful Washington Heights community. I'd love to share more of my journey with you.</p> Core and Balance Flexibility and Mobility TRX Functional Training Yoga Massage Wellness Strength Training Posture Kettlebells Beginners Middle-aged Peri/Post-menopausal Pre/post-natal Women ISSA Certified Personal Trainer Yin Yoga CPR/AED/First Aid 200 HR Yoga Certified TRX Functional Trainer
Trainer Laura Thomas profile picture
ACE certified personal trainer

Laura Thomas verified vaccinated

location-icon Virtual Training Only EDT
<p style="margin-top: 0px; font-size: 16.3814px; color: rgba(11, 72, 91, 0.75); font-family: 'Work Sans'; letter-spacing: 0.02em; line-height: 1.6em; white-space: pre-wrap; overflow-wrap: break-word;">I was very privileged that my active lifestyle began at 3 years old as a pre-ballerina. I continued various forms of dance throughout my childhood and then switched to cardio and weights in my teen years. I did learn the hard way in my early 20s when I started working a desk job, eating out, and not exercising regularly:</p><br><p style="font-size: 16.3814px; color: rgba(11, 72, 91, 0.75); font-family: 'Work Sans'; letter-spacing: 0.02em; line-height: 1.6em; white-space: pre-wrap; overflow-wrap: break-word;"><strong>&ldquo;I lost a great job and my aunt to cancer both in late 2006; my body was so stressed out and I did not feel like myself. It was a tough time in my life and I knew I had to take the reins myself and transform my health.&rdquo;</strong></p><br><p style="font-size: 16.3814px; color: rgba(11, 72, 91, 0.75); font-family: 'Work Sans'; letter-spacing: 0.02em; line-height: 1.6em; white-space: pre-wrap; overflow-wrap: break-word;">I realized I had to make a change and joined a women&rsquo;s only gym where I returned to cardio and weightlifting. I started cooking more nutritious food and have continued experimenting with different exercise programs. With my ballet background, I am big on form and function when exercising and making sure clients are safe from injury or prolonged pain. I have personally dealt with feet and knee injuries and also suffered from migraines for 2 years.</p><br><p style="font-size: 16.3814px; color: rgba(11, 72, 91, 0.75); font-family: 'Work Sans'; letter-spacing: 0.02em; line-height: 1.6em; white-space: pre-wrap; overflow-wrap: break-word;">As an adult, my passion for fitness stems from the many friends and relatives I have lost to diseases and people in my life who struggle with daily setbacks from their condition, whether chronic or unattended. I took 72 hours of class time and became an ACE-Certifiedin December 2016 after my desire to obtain the certification for a few years finally came to fruition.</p><br><p style="font-size: 16.3814px; color: rgba(11, 72, 91, 0.75); font-family: 'Work Sans'; letter-spacing: 0.02em; line-height: 1.6em; white-space: pre-wrap; overflow-wrap: break-word;">In June 2018, I completed the extensive Certified Pre- and Postnatal Coaching from Girls Gone Strong&rsquo;s <strong>Coaching and Training Women Academy</strong> which I renewed again in 2020. In June of 2022, I renewed this certification with their latest curriculum.<br /><br />In addition, I completed a trauma-informed space holding in 2020 as I felt called to learn how to hold a safe and supportive environment for my clients regardless of race, sexual orientation, body type, gender, or any lived experience my clients may have. I understand I hold privilege as a white, heterosexual &amp; cis-gender woman and that it is critical to be empathetic and understanding without implicit bias or bypassing trauma to those who are not in my same position nor have had the opportunities that have been extended to me. I continue to study and actively participate in anti-racism work both in the fitness industry and personally. In addition, I am an anti-diet culture and do not believe in cleanses, detoxes, or anything of the sort. Please feel free to ask me about this work.</p><br><p style="font-size: 16.3814px; color: rgba(11, 72, 91, 0.75); font-family: 'Work Sans'; letter-spacing: 0.02em; line-height: 1.6em; white-space: pre-wrap; overflow-wrap: break-word;">In March 2021, I became a 200 hr. certified yoga teacher.<br /><br />In 2023, I will become a certified GGS-1 Coach to further my knowledge of working with women during other life transitions outside of pregnancy and postpartum.</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Posture Functional Training Myofascial Release Beginners LGBTQIA Peri/Post-menopausal Post-rehab Pre/post-natal Women ACL tear Ankle Injury Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diastasis Recti Fibromyalgia Hamstring Issues Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Plantar fasciitis Postural Issues Pregnancy Sciatica Shoulder Issues Stress Hiking ACE Certified Personal Trainer BA Prenatal/Postnatal Yoga-200 Hours CPR/AED
Trainer Andrew Schmarje profile picture

Andrew Schmarje

location-icon Virtual Training Only EDT
<p>Andrew was ranked among the top 3 best persons trainers in NYC and is a published author. Andrew has a BS in Health Wellness with a concentration in Nutrition. He obtained the Certified Strength and Conditioning Specialist Credential from the NSCA. He has 15 years experience helping clients succeed with their fitness goals, change their body, and improve their health and quality of life<br /><br />Andrew operates under the philosophy that exercise, getting in great shape, and achieving your ideal body is more mental than physical. Nearly everyone is physically capable of exercising, eating right and changing their body. It is mindset that holds them back.<br /><br />In addition to his credentials and extensive experience as a personal trainer, Andrew taught group fitness training classes like Yoga, conducted training workshops, delivered presentations as an expert in the health fitness field and designed corporate wellness programs for businesses to improve workers' fitness.<br /><br />Andrew also studied in one of the two centers for creative studies in the world, where he was first formally introduced to mental / psychological training techniques for facilitating higher performance, mental functioning, and creative thinking. He has also had the privilege of working with specialized physical therapists and other elite personal trainers throughout his career.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture TRX Functional Training Sports Performance Training Injury Prevention Wellness Actors Beginners Brides-to-be Men Models Post-rehab Seniors Student-athletes Women Arthritis Bone/Joint Injury Brain Trauma Depression Diabetes Hypertension Knee Pain/Issues Obesity Osteoporosis Postural Issues Prediabetes Shoulder Issues Stress Stroke recovery Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) Skiing Snowboarding Surfing NSCA Certified Personal Trainer CPR/AED BS in Health Wellness Concentration in Nutrition
Trainer Nicholas Cowell profile picture
ACE certified personal trainer

Nicholas Cowell verified vaccinated

location-icon Virtual Training Only EDT
<p class="font_7" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; pointer-events: auto; font-size: 18px; color: rgb(var(--color_31));">Hi! My name is Nick and I'm here to share my passion with you! I've been lucky enough to have spent my entire life being active, whether it be through sport, martial arts, or in the gym. I grew up playing baseball, football, and track (sprinter) through high school before competing in Spartan Races and other racing events as an adult. I'm thankful that I've had friends and family pushing me to be my best in each of these endeavors every step of the way.</p> <p>&nbsp;</p> <p class="font_7" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; pointer-events: auto; font-size: 18px; color: rgb(var(--color_31));">I&rsquo;ve been helping clients crush their goals since 2013. In that time, I've worked in many different roles from training in large and small gyms to directing the fitness center and athletics program at a small college. I've had the pleasure of helping clients of all ages and abilities reach their fitness and performance goals, and I can't wait to help you too!</p> Strength Training Weight Loss Sports Performance Training Cardiovascular Conditioning Muscle Gain Beginners Middle-aged Overweight/ Obese Runners Baseball Basketball Boot Camp Hiking Lacrosse Obstacle Courses Olympic Weightlifting Rugby Running Races (Marathons) Soccer Softball Triathlons ACE Certified Personal Trainer ACE Certified Weight Management Specialist Spartan SGX Certified Coach CPR/AED/First Aid BS in Sports Management from Southern Connecticut State University USATF Coach USAW Level One Coach Precision Nutrition Level 1 ACE Certified Youth Fitness Specialist ACE Certified Health Coach
Trainer Roy Belzer profile picture

Roy Belzer verified

location-icon Virtual Training Only CDT
<p>As a personal trainer I strive to help change peoples' lives the way that fitness has changed mine. I grew up as an overweight kid, wanting to pursue a career in musical theater performance, but I was limited by my size and physical abilities. I decided to make fitness a priority, which not only saved my performance career, but my life as well! My latest pursuit has been to start my career in exercise science, allowing me to educate and support people who want to increase their physical fitness in order to have fuller, happier, and healthier lives. I want to challenge my clients to outdo themselves and achieve things that they never considered possible, all while having fun and actually enjoying their workouts! There's no better part of my job than helping to empower people to achieve their own greatness.</p> Strength Training Weight Loss Flexibility and Mobility Functional Training NASM Certified Personal Trainer CPR/AED
Trainer Jonathan Eisen profile picture
ACE certified personal trainer

Jonathan Eisen vaccinated

location-icon Virtual Training Only EDT
<p>Exercise has an incredible power to improve physical and emotional performance; however, only if it is applied correctly can these adaptations manifest. With over seven years of personal training experience and hundreds of satisfied clients, I design individualized and functional exercise programs that integrate into my clients' lives, empowering them to gain the greatest return for their personal and financial investments.</p><br><p>I have successfully trained clients from teens to nonagenarians who have a wide array of goals, injury history, availability, and attitudes to exercise. Being "fit" looks and feels different to everyone. The secret is listening to what my clients say, understanding who they are, and why they want to reach their goals. This allows me to design a program that is focused on your body, your schedule, and your mind.</p><br><p><br />Testimonials are available upon request.</p> Strength Training Flexibility and Mobility TRX Posture Functional Training Injury Prevention Corrective Exercise Post-rehab Rehab Seniors Chronic Pain Dementia Depression Hamstring Issues Headaches/Migraines Hip Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Parkinson's Disease Rotator Cuff Issues Scoliosis Tennis Elbow ACE Certified Personal Trainer TRX Certified Suspension Trainer ACE Orthopedic Exercise Specialist ACE Senior Fitness Specialist ACE Functional Training Specialist
Trainer Paulette Lainez profile picture
ACE certified personal trainer

Paulette Lainez verified

location-icon Virtual Training Only EDT
<p>Hey I'm Paulette and I am extremely passionate about helping clients reach their Health and Fitness Goals! I strongly believe that you can discover your Best Body! Just put the time and dedication and I will provide the coaching, training, program and support you need to reach your goals! My team and I have experience in working with elderly, low, moderate and high intensity. We also inform clients on basic nutrition knowledge and provide information on how to track your calories and log in your meals. We train anywhere from boot camp style, cardio, strength training, endurance, post rehab and more. Book me to start seeing results! We would love to help you!</p> Core and Balance Strength Training Weight Loss Cross Training Nutrition Flexibility and Mobility Muscle Gain Kettlebells Functional Training Spanish Beginners Bodybuilders Overweight/ Obese Post-rehab Seniors Women Youth Arthritis Diabetes Obesity Rotator Cuff Issues Stroke recovery ACE Certified Personal Trainer Associates in General Psychology NASM Certified Group Fitness Instructor
Trainer Julia Hale profile picture

Julia Hale

location-icon Virtual Training Only EDT
<p>Fitness is my passion and my career. It's my goal to help you turn your dreams and goals into reality.&nbsp;</p><br><p>Virtual training is an all encompassing approach to your health and fitness. Your plan will be tailored to your needs, lifestyle and preferences. And every detail and change is made based on your progress.</p><br><p>&nbsp;</p><br><p>Here's how it works:&nbsp;</p><br><p>All training takes place through a free, online app. You'll have a private, personal dashboard where you track your workouts, your daily wins, and your progress. I'll be with you every step of the way for accountability and support. Virtual training is the best aspects of private, expert coaching without the hassle of driving or scheduling!</p><br><p>&nbsp;</p><br><p>I've been working as a personal trainer and nutrition coach since 2015. My specializations are women's fitness and weight loss. My goal is to make fitness fun - I want it to fit your life in a way that gives you results, energy and confidence. We'll work together to create the healthiest, happiest lifestyle yet!</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Functional Training Wellness Beginners Brides-to-be Student-athletes Women Menopause Boot Camp Police Academy/Military/Firefighter/EMT Weddings NASM Certified Personal Trainer ISSA Fitness Nutrition Specialist BA in Hospitality Precision Nutrition 1 Nutrition Coach NASM Bodybuilding NASM Certified Group Fitness Instructor NASM Weight Loss Specialist NASM Women's Fitness Specialist NASM Behavior Change Specialist
Trainer Stacey Mann profile picture
ACE certified personal trainer

Stacey Mann verified

location-icon Virtual Training Only EDT
<p>I've had an interest in nutrition and exercise for a long time. When my son was diagnosed with leukemia, I put my race training on hold and concentrated on helping him in anyway I could, which meant learning even more about health and nutrition. Once he was in remission, I focused my efforts on helping others embrace a healthy lifestyle. I became a certified running coach and then, a certified Health Coach. To further my knowledge, I became a Certified Personal Trainer.</p><br><p>I keep up with the latest research, embracing opportunities to learn more, which allows me to truly help you. I coach youth and adults to find happiness in fitness, life and overall health. I enjoy being inspired by the stories of those I work with, no matter where they are in life. There is never a one size fits all plan, as each of us is an individual with specific needs. I make an effort to get to know and understand clients in order to help them reach all of their goals and tailor plans to the individual.</p> Nutrition Strength Training Functional Training Sports Performance Training Injury Prevention Stress Reduction Core and Balance Weight Loss Flexibility and Mobility Wellness Running Races (Marathons) RRCA Certified Running Coach ACE Certified Health Coach ACE Certified Personal Trainer CETI Cancer Exercise Specialist Pn1-Nutrition Coach
Trainer Sarah Wyland profile picture
ACE certified personal trainer

Sarah Wyland verified

location-icon Virtual Training Only PDT
<p>I'm Sarah, ACE certified personal trainer and nutrition specialist, and barre instructor. I enjoy working with women and youth as a partner in their health and wellness journeys. I'm a champion of moving well above all else, and focusing on core strength and functional fitness. I also believe in weight training, especially for women (I promise - you won't get bulky!) <br /><br />A few years ago, I was 245lbs and my health was starting to decline. My doctor had worries about diabetes, high blood pressure, and a declining quality of life. I was a champion yo-yo dieter, but I made up my mind during a shower one night to get healthy once and for all. I worked on nutrition and portion control and when the weight started to turn downward, I started exercising. At first, it was walking. That was all I could manage. Then I graduated to treadmills and ellipticals. I was not only losing weight, my health stats were improving visit over visit and my confidence was skyrocketing. <br /><br />It was a free barre class that changed everything, however. I fell in love with barre and after taking classes for a year, started to teach. Three years later, I'm in the process of opening my own studio! About two years ago, I added strength training to the mix and have found the perfect combo (for me!). <br /><br />A typical session with me will begin with some mobility work, followed by a warm up. We will then move into a workout that addresses your unique goals and needs. In a group session, we will move into a workout that is scalable for all fitness levels, and, depending on the session, will either be HIIT work, or strength training. I will emphasize movement patterns throughout - it's important to me that you move well and safely. <br /><br />I'm not an "in your face" trainer. I do, however, expect you to come ready to work. Showing up is always the hardest part - once you've done that, the rest is easy. You will get what you put into a session with me. I'll educate you on what we're doing and why we're doing it, and help you remember your why. <br /><br />Fitness is what I love to do. It's my community. And I'm excited to work with you.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Barre Brides-to-be Overweight/ Obese Women Youth Anxiety Back Pain/Issues Bone/Joint Injury Cognitive Delays Diabetes Downs Syndrome Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Plantar fasciitis Sciatica Scoliosis Shoulder Issues Visually Impaired (Blind) Powerlifting Competitions Weddings ACE Certified Fitness Nutrition Specialist Certified Barre Instructor ACE Certified Personal Trainer Precision Nutrition Level 1
Trainer Karen Marcouiller profile picture
ACE certified personal trainer

Karen Marcouiller verified

location-icon Virtual Training Only CDT
<p>When I started running and lifting weights in my 20s, I knew I had found my passion. I&rsquo;ve now been personal training for over 20 years and have helped my clients improve their lives by becoming healthier, stronger, and more confident.<br /><br />I believe in a team philosophy to help my clients be their best. &ldquo;We&rsquo;re in this together.&rdquo; I&rsquo;ll provide as much push as you need to ensure you work out to your full potential during our time together. I&rsquo;m a strong believer in the value of exercise and the positive impact it provides.<br /><br />In my free time, I like to read, run, ski, travel, cook, enjoy a good glass of wine, and spend time with my three teenage children.<br /><br />&ldquo;Exercise can change how you think, how you look and your entire life.&rdquo;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Sports Performance Training Men Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Student-athletes Women Youth Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Breast Cancer Depression Diastasis Recti Fibromyalgia Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Plantar fasciitis Postural Issues Sciatica Scoliosis Shoulder Issues Boot Camp Gymnastics Lacrosse Skiing Snowboarding Soccer Softball Tennis Triathlons Weddings ACE Certified Personal Trainer NSCA Certified Personal Trainer
Trainer Evan O'Brien profile picture

Evan O'Brien verified

location-icon Virtual Training Only EDT
<p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space-collapse: preserve-breaks;">I am a certified and insured personal trainer, working with clients since 2015. I have certifications in Kettlebell level 1, Bodyweight training, Pre/post natal training, ViPR, and CPR/AED. Whether you want to do your first pull up, recover from an injury, build muscle or lose weight, I can help! I will listen to you and use your input to design a program tailored to make you feel great and meet your fitness goals! My favorite moments include when a client hits a small goal and has an "aha!" moment or when someone else in the gym notices my client's work and compliments them on their efforts. Your progress is my reward and every session is an opportunity to reach higher. Nothing speaks better than the positive words of my current and past clients. Please read their recommendations of me on my LinkedIn page (in my website link) and see for yourself. Thanks!</span></p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Beginners Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Runners Seniors Women Youth Diastasis Recti Bike Races Hiking Obstacle Courses Running Races (Marathons) Skiing Soccer Triathlons Prenatal/Postnatal ViPR Certified Personal Trainer CPR/AED Bodyweight Certification AAPTE Certified Personal Trainer Kettlebell Athletics Level 1
Trainer Peter Newland profile picture
ACE certified personal trainer

Peter Newland verified vaccinated

location-icon Virtual Training Only MST
<p>Stay at home dad and creative type guy. I work part time to help my family by helping others take control of their health and fitness. Available for individual or small group appointments. Currently based in Benson, AZ. <br /><br />My background is in martial arts, and I have been an instructor in the past. I certified as a personal trainer in 2012 with ACE, and have now become a Certified Metabolic Conditioning Coach. I've worked out in gyms, martial arts studios, parks, backyards, the great outdoors... you name it. It's more fun that way. I work part time only and usually only available after 730AM and most often not available after about 230PM weekdays, and can work weekends when the other half is available. All other times, I probably have to parent.</p> Core and Balance Strength Training Weight Loss Boxing Kickboxing Cardiovascular Conditioning ACE Certified Personal Trainer NESTA Certified Metabolic Conditioning Coach
Trainer J.T. Bugos profile picture
ACE certified personal trainer

J.T. Bugos verified

location-icon Virtual Training Only MDT
<p>My fitness journey started after I gained roughly 60 pounds during my college and post-college years. I played sports all through high school that kept me in shape, but let myself go into college and for three years after. Eventually, my self confidence dipped and I got fed up with how I felt and looked -- so I started working out regularly and incorporating healthy foods into my diet. It was a struggle at first, but I eventually came to love it as I saw results and started feeling more energetic. I ending up losing 70 pounds, but gained confidence and self-love. I've since put back on 15 pounds of muscle and I continue working out consistently along with wholesome eating. I've never felt better physically or mentally, and I've gained so much discipline and work ethic from fitness. I decided I wanted to help people achieve the same thing I did and increase their confidence and love for themselves while getting in the best shape of their lives!</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Bodybuilders Brides-to-be LGBTQIA Men Models Overweight/ Obese Student-athletes Women Youth Boot Camp Hiking Weddings ACE Certified Personal Trainer BA
Trainer Ryan Frazier profile picture

Ryan Frazier verified

location-icon Virtual Training Only PDT
<p>Ive been working with people for over 10 years now. I have competed in powerlifting and am a proud father of three. I know how hard life can be sometimes and how difficult it may be to make the time to workout. Let me help you come up with a plan that fits your lifestyle.</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Posture Functional Training Corrective Exercise Overweight/ Obese Obesity Postural Issues Powerlifting Competitions CPR/AED NASM Certified Personal Trainer
Trainer Jodi Morenz profile picture
ACE certified personal trainer

Jodi Morenz verified

location-icon Virtual Training Only CDT
<p>I have over 20 years experience in the fitness and wellness industry. I work with all ages, gender and fitness levels. I do one on one fitness training or health coaching sessions to guide you to set up your own program in nutrition and fitness. I will assist and motivate clients to stick with their program and help them deal with obstacles along the way.<br /><br />I practice what I preach and will cater each program to the individual.</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Cardiovascular Conditioning Wellness Beginners Bodybuilders Brides-to-be Men Overweight/ Obese Peri/Post-menopausal Runners Seniors Student-athletes Women ACE Certified Health Coach BS in Exercise Science from Iowa State University
Trainer Terrance Hutchinson profile picture

Terrance Hutchinson verified

location-icon Virtual Training Only EDT
<p>Terrance Hutchinson is the owner of Best Lifestyle Fitness and Nutrition &nbsp;and Diabetic Cuisine Spices &nbsp;He has been providing health and fitness instruction over the last 9 years throughout the Georgia, Carolinas, Florida, and New York AND L.A. area.<br /><br />Terrance is a Ceritified Personal Chef to Les Brown, Certified Fitness &amp; Nutrition Specialist, Certified Corporate Consultant, Certified Exercise Therapist, Certified Diabetes Reversal Specialist, and The Author of the books, 150 Recipes to Transform Your Body and 25 Irritable Dessert That You can Indulge , &ldquo;Get Rid Of Diabetes Now ,7 Proven Strategies For Reversal. Terrance IS the Host of his show, The Your Brst Lifestyles Podcast steaming on All major platforms, and a Motivational Speaker.&nbsp;</p><br><p><br />Terrance is the contributing heath and wellness contributor writer for ELEV8 Magazine, Kontrol Magazine, Bold Ageless Beauty Magazine, My time Magazine and , MedFit Magazine , Atlanta Voice Newspaper, AJC, Impact Atlanta Magazine. <br /><br />He&rsquo;s been nominated for the 2017 Rice Awards for Health and Wellness, Nominated for Atlanta Hottest Author, Model, and Online Radio Personality. Nominated for Best Self Magazine&rsquo;s Best Personal Trainer in Atlanta for 2017. Cover Model for Bold Ageless Beauty Magazine's Fall Issue. Nominated for Bonheur Magazine's TOP 10 Bachelor in Atlanta for 2017.<br /><br />Terrance&rsquo;s company is currently in partnership negotiations with local Physical Therapist, Massage Therapist, and Chiropractors to help bring their patients for a more well round recovery experience. <br /><br />He has coached dozens of people in their homes, Online, fitness centers, corporate offices, boot camps, nutritional guidance seminars, HIIT circuits, Power Training, and in-home Personal Chef Demonstrations into successfully leading others into a healthier lifestyle.<br /><br />Furthermore, Terrance has lead in- services, consultations and diabetic classes to local hospitals, Corporate Wellness programs around the Atlanta area on exercise fundamentals and proper nutrition for a healthier lifestyle makeover.<br /><br />He is an active advocate for promoting disease prevention, promoting proper nutrition, purposeful physical exercising, and corporate wellness strategies in the work place.<br /><br />He is always continuing his education and putting into practice the newest leading edge techniques to ensure true results! Terrance's goal is to shape and influence the health and fitness attitudes of those around him and Best Lifestyle Fitness and Nutrition to make the dream of optimal health a reality.<br /><br />Terrance understands how it is to maintain a busy work schedule while balancing proper nutrition and purposeful exercise. Whether it's to lose or gain weight, increase strength, continue post rehabilitation after prescriptive medical care or creating customized programs for clients, Terrance has expertise in all areas of the fitness and wellness industry.<br /><br />He truly believes that with education, diligence, dedication, commitment, and the motivational coaching, everyone can live the dream of achieving the body and health of their dreams.<br /><br /></p> Core and Balance Nutrition Strength Training Weight Loss Wellness Spanish Actors Beginners Brides-to-be Cancer Survivors Disabled Law Enforcement Men Models Overweight/ Obese Post-rehab Seniors Women Youth Addiction Anxiety Arthritis Asthma Autism Autoimmune Diseases Back Pain/Issues Breast Cancer Cancer Cardiac Rehab Celiac Disease Dementia Depression Diabetes Fibromyalgia Headaches/Migraines Hypertension Hypothyroidism Joint Pain Lower Body Pain/Issues Menopause Muscular Dystrophy Neck Pain Obesity Prediabetes Pregnancy Shoulder Issues Sleep Apnea Stress Stroke Baseball Basketball Boot Camp Gymnastics Hiking Lacrosse Police Academy/Military/Firefighter/EMT Soccer Softball Swimming Races Tennis Weddings Certified Online Trainer ISSA Certified Personal Trainer BS in Hospitality Management ISSA Certified Elite Trainer Fitness Nutrition Specialist (FNS) BS in Culinary Arts
Trainer Roger Adams, Ph.D., CISSN, ACE-CPT profile picture
ACE certified personal trainer

Roger Adams, Ph.D., CISSN, ACE-CPT verified vaccinated

location-icon Virtual Training Only CDT
<p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">I am the founder of eatrightfitness&reg;, and a seasoned nutritionist and personal trainer with over 26 years of experience. I specialize in weight loss and sports nutrition but offer a comprehensive range of services, including pre/post-natal nutrition, adolescent and collegiate fitness, and corporate wellness programs. My approach is personalized, ensuring each client receives a tailored plan that fits their unique needs and lifestyle.</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">I provide virtual nutrition counseling and personal training sessions, making it convenient for clients worldwide and for those that travel. However, for those in the Hudson, Ohio area, in-person sessions may be available. Whether you're looking to lose weight, improve sports performance, or simply lead a healthier lifestyle, my expertise and dedication will guide you every step of the way.</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">Discover the full extent of what I have to offer and take the first step towards a healthier you.</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p> Nutrition Strength Training Weight Loss Muscle Gain Cross Training Bariatric Beginners Brides-to-be Men Models Overweight/ Obese Peri/Post-menopausal Seniors Student-athletes Women Youth Cancer Celiac Disease Diabetes Fibromyalgia Hypertension Hyperthyroidism Hypothyroidism IBD Joint Pain Lupus Menopause Obesity CISSN Certified Sports Nutritionist ACE Certified Personal Trainer Ph.D. ISSN Master Instructor
Trainer Bianca Eulitz profile picture
ACE certified personal trainer

Bianca Eulitz verified vaccinated

location-icon Virtual Training Only EDT
<p>I'm a certified Personal Trainer (ACE) and a licensed Massage Therapist (LMT). After having done traditional personal training for several years, I&nbsp; discovered my love and interest in neuromuscular therapies, pain dysfunctions and how to approach them. I have studied Dynamic Neuromuscular Stabilization (DNS), which focuses on diaphragmatic breathing and posture, and I hold certifications in Neurokinetic Therapy (Level 3), Proprioceptive Deep Tendon Reflex, and Cranials-Opening Space. I'm not only interested in helping clients become stronger and losing weight, but more importantly how to move efficiently, effectively, and without pain. By combining strength and conditioning exercises, kettlebell training, and primal movement drills in my work outs, I am giving my clients the ability to move better and pain free, as well as rehabbing any existing injuries.</p> Strength Training Kettlebells Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Flexibility and Mobility Posture Massage Wellness Core and Balance German Beginners Brides-to-be Cancer Survivors Dancers Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Diabetes Diastasis Recti Emphysema Fibromyalgia Headaches/Migraines Hearing Impaired (Deaf) Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lyme Disease Menopause Multiple Sclerosis Neck Pain Neuropathy Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Stroke TMJ Visually Impaired (Blind) Hiking Martial Arts Tournaments Running Races (Marathons) Weddings CPR/AED/First Aid FMS Level 1 Licensed Massage Therapist NESTA Biomechanics Specialist Dragon Door Hardstyle Kettlebells (HKC) NESTA Functional Training Specialist ACE Certified Personal Trainer Bachelor's Degree in Exercise Science RKC Kettlebell Certification Functional Range Conditioning Mobility Specialist FRC Mobility Specialist Kinstretch Level 1 Instructor Jillian Michaels Body Shred Functional Range Assessment Functional Range Release Spine
Trainer Coach Erin Meyer profile picture
ACE certified personal trainer

Coach Erin Meyer verified

location-icon Virtual Training Only EDT
<p><span style="font-size: 20.0pt; font-family: 'Verdana',sans-serif; color: black;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</span></p> Nutrition Strength Training Weight Loss Functional Training Muscle Gain Beginners Overweight/ Obese Post-rehab Seniors Women Obesity Stress ACE Certified Personal Trainer GED Active Life Professional
Trainer Karin Collins profile picture

Karin Collins verified

location-icon Virtual Training Only PDT
<div id="i4c-draggable-container" style="position: fixed; z-index: 1499; width: 0px; height: 0px;">&nbsp;</div><br><p>Hello, my name is Karin Modessa and I live in Alexandria, VA. I hold a diploma in Fitness and Nutrition from the National Personal Training Institute, certification in NASM and a Bachelor&rsquo;s Degree in Communication and Spanish from the University of Arizona. I am passionate about pushing others to become the best version of themselves. My high attention to detail and goal setting brings continued success for my clients. I am a huge believer that the secret to success in any area of life (especially health and fitness) is in a consistent routine and the habits you perform every day. My mission is to increase the healthspan of as many people possible. In my free time, I enjoy weightlifting, reading, practicing gymnastics, playing tennis and swimming. I enjoy working with clients who are excited to make a positive change in their life and are ready to commit to their health and fitness! You can count on me to be there for you every step of the way and help you consistently progress and crush your goals!! My personal training service includes: -Monthly measurements on an advanced scale, tape measurements -Detailed tracking of your strength progression -Customized fitness program -Monthly Goal setting -Workout plans for when you travel -Health and Nutrition coaching - guidance and resources to help you make changes in your lifestyle, behaviors, and diet. -Regular communication outside of training sessions to check in on you and hold you accountable to staying on track -Plenty of high fives and smiles!!</p><br><div id="i4c-dialogs-container">&nbsp;</div> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Brides-to-be Disabled Men Middle-aged Overweight/ Obese Pre/post-natal Seniors Women Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hearing Impaired (Deaf) Hip Pain/Issues Joint Pain Limited Mobility Parkinson's Disease Postural Issues Rotator Cuff Issues Shoulder Issues Sleep Apnea Stress Gymnastics Hiking Obstacle Courses Weddings NPTI Fitness and Nutrition Diploma NASM Certified Personal Trainer BA in Communications from University of Arizona
Trainer Ines Sanderson profile picture

Ines Sanderson verified vaccinated

location-icon Virtual Training Only MST
<p>I have been into competitive sports for many years, both as a triathlete and bodybuilder. Currently I still train for some running events but not on a schedule. Personal training is not my job but rather my passion, I am a peoples' person, my mission is train clients to be their best self ,beyond their time with me. Change only happens when you change, your routine, your nutrition , your mindset. Sleep, nutrition and exercise are the foundation of good health and in that order.</p> Core and Balance Strength Training Muscular Definition Sports Performance Training Cardiovascular Conditioning French Portuguese Beginners Men Runners Student-athletes Women Anxiety Back Pain/Issues Limited Mobility Triathlons AFAA Certified Personal Trainer NASM Certified Nutrition Coach
Trainer Jesse Gaynor profile picture

Jesse Gaynor verified

location-icon Virtual Training Only PDT
<div class="I_52qC D_FY W_6D6F" style="display: table; background-color: #ffffff; width: 957.6px;" data-test-id="message-view-body"><br><div class="msg-body P_wpofO mq_AS" style="overflow-wrap: break-word; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: normal; position: relative; padding: 2px 0px 0px; word-break: break-word;" data-test-id="message-view-body-content"><br><div class="jb_0 X_6MGW N_6Fd5" style="padding-right: 16px; padding-left: 24px; padding-bottom: 0px;"><br><div dir="ltr"><span style="color: #2d2e2f; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px;">Hello, my name is Jesse, and I am a fitness expert and nutritionist with degrees from USC, as well as post-university studies in physical therapy and postural alignment. I used to be overworked and out of shape, struggling to find time for exercise and failing to reach my goals. I used to feel like I had an aging body, constantly struggling with aches and weight gain, while wondering why others could reshape themselves so easily. I finally had enough, so I focused my education on fixing my struggles. My aches disappeared, and I achieved my goals, reshaping myself into feeling younger, more attractive, and confident. I realized I wasn't too busy, old, or cursed with an incapable body. As a coach, I offer the same specialized service to those struggling like I was. After your first session, expect improved posture and reduced pain.</span></div><br></div><br></div><br></div> Nutrition Strength Training Weight Loss Posture Corrective Exercise Anxiety Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Scoliosis Shoulder Issues Stress Stroke recovery Figure/Bodybuilding Competitions Hiking Running Races (Marathons) Weddings NASM Certified Personal Trainer NESTA Fitness & Nutrition Coach
Trainer Jennifer Stackpole profile picture
ACE certified personal trainer

Jennifer Stackpole verified vaccinated

location-icon Virtual Training Only EDT
Fitness has always been in the forefront of my life. I just didn't realize I had such a passion to teach others how to feel better until later in life :)<br><br>Over the past 3 years as a health Coach I realized that people need support, encouragement and a reasonable plan to adopt and keep a healthier lifestyle that still allows them to enjoy life! When I help clients accomplish this and see how much more they enjoy their Daily Activities of Living as well as family, vacations, celebrations...it brings me great joy.<br><br>For youth fitness - I am finding that our younger generation truly needs encouragement and support to help build their confidence and connected them with humans versus a computer. I enjoy teaching youth fitness because they are so excited to learn new things and try anything. It is truly the best feeling ever watching them smile at their accomplishment! Core and Balance Strength Training Flexibility and Mobility Pilates Yoga Beginners Cancer Survivors Middle-aged Overweight/ Obese Peri/Post-menopausal Runners Seniors Student-athletes Women Youth Addiction ADHD Anxiety Back Pain/Issues Bone/Joint Injury Cancer Celiac Disease Diabetes Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Menopause Neck Pain Obesity Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Sleep Apnea Stress Stroke Running Races (Marathons) Weddings ACE Certified Group Fitness Instructor
Trainer Dave Johnston PT profile picture

Dave Johnston PT verified

location-icon Virtual Training Only EDT
<p class="MsoNormal" style="margin: 0in 0in 0.0001pt; font-size: medium; font-family: Calibri, sans-serif; text-align: center;" align="center"><span style="font-size: 11pt;">Hi, I&rsquo;m Dave, I'm a Personal Trainer in Annapolis and I've worked in a wide variety of training, coaching and leadership roles. I've been fortunate to work with hundreds of clients and live my passion. My goal is to empower, educate and inspire you to lead a strong, healthy and confident life. I keep it fun yet honest, realistic yet bold, and above all, results focused.</span></p><br><p class="MsoNormal" style="margin: 0in 0in 0.0001pt; font-size: medium; font-family: Calibri, sans-serif; text-align: center;" align="center"><span style="font-size: 11pt;">&nbsp;</span></p><br><p class="MsoNormal" style="margin: 0in 0in 0.0001pt; font-size: medium; font-family: Calibri, sans-serif; text-align: center;" align="center"><span style="font-size: 11pt;">There is no "one size fits all" approach because everyone has different goals and dreams, baselines and timelines, and various life demands, so I coach based on the context of&nbsp;<em>your</em>&nbsp;life. In addition to training, I provide nutritional support, help you to develop healthy daily habits and behaviors and use a variety of strategies to ensure you take control and achieve outstanding results.</span></p><br><p class="MsoNormal" style="margin: 0in 0in 0.0001pt; font-size: medium; font-family: Calibri, sans-serif; text-align: center;" align="center"><span style="font-size: 11pt;">&nbsp;</span></p><br><p class="MsoNormal" style="margin: 0in 0in 0.0001pt; font-size: medium; font-family: Calibri, sans-serif; text-align: center;" align="center"><span style="font-size: 11pt;">As an expert in Fat Loss and Functional strength training, the vast majority of my clients hire me for that. However, my programs and coaching are for anyone looking for real and sustainable ways to feel better, live better, and become happier, healthier and fit. I've spent the past 14 years and 30,000+ personal training sessions working with clients on their health and fitness goals, as well as trained over 30 trainers to become incredible at delivering results for their clients.</span></p><br><p class="MsoNormal" style="margin: 0in 0in 0.0001pt; font-size: medium; font-family: Calibri, sans-serif; text-align: center;" align="center"><span style="font-size: 11pt;">&nbsp;</span></p><br><p class="MsoNormal" style="margin: 0in 0in 0.0001pt; font-size: medium; font-family: Calibri, sans-serif; text-align: center;" align="center"><span style="font-size: 11pt;">&nbsp;So, if you find yourself continually falling off the proverbial fitness bandwagon, or find yourself getting frustrated, confused and need direction, I'd love to help.</span></p><br><p class="MsoNormal" style="margin: 0in 0in 0.0001pt; font-size: medium; font-family: Calibri, sans-serif; text-align: center;" align="center"><span style="font-size: 11pt;">&nbsp;</span></p><br><p class="MsoNormal" style="margin: 0in 0in 0.0001pt; font-size: medium; font-family: Calibri, sans-serif; text-align: center;" align="center"><span style="font-size: 11pt;">I know you have a choice when hiring a professional trainer, and I'd be honored to show you why I'm a great choice. Thank you!</span></p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Injury Prevention Core and Balance Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Stress Reduction Beginners Brides-to-be Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Depression Diabetes Eating Disorders Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Soccer Weddings NASM Core Training NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist Precision Nutrition Level 1 FMS Level 1 and 2 NASM Certified Personal Trainer CPR/AED TRX Certified Post-rehab Specialist Exercise Science AAHFRP Post Rehab Conditioning Specialist NASM Certified Group Fitness Instructor
Trainer Matthew Palazzolo profile picture

Matthew Palazzolo verified

location-icon Virtual Training Only EDT
<p>I've been working in fitness for over 8 years. I've worked all over the country, and with several different styles of athletes and individuals. I currently work with some of the best junior golfers in the world, players on tour, amateur, and professionals. Goals are attainable when written down and colletively attached with a common goal in mind. I've had several years of experience working with individuals to achieve their goals and optimize their health and fitness. As someone who's played sports, rehabed his body, and lost weight I know and understand the struggles of attempting to accomplish something. I also know the beauty and feeling of having accomplished something I've set out to do. Please feel free to contact me if you feel I can assist you in any way!</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>I'm currently working full time with junior and professional golfers. I've opened up my schedule for weekday training from 6-8pm and weekend training from 8-11 am. I would love to take what I do with professional and junior athletes, and apply the same to you!</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Sports Performance Training Cardiovascular Conditioning Corrective Exercise Rehab Seniors Student-athletes Youth Back Pain/Issues Bone/Joint Injury Joint Pain Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Baseball Basketball Police Academy/Military/Firefighter/EMT TRX Certified RIP Trainer TRX Functional Trainer Trigger Point Therapy Nike Golf Performance Specialist NASM Certified Personal Trainer NASM Corrective Exercise Specialist (CES) NASM Performance Enhancement Specialist
Trainer Ebony Pearson profile picture

Ebony Pearson verified

location-icon Virtual Training Only EDT
<p>&nbsp;</p> <p>Hi my Name is Ebony. I grew up loving to watch and play various sports. I continued on to college being involved in both collegiate and inter mural sports. I have a true passion for fitness and a desire to help people to reach their wellness goals. Goals like wanting to perform better when playing basketball on the weekends with your friends, or increasing upper body strength and core control when playing soccer, or just wanting to improve your balance and bone density results.</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Myofascial Release Wellness Beginners Middle-aged Post-rehab Seniors Women Arthritis Diabetes Hip Pain/Issues Mild Cognitive Impairment Multiple Sclerosis Piriformis Syndrome Plantar fasciitis Stress Basketball Hiking Obstacle Courses Weddings NASM Corrective Exercise Specialist NASM Certified Personal Trainer
Trainer Billie Garrard profile picture
ACE certified personal trainer

Billie Garrard verified

location-icon Virtual Training Only PDT
<p>Hi there! I&rsquo;m Billie Garrard &ndash; military wife, fur mom, fitness competitor, and personal trainer. I decided two years ago that I needed change in my life and what better way doing it then signing up for a bodybuilding competition! After signing up, I started a healthy eating and exercise plan to get stage ready. Little did I know that it would completely change the course of my life! I can honestly say improving my overall health and fitness made a positive transformation and a renewed lifestyle. As a certified personal trainer with additional expertise in nutrition and kettlebells, let me help you strengthen both your body and mind! My BG FIT program is designed to take you on a journey of empowerment, to adopt a healthy and fit lifestyle. I want you to feel amazing and confident in yourself both inside and out! I am here to motivate, inspire and educate you with all the tools I have learned! Let me help you become your best version!</p> Strength Training Muscular Definition Corrective Exercise Beginners Overweight/ Obese Women ACE Certified Fitness Nutrition Specialist ACE Certified Personal Trainer
Trainer Aarin Abel profile picture
ACE certified personal trainer

Aarin Abel

location-icon Virtual Training Only PDT
<p class="MsoNormal" style="margin: 0in; font-size: 12pt; font-family: 'Times New Roman', serif;">I&rsquo;ve been an athlete my entire life. From club soccer to competitive water polo to collegiate rugby at the University of Southern California, exercise and fitness have&nbsp; always been an important pillar in my life. After being diagnosed with Crohn&rsquo;s Disease in 2017, I struggled with finding ways to maintain my fitness. Doing functional tasks like carrying groceries up two flights of stairs proved to be challenging. Wanting to educate and help myself get back to an active and self-sufficient lifestyle, I decided to pursue an education in personal fitness. In 2018 I earned my personal training certification from the American Council of Exercise (ACE).</p><br><p class="MsoNormal" style="margin: 0in; font-size: 12pt; font-family: 'Times New Roman', serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: 12pt; font-family: 'Times New Roman', serif;">With my new fitness education I trained myself from carrying groceries up the stairs to getting back to running a10K races. Soon thereafter I&nbsp; also started training clients in Los Angeles, California, including those with fellow auto-immune diseases, showing them that a self-sufficient and active lifestyle is possible.&nbsp;<span style="font-size: 12pt;">Always wanting to expand my knowledge, I decided to dive into nutritional studies completed my Nutritional Coaching certification in 2020 from ACE. I also completed my CrossFit</span><strong style="font-size: 12pt;"><span style="position: relative; top: -3pt;">&reg; </span></strong><span style="font-size: 12pt;">Level 1 training and became a CF-L1 Trainer in 2022. </span><strong style="font-size: 12pt;"><span style="position: relative; top: -3pt;">&nbsp;</span></strong></p><br><p class="MsoNormal" style="margin: 0in; font-size: 12pt; font-family: 'Times New Roman', serif;"><strong>&nbsp;</strong></p><br><p class="MsoNormal" style="margin: 0in; font-size: 12pt; font-family: 'Times New Roman', serif;"><span style="position: relative; top: -3pt;">From 2021-2022 I studied Applied Function Science (AFS) during my time at an esteemed sports rehab and physical therapy clinic in San Diego, California. AFS emphasizes three dimensional functional movement and mobility which mirrors how we move in daily life.</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: 12pt; font-family: 'Times New Roman', serif;"><span style="position: relative; top: -3pt;">&nbsp;</span></p><br><p class="MsoNormal" style="margin: 0in; font-size: 12pt; font-family: 'Times New Roman', serif;"><span style="position: relative; top: -3pt;">When I&rsquo;m not working out at my home gym you can catch me surfing, hiking, camping out of my rooftop tent (my dream is to hit every National Park in my lifetime) loving up on my Labrador Retriever mix Jesse, cooking healthy meals and dancing the night away with my friends under the techno disco ball.</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Cross Training Injury Prevention Stress Reduction CrossFit Beginners LGBTQIA Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women ACL tear Ankle Injury Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Celiac Disease Chronic Pain Crohn's Disease Depression Fibromyalgia Hip Pain/Issues IBD Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Osteoporosis Parkinson's Disease Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Tennis Elbow Ulcerative Colitis Bike Races Boot Camp Hiking Kayaking Obstacle Courses Rugby Soccer Surfing Swimming Races Triathlons ACE Certified Personal Trainer ACE Fitness Nutrition Specialist CrossFit Level 1 BFA Writing for Screen & Television
Trainer Coach Ari profile picture

Coach Ari

location-icon Virtual Training Only PDT
<p>Hi! I'm coach Ari! I've had a passion for fitness the majority of my life!&nbsp;I was a high school athlete and that passion continues as I maintain my athletic ability and figure.</p><br><p>I've trained friends and family throughout the years, and got certified for personal training in Feb 2018. Since then I have helped clients from various walks of life achieve their goals. I instruct group fitness classes, boot-camps, and provide 1 on 1 personal training.</p><br><p>Whether you're trying to lose weight or stay consistent with a healthy routine; I Can help you achieve your goals and CHANGE YOUR LIFE!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Cardiovascular Conditioning Pilates Beginners Brides-to-be Disabled Middle-aged Models Women Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Diabetes Fibromyalgia Boot Camp Hiking CPR/AED/First Aid American Muscle and Fitness NCCPT Certified Personal Trainer
Trainer Nichet  Gray profile picture
ACE certified personal trainer

Nichet Gray verified

location-icon Virtual Training Only PDT
<p>Hi my name is Nichet and I Train and Entertain. I have my Bachelors in Kinesiology along with 20 years of experience in fitness, athletics, and entertainment. I love to be of service and truly love helping others. I have learned some very valuable life lessons that will help your fitness and health goals to experience more happiness. I have been an athlete all my life which has taught me these important steps to help you achieve the body you desire. My athletic experience ranges from Gymnastics, Track and Field, Dance, Bodybuilding, Modeling, and Hostessing. My students have been of all ages, starting at 18 months to adult. My teaching experience is in dance, functional training, strength conditioning and exercise technique. My specialty and predominant focus with my clients is spinal alignment - including equilibrium, herniated discs, spinal inflammation and sport performance related. My college background studies Sports Medicine in rehabilitation or corrective exercises. I am open to all student backgrounds who have an interest, love or passion for holistic fitness and wellness, dance or entertainment. I am a perfect fit for visitors of Las Vegas as well as Vegas Industry Professionals and entertainers that bring the Las Vegas Strip to life!</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Posture Functional Training Sports Performance Training Yoga Wellness Dance Actors Beginners Bodybuilders Brides-to-be Dancers Models Post-rehab Runners Student-athletes Women Anxiety Arthritis Asthma Back Pain/Issues Depression Diabetes Hypertension Lower Body Pain/Issues Postural Issues Sciatica Stress Boot Camp Figure/Bodybuilding Competitions Gymnastics Obstacle Courses Weddings ACE Certified Personal Trainer BS in Kinesiology
Trainer Ron Bridgewater profile picture

Ron Bridgewater verified

location-icon Virtual Training Only CDT
<p>If you've struggled to lose weight only to gain it back, started an exercise program and gave up before you reached your goal, or simply said, "What's the use?". Then you've come to the right place. We are dedicated to providing you with the best fitness experience at a reasonable cost. We are determined to make a difference in the lives of people like you. Our goal, our mission is to use our knowledge of nutrition and fitness to help you find the solution to leading a happier, healthier life. We will work with you to develop a plan tailored to your specific needs, no cookie cutter exercise and nutrition plans here. Committed to you health, Coach Ron</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Arabic Spanish Beginners Men Middle-aged Overweight/ Obese Seniors Women AFAA Group Fitness Instructor Precision Nutrition Level 1 Certification NSCA Certified Personal Trainer
Trainer Stephanie Haggan profile picture
ACE certified personal trainer

Stephanie Haggan

location-icon Virtual Training Only CDT
<p>Owner of AYP Fitness, a fully licensed and insured company.</p><br><p>I have a general personal training certification with speciality certifications in:</p><br><p>KAAATSU Blood Flow Restriction training<br />Autism Ftiness</p><br><p>Senior Fitness (strength, balance and mobility)</p><br><p>Nutrition</p><br><p>Dementia/Alzheimer's</p><br><p>Clients who have over 100 pounds to lose</p><br><p>I train in-home or at local outdoor areas in Middleton, WI and Tampa/ St Pete, FL</p><br><p>I train clients virtually across the USA</p><br><p>No experience or equipment needed!&nbsp;&nbsp;</p><br><p>I provide guidance on exercise, nutrition, supplements and/or biohacking/atlernnative therapies as well as lifstyle changes.</p><br><p>AYP Fitness</p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Core and Balance Posture Beginners Brides-to-be Disabled Middle-aged Overweight/ Obese Seniors Women Alzheimer's Autism Back Pain/Issues Cognitive Delays Dementia Depression Headaches/Migraines Limited Mobility Menopause Mild Cognitive Impairment Obesity Stress Weddings Silver Sneakers Instructor First Aid/CPR/AED Silver Sneakers Flex Instructor ACSM Certified Autism Specialist ACE Certified Personal Trainer ACSM Certified Personal Trainer Bachelor's Degree in Environmental Science KAATSU Certified Specialist
Trainer Sarah Wilson profile picture

Sarah Wilson verified

location-icon Virtual Training Only PDT
<p>...Hello! Currently I am taking only virtual clients - I have some who prefer simple online coaching with weekly/bi-weekly check-ins and do the workouts I provide on their own, while other prefers to do a virtual call while working out. Whichever way works for you!</p><br><p>&nbsp;</p><br><p>I typically work with female clients (including postpartum mamas!) - I just had my daughter 6 months ago and love helping other moms on their PP journey. But, of course I also work with other clients who are new to fitness, or are beginners. We will work together to create the best workout plan and how we can acheive your goals!</p> Strength Training Weddings NASM Certified Personal Trainer
Trainer Ben Frey profile picture

Ben Frey

location-icon Virtual Training Only EDT
<p>Personal Trainer who strives to provide an environment which fosters confidence, motivation, and wellbeing, while empowering clients to attain their personal goals.Professional trainer who emphasizes scientifically robust program designs that promotes efficiency, progress, and success.<br /><br />National Personal Training Institute &ndash; February, 2015. Diploma in Personal Training<br />500 Hours of Theory and Practical application that includes but is not limited to: Program design in accordance with the NASM Optimum Performance Training model; Basic Nutrition, Anatomy and Physiology; body fat analysis; and functional movement screening. Programs are designed for special populations, including but not limited to: youth, seniors, athletes, hypertensive, and arthritic. CPR and First Aid certification through the American Red Cross. Graduated with Highest Marks in both &ldquo;Practical and Theory&rdquo;<br /><br />2015-2017: Director of Training and Personal Trainer at the Mt. Dora location. Responsibilities include performing fitness assessments and creating programs for new members to achieve fitness goals as efficiently as possible. Also leading group boot camp training and individual personal training for youth, adult and mostly geriatric clientele.<br /><br />Today I run my own business helping clients for fat loss, muscle building, preparing for events, improving balance, core strength, as well as training athletes (youth and elite players) for soccer, basketball and other sports. I have worked with several youth, geriatric, couples, and clients with physical ailments and pains.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Anxiety Arthritis Asperger's Syndrome Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Depression Diabetes Fibromyalgia Headaches/Migraines Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Infertility Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Neuropathy Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Visually Impaired (Blind) Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings CPR/AED/First Aid Kettlebell Soccer Blast Speed Blast Osteoblast Cupping NASM Certified Personal Trainer Exercise Science
Trainer Avery Rosa profile picture
ACE certified personal trainer

Avery Rosa

location-icon Virtual Training Only EDT
<p>Hi, my name is Avery. I'm an NSCA Certified Strength &amp; Conditioning Specialist with a B.S. in Exercise Science Performance currently working on a M.S. in Human Performance and Fitness. I'm an active researcher and so far I've been involved in meta analysis' ranging from HIIT vs MICT cardio training to SJ vs. MJ exercises for muscle hypertrophy. My hope is to both inform and transform my clients with methods that are scientifically-founded. I currently offer personal virtual training or weekend group training via Zoom!</p> Nutrition Strength Training Weight Loss Muscle Gain Sports Performance Training Cardiovascular Conditioning Beginners Overweight/ Obese Seniors Anxiety Depression Diabetes Hypertension Joint Pain Stress Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) ACE Certified Fitness Nutrition Specialist ACE Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist BS in Exercise Science MS in Human Performance and Fitness
Trainer Lisa Jennings Gustin profile picture
ACE certified personal trainer

Lisa Jennings Gustin verified vaccinated

location-icon Virtual Training Only CDT
<p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;">I offer solutions rather than just sessions! Are you a busy professional wanting to regain control of your health and fitness? I can help! I've had over 10 years personal training experience. With my knowledge of resistance and cardiovascular training, I can coach you, guide you, work around injuries (or help improve them) and hold you accountable for the goals you've set for yourself. Contact me if you want to have a better quality of life. Invest in yourself today! Private, semi-private (up to 4 people at a time) and online training are available. Meal plans and nutritional support are also included in the training rates.</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Cardiovascular Conditioning Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Pre/post-natal Seniors Women Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Dementia Depression Diabetes Diastasis Recti Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues TRX Certified Suspension Trainer FiTOUR Core & Functional Fitness Cooper Insitute Certified Biomechanics of Resistance Training FiTour Advanced Personal Trainer CPR/AED ACE Certified Personal Trainer
Trainer Alex Tieri profile picture
ACE certified personal trainer

Alex Tieri verified

location-icon Virtual Training Only EDT
<p>I have been continually growing in this field since 2008, if you have an issue with your body I can fix it! I am not a fad trainer, I solely work on you and your issues. Need references? I have many that can keep you on the phone for days with praises of what we have been able to accomplish.</p> Core and Balance Strength Training Flexibility and Mobility Posture Sports Performance Training Injury Prevention Wellness Corrective Exercise Beginners Disabled Post-rehab Rehab Seniors Student-athletes Youth Addiction Alzheimer's Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Brain Trauma Cardiac Rehab Depression Diabetes Diastasis Recti Headaches/Migraines Hip Pain/Issues Hypertension IBD Joint Pain Neck Pain Osteoporosis Plantar fasciitis Postural Issues Pregnancy Shoulder Issues Stroke recovery Obstacle Courses CPR/AED/First Aid NASM Performance Enhancement Specialist ACE Behavioral Change Coach ACE Certified Medical Exercise Specialist ACE Certified Personal Trainer Business Science
Trainer Hope Nagy profile picture

Hope Nagy

location-icon Virtual Training Only EDT
<p>Message me for available times. The schedule does not reflect all availability. Local training&nbsp;</p><br><p><br />Hope Nagy&rsquo;s love of fitness is evident on both a professional and personal level. Coupled with her nearly 20 years of experience as a fitness professional is Hope&rsquo;s dedication to fitness and a healthy lifestyle. A Certified Personal Trainer and group fitness instructor, Hope devotes herself to helping clients change their habits, change their bodies and change their lives. She discovered her love for fitness while in college at West Chester University, when she became the mascot for a professional football team. At the core of Hope&rsquo;s personal and professional success is her belief that there are absolutely no limits except for the ones that we place on ourselves, and that reaching our fitness goals improves all areas of our lives. Hope has a no-excuse style, a positive and motivating personality, and a passion for helping others meet their goals, all of which makes her a highly sought-after personal trainer. Hope is the founder of MotivateHopeStrength Personal Training, and was named Philly&rsquo;s Top Personal Trainer multiple times since 2011 in Philly&rsquo;s Annual Hot List and Montgomery County PA&rsquo;s Born and raised in Philadelphia, Hope is proud to be a contributor to many health &amp; fitness publications including her personal fitness blog at on wordpress and she can be found on social media pages where she loves to share her fitspiration. She is also very involved in many local charity events such as The Philly Spin In for The Children's Hospital of Philadelphia, and SHOW US YOUR CANS -Turkey Bootcamp for Philabundance and is also a volunteer for her local Police Department. Hope is a passionate person who believes that everyday you have a choice to be happy or miserable. Hope has a lot to be happy for everyday. As a trainer and one who promoted the importance of taking care of ones body, Hope learned in 2016 she was born with a congenital heart defect and would need open heart surgery for a new Aortic Valve. Two weeks later she was back in the gym reminding her clients that this is why we train.... for life unexpected surprises. So when cancer came knocking soon after, Hope won that battle and once again proved that her strong mind and body can not only win that fight but work while doing it too. Ask her clients who never seem to leave her. It's hard to find an excuse when your trainer came to train you from her radiation treatment. Life is a gift to Hope and exercise is a present we give ourselves each day.&nbsp;</p><br><p>&nbsp;</p><br><p>Virtual training has always allowed Hope to connect with clients from all over. Now more than ever she has been able with her virtual experience keep her in person clients still physically and mentally in shape through these tough times. &nbsp;As a&nbsp;trainer she wants to educate you on how to exercise and use proper form. She was not taught at a chain style gym where they like to confuse the client to rely on the trainer. Her goal is to make you the trainer of your own body so that you can go or now stay anywhere and feel confident &nbsp;to exercise correctly. There is a method to this madness she likes to say..... if you want results then you have to train the right way.</p> Strength Training Muscular Definition Muscle Gain Kettlebells TRX Actors Beginners Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Runners Seniors Women Breast Cancer Cardiac Rehab Diastasis Recti Multiple Sclerosis Parkinson's Disease Boot Camp Police Academy/Military/Firefighter/EMT Weddings Certified Spin Instructor Certified Kettlebell Instructor Certified Kickboxing Instructor Certified Youth Training IFPA Certified Personal Trainer Bachelor of Arts Degree Les Mills Grit
Trainer Joseph Abadilla profile picture

Joseph Abadilla

location-icon Virtual Training Only PDT
<p>Hello. My name is Joe Abadilla. I am a NESTA-certified personal fitness trainer who is passionate about helping people to discover the amazing, healthy, happy person that lives within all of us. I do this because I&rsquo;ve been through my own journey and faced challenges that went beyond weight loss or muscle gain or physical fitness. I have struggled with both health and personal issues along my journey &ndash; and have worked hard to convert negative feelings into positive outcomes. It isn&rsquo;t easy &ndash; but it is possible and I try to remind my clients &ndash; who I think of as fitness and health partners &ndash; that they can do it.</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Wellness Tagalog Beginners Middle-aged Overweight/ Obese Anxiety Asthma Depression Diabetes Hypertension Obesity NESTA Lifestyle and Weight Loss Management Coach NESTA Certified Personal Trainer
Trainer Renita Bennett profile picture
ACE certified personal trainer

Renita Bennett verified

location-icon Virtual Training Only MST
<p>Health and fitness is my passion. Without a healthy body we a prone to all sorts of issues. My goal is to help my client find their true why (why do they want to be fit, why do they want to eat better) and then cater a plan to help them reach that why. I am extremely client focused and work to the best of my ability to make sure the client needs always come first. We have one body in this lifetime, why not make it the best body it can be!</p> <p><br />My training philosophy is to empower those who are ready in their journey to self improvement by prioritizing physical fitness and health nutrition.<br /><br />In a typical training session, I will use the "tell, show, do" model. I will tell the client what exercise to perform and why, show the client how to do the exercise, and then have the client perform the exercise while making the necessary corrections in form or posture. I will also offer encouragers which will help the client see the workout until the very end.</p> Beginners Overweight/ Obese Women ACE Certified Personal Trainer
Trainer Svenja Evans profile picture
ACE certified personal trainer

Svenja Evans verified vaccinated

location-icon Virtual Training Only EDT
<p>It is important to me to promote accepting our bodies and capabilities exactly as they are in the present moment and appreciating what they do for us every day. I value making training as fun and enjoyable as possible, and celebrating my clients' successes together with them.<br /><br />By creating a supportive and encouraging environment, I help my clients take their health and fitness journey one day at a time while focusing on long-term adherence.</p><br><p><br />I never sugar-coat the truth, I am honest and direct, and tough when I need to be to push my clients past what they think they are capable of. <br /><br />I have a been an ACE Certified Personal Trainer since June 2019, and I have been training myself since 2013.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Wellness Stress Reduction German Beginners Brides-to-be LGBTQIA Overweight/ Obese Women Anxiety Joint Pain Limited Mobility Obesity Postural Issues Stress ACE Certified Personal Trainer ASS Degree in Health and Physical Education
Trainer Laurie Boyce profile picture
ACE certified personal trainer

Laurie Boyce vaccinated

location-icon Virtual Training Only EDT
<p style="box-sizing: inherit; margin: 0px; color: #5e5e5e; font-family: 'Open Sans', arial, sans-serif; font-size: 18px;"><span style="box-sizing: inherit;">Following My Passion</span></p><br><p style="box-sizing: inherit; margin: 0px; color: #5e5e5e; font-family: 'Open Sans', arial, sans-serif; font-size: 18px;"><span style="box-sizing: inherit;">Through the years I have recognized that optimal wellness requires balance, a mixture of movement, sound nutrition, restful sleep and mental health. My own journey has been long and arduous. As a mature post-menopausal woman with PCOS I know first-hand that physical and mental stress, lack of quality sleep and poor nutrition lead to a host of health issues and chronic conditions.&nbsp;</span></p><br><p style="box-sizing: inherit; margin: 0px; color: #5e5e5e; font-family: 'Open Sans', arial, sans-serif; font-size: 18px;"><span style="box-sizing: inherit;">&nbsp;</span></p><br><p style="box-sizing: inherit; margin: 0px; color: #5e5e5e; font-family: 'Open Sans', arial, sans-serif; font-size: 18px;"><span style="box-sizing: inherit;">I was once a stressed out and unfulfilled marketing executive who trained clients on a part-time basis for 10 years when I decided I was done working long hours with very little fulfillment. As I ignored my health and suffered the consequences, I longed to have a career that focused on purposeful work while enabling me to have more freedom and the time to practice self-care.&nbsp;This is exactly why I decided to become a certified health coach.</span></p><br><p style="box-sizing: inherit; margin: 0px; color: #5e5e5e; font-family: 'Open Sans', arial, sans-serif; font-size: 18px;"><span style="box-sizing: inherit;">&nbsp;</span></p><br><p style="box-sizing: inherit; margin: 0px; color: #5e5e5e; font-family: 'Open Sans', arial, sans-serif; font-size: 18px;"><span style="box-sizing: inherit;">Watching important women in my life lack concern for their health with dire consequences has led me to focus on women who desire to live a healthier lifestyle and age gracefully.</span></p> Nutrition Strength Training Weight Loss Flexibility and Mobility Posture TRX Functional Training Corrective Exercise Beginners Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Seniors Youth Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Postural Issues BBA CPR/AED ACE Certified Health Coach NASM Certified Personal Trainer
Trainer Heather Nasella profile picture
ACE certified personal trainer

Heather Nasella verified

location-icon Virtual Training Only EDT
<h3 style="box-sizing: border-box; margin: 0px; padding: 0px 0px 10px; border: 0px; outline: 0px; font-size: 26px; text-size-adjust: 100%; vertical-align: baseline; background: #fafafa; color: #333333; line-height: 1.6em; font-family: Merriweather, Georgia, 'Times New Roman', serif;">Nice to meet you,&nbsp;<em style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; text-size-adjust: 100%; vertical-align: baseline; background: transparent;">I&rsquo;m Heather!</em></h3><br><p style="box-sizing: border-box; margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; font-size: 17px; text-size-adjust: 100%; vertical-align: baseline; background: #fafafa; font-family: 'Open Sans', Arial, sans-serif;"><span style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; text-size-adjust: 100%; vertical-align: baseline; background: transparent;">A little bit about me: I grew up in Maine, I&rsquo;m a homeschooling mom, I love country music, hiking, and spending time with friends.</span></p><br><p style="box-sizing: border-box; margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; font-size: 17px; text-size-adjust: 100%; vertical-align: baseline; background: #fafafa; font-family: 'Open Sans', Arial, sans-serif;"><span style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; text-size-adjust: 100%; vertical-align: baseline; background: transparent;">I&rsquo;m an ACE-certified personal trainer, I&rsquo;m TRX certified, and ACE Youth Fitness Specialist.</span></p><br><p style="box-sizing: border-box; margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; font-size: 17px; text-size-adjust: 100%; vertical-align: baseline; background: #fafafa; font-family: 'Open Sans', Arial, sans-serif;"><span style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; text-size-adjust: 100%; vertical-align: baseline; background: transparent;">I have always had a love of being active, but after the birth of my two kids I was exhausted, I didn&rsquo;t like how I felt or moved in my own body.</span></p><br><p style="box-sizing: border-box; margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; font-size: 17px; text-size-adjust: 100%; vertical-align: baseline; background: #fafafa; font-family: 'Open Sans', Arial, sans-serif;"><span style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; text-size-adjust: 100%; vertical-align: baseline; background: transparent;">I knew something had to change.</span></p><br><p style="box-sizing: border-box; margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; font-size: 17px; text-size-adjust: 100%; vertical-align: baseline; background: #fafafa; font-family: 'Open Sans', Arial, sans-serif;"><span style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; text-size-adjust: 100%; vertical-align: baseline; background: transparent;">I started working out at home, without equipment and discovered I didn&rsquo;t need a fancy, expensive gym to start feeling better about myself.</span></p><br><p style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 17px; text-size-adjust: 100%; vertical-align: baseline; background: #fafafa; font-family: 'Open Sans', Arial, sans-serif;"><span style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; text-size-adjust: 100%; vertical-align: baseline; background: transparent;">My own fitness journey inspired me to become a personal trainer so that I could start helping other moms who were just like me.</span></p> Strength Training Weight Loss Flexibility and Mobility Wellness TRX Functional Training Beginners Women ACE Certified Personal Trainer ACE Certified Youth Fitness Specialist
Trainer Alex Bawot profile picture

Alex Bawot

location-icon Virtual Training Only EDT
<p>I started Personal Training (PT) in 2008, and have worked with a variety of clients, ranging from ages 8-90. I enjoy working with women with are looking to push their limits, and love challenging themselves. I treat every client like the special individual that you are, with no routine the same for everyone. Every session is tailored for that specific person. I am also a Mindset Coach, making sure that you are creating a healthy lifestyle change that you want, and being able to not only become physically fit, but create a mindset that allows you to excel and succeed in all areas.</p> Core and Balance Weight Loss Flexibility and Mobility Functional Training Cardiovascular Conditioning Wellness Beginners Overweight/ Obese Women ACL tear Ankle Injury Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Breast Cancer Joint Pain Obesity Parkinson's Disease Pregnancy Boot Camp Weddings PTA Global MPC (Mindset Performance Credential) 1&2, CPR/AED/First Aid FMS NPTI Fitness and Nutrition Diploma NSCA Certified Personal Trainer BA
Trainer Vanessa Campos profile picture

Vanessa Campos vaccinated

location-icon Virtual Training Only EDT
<p>Fitness is my passion. Not only training for my own health and athletic pursuits, but also teaching and empowering others to take charge of their own lifestyles and mindsets. As a personal trainer, I have worked with men and women of all ages, various fitness levels, each with unique needs and goals. What excites me about my work is how much I learn from each and every person. I gain knowledge with each experience and I share that with you, my clients. As I learn, I teach and as I teach, I learn. I want you to have an in depth understanding of and connection to your WHY. Why do you want to be fit? Why do you want to be healthy? Whether you become a personal training client, purchase a program or join a challenge, whatever you starting point, your fitness level, or your goals, I am dedicated to you and your success. I am committed to pushing you forward. For this reason, I offer many different services from virtual personal training via Zoom, Skype or FaceTime to personalized strength programs, mindset and nutrition coaching, challenges and my women-only fitness/wellness empowerment retreats...there is something for everyone.</p> Core and Balance Strength Training Flexibility and Mobility Muscle Gain Posture TRX Functional Training Sports Performance Training Actors Beginners Brides-to-be Cancer Survivors Dancers Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Student-athletes Women Youth Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Celiac Disease Chronic Pain Crohn's Disease Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Golfers Elbow Hamstring Issues Headaches/Migraines Hernia Hip Pain/Issues Hip Replacement Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Tennis Elbow Ulcerative Colitis Obstacle Courses Skiing Weddings TRX Level 1 Spartan SGX Certified Coach Action Certified Personal Trainer BA MFA Precision Nutrition Level 1
Trainer Yaye Walker profile picture
ACE certified personal trainer

Yaye Walker verified

location-icon Virtual Training Only EDT
My name is Yaye Walker, I am an ACE certified Health Coach and a certified Health Education specialist. I specialize in behavior coaching and long-term goal sustenance through behavior and lifestyle changes. I work with clients to identify and address barriers to change. My coaching strategies consist of supporting clients through the different stages of the change process, meeting them where they are, non-judgmentally, with respect of their personal values and beliefs. I encourage my clients to keep their values in the forefront as they seek to make and sustain change. As a health coach and educator, my job is to collaborate with clients to develop behavior plans and strategies for effective goal setting helping them progress toward their chosen health goals. My services include collaborating with clients to identify short and long-term health goals, grocery store tour, meal planning, body weight goal setting and food and exercise education. Finally, a significant part of my practice focuses of working with clients with noncommunicable diseases such as prediabetes, diabetes, hypertension, stress and obesity to mitigate risks and complication using lifestyle and behavior change strategies. Nutrition Weight Loss Stress Reduction Wellness French Diabetes High Blood Pressure Hypertension Kidney Disease Obesity Prediabetes Stress Certified Health Education Specialist ACE Certified Health Coach Corporate Wellness Specialist
Trainer Matthew Ciarrocca profile picture

Matthew Ciarrocca verified

location-icon Virtual Training Only EDT
<p>My mission is to help each of my clients reach his or her personal goals&nbsp;in fitness. I help clients reach their fitness goals by delivering the most effective in-home and outdoor personal training&nbsp;in the environment that&rsquo;s most comfortable and convenient for them. I specialize in individualized, safe, high-intensity workouts with emphasis on functional movement&nbsp;which allows my clients to achieve maximum results in the shortest amount of time.</p> Core and Balance Strength Training Weight Loss Posture Flexibility and Mobility Functional Training Beginners Middle-aged Overweight/ Obese Anxiety Depression Stress NASM Golf Fitness Specialist NCSF Certified Personal Trainer Exercise Science
Trainer Danielle Young profile picture

Danielle Young

location-icon Virtual Training Only EDT
<p>Danielle is a NASM- Certified Personal Trainer who is passionate about bringing even more positivity and fitness into your life! Her kind &amp; caring approach will make you feel comfortable &amp; inspired as you work together on this journey.<br /><br />She is ecstatic to work along side you, share her knowledge &amp; passion to help inspire you to live your best life!<br /><br />Just like any muscle - we need to strengthen our positivity. That's what sets this a part from any other personal trainer or gym. We start every session with a positive affirmation &amp; intention. That's right - getting our mind right first &amp; then our body will follow suit.<br /><br />We'll be working closely to ensure you feel comfortable, inspired, &amp; motivated each step of the way. I'll be right by your side.<br /><br />Danielle followed her passion to help people like you - people who want to make a positive change in their life. She wants to help you find the positive in fitness &amp; overall health. To encourage &amp; empower you to step out of your comfort zone, try new things, get stronger (inside &amp; out!) and change your life...all with a positive mindset!</p><br><p>&nbsp;</p><br><p>Let's ensure you're a priority in your own life through mindset &amp; movement &lt;3&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Weight Loss Flexibility and Mobility Functional Training Myofascial Release Cardiovascular Conditioning Stress Reduction Wellness Beginners Cancer Survivors LGBTQIA Overweight/ Obese Seniors Student-athletes Women Boot Camp FAI Functional Aging Specialist CPR/AED NASM Certified Personal Trainer BA MBA
Trainer Zaynab Pruitt profile picture
ACE certified personal trainer

Zaynab Pruitt verified

location-icon Virtual Training Only EDT
<p>Zaynab has been helping others reach the health and fitness goals since 2017. With more than 10 years experience training alongside others before becoming a certified coach, Zaynab has the tools and coaching skills you need to help you achieve your goal this year! She has worked with a wide variety of age groups, men and women, and people with functional disabilities. Whether you are just trying to get moving again after illness, or are training for a triathlon, Zaynab can help you get to your goals!</p> Strength Training Flexibility and Mobility Posture Wellness Nutrition Weight Loss Muscle Gain Functional Training Injury Prevention Beginners Cancer Survivors Disabled Men Overweight/ Obese Pre/post-natal Seniors Women Youth Ankle Injury Arthritis Artificial Knees Asthma Autism Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Dialysis Diastasis Recti Headaches/Migraines Hypertension IBD Joint Pain Limited Mobility Obesity Prediabetes Pregnancy Rotator Cuff Issues Shoulder Issues LesMills Bodypump CycleBar CPR/AED Certified Cancer Exercise Specialist YMCA Foundations of Group Exercise ACE Certified Personal Trainer
Trainer Jv Kirkland profile picture

Jv Kirkland verified

location-icon Virtual Training Only EDT
<p>I am JV Kirkland. I am extremely passionate about seeing others succeed. I've been training and teaching group exercise for almost 7 years. A typical session with me will be "comfortably uncomfortable"- challenging you just beyond your limits in a healthy and safe manner. I favor working with clients who want to do the work to produce results.</p> Strength Training Weight Loss Boxing Kickboxing Cardiovascular Conditioning Beginners LGBTQIA Men Overweight/ Obese Weddings AAPTE Certified Personal Trainer Justice and Law
Trainer Georgeann Hall profile picture

Georgeann Hall

location-icon Virtual Training Only EDT
<p>Have been training over 12 years with a focus on women over 40. I&nbsp; help with weight loss, nutrition, strength training,bone building, rehabbing an injury and more. my programs can be made available online for long distance clients.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled Law Enforcement Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Women ACL tear Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Celiac Disease Chronic Pain Crohn's Disease Depression Diabetes Diastasis Recti Disordered Eating Recovery Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Hypothyroidism IBD Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lyme Disease Menopause Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Tennis Elbow TMJ Ulcerative Colitis Baseball Boot Camp Figure/Bodybuilding Competitions Hiking Police Academy/Military/Firefighter/EMT Precision Nutrition Level 1 TRX Certified Trainer Bodybuilding and Fitness Competition Stage Prep ISSA Certified Personal Trainer Exercise Therapy Adult Weight Management Certification
Trainer Will Roberts profile picture
ACE certified personal trainer

Will Roberts verified

location-icon Virtual Training Only MST
<p>In my 17 years as a performance coach/personal trainer, I have had the privilege of working with people of various ages and levels: from children to the elderly; professional athletes to weekend warriors; and injury recovery and weight loss. I have played professional sports myself (3 years minor-pro hockey and 3X competitor on American Ninja Warrior) and understand the mindset and commitment needed to be successful. This wide variety of experience allows me to relate to every client and find the most efficient way for them to succeed! My passion is helping people become the best possible version of themselves.</p><br><p>&nbsp;</p><br><p>Only be strong and courageous!</p> Core and Balance Strength Training Flexibility and Mobility Posture Sports Performance Training Stress Reduction Corrective Exercise Actors Beginners Men Middle-aged Overweight/ Obese Post-rehab Runners Student-athletes Anxiety Back Pain/Issues Bad Posture Diastasis Recti Golfers Elbow Hamstring Issues Hip Pain/Issues Joint Pain Limited Mobility Neck Pain Postural Issues Rotator Cuff Issues Shoulder Issues Tennis Elbow Visually Impaired (Blind) Baseball Basketball Hiking MMA/Kickboxing Fights Soccer Tennis Triathlons TRX ACE Certified Personal Trainer
Trainer Andrene Barrett profile picture

Andrene Barrett verified

location-icon Virtual Training Only PDT
<p><strong><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;">Currently only offering virtual training.</span></strong></p> <p>&nbsp;</p> <p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;">Hi! My name is Simone. I would love to help you achieve your fitness goal. I am a NASM certified personal trainer and group fitness instructor that provides virtual personal training. Virtual training is easy to fit in your schedule because there is no commuting. You are able to workout anywhere through the Skype app. The classes I offer are yoga, high intensity interval training, weight training, flexibility and other various exercises. I listen to my clients and I&rsquo;m ready to go the extra mile. Everyone of my clients are unique. Every workout is safe and tailored to your unique personality, ability and goals.</span></p> <p>&nbsp;</p> <p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;">&nbsp;</span></p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Yoga Myofascial Release Stress Reduction Wellness Corrective Exercise Weddings Silver Sneakers Instructor Senior Fitness Specialist Silver Sneakers Circuit Instructor Silver Sneakers Yoga Instructor NASM Certified Group Fitness Instructor NASM Certified Personal Trainer
Trainer Michael Fears profile picture
ACE certified personal trainer

Michael Fears verified

location-icon Virtual Training Only EDT
<p>Hi my name is Michael. I am an Ace Certified Personal Trainer/bodybuilder. I have trained in bodybuilding, power lifting, and calisthenics. I've been into fitness and wellness for 5 years. When I found out the incredible benefits of training, I foung that it helped me in many ways that I couldn't in a million years predict. Fitness and training has helped me with anxiety, depression, being more open to helping others and much more, including the health benefits that comes with fitness. Once I've experienced these benefits, I felt like I had to do my part in helping someone feel the same. Since then its been constant research and trial and error. Now its my job to help others thrive in what has saved me many times.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Beginners Bodybuilders Men Middle-aged Models Student-athletes Women Anxiety Arthritis Asthma Back Pain/Issues Depression Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Figure/Bodybuilding Competitions ACE Certified Personal Trainer CPR/AED
Trainer Sandra Turnbaugh profile picture

Sandra Turnbaugh

location-icon Virtual Training Only EDT
<p>I have been a personal trainer for over 15 years. Many of my clients ages range 30 to 80 years old. Each of my sessions are designed around your fitness level and goals. I'm not only am there during your training session but I'm there for you when ever you need support or motivation. My objective in my personal training is not only to help you reach your goals but to empower you feel better about yourself.</p><br><p>&nbsp;* At this time I am only training clients virtually. You still get a personalized workout in real time via Skype.&nbsp; Train where ever you are. *</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Injury Prevention Wellness Corrective Exercise Beginners Cancer Survivors Men Middle-aged Overweight/ Obese Seniors Women ADHD Anxiety Arthritis Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Depression High Blood Pressure High Cholesterol Hip Replacement Hyperthyroidism Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Osteoporosis Stress NASM Corrective Exercise Specialist NASM Certified Personal Trainer AA in General Studies
Trainer Ariel Coker profile picture

Ariel Coker

location-icon Virtual Training Only EDT
<p>I am a fitness enthusiat with 4 years of freelance training experience. I enjoy assisting my clients in increasing their overall health goals. I am able to apply by background of health, nutrition, general wellness, strength and flexibility training to any exercise program. A typical session with me lasts 1 hour starting with a 15 minute warm-up, followed by the workout as well as the cool-down. We will progress through a program to effectively reach your fitness goals.</p> Core and Balance Strength Training Muscle Gain Weight Loss Beginners Brides-to-be Middle-aged Women Youth NASM Certified Nutrition Coach , NASM Weight Loss Management Specialist NASM Certified Personal Trainer
Trainer Lucy Caba profile picture

Lucy Caba verified

location-icon Virtual Training Only CDT
<p>Experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Wellness Coaching, Fitness Training, Weight Management, Weight Training, and Nutritional Counseling. Strong healthcare services professional with a Certified focused in ISSA personal training.</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Spanish Bariatric Beginners Bodybuilders Men Middle-aged Military Overweight/ Obese Seniors Women Amputation Ankle Injury Anxiety Back Pain/Issues Bad Posture Brain Trauma Depression Eating Disorders Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Menopause Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Boot Camp Figure/Bodybuilding Competitions Weddings Certified Nutrition Specialist Strength and Conditioning Coach ISSA Certified Personal Trainer CPR/AED Bodybuilding and Fitness Competition Stage Prep
Trainer Brian Roberts profile picture
ACE certified personal trainer

Brian Roberts verified

location-icon Virtual Training Only EDT
<p>You and I are a team. Share with me your story, and together we'll customize a plan to help you reach your individual fitness goals.&nbsp; I have helped many individuals improve his/her fitness, nutrition, flexibility, decrease pain, and discover a balance in his/her life when it comes to their health. Moreover, I am educated in injury prevention, rehabilitation and weight-loss.&nbsp; All in all, you will get support from me and I will look forward to helping you reach your goal!</p> Weight Loss Muscular Definition Cross Training Injury Prevention Nutrition Posture Sports Performance Training German Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Men Middle-aged Models Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women ACL tear Ankle Injury Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Chronic Pain Depression Golfers Elbow High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Hypothyroidism Joint Pain Joint Replacement Limited Mobility Lower Body Pain/Issues Lyme Disease Metabolic Dysfunction Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rheumatoid Arthritis Rotator Cuff Issues Sciatica Shoulder Issues Stress Stroke recovery Tennis Elbow Basketball Boot Camp Hiking Obstacle Courses Rowing Races Rugby Running Races (Marathons) Skiing Soccer Tennis Triathlons Weddings Precision Nutrition Level 1 NATABOC Certified Athletic Trainer NASM PES Graston Technique CPR/AED/First Aid ACE Certified Personal Trainer BS in Athletic Training MS in Sports-Injury Management
Trainer Nix Kruger profile picture
ACE certified personal trainer

Nix Kruger verified

location-icon Virtual Training Only EDT
<p>I have been training clients in group and individual sessions for 3+ years. I have competed nationally in swimming, equestrian,l and track. I am involved in multiple sports including touch rugby, golf and volleyball. I have helped clients achieve success in their individual sports and goals. I will graduate with my doctorate in physical therapy in August 2020, and am originally from South Africa</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Kettlebells Sports Performance Training Yoga Myofascial Release Cardiovascular Conditioning Injury Prevention Beginners Bodybuilders Brides-to-be Dancers Models Overweight/ Obese Peri/Post-menopausal Runners Student-athletes Women ACL tear ADHD Amputation Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Chronic Pain Depression Diabetes Disordered Eating Recovery Golfers Elbow Hamstring Issues Headaches/Migraines High Cholesterol Infertility Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Scoliosis Stress Stroke Tennis Elbow TMJ Visually Impaired (Blind) Ballroom Dance Figure/Bodybuilding Competitions Running Races (Marathons) Swimming Races Triathlons Weddings ACE Weight Management Specialist ACE Certified Health Coach ACE Certified Personal Trainer Bachelor in Health Sciences. Doctorate in Physical Therapy
Trainer Ismaele Montone profile picture

Ismaele Montone verified

location-icon Virtual Training Only PDT
<p>I have extensive background in fitness and combat; (Weightlifting, Calisthenics, Muay Thai and Kickboxing). Inspiring and bringing the best out of people is what fuels me every single day. I love pushing you to the limits, helping you crush your goals and make you fall in love with your awesomeness. I believe that fitness is more than "just" weightlifting, going for a run, or doing a triple backflip. I truly believe that fitness is a lifestyle --&gt; being healthy, being active, feeling good, feeling like you could move mountains. I promise, that when you work with me and give me 110%, together we will achieve anything you set your mind to! - Let's get legendary!</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Kettlebells TRX Sports Performance Training Kickboxing Cardiovascular Conditioning German Italian Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Rehab Student-athletes Figure/Bodybuilding Competitions MMA/Kickboxing Fights ISSA Bodybuilding Specialist First Aid/CPR/AED ISSA Certified Personal Trainer ISSA Certified Elite Trainer ISSA Certified Fitness Trainer ISSA Sports Nutrition Specialist Muay Thai Kickboxing Instructor
Trainer Suzanne Toro profile picture
ACE certified personal trainer

Suzanne Toro verified vaccinated

location-icon Virtual Training Only EDT
<p>After years of physical training, I grew a passion for sharing my knowledge and helping others achieve a fit and active lifestyle. My focus is primarily on personalized high intensity interval training (HIIT), with a combination of weight lifting for strength, fat burning, and muscle development. I am an ACE (American Council on Exercise) certified personal trainer with additional safety training in AED and CPR. In addition, I am currently specialized in fitness nutrition and sports performance. As a mom of two beautiful children, I came to appreciate the need for a healthy and active way of life. I learned that the key in physical training is not only strengthening the body, but also revitalizing the mind to be the best version of ourselves that we can be. Let me inspire you to take your life to the next level and make a fit and active lifestyle an essential element of your daily routine. Whether you need new workout routines, or help in reaching and surpassing your goals, I&rsquo;m here to help you turn your vision into reality. For people outside of New York, I&rsquo;m also able to put together fitness programs via virtual sessions.</p> Nutrition Strength Training Kettlebells Functional Training Sports Performance Training Weight Loss TRX Corrective Exercise Spanish Beginners Brides-to-be Middle-aged Overweight/ Obese Student-athletes Women Youth Baseball Boot Camp CPR/AED ACE Fitness Nutrition Specialist ACE Certified Personal Trainer BS in Business Administration BS in Veterinary Technologist Crankfit Level 1 Kettlebell Sports Perfomance Specialist Precision Nutrition Level 1
Trainer Sarah Ashiqueali profile picture
ACE certified personal trainer

Sarah Ashiqueali verified vaccinated

location-icon Virtual Training Only EDT
<p>I became a personal trainer after running the Boston Marathon in 2016. I am interested in improving the quality of life of my clients by making exercise a part of their daily routine.&nbsp;</p> Strength Training Weight Loss Stress Reduction Wellness Yoga Urdu Beginners Runners Seniors Running Races (Marathons) ACEWeight Management Specialist CPR/AED/First Aid ACE Senior Fitness Specialist ACE Certified Personal Trainer BS in Biology MS in Biotechnology PhD in Biomedical Sciences
Trainer Wanda Rodriguez profile picture

Wanda Rodriguez verified vaccinated

location-icon Virtual Training Only CDT
<p>I became a personal trainer after I decided i needed to lose weight for my health and I lost over 40 pounds. I had no motivation or energy. So when I was in my early 30s I decided enough was enough. I did a little research and found a workout plan that worked for me and also changed my eating habits it was not easy but its possible to do. I stuck to my routine with my workout plan and started also prepping my meals for the week. When the weight started coming off I was so excited to see my results and how I started feeling eating healthier foods. I started pushing myself everyday after work. I had my workout clothes ready so when I came home from work I had no excuse not to workout. That's were my love for fitness started I love helping others reach their goals. I love seeing the transformation of others who are really motivated,dedicated and also discipline. Age has no limit in fitness I will never stop working out fitness is my medicine! IF you are ready to live a healtheir lifestyle reach out to me ill be ready to work with you with any fitness level i willl also work on a beginner prep meal plan to&nbsp; start your fitness journey with 2024 lets go!!</p> Nutrition Strength Training Spanish Women ISSA Certified Nutrition Coach ISSA Certified Personal Trainer
Trainer Melissa Arias profile picture

Melissa Arias verified

location-icon Virtual Training Only EDT
<p>*CURRENTLY ONLY DOING VIRUTAL SESSIONS*</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>Hey All! My name is Melissa Arias and I love making people fall in love with training! Quick backstory about me is that I was 40lbs overweight in college. I stepped into a spin studio one time and it completely changed my relationship with exercise. I quickly started losing the weight which led me to pick up some weights and started educating myself on strength training. I ended up switching from my pharmacy major at the time to graduating with a Bachelor's of Health Science and a Master's of Exercise Science. I am currently obtaining my Doctorate in Physical Therapy as well. After graduating with my Master's I obtained my NASM CPT certification among others and quickly became an Elite Personal Trainer/Team Leader at a nationally recognized gym for a total of two years. I like to call my sessions "Simple, but Sinister" I focus on the whole body all at once and like to train the body as one. I take the basic fundamental movements like the squat, deadlift, bench press, plank and perfect them with my clients. My clients always leave my sessions smiling, with a load of knowledge and sweaty whether it's at a physical gym or on the other side of a computer screen. I love working with all types of different clients, but overweight women and I always click best because of our similarities. I aim to convince and show people how to incorporate exercise into their lifestyle as often and as important as it is to brush their teeth. Working out doesn't have to be a drag in someone's life and with me as their trainer they'll see for themselves how fun, rewarding and necessary it really is.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Spanish Beginners Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Women Youth ACL tear Ankle Injury Anxiety Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Depression Hamstring Issues Lower Body Pain/Issues Menopause Obesity Parkinson's Disease Piriformis Syndrome Postural Issues Bike Races Hiking Rowing Races Skiing Tennis TRX NASM Performance Enhancement Specialist Pre/Post-Natal StrongFirst Kettlebell User Course CPR/AED NASM Certified Personal Trainer BS in Health Science Master's of Exercise Science
Trainer Chris Alfano profile picture

Chris Alfano verified

location-icon Virtual Training Only PDT
Since I was a kid I have always been extremely active, playing just about every sport possible at one point or another. My desire to be involved in the world of fitness led me to pursue a degree in Exercise Science and, since graduating, I have worked in gyms and in one on one settings to help clients lose weight, drop body fat, feel stronger, move more freely and efficiently and feel confident lifting weights.<br><br>When you train with me you can expect a lot of Dumbbell, Kettle-bell and body weight work to help you get stronger, leaner and feel better in your body. I also put a strong emphasis on how we move our bodies not only in terms of exercise form, but in our everyday activities. With my background in sports as well as currently being a working drummer, I understand the importance of maximizing performance, moving safely, efficiently and living pain free. Whether it is playing hoops, jogging, drumming or just moving through everyday activities, I can help you feel stronger and keep you going longer.<br><br>So lets get started. Message me and I've got you covered. Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Basketball Hiking ACSM Certified Exercise Physiologist Bachelor's Degree in Exercise Science
Trainer Jesse Mirabal profile picture
ACE certified personal trainer

Jesse Mirabal verified

location-icon Virtual Training Only MDT
<p>I have played sports my whole life, and I began weight training in the gym when I was 16 years old. I went to a personal trainer because I was struggling with gaining weight, which was leading me on a path to developing severe health issues. Through personal training, I was able to correct my eating habits, put on healthy weight, grow into my body and successfully reach my goals. This experience really helped me to understand how big of an impact that proper physical activity has, including its effects on our daily lives. Combining this with my passion to help others, I decided to get my certification and start helping others achieve their goals to become the best versions of themselves. I have worked with many different types of clients, providing me with a wide variety of experience. This includes all ages, ranging from young adults to senior citizens. Each one of these clients has had different goals and aspirations, allowing me to the opportunity to work with clients of all populations (eg. different medical conditions, physical conditions, etc.). A few examples of these are polio, body dysmorphia, and physically limited clients. This has enabled me to train people on all parts of the fitness spectrum, varying from lifestyle adjustments to clients wanting to compete in fitness shows. My fitness history, determination, and compassion provides me with the knowledge and capability to work with any and all individuals. Allow me to be apart of your fitness journey and help show you the best version of yourself by messsaging me to book your free consulation!</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Figure/Bodybuilding Competitions ACE Certified Personal Trainer
Trainer Dara Robinson profile picture
ACE certified personal trainer

Dara Robinson verified

location-icon Virtual Training Only EDT
<p>Dara is the Southern daughter of a Chicago native and New Yorker. She grew up alongside her two older sisters in North Carolina and prefers country living so that she can see the stars and trees. Her mother introduced her to the YMCA as a pre-teen and she has been playing team sports or in the gym ever since. Her favorite sport is rugby which she played in college, and now she loves weight lifting and anaerobic power training. Dara studied science and philosophy in college and plans to return to school to pursue a doctorate in Nursing. She became a 200hr yoga teacher in 2017 and is also an ACE certified personal trainer. She established On.Da.Mat to begin her work within the wellness industry. Her commitments are to accessibility, holistic practices, and serving the Black community. Dara believes that she can create sustainable joy for her clients as they navigate the constant flux of life and stress through innovative healing. Dara will be attending nursing school at an HBCU in North Carolina and have her RN degree by 2022. She hopes to help those who have reservations around their wellness to redefine "healthy" and start their journeys.&nbsp;</p> Strength Training Weight Loss Flexibility and Mobility Yoga Wellness Beginners Overweight/ Obese Hypertension Knee Pain/Issues Obstacle Courses Rugby NACYT Registered Yoga Teacher ACE Certified Personal Trainer BA
Trainer Cassondra Roloff profile picture

Cassondra Roloff verified

location-icon Virtual Training Only CDT
Training with me will be the perfect mix of fun, encouragement, advice, empathy, and collaboration! I was a dancer for 20 years, and then transitioned into my fitness career 4 years ago, while I was living in NYC. I have worked with all ages, from children to seniors. <br>While I will push you to succeed, I will also listen to you and your body to keep you safe. One of my biggest qualities is the attention and energy that I pour into my clients. When you train with me, I will be checking in with you every step of the way, and adjusting your program based off of you and your specific needs. <br>I can help you recover from an old injury, increase your mobility, flexibility, and improve your balance. I will help you shed fat to see your muscle definition, and I can help you increase your cardiovascular endurance. Getting ready for a wedding? Preparing for a pregnancy, or recovering from one? Maybe you just want to be able to move throughout your day with confidence and ease, feeling like the strongest and most able-bodied you. I have experience with it all, and am here to help you achieve your goals!<br>A typical training session with me will last about 60min. We will start with a warm up, including mobility work. Then we transition into the bulk of your workout, which usually consists of 2-5 circuits that we will repeat 2-5 times, depending on your specific goals. We then end with 5-10min of cool down and stretching. <br>I can't wait to discuss your goals with you soon! Core and Balance Strength Training Posture Functional Training Stress Reduction Wellness Barre Dance Beginners Brides-to-be Dancers Middle-aged Overweight/ Obese Pre/post-natal Seniors Women Youth Ankle Injury Anxiety Arthritis Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Chronic Pain Diabetes Disordered Eating Recovery Ehlers Danlos Syndrome (EDS) Fibromyalgia Headaches/Migraines Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Obesity Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Weddings CPR/AED Certification NSCA Certified Personal Trainer
Trainer Kimberly Chilton profile picture
ACE certified personal trainer

Kimberly Chilton verified

location-icon Virtual Training Only EDT
ACE certified Personal Trainer and Group Fitness Instructor for almost 20 years. I teach classes at the local Civic Center as well as Senior Center. My classes include all fitness components: cardiovascular, strength, flexibility, balance and posture training -as well as nutrition. Classes range from 1) free weights/resistance band workouts, 2) H.I.I.T. (high intensity interval training), 3) *Seated (standing, if able) senior w/limitations workouts and 4) weight loss training. If you want to feel better, get stronger, build muscle, increase bone mass, prevent osteoporosis or lose weight, I will create a fitness plan to meet your individual goals. *My senior classes are advertised as ages 55+, however, the majority that come to the senior center are 80-96. Nutrition Strength Training Weight Loss Muscular Definition Functional Training Cardiovascular Conditioning Middle-aged Overweight/ Obese Post-rehab Seniors Women ACE Certified Group Fitness Instructor ACE Certified Personal Trainer BSA
Trainer Randy Barnes profile picture

Randy Barnes verified

location-icon Virtual Training Only EDT
<p>Let's work together to reach whatever goal you have! Let's be clear that the journey is not easy. The journey is worth it. I'm a master of limited equipment workouts. I recommend super/pull up bands for all of our workouts, but whatever you have, is what we can work with! All you need is your body. It was made for this! Let's get moving.&nbsp;</p><br><p>Superheroes, and comics are my thing. I train heroes. My training philosophy is simple, "I'm not done yet!" This means, I won't ever give up on you as long as you don't give up on yourself. I've found in my own life that's what's most important. It also means to push. Be smart, and be strong. So, as long as you show up, I'll push you towards your goals whether it's lose weight for an event, get stronger, or become the hero you were always meant to be. Will it be easy? Nope. But it will be worth it!</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscle Gain Posture TRX Functional Training Sports Performance Training Injury Prevention Stress Reduction Wellness Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Student-athletes Women Ankle Injury Anxiety Asthma Back Pain/Issues Depression High Blood Pressure Knee Pain/Issues Obesity Stress Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Powerlifting Competitions Snowboarding Weddings NASM Certified Nutrition Coach NASM Certified Personal Trainer BS in Marketing
Trainer George Bechara profile picture

George Bechara verified

location-icon Virtual Training Only EDT
As one of the top trainers in the Northern Virginia area, I have helped my clients safely and effectively get into shape since 2016. My personalized training regime will guarantee results in no time! Strength Training Weight Loss Muscle Gain Functional Training Sports Performance Training Beginners Bodybuilders Middle-aged Military Seniors Student-athletes Youth Alzheimer's Back Pain/Issues Bad Posture Bone/Joint Injury Dementia Depression Boot Camp Figure/Bodybuilding Competitions Powerlifting Competitions Precision Nutrition Level 1 International Strength System Coach CPR/AED NASM Certified Personal Trainer
Trainer David Arcemant profile picture

David Arcemant verified

location-icon Virtual Training Only CDT
I started my training journey in 2010 with a certification through NASM and NFPT. In 2015, I earned a BS in Exercise Science from the University of Houston-Clear Lake and has became a Certified Strength and Conditioning Specialist. By August 2020, I earned my M.S. in exercise research. Over the years, I have developed a passion for helping awesome people reach their goals through evidence based practice and experience in the field. Whether you want to be the greatest athlete or you just want to enjoy life to the fullest, I can help get you there! Strength Training Muscle Gain Sports Performance Training Cardiovascular Conditioning Injury Prevention NSCA Certified Strength and Conditioning Specialist BS in Human Performance MS in Exercise Research
Trainer Aoibhinn Gallagher profile picture

Aoibhinn Gallagher verified

location-icon Virtual Training Only EDT
<p>Hi! My name is Aoibhinn, I&rsquo;m a certified personal trainer and I&rsquo;m here to help you achieve your goals! I am from Ireland and when I moved to New York I fell into an unhealthy lifestyle and put on a lot of weight, then I decided to make a change and started working out. I had always been active my whole life prior to moving here. I was making ok progress by myself but I felt very intimidated going into the weights section of the gym. I then started working with a trainer and got over that fear and found a real passion for working out and it inspired me to become a trainer and help women especially to find that confidence in the gym. A lot of my clients have had a goal of weight loss and while achieving that goal I have also helped them move better, build strength and find confidence within themselves. I don&rsquo;t believe in quick fixes, I believe goals should be long term and maintainable. I love training for functional movement because it is beneficial for everyone and will ensure that people can move proficiently no matter what age! I love helping people achieve their goals and making a positive impact on their lives.</p> Strength Training Weight Loss Muscle Gain Functional Training Beginners Bodybuilders Brides-to-be Overweight/ Obese Peri/Post-menopausal Pre/post-natal Women NASM Women's Fitness Specialist NASM Fitness Nutrition Specialist NASM Certified Personal Trainer
Trainer Julia Batten profile picture

Julia Batten verified

location-icon Virtual Training Only EDT
<p>Hey there! I&rsquo;m Julia and my main passion in life is to help people. I love helping people develop healthy lifestyles and also coaching people on how to reach their goals in a healthy and stable way that not only improves their physical well being but also their mental well being. I have a previous background in the food industry where i was a chef for many years, so i have a lot of tips and tricks to make food that is good for you also taste good. I believe that carbs are not a bad thing and that cheat meals don&rsquo;t have to be just once a week.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Beginners Brides-to-be Middle-aged Overweight/ Obese Seniors Student-athletes Women CPR/AED/First Aid NASM Certified Personal Trainer Associate's Degree of Culinary Arts
Trainer Bozidar Krivokapic profile picture

Bozidar Krivokapic verified

location-icon Virtual Training Only EDT
I started my trainer career while studying at the faculty for Sports and PE. Up until now i have worked and helped people achieve their goals in many ways, perosnal training,group trainings, boot camps, crossfit,online(virtual) trainings.People with different kind of goals:weight loss, muscle gain, back pain, lack of motivation. My goal is helping people make the change long term,understand why they are doing what they are doing and level up their life! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells Functional Training Sports Performance Training CrossFit Corrective Exercise Croatian Serbian Beginners Bodybuilders Brides-to-be Middle-aged Models Overweight/ Obese Student-athletes Addiction Back Pain/Issues Bad Posture Bone/Joint Injury Depression Limited Mobility Obesity Scoliosis Boot Camp Figure/Bodybuilding Competitions Obstacle Courses Olympic Weightlifting Soccer Functional Training HIIT Instructor Kettlebells CrossFit Judge Weightlifting Wise Seminar Cross Fit Trainer Powerlifting Wise Seminar Weight Training NASM Certified Personal Trainer Master's of Sport and Physical education
Trainer Stephanie Thomas profile picture
ACE certified personal trainer

Stephanie Thomas verified vaccinated

location-icon Virtual Training Only EDT
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleEmphasizedBody; font-weight: bold;">Stephanie Thomas Fitness' wedding workout plans are the perfect solution to help you love the way you look on your big day without adding stress to your plate, so you can focus on enjoying your special moments with confidence and joy.</span></p><br><p><br />Message from Stephanie: I know it&rsquo;s a lot, but that&rsquo;s what I&rsquo;m here for. I will plan everything out for you and will help you reach your unique fitness goals. Check out my website for more details on what I can do for you!</p> Core and Balance Strength Training Weight Loss Muscular Definition Functional Training Yoga Stress Reduction Bulgarian Beginners Brides-to-be Models Pre/post-natal Runners Seniors Student-athletes Women Anxiety Asthma Back Pain/Issues Chronic Pain Depression Eating Disorders Headaches/Migraines High Blood Pressure Hip Pain/Issues Lower Body Pain/Issues Obesity Pregnancy Stress Boot Camp Hiking Running Races (Marathons) Weddings RYT-200 Yoga Teacher ACE Certified Personal Trainer BA in Business MA in Leadership and Management ACE Certified Health Coach
Trainer Chelsea Young profile picture

Chelsea Young verified

location-icon Virtual Training Only EDT
I help busy women create freedom in their life through functional movement and balanced nutrition! I am a mother of two that loves to move and groove and teach others how to do the same! I love that exercise can keep us moving through everyday with ease, and make us feel empowered, confident, and in control of our physical and mental health. I have had a 70 lb weight loss myself so I know what it takes to get started on your journey! I have worked at Fit Body Bootcamp, Equixox and I now switched over to virtual training so you don’t even need to leave the comfort of your own home! Interested in getting moving together? Well what are you waiting for? Let’s chat!!! Strength Training Weight Loss Boxing Muscle Gain Kettlebells TRX Functional Training Cardiovascular Conditioning Cross Training Wellness Beginners LGBTQIA Middle-aged Overweight/ Obese Women Addiction ADHD Anxiety Asthma Breast Cancer Celiac Disease Depression Eating Disorders High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Joint Pain Limited Mobility Metabolic Dysfunction Pregnancy Rheumatoid Arthritis Shoulder Issues Boot Camp Soccer TRX Certified Trainer Certified Kettlebell Instructor AFAA Certified Personal Trainer NASM Certified Personal Trainer
Trainer Kelsey Pressnall profile picture

Kelsey Pressnall verified

location-icon Virtual Training Only EDT
I formed Pressnall Training to develop my own style and approach to fitness outside of the corporate gym world. With Pressnall Training, I strive to be a budget-friendly, people-friendly safe space to build strength, endurance and knowledge about your body. <br><br>I offer a variety of training styles, one-on-one and group, with a range of price points so that making fitness a lifestyle can be possible for people with any budget.*<br><br>?If strength training seems intimidating to you or you tried it a few times and struggled to maintain due to insecurity, lack of programming knowledge, discrimination, body image issues, past injuries, etc. but you've gotten this far reading the website, please contact me. I offer a free 20 minute introductory phone call to assess your goals, concerns, experience, and availability.<br><br>?*Contact me for more information on sliding scale training. Core and Balance Strength Training Weight Loss Muscle Gain Posture Functional Training Injury Prevention Actors Beginners Brides-to-be Law Enforcement LGBTQIA Middle-aged Overweight/ Obese Pre/post-natal Seniors Women ACL tear Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Celiac Disease Diastasis Recti Hip Pain/Issues Joint Pain Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Pregnancy Sciatica Shoulder Issues Stress TMJ Police Academy/Military/Firefighter/EMT Soccer Surfing Weddings ProNatal Pre/Postnatal Performance Training Specialist NASM Certified Personal Trainer Bachelor of Arts Theatre Arts Administration
Trainer Kristen Ginsburg profile picture

Kristen Ginsburg verified

location-icon Virtual Training Only EDT
Kristen is a Certified Personal Trainer fully certified through the National Academy of Sports Medicine (NASM). NASM is a highly respected authority in the field of fitness and sports medicine, with a methodology founded in applied science and an approach whose emphasis lies in developing individualized programs to meet the specific needs of each client. Kristen gets to know her clients and develops effective exercise programs that they can do in the comfort of their own home. She works with them to provide support and accountability to reach their goals. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture TRX Massage Myofascial Release Cardiovascular Conditioning Cross Training Stress Reduction Wellness Corrective Exercise Beginners Cancer Survivors Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Student-athletes Women Youth Addiction Ankle Injury Anxiety Asperger's Syndrome Back Pain/Issues Bad Posture Chronic Pain Depression Diabetes Fibromyalgia Headaches/Migraines Knee Pain/Issues Lyme Disease Menopause Neuropathy Obesity Postural Issues Prediabetes Pregnancy Shoulder Issues Stroke TRX NASM CES NASM Youth Exercise Specialist NASM Women's Fitness Specialist NASM Senior Exercise Specialist NASM Certified Nutrition Coach NASM Weight Loss Specialist Silver Sneakers Instructor Silver Sneakers Circuit Instructor Silver Sneakers Yoga Instructor Certified Spin Instructor NASM Certified Personal Trainer
Trainer James Whittenburg profile picture

James Whittenburg verified

location-icon Virtual Training Only EDT
I began my journey when I was overweight and with high blood pressure. I knew from family history that I was an ideal candidate for Type II diabetes if I didn't do anything. I weighed 215 pounds and was carrying around 33% body fat. It was also around this time that I was treated for prostate cancer. Cancer and heart disease also run in my family. So I knew I had to do something!<br><br>I started a regular workout routine, which helped with the blood pressure, but not my weight. Once I started tracking all of my food and drinks, I started to see how bad my diet was. I decided to get that under control and I started losing the weight. After 10 months of restricting my calorie intake, I got down to 155 pounds but I was still too "fat." I then spent the next year focusing on weight training while continuing to monitor and track my calories, focusing on protein. I am finally where I want to be at 160 pounds and 11% body fat.<br><br>I want to help you become the best that you can be. No matter where you are starting, we will set attainable goals to get you to where you want to be. If you do the work, you will get the reward. Take it from someone who has been there. Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Cardiovascular Conditioning Cross Training Beginners Brides-to-be Cancer Survivors Men Middle-aged Overweight/ Obese Runners Seniors Student-athletes Women Boot Camp Running Races (Marathons) Weddings AAPTE Certified Personal Trainer BSBA from Miami University
Trainer Paige Newman profile picture

Paige Newman verified

location-icon Virtual Training Only CDT
My name is Paige Newman and I am a personal trainer certified through the National Strength and Conditioning Association, NSCA. I earned my undergraduate degree in Kinesiology and Health and Wellness Promotion from the University of Minnesota. Along the way I fell in love with strength training and it changed my life forever.<br>I am very passionate about sharing my love and knowledge for fitness to help anyone achieve a newfound confidence and love for their body and what it can do. I want to help you build your best body and create the best version of yourself through hard work, strength progression and consistency.<br><br>If you have this mindset, results can truly be achieved from anywhere. Virtually training with me is all about the following:<br>- Strength training with or without weights to feel empowered and build full body strength and confidence<br>- Achieving aesthetic results through performance-based goals<br>- Building on your strengths while improving your weaknesses<br>- Loving your body for what it can do and having fun while doing it!<br><br>If any of this speaks to you and you are ready to achieve your health and fitness goals, sign up to train with me and I will help you get there! Core and Balance Strength Training Muscular Definition Muscle Gain Injury Prevention Stress Reduction Wellness Beginners Brides-to-be Cancer Survivors Middle-aged Peri/Post-menopausal Women Youth Anxiety Back Pain/Issues Cancer Hip Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Postural Issues Rheumatoid Arthritis Stress Weddings NSCA Certified Personal Trainer Bachelor's Degree in Kinesiology and Health and Wellness Promotion
Trainer Zavier Bryant profile picture

Zavier Bryant verified

location-icon Virtual Training Only EDT
Hello I’m Zavier ! I am from Montgomery County, Maryland born and raised. I am 23 years old and I have a 14 month old daughter that I absolutely adore. I have a bachelors degree in Kineselogy from UMES. I have worked with the elderly, middle aged, youth, student athletes & the average “joe”. Not to mention persons with pre existing injuries, rehabilitation & extreme weight loss. I became a trainer because I use to be a average “joe” played sports but didn’t have the talent. Once I discovered boxing and the type of training it requires I went from the average “joe” to Superman! I love seeing the reactions of clients when they do a exercise they never imagined doing , or going from 10 regular push-ups to 5 clapping push ups! Incredible! A typical session with me begins with a strength assessment focusing on your legs because I believe that is the foundation, I mean we do use them everyday to walk ! Followed by a brief cool down of core and stretching. I prefer hybrid training(bodyweight and weight lifting). Core and Balance Strength Training Boxing Muscular Definition Functional Training Cross Training Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth ACL tear Ankle Injury Arthritis Asthma Autoimmune Diseases Back Pain/Issues Brain Trauma Breast Cancer Cancer Diabetes Fibromyalgia High Blood Pressure High Cholesterol Joint Replacement Knee Pain/Issues Lower Body Pain/Issues Muscular Dystrophy Obesity Plantar fasciitis Rotator Cuff Issues Shoulder Issues Sleep Apnea Stress Boot Camp Figure/Bodybuilding Competitions Obstacle Courses Police Academy/Military/Firefighter/EMT Skiing Weddings CPR/AED Action Certified Personal Trainer BS in Kinesiology from the University of Maryland Eastern Shore
Trainer Lexis Abreu profile picture
ACE certified personal trainer

Lexis Abreu verified

location-icon Virtual Training Only EDT
Hello! I am a Hudson Valley NY Personal Trainer. I've been a personal trainer for about 3 years with an 8 year background on fitness and nutrition. I have an associates degree in Health Science (pre-med). I worked as a personal trainer at multiple Golds Gym locations. I currently have my own small studio from where I work with qualified online clients for an enhanced learning experience. I have over 20 current clients and am looking to help anyone in need of a boost to get out of this COVID funk! I have worked with clients between the ages of 10-60 years old, both male and female, for a multitude of reasons, including: sports performance enhancement, weight loss, muscle and strength training, corrective exercise, injury management and progression and much more! Nutrition Strength Training Weight Loss Muscle Gain Sports Performance Training Myofascial Release Corrective Exercise ACL tear Ankle Injury Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Diabetes Eating Disorders Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lyme Disease Lymphatic Neck Pain Obesity Osteoporosis Plantar fasciitis Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Stroke Stroke recovery Tennis Elbow Baseball Basketball Figure/Bodybuilding Competitions Gymnastics Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Soccer Softball Weddings ACE Certified Fitness Nutrition Specialist NASM CES NASM PES ACE Certified Personal Trainer NASM Certified Personal Trainer Associates in Health Science
Trainer Janice Wellness by Janice profile picture

Janice Wellness by Janice verified

location-icon Virtual Training Only PDT
<p>I design custom training plan, unique to your body, goals, and available equipment. Accomplish your goals in less time from the convenience of your home; no travel time required.<br /><br />Background: <br />Hello there! I graduated from UCLA with a bachelors science degree in Physiological Science. I worked as a volunteer coordinator and consultant with non-profit organizations to design programs to make living an active, healthy lifestyle accessible to all. The populations I&rsquo;ve worked with include youth, individuals experiencing homelessness, seniors, and working professionals.<br /><br />My background is in preventative exercise/diet academic research. In addition to personal training, I am a clinical emergency research coordinator in emergency research and cerebrovascular disease clinical trials.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Stress Reduction Corrective Exercise Spanish Beginners Brides-to-be Men Pre/post-natal Runners Women Youth Back Pain/Issues Bad Posture Chronic Pain Postural Issues Running Races (Marathons) CPR/AED/First Aid NASM Performance Enhancement Specialist FMS NASM Certified Personal Trainer BS in Physiological Science from UCLA UCLA Life Sciences Instructor
Trainer Allison Vernon Thompson profile picture
ACE certified personal trainer

Allison Vernon Thompson verified

location-icon Virtual Training Only EDT
<p>Hi there! Thanks for checking out my bio. Here's a little blurb that was written about me. "While working towards her BFA in choreography and dance, with a focus on kinesthesiology, Allison Vernon-Thompson suffered an ankle injury requiring what would become a life-altering surgery. During her prolonged recovery process, Allison became her own health advocate. Combining her study of movement with her knowledge of human anatomy, she began seeking out alternative ways to heal her body. With a newfound passion for health and wellness, Allison soon became an ACE certified personal trainer and a New York Board-certified Health Coach. In addition to her work as a personal trainer, she is also a Total Health Immersion instructor, coaching Whole Foods employees and other retreat-goers on maintaining a healthful lifestyle. She has been featured in Fitness Magazine, Natural Body Building &amp; Fitness, Self, and on NBC News. Allison and Frederick Thompson took ownership of Tribeca Health &amp; Fitness in 2017 with the joint mission of creating a down-to-earth, accessible, and customer-focused community in the heart of Tribeca. Their unique, 360&deg; approach to wellness, or &ldquo;Lifestyle Optimization,&rdquo; is informed by more than thirty years of combined personal training and health coaching experience, as well as their own unique backgrounds in anatomy and kinesthesiology (Allison) and clinical chemistry (Frederick)." Since the writing of this article, we've closed our gym due to Corona Virus. You can learn more about my current project at FitnessForChange. **Black and White photos by Luba Grossman</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Posture Pilates Myofascial Release Injury Prevention Wellness Barre Corrective Exercise Dance Beginners Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Ankle Injury Arthritis Back Pain/Issues Bad Posture Bone/Joint Injury Celiac Disease Golfers Elbow High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension IBD Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Muscular Dystrophy Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Shoulder Issues Stress Tennis Elbow Figure/Bodybuilding Competitions Hiking Kayaking Skiing Weddings CPR/AED/First Aid Pilates Advanced Mat Instructor LindaFit Pilates Mat NY Board Certified Health Coach ACE Certified Health Coach ACE Certified Personal Trainer BFA Dance Performance & Choreography, Emphasis in Kinesiology Minor in Communications
Trainer Richard Szutenbach profile picture

Richard Szutenbach verified

location-icon Virtual Training Only EDT
<p>Hi, my name is Rich and I'm a certified personal trainer. Years ago I struggled with hypertension, stress, anxiety, and weight gain. This set me on a journey to create a healthier lifestyle for myself. I also enjoy training others and educating people on how to make different lifestyle choices with nutrition and fitness. I have multiple years of experience training soldiers while I served in the military. However, I have adapted a training mentality to encourage, help, and educate my clients during my training programs. My ultimate goal is to help clients learn the foundation to manage their weight goals through nutrition, eating behaviors, fitness, and even using stress management techniques.</p><br><p>I use online apps to train my clients through nutrition and fitness goals set by the clients wants and needs.</p><br><p>Before beginning any workout program, I have my clients fill out a few forms to get started so I understand each client's unique situation and goals/challenges. I also offer a coaching call before the start of this program to get to know my client's goals and challenges better.&nbsp;</p><br><p>I program weekly workout routines via my fitness app, where you have access to instructional videos to include each exercise and the correct forms to perform. You will also have access to message me through the fitness app with any questions you have have.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Beginners Brides-to-be Cancer Survivors Disabled Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women NCSF Certified Personal Trainer Bachelor of Science
Trainer Sachin Mcdonnell profile picture

Sachin Mcdonnell verified

location-icon Virtual Training Only PDT
Hi everyone! My name is Sachin McDonnell. I am an exercise scientist, strength and conditioning specialist, and owner of 5S Athletics. I believe everyone is an athlete their whole life. Whether your goal is to not get tired walking up the stairs, be able to chase your kids around all day, have more energy after a long day of work, or even make it to the biggest leagues in the world, all of you are athletes.<br><br>My sessions are centered around your goals. They are designed to keep you healthier, get you stronger, and help you perform your best. A side benefit will be you look better too! Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Corrective Exercise Baseball Basketball Figure/Bodybuilding Competitions Gymnastics Hiking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rugby Running Races (Marathons) Soccer Softball Swimming Races Tennis Weddings CPR/AED/First Aid Reflexive Performance Reset Level 1 Reflexive Performance Reset Level 2 NSCA Certified Strength and Conditioning Specialist BS in Exercise Science
Trainer Daniel Nikitin profile picture

Daniel Nikitin verified

location-icon Virtual Training Only EDT
<p>Anyone can become fit and healthy. With a bit of discipline, determination and hardwork - you will become fit. Let me show you how it's done. I specialize in muscle definition and strength. I will increase your stamina and you will be able to handle more of life. I love what I do, and if I can get you to want it as badly as I want it - we both win.</p> Core and Balance Strength Training Muscular Definition Functional Training Sports Performance Training Russian Middle-aged Models Student-athletes CPR/AED/First Aid NASM Certified Personal Trainer
Trainer Scott Mahon profile picture

Scott Mahon verified

location-icon Virtual Training Only EDT
Scott has been training clients for over 5 years. He has been committed to fitness for his entire life. Some of his hobbies include; snowboarding, hiking, rock climbing and mountain biking. He has experience working with all age groups and populations. Scott specializes in injury prevention and rehabilitation. Throughout his life, Scott has had to rebuild his own body from multiple injuries. He understands how difficult the journey can be not just physically but mentally.<br><br>Scotts main 3 pillars of training are efficiency, safety, and fun. He wants you to get the most out of your time. Making sure that you are always moving forward, and avoiding injuries. It is also important for you to enjoy your workout. Fun is an important factor when it comes to creating a positive habit. There are many different ways to get in shape, and Scott will work with you to find the path that best suits you. Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Injury Prevention Corrective Exercise Beginners Bodybuilders Disabled Overweight/ Obese Rehab Seniors Student-athletes Youth Asthma Back Pain/Issues Bone/Joint Injury Chronic Pain Diabetes Downs Syndrome Eating Disorders Headaches/Migraines Hernia Hypertension Limited Mobility Menopause Multiple Sclerosis Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Shoulder Issues Figure/Bodybuilding Competitions Hiking Lacrosse Powerlifting Competitions Skiing Snowboarding Triathlons Weddings Sports Nutrition Certification CPR/AED NASM Certified Personal Trainer BA in Sports Motion Science
Trainer Katie Roberts profile picture

Katie Roberts verified vaccinated

location-icon Virtual Training Only EDT
<p>I believe living a healthy lifestyle begins with maintaining a strong and fit body. My fitness journey began back in 2015, a year after having my second baby. I had very low energy while watching the kids and was not happy with how I was treating my body. This led me to start working out and eating right. Shortly after I noticed a huge difference in how I felt and loved it! In 2018 I became a certified personal trainer because I wanted to help others achieve their goals. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, My realistic approach to fitness and health will have you feeling great and seeing results in no time.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Corrective Exercise Korean Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Student-athletes Women Youth Arthritis Asthma Back Pain/Issues Diabetes High Blood Pressure Obesity Osteoporosis Pregnancy Figure/Bodybuilding Competitions Weddings NASM Certified Personal Trainer
Trainer Brandon Piane profile picture
ACE certified personal trainer

Brandon Piane verified

location-icon Virtual Training Only EDT
<p>I come from over 8 years of experience training individuals with various levels of fitness and ability. I began my career in personal training in college when I met my first client who had multiple sclerosis. This taught me to view individuals based on their capabilities, not their limitations. I made a recent shift towards corporate personal training and am currently based out of Philadelphia.</p><br><p>I train individuals of all fitness levels, while specializing in weight management (losing fat or gaining muscle). I have had tremendous success with clients in reducing pain, restoring proper movement patterns, improving posture, and making fitness a lasting habit. If you are looking to lose weight, build muscle, prevent injuries, and learn to love moving, feel free to reach out to me!</p> Core and Balance Weight Loss Functional Training Injury Prevention Stress Reduction Beginners Brides-to-be Disabled Middle-aged Overweight/ Obese Post-rehab Rehab Runners Seniors ACL tear ADHD Alzheimer's Ankle Injury Anxiety Arthritis Artificial Hips Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Diabetes Hip Pain/Issues Hip Replacement Knee Pain/Issues Limited Mobility Mild Cognitive Impairment Multiple Sclerosis Obesity Osteoporosis Paraplegia Piriformis Syndrome Sciatica Stress Stroke Stroke recovery Boot Camp Hiking Obstacle Courses Weddings FMS Level 1 ACE Certified Weight Management Specialist Spartan SGX Certified Coach TRX Certified Trainer CPR/AED Certification ACE Certified Personal Trainer BS in Exercise Science
Trainer Rhiannon Anderson profile picture
ACE certified personal trainer

Rhiannon Anderson verified

location-icon Virtual Training Only PDT
In a session with me, you will get more than just the allotted time we have together, you will get an accountability partner and a full workout plan for the week (homework). During our virtual sessions we will focus on issues during the week getting the workouts done, accomplishments, questions, and new workouts. I am available to chat during the week for questions or encouragement. We are in this together and I am here to help you reach your goals. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Barre Dance Beginners Brides-to-be Dancers Middle-aged Overweight/ Obese Pre/post-natal Women Boot Camp Obstacle Courses Running Races (Marathons) Weddings Spartan SGX Certified Coach ACE Certified Personal Trainer
Trainer Amanda Cormier profile picture

Amanda Cormier verified

location-icon Virtual Training Only EDT
Hello Everyone! <br><br>My name is Amanda Cormier and I am a NASM Certified Personal Trainer (CPT) and NASM Certified Nutrition Coach (CNC) with 4 years of experience doing 1:1 training session and small group sessions. <br><br>I have a double major from Worcester Polytechnic Institute (WPI) in Biomedical Engineering and Mechanical Engineering with a focus in Biomechanics and a minor in Spanish. During my time at WPI I was part of the Women's Basketball Team where I learned of my true passion for fitness and personal training. I had a university provided personal trainer who helped us with workout programs and nutrition to take our fitness and abilities to the next level, and the results were astonishing. After graduating, I decided that I wanted to help others achieve their fitness goal by being a Certified Personal Trainer and become a part time 1:1 and small group instructor at local facilities. <br><br>I work full time as a product manager at a robotics start up in Boston and my previous training role was as a 1:1 and small group trainer at Crunch Fitness. I look forward to meeting you and helping you take your fitness and nutrition to the next level! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Kettlebells Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Wellness Bariatric Beginners Brides-to-be Men Overweight/ Obese Runners Student-athletes Women Youth NASM Certified Nutrition Coach Crunch Fitness Small Group Training Certifications CPR/AED/First Aid NASM Certified Personal Trainer BS in Biomedical Engineering BS in Mechanical Engineering
Trainer Jenai Molden profile picture
ACE certified personal trainer

Jenai Molden verified

location-icon Virtual Training Only EDT
I am and ACE Certified Personal trainer with a passion for the science of movement and fitness . I am a 2020 graduate from the University of Maryland, with a B.S. Degree in Kinesiology. I pride myself on my science education background as well as my hands on experience in the PT rehabilitation department at the Armed Forces Retirement home, Washington D.C. I have a willingness to keep learning and become the best coach I can be for the benefit of my clients.<br><br>I would love to work with anyone ready to embark on their fitness journey and create a healthier lifestyle through improving their functional fitness and well being. I love working with women who are in need of guidance, rather they are looking to gain weight, lose weight, or tone. Core and Balance Weight Loss Muscle Gain Functional Training Cardiovascular Conditioning Actors Beginners Brides-to-be Models Student-athletes Women ADHD Anxiety Bad Posture High Blood Pressure Hypertension Joint Pain Limited Mobility Postural Issues Rotator Cuff Issues Scoliosis Basketball Figure/Bodybuilding Competitions Weddings CPR/AED/First Aid ACE Certified Personal Trainer Kinesiology
Trainer Erika Santos profile picture

Erika Santos verified

location-icon Virtual Training Only EDT
I’m a Hoboken based personal trainer who has experience working with clients of all physiques/ages/pre and post natal. I employ a variety of tools in my training sessions such as TRX, free weights, pad training, calisthenics, resistance bands, etc. The program I will create for you is based on you and your goals.<br><br>I enjoy seeing my clients progress from day one. I love seeing them become stronger (physically and mentally), smaller (if weight loss is their goal) and have a better sense of self (exercise increases self confidence and reduces stress/anxiety).<br><br>It's exciting to me to see them reach their goals. Results are motivating to them as a client and myself as the trainer. We only have one life, so may as well be the best version of ourselves and enjoy it!! Nutrition Strength Training Weight Loss Functional Training Cardiovascular Conditioning Wellness Tagalog Beginners Brides-to-be Men Middle-aged Peri/Post-menopausal Pre/post-natal Women Youth Ankle Injury Asthma Back Pain/Issues Bad Posture Depression Diabetes Hip Pain/Issues Knee Pain/Issues Menopause Plantar fasciitis Shoulder Issues Weddings Progressive Bodyweight Pre/Post Natal Nutrition ISSA Certified Personal Trainer BS in Psychology from Fordham University
Trainer Stacey Sharp profile picture
ACE certified personal trainer

Stacey Sharp

location-icon Virtual Training Only PDT
I am powered by positive energy and driven by member enthusiasm and effort. I started my own Zoom spin gym at when Covid hit in March 2020. Urockfit offers "different rides" for focused training. Whether we are on an endurance ride incorporating power drills, timed intervals, sprints, climbs or a combo or we are performing HIIT (high intensity interval training) to maximize effort, effectiveness and efficiency, they are music driven in which each song is played for a reason to drive the ride forward in performance and progress and also in thought. By the end of each ride, all riders throw up their hands and say, "I rocked it" inside and out! <br><br>Each spin session is 60 minutes. Whether a beginner, advanced or anywhere in between, I meet clients where they are and bring them to achieving your goals. All cardio formats are welcome and encouraged. Sports Performance Training Beginners Overweight/ Obese Peri/Post-menopausal Pre/post-natal Women Bike Races ACE Certified Group Fitness Instructor BA in Sociology, JD,
Trainer Danielle Good profile picture
ACE certified personal trainer

Danielle Good

location-icon Virtual Training Only EDT
I am passionate about helping people get excited about moving and helping them reach their fitness goals. Fitness is not one size fits all and so I look to create classes that will be fun, engaging, and productive for everyone regardless of their current fitness level. <br><br>When it comes to being active and moving I love anything and everything outside. I have completed three full marathons, including the NYC Marathon in 2019. I am also an avid indoor cyclist and enjoy all of the benefits that come from making strength workouts a regular part of my routine. <br><br>Watching Group Fitness participants get excited about being active and achieving their goals is what it's all about for me. I strive to create positive exercise experiences and appreciate any and all feedback I can get. Can't wait to meet you during one of my next classes! Strength Training Functional Training Cardiovascular Conditioning Cross Training Beginners Brides-to-be Weddings ACE Certified Group Fitness Instructor
Trainer Trudy Niess profile picture

Trudy Niess verified

location-icon Virtual Training Only PDT
Welcome! I am so excited to help you along in your fitness journey. I'm Trudy and have been at this movement thing for a while. I have blended various modalities of training to create Strength and Stretch. <br><br>As humans we sit too much, are out of tune with our bodies, and often feel we don't have the energy to do the things that we value most. And pain! How many times do you or someone you know complain about a nagging pain that limits our ability in some way? <br><br>Well, thats where I can help! I love helping bodies move and feel better and have a knack for customizing workouts to meet your individual needs and goals. <br><br>I've been dancing since I was 8 years old, practicing yoga for 13 years and working as a Movement Coach/Personal Trainer for the past 8 years. I specialize in creating healthy mobile spines which of course will lead to a stronger core and increased range of motion at the hip and shoulder. <br><br>My goal for you is increased mobility, flexibility and building a strong stable body that often moves with ease and confidence. <br><br>No two people are the same, I meet you where you are at, so if you are someone who has been working out for years or someone who is just starting out, I honor your commitment to show up, start moving and get you feeling your best! Core and Balance Strength Training Flexibility and Mobility Posture Functional Training Yoga Injury Prevention Corrective Exercise Beginners Men Middle-aged Post-rehab Rehab Women Addiction Anxiety Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Dementia Depression Hamstring Issues Hernia Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Scoliosis Shoulder Issues Stress Hiking 200-hour Vinyasa Yoga CPR/AED TRX Certified Kettlebell Dance Performance Exercise Therapy FMS Weight Training Walking Coach Yin Yoga Stretching and Flexibility Instructor NSCA Certified Personal Trainer BFA in Dance - University of Minnesota
Trainer Candu Fitness profile picture

Candu Fitness

location-icon Virtual Training Only CDT
I’ve been on my own weight-loss journey and saw the benefits of having my own personal Trainer and decided to become one. Realizing that nutrition and exercise go hand in hand I also became a nutrition coach. I combine a mixture of cardio, weight training with a great playlist to help you make it through your workouts. So if your commuted and ready to start your journey I’ll be with you every step of the way Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Kettlebells Cardiovascular Conditioning Wellness Bariatric Beginners Disabled LGBTQIA Overweight/ Obese Post-rehab Runners Student-athletes Women Youth ADHD Anxiety Asperger's Syndrome Back Pain/Issues Cognitive Delays Disordered Eating Recovery High Blood Pressure Knee Pain/Issues Obesity Boot Camp Running Races (Marathons) ISSA Certified Nutrition Coach ISSA Certified Personal Trainer
Trainer Callie Kirkbride profile picture

Callie Kirkbride

location-icon Virtual Training Only EDT
<p>Hi! I am a Personal Trainer based in SWFL. I have been personal training for almost 4 years now! I specialize in fat loss, beginners fitness, functional training, mobility, and overall wellness! One of my favorite parts about being a personal trainer is getting to help others one-on-one daily until they reach their desired goals. I work to customize a plan that is going to work for you based off of you and your personal goals!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Stress Reduction Wellness Corrective Exercise Beginners Brides-to-be Middle-aged Overweight/ Obese Seniors Women Youth Ankle Injury Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Depression Diastasis Recti Hip Pain/Issues Limited Mobility Lower Body Pain/Issues Sciatica Shoulder Issues Weddings NASM Certified Personal Trainer
Trainer Abdelrahman Jadan profile picture
ACE certified personal trainer

Abdelrahman Jadan verified

location-icon Virtual Training Only MDT
I grew up in central Ohio, which is where I started my journey into personal fitness and exercise. I started with distance running and weightlifting initially to lose weight, and by training consistently, I was able to see results. I didn't really know what I was doing at first, but I knew the gist: training triceps and chest will build muscles in those area, doing a lot of cardio will help your circulation, and lifting heavy stuff will make you stronger and better at lifting heavy stuff.<br><br>I earned my ACE CPT in November of 2020 and am currently working on Nutrition and Weight Loss specialties. I am also a strong believer in fundamentals and basics being at the center of living a healthier life. In theory, while you will still need a good gym, you should be able to get in much better shape without fancy gadgets, expensive supplements, or complicated exercises. Strength Training Weight Loss Flexibility and Mobility Kettlebells Arabic Beginners Law Enforcement Men Military Student-athletes Youth Boot Camp Weddings ACE Certified Personal Trainer BS in Chemical Engineering
Trainer Lydie Salinas profile picture
ACE certified personal trainer

Lydie Salinas

location-icon Virtual Training Only PDT
I've been training individuals and groups in gyms for many years now. My specialties are strength training, high intensity interval Training , core Training and yoga. I've trained very different types of people: from athletes who want to increase strength and power to perform better in their area of expertise, people on a weight loss journey, beginners who think they can't do it and discover the depth of their potential, pre and post partum women who want to keep their fitness routine or slowly and safely get back to it. <br>I myself believe that all fitness components are important and necessary. My sessions always have a big strength emphasis, some high intensity interval training at the end to work on the cardio and power. In the cool down, I always use yoga components to get the best of all my specialties and help you create a safe and well-rounded experience. Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Yoga French Beginners Brides-to-be Men Overweight/ Obese Pre/post-natal Women ACL tear Bad Posture Bone/Joint Injury Joint Pain NASM Behavior Change Specialist LesMills Bodypump Les Mills Sprint Lesmills Bodyflow NASM Certified Personal Trainer ACE Certified Group Fitness Instructor ACE Certified Health Coach
Trainer Geoffrey Hollister profile picture

Geoffrey Hollister verified

location-icon Virtual Training Only EDT
I have been helping people teaching martial arts and doing personal training for many years. I decided to get certified a few years ago and am an NASM CPT and FNS. I work with people from all areas of life. I am training virtually only due to Covid. Flexibility and Mobility Kickboxing Beginners Cancer Survivors NASM Certified Personal Trainer
Trainer Elyssa Ehredt profile picture

Elyssa Ehredt

location-icon Virtual Training Only EDT
Hi! <br><br>My name is Elyssa and training individuals has been my passion for almost 5 years now. I completed my undergraduate degree in Exercise Physiology, followed by my Master's Degree in Education of Health, Physical Activity and Chronic Disease. As you can see, I have aspired to make overall health and wellness my career. In the past, I have worked with rehabbing patients in physical therapy, all the way up to professional athletes. This has enabled me to learn to take each individual with a unique training approach in order for them to succeed in their personal goals. You can expect a session with me to be personalized to you through communication and feedback. I generally like to get the most out of every session, so you can expect a total body workout each meeting. I am excited to meet you and train with you! Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Injury Prevention Corrective Exercise Bariatric Beginners Dancers Disabled Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Rehab Runners Student-athletes Women Youth ACL tear ADHD Amputation Ankle Injury Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Chronic Pain Diabetes Diastasis Recti Disordered Eating Recovery Hamstring Issues High Blood Pressure Hip Pain/Issues Hip Replacement Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Paraplegia Pregnancy Basketball Boot Camp Olympic Weightlifting Rowing Races Running Races (Marathons) Skiing Triathlons Weddings CPR/First Aid ACSM Certified Exercise Physiologist NSCA Certified Strength and Conditioning Specialist MS in Education of Health, Physical Activity and Chronic Disease
Trainer Sammy Wimmer profile picture
ACE certified personal trainer

Sammy Wimmer

location-icon Virtual Training Only PDT
<p>I am a mom of two boys I became a trainer because of my gestational diabetes diagnosis with my children I want to set the best healthy example for my children. I am a recovering binge eater emotional eater and I started counting macros about seven years ago after my first pregnancy and it has helped me to have a healthy lifestyle and a healthy relationship with food I want to pass all that I know on to those who might also be struggling</p> Nutrition Weight Loss Kettlebells TRX Myofascial Release Injury Prevention Stress Reduction CrossFit Diabetes Diastasis Recti Prediabetes Pregnancy Sciatica Boot Camp Kettlebells ACE Certified Personal Trainer
Trainer Erica Merrill profile picture

Erica Merrill

location-icon Virtual Training Only CDT
Hi, my name is Erica, and I got into personal training to help women upgrade their health & fitness. I am referencing both physical & emotional fitness, because - together - they make up an important part of our overall health & wellness. <br><br>Exercise plays a role in the way we look & feel physically but also in the way we feel about ourselves. When we're exercising on a regular basis, our mood & self-confidence is lifted and our energy tank is fueled. We are able to better manage stress, anxiety and depression.<br><br>I have absolute confidence that you can get where you want to be, from a fitness perspective. In fact, that's my superpower! I help women bridge the gap from where they are today to where they want to be!<br><br>We all need help from time to time. I can provide that help, support, motivation & a roadmap to get you there.<br><br>You deserve it!<br><br>Schedule a free consultation to see if we're a fit! <br><br>In health,<br>Erica Nutrition Strength Training Weight Loss Muscular Definition Functional Training Stress Reduction Wellness Beginners Middle-aged Overweight/ Obese Peri/Post-menopausal Runners ACL tear ADHD Anxiety Bone/Joint Injury Depression Joint Pain Knee Pain/Issues Lower Body Pain/Issues Menopause Obesity Plantar fasciitis Stress Boot Camp Running Races (Marathons) Triathlons NASM Certified Personal Trainer
Trainer Stefania Wong profile picture

Stefania Wong verified

location-icon Virtual Training Only EDT
Hi everyone! <br><br> I'm Stefi, I have 4 years of experience in personal Training. <br><br>I've helped my clients reduce body fat percentage while toning up and becoming stronger. I've had clients that ended up happy in their wedding day because they were able to reach their fitness goals! Also my current clients like training with me because I'm very detailed oriented during the sessions and I like to challenge. Only challenging them we can progress towards their goals. <br><br>I like to start training teaching the basic movements and good form within those movements. I strongly believe once you have a good base you can become stronger in a safe and efficient way. My purpose is to help my clients to get towards their specific goals. Core and Balance Strength Training Flexibility and Mobility Posture Kettlebells Functional Training Myofascial Release Corrective Exercise Spanish Beginners Brides-to-be Middle-aged Pre/post-natal Seniors Weddings StrongFirst Kettlebell Instructor ViPR RKC Kettlebell Certification Animal Flow L1 Precision Nutrition NASM Certified Personal Trainer Bachelor's Degree in Nutrition
Trainer Ayush Pant profile picture
ACE certified personal trainer

Ayush Pant

location-icon Virtual Training Only PDT
AYUSH PANT,<br>ACE-CPT(AMERICAN COUNCIL ON EXERCISE CERTIFIED PERSONAL TRAINER), EREPS CERTIFIED LVL-4 PERSONAL TRAINER, MUSCLEBLAZE SUPPLEMENTATION EXPERT GOLD LVL-2, WMAS (WEIGHT MANAGEMENT AND SUPPLEMENTATION SPECIALIST), F.I.T (FITNESS INNOVATION THAILAND CERTIFIED PERSONAL TRAINER), CFA-CPT ( CLASSIC FITNESS CERTIFIED PERSONAL TRAINER), TSN ADVANCED TRAINER.<br> <br>AYUSH PANT IS A CERTIFIED PERSONAL TRAINER AND NUTRITIONIST, HE IS THE FOUNDER OF FURIOUS FITNESS AND NUTRITION. HAVING OVER 6 YEARS OF EXPERIENCE IN THE FITNESS INDUSTRY HE HAS TRAINED NUMEROUS ATHLETES, BODYBUILDERS AND GENERAL FITNESS ENTHUSIASTS AND HAS HELPED THEM REACH THEIR GOALS USING REAL SCIENCE TO DESIGN CUSTOMIZED PROGRAMS CATERING TO THEIR SPECIFIC NEEDS. Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Pilates Myofascial Release Cardiovascular Conditioning Hindi Bodybuilders Figure/Bodybuilding Competitions ACE Certified Personal Trainer BS in Food tech and Nutrition
Trainer Zach Downs profile picture
ACE certified personal trainer

Zach Downs

location-icon Virtual Training Only CDT
As a coach for others, some people like to think that I have it all together. I had to go through some<br>extreme adversity in order to become the person that I am today. <br><br><br>I’m going to tell you about one of the hardest experiences that I have ever had to go through.<br>When I was 21 years old, I ruptured 2 discs in my vertebrae ending my athletic career, forever<br>changing the rest of my life. Being an athlete, and playing football was all I knew. It was my identity.<br>It was everything to me, and just like that it was gone. I remember lying in bed weeks after surgery,<br>still hardly being able to move, wanting nothing more than to just be normal again. <br>I was depressed from losing my identity and had no motivation. It was honestly one of the hardest<br>things I have ever gone through. After months of bed rest, I was finally released to work out. Having<br>nothing to train towards, I just thought to myself “what’s the point?” I wasn’t eating, I wasn’t training, I<br>felt awful. I needed to make a change. I decided to start eating right, fueling my body the way it<br>needed to be fed. I started training within my limitations, doing what I could, accepting my injury,<br>seeing it as a challenge not a limitation. I became more mindful of who I was, what I needed to do<br>to be happy; that was treating my body like a temple.<br><br>When I decided to make these changes, I started eating right and providing my body with the nutrients it<br>needed to heal and recover. I started meditating everyday, practicing mindfulness to help overcome<br>negative emotions. Most important of all, I started to focus on helping others in their fitness journeys,<br>using my knowledge to get them anywhere they wanted to go! Even though I had barriers in my<br>fitness goals, there was nothing keeping me from helping others to reach theirs!<br>As a result of making these changes, I started to feel empowered. I started to be happy again. I<br>started to have energy and motivation. I was finally feeling like myself again, excited to find my new<br>Identity. <br><br>Here I am years later, and that’s why I decided to become a coach for others. I want you to know<br>that if you’re struggling, going through a hard time, going through adversity, that you’re not<br>alone. I’ve been there, and we have your back here at Altered Fitness. <br><br> After finishing my college football career, I decided to pursue the sport of bodybuilding to truly<br>understand every aspect of the weight loss journey from a physical and mental standpoint. This was<br>one of the most eye-opening experiences I have had the opportunity to do, and learned<br>more about myself than I ever thought I could. I went on to win my pro card in 2018, becoming a<br>Professional Competitor in Bodybuilding and Classic Physique. The pro card wasn’t the only thing I<br>won along the Journey. The experiences I had throughout it equipped me with coaching tools that help me to truly understand, connect, and relate to my clients giving them better results in the long run!<br><br>?After receiving my bachelor’s degree in kinesiology and exercise science from Grand View University I have been coaching professionally for the last 7 years helping thousands achieve their fitness goals that they set out for themselves. After graduating college, I went directly into managing and running a local gym in the area, while also and providing personal training and nutrition counsel. <br><br>?My job, life, and livelihood was taken from me in spring 2020 when the COVID-19 hit our nation. <br>As a result of the pandemic, I lost my job managing the gym, and all my in-person training with clients.<br><br>I was stuck, nothing to do but adapt and overcome! I had so many people reaching out to me asking “Zach, I have 2 dumbbells and this band, what do I do?” and after enough times, Altered Fitness was born! Moving on to 2021, we have helped hundreds to transform their bodies from dominating the pandemic, healthier than ever before! <br><br>There is no better life for me to live than waking up every day helping people all over the world to change their lives for the better! Nutrition Strength Training Weight Loss Muscle Gain Sports Performance Training Wellness Spanish Actors Beginners Bodybuilders Brides-to-be Dancers Law Enforcement Men Middle-aged Military Models Overweight/ Obese Runners Student-athletes Women Youth Addiction Ankle Injury Anxiety Autism Back Pain/Issues Bad Posture Breast Cancer Chronic Pain Depression Diabetes Disordered Eating Recovery Downs Syndrome Golfers Elbow High Blood Pressure Infertility Knee Pain/Issues Obesity Prediabetes Stress Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Gymnastics Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Soccer Softball Surfing Tennis Triathlons Weddings CPR/AED KFCP ACE Certified Fitness Nutrition Specialist ACE Certified Health Coach ACE Certified Personal Trainer NCSF Certified Strength Coach CSCCA Strength and Conditioning Coach Certified PTA Global Certified Personal Trainer Kinesiology Exercise Science
Trainer Igor Lukanin profile picture
ACE certified personal trainer

Igor Lukanin verified

location-icon Virtual Training Only EDT
As a 9 World Figure Skating Championships competitor, and 9 European Figure Skating Championships competitor, 10-time National Champions of Azerbaijan, Igor Lukanin began skating with Kristen Fraser (now Fraser-Lukanin) together in 2000. <br>Together they competed in the 2002 and 2006 Winter Olympic Games, 9 World Figure Skating Championships and 9 European Figure Skating Championships. He is a 10-time National Champions of Azerbaijan and competed on the ISU Grand Prix circuit for 9 consecutive years. During his competitive career he had the pleasure of performing on tours such as the Italian Champions On Ice 2007 and 2008 Northers, Italy, Ingolstadt 2007 and Munich Phylharmonic 2007, Munich, Germany, and Ice Symphony 2008, Baku, Azerbaijan.? <br>In addition to his illustrious competitive and performance career, Igor has been the Sport Coordinator for the Azerbaijan Figure Federation since 2012 and has ACE certificate in Group Fitness. These positions have put him on the front lines of business of the sport, affording him expertise not found in just any coach. He heads programs form the very most basic recreational skater to International competitors, train and monitor young and experienced ice skating coaches in the field as well as off ice training professionals.? <br>Trained under such coaches as Genrikh Sretenski (1992 and 1999 World Professional Champion), Alexander Zhulin (1994 Olympic Silver Medalist), and Nikolai Morozov (coach to 2002 Olympic Gold Medalist Alexei Yagudin, 2006 Olympic Gold Medalist Shizuka Arakawa) Igor Lukanin have a wealth of knowledge to offer your skating family in many capacities. Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Posture Sports Performance Training Cardiovascular Conditioning Dance German Russian Actors Beginners Dancers Disabled Men Middle-aged Models Runners Seniors Student-athletes Women Youth ACE Certified Group Fitness Instructor
Trainer Nicole Northup profile picture
ACE certified personal trainer

Nicole Northup verified

location-icon Virtual Training Only EDT
<p>Hello! My name is Nicole and i'm an Ace Certified Personal Trainer. My background is in art, but what's so unique is that my degree is in Medical Illustration and I have years of hands on anatomical experience in a lab setting. I started my fitness journey, and more importantly; my journey of finding myself again in January of 2018. Like many people, I had made it my new years resolution to lose weight. What I didn't know is how much more I would gain than my physical health. What a blessing it is to have a body that is capable of so much. And our possibilities are endless if we want them to be. I started at over 320 pounds and have lost over 165lbs. I know what it means and what it takes to make such a monumental change. I believe in deep health and taking a look at all aspect of your life to grow and progress; not just physically. Because at the end of the day, it's about so much more- &nbsp;Physical, mental, and everything in between. I want to help you reach your goals, if I can do it- so can you. I'm driven to continually grow and be better for myself and my clients. I am currently studying for my nutrition certification through Precision Nutrition. I train out of Body Shaping Fitness in Englewood, FL but I also accept and train clients online!</p> Core and Balance Nutrition Strength Training Weight Loss Functional Training Wellness Beginners Disabled LGBTQIA Overweight/ Obese Anxiety Autoimmune Diseases Back Pain/Issues Depression Fibromyalgia High Blood Pressure Hypothyroidism Metabolic Dysfunction Multiple Sclerosis Obesity Sciatica Scoliosis ACE Certified Personal Trainer Precision Nutrition Level 1
Trainer Daniel Endermann profile picture
ACE certified personal trainer

Daniel Endermann verified

location-icon Virtual Training Only PDT
I believe in keeping fitness simple in order to keep it sustainable! After being in the medical field for years doing nursing and x-ray technician work I grew a passion for helping people before they had to come in to the doctors office for health issues that would have been preventable. I am now fully dedicated to assisting people who want to get healthy before there is permanent damage! My online training platform is simple and straightforward as well as being completely customized to the individual. I also offer in person training to anybody in my neck of the woods in southern California. <br><br>My experience includes but is not limited to cardiology, gastroenterology, orthopedics, physical therapy and urgent care. I now work in a state of the art facility using my X-ray tech license to operate a DEXA scanner that gives comprehensive health data to my clients. At this facility I also operate RMR (resting metabolic rate) and V02 max equipment that give my clients awesome information to reach their fitness goals. Keep it simple-keep it sustainable. Nutrition Strength Training Muscular Definition Muscle Gain Cardiovascular Conditioning Actors Beginners Brides-to-be Law Enforcement Men Models Overweight/ Obese Seniors Student-athletes Anxiety Arthritis Artificial Hips Depression Hip Replacement Joint Pain Knee Pain/Issues Osteoporosis Prediabetes Rotator Cuff Issues Sciatica Shoulder Issues Baseball Basketball Hiking Lacrosse MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Soccer Tennis Weddings ACE Certified Personal Trainer Medical Assistant/X-ray Technician
Trainer Peggy Rojas profile picture

Peggy Rojas

location-icon Virtual Training Only EDT
Peggy Rojas was born in Guayaquil Ecuador in love with dance and fitness. She represented her country of Ecuador in the Teenagers World Scholar Athletic Games.<br> <br>Peggy has a trilingual degree in Engineering in Business Management with more than 7 years in the fitness industry in the United States.<br> <br>Certified Integrative Nutrition Health Coach, Certified by the Athletic and Fitness Association of America (AFAA), Beachbody Master Trainer, licensed dance instructor in CIZE LIVE, one of only 3 Latin American Master Trainers in the entire Beachbody LIVE industry throughout the United States, Canada and Great Britain.<br> <br>Teaches classes in various gyms/studios with licenses in Country Heat, Insanity, Core de Force, P90X, PiYo and Turbo Kick. Additionally, licensed to teach Silver Sneakers, Zumba(R), Zumba(R) Toning, Zumba (R) Sentao, Zumba (R) Kids and Aqua Zumba (R).<br> <br>She and her husband Greg own Rojas Fitness which offers Wellness programs that include exercise and nutrition for businesses throughout the Tampa Bay area. Additionally, they give back to their community by hosting and promoting by-donation fitness events that benefit only non-profit 501c3 organizations. Some of their events have benefitted organizations such as The Children's Place, My Hope Chest, Humane Society and the Coalition Against Human Trafficking.<br> <br>One of Peggy's other passions is helping Latin women by teaching and empowering them in fitness and nutrition with her group Faith Fitness Revolution. This group has helped change the lives of every woman and their families throughout the entire United States all online.<br> <br>Peggy loves to help others each and every day but at the end of the day, it comes down to being a mom, wife and best friend to her children and husband. That is her motivation each and every day.<br><br>Peggy is the host of the world renown podcast Viviendo una Vida en Balance in Spanish for Public House Media. Core and Balance Nutrition Strength Training Weight Loss Stress Reduction Wellness Dance Spanish Beginners Dancers Women Anxiety Disordered Eating Recovery Hypothyroidism Boot Camp Obstacle Courses Weddings Institute of Integrative Nutrition NASM Certified Group Fitness Instructor NASM Certified Personal Trainer
Trainer Stephen Gainsburg profile picture

Stephen Gainsburg verified

location-icon Virtual Training Only EDT
<p>Hey everyone, my name is Stephen and I&rsquo;ve been doing personal training for 3 years! I&rsquo;ve worked with people as young as 13 and and as old as 76, all coming from different athletic and fitness backgrounds. The current facility I operate out of offers 1 on 1, 2 on 1, and small group training in a clean and personal training only environment, meaning your workout will not only be fun and effective, but safe! I&rsquo;m excited to get to work and help you reach your fitness goal and fun doing it!</p> Nutrition Strength Training Weight Loss Muscle Gain Sports Performance Training Spanish Beginners Bodybuilders LGBTQIA Men Seniors Student-athletes Women Youth Back Pain/Issues Bad Posture Depression High Blood Pressure Baseball Rugby NASM Certified Nutrition Coach NASM Women's Fitness Specialist NASM Youth Exercise Specialist NASM Senior Exercise Specialist EXOS Fitness Specialist EXOS Performance Specialist NSCA Certified Personal Trainer Sports Management
Trainer Hannah Nahar profile picture
ACE certified personal trainer

Hannah Nahar vaccinated

location-icon Virtual Training Only CDT
Why am I a personal trainer? The simple reason is to help people. I want to give back after receiving so much form my journey of recovery after cancer and other autoimmune diseases. My journey to health was a lot of work and research. I have worked with seniors and people recovering form illnesses as well as emotional health issues. I discovered without a coach/trainer it is really hard to get on track and stay on track. I like to look at the whole body and let you direct the outcome. There is no one way that works for everyone but piecing together a plan to wellness and fitness it my goal for everyone! Nutrition Flexibility and Mobility Kettlebells Wellness Beginners Cancer Survivors Overweight/ Obese Seniors Women ADHD Alzheimer's Anxiety Arthritis Autoimmune Diseases Cancer Crohn's Disease Dementia Depression Diabetes Joint Pain Menopause Mild Cognitive Impairment Parkinson's Disease Rheumatoid Arthritis Ulcerative Colitis Sports Nutrition ACE Certified Personal Trainer
Trainer Tammy Nasereddin profile picture

Tammy Nasereddin verified

location-icon Virtual Training Only CDT
Hi, my name is Tammy!<br><br>Health is something I have always valued. I am a big motivator of living as healthy of a lifestyle as possible. My current occupation is working front desk at a gym and virtually training clients. I am also a nursing student. Strength Training Muscle Gain Beginners Women NASM Certified Personal Trainer
Trainer Laurentiu Popa profile picture

Laurentiu Popa verified

location-icon Virtual Training Only CDT
<p>&nbsp; Certified&nbsp; IFBB Europe Romanian institute of Olympic Sports 2000</p><br><p>NASM National Academy Sports Medicine since 2009</p><br><p>CES Corrective Exercise Specialist</p><br><p>PES Performance Enhancement Specialist</p><br><p>&nbsp;NES Nutrition Exercise</p><br><p>&nbsp;Cardio Specialist</p><br><p>Worked for LIftime Fitness 2008-2010</p><br><p>Anytime Fitness- self employee since 2010-2019</p><br><p>Train Anytime Fitness since 2019</p><br><p>&nbsp;Awards:</p><br><p>2010 Lackland Classic Bodybuilding NPC 1st place National Qualifier</p><br><p>2013 Branch Warren Classic Bodybuilding NPC 3rd place</p><br><p>2013 Natural Fit NPC Austin Texas 3rd place</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Wellness Corrective Exercise Romanian Actors Beginners Bodybuilders Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Women Addiction ADHD Anxiety Autoimmune Diseases Bad Posture Disordered Eating Recovery High Blood Pressure High Cholesterol Hyperthyroidism Hypothyroidism Lupus Piriformis Syndrome Boot Camp Figure/Bodybuilding Competitions Powerlifting Competitions Weddings NASM CES NASM PES Nurition NASM Certified Group Fitness Instructor
Trainer Karissa Mollicone profile picture
ACE certified personal trainer

Karissa Mollicone verified

location-icon Virtual Training Only EDT
A natural-born MOVER, my personal passion led me to share it with others through teaching and it has been the most beautiful adventure of my life.<br><br>I would be honored to have you in class where I focus on alignment, strength, flexibility, breath, and holding the space for you to be YOU.<br><br>*Registered 200-hour Yoga Teacher (RYT® 200), ACE Certified Personal Trainer, and Certified K-12 Dance Educator* <br><br>Come move with me! Core and Balance Strength Training Flexibility and Mobility Yoga Cardiovascular Conditioning Dance Italian Beginners Dancers Middle-aged Pre/post-natal Seniors Women Youth Pregnancy Sciatica RYT-200 Yoga Alliance ACE Certified Personal Trainer
Trainer Kelly Conlen profile picture

Kelly Conlen

location-icon Virtual Training Only PDT
I help you discover self confidence and find freedom in food and fitness through individualized methods designed to remind you health is not a challenge to become something else but to uncover the greatness already inside of you. <br><br>My style of coaching believes in sharing a raw, real, and relatable perspective on food, exercise, and life in general. I want my clients to feel their best and live a life they are proud of while achieving physical goals. <br><br>We work to build changes that become a part of your lifestyle. Success comes with consistency, communication and honesty with yourself and those around you. Everything starts with you. Nutrition Strength Training Sports Performance Training Cardiovascular Conditioning Wellness French Beginners Models Overweight/ Obese Runners Student-athletes Women Ankle Injury Asthma Back Pain/Issues Disordered Eating Recovery Infertility Osteoporosis Stress Boot Camp Figure/Bodybuilding Competitions Lacrosse Running Races (Marathons) Surfing Institute of Integrative Nutrition NASM Certified Personal Trainer NASM Certified Group Fitness Instructor Pilates Method Alliance Certified Pilates Trainer Bachelor of Science Holistic Health Coach
Trainer Christine Hearn profile picture

Christine Hearn verified

location-icon Virtual Training Only PDT
Certified Personal Trainer that lost 40 pounds and changed body composition! I’m into 20 minute HIIT and strength training 1-on-1 sessions. I’m very sweet and supportive! I will make a custom detailed 4 week workout plan that supports any of your needs.<br><br>My goal is to help women, LGBTQ+, and youth reach their body goals and to become confident! Mothers, students, and those who think they can never lose weight. You can do it! No matter what schedule you have, the workout plan + nutrition will be flexible. Strength Training Weight Loss Muscle Gain Posture Beginners LGBTQIA Models Overweight/ Obese Women Youth Arthritis Back Pain/Issues Bad Posture Depression Lupus Stress Figure/Bodybuilding Competitions ISSA Certified Personal Trainer
Trainer Bridget Branning profile picture
ACE certified personal trainer

Bridget Branning

location-icon Virtual Training Only EDT
My name is Bridget, but you can call me Bridge! I am a native Clevelander with a love for community, togetherness, and connection. I am an ACE certified health coach. I have a degree in clinical social work and nearly four years of experience working with survivors of trauma. Through this, I have fostered an immense respect for the connection between brain and body. Bridge to Resilience began as my own personal passion project but has since developed into an endeavor to provide holistic health and wellness support through a trauma-informed lens.<br><br>In my free time, I spend my days spoiling my tiny puppy, Noodle — a mini dachshund and pomeranian mix. I also absolutely love cooking and often make the Hungarian recipes that my grandmother has passed down. Chicken Paprikas is the ultimate comfort food in my opinion! In addition, I love hiking, cycling, yoga, and am an avid reader and total unabashed nerd.<br><br>In my life, I have learned to harness my own resilience in order to overcome social, emotional, and health difficulties. I have suffered from food intolerances and chronic pain that have caused discomfort and disconnection from my body. I have found personal healing through humor, vulnerability, togetherness, and tuning into the gentle wisdom of the body. I hope to use some of the lessons I have learned to support you on your way! Nutrition Weight Loss Stress Reduction Wellness Beginners LGBTQIA Women Youth Depression Obesity Stress ACE Certified Health Coach Master of Social Work
Trainer Katie Advocat profile picture

Katie Advocat verified

location-icon Virtual Training Only EDT
<p>I became a personal trainer because I wanted to share my passion for health and fitness with others. I&rsquo;ve been a personal trainer for years now. To me, fitness is a way of living. I love to help others understand what it is to have a healthier lifestyle. Instead of following a temporary diet, I believe a person will have a huge transformation if they make a realistic change on how they view exercise and food which will therefore lead to a permanent, healthier lifestyle. I have several clients who can confirm their lives changed for the best without any unnecessary stress due to SMART goals. I have the education, experience, and tools needed to help people harmonize a happier mind/body/spiritual connection. <br /><br /> I have an MA, Pre/Post natal certificate, Yoga certificate, several Personal Training certificates, Certified Health Education Specialist, Pilates, &amp; PROFESSIONAL DANCER/teacher of modern, ballet, and contemporary. My sessions gear towards *women, couples, kids of all ages, seniors, and pregnant/postpartum women. I provide personal training (weight loss, strength training, dance classes, relaxation techniques, and body building), yoga, nutrition and fitness assessments which includes body fat %, health education, health and wellness counseling, and mental health guidance. <br /><br /> My background as a professional ballet dancer, yoga and Pilates instructor, a personal trainer, and my MA in health education has provided me with the ability to understand health and fitness from many perspectives. I can therefore reach out to all types of clients no matter their age, fitness level, goals, style of exercise, motivation type, etc. <br /><br /> I continuously guide and motivate my clients by personalizing each of their programs to meet their unique fitness goals. Together we will achieve your goals through a positive and rewarding journey! :)</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Pilates Yoga Barre Dance Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Women Addiction ADHD Anxiety Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Eating Disorders Hamstring Issues Headaches/Migraines High Cholesterol Hip Pain/Issues Hypertension Infertility Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Plantar fasciitis Postural Issues Pregnancy Scoliosis Shoulder Issues Stress Bike Races Skiing Weddings NCSF Certified Personal Trainer MA in Health Education
Trainer Tyler Shaw profile picture
ACE certified personal trainer

Tyler Shaw verified

location-icon Virtual Training Only CDT
I am an ACE Certified Personal Trainer who has had a passion for health and fitness for as long as I can remember! It is a subject that I am incredibly passionate about and feel confident to keep you motivated and on track to follow the program and get sustainable, life-long results! My journey started back in 2012 when I was overweight myself in Middle School. That is not an easy thing to be overweight at such a young age but I started taking my health and fitness seriously and would get up every single day before school at 5:00am to go to the gym and take priority over my health. Through my journey and over 4 years, I lost a total of 40 pounds and learned a lot along the way. This sparked in me a passion and desire to help others achieve the same success I had and feel comfortable with the way they look. I have worked with all ages and for many different reasons (i.e. clients wanting to lose weight, build muscle, maintain their current physique, prepare for an upcoming event, and many others). My ideal session involves spending individual time with YOU and finding out what motivates you and what activities you enjoy to make this a sustainable lifestyle and NOT a quick fix! <br>If you're ready to change your life for the better, please reach out to me right away!<br>Let's make a difference together! Nutrition Strength Training Weight Loss Flexibility and Mobility Cardiovascular Conditioning Wellness CrossFit Spanish Actors Beginners Bodybuilders Dancers Men Middle-aged Runners Seniors Student-athletes Women Youth Scoliosis Bike Races Boot Camp Figure/Bodybuilding Competitions Hiking Running Races (Marathons) Tennis Triathlons Weddings ACE Fitness Nutrition Specialist ACE Certified Personal Trainer High School Diploma Bachelor's Degree (in Progress)
Trainer Molly Vatis profile picture

Molly Vatis verified

location-icon Virtual Training Only EDT
I'm a Certified Personal Trainer and Health & Nutrition Coach who loves to help women feel strong, empowered, and healthy. I will help you reach your goals with a balanced and sustainable approach, making sure you love what you do! Nutrition Strength Training Wellness Beginners Women NASM Fitness Nutrition Specialist NASM CNC Dr Sears Wellness Institute Certified Health Coach NASM Certified Personal Trainer BA in International Relations
Trainer Sydney Locklair profile picture
ACE certified personal trainer

Sydney Locklair

location-icon Virtual Training Only EDT
I am a Ace Certified Personal Trainer, I love to cross train powerlifting with physique building. My goal is to be the strongest version of myself and feel good in my skin. I've had Abdominal surgery and Ovarian Cancer and know how to make myself mentally strong not just physically. Strength Training Weight Loss Muscle Gain Cancer Survivors Law Enforcement Military Student-athletes Cancer ACE Certified Personal Trainer
Trainer Isabel Lucero-Boleyn profile picture

Isabel Lucero-Boleyn verified vaccinated

location-icon Virtual Training Only PDT
<p>Hi everyone! My name is Isabel but you can call me Izzie or Coach Izzie! I am a Certified Advanced Fitness Specialist based in San Diego, California. Before obtaining my certification through Southwestern College, I was an intern at GreenSpeed Training in Chula Vista, where I worked for a period of time. My time at GreenSpeed has given me the experience of working with everyone from students, young adults, members of the military, and older adults. I believe everyone has potential to improve their fitness and develop lifelong healthy habits. I currently offer training at GreenSpeed seven days a week and can accommodate my clients schedules. Thank you for checking out my profile, I can't wait to get to know you!</p> Strength Training Weight Loss Muscle Gain Functional Training Sports Performance Training Wellness Beginners LGBTQIA Men Student-athletes Women Youth CPR/First Aid Certified Advanced Fitness Specialist
Trainer Latoya Siggers profile picture
ACE certified personal trainer

Latoya Siggers

location-icon Virtual Training Only CDT
<p><span id="docs-internal-guid-4ecce266-7fff-b3e8-035d-db9b71c2c800"><span>Latoya was born and raised in Upstate NY. Growing up Latoya enjoyed playing basketball and softball and played both in high school and college. She married a professional basketball player and has lived in many parts of Europe and Asia. Her experiences have given her the ability to relate to people from all walks of life. She has motivated and inspired 100's of women while traveling the world and raising a family. Her life goal is to use fitness to transform as many lives as possible.</span></span></p> Nutrition Yoga Cross Training Wellness Strength Training Weight Loss Functional Training Cardiovascular Conditioning Beginners Middle-aged Overweight/ Obese Pre/post-natal Seniors Women Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Depression High Blood Pressure High Cholesterol Hypertension Joint Pain Knee Pain/Issues Obesity Plantar fasciitis Prediabetes Pregnancy Shoulder Issues ACE Certified Personal Trainer BS in Business Administration
Trainer Reza Zolfaghari profile picture

Reza Zolfaghari

location-icon Virtual Training Only CDT
Hi there, ?<br><br>My name's Rez and I'm here to get you to the next level guarantee! I will implement my experience to make sure you get the results you always wanted and dreamed of. <br><br>I will coach you step by step in your training session and nutrition. Fundamentals, strength, fat loss, muscle gains and endurance.<br><br>Contact me for more info. There's many things to share to include here! Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Cardiovascular Conditioning Wellness CrossFit Persian Actors Bodybuilders Men Models Women Anxiety Bad Posture Depression High Blood Pressure Basketball Boot Camp Gymnastics Powerlifting Competitions AAPTE Certified Personal Trainer
Trainer Abby Hollman profile picture
ACE certified personal trainer

Abby Hollman verified

location-icon Virtual Training Only CDT
<p>Hello! My name is Abby. I am an ACE Certified Personal Trainer and I would love to train you! I obtained my certification in March of 2021. I have always loved movement and exercising throughout my life, although is has taken very many different forms. Not unlike many other people, I had a background in disordered eating which I consider myself revered from. I have always loved moving and exercising, and it has been one of my most helpful mental health tools to keep my sane! While my journey through health and fitness has not always been a balanced one, it helped to shape my current approach. I truly believe in helping everyone, irregardless of experience or ability, to have access to movement. This can looks so different from person to person. I definitely feel more comfortable training women and non-binary people currently, but I look forward to expanding into other groups eventually. I love weight lifting, HIIT workouts, biking, leisurely swimming, and yoga! If your looking for someone with a more balanced approach, and is anti-diet culture, send me a message and we can talk!</p> Spanish LGBTQIA Women ADHD Anxiety Asthma Depression ACE Certified Personal Trainer BA in History
Trainer Amanda Hudock profile picture
ACE certified personal trainer

Amanda Hudock verified

location-icon Virtual Training Only EDT
None Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Yoga Corrective Exercise Beginners Bodybuilders Brides-to-be Disabled LGBTQIA Men Middle-aged Overweight/ Obese Pre/post-natal Runners Student-athletes Women Youth ACE Small Group Training TRX Certified Dragon Door Hardstyle Kettlebells (HKC) Registered Yoga Teacher ACE Certified Personal Trainer Psychology Special Education Integrated Approaches to Health and Wellness
Trainer Amanda Jessop profile picture

Amanda Jessop

location-icon Virtual Training Only CDT
<p>My name is Amanda Jessop, and Channel Your Inner Athlete is a mobile personal training company located in Amarillo, TX. I am devoted to educating people on how to exercise safely to meet their goals while minimizing the risk of injury through personalized &amp; balanced private, semi-private, and group training sessions in the comfort of their own home or local parks.<br /><br />My goal is to change the way you look at personal training, in that personal training is not just getting a great workout, but to educate and equip you with the knowledge you need to take action to exercise safely, develop body awareness, and prevent exercise related injuries long term.<br /><br />I believe everyone should be able to live an active, balanced, pain free life. I view myself as a partner with my customers and my community to help spread the &lsquo;gospel of injury preventive and corrective fitness&rsquo;.<br /><br />Growing up, I was very self-conscious of my looks. I believed that the more attractive you were, the more people liked you and the more successful you were. I had zero self-confidence and battled with depression and anxiety. Exercise became my release and daily practice to de-stress and forget about everything in my life.<br /><br />So I started lifting weights and running A LOT. Everything exercise related I did to the extreme. Run 10 miles everyday, lift for 2 hours, etc. I focused more and more on improving my strengths, and as I did this my weaknesses got weaker. I started developing many overuse injuries: multiple leg stress fractures, patella femoral and mal-tracking problems in my knee, meniscus tear, etc.<br /><br />Because of this, my depression got worse. When I was injured I couldn&rsquo;t exercise, and that was my outlet. Not only that, but my negative mindset started effecting other areas of my life including: career, family, relationships, etc. I ended up having surgery on both knees, because every time I went into my doctor, he could never tell me HOW to prevent these injuries from happening. He was just there for the quick fix. And I FINALLY didn&rsquo;t take that as an answer. I very well knew other people had flat feet including athletes, that overcame and prevented their injuries and didn&rsquo;t resort to surgery.<br /><br />So I started studying how athletes train and followed all the big functional athletic coaches, including Todd Durkin, Mike Boyle, and Eric Cressey, Gray Cook, etc.<br /><br />I then applied these injury preventative principles to my own fitness and developed the hands down most IMPORTANT thing anyone can learn: Body Awareness. What I also learned was that PAIN is our body telling us we aren&rsquo;t moving properly. With this knowledge I attained, I have been injury and pain free ever since. My journey consisting of enduring injury setbacks, overcoming them, and then learning how to prevent them is what I term CHANNELING MY INNER ATHLETE. Now it&rsquo;s your turn!</p> Core and Balance Strength Training Flexibility and Mobility Posture Functional Training Sports Performance Training Injury Prevention Corrective Exercise Middle-aged Seniors Women Youth Ankle Injury Artificial Hips Asthma Back Pain/Issues High Blood Pressure Neck Pain Obesity Parkinson's Disease Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Baseball Basketball Soccer Tennis Functional Movement Systems- FMS L1 & L2 CPR/First Aid NSCA Certified Strength and Conditioning Specialist B.S. Physical Education- Florida State University
Trainer Rilee Woods profile picture

Rilee Woods verified

location-icon Virtual Training Only PDT
<p>Aho, a warm welcome to you! Originally from Palm Springs, California, I now reside nestled in Eugene, Oregon. Starting out in the health industry as a medical assistant years back, I pivoted my focus to the natural/holistic side of health a few years ago and decided to study exercise and nutrition since they have both had such a direct impact on my life. I am truly passionate about helping anyone who feels the inevitable pull to improve upon their body and/or mind. I believe it is easier than most people think not only to alter your body composition, lose fat and gain muscle, but to create lasting change and reformation across any and every outlet imaginable. Being a former gymnast, rock climber and weightlifter with an adventurous spirit all throughout life, I am constantly inspired by many different forms of exercise and incorporate them into my training. Weight/strength training is the base of my foundation while encouraging ease of functional movement. I invite you to build a better relationship with food, your body, and move efficiently for the rest of your life!</p><br><p>&nbsp;</p><br><p>NASM - Certified Personal Trainer</p><br><p>ISSA - Certified Nutritionist</p><br><p>&nbsp;</p> Nutrition Strength Training Posture Functional Training Corrective Exercise Weight Loss Muscle Gain Myofascial Release Flexibility and Mobility Muscular Definition Yoga Wellness Beginners Bodybuilders Brides-to-be LGBTQIA Overweight/ Obese Women Youth Autoimmune Diseases Back Pain/Issues Bad Posture Neck Pain Plantar fasciitis Postural Issues Pregnancy Figure/Bodybuilding Competitions Hiking Powerlifting Competitions Running Races (Marathons) Weddings NASM Certified Personal Trainer ISSA Certified Nutritionist
Trainer Mackenzie Mcintyre profile picture
ACE certified personal trainer

Mackenzie Mcintyre verified

location-icon Virtual Training Only EDT
<p>Hi! My name is Mackenzie and I am a full-time fitness professional. I am certified through ACE as both a personal trainer and group fitness instructor.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition TRX Functional Training Wellness Beginners Brides-to-be Dancers Overweight/ Obese Women Back Pain/Issues Limited Mobility Lower Body Pain/Issues Sciatica Exercise Etc. Functional Fitness Specialist STAGES Cycling Instructor CPR/AED/First Aid ACE Certified Personal Trainer ACE Certified Group Fitness Instructor MA in Health Communication MA in Business & Organization Communication
Trainer Sheldon Eads profile picture

Sheldon Eads

location-icon Virtual Training Only EDT
I'm a mom and fitness coach growing my virtual business. My goal is to help moms gain back the confidence they lost post-pregnancy and lose the baby fat that may be hanging around. Beginners Women NASM CNC NASM Certified Personal Trainer AAS Health and Fitness Science
Trainer Juliet Dominguez profile picture

Juliet Dominguez verified

location-icon Virtual Training Only EDT
Hello! <br>I am Juliet, and my passion is to help people live a healthy life in the simplest and most functional way possible. I am all about formatting your training to your preferences, but still challenging you to get out of your comfort zone. <br>I became a trainer because I was tired of being mentally drained and living a life full of depression, and stress. Fitness saved my life and I want to be able to bring that to other people. Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Wellness Spanish Beginners Law Enforcement LGBTQIA Men Military Overweight/ Obese Seniors Student-athletes Women Youth Anxiety Asthma Depression Hearing Impaired (Deaf) Stress Police Academy/Military/Firefighter/EMT HIIT Instructor CPR/AED PTA Global Certified Personal Trainer BS in Health and Wellness
Trainer Brooke Vitalie profile picture

Brooke Vitalie

location-icon Virtual Training Only PDT
<p>Setting goals can be easy, achieving them requires consistent motivation, efficient training programs, and healthy reminders. As a certified personal trainer &amp; nutritionist with a background in extreme sports, I understand the desire to achieve all goals large and small. Currently located in Reno, NV where I get to explore our backyard and enjoy life outside. Together we will build out homework that is built to help you succeed, our workouts will challenge and push you to be your best self!&nbsp;&nbsp;</p><br><p>Over the past 8 years I have been working with a wide range of clients everyone from the gracefully aging to those rehabilitating from surgery. I specialize in form correction as well as diet/exercise pairing programs for those looking to lose weight.&nbsp;</p><br><p>I became a trainer to help the world get healthier one workout at a time, whether that means you simply want to walk one mile again or you want to gain strength! Together we can build a program to help you achieve your goals!</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells Functional Training Sports Performance Training Cross Training CrossFit Beginners Seniors Women ACL tear Ankle Injury Arthritis Back Pain/Issues Headaches/Migraines Heart Attack High Blood Pressure High Cholesterol Knee Pain/Issues Limited Mobility Multiple Sclerosis Obesity Parkinson's Disease Scoliosis Bike Races Boot Camp Gymnastics Hiking Kayaking Police Academy/Military/Firefighter/EMT Skiing Snowboarding Weddings CrossFit Level 1 ISSA Certified Nutrition Coach TRX Certified Trainer ISSA Certified Personal Trainer
Trainer Gina La Cavera profile picture
ACE certified personal trainer

Gina La Cavera verified

location-icon Virtual Training Only EDT
Greetings!<br> I am thrilled to meet you. I have been active for most of my life and I am here to share what I have learned with you. I have knowledge from formal education and personal struggles. I am a certified fitness instructor and I hold 4 certifications, including ACE and Healthy Moms for Pre/post-natal fitness. I have a training in dance and I also have been active in yoga, Pilates and kickboxing for over 20 years. I have a bachelor’s in psychology which helps with motivation, behavior, and mindset counseling.<br> I experienced issues with weight gain/weight loss and have overcome a lot of challenges in those areas. I have experienced weight struggles with pregnancies and raising children as a single parent. In addition, I had to overcome severe stress. I am excited about getting you started with a fit and healthy lifestyle or starting again after being away from the gym for a while. Core and Balance Strength Training Weight Loss Injury Prevention Stress Reduction Wellness Barre Beginners Bodybuilders Overweight/ Obese Pre/post-natal Women Weddings ACE Certified Personal Trainer IFPA Certified Personal Trainer ISSA Certified Personal Trainer Bachelor's of Psychology
Trainer Rachel Calvert profile picture

Rachel Calvert verified vaccinated

location-icon Virtual Training Only MST
<p>Hi! I'm a personal strength and fitness trainer. I've been training and competing in powerlifting for 5 years. Through my strength journey I fell in love with fitness and helping others reach their fitness goals! Now as a NASM certified personal trainer I focus on helping every client to achieve their dreams of being healthier, stronger, and overall happier with their fitness level. By focusing on attainable goals and training the whole person, I help my clients find joy and freedom in movement.&nbsp;</p><br><p>Because I train virtually my available times are listed for consultation purposes. I will meet with you via Zoom and discuss your goals and history so that I can create a customized plan just for you! Then you can start working and I will be there to support you virtually as you progress through your program. I can communicate via text message, Insta, Zoom, etc. so that you always have a coach handy to answer your questions or help talk you through the tough days.&nbsp;</p> Strength Training Muscle Gain Cardiovascular Conditioning Stress Reduction NASM Certified Personal Trainer BS in Interdisciplinary Business
Trainer John Banks profile picture

John Banks

location-icon Virtual Training Only CDT
Hard-work pays Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Sports Performance Training Yoga Kickboxing Actors Bariatric Beginners Bodybuilders Dancers Men Middle-aged Military Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Artificial Hips High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Obesity Stroke Basketball Bike Races Martial Arts Tournaments MMA/Kickboxing Fights Rugby Soccer Triathlons NCCPT Certified Kickboxing Instructor NASM Certified Personal Trainer ISSA Certified Personal Trainer Kinesiology
Trainer Travis Aikman profile picture
ACE certified personal trainer

Travis Aikman verified

location-icon Virtual Training Only CDT
<p>A typical session with me will look exactly how you want it to look. We will discuss a plan of action before we even have our first training session and I will formulate a plan that I feel is best for what your needs are. I will send you this plan the night before for you to read over and we can discuss if there are certain things you may want to add or get rid of from any given workout.</p> Strength Training Muscle Gain Posture Functional Training Sports Performance Training Cross Training Wellness CrossFit Beginners Brides-to-be LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Seniors Student-athletes Women Youth Baseball Basketball Olympic Weightlifting Powerlifting Competitions ACE Certified Personal Trainer Bachelor of Science
Trainer Julie Rammal profile picture

Julie Rammal

location-icon Virtual Training Only PDT
Tv trainer and presenter, international trainer, speaker, educator, writer and owner of worlds first holistic dvd and holistic methodology book, owner of personal luxury jewelry and clothing brands for sports. Arabic French Arthritis Bad Posture Chronic Pain Depression Eating Disorders High Blood Pressure Neck Pain Scoliosis Stress Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Obstacle Courses Soccer YogaWorks Restorative Yoga Certification, Level 1 & 2 Yogaworks: Yoga During Pregnancy, Restorative Yoga
Trainer Charlene Ciardiello profile picture

Charlene Ciardiello

location-icon Virtual Training Only EDT
I help my clients achieve individual goals, tone/strengthen muscles as well as aid in weight loss without leaving the house<br>I design customized workouts to your fitness goals, fitness level, and body type for fast results! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Kettlebells Functional Training Beginners Brides-to-be Dancers Middle-aged Models Overweight/ Obese Rehab Seniors Student-athletes Women Youth ADHD Anxiety Back Pain/Issues Bad Posture Depression Knee Pain/Issues Menopause Venice Nutrition Certified Nutritionist NASM Certified Personal Trainer
Trainer Kiger Plews profile picture
ACE certified personal trainer

Kiger Plews

location-icon Virtual Training Only PDT
I overcame anorexia when I was younger. This drove my love for fitness when I got to college. Upon graduation I started my own personal training service to help individuals overcome what is SPECIFICALLY ailing them. I work with my clients to find the best possible program and direction for success! I love my family, I love my friends, and I love fitness. I would love to share my love of fitness with you and help you overcome anything???? Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain TRX Cardiovascular Conditioning Injury Prevention Beginners Overweight/ Obese Seniors Women ADHD Alzheimer's Anxiety Arthritis Artificial Hips Asthma Back Pain/Issues Cancer Eating Disorders Golfers Elbow Parkinson's Disease Piriformis Syndrome Postural Issues Pregnancy Sciatica Scoliosis Boot Camp Figure/Bodybuilding Competitions Running Races (Marathons) NASM Bodybuilding NASM Core Training NASM Fitness Nutrition ACE Small Group Training NASM Certified Personal Trainer NASM Certified Group Fitness Instructor
Trainer Alexander Espenshade profile picture
ACE certified personal trainer

Alexander Espenshade

location-icon Virtual Training Only PDT
A vegetarian fitness model, I decided to purse my passion in health and fitness by helping people get fit and lead healthier lifestyles. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Wellness Actors Beginners LGBTQIA Men Middle-aged Models Overweight/ Obese Seniors ACE Certified Weight Management Specialist ACE Certified Health Coach NASM Certified Personal Trainer
Trainer Emily Dunn profile picture

Emily Dunn

location-icon Virtual Training Only PDT
Hi! My name is Emily and I help others reach their health and fitness goals. I have received my bachelors degree in kinesiology and am also a NASM CPT while training others for over a year. My goal is to help others incorporate healthy lifestyle changes so they are able to reach their own sustainable health and fitness goals. I personally enjoy strength training, functional training and hiking. I am also a cancer survivor and would like to share my story to show others that attitude and dedication can really change your life. Strength Training Functional Training Wellness Beginners Women Arthritis Autism Lower Body Pain/Issues Obesity NASM Certified Personal Trainer BS in Kinesiology
Trainer Samantha Walters profile picture
ACE certified personal trainer

Samantha Walters

location-icon Virtual Training Only CDT
Hello friends! Fitness has been a passion of mine for years, but I never truly was able to form sustainable habits until much later into my journey. September of 2018, I was diagnosed with anorexia nervosa, subtype: binge-purge. And after having gone through recovery, I knew that I needed to take my health seriously and treat my body with love, rather than abuse.<br><br> I am currently an ACE Certified Personal Trainer and an NASM Certified Nutrition Coach, not only to better my training but to foster sustainable and life-changing habits in others. I recognize that everyone comes from different fitness backgrounds- whether you're a beginner, have been sedentary for some time, or are trying to take your training to the next level. I am here to help you accomplish any of your goals.<br><br> There are TONS of CPTs out there, each with their own training style. While there are plenty of good ones, there are also many that, in the end, choose profit over progress. They create guides that aren't effective, not backed by science, or will deter you from seeing the results you want. I will tell you right here that I am not one of those trainers. I want my clients to see results, feel stronger and healthier, and make permanent, sustainable changes in their lives so that there comes a day where you no longer need my guidance.<br><br> My training is backed by science and each exercise you receive is intentional and designed to help you achieve your goals. Our health is a direct reflection of what is going on inside of us. By taking care of ourselves on the outside, we are going to drastically improve every other aspect of our lives. Let's stop shrinking ourselves and start GROWING!  I can't wait to embark on this adventure with you and cheer you on along the way.    <br><br>?Sam Nutrition Strength Training Wellness NASM Certified Nutrition Coach NASM Weight Loss Specialist ACE Certified Personal Trainer BA in Psychology NASM Corrective Exercise Speciaist
Trainer Rosemarie Mitchell profile picture
ACE certified personal trainer

Rosemarie Mitchell

location-icon Virtual Training Only EDT
I've been a personal trainer since 2006 and I am passionate about helping clients to enjoy long term success by focusing on making key habit changes, such as drinking more water and not skipping cardio. I encourage them to define their outcomes clearly so they know where to place their focus and how to measure progress. My training sessions are 30 - 45 minutes long and I include stretches and a warm up. Programming depends on the clients goals and abilities and I stress the importance of form and deep breathing. I provide a list of suggested equipment so the client exercising from home has a set of weights, resistance bands and a medicine ball. I also travel virtually to the gym with my clients on their phones or ipads. Nutrition Strength Training Weight Loss Stress Reduction Dance Beginners Overweight/ Obese Women Arthritis Autoimmune Diseases IBD Menopause Stress Tennis Elbow Figure/Bodybuilding Competitions Weddings CPR/AED NESTA Lifestyle and Weight Loss Management Coach ACE Certified Personal Trainer
Trainer Ogechi Akalegbere profile picture

Ogechi Akalegbere verified vaccinated

location-icon Virtual Training Only EDT
<p>I believe all people can be strong and should have access to wellness and fitness. I am inspired by clients and those who don't fit the normal mold of the fitness industry. I got into fitness because I wanted to be a source of inspiration and representation for those that look like me (and who don't) who may be shy about starting their fitness journey. As I grow older I realize that access to fitness and wellness coaching is a major driver in one's quality of health and success. If I can be a positive voice in the industry that I want to be that. A trainer is someone who can encourage you along, but also make sure to tweak workouts to best suit your goals and the stages of life you are in. This is something that doing it alone cannot do. I am a fierce advocate for others. This is a unique trait that I have, I aim to see the capabilities of clients and move them closer to them.</p> Strength Training Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Beginners Brides-to-be Overweight/ Obese Women Autism Diabetes Boot Camp Powerlifting Competitions Weddings NCSF Certified Personal Trainer BA in Spanish NCSF Certified Strength Coach
Trainer Tracey Cole profile picture
ACE certified personal trainer

Tracey Cole

location-icon Virtual Training Only EDT
Hi! My name is Tracey Cole. I'm an ACE Certified Personal Trainer. I can wholeheartedly say, fitness has been a transformative life journey for me. For a majority of my life I struggled with my weight. I had no concept of healthy eating or what an effective workout routine looked like. I lived the life of yo-yo dieting and strived to be skinny no matter what it took. This was not a healthy mindset, and I finally was able to break free when I fell in love with weight lifting. I learned that if I was going to get stronger and improve my performance, I could no longer drastically reduce my food intake and had to fuel my body properly in combination with a well crafted workout routine. Ultimately, I learned how to live a healthy and balanced life. With that being said, this was not a quick fix. Just as I took the time to work on myself I believe in taking the time to help my clients develop a healthy and sustainable life. Let me help you discover your inner strength and lead you on your journey to your best self! Spanish ACE Certified Personal Trainer MA in Art History
Trainer Sufiyan Ali profile picture
ACE certified personal trainer

Sufiyan Ali

location-icon Virtual Training Only EDT
I've been in Fitness world since 2015 and want everyone to ne fit and healthy. Nutrition Weight Loss Muscle Gain Sports Performance Training Yoga Wellness Beginners LGBTQIA Men Overweight/ Obese Anxiety Arthritis Asthma Bike Races Boot Camp Hiking CPR/AED ACE Certified Health Coach AAPTE Certified Personal Trainer
Trainer Matheus Furlaneto De Oliveira profile picture

Matheus Furlaneto De Oliveira

location-icon Virtual Training Only EDT
<p>Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete. Always prioritizing athletes' safety and technique aiming future performance and peak at competition phase.</p> Nutrition Strength Training Flexibility and Mobility Sports Performance Training Cross Training Injury Prevention Portuguese Spanish Disabled LGBTQIA Student-athletes Youth Amputation Anxiety Bad Posture Boot Camp Olympic Weightlifting ISSA Certified Personal Trainer BA in Exercise Science
Trainer Zach Bott profile picture
ACE certified personal trainer

Zach Bott

location-icon Virtual Training Only EDT
I am a former collegiate baseball player who enjoys the process of bettering yourself both physically and mentally through fitness. I have trained a wide range of clients from youth fitness to college athletes with a single goal in mind of getting better. I enjoy working with fun, upbeat people that once in the gym are willing to put in the work, whether its your first time or youve worked out for years. Amazing what exercise can do to ones mind , body and soul , so lets get to work! Strength Training Weight Loss Functional Training Sports Performance Training Beginners Student-athletes Youth Baseball ACE Certified Personal Trainer Secondary Education
Trainer Alicia Nolan profile picture

Alicia Nolan vaccinated

location-icon Virtual Training Only MDT
<p>You will not find someone more passionate about personal training. I love what I do. I love helping people reach their health and fitness goals through sustainable practices. I believe in making it a lifestyle, not just a temporary fix. I also educate my clients so that they understand what we are doing and why. It's incredibly important to me that my clients take the knowledge from our sessions and progress in their own program. I've been a certified personal trainer since 2016, but have trained friends and family prior to that while active duty in the Army. I have worked with all ages from kids to seniors. I love working with my seniors! I have worked with various injuries as well and have had a lot of success working through them. I love personal training and know that every one is very different and I love figuring out what works for my clients. I truly believe this is what I'm meant to do.</p> Core and Balance Weight Loss Posture Functional Training Cardiovascular Conditioning Corrective Exercise Beginners Brides-to-be Cancer Survivors LGBTQIA Military Overweight/ Obese Post-rehab Seniors Student-athletes Women Youth ACL tear Artificial Knees Disordered Eating Recovery Hip Replacement Joint Pain Multiple Sclerosis Obesity Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Tennis Elbow Basketball Boot Camp Hiking Soccer Weddings NASM Bodybuilding NASM Mental Toughness NASM Youth Exercise Specialist Senior Fitness Specialist NASM Certified Personal Trainer NASM Certified Group Fitness Instructor Associates in Business Administration Bachelor's In Criminal Justice with Focus on Forensics Dual Master's in Homeland Security and Emergency and Disaster Management
Trainer Giovonni Qualls profile picture

Giovonni Qualls

location-icon Virtual Training Only EDT
I am personal trainer that's want to help you with your goal. Whatever medical problems you have will adjust it to fit it to your liking. I'll give nuitrion advices and create a workout plan to help you growth. Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Actors Beginners Bodybuilders LGBTQIA Men Student-athletes Women Congestive Heart Failure Diabetes Eating Disorders Epilepsy Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia Baseball Basketball Figure/Bodybuilding Competitions Hiking Swimming Races ISSA Certified Personal Trainer
Trainer Donald Dunn profile picture
ACE certified personal trainer

Donald Dunn

location-icon Virtual Training Only EDT
Hello, My name is Dj Dunn and I am a Personal Trainer out of Cincinnati, Ohio. I am the Head Lacrosse Coach at Oak Hills High School. I recently became a certified through Ace and I am very excited to start working with clients to meet their fitness and wellness goals. I have experience with training high school athletes. I am willing to work with clients of any and all ages. I became a trainer because I have a passion for fitness and helping people. I am excited to work with you! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Youth Baseball Basketball Hiking Lacrosse Rowing Races Soccer ACE Certified Personal Trainer
Trainer Kevin Dorantes profile picture

Kevin Dorantes verified

location-icon Virtual Training Only MDT
<p>My name is Kevin Dorantes I am a Certified Personal Trainer with over 9 years of experience in the gym. My Training methods are designed to get my clients results as fast as possible with body functionality at the core of each program. I have worked with women, men, elderly, and young adults. I became a trainer to help others become healthy and achieve their fitness goals!</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Spanish Beginners LGBTQIA Men Middle-aged Models Overweight/ Obese Seniors Student-athletes Women Skiing Snowboarding Surfing ISSA Certified Personal Trainer ISSA Certified Online Coach I ISSA Certified Fitness Coach
Trainer Bruce Jackson profile picture

Bruce Jackson verified

location-icon Virtual Training Only CDT
My name is Bruce, i've been practicing muay thai kickboxing for 10 years, I am certified through the International Sports Sciences Association as a Personal Trainer & as a MMA Conditioning Coach and Physique & Figure Specialist through the National Exercise & Sports Trainers Association I am have a brown sash in muay thai kickboxing, I have been in business since 2015 and I offer 1on1 Kickboxing Fitness classes for Men, Women, and children. I also offer personal training and body building coaching. My business is unique in its on way because I combine MMA/Fitness with Anime which are my passions in life. Muscular Definition Kickboxing Beginners Bodybuilders Men Overweight/ Obese Seniors Women Youth Figure/Bodybuilding Competitions MMA/Kickboxing Fights ISSA Elite Trainer Certified Online Trainer ISSA Senior Fitness Certification ISSA Certified Youth Fitness Trainer NESTA Physique and Figure Training Specialist NESTA MMA Conditioning Coach ISSA Certified Personal Trainer
Trainer Bradley Brown profile picture
ACE certified personal trainer

Bradley Brown verified

location-icon Virtual Training Only EDT
I became a CPT (certified personal trainer) mainly due to being around fitness all of my life. I have become a symbol of an active lifestyle. I have picked up valuable knowledge throughout the years. I want to be able to help others reach their goal because if you feel better than that is one more thing to make life count. I picked up my Ace Personal Training license to redefine what I have been doing for years & create a strong foundation for limitless opportunity. All in all, I want to see you win. Core and Balance Strength Training Muscular Definition Muscle Gain Corrective Exercise Beginners ACE Certified Personal Trainer BS in Economics from UNCC Full Real Estate Broker (Inactive)
Trainer Jason Wheeler profile picture

Jason Wheeler verified vaccinated

location-icon Virtual Training Only PDT
<p>I began my fitness journey in the 1980's when "No Pain, No Gain" was the prevalent philosophy. Luckily, 15 years ago, I started working towards rehabilitating my body to the point where I could be strong but functional. I now train with a holistic approach to health and fitness. I believe that every movement you perform when training with me should extend into your world. I can only train you for the hour you're in front of me, but the knowledge I hopefully impart on you will hopefully follow you into the rest of your life. Every time you bend down to pick up a child, lift a grocery bag, or pet a puppy, I hope that learning how to squat properly makes it's way into your life so you can do all those things happily and pain free for years!</p> Nutrition Strength Training Flexibility and Mobility Muscle Gain Kettlebells TRX Beginners Middle-aged Post-rehab Rehab Runners Seniors Youth ACL tear Ankle Injury Autism Back Pain/Issues Bad Posture Bone/Joint Injury Eating Disorders Golfers Elbow Joint Pain Limited Mobility Piriformis Syndrome Plantar fasciitis Dragon Door Hardstyle Kettlebells (HKC) Functional Range Conditioning NSCA Certified Personal Trainer Healthy Lifestyle Coaching Cardio Boxing
Trainer Ian Vasquez profile picture

Ian Vasquez

location-icon Virtual Training Only EDT
Hey everyone ! My name is Ian Vasquez , it’s a pleasure and honored to be placed in a position to serve you . Help you become a better you . Born and raised in New York City . Movement has always been part of my life , without out I’m not sure where i would be . I was an student-athlete since grade school, discipline is key. If you want something you simply make time for it. Let’s WORK :) Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Kettlebells Functional Training Injury Prevention Stress Reduction Wellness Spanish Bodybuilders Men Student-athletes ACL tear Anxiety Knee Pain/Issues Stress Basketball Breathwork NASM Certified Personal Trainer Nutrition Certification
Trainer Autumn Jorgenson profile picture

Autumn Jorgenson

location-icon Virtual Training Only MDT
About Autumn<br>Autumn is an expert at two things: strength training and working with older adults. She’s been working with clients for more than 15 years. She began training clients while earning her degree in Exercise Science. Early in her career, she found herself drawn to working with older adults. For her, the most rewarding part of training is seeing someone be able to do what they love.<br>Over the years, Autumn has helped clients overcome the fear of falling and given them ability to get up when they fall. She’s assisted clients in losing weight, which ultimately reduced their medications. Autumn is also an expert at helping clients increase strength and mobility so they can do things they haven’t been able to do for years. <br>Creating a sense of community<br>Autumn’s small group classes bring people together socially and help them build new connections. They also create a sense of community for her clients and make working out fun. In these group settings, she also makes sure to address individual needs. She has workout programs for every skill level, from the most basic strength needs to advanced levels. Core and Balance Strength Training Muscle Gain Functional Training Injury Prevention Beginners Men Post-rehab Seniors Women Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Diabetes Hip Replacement Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Osteoporosis Postural Issues Shoulder Issues Hiking Tennis FAI Functional Aging Specialist TOA (Training the Older Adult) Method NSCA Certified Personal Trainer BS in Exercise Science
Trainer Yari Gaxiola profile picture

Yari Gaxiola

location-icon Virtual Training Only PDT
<p>I am qualified and certified in personal training. I have been passionate about living a fit and healthy lifestyle since 2016. I have a unique fitness experience introduced into this industry from designing crystal bikinis for many powerful competitive females and individuals I have worked one on one for fitness competitions. My creative and business mindset have improved my overall focus and energy in life. My goal is to now inspire others and show they can attain 100% results 1 step at a time towards the direction of their goals. I offer in-person and virtual personal training in the inland empire and surrounding areas. Services include * Initial assessment and fitness goals. *One-on-one personal training. * Custom plan for &ldquo;on your own days&rdquo;. *Biweekly weight/Fat percentage/BMI/Body Age/ and Body Measurement update tracking. Ask me questions and let's reach those goals. Join me if you are ready to get those summer body goals.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Posture Injury Prevention Corrective Exercise Spanish Beginners Bodybuilders Models Overweight/ Obese Pre/post-natal Student-athletes Women Youth Back Pain/Issues Figure/Bodybuilding Competitions CPR/AED ISSA Certified Personal Trainer
Trainer Lynell Cochrane profile picture
ACE certified personal trainer

Lynell Cochrane verified

location-icon Virtual Training Only PDT
None ACE Certified Personal Trainer
Trainer Kalene Parker profile picture

Kalene Parker verified vaccinated

location-icon Virtual Training Only EDT
<p>Kut X Kay Fitness LLC is looking for women, beginner or former athletes, who are ready to create consistency and feel better overall using fitness as a tool to get there. Specializing in strength and conditioning training programs that are going to help you loose fat and develop strength to make you feel confident and sexy! My name is Kalene Parker (pronounced Kay-len) and I am originally from Columbia, SC. I moved to Charleston for school, attending the College of Charleston, and decided to stay after I graduated. I have a huge passion and joy for serving and educating individuals in areas that are not common knowledge. Fitness is one of those areas where if you did not grow up around athletes, playing a sport, study it in school, or learn it on your own, it's not something everyone will know and understand. My goal is to coach as many women as possible in helping them truly understand fitness as a lifestyle change and not about quick fixes. Fitness is about growth and positive changes within yourself, getting stronger, and feeling vibrant! My coaching background and experience come from interning at Foundation Fit Cross Fit and coaching youth gymnastics at GAC during my years in undergrad. Post college I went on to become an independent personal trainer and later became the Head Trainer at the Burn Boot Camp location in Mount Pleasant, SC. At the end of 2020 I decided to step back into the independent training scene. I am eager to help the beautiful ladies out here who are ready to commit to a life of health, confidence, and over all fitness!</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Dance Beginners Brides-to-be Dancers Models Overweight/ Obese Women Bad Posture High Blood Pressure Hypertension Lower Body Pain/Issues Obesity Prediabetes Stress Boot Camp Weddings CPR/AED/First Aid NASM Certified Personal Trainer BS in Exercise Science
Trainer Tricia Runningen profile picture
ACE certified personal trainer

Tricia Runningen

location-icon Virtual Training Only EDT
My Motto: "You only get out of it what you put into it (YOGOIWYPII)"<br>aka, if you put in the work, you WILL see results! My Philosophy: I believe being healthy can be SIMPLE; No need to make health harder than it is. I emphasize health as a behavior, merely something we do, a way of life and a "diet" is simply what you eat. Function and prevention come first and, above all, I want you to enjoy your experience! When you work with me, you have just as much input toward your journey "to health" as I will. I believe in empowering clients to achieve their goals, not telling them what they "should" attain. I will find what works for YOU and YOU will take charge of your positive change and accomplishments! I have a background working with populations ranging from active duty military to seniors to children and collegiate athletes. I welcome all populations and all goals. Together there is no barrier we cannot work through and there is no end to the motivation I will offer to help you reach your goals! I look forward to joining you on your journey "to health"!<br>#cheerstohealth<br>-Tricia Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Cardiovascular Conditioning Wellness Beginners Brides-to-be Cancer Survivors Men Middle-aged Military Overweight/ Obese Runners Seniors Student-athletes Women Back Pain/Issues Bad Posture Cardiac Rehab Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Limited Mobility Lower Body Pain/Issues Obesity Prediabetes Shoulder Issues Stress Boot Camp Hiking Kayaking Obstacle Courses Running Races (Marathons) Weddings CPR/AED FMS ACE Certified Health Coach ACE Certified Personal Trainer BS in Kinesiology
Trainer Octavia Byars-Page profile picture

Octavia Byars-Page verified

location-icon Virtual Training Only CDT
<p>My name is Octavia Page I have been training over 10 years I'm a Rhuematoid arthritis warrior and have taken the time to become a cerfied program leader with the Arthritis Foundation as well.&nbsp; I love to help others make fitness and healthy living a lifestyle. I care about your future not just right now. Let me help add some enjoyable years to your life rather its strength training, weight loss, Toning up or Cardio. I became a trainer to be able to help my son who has Cerebral Palsy and i wanted to understand how the muscles work and for him to live a long and healthy life.&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Kettlebells Cardiovascular Conditioning Wellness Beginners Disabled Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Arthritis Autoimmune Diseases Cardiac Rehab Cerebral Palsy Chronic Pain Joint Pain Obesity Plantar fasciitis Prediabetes Stress ISSA Certified Personal Trainer ISSA Certified Nutritionist
Trainer Victoria Duke profile picture

Victoria Duke verified

location-icon Virtual Training Only EDT
<p style="margin: 0px; font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica; color: #454545;"><span style="color: #241f20; font-family: Poppins, Helvetica, Arial, sans-serif; font-size: 14px;">I am a mama of a 4 year old little boy, I have 3 pups, and am a wife. I've been a personal trainer since 2017 but it wasn't until after I had my son that I really became interested in specializing in pre and postnatal fitness. During my own pregnancy and postpartum journeys, I realized that it was difficult to find programs specifically for the season of life that I was in and after seeing how many new moms jump right back into the workouts that they did before pregnancy before fully recovering, it inspired me even more to dive into this specialty so I can further help expecting and new moms safely return or start exercising.</span><br style="box-sizing: border-box; color: #241f20; font-family: Poppins, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="box-sizing: border-box; color: #241f20; font-family: Poppins, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="color: #241f20; font-family: Poppins, Helvetica, Arial, sans-serif; font-size: 14px;">I also work with clients on general health and wellness such as weight loss, gaining strength, and have experience of working with clients from 18 years old-95 years old!</span></p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Myofascial Release Beginners Brides-to-be Overweight/ Obese Pre/post-natal Seniors Women Anxiety Back Pain/Issues Bad Posture Diastasis Recti Limited Mobility CPR/AED/First Aid NASM Behavior Change Specialist Fitness Nutrition Corrective Exercise Specialist NASM Certified Personal Trainer Pre/Post-Natal
Trainer Kelly Johnson profile picture

Kelly Johnson

location-icon Virtual Training Only EDT
None Core and Balance Strength Training Functional Training Wellness Nutrition Flexibility and Mobility Posture Beginners Middle-aged Overweight/ Obese Pre/post-natal Seniors Women Back Pain/Issues Bad Posture Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders IBD Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Pregnancy Scoliosis AFAA Group Fitness Instructor NASM Certified Personal Trainer Bachelors degree in Biology
Trainer Estevan Duran profile picture

Estevan Duran

location-icon Virtual Training Only EDT
Master's degree in exercise science<br>Served 8 years in the military <br>Over 2,500 personal training sessions <br>Interned at Velocity Sports Performance, St. John's university collegiate teams , and more! <br><br>I am experience with Handstand training, flexibility, mobility, strength training, gymnastics, and more! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Kettlebells Sports Performance Training Cardiovascular Conditioning Injury Prevention Corrective Exercise Spanish Actors Beginners Brides-to-be Dancers Law Enforcement Middle-aged Military Models Overweight/ Obese Women Youth ACL tear Ankle Injury Artificial Hips Joint Replacement Lower Body Pain/Issues Rotator Cuff Issues Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments NASM Certified Personal Trainer
Trainer Domino Mitchell profile picture

Domino Mitchell verified

location-icon Virtual Training Only CDT
<p>Howdy and welcome, I'm from Houston, TX and began my athletic journey in 2009 when I joined roller derby. I quickly became a trainer and all-level coach and international skating athlete. In 2020 I certified as a personal trainer to translate my unique experience to the rest of the community - no skates required! <br />I specialize in creative bodyweight workouts that incorporate agility, strength, and balance with full warmups and stretches - functional movement for all body types and experience levels. I host a safe, body-positive space - especially for women, the queer community, and those underrepresented by the "mainstream" - where you may challenge yourself to meet athletic goals. You can expect calm, attentive communication from me, with strong encouragement to help you maintain intensity and focus. The primary goals of our training are your safety and a pain-free experience. While having fun with fitness, I aim to inspire a lifelong journey towards physical health, while helping you build a positive relationship with your body.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells Functional Training Sports Performance Training Pilates Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners LGBTQIA Middle-aged Post-rehab Women Addiction ADHD Ankle Injury Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Depression Eating Disorders Hip Pain/Issues HIV/AIDS Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Scoliosis Shoulder Issues Hiking Kayaking Weddings ISSA Certified Nutrition Coach ISSA Certified Personal Trainer
Trainer Chase Tomseth profile picture

Chase Tomseth

location-icon Virtual Training Only MDT
<p>I grew up in Sun Valley, Idaho playing all types of sports from soccer to baseball, snowboarding to skateboarding and everything in between. It wasn't until I moved to Hawaii in 2005 where I really began to develop a relationship with physical fitness. While living in Hawaii I had the opportunity to train with UFC fighter BJ Penn at his academy learning boxing, kickboxing, wrestling and Brazilian Jiu Jitsu . I learned what it takes to train at the top level and what sacrifices people take to achieve optimal fitness. <br /><br /><br />After graduating from the University of Hawaii, with a degree in Business Administration in 2009, I moved back to Idaho to finish my degree in Exercise Science at Boise State. My first experience as a personal trainer was at the campus recreation center at Boise State. I had the opportunity to learn and gain experience as a trainer and develop my skills for a variety of fitness levels. I pride myself on being able to train people from all walks of life, from the professional competitor to the person who hasn't been off the couch in years.</p> Women Baseball Martial Arts Tournaments MMA/Kickboxing Fights Snowboarding Softball Surfing Weddings TRX Level 1 Precision Nutrition Level 1 ACSM Certified Personal Trainer B.S. Kinesiology Fitness Evaluation & Programming Emphasis B.A. Business Administration
Trainer Nicole Kriegel profile picture

Nicole Kriegel

location-icon Virtual Training Only CDT
<p>Hi! I am Nicole Murphy. I have been training since 2017. I have a degree in Exercise Science along with a NFPT Personal Training Certification and a ISSA Nutrition Certification. I believe that everyone- no matter age, size, or conditions- has the potential to see progress. Through education, hard work, and consistency I can help you achieve your goals. I have worked with a wide variety of clients- artificial joints, obese, athletes, complete beginners. the list goes on. I am always up for a challenge as long as you are!</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Corrective Exercise Bodybuilders Middle-aged Overweight/ Obese Seniors Women ACL tear Anxiety Arthritis Artificial Hips Artificial Knees Bad Posture Breast Cancer Cancer Cardiac Rehab Depression High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Lower Body Pain/Issues Menopause Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Shoulder Issues Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Weddings Issa nutritionist AFAA Fitness For Two: Keeping Pregnant Women Safe TRX Training For Active Seniors IDEA: The Warmup Makeover IDEA: Rescue Your Knees NFPT Certified Personal Trainer AAS Exercise Science
Trainer Samir Morgan profile picture
ACE certified personal trainer

Samir Morgan verified

location-icon Virtual Training Only EDT
I have a military background, and boxing skills and I have been a truck driver for so many years so I know what it means to be out of shape and with a good program design put together we get back to the body you have been dreaming of which is I did that myself. I could work with men over 40 and the Reason I became a personal trainer is to help others, I lost a friend because he was not fit/healthy and I don’t want this to happen to anyone else. Core and Balance Strength Training Weight Loss Boxing Muscle Gain Functional Training Arabic Men Military Overweight/ Obese Student-athletes Women Youth Addiction Bad Posture Bone/Joint Injury Figure/Bodybuilding Competitions Exercise Programmer ACE Certified Personal Trainer
Trainer Joe P profile picture

Joe P

location-icon Virtual Training Only EDT
I have 12 years of experience. I pride myself on making your goals my goals and personalizing all workouts and nutrition. Nutrition Strength Training Muscular Definition Muscle Gain Kettlebells Cardiovascular Conditioning Spanish Beginners Bodybuilders Men Overweight/ Obese Peri/Post-menopausal Women Anxiety Arthritis Back Pain/Issues Bad Posture Diabetes Diastasis Recti High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Osteoporosis Pregnancy Shoulder Issues NASM Fitness Nutrition NASM Certified Personal Trainer
Trainer Shannon All Around profile picture
ACE certified personal trainer

Shannon All Around

location-icon Virtual Training Only CDT
<p>Meet the ASF President: The President of All Around Sports/Fitness, LLC (ASF), Shannon All Around, CPT, has extensive years of experience in the fields of athletics and health &amp; fitness. Shannon is a Certified Personal Trainer, and she has numerous years of competitive sports play as well as sports training such as skill work, strength, conditioning, and agility work. Shannon played competitive sports at the middle school, high school, and Division 1 Collegiate level. She has been training and coaching athletes for over ten years. Throughout Shannon&rsquo;s coaching span the following sports were covered basketball, soccer, volleyball, track &amp; field, and softball and each team won 1st place championships due to Shannon's guidance and expertise. Shannon is accustomed to success, and will show athletes and non-athletes alike, the proper technique to train for success. Adults and youth receive fitness training at All Around Sports Fitness. Shannon has 15 years of experience in the field of health and fitness. Many clients, eager to reach their new fitness goals, have reached out to Shannon for guidance; and were guided to their goals through strategically planned workout sessions, hard work, determination, and proper fitness techniques.</p> Nutrition Weight Loss Flexibility and Mobility Boxing Kettlebells TRX Functional Training Sports Performance Training Kickboxing Injury Prevention Wellness Beginners Brides-to-be Middle-aged Overweight/ Obese Student-athletes Women ACL tear Arthritis Artificial Hips Artificial Knees Asthma Bad Posture Breast Cancer Depression Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hip Replacement HIV/AIDS Lupus Menopause Obesity Rheumatoid Arthritis Sciatica Stroke recovery Basketball Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Soccer Softball Tennis CPR/AED ACE Certified Personal Trainer Bachelors
Trainer Summer Fairclough profile picture

Summer Fairclough verified

location-icon Virtual Training Only PDT
<p>Unlike many Personal Trainers you will find out there on the web or even at gyms, I focus on the person and their particular needs. Every body is different thus that requires a tailoring of routines and exercises plus nutrition that is specific to that individual. I am invested in your journey as much as you are! Let&rsquo;s be the best we can be together in health &amp; wholeness!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Pilates Myofascial Release Wellness Brides-to-be Seniors Women Weddings NASM Senior Fitness Specialist (SFl NASM Certified Personal Trainer
Trainer Carl Bradford profile picture

Carl Bradford verified

location-icon Virtual Training Only PDT
What's goin on everyone? My name is Carl Bradford. I am a former NFL player now turned personal trainer. I coach anywhere from weight loss to strength training. I've been training for about 3 years now. Fitness always been a big part of my life and if I can share my knowledge to help you live a healthier lifestyle than I'm all for it. Feel free to ask any questions. Strength Training Weight Loss Muscle Gain Functional Training Sports Performance Training Law Enforcement Men Student-athletes Women Youth ISSA Certified Personal Trainer Criminal Justice Degree
Trainer Swati Chanana profile picture

Swati Chanana

location-icon Virtual Training Only EDT
I am a certified yoga instructor with over 6 years of experience and more than 8000 practice hours. As a passionate yogini, I believe in motivating and connecting with my students in their quest for fitness and wellness. My curriculum is specially designed keeping in mind the physical capability and learning aspiration of my students. The students who have been learning from me for years hail from all age groups.<br><br>As an instructor, teacher, practitioner I have conducted several sessions for corporate houses, free- Lance yoga classes, groups, and individual students. The largest group size I have taught effectively has been 150 students. I have experience taking classes in person as well as online via Zoom, and every single format has proven effective due to my sheer passion for the craft. Each day I discover, unlearn and relearn with my students. Every session adds more value to me as an instructor. Looking forward to touching more lives and adding more value to people. Yoga Wellness Hindi Beginners Women Youth Diabetes High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Knee Pain/Issues QCI Level 3 Certified Trainer RYT 500 RTY 200 QCI Level 3
Trainer Erick Arenas profile picture

Erick Arenas verified

location-icon Virtual Training Only EDT
<p>"Movement is Life"...These words have been the foundation of my fitness journey. When I was young, working out playing a sport and getting my heart pumping was way to escape the humdrum of everyday life. This in a way prepared me for the next chapter of my life with the US NAVY. My duties as a Corpsman required me to have an in depth comprehension of the human body and to treat all types of different injuries, on and off the field. During my time in the service, I worked in a physical therapy clinic in Camp Pendelton, CA. Watching as these Physical Therapist worked with the patients brought me such a sense of fulfilment. I knew that this is what I wanted to do. After my time in the service, I obtained my Bachelors in Nutrition and Exercise Science, NASM-CPT, NASM-CES with the goal to get as many people moving as possible. I have worked with a wide variety of people to lose weight, fix posture, get stronger and overall feel better. My aim is to get you excited about working out. Whether it be for the first time or if you are trying to get back in the groove. A progressive approach to achieving your goal is. As a certified Flexologist, I applied PNF stretching to aide in recovery for Marathon runners, Young Athletes, weightlifters and recovery from surgeries. We will work together to stay motivated and Keep Moving!</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Cardiovascular Conditioning Corrective Exercise Spanish Bariatric Beginners Brides-to-be Overweight/ Obese Post-rehab Runners ACL tear Artificial Hips Back Pain/Issues Bad Posture Golfers Elbow High Blood Pressure High Cholesterol Hypothyroidism Joint Pain Sciatica Stress NASM CES NASM Certified Personal Trainer Bachelors in Nutrition and Exercise Science
Trainer Jenny Didonato profile picture

Jenny Didonato verified

location-icon Virtual Training Only EDT
I'm Jenny and I love being a personal trainer/wellness coach!<br><br>I specialize in in-person sessions, pairs, small groups, virtual training and online program design specific to the needs of each client.<br><br>Over the nearly twenty years I have been in the fitness/health/wellness industry, I have adapted my training approach and methods to best suit my clients' mental, physical, and emotional wellbeing. <br><br>My mission is to educate and empower my clients in implementing healthy and active habits to best enrich their particular lifestyle -- without the guilt, shame, judgement, or obsession! Core and Balance Strength Training Posture Functional Training Myofascial Release Disabled LGBTQIA Men Post-rehab Women Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Cerebral Palsy Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Downs Syndrome Epilepsy Fibromyalgia Limited Mobility Mild Cognitive Impairment Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Sciatica Shoulder Issues Sleep Apnea Stress Stroke recovery NASM Certified Personal Trainer BA
Trainer Eva Verduzco profile picture
ACE certified personal trainer

Eva Verduzco

location-icon Virtual Training Only PDT
Growing up I became passionate about health & fitness. Health in all of its aspects, from nutrition education to learning the benefits exercise may bring to our mental health.<br><br> <br><br>In 2017, I studied hard to get my personal training and sports nutrition specialist certificates from the American Council on Exercise (ACE). My certifications opened the door to a new career. I was able to become a coach in an all-women's boot camp facility and train several more online. My career has enabled me to help others take charge of their health. Choosing this path has made my career a rewarding experience.<br><br>?<br><br>My goal is to continue my career online doing what I love. Teaching others how fitness and health are not as complicated as it seems, one sip at a time... Nutrition Strength Training Weight Loss Spanish Beginners Women ACE Certified Sports Nutritionist ACE Mind Body Specialist ACE Weight Loss Specialist ACE Certified Personal Trainer
Trainer Kensly Cherilus profile picture
ACE certified personal trainer

Kensly Cherilus verified vaccinated

location-icon Virtual Training Only EDT
<p><span style="color: #222222; font-family: Arial, sans-serif; font-size: 14.6667px;">Kensly was born and raised in Haiti. He is a graduate of Grace College in Warsaw, Indiana where he studied applied physics. He then went on to serve six years in the US Marine Corps. Always passionate about health and fitness, Kensly pursued a career in physical training after his service. In addition to his six-year personal training career, Kensly coached and officiated youth soccer and has extensive experience working with clients of all ages and fitness levels. Kensly is excited to be a part of the fyt team and strongly believes in slow motion strength training&mdash;particularly among the senior population&mdash; and its benefits, such as improved bone density, mobility, and strength. He enjoys working with any age clientele to help maintain and challenge their fitness and crush their goals. Above all, he is passionate about helping people live long, healthy life. You only have one body, so it&rsquo;s important to take care of it and Kensly will help you do just that!</span></p> Core and Balance Strength Training Flexibility and Mobility Posture Kettlebells Functional Training Myofascial Release Cardiovascular Conditioning Creole French Beginners Military Overweight/ Obese Post-rehab Rehab Seniors Ankle Injury Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Diabetes Hamstring Issues High Blood Pressure Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Metabolic Dysfunction Obesity Osteoporosis Piriformis Syndrome Postural Issues Rheumatoid Arthritis Rotator Cuff Issues Shoulder Issues Hiking Obstacle Courses Soccer The Perfect Workout, Inc. CPT CPR/AED/First Aid ACE Certified Personal Trainer B.S., Applied Physics. B.S., Design Engineering Technology
Trainer Heather Bruce profile picture

Heather Bruce vaccinated

location-icon Virtual Training Only EDT
<p>A fitness coach, personal trainer and Group X instructor with over 30 years of experience in fitness, I have learned there is no "One Size Fits All" fitness program because no two bodies are the same. Health and fitness is not about a number on a scale or a picture in a magazine. Fitness is about feeling good and being the best version of YOU. I create individual programs designed to meet the unique needs of my clients. My clients are BUSY and looking to make changes that make sense for their lifestyle. They LOVE the ease of virtual training. They can click on and off at work, home or vacation. They love learning health and wellness strategies that they can take with them for a lifetime. Growing up, I was never thin. Saddled with adjectives like thick, chunky and&hellip;fat, I learned to loathe my body from an early age. After years of over exercising and dieting, I was NOT healthy and certainly not FIT. Now, as a mother of 3, it is more important than ever to share what I have learned about body acceptance and self-esteem. I teach health and fitness strategies that people can practice for life. I want my children and my clients to love themselves and treat their bodies as the greatest gift ever given, because at the end of the day, your greatest asset is your health.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Functional Training Kickboxing Cardiovascular Conditioning Cross Training Stress Reduction Wellness Actors Bariatric Beginners Brides-to-be Cancer Survivors Dancers Disabled LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Runners Seniors Women Youth ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Chronic Pain Stress Boot Camp Running Races (Marathons) Weddings CPR/AED/First Aid ISSA Certified Fitness Trainer ISSA Certified Online Coach I ISSA Certified Fitness Coach NAFC Certified Group X
Trainer Carlos Matias profile picture

Carlos Matias

location-icon Virtual Training Only EDT
I designed a Kickboxing workout to help manage your weight and improve your cardio with an easy-to-follow fun program. I am certified Personal trainer with over 30 years’ experience in Martial Arts.<br>The Kickboxing session include from punching to kicking combinations, strength exercise, Cardio and weights. If you don’t have a punching bag no problem if you have no weights no problem. Weight Loss Boxing Kickboxing Spanish Martial Arts Tournaments MMA/Kickboxing Fights I am certified Personal trainer with over 30 years’ experience in Martial Arts.
Trainer Ebony Sherman profile picture
ACE certified personal trainer

Ebony Sherman verified

location-icon Virtual Training Only EDT
<p>I have been passionate about fitness for the past 6 years! I became a personal trainer because I want to help people start/continue their fitness journey. I have worked with clients that were living a sedentary lifestyle and also clients that have been living a more active lifestyle. My sessions are customized to each person's goals whether it's losing weight, gaining muscle or just becoming more active in general.</p> Strength Training Weight Loss Beginners Women ACE Certified Personal Trainer
Trainer Michele Yankson profile picture

Michele Yankson

location-icon Virtual Training Only EDT
<p>Hi! I'm Michele. I teach gentle and grounded yoga classes to strengthen your body and mind. I have training in trauma-informed yoga and somatics and incorporate this into a foundation of vinyasa yoga practice. A regular yoga practice helped me add balance to a busy lifestyle. I can help you do the same in a warm, compassionate, and encouraging environment. If you are new to yoga or interested in building a regular practice with a teacher you can work on in a smaller setting, please feel free to contact me.</p> Core and Balance Strength Training Flexibility and Mobility Yoga Stress Reduction Wellness Spanish Beginners LGBTQIA Middle-aged Runners Women Youth Anxiety Back Pain/Issues Depression Headaches/Migraines Stress RYT-200 Yoga Teacher REGISTERED YOGA TEACHER (RYT) JURIS DOCTORATE (JD)
Trainer Jennifer Martin profile picture

Jennifer Martin verified

location-icon Virtual Training Only EDT
??I help people transform their mind, body and gut through food, movement and lifestyle changes<br><br>??OFFERINGS:<br><br>-1:1 Personal Training <br>-1:1 Yoga Instruction (Yoga Sculpt + Vinyasa)<br>-1:1 12-Week Gut Health Program <br>-1:1 12-Week Gut Health + Personal Training Program<br>-Private group fitness classes <br><br>Where do services take place?<br>-Zoom<br><br>Workouts are tailored to your bio-individual needs. I create workout plans based on your goals, injuries, medical conditions and experience. <br><br>I work with clients of all ages but specialize in working with kids + seniors. <br><br>??Certifications:<br><br>-Personal Trainer (National Academy of Sports Medicine)<br>-200 Hour Yoga Certification (CorePower Yoga)<br>-Yoga Sculpt Certification (CorePower Yoga)<br>-Health Coach (Institute of Integrative Nutrition)<br><br>???? Message me for further details! I offer a FREE discovery phone call! Core and Balance Nutrition Strength Training Flexibility and Mobility Yoga Wellness Beginners Overweight/ Obese Student-athletes Youth ACL tear Anxiety Arthritis Artificial Hips Artificial Knees Asthma Back Pain/Issues Dementia Hip Pain/Issues Hip Replacement Joint Pain Obesity Rotator Cuff Issues Stroke Boot Camp Hiking Skiing Soccer Weddings Institute of Integrative Nutrition Yoga sculpt 200 Yoga Certification NASM Certified Personal Trainer Bachelors in Marketing and Business Management
Trainer Jessica Stratton profile picture

Jessica Stratton

location-icon Virtual Training Only MDT
I love working with beginners or people looking to lose weight. People working out from home with minimal equipment is my jam! I love to show people how small changes can make huge differences in their lives! <br>Feeling a little intimidated by the gym? Not sure where to start to hit your goals? No worries, let me write your workout plan. <br>I have a few programs available on my website but also offer custom pricing for custom packages. Nutrition Weight Loss Muscle Gain Wellness Beginners Brides-to-be Overweight/ Obese Women NCCPT Certified Personal Trainer ISSA Certified Personal Trainer
Trainer Morgan Kroening profile picture

Morgan Kroening

location-icon Virtual Training Only CDT
None Nutrition Yoga Kickboxing ISSA Certified Personal Trainer
Trainer Hannah Bashevkin profile picture

Hannah Bashevkin

location-icon Virtual Training Only PDT
My priority is to help my clients feel comfortable and powerful in their own skin. No matter your background, lifestyle, or experiences, my goal is to help you feel the best version of yourself. I prioritize working with clients uncomfortable in traditional gym settings, often part of the LGBTQ+ community, to provide a safe and supportive environment for all. Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Cardiovascular Conditioning Corrective Exercise Italian Beginners LGBTQIA Post-rehab Rehab Student-athletes Women Ankle Injury Anxiety Back Pain/Issues Bad Posture Depression High Blood Pressure Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Stress Hiking Lacrosse CPR/AED/First Aid NASM Certified Personal Trainer Bachelor of Arts
Trainer Erika Allen profile picture

Erika Allen

location-icon Virtual Training Only EDT
I became a trainer at the age of 17 after I fell in love with the process of bettering myself through health and wellness. I then obtained my degree in Exercise Science once I realized I desired to make fitness my career. I have been training clients on a regular basis for 2 years and typically work with seniors and brides-to-be. I have also trained clients in preparation for Miss America competitions as well as student athletes. Sessions depend on what their goals are and how they are feeling that day. I do not believe in forcing a client to do something they do not enjoy. For instance, if they don't like heavy weightlifting, we will do light, HIIT style training instead. However, I do not believe in making something an excuse. I will push clients, but not to the point where they do not enjoy fitness. At the end of the day, this is a lifestyle and something that should be enjoyable. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Yoga Wellness Beginners Brides-to-be Men Overweight/ Obese Post-rehab Seniors Student-athletes Women Youth ADHD Ankle Injury Anxiety Back Pain/Issues Depression High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Sciatica Shoulder Issues Boot Camp Gymnastics Hiking MMA/Kickboxing Fights Olympic Weightlifting Swimming Races Triathlons Weddings NASM CNC ACSM Certified Clinical Exercise Physiologist NASM Certified Personal Trainer
Trainer Beau Bernardo profile picture
ACE certified personal trainer

Beau Bernardo

location-icon Virtual Training Only EDT
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. Call me today and let’s start training together!<br><br>I hold a Bachelor's degree in Exercise Science from Slippery Rock University of Pennsylvania. I also hold a Master's degree in Exercise Science - Fitness and Performance from Liberty University. I am certified through the American College of Sports Medicine as a Certified Exercise Physiologist (EP-C). Core and Balance Weight Loss Posture Cardiovascular Conditioning Injury Prevention Wellness Corrective Exercise Alzheimer's Ankle Injury Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Bad Posture Bone/Joint Injury Cardiac Rehab Celiac Disease Chronic Pain Depression Hamstring Issues High Blood Pressure Hip Replacement Knee Pain/Issues Metabolic Dysfunction Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Police Academy/Military/Firefighter/EMT ACE Functional Fitness Specialist ACSM Certified Exercise Physiologist BS Exercise Science MS Exercise Science Fitness & Performance
Trainer Maggie Shaw profile picture

Maggie Shaw

location-icon Virtual Training Only EDT
<p>I am a very flexible and patient trainer. I have worked with clients of all backgrounds and working abilities and I know how to adapt and modify exercises to reach each individual's personal goals. I also play tennis and paddle and I am a brown belt in karate working on my black belt.</p> Portuguese Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Runners Seniors Student-athletes Women Ankle Injury Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Chronic Pain Golfers Elbow Hernia Hypothyroidism Joint Pain Menopause Obesity Parkinson's Disease Piriformis Syndrome Plantar fasciitis Pregnancy Sciatica Stress Tennis Elbow Ballroom Dance Martial Arts Tournaments Tennis Weddings NASM Certified Personal Trainer International Business BA NASM Nutrition Coach Fitness for golf
Trainer Courtney Ray profile picture

Courtney Ray

location-icon Virtual Training Only CDT
Growing up I loved pushing myself athletically. When it came time to choose a career, I decided to build upon my passion and learn about how to optimize human performance.<br>My education led to me becoming an ISSA certified personal trainer who has been training clients in the North Texas area for over a decade.<br>I believe that a good balance of strength training, cardiovascular activity and nutrition are the building blocks of a healthy life — and I'm passionate about showing you how to use them to build your best life.<br>The best thing anyone can say to me is "Because of your encouragement, I didn't give up on myself." Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Cross Training Injury Prevention Wellness Corrective Exercise Beginners Men Middle-aged Overweight/ Obese Post-rehab Rehab Women Artificial Hips Back Pain/Issues Chronic Pain Hamstring Issues Hip Pain/Issues Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Plantar fasciitis Rotator Cuff Issues Shoulder Issues Stress CPR/AED ISSA Certified Personal Trainer Bachelors Degree
Trainer Jessica Knapp profile picture

Jessica Knapp

location-icon Virtual Training Only EDT
Jessica is a NASM certified personal trainer with 5 years of experience helping her clients reach their individual goals. She is passionate about sharing the many benefits that exercise has on all pillars of life. Whether you’re looking to improve sport performance, change body composition, avoid injury or just improve quality of life, Jessica can provide you with the coaching you need to reach your goals. Nutrition Strength Training Flexibility and Mobility Injury Prevention Wellness Beginners Overweight/ Obese Post-rehab Pre/post-natal Student-athletes Women Ankle Injury Back Pain/Issues Chronic Pain Diastasis Recti Hip Pain/Issues Knee Pain/Issues Stress Boot Camp Powerlifting Competitions Triathlons NASM Fitness Nutrition NASM Mental Toughness , Fitour Group Fitness Instructor FiTOUR Boot Camp Training NASM Certified Personal Trainer
Trainer Rebekah Patton profile picture

Rebekah Patton

location-icon Virtual Training Only EDT
Hi, I'm Rebekah! My priority in training is educating you on how YOU can help you. I offer the tools and instruction, and with them you build your healthiest self. <br><br>I'm a certified personal trainer and mobility specialist with a background in nursing, and a firm believer that mindset, movement, and nutrition are the pillars for healthy and happy living. While working with me, you can expect guidance in improving all 3 of these pillars. <br><br>I have been working in the fitness industry for 8 years. My career started while I was a fitness instructor in Boston throughout nursing school, and it was here that I learned proactive and preventive healthcare/treatment was my passion rather than reactive management. Upon graduation in 2018, I left conventional medicine and became a personal trainer to pursue my dream of empowering people to help themselves become stronger in every sense, and stay out of the hospital. I worked as a Boston Equinox personal trainer for nearly 2 years, and started my own business Life Specific Fitness in late 2019. <br><br>I'm probably one of the nerdiest personal trainers out there. I value education and emphasize that I have spent years diving into certifications and graduate courses on health, wellness, and fitness. If you are looking for a simple push/pull program or 5x5, I am not your woman. If you are looking for impacting your health, making lifestyle changes in areas such as stress management, sleep, hydration, and mobility, then you are on the right profile. If you are rehabbing an acute, chronic, or recurrent injury, or if you are looking to prevent injury, then you are also on the right profile. <br><br>With my knowledge from nursing, group fitness, advanced certifications, and neuromusculoskeletal health from my current chiropractic program, I am confident in helping clients with a range of complications, comorbidities, and fitness levels. My training style includes mobility and stability work, proprioception and mind-body connection, fascial sling training, mental and physical strength, and, most importantly, how to become a healthier human. <br><br>I typically work with clients in their homes, virtually, or outdoors, though I do have gym space available. <br><br>I stress to all of my clients that I am their guide on their health and wellness journey, and they are on the front lines. Invest in your health, because investing in your illness or injury is never anyone's goal. Whether you are interested in weight loss or stress reduction, obstacle course racing or achieving your first pull-up, and so on, I look forward to helping you achieve your own life specific fitness. Core and Balance Flexibility and Mobility Posture Functional Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Beginners Brides-to-be Dancers LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women ACL tear ADHD Amputation Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Chronic Pain Congestive Heart Failure Crohn's Disease Depression Diabetes Diastasis Recti Ehlers Danlos Syndrome (EDS) Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hernia Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke recovery Tennis Elbow TMJ NASM CES TRX Level 1 FRC Mobility Specialist FMS Level 1 ProNatal Fitness Pre/Postnatal Certified CPR/AED/First Aid Myofascial Compression Techniques Trigger Point NASM Certified Personal Trainer Bachelor of Science in Nursing from Northeastern University Candidate for Doctor of Chiropractic from University of Bridgeport
Trainer Josh Rolfe profile picture

Josh Rolfe

location-icon Virtual Training Only MDT
I’m a dedicated trainer working towards doing what I love every day. I’ve always been a very active person and decided to turn my passion into a career I can be passionate about. Working with me will include being able to reach out whenever a question arises and being able to communicate even if it isn’t the time we have scheduled Strength Training Muscular Definition Muscle Gain Sports Performance Training Beginners Bodybuilders NASM Certified Personal Trainer
Trainer Ryan Hendrie profile picture
ACE certified personal trainer

Ryan Hendrie

location-icon Virtual Training Only EDT
Our company strongly believes that making sustainable change is the most effective way to create lasting change in your life. We are here to support you every step of the way, educate you, keep you accountable, and empower you to feel and look your best. Core and Balance Strength Training Weight Loss Posture Injury Prevention Stress Reduction Corrective Exercise Beginners Law Enforcement LGBTQIA Men Overweight/ Obese Runners Seniors Student-athletes Women Youth Anxiety Autism Back Pain/Issues Bad Posture Bone/Joint Injury Depression Obesity Police Academy/Military/Firefighter/EMT Running Races (Marathons) NASM CES ACEWeight Management Specialist ACE Certified Personal Trainer
Trainer James Erusiafe profile picture

James Erusiafe

location-icon Virtual Training Only PDT
What if I told you that you could lose 15-30 pounds in 30 days while eating carbs? <br><br>My name is James Erusiafe, creator of The Winner Bootcamp. I became a personal trainer 10 years ago because losing 60 pounds changed my life forever. I gained so much confidence, I became so full of energy and vibrance, got rid of all my insecurities, started fitting into the nice clothes that I wanted to fit into, started sleeping way better than ever before, drastically improved my dating life, got rid of all my acne and other skin issues, grew my hair back, got rid of my chest pain from years of junk food eating and smoking, started to always be in an energetic, positive mood, stopped feeling sleepy and drained after eating, the list goes on and on! <br><br>Helping others achieve the results that I achieved is my number 1 passion in life. Helping you lose weight and become the best version of yourself is my mission and I'm dedicated to showing you that losing weight is a lot easier than you think. <br><br>You don't have to cut out carbs, you don't have to go jogging, you don't have to train intensely more than 2-4 times a week and last but not least, you don't have to gain the weight back after losing it! <br><br>My nutrition plan isn't a phase, it's a lifestyle. It's impossible to hit plateaus on my program because I teach you how to work with your body, not against it. Low carbohydrate diets like the ketogenic diet aren't natural because carbs are your body's preferred source of energy. <br><br>Did you know that cultures who eat a high carb, moderate protein, low fat diet have been scientifically proven to be the slimmest, healthiest, that age the best and have the least instances of chronic health diseases? Chronic health issues are the number 1 killers of people today; heart disease, cancer and diabetes are the top killers of people today, especially here in America and being overweight or obese are direct contributors to these modern day killers. <br><br>My mission in life is to show you the light. I don't want you struggling to lose weight anymore. I want you to get off the dreadful hamster wheel of continuously losing weight and gaining it all back. The Winner Bootcamp is designed specifically to help you break this destructive cycle once and for all. <br><br>On my program, you will lose all your excess body fat rapidly and never gain it back. Feel free to reach out to me anytime. I'd love to offer you a free 30 minute consultation that will completely change the way you view diet and exercise. <br><br>I'm looking forward to hearing from you soon! Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Injury Prevention Stress Reduction Actors Beginners Brides-to-be Dancers Men Middle-aged Military Models Overweight/ Obese Women Anxiety Back Pain/Issues Bad Posture High Blood Pressure High Cholesterol Hypertension Obesity Prediabetes Sleep Apnea Stress Boot Camp Police Academy/Military/Firefighter/EMT Weddings DotFit Certified Nutrition Specialist NCCPT Certified Personal Trainer
Trainer Ali Arbabi profile picture

Ali Arbabi

location-icon Virtual Training Only PDT
Ali is the founder of Ali Trainer, and has been a trainer since 2018. As a Hendrickson Method therapist, he specializes in muscular dysfunctions and soft tissue injuries. His study of the human body started at age 10, where he practiced the philosophies of movement and energy through Chinese martial arts and Tai-Chi. Ali holds nearly 1,000 hours of study in combined Eastern and Western modalities of bodywork, is a Nationally-Certified Personal Trainer, a Corrective Exercise Specialist, and a Master Trainer with Z-Health Nutrition Strength Training Chinese Beginners Models Tennis Elbow Baseball NSPA Certified Personal Trainer MBA NASM
Trainer Emily Smith profile picture
ACE certified personal trainer

Emily Smith

location-icon Virtual Training Only MST
<p>I am an energetic Yoga Instructor, Group Fitness Instructor, and Personal Trainer with a background in dance and Ballet. I have an innate drive to help others grow and evolve by becoming stronger both mentally and physically. I believe optimal health is a culmination of strength, nutrition, flexibility, mental awareness, coordination, and endurance. My diverse background in movement allows for a broad scope of practice which is easily applied to any person regardless of age, skill level, or fitness goal. I would consider myself a people person and find ease in creating personable and meaningful relationships with all of my clients / students.</p> Nutrition Strength Training Flexibility and Mobility Yoga Wellness CrossFit Beginners Middle-aged Models Runners Anxiety Arthritis Bad Posture Cancer Joint Pain Neck Pain Rotator Cuff Issues Tennis Elbow Bike Races Hiking Running Races (Marathons) Tennis Certified 500-hour Advanced Yoga Instructor NASM Corrective Exercise Speciaist ACE Fitness Nutrition Specialist NASM Certified Personal Trainer Bachelor of Science in Kinesiology
Trainer Katarina Bejarano profile picture

Katarina Bejarano

location-icon Virtual Training Only EDT
<p>I always make sure workouts are tailored to the client's needs and like to show people what they are capable of. I started with an internship training Division 1 student-athletes and have since then trained a range of people, from older populations to dancers to competitors in American Ninja Warrior. I like to work with anyone who is willing to work hard. I became a Strength and Conditioning Coach because I love helping people achieve their goals, and I want to continue doing so for as long as I can.</p> Strength Training Sports Performance Training Cardiovascular Conditioning Wellness Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Runners Student-athletes Women Bike Races Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses NSCA Certified Strength and Conditioning Specialist ACSM Certified Exercise Physiologist BS in Kinesiology MS in Kinesiology
Trainer Erin Mcquillen profile picture

Erin Mcquillen

location-icon Virtual Training Only EDT
I am a mom who turned my fitness journey into a career and passion that I love. I am here to simplify the process of your goals. You don't need to do crazy workouts from TikTok to get where you want to be, you need to find what works for YOU, and my job is to help you. Strength Training Weight Loss Muscle Gain Cross Training Beginners Bodybuilders Brides-to-be Post-rehab Pre/post-natal Women ACL tear Addiction ADHD Anxiety Asthma Back Pain/Issues Depression Diastasis Recti Eating Disorders Hip Pain/Issues Joint Pain Limited Mobility Lower Body Pain/Issues Osteoporosis Stress Figure/Bodybuilding Competitions Olympic Weightlifting Powerlifting Competitions ISSA CPT, ISSA CSCS , CPR/FIRSTAID CPR/AED
Trainer Amy Ryczko profile picture

Amy Ryczko vaccinated

location-icon Virtual Training Only EDT
After 20 years in Human Resource Management, I got certified as a personal trainer, started training women and senior citizens, and quickly fell in love. As we've progressed through the pandemic our focus on self-care has progressed, helping others put themselves first is a true honor.<br>A career in HR Management set the table for success as a trainer as I was always documenting results, writing and conducting sessions and, developing goals, and more. I've put these tried-and-true skills to the test as a trainer and have been very successful in helping my clients meet their goals. Core and Balance Strength Training Weight Loss Kettlebells Functional Training Cross Training Beginners Middle-aged Seniors Women American Red Cross Adult CPR/AED WITS Certified Personal Trainer
Trainer Kristian Morgan profile picture
ACE certified personal trainer

Kristian Morgan

location-icon Virtual Training Only EDT
<h1 class="_ap3a _aaco _aacu _aacx _aad6 _aade" style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; font-size: var(--system-14-font-size); font-weight: var(--font-weight-system-regular); margin: 0px; padding: 0px; line-height: var(--system-14-line-height);" dir="auto">I help time poor driven Parents &amp; Professionals Transform Fat into Muscle!</h1><br><p>As a NASM certified personal trainer, my goal is to help you identify your personal fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you motivated and seeing results in no time.</p><br><p><span style="color: #202124; font-family: Roboto, Arial, sans-serif; font-size: 16px; font-variant-ligatures: none; letter-spacing: 0.1px; white-space-collapse: preserve;">I offer bespoke programming and 1:1 Coaching with my 5-Pillar Dynamic Transformation Method. I give you everything you need to succeed here. As long as you put in the work, you can't lose ????</span></p><br><p>&nbsp;</p> Strength Training Weight Loss Muscular Definition Muscle Gain Sports Performance Training Men Middle-aged Student-athletes Women Youth Artificial Knees Back Pain/Issues Limited Mobility Basketball NASM Certified Personal Trainer Bachelor of Arts in Sports Management ACE Fitness Nutrition Specialist
Trainer Quincy Roberts profile picture

Quincy Roberts verified

location-icon Virtual Training Only EDT
<p>Greetings! I am a NASM certified personal trainer and with experience doing one-one-one, small group training and group fitness classes. I have also practiced martial arts off and on for the past 28 years and welcome the opportunity to incorporate this into the training sessions for interested clients. Initial sessions will include an assessment to ensure the workout program is tailored to meet specific goals, address individual compensations/imbalances and provide a foundation for balanced stability and strength gains over time.</p> Strength Training Weight Loss Posture Functional Training Kickboxing Beginners Brides-to-be Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Student-athletes Women Youth Martial Arts Tournaments MMA/Kickboxing Fights Weddings NASM Virtual Training Specialist NASM Certified Personal Trainer
Trainer Elizabeth Falk profile picture

Elizabeth Falk

location-icon Virtual Training Only PDT
<p>Liz lives and works in Redlands, CA. She was a multi sport athlete in her youth, competing in softball, basketball, volleyball, soccer, and swimming. She swam for Webster University where she earned her Bachelors degree. Liz returned to school for physical therapy and is a licensed Physical Therapist Assistant in which she holds an Associates of Applied Science. She is also a certified NASM Performance Enhancement Specialist and a Champion Performance Specialist.</p> Core and Balance Strength Training Flexibility and Mobility Functional Training Sports Performance Training Injury Prevention Corrective Exercise Beginners Middle-aged Post-rehab Rehab Student-athletes Women Youth ACL tear Ankle Injury Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Rotator Cuff Issues Baseball Basketball Lacrosse Soccer Softball Swimming Races Tennis NASM PES LPTA C-PS OPTA CPR/AED BA Communications AAS Physical Therapist Assistant
Trainer bryan woodberry profile picture

bryan woodberry

location-icon Virtual Training Only EDT
I'm a personal trainer who focuses on details and tecnic, once this is developed I like to focus on intensity and capacity. <br>These last abilities are what most people lack of when working out to achieve their goals (health, losing weight, gaining muscle...) and thats what this is about. Achieving your goals as fast and as safe as possible. Also, it's not about doing a lot and getting you all weary in just a couple of weeks or months, it's about doing what's necessary during what should be for a life time because this goes far beyond esthetic or strenght Strength Training Weight Loss Muscular Definition Muscle Gain Spanish Physical conditioning professional formation Personal trainer certification by IFBB
Trainer Christie Dejesu profile picture

Christie Dejesu verified

location-icon Virtual Training Only PDT
<p>I'm an experienced trainer who specializes in Strength and Conditioning. I've been athletic my entire life and like to focus on movement and strength for sports. I cater to all age groups and genders. If you are looking to lose weight, build strength, or are coming back for an injury I would love to help you. I studied Exercise Science with a specialization in Strength and Conditioning. I also previously worked as a physical therapy aide in a rehab setting. Would Love to meet with anyone who wants a health and fitness assessment.</p> Flexibility and Mobility Actors Beginners Post-rehab Rehab ACL tear Ankle Injury Anxiety TRX Kettlebell Sports Perfomance Specialist NCSF Certified Strength Coach NASM Certified Personal Trainer
Trainer Anthony Kougias profile picture

Anthony Kougias

location-icon Virtual Training Only PDT
I am here to help you thrive and live purposefully. Through athletics & fitness, we explore the core value of discipline, and determination to make you the best athlete and person you can be, and experience true athletic freedom you desire; for stability, mobility, endurance and coordination are the foundations to Strength & Power: this is were training sessions begin, by focusing on balance. Core and Balance Strength Training Weight Loss Muscle Gain TRX Functional Training Sports Performance Training Myofascial Release Injury Prevention Stress Reduction Wellness Beginners Men Middle-aged Seniors Student-athletes Youth Bachelors of Science in Kinesiology
Trainer Gary Alston profile picture

Gary Alston

location-icon Virtual Training Only EDT
Strength and Fitness have always been a part of my DNA. After completing 10,000 one-on-one sessions, working with over 1,000 individuals, and competing in over a dozen Spartan Races, I’ve gathered enough practical experience to work with virtually anyone to help them meet their goals.<br><br>My training style is always focused on the goal and progress made in every session. I support and encourage my clients to push further and test their boundaries. <br><br>“A Spartan racer, Gary is the strongest pound-for-pound man you may ever meet. Gary trains straight from the heart and will show you how to accomplish feats you never thought possible.” - Adam Shuty Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Kickboxing Cardiovascular Conditioning Wellness CrossFit Actors Beginners Brides-to-be Dancers Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Eating Disorders Golfers Elbow Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lyme Disease Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Rheumatoid Arthritis Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Gymnastics Hiking MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Snowboarding Tennis Weddings NASM Certified Personal Trainer
Trainer Andrew Teeter profile picture

Andrew Teeter

location-icon Virtual Training Only EDT
I strive for and have a passion to educate, inspire, motivate and guide you towards your personal fitness and health goals. I put my time and effort into building a lifestyle that is sustainable. I train and educate my clients, friends and family not just for short term, short lived results, but a lifetime of results. that you can apply.<br><br>I have over 20 years experience in training Fitness and Bodybuilding, preparation for bootcamp/pt sessions, building muscle, losing body-fat and nutrition/supplementation programming. <br><br>I work virtually, however, I am also willing to travel for personal training in the Tampa Bay Area. Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Bodybuilders Law Enforcement Military Boot Camp Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT The Cooper Institute Master Fitness Specialist NASM Nutrition Specialist Action Certified Advanced Nutrition Action Certified Personal Trainer
Trainer Russell Smith profile picture

Russell Smith

location-icon Virtual Training Only EDT
Making the choice to do something out of your comfort zone is never easy. I deliver fitness plans that are fun, challenging, and results driven. I guide you through one-on-one sessions tailored to your fitness level and experience. Habit based nutrition counseling keeps your diet on track. Message me on my app anytime as I walk you through this important step in your health journey. I work with clients form all backgrounds, of all ages, and in any shape. Nutrition Strength Training Weight Loss Kettlebells Functional Training Cardiovascular Conditioning Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Military Models Overweight/ Obese Pre/post-natal Women Youth Pre/Post-Natal CPR/First Aid Trigger Point Therapy Pn1-Nutrtion Coach STAGES Cycling Instructor Certified Schwinn Cycling Instructor Madd Dogg Certified Spin Instructor NASM Certified Group Fitness Instructor
Trainer Julia Pangalangan profile picture
ACE certified personal trainer

Julia Pangalangan verified vaccinated

location-icon Virtual Training Only PDT
<p>My name is Julia Pangalangan and I am a Community and Behavioral Health doctoral candidate.</p><br><p>&nbsp;I have over five years of experience in fitness training. I am a group fitness instructor, personal trainer, and health coach. I am passionate about enabling others to enhance physical, mental, and emotional well-being through a comprehensive approach.</p><br><p>Sessions are comprised of physical training, but also include wellness coaching in your areas of interest (nutrition, eating behaviors, sleep, stress, etc.).</p><br><p>I love all types of movement. In the past, I have competed in body building, a triathlon, mud runs, and a half marathon. My focus is strength training, HIIT, and aerobic exercise. I work with my clients to make physical activity a routine part of their lifestyle, and believe prioritizing health enables us to excel in every facet of life.</p> Nutrition Strength Training Weight Loss Muscular Definition Functional Training Stress Reduction Student-athletes Women Anxiety Bad Posture Depression Diabetes High Blood Pressure Limited Mobility Obesity Boot Camp Figure/Bodybuilding Competitions Skiing Weddings AFPA certified holistic nutritionist Applied Positive Psychology at UPenn CPR/AED NASM Certified Personal Trainer ACE Certified Health Coach M.S. Community Health and Prevention Research at Stanford University (Canidate) B.A. Honors Psychology
Trainer Taiyo Robertson profile picture

Taiyo Robertson

location-icon Virtual Training Only PDT
Hey there, my name is Taiyo (tie-yo)<br><br>Born and raised in Japan but relocated to the U.S. 6 years ago to further my education in the health and wellness industry. Personal training began when I had the opportunity to coach overweight service members on military installations across Japan. Doing so really shed light on living a purposeful life and how I could do that by helping others. It's very rewarding to see clients achieve their fitness goals and I'm grateful so many people have allowed me to share that experience with them. Over the last 10 years, I have helped over 150+ people accomplish their body transformation goals. I believe in functional fitness and compound movements. Being able to enhance an individual's ability to ‘function’ in a greater capacity on a daily basis. I fully believe in autonomy and coaching with empathy. In 2018, Ikigai Fitness was launched. Ikigai Fitness is intended to help those who seek to make real life changes with hard work and determination. The Ikigai Fitness online community keeps things fun while holding each other accountable. <br><br>No gym required, just some space to move, towel, water and a chair. If you have weights or bands, you are welcome to bring them. <br><br>Live 1-On-1 Virtual Training<br><br>Private training sessions with a custom fitness plan that will get you to your health goals. Making sure we do exercises with proper form (injury prevention), good breathing techniques and executing other crucial variables needed for a good workout. Providing you with the support and guidance you need to achieve your success. Teamwork makes the dream work!<br><br>Nutrition Coaching is also included! Core and Balance Nutrition Strength Training Weight Loss Functional Training Japanese Beginners Law Enforcement Military Overweight/ Obese ACL tear ADHD Ankle Injury Anxiety Arthritis Back Pain/Issues Bad Posture Cancer Chronic Pain Diabetes Diastasis Recti Eating Disorders High Blood Pressure Prediabetes Pregnancy Stroke recovery Basketball EXOS Performance Specialist EXOS Fitness Specialist NASM Certified Personal Trainer Business Finance
Trainer Bailey Sinclair profile picture

Bailey Sinclair verified

location-icon Virtual Training Only EDT
<p>Hello everyone, I am an excited, and young personal trainer. Together lets change your life for the better by creating a detailed workout and nutrition plan!</p> Core and Balance Strength Training Functional Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Beginners Law Enforcement Men Runners Student-athletes Basketball Running Races (Marathons) ISSA Certified Personal Trainer
Trainer Emily Gall profile picture
ACE certified personal trainer

Emily Gall

location-icon Virtual Training Only CDT
Hi! I am an ACE Certified Personal Trainer that specializes in clients new to exercise as a lifestyle. Sustainable weight loss is one of my specialties! I offer one-on-one sessions as well as partners and groups! Fitness can be more fun with friends so I encourage clients that are nervous about stepping into the virtual training world to grab a workout buddy and start together! I am encouraging but firm and will get to you to your goal one session at a time. <br>I also offer guidance in nutrition and cardio endurance training. <br>I offer clients an environment of understanding and empathy as i got into the health and wellness field after my own fitness and weight loss journey. <br>Book a session and let's get you to your goals!! Core and Balance Nutrition Strength Training Weight Loss Functional Training Cardiovascular Conditioning Beginners Middle-aged Overweight/ Obese Pre/post-natal Women Boot Camp Weddings STRONG by Zumba CPR/AED Rebounding Sports Nutrition Certified ACE Certified Personal Trainer Associates of Exercise Science
Trainer Jennifer Capps profile picture

Jennifer Capps verified vaccinated

location-icon Virtual Training Only PDT
For many of my clients, I have a very relatable fitness journey. I’m not a natural athlete. I wasn’t a star player on any high school or college team. For much of my adult life, I struggled with weight management. Through my own challenges, I was determined to equip myself with accurate, scientifically verified information, as well as adopt the psychological fortitude to overcome hurdles. I know firsthand the power of knowledge, well developed coping strategies, and essential support.<br><br>Whether your goals include weight management, muscle and strength gains, stress reduction, improving mental wellbeing, overall health improvements, or a combination of any and all of the above, we work together to personalize a plan that respects your autonomy and empowers you to achieve your goals and maintain the results through your own lifetime fitness journey. Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Cardiovascular Conditioning Stress Reduction Wellness Beginners LGBTQIA Middle-aged Overweight/ Obese Women Anxiety Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Chronic Pain Depression Fibromyalgia Stress NASM Certified Nutrition Coach CPR/AED/First Aid NASM Certified Personal Trainer Bachelor of Arts, Psychology
Trainer Destiny Taylor profile picture

Destiny Taylor

location-icon Virtual Training Only CDT
Destiny Taylor, Owner of Primitive Strength 618, worked as a Licensed Physical Therapist Assistant for 5 years prior to stepping away to pursue her passion of being her own boss, an athlete, and personal trainer. She is driven to helping others in her community learn the sport of Strongman and teaching others how they can safely begin their journey to living a healthier life through strength training. Destiny is also a Certified Sports Nutrition Coach and loves educating others on how they can improve their nutrition to better help them achieve their fitness goals. Destiny is also an assistant coach for her local HighSchool Womens Basketball Team where she handles the strength and conditioning for the program year round. Nutrition Strength Training Flexibility and Mobility Muscle Gain Functional Training Sports Performance Training Brides-to-be Men Post-rehab Rehab Student-athletes Women Youth ACL tear Amputation Ankle Injury Anxiety Artificial Hips Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Fibromyalgia Hamstring Issues High Blood Pressure Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica Scoliosis Shoulder Issues Stress Baseball Basketball Hiking Kayaking Obstacle Courses Powerlifting Competitions Softball Weddings NASM Certified Sports Nutrition Coach ISSA Certified Personal Trainer Licensed Physical Therapist Assistant Bachelors in Rehabilitation Services
Trainer Frank Donato profile picture

Frank Donato verified

location-icon Virtual Training Only EDT
<p>I am passionate about helping people find their best selves through proper fitness and nutrition coaching. Whether you are an athlete or just looking to lose a few pounds. I can help you crush your goals. I will challenge you and encourage you to find your upper limit.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Beginners Brides-to-be Law Enforcement Men Overweight/ Obese Runners Women Bike Races Police Academy/Military/Firefighter/EMT Running Races (Marathons) Triathlons Mad Dogg Certified Spinning Instructor NASM Certified Personal Trainer MS in Computer Science
Trainer Ondrey Kelly profile picture

Ondrey Kelly verified

location-icon Virtual Training Only MDT
Hi my name is Ondrey I recently became certified as a personal trainer and nutritionist I am currently working on getting certified as a health coach as well im here to help to reach your goals so if you are ready to live a healthier lifestyle then I am the perfect fit. Training we typically start off with a warm up some dynamic stretching and foam rolling after we finish workout I like to go over a few nutritional tips like meal prepping talk about eating habits and look what we can work on to get you to your goals because it's 80% nutrition 20% exercise and 100% you I like to hold my clients accountable so you can be the best version of you. Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Actors Beginners Brides-to-be Cancer Survivors Dancers LGBTQIA Men Middle-aged Models Overweight/ Obese Seniors Student-athletes Women Youth ADHD Back Pain/Issues Congestive Heart Failure Diabetes Issa nutritionist ISSA Certified Personal Trainer
Trainer Ahmad Khallid profile picture
ACE certified personal trainer

Ahmad Khallid

location-icon Virtual Training Only EDT
<p>Whether you're a season gym rat or a total newbie, I will help you define and execute on your fitness goals. Through functional strength training, cardio conditioning, and fast-paced HIIT sessions, we'll work together to build a healthy, sustainable lifestyle-- not just a workout routine</p> Strength Training Weight Loss Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Runners Seniors Student-athletes Women Youth ADHD Anxiety Depression Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Weddings ACE Certified Personal Trainer
Trainer Joseph Butler profile picture

Joseph Butler

location-icon Virtual Training Only CDT
Hi, I'm Joe. I love exercise and especially the science of it. Working with individuals has allowed me to experience all the different aspects involved with human physiology and performance. These experiences have caused me to develop a passion for personal training/coaching.<br><br>As a trainer I tend to be rather analytical and prefer an educators approach, over an intense motivational style. I work best with individuals that are self motivated and are looking primarily for instruction. Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training First Aid/CPR/AED NSCA Certified Strength and Conditioning Specialist Exercise Science and Wellness, Human Performance (B.S.E.S)
Trainer Lina Yashchenko profile picture
ACE certified personal trainer

Lina Yashchenko

location-icon Virtual Training Only EDT
None Core and Balance Nutrition Weight Loss Muscle Gain Functional Training Russian Spanish Ukrainian Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Women Weddings ACE Certified Personal Trainer
Trainer Liz Weatherford profile picture

Liz Weatherford

location-icon Virtual Training Only EDT
My name is Liz, and with so many changes occurring in our respective communities, and the world, I felt it necessary to really self-reflect and answer a few questions. What am I working for? What motivates me? Physical Fitness and, more recently, wellness, have always been a passion and a source of mental RELEASE for me. <br><br>I have relied on fitness to overcome some of life’s biggest hurdles, and through fitness I continue to RISE. Fitness is my therapy, in the purest sense. For me, fitness has become a source of mental release, physical perseverance, and literally a source release of positive energy. I hope to share that positive energy with you through physical fitness and wellness.<br><br>What I mean by “wellness,” is that I have come to realize that health goes beyond the work I do in the gym and the physical results I get from it. I have learned, over time, that “being healthy” means I have to be mentally, emotionally, as well as physically well. For me, fitness helps me meet all of those needs. I FEEL better when I work out. It is my safe space, and because of that, I get so much more out of it all than abs… although those are nice too.<br><br> My day begins at four A.M. Each morning…I believe in giving the first part of the day to myself. I own it and it begins with physical fitness, I leave it ALL there, no excuses. On occasion, though, wellness might mean sleeping in a little later or getting some fresh air instead of my usual workout. <br><br>Originally, I am from, “The Valley of the Sun,” Phoenix AZ. I spent time in California while I served in the United States Coast Guard (USCG) prior to moving to Virginia in 2017. I enjoy local farm-to-table restaurants, wine, all music genres, and enjoying the sunshine! <br><br>My husband, Warren, and I share a blended family of 3 beautiful elementary age children: Warren, Grace, and Waylon. We also have a very sweet Chocolate Labrador named Drax. My family is the most important part of my life. Being there for them, to me, means I need to be focused on my health and wellness so I can make this beautiful life last! <br><br> I can’t wait to get to know you and everything you're about in return. Let’s Finish Strong together! Strength Training Weight Loss TRX Functional Training Yoga Cardiovascular Conditioning Wellness Limited Mobility Shoulder Issues ISSA Certified Personal Trainer
Trainer Kellye Stefanski profile picture

Kellye Stefanski

location-icon Virtual Training Only CDT
I have been training family and friends for over 10 years. It was not until recently that I decided it was time to start helping others outside my circle as it would require me to leave my teaching career. However, training is without a doubt is my true passion. I love seeing the transformation happen whether it’s in the mind, body, or both. I truly believe if you want something and you’re willing to work for it, it’s obtainable. <br><br>In dealing with several autoimmune diseases the odds have been stacked against me and after really investing and dialing in on my training and nutrition I feel better than ever. Which leads me to, if I can do it, we can find a way that you can do it! And you don’t have to do it alone. Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Wellness Beginners Brides-to-be LGBTQIA Women ADHD Hyperthyroidism Hypothyroidism Rheumatoid Arthritis Weddings NASM Wellness Coach Recreation, Sport, & Tourism Management (M.S.)
Trainer Korey Beal profile picture

Korey Beal

location-icon Virtual Training Only MST
3 ISSA Certfications. 4+ years Active Duty Military. Military Police in the US Marine Corps. I began working by training marines in losing weight and creating confidence. I currently work at F45 Scottsdale Old Town and am fluent in all types of fitness and functional training. I offer my services to be your very own coach online and will be able to provide workouts and nutrition through my very own app. My goal is to make you more confident and will guide you in your very own journey. I pride myself in my confidence since I was born with a rare disease called Hirschsprung’s Disease and since then fitness has changed my life. I want to help you change yours as well! Strength Training Weight Loss Muscular Definition Muscle Gain Sports Performance Training Cross Training Actors Beginners Bodybuilders Middle-aged Military Overweight/ Obese Youth Anxiety Depression Joint Pain Knee Pain/Issues Muscular Dystrophy Basketball Figure/Bodybuilding Competitions Hiking Police Academy/Military/Firefighter/EMT Powerlifting Competitions Softball Weddings ISSA Strength and Conditioning Specialist ISSA Certified Youth Fitness Trainer ISSA Certified Personal Trainer
Trainer Kelsey Larson profile picture

Kelsey Larson verified

location-icon Virtual Training Only CDT
Hello! My name is Kelsey. My mission is to help those in need of improving their mobility/flexibility, correcting form, and achieving a healthy well balanced lifestyle. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Stress Reduction Corrective Exercise Beginners Bodybuilders Men Rehab Women Bad Posture Hip Pain/Issues Shoulder Issues Stress CPR/AED NASM Certified Personal Trainer
Trainer Zach Oeser profile picture

Zach Oeser

location-icon Virtual Training Only EDT
Hi,<br><br>I have been a trainer among other things for roughly 8 years. I have a lot of experience working with a wide variety of populations from my time working in a commercial gym. If you know, you know…I was THE trainer at said commercial gym you wanted to get if you were actually going to get your money’s worth. No fads, no gimmicks with me. I give the cut and dry fitness journal approved advice, modify if need be, try to keep it as fun as possible, and you get out what you put in. I have success stories of 62 yr old women doing unassisted pull-ups for 10+ non cheat reps, cured tennis elbow, 15+ lbs of muscle gained on schedule, etc. Whatever your goal, I can set the optimal path. The only thing I can’t do is gate keep your refrigerator haha! Core and Balance Strength Training Flexibility and Mobility Boxing Muscle Gain Posture Sports Performance Training Kickboxing Corrective Exercise Beginners Student-athletes Ankle Injury Arthritis Artificial Hips Artificial Knees Asthma Back Pain/Issues Bad Posture Golfers Elbow Neuropathy Rotator Cuff Issues Shoulder Issues Tennis Elbow Powerlifting Competitions NASM Certified Personal Trainer BA in Biology
Trainer Anthony Richards profile picture

Anthony Richards verified

location-icon Virtual Training Only EDT
Hi I'm Anthony, I love working with people who have or had injuries as myself. Suffering from Degenerative disk and many other injuries I understand how it feels to want to give up because of the pain and lack of mobility. But I'm here to tell anyone looking to start their fitness journey that it is possible and with my knowledge and expertise we will get you to your fitness goals!! Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Sports Performance Training Injury Prevention Corrective Exercise Ankle Injury Asthma Back Pain/Issues Bone/Joint Injury Sciatica Basketball Weddings NASM CNC NASM Certified Personal Trainer Business administration
Trainer Daniela Haley profile picture

Daniela Haley verified

location-icon Virtual Training Only PDT
<p>Have you been struggling with weight or mental health during this difficult times? You are not alone. My ambition is to change the lifestyle of the clients, inspiring them with new ideas and concepts about mindfulness, nutrition, exercise, and leading a healthier lifestyle. By incorporating these principles, I believe we can together achieve ultimate goal of healthier, longer, and happier lives! My name is Daniela Haley, I run HEALTH FITNESS FOCUS and I am your personal Trainer!!! Healthy lifestyle and exercise, is not something I grew up with, rather it is something I was drawn to after being unhealthy and unhappy working in corporate offices for years. Over time, I have gradually made some critical changes in her lifestyle through healthy eating and regular exercise, and now I cannot emphasise enough their benefits. Having a stronger body, higher energy levels, improved health and positive psychological changes were assuring her that this was a path I wanted to pursue. As getting myself on this path has helped me enormously inside and out, I would like to empower myself in helping others to experience similar positive changes in their lives. My mission is to encourage and guide you on your health and fitness journey with a tailored approach focused on your needs, whether it is weight management, muscle tone development or nutrition guidance. Also as qualified life coach, I encourage the importance of overall body and mind well-being and believe that the body will achieve what the mind believes. &ldquo;Start with accepting yourself where you are now and as longest journey starts with the first step, this could be the first step to becoming a new you!&rdquo; Areas of Focus - Weight management - Muscle tone development - Nutrition - Online Training Please get in touch via email, introduce yourself, name, age, what are your fitness goals and what would be your preferred training time (to establish my availability)</p> Nutrition Weight Loss Muscular Definition Kettlebells Czech Cancer Survivors Middle-aged Overweight/ Obese Women NASM Nutrition Coach NASM Certified Personal Trainer
Trainer Samantha Jamosmos profile picture

Samantha Jamosmos

location-icon Virtual Training Only PDT
Fitness Philosophy: “Exercise is a celebration of your body's ability to MOVE and get STRONG. With my expertise, I hope to inspire and empower you to see the strength within yourself and use it as motivation to live a happy and authentic life!?”<br><br>Specialization: Strength Training, Mobility/Flexibility Training, Functional Training, Kettlebell Training, Weight Loss, Injury Prevention, Postural Awareness.?<br><br>Experience: 5+ years competing in cross country and long-distance running, 4+ years working as a rehabilitation aide in outpatient physical therapy, 2+ years personal training at a commercial gym, hands on experience with 1 on 1 PNF (Proprioceptive Neuromuscular Facilitation) Stretching with the general population.<br>Credentials: Bachelor of Art in Health, Exercise, and Sports Science, NASM certified Personal Trainer, CPR/AED certified, completed certification for Applied Stretching Theory and Practice through StretchLab. Core and Balance Strength Training Flexibility and Mobility Posture Kettlebells Functional Training Corrective Exercise Beginners Brides-to-be Post-rehab Rehab Runners Student-athletes Women Bad Posture Stress Hiking Running Races (Marathons) Weddings PNF Stretching NASM Certified Personal Trainer B.A Health Exercise & Sports Science
Trainer Rebecca Coffey profile picture
ACE certified personal trainer

Rebecca Coffey verified

location-icon Virtual Training Only EDT
<p>Workout Moms Fitness is designed for busy Moms who want to look &amp; feel great with increased energy &amp; a Healthy Mind * Body * Spirit trio. Moms often serve others and forget about their own health. Resulting in health issues, extreme fatigue, low energy levels, and more. Which is why I was inspired to create Workout Moms Fitness. A well balanced life equals a Happy life. Workout Moms Fitness specializes in Personal Online Training &amp; Nutrition guidance customized for each individual.&nbsp; Workout Moms Fitness is not a lose weight quick FAD, It is a Lifestyle change. With a Healthy Diet,&nbsp; Regular Activity &amp; Exercise &nbsp;I can help you reach your Goals AND Keep them for good by teaching you Healthy new habits to carry on through out your life.&nbsp; My passion is to help Moms who are like me and are going through what I've already been through Helping them cope with the busy mom life while finding time to take care of themselves through fitness, nutrition &amp; mindset all the while still being able to manage all their other duties with a joyful heart. My business is very personal to me. My clients are not just a number. They become friends. We workout together, we pray for one another and we age gracefully together. Building lasting friendships and relationships with other Moms/Women. I Truly care about my clients and their wellbeing. My Mission is to help Moms/Women take care of their Mind, Body &amp; Spirit so they are completely well in Christ leaving them Strong in Faith &amp; have Greater Health. Aging Gracefully Through Faith &amp; Fitness.</p> Core and Balance Strength Training Weight Loss Functional Training Wellness Beginners Women Anxiety Back Pain/Issues Depression Diastasis Recti NASM Behavior Change Specialist NASM Mental Toughness NASM Virtual Training Specialist NASM Metabolic Coach NASM Certified Cardio for Fitness Trainer ACE Certified Health Coach ACE Certified Personal Trainer
Trainer Jake Emery profile picture

Jake Emery verified

location-icon Virtual Training Only CDT
With 10 years of experience I have helped many conquer their goals and that number just keeps on growing! <br><br>I offer online training/nutrition guidance which comes with..<br> -individualized training programs <br>-video demonstrations <br>-MacroNutrient guidance <br>-sample meals plans<br>-Guided food selection <br>And more!<br><br>Take a look at my testimonials/client transformations and let me know if you’d like to be next! Nutrition Strength Training Weight Loss Muscle Gain Sports Performance Training Beginners Law Enforcement Men Models Women Hypothyroidism Boot Camp Figure/Bodybuilding Competitions Powerlifting Competitions Triathlons Weddings Precision Nutrition 1 NASM Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist B.S Exercise Science & Nutrition
Trainer Corey Hampton profile picture

Corey Hampton verified

location-icon Virtual Training Only EDT
Up and coming #fitness I #train in basic #mma #mobilitystrength #dancing #cardio much more.<br><br>I am a charismatic person who loves to be in the presence of people that enjoys life. I love bring involved with people who are serious about their craft <br>I love to train by time and rounds instead of reps and set. I love small talk with clients instead of being robotic, I like to be comedic, very engaging I'll do the work out with you and I'll always follow up to be sure you're doing well after the workout.<br><br>I typically like to try new ideas when it comes to dancing and MMA, often combining the two together to make an awesome dance MMA workout. Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Kettlebells Kickboxing Cardiovascular Conditioning Dance Beginners Dancers Men Women Youth MMA/Kickboxing Fights CPR/AED/First Aid Action Certified Personal Trainer
Trainer Joshua Cain profile picture

Joshua Cain verified

location-icon Virtual Training Only CDT
I am a firm believer that a training program is not a one size fits all. I have been overweight before. At a whopping 320 pounds I was unhappy, depressed, and hated myself. FYI the depression is what caused it all. I like to sit down with all of my clients to get basic information before our first session. I want to know about you and your lifestyle, so I can see if I am the right trainer for you.<br> A little about me, I spent 6 years in the United States Army as an infantryman. When I got out I was depressed due to the separation from the military. Then to top it all off, my wife at the time decided she wanted to move on. This sent me on a downhill spiral that would last for 2 years. My diet consisted of beer and red bull. Here I am 2 years later I am trying to help people through what I went through, so they can live their best life. Nutrition Strength Training Weight Loss Muscle Gain Posture Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Corrective Exercise Beginners Bodybuilders Back Pain/Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Knee Pain/Issues Shoulder Issues Baseball Basketball Bike Races Boot Camp Hiking Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Softball Weddings CPR/AED/First Aid ISSA Elite Trainer ISSN-SNS Sports Nutrition ISSA Certified Fitness Coach ISSA Transformation Specialist ISSA CSCS ISSA Certified Personal Trainer A.S. in Exercise Science
Trainer Robert Madrid profile picture

Robert Madrid verified

location-icon Virtual Training Only PDT
<p>My name is Robert im from California I'm 25 i started my fitness journey at 14 and up to now still continuing my fitness journey i became a trainer because i really like to be active and i as i was figuring out how much i enjoy fitness i decided to take a step and study to become a trainer so i could help people who are trying to reach their fitness goals and keep them motivated and accountable so they don't give up make sure client is working hard towards their goals</p> Strength Training Weight Loss Muscle Gain Beginners Brides-to-be Men Overweight/ Obese Women Youth ISSA Certified Personal Trainer
Trainer Yuki Watanabe profile picture

Yuki Watanabe verified vaccinated

location-icon Virtual Training Only EDT
<p style="margin: 0px; font-stretch: normal; font-size: 13px; line-height: normal; font-family: Verdana;">Yuki Watanabe is a classic New York success story.&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 13px; line-height: normal; font-family: Verdana;">Extremely ambitious to come to NYC from Japan in 2000 on her own.</p><br><p style="margin: 0px; font-stretch: normal; font-size: 13px; line-height: normal; font-family: Verdana;">She has been in love with the city ever since.&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 13px; line-height: normal; font-family: Verdana;">Yuki has practiced ballet, kick boxing, martial art, Weights. kettle bell, yoga, pilates through out her fitness journey over 30 years. After 30 years of countless practices, Yuki understands importance of the balance exercise. Importance of the knowledge that you should know in order to build solid foundation or Correct bad habits in order to extend your skills and result.</p><br><p style="margin: 0px; font-stretch: normal; font-size: 13px; line-height: normal; font-family: Verdana;">Weight loss, Effective work out rouine, Corrective exercise (Posture, muscle imbalance, injuries etc.. ) Body make, all comes down to do it right efficiently for busy New Yorker's life style.&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 13px; line-height: normal; font-family: Verdana; min-height: 16px;">&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 13px; line-height: normal; font-family: Verdana; min-height: 16px;">Build solid foundation skills and muscle so that you could have injury free body in order to improve " the skills " and not only you'll get sustainable strong foundation but also " Body making" so that you'll feel '' your best '' every single day when you stand in front of mirror inside out!</p><br><p style="margin: 0px; font-stretch: normal; font-size: 13px; line-height: normal; font-family: Verdana; min-height: 16px;">&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 13px; line-height: normal; font-family: Verdana;">Balance exercise is so important and I'm using combined method Calisthenics and Weights. Additionally yoga movements so that you'll have variety of tool to work on all of your needs.</p><br><p style="margin: 0px; font-stretch: normal; font-size: 13px; line-height: normal; font-family: Verdana; min-height: 16px;">&nbsp;&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 13px; line-height: normal; font-family: Verdana; min-height: 16px;">More importantly, you'll feel energized and empowered after every each session with me and you'd like to come back for more improve with me for your journey.&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 13px; line-height: normal; font-family: Verdana; min-height: 16px;">&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 13px; line-height: normal; font-family: Verdana;">I'm looking forward to hearing from you with your requests! Feel free to ask any questions you may have include ( session details and scheduling )&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Pilates Yoga Stress Reduction Barre Corrective Exercise Japanese Beginners Brides-to-be Cancer Survivors Disabled Law Enforcement LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Runners Seniors Student-athletes Women Addiction Asthma Back Pain/Issues Bad Posture Cancer Chronic Pain Depression Diabetes Eating Disorders Hamstring Issues Boot Camp Figure/Bodybuilding Competitions Obstacle Courses NASM Certified Personal Trainer NASM Women's Fitness Specialist
Trainer Fel C profile picture

Fel C verified

location-icon Virtual Training Only PDT
<p>NA</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Cardiovascular Conditioning Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Seniors Student-athletes Women Youth Baseball Figure/Bodybuilding Competitions Olympic Weightlifting Powerlifting Competitions Softball ISSA Certified Personal Trainer BA in Marketing Communications
Trainer Michael Iozzino profile picture
ACE certified personal trainer

Michael Iozzino verified

location-icon Virtual Training Only EDT
Michael Iozzino CERTIFIED MASTER FITNESS COACH<br>A lifetime fitness professional and a longevity/wellness specialist, I am an experienced <br>innovator in corporate, commercial and private fitness protocols. I enjoy working with <br>people in all walks of life, providing them with the necessary tools, information and <br>motivation to meet and exceed their fitness goals. Strength training, kettle bells, cross <br>training and high intensity training (HIT) are just a few of my areas of expertise.<br>I also enjoy instructing my own brand of adult and child fitness classes, as well as giving <br>health and fitness lectures and demonstrations at community centers and health fairs. I <br>am a graduate of Brooklyn College and certified by the American Council on Exercise <br>(ACE); Red Cross certified in CPR and First Aid. I am also a certified in hypnosis and a <br>motivational expert.<br>AREAS OF INTEREST<br>Strength training, cross training, HIIT, kettle bells, motivation<br>CERTIFICATIONS<br>American Council of Exercise (ACE)<br>Red Cross<br>Hypnosis Institute<br>FUN FACT<br>I am also an amateur magician/mentalist. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells Beginners Middle-aged Overweight/ Obese Seniors Youth Back Pain/Issues Limited Mobility Neuropathy Obesity Osteoporosis Figure/Bodybuilding Competitions Ace Seniors/Children Fitness Specialist; Red Cross CPR/AED/First Aid ACE Certified Personal Trainer Brooklyn College B.A. Psychology; Minor Physical Education
Trainer dvsf drg profile picture

dvsf drg verified

location-icon Virtual Training Only CDT
<p>dsfs</p> Strength Training
Trainer Luke Lemings profile picture

Luke Lemings

location-icon Virtual Training Only PDT
<p>I am a highly educated certified athletic trainer (ATC) and certified strength and conditioning specialist (CSCS) with multiple years of experience within athletic rehabilitation and strength training. My clientele have ranged from high school athletes to professional MLB and NBA athletes. I also enjoy introducing beginners to the fitness world regardless of age. My typical session is a 1 hour strength and conditioning session that will include a fully customized and periodized strength program for each individual.</p> Strength Training Flexibility and Mobility Functional Training Sports Performance Training Beginners Law Enforcement Men Post-rehab Rehab Student-athletes Women ACL tear Ankle Injury Artificial Hips Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Chronic Pain Crohn's Disease Depression Golfers Elbow Hamstring Issues Hernia Hip Pain/Issues Hip Replacement Joint Pain Neck Pain Neuropathy Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Shoulder Issues Tennis Elbow Baseball Basketball Hiking Kayaking Martial Arts Tournaments Olympic Weightlifting Police Academy/Military/Firefighter/EMT Running Races (Marathons) Soccer Softball Swimming Races Tennis Triathlons Certified Athletic Trainer BLS in CPR from American Heart Assocation NSCA Certified Strength and Conditioning Specialist MA, BS, AS
Trainer Anouk Pascale Taylor profile picture
ACE certified personal trainer

Anouk Pascale Taylor verified

location-icon Virtual Training Only PDT
<p>I love helping people achieve their fitness goals and look and feel their very best ! I make my sessions fun, and results driven so all the hard work you put in you get back . I love working with people of all backgrounds and fitness levels because when u have someone who believes in you, you can achieve in ways you never thought possible.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Kettlebells Pilates Yoga Myofascial Release Wellness Beginners Men Middle-aged Overweight/ Obese Post-rehab Seniors Student-athletes Women Back Pain/Issues Bad Posture Diabetes Lower Body Pain/Issues Neck Pain Bike Races Boot Camp Hiking Running Races (Marathons) Soccer Pilates Advanced Mat Instructor ACE Certified Personal Trainer BA Sports Science
Trainer Tristan Sauvageau profile picture

Tristan Sauvageau

location-icon Virtual Training Only CDT
<p>Since 2013 I&rsquo;ve been training independently. Growing in strength and in size gradually in these years I&rsquo;ve learned patience, integrity, honestly, transparency, and empathy. Being a member of the LGBTQIA+ communities I&rsquo;ve had to learn the hard way how to push myself beyond my limits, the judgement and limits set before me by others, and societal norms and expectations. I am the one who will be in your corner to motivate and push you beyond your perceived potential in a way that I wasn&rsquo;t and I will value you as an individual as I drive us both toward success. Your success is paramount. Strength training, hypertrophy, and form correction are my specialties. 13 years of training in Ballet, Tap, and Jazz have drilled proper technique, posture and form into my lifting and I apply that experience to my clients.</p> Strength Training Muscular Definition Muscle Gain Sports Performance Training Figure/Bodybuilding Competitions Powerlifting Competitions NASM Certified Personal Trainer
Trainer James Ansah profile picture

James Ansah

location-icon Virtual Training Only EDT
After Years of feeling insecure about my body and not loving myself I discovered fitness and fell in love with myself again. <br>Training brings me joy to be constantly improving my mind and body. <br>So i began to help other do the same, and over the years and hundreds of transformations later i'm here to help you love your body. We only get one so why not make it something you're proud of for yourself and not for anyone else.<br><br>I specialize building lean muscle and shredding body fat, and i'm here to help you realize the real God given potential you've been missing. <br><br>So if you're ready to change your life send me a message and lets start the journey together. Strength Training Weight Loss Muscle Gain Beginners Men Women ISSA Certified Personal Trainer
Trainer Billy Salinas profile picture
ACE certified personal trainer

Billy Salinas verified vaccinated

location-icon Virtual Training Only PDT
<p><span class="p" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: 'Source Sans Pro', sans-serif; font-size: 18px; font-stretch: inherit; line-height: inherit; vertical-align: baseline; display: block; position: relative; caret-color: #474747; color: #474747; letter-spacing: 0.45px; text-align: center;">I help people of all bodies and backgrounds build a sustainable and intuitive relationship with movement to improve their physical and mental health.</span><span class="p" style="box-sizing: border-box; margin: 1rem 0px 0px; padding: 0px; border: 0px; font-family: 'Source Sans Pro', sans-serif; font-size: 18px; font-stretch: inherit; line-height: inherit; vertical-align: baseline; display: block; position: relative; caret-color: #474747; color: #474747; letter-spacing: 0.45px; text-align: center;">Like most coaches, my career started in a health club setting. There, I was encouraged to sell a &ldquo;lifestyle&rdquo; that valued thinness, rewarded disordered eating, and perpetuated a system that discriminated against so many bodies. Over the years, I&rsquo;ve separated myself from health clubs entirely - my practice is now independent and I&rsquo;m available for remote coaching nationwide and in-person sessions in Oakland, California.</span><span class="p" style="box-sizing: border-box; margin: 1rem 0px 0px; padding: 0px; border: 0px; font-family: 'Source Sans Pro', sans-serif; font-size: 18px; font-stretch: inherit; line-height: inherit; vertical-align: baseline; display: block; position: relative; caret-color: #474747; color: #474747; letter-spacing: 0.45px; text-align: center;">Unlike most coaches, I will not guilt you for deviating from a militant exercise program, encourage you to shrink your body, or deprive your body of food. I coach under the belief that all movement, nourishment, and accountability should come from a place of self-love - not punishment or obligation.&nbsp;</span></p> Core and Balance Strength Training Flexibility and Mobility Posture TRX Functional Training Injury Prevention Corrective Exercise Beginners Disabled LGBTQIA Middle-aged Peri/Post-menopausal Post-rehab Pre/post-natal ACL tear Addiction ADHD Alzheimer's Ankle Injury Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Epilepsy Hamstring Issues Headaches/Migraines Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Sciatica Shoulder Issues Stress FMS Certified ACE ProNatal Fitness Pre/Postnatal Certified NASM Certified Personal Trainer Iowa State University, B.S. NASM CES
Trainer Brian Mckay profile picture

Brian Mckay

location-icon Virtual Training Only EDT
None Strength Training Flexibility and Mobility Muscle Gain Posture Functional Training Injury Prevention Stress Reduction Corrective Exercise Beginners Disabled Middle-aged Post-rehab Rehab Seniors Ankle Injury Anxiety Arthritis Artificial Hips Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diastasis Recti Golfers Elbow Hamstring Issues Headaches/Migraines Hip Pain/Issues Hip Replacement Hyperthyroidism Hypothyroidism Infertility Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Neck Pain Neuropathy Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues CHEK Holistic Lifestyle Specialist Action Certified Personal Trainer
Trainer Anya Pulis profile picture
ACE certified personal trainer

Anya Pulis verified

location-icon Virtual Training Only MDT
<p>Throughout my childhood, I hated the idea of exercise and always felt like I had a bad relationship with my body. I felt that I was pushed towards a body standard that I would not be able to compete with. I eventually found an activity that I actually felt confident in, lifting weights. As I started focusing on PERFORMANCE-based goals instead of SCALE-based goals, I found value in myself and my ability to be "fit". This ideology has stuck with me throughout my career, and I wish for all of my clients to find confidence in their bodies through learning proper movement mechanics and different forms of exercise. Together we will learn habits of consistency and MAKE IT HAPPEN!! -BS Kinesiology, 2021 -ACE Certified Personal Trainer 2020</p> Core and Balance Strength Training Weight Loss TRX Functional Training Sports Performance Training Beginners Brides-to-be Men Post-rehab Women Artificial Knees Diabetes Boot Camp Olympic Weightlifting Powerlifting Competitions Swimming Races Weddings ACE Certified Personal Trainer Kinesiology and Health Promotion
Trainer Shane Lanteigne profile picture

Shane Lanteigne verified vaccinated

location-icon Virtual Training Only CDT
<p>D1 College Basketball Sports performance coach. I have been in the field for over 10 years and worked with about every sport. I&rsquo;m a movement first coach, which means you don&rsquo;t progress till your efficient in the lift. Session are usually an hour and I program 3 weeks at a time. You train on your time and I&rsquo;m available to call at any time!</p> Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Cardiovascular Conditioning Beginners Overweight/ Obese Student-athletes ACL tear Ankle Injury Back Pain/Issues Bad Posture Bone/Joint Injury Golfers Elbow Hamstring Issues Knee Pain/Issues Rotator Cuff Issues Shoulder Issues Baseball Basketball Lacrosse Softball NSCA Certified Strength and Conditioning Specialist CSCCA Strength and Conditioning Coach Certified Sports Management Athletic Administration
Trainer Kay Schedell profile picture

Kay Schedell verified

location-icon Virtual Training Only EDT
I have been in the fitness industry for over 7 years and am passionate about educating people about their bodies and making them independent in their fitness lifestyle. I started my fitness career in post physical therapy reintegration and have move forward into multiple different modalities including group fitness, diet coaching and one-on-one personal training.<br>I currently hold 15 certifications. I am currently working towards PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification. Additionally, I am also a silver medal finalist in OCB natural bikini competition. Nutrition Strength Training Weight Loss TRX Yoga Barre Beginners Bodybuilders Student-athletes Women Artificial Knees Back Pain/Issues Bad Posture Knee Pain/Issues Limited Mobility Obesity Osteoporosis Plantar fasciitis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Tennis Elbow Figure/Bodybuilding Competitions Olympic Weightlifting Weddings CPR/AED/First Aid NASM Weight Loss Specialist TRX Precision Nutrition Precision Nutrition Specialist USAW Olympic Weight Lifting Kindness Yoga Teacher Training Nutrition Macros Precision Nutrition Plant Based Coaching Precision Nutrition Intermittent Fasting NASM Certified Personal Trainer Bachelor of Fine Art and Minor in Exercise Sport Science Western State Colorado University
Trainer Daniel Garcia profile picture

Daniel Garcia verified

location-icon Virtual Training Only MST
<p>With 27 years of previous Dad Bod experience, I'm an ISSA Certified fitness enthusiast who's now rocking a Rad Bod. My passion is to help people change their lives in the simplest and most realistic way possible. I believe everyone deserves the right to have good health and be happy with themselves. Both inside, and out. My mission is to help get you where you want to be on a timeline that you're comfortable with. Getting fit doesn&rsquo;t require hours upon hours in the gym. If you're like me, and only have time after work or on weekends, so be it. I specialize in creating efficient and time friendly transformations for everyone from beginners to advanced lifters. Are you ready to change?</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Cardiovascular Conditioning Injury Prevention Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Student-athletes Women Back Pain/Issues Bad Posture Chronic Pain Hamstring Issues Hypertension Lower Body Pain/Issues Neck Pain Obesity Figure/Bodybuilding Competitions Hiking Kayaking Weddings Nutrition Certification ISSA Certified Personal Trainer
Trainer Dr.Jimmy Rowland profile picture

Dr.Jimmy Rowland

location-icon Virtual Training Only CDT
Graduated with his Bachelor’s degree in Exercise Science and Movement from University Cincinnati in 2017. After finishing my Bachelor’s, I attended the University of Dayton for his Doctor of Physical Therapy (DPT) degree. While at UD, I became a published researcher in the Journal of “Physical Therapy in Sports” and won the "Outstanding Performance in Research" award. I has a passion for Biomechanics and movement assessment. He has had the opportunity to work with a wide variety of clients in Sports Therapy ranging from Elementary school aged kids all the way to Elite Professional Athletes. Dr.Rowland is Certified Strength and Conditioning Specialist (CSCS), and Certified in Dry needling. Dr. Rowland is passionate about all sport related injury, recovery, performance, and health/movement optimization. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Wellness Corrective Exercise Actors Beginners Bodybuilders Law Enforcement Military Post-rehab Rehab Runners Seniors Student-athletes Youth ACL tear Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Congestive Heart Failure Diabetes Ehlers Danlos Syndrome (EDS) Golfers Elbow High Blood Pressure Hip Pain/Issues Joint Pain Joint Replacement Limited Mobility Multiple Sclerosis Neck Pain Osteoporosis Piriformis Syndrome Rheumatoid Arthritis Rotator Cuff Issues Sciatica Shoulder Issues Stroke recovery Baseball Basketball Figure/Bodybuilding Competitions Hiking Martial Arts Tournaments MMA/Kickboxing Fights Olympic Weightlifting Powerlifting Competitions Running Races (Marathons) Triathlons Weddings CPR/AED Dry needling Active Release Techniques Cupping therapy NSCA Certified Strength and Conditioning Specialist Doctorate of physical therapy bachelors of exercises science and movement
Trainer Nick Griffin profile picture

Nick Griffin verified

location-icon Virtual Training Only CDT
My name is Nick Griffin and I am the founder of G7 Training LLC. I began playing sports at a very young age so I have been involved with fitness for a very long time. I played football at Mississippi State University and received some of the highest forms of training. My experiences in college sports led me to pursue a degree in Kinesiology and become a football/track coach and physical education teacher after I graduated.<br><br> I began to struggle with my weight a few years after i finished playing. I have always had a coach and the lack of direction caused me to be complacent with my own fitness. I decided to become a fitness coach because of my own fitness journey. Having gotten back on the right track, I want to help others who just need some motivation or a "coach" on their side to reach their fitness goals. <br><br>I am ISSA certified and I specialize in HIIT (High Intensity Interval Training) and at home workouts. Weight Loss Boxing Overweight/ Obese Student-athletes Boot Camp ISSA CPT, ISSA Certified Group Fitness Instructor ISSA Certified Personal Trainer B.S. Kinesiology
Trainer Amy Saavedra profile picture
ACE certified personal trainer

Amy Saavedra verified

location-icon Virtual Training Only