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Link"/><br> </w:LatentStyles><br></xml><![endif]--><!--[if gte mso 10]><br><style><br> /* Style Definitions */<br> table.MsoNormalTable<br> {mso-style-name:"Table Normal";<br> mso-tstyle-rowband-size:0;<br> mso-tstyle-colband-size:0;<br> mso-style-noshow:yes;<br> mso-style-priority:99;<br> mso-style-parent:"";<br> mso-padding-alt:0in 5.4pt 0in 5.4pt;<br> mso-para-margin-top:0in;<br> mso-para-margin-right:0in;<br> mso-para-margin-bottom:8.0pt;<br> mso-para-margin-left:0in;<br> line-height:107%;<br> mso-pagination:widow-orphan;<br> font-size:11.0pt;<br> font-family:"Calibri",sans-serif;<br> mso-ascii-font-family:Calibri;<br> mso-ascii-theme-font:minor-latin;<br> mso-hansi-font-family:Calibri;<br> mso-hansi-theme-font:minor-latin;<br> mso-bidi-font-family:"Times New Roman";<br> mso-bidi-theme-font:minor-bidi;}<br></style><br><![endif]--><br><p class="MsoNormal" style="margin-bottom: 0in; line-height: normal;"><span style="font-size: 14.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';">I am a Fitness Professional with a certification in Personal Training. I possess an extensive wealth of knowledge and experience when it comes to physical fitness and overall health. I absolutely love doing what I am passionate about. I truly want to make a difference in helping others to achieve a healthier life. Making long term client relationships is important to me. </span></p><br><p class="MsoNormal" style="margin-bottom: 0in; line-height: normal;"><span style="font-size: 14.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';">Physical fitness has been a way of life for my entire life. I have run from Florida to Michigan twice - once relay style and the other time I ran solo over 1400 miles for a nonprofit organization to help raise money for cancer patients. <span style="mso-spacerun: yes;">&nbsp;</span>I have run multiple ultra-marathons, from 30-100 miles. Currently I am a Purple Belt in Jiu Jitsu a type of martial art. I train and compete in competitions and have been active in doing this since 2016.</span></p><br><p class="MsoNormal" style="margin-bottom: 0in; line-height: normal;"><span style="font-size: 14.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';">&nbsp;I am passionate about helping others to achieve their fitness/lifestyle goals. Throughout your fitness journey I am available not only in your sessions but also via text/phone or email. I am looking forward to creating custom workouts based on your needs and goals of which I will assist and support you every step of the way. I have previously worked in a corporate gym environment and it was more about the policies of the gym instead of the individual client's needs. I feel strongly that every client is different and should be trained based on their own unique goals and abilities. I will give all my clients the very best, safe and effective workout possible. I want all workouts to be fun yet challenging.</span></p><br></div> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Cardiovascular Conditioning Nutrition Kettlebells TRX Cross Training Injury Prevention Wellness Corrective Exercise Beginners Men Overweight/ Obese Runners Seniors Student-athletes Women Youth Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Hiking Martial Arts Tournaments Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings WFA Certified Personal Trainer WFA Certified Personal Trainer WFA Creative Concepts of Functional Strength & Purposeful Mobility
Trainer Elizabeth Gorospe profile picture

Elizabeth Gorospe

location-iconOutdoor & In-Home
<p><span><span><span><span><span><span><span>Lose the Lower-Ab baby pouch, Slash the Turkey Arms,&nbsp;</span></span></span></span></span><span><span><span><span><span>Shape your Chest</span></span></span></span></span><span><span><span><span><span>&nbsp;and Tone Up Your Inner Thighs WHILE gaining STRENGTH AND ENDURANCE!</span></span></span></span></span></span></span></p> <p><span><span><span><span><span>W</span></span></span><span><span><span>hether you&rsquo;re a business owner, full-time professional or hard-working mom, I can help you get your energy and athleticism back so you can enjoy playful competition with your kids longer,&nbsp;</span></span></span><span><span><span>accomplish your goals in your favorite sport while eliminating pain in your day-to-day movements and increasing productivity and motivation at work :)</span></span></span></span></span></p> <p>&nbsp;<span><span><span>I&rsquo;m Elizabeth Gorospe, owner of IN-HOME Mindbodydrive Personal Training. I have over a decade of fitness and personal training experience and education. And unlike most genetically fit trainers who have always been athletic&nbsp;</span><span>their whole lives</span><span>, I struggled with my body composition and strength ever since I was a child.&nbsp;</span><span>I believe what sparked my motivation(subconsciously in the beginning at least) was from the humiliating trauma I experienced when I was being tested in P.E. class&nbsp;</span></span></span><span>back in elementary school. I was the last one to reach the finish line in the running test, I couldn&rsquo;t even reach my toes during the stretching test AND this was the last straw during the &ldquo;Core-Strength&rdquo; test when I could barely do 1 sit-up!-- all my classmates were laughing at me to the point where my friend laughed along WITH them WITH tears in her eyes :(</span></p> <p><span><span><span><span>As a kid, my immediate reaction was to laugh at myself but deep down inside I was hurting and it was the most embarrassing moment in my life. As trivial as that &ldquo;event&rdquo; sound</span></span><span><span>ed</span></span><span><span>, it was something I carried on as I got older.&nbsp;</span></span><span><span>It d</span></span><span><span>rove</span></span><span><span>&nbsp;me to be better..to DO better..Do a lil &ldquo;Extra&rdquo; every single time. With things that matter to me the most:</span></span></span></span></p> <p><span><span><span><span><span>-&nbsp;</span></span></span><span><span><span>when a friend&rsquo;s birthday is coming up, I do a little *extra research and thoughtfulness on what is important to him/her at THAT particular moment, and he/she ends up having the most useful, sentimental gift.</span></span></span></span></span></p> <p>&nbsp;<span><span><span><span>-&nbsp;</span></span><span><span>when I&nbsp;</span></span><span><span>got into an accident later on and had to wear a brace(for 9 months) just for me to stand up, I did *extra exercises that weren&rsquo;t prescribed to me(in fact, weirdly enough: I was NOT prescribed any type of exercise therapy whatsover).&nbsp;</span></span><span><span>But I took it to my own terms to get my strength back gradually.</span></span></span></span></p> <p>&nbsp;<span><span><span><span>-&nbsp;</span></span><span><span>whenever I leave for work, I do a little *extra slowing down&nbsp;</span></span><span><span>instead of rushing,&nbsp;</span></span><span><span>so when I open the door I am aware&nbsp;</span></span><span><span>IF</span></span><span><span>&nbsp;1 of my cats are zooming out, and I look back to make sure they are in their&nbsp;</span></span><span><span>safe respective places. That way I know they are home and safe, so I can walk them on a leash later.</span></span></span></span></p> <p>&nbsp;<span><span><span><span>-&nbsp;</span></span><span><span>when I&nbsp;</span></span><span><span>gained over 30 lbs during my college years, I was frustrated and tired. Dissatisfied with my look and confidence. After several errors that may have delayed my progress, I tried *extra workouts and *extra experimentation to learn what worked best for me. I did *extra studying and put in extra hours until I w</span></span><span><span>as finally able to swim in a happier place</span></span><span><span>,&nbsp;</span></span><span><span>with a body that is</span></span><span><span>&nbsp;stronger and&nbsp;</span></span><span><span>more&nbsp;</span></span><span><span>fit than I&rsquo;ve ever been.</span></span></span></span></p> <p>&nbsp;<span><span><span><span>- when</span></span><span><span>ever I feel like I have reached that level of &ldquo;Elite Fitness Knowledge,&rdquo; I do even MORE *Extra continuing education, I seek more clients to help out and learn from.</span></span></span></span></p> <p><span><span><span><span><span>This is what my clients KNOW I do BEST: Going that EXTRA mile for them,&nbsp;</span></span></span><span><span><span>giving them that extra push, extra attention in their exercise form,&nbsp;</span></span></span><span><span><span>texting them a little extra motivation, answering extra detailed questions, sharing extra nutritional enlightenment and thus giving them EXTRA RESULTS.</span></span></span></span></span></p> <p><span><span><span><span><span>So my friend, IF what you&rsquo;re looking for is Constant Never-Ending Improvement, maybe you landed on my page for a reason. I am the Right, dedicated personal trainer who understands where you are c</span></span></span><span><span><span>oming</span></span></span><span><span><span><span>&nbsp;from and how to get you to where you want to be :) Contact me at strongbod*org</span></span></span></span></span></span></p> <p><span><span><span>Your future personal trainer,</span></span></span>&nbsp;</p> <p><span><span><span>Elizabeth Gorospe</span></span></span></p> <p>&nbsp;</p> <p><span><span><span><span>&nbsp;</span></span></span></span></p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Tagalog AFPA Certified Personal Trainer BA in Media Arts
Trainer Katya Kuziankova profile picture

Katya Kuziankova verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Former CIRQUE DU SOLEIL artist and strength conditioning coach, 5 times national champion in tumbling (gymnastics), 2 times bronze medalist in European championships, over 15 years of coaching experience.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness CrossFit Corrective Exercise Actors Beginners Dancers Disabled Men Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Menopause Neck Pain Obesity Piriformis Syndrome Postural Issues Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Bike Races Boot Camp Gymnastics Hiking Kayaking Martial Arts Tournaments Snowboarding Soccer Swimming Races Tennis TRX Certified Suspension Trainer NASM Certified Personal Trainer Bachelor of Science in Physical Education
Trainer Vinny Faust profile picture
ACE certified personal trainer

Vinny Faust verified

location-iconOutdoor & In-Home
<p>Hello!!! Welcome to your segue to SUCCESS. My passion is to teach you how to look, think, perform and feel your best! My initial goal at the start of my career as Master Wellness Coach was to positively impact as many lives as I could through fitness. This aspiration has carried me through 5 states and 14 years of providing individuals of all populations "preventative medicine." My experience as a multi-sport collegiate athlete has enabled me to coach clients on the importance of focusing on all the facets of wellness in order to live the #FOREVERFITLIFE.&nbsp; It's not just a mindset, it's a MANTRA- come join the #FOREVERFITFAMILY !</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Injury Prevention Corrective Exercise Spanish Actors Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Anxiety Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Knee Pain/Issues Obesity Postural Issues Scoliosis Shoulder Issues Baseball Boot Camp Figure/Bodybuilding Competitions Hiking Lacrosse Obstacle Courses Soccer Surfing Tennis Weddings ViPR Certified Personal Trainer Equinox Tier 3 Trainer TRX Master Trainer Kettlebell Athletics Level 2 Performance Movement Technique ACE Certified Personal Trainer John's Hopkins - Psychology/Pre-Med
Trainer Das Amaro profile picture
ACE certified personal trainer

Das Amaro verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>To keep clients motivated and engaged, I make exercise as enjoyable as possible, I keep my sessions interesting and change the trainning often to avoid clients getting bored.&nbsp; At t he same time i do take physical transformations very seriously and take pride on every single client's success.</p><br><p>&nbsp;</p><br><p>The impact I have on people's lives, is what drives me, as a child, a burning passion for fitness and health got me through the teenage years , inspired me and changed my life, I want to do the same for others and help transform their life.</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Spanish Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Military Overweight/ Obese Runners Seniors Student-athletes Women Arthritis Asperger's Syndrome Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Headaches/Migraines Hearing Impaired (Deaf) Infertility Joint Pain Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Multiple Sclerosis Neck Pain Obesity Rotator Cuff Issues Shoulder Issues Sleep Apnea Stress Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT NASM Women's Fitness Specialist TRX Level 1 TRX Functional Trainer Functional Training ACE Certified Personal Trainer ACE Certified Health Coach Bachelor of Business
Trainer Brie Helmuth Moore profile picture

Brie Helmuth Moore verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Verdana; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Brie Helmuth Moore, originally from Boulder, Colorado, resides in Brickell, Miami. She graduated from Western Washington University in Bellingham, Washington, with a Bachelor of Arts degree in Human Services Degree and Communication. Always being an Athlete, Dancer, and Fitness Enthusiast turned professional, she practices what she preaches and helps people get what they want through exercise and a healthy balanced lifestyle.&nbsp;</span></p><br><p>&nbsp;</p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr">&nbsp;</p><br><p>&nbsp;</p><br><p><span style="font-family: Verdana; font-size: 16px; white-space: pre-wrap;">Brie is a certified Personal Trainer through the National Academy of Sports Medicine, Medical Exercise Specialist through the Medical Exercise Training Institute, and Pre and Post Natal Coach through Girls Gone Strong and ProNatal NYC.&nbsp;</span></p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Verdana; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">She has years of experience working with a wide range of clients from people who have chronic health conditions such as Multiple Sclerosis, Joint Replacements, Cardiovascular Disease, and Arthritis, to Martial Artist and Dance Athletes, to women who are pregnant, to people who simply want to develop a new exercise routine.&nbsp;</span></p><br><p>&nbsp;</p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr">&nbsp;</p><br><p>&nbsp;</p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Verdana; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">She has worked as a Coach at UFC Gym in New York City, developed a Clubbell, Kettlebell, and Bodyweight cross conditioning curriculum at Elements Athletics Mixed Movement Arts Studio in Brooklyn, and as an Elite Personal Trainer and Medical Exercise Specialist at Pongo Power in Brooklyn.&nbsp;She currently teaches Group Cardio Kickboxing classes at CKO Brickell as well as offering personal training sessions.</span></p><br><p>&nbsp;</p><br><p><span><span>&nbsp;</span></span></p><br><p>&nbsp;</p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Verdana; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Brie spends her time inspiring people to move and live better for their unique lifestyle, profession, or sport, and meets people where they are at. Whether wanting to lose 15 pounds, gain 15 pounds, move with more ease, have less pain, build lean muscle, learn to do a hand stand, have a healthier lifestyle, build a new reoutine, or maintain fitness through accountability and support, Brie is a great choice.</span></p><br><p>&nbsp;</p><br><p><span style="font-size: 12pt; font-family: Verdana; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Yoga Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Dance Actors Beginners Brides-to-be Dancers Law Enforcement LGBTQIA Men Middle-aged Military Post-rehab Pre/post-natal Rehab Runners Seniors Women ACL tear Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Golfers Elbow Heart Attack High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lyme Disease Menopause Multiple Sclerosis Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Stroke Tennis Elbow Ballroom Dance Boot Camp Hiking Kayaking Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Rowing Races Running Races (Marathons) Skiing Snowboarding Surfing Tennis Triathlons Weddings EBFA Barefoot Training Specialist RMAX TACFIT Instructor Medical Exercise Specialist RMAX FlowFIt Instructor CPR/AED/First Aid ProNatal Fitness Pre/Postnatal Certified NASM Certified Personal Trainer BA in Human Services Minor Communication GGS Pre/Post-Natal Coach
Trainer Robert Lefleur profile picture

Robert Lefleur verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>More than 25 years helping men and women shed body fat and gain muscle.</p><br><p>Train with me and you can have your best body and still eat your favorite foods.&nbsp;</p><br><p>This package includes daily text chats and phone calls if you need them.</p><br><p>Dedicated to helping you achieve your goals.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Yoga Myofascial Release Cardiovascular Conditioning Injury Prevention Wellness Beginners Bodybuilders Disabled Law Enforcement Men Middle-aged Military Models Seniors Women ACL tear Ankle Injury Arthritis Dementia Hearing Impaired (Deaf) Hip Replacement Hypertension Joint Pain Knee Pain/Issues Visually Impaired (Blind) Baseball Basketball Figure/Bodybuilding Competitions Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Softball Tennis CPR/AED/First Aid NASM Certified Personal Trainer NASM Weight Loss Specialist
Trainer Eberly Carro profile picture

Eberly Carro verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>At the age of 4, Eberly began taking dance classes and found her passion for movement. She has an intuitive understanding of the body and brings a creative yet functional style to each workout. She gives clients smart workouts individualized for their particular needs that day and over time. With a holistic approach to health and wellness, Eberly helps her clients find happiness through movement and mindfulness. Her calm demeanor will help you deal with stress and anxiety, but don't be fooled...she'll still give you a killer workout! Your workout will be tailored to your current physical state and your goals and may include a combination of flexibility/mobility work (to improve your posture and alignment), strength training (to build balanced strength throughout the body), high intensity interval training (to improve your body's stress response and promote healthy body composition), and breathwork/meditation cool down (to balance the nervous system).&nbsp;</p> Strength Training Functional Training Core and Balance Flexibility and Mobility Nutrition Posture Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Dancers Men Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Women Back Pain/Issues Hip Pain/Issues Lower Body Pain/Issues Lymphatic Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica Shoulder Issues NASM Certified Personal Trainer TRX Certified Suspension Trainer Prenatal/Postnatal Corrective Exercise Specialist Yoga-200 hours
Trainer Brad Baldwin profile picture
ACE certified personal trainer

Brad Baldwin

location-iconOutdoor & In-Home location-iconGym
<p>With over 10 years of personal training experience, a Bachelors and Master's degree in exercise science/sports psych, and the NSCA's gold standard certification for strength and conditioning coaching, I am one of the most qualified and educated trainers here in New York City. Fitness is my passion, and I've followed that passion all the way to the USA team for Strongman Fitness World Championships. I approach every trainee with grounded science and experience.</p> <p>&nbsp;</p> <p>My primary philosophy for training is that if you want to look like an athlete, you need to train and eat like one. Together we can get you lean, fit, and toned in a safe and healthy way with your own customized training program.</p> <p>&nbsp;</p> <p>I love my career and I wouldn't change it for anything. When you email me, please tell me a little about yourself including any past experiences you've had with other trainers and what results you gained, what you do for fun, and why you're searching for a trainer now.</p> <p>&nbsp;</p> <p>I have my own training studio at 71 Broadway in financial district, but also do sessions at complete body flatiron and in home personal training. Message me to see if we would be a good fit together.</p> Strength Training Weight Loss Nutrition CrossFit Muscular Definition ACE Certified Personal Trainer A, Exercise Physiology MA, Sports Psychology
Trainer Nely Lobato profile picture
ACE certified personal trainer

Nely Lobato verified

location-iconOutdoor & In-Home location-iconGym
<p>Hello I'm Coach Nely, I specialize in getting women to the best shape of their life, loosing weight, burning fat , building muscle and toning up their bodies. I work as a personal trainer ( one on one) and as a small group Coach as well. I have 5+ year of experience transforming live through health and fitness. I am also a nutritionist and will show you how to eat right to have the body and health you deserve. I own a personal training studio on bird rd and 75 ave near tropical park, If you have never worked out before, don't be intimidated I have a lot of patience and experience with beginners as well.</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain TRX Functional Training Cardiovascular Conditioning Wellness Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Runners Student-athletes Women Youth Ballroom Dance Boot Camp Figure/Bodybuilding Competitions Obstacle Courses Weddings Nutrition Certification ACE Certified Group Fitness Instructor ACE Certified Health Coach ACE Certified Personal Trainer Bachelor's in Business
Trainer Jesse Enriquez profile picture

Jesse Enriquez verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>With Austin Morell Training you will gain more than just a normal workout. We train as a family and we specialize in individualized sessions with your specific needs in mind. We additionally provide meal plan services, hormone optimization and supplement regiment to make sure that your goals are being met.</p> Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Injury Prevention Spanish ACL tear Alzheimer's Amputation Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Congestive Heart Failure Crohn's Disease Dementia Depression Disordered Eating Recovery Figure/Bodybuilding Competitions Running Races (Marathons) NFPT Certified Personal Trainer
Trainer Rolando Cabello profile picture
ACE certified personal trainer

Rolando Cabello verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hi guys, I'm Rolando Cabello, Certified Personal Trainer by AMERICAN COUNCIL ON EXERCISE, USA.&nbsp;</p><br><p>More than 10 years working as Personal Trainer with people of different ages, capabilities, and fitness goals. Living in South Florida, Fort Lauderdale for almost 4 years. I originally from Havana, Cuba.</p><br><p>I'm a serious and responsible person. Energized, attentive and professional. Always having with me the desire to learn, exploring and work out on different places and activities.</p><br><p>Able to design and implement training programs for people who needs loosing weight, getting muscles, stay fit, and improve fitness capacity.</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Boxing Kettlebells TRX Sports Performance Training Spanish ACE Certified Personal Trainer
Trainer May Leal profile picture

May Leal verified

location-iconVirtual EDT location-iconOutdoor & In-Home
I have different ways of training. I’ve been creating new routines, more effective exercises by mixing weights, resistance bands and machines. You can get stronger, lose weight, do cardio and get a strong core without cardio machines or doing crunches. I’ve been using this type of training on myself. I won’t make anybody do something I haven’t tried first Strength Training Weight Loss Wellness Spanish Women NFPT Certified Personal Trainer
Trainer Jon Paul profile picture

Jon Paul

location-iconVirtual EDT location-iconGym
<p style="box-sizing: border-box; margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; font-size: 16px; text-size-adjust: 100%; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: #2d2926; font-family: Lato, Helvetica, Arial, Lucida, sans-serif;">My name is Jon Paul and I am the owner of Body and Way of Life Fitness. I am a Certified Personal Trainer (CPT), a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA), and a Judo 4th degree black belt with USA Judo. I have been training clients for over 13 years now in both fitness and martial arts training and have been training and competing myself in Judo for 26 years now.&nbsp;</p><br><p style="box-sizing: border-box; margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; font-size: 16px; text-size-adjust: 100%; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: #2d2926; font-family: Lato, Helvetica, Arial, Lucida, sans-serif;">My trainings consist of a combination of fitness and self-defense/martial arts training. I like to utilize my background in boxing, kickboxing, judo, and jiujitsu to have the client experience a unique style of training. I have experience in strength training, toning, hypertrophy, muscle building, circuit training, weight loss, aerobic and anaerobic training. I grew up doing judo with my father and have traveled all over the world visiting many countries such as Japan, Korea, China, Germany, Brazil, Italy, Morocco, Argentina, Cuba, and many other countries for both trainings and competitions. Traveling to Japan many times for training has been one of the many places where I have improved myself as a spiritual being through self-discovery and has enabled me to find the approach to effectively connect the mind, body, and soul together as one.</p><br><p style="box-sizing: border-box; margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; font-size: 16px; text-size-adjust: 100%; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: #2d2926; font-family: Lato, Helvetica, Arial, Lucida, sans-serif;">Through Judo, I&rsquo;ve gone through many obstacles which have become gifts in which I learned a lot about the philosophy behind the martial art and have challenged myself to grow. As of now, my accomplishments include being a two-time judo national champion, I was a two-time world team member with USA judo, I have placed in many World Cup tournaments and was ranked top 30 in the world for my division. I have been to Japan, Korea, China, Germany, Brazil, Italy, Morocco, Argentina, Cuba and many other countries for both trainings and competitions!</p><br><p style="box-sizing: border-box; margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; font-size: 16px; text-size-adjust: 100%; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: #2d2926; font-family: Lato, Helvetica, Arial, Lucida, sans-serif;">I am very passionate about training clients, building relationships with them, and helping everyone I train to be the best version of themselves. I train with purpose and use creativity in my craft to not only better myself, but to help better my clients and for them to reach their full maximum capacity!</p><br><p style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; text-size-adjust: 100%; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: #2d2926; font-family: Lato, Helvetica, Arial, Lucida, sans-serif;">&nbsp;</p> Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Kickboxing Core and Balance Nutrition Flexibility and Mobility Boxing Posture Kettlebells TRX Sports Performance Training Yoga Massage Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Dance Spanish Beginners Men Women Youth ACL tear Addiction Ankle Injury Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Crohn's Disease Depression Diabetes Eating Disorders Fibromyalgia Golfers Elbow High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Shoulder Issues Stress Tennis Elbow Boot Camp Martial Arts Tournaments Running Races (Marathons) NSCA Certified Strength and Conditioning Specialist CPR/AED Blackbelt Bachelors of Arts in Psychology NSCA Certified Personal Trainer
Trainer Olga Chernetsova profile picture

Olga Chernetsova verified

location-iconGym
<p class="font_8" style="caret-color: #000000; text-size-adjust: auto;">Hi, my name is Olga Chernetsova, I&rsquo;m a personal trainer in Miami and the founder of Cherso Fitness. I have current NASM and CPR Certification.</p><br><p class="font_8" style="caret-color: #000000; text-size-adjust: auto;">I I have been working in the fitness industry as a personal trainer since 2017. I have a lot of experience working both at the big box gym and at the private studio. And I love to be a personal trainer. I really like to provide results for my clients and every time when you come in you're going to get a systematized workout that tailored just for you.&nbsp;</p><br><p class="font_8" style="caret-color: #000000; text-size-adjust: auto;">My specialization is weight loss, overall heath, muscular development, strength, endurance and flexibility.</p><br><p class="font_8" style="caret-color: #000000; text-size-adjust: auto;"><span style="text-decoration-line: underline;"><a><span style="font-weight: bold;">I will travel to your apartment gym or your office.</span></a></span></p><br><p class="font_8" style="caret-color: #000000; text-size-adjust: auto;">&nbsp;</p><br><p class="font_8" style="caret-color: #000000; text-size-adjust: auto;">Get fit, be healthy and feel great with a local personal trainer.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Injury Prevention Stress Reduction Russian Beginners Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Women ACL tear Addiction Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Eating Disorders Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Hyperthyroidism Hypothyroidism Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Stress Stroke Stroke recovery Tennis Elbow Weddings CPR/AED NASM Certified Personal Trainer
Trainer Andre Sanders profile picture

Andre Sanders verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p style="font-size: 16px; border: 0px solid #d9d9e3; box-sizing: border-box; margin: 0px 0px 1.25em; caret-color: #374151; color: #374151; font-family: S&ouml;hne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; white-space: pre-wrap; -webkit-text-size-adjust: 100%;">Former U.S. Marine and certified master personal trainer and nutritionist with over two decades of experience in the industry.</p><br><p style="font-size: 16px; border: 0px solid #d9d9e3; box-sizing: border-box; margin: 1.25em 0px; caret-color: #374151; color: #374151; font-family: S&ouml;hne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; white-space: pre-wrap; -webkit-text-size-adjust: 100%;"><span style="background-color: #f7f7f8;">My love for fitness began shortly after graduating from high school and joining the Marines. In the military, I learned the importance of honor, courage, and commitment, as well as how to remain focused and disciplined. As my term ended and I transitioned back to civilian life, I wanted to share the fundamentals of fitness and proper nutrition that I had learned with my friends and family. I became a certified personal trainer and worked as the fitness manager at Bally Total Fitness. Later, I transitioned to LA Fitness where I served as the general manager for 5 years before starting my own health and wellness company. My credentials speak for themselves: I've been a certified master personal trainer with ISSA and a certified nutritionist, for over 15 years, with a deep understanding of the role that proper nutrition plays in achieving fitness goals. I have worked with clients of all ages, fitness levels, and backgrounds, and I have a proven track record of success. I look forward to helping you meet your fitness goals. </span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Spanish Beginners Brides-to-be Men Middle-aged Seniors Women Youth Bad Posture Cardiac Rehab Depression High Blood Pressure Obesity Figure/Bodybuilding Competitions Obstacle Courses Running Races (Marathons) Weddings ISSA Certified Personal Trainer ISSA Master Trainer
Trainer Eddy Ayala profile picture
ACE certified personal trainer

Eddy Ayala verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>A little bit about myself and what i feel makes me unique as an individual and more so a personal trainer. I've always had a love and passion for exercise from a young age. I guess you can definitely call me a gym rat. I acquired my first personal trainers certification through NSPA in 2013. Right around the same time my daughter was born. Which is what drove and motivated me to make a career change. I worked a very unfulfilling job for most of my life and promised myself and her that id make a change to better myself as a person.. In 2018 i acquired my second trainers certification through ACE. I chose ACE because they are held in the highest regard and in my opinion are the gold standard for any trainer. I've always trained individually and with small groups throughout the years with an array of different clients. Do to scheduling conflicts with my other job at the time. But I never had the opportunity to commit to what i love full time until recently. I decided to follow my heart and passion and pursue what i love to do full time and leave my employer. I gain a great sense of fulfillment and happiness from helping anybody who needs direction and motivation. Ultimately helping those that need it and contributing to the wellness of each client I've trained. Is what drove me to pursue this career choice.. I know at times trainers can be a little intimidating at times. Which is why I strive to relate to any and everybody. From beginners to those with a world of experience with exercise.. I promise to always give 100% to every client that i train. My goal is always to make you a better version of who you are. Because ultimately we all have room to grow and better our quality of life. All the knowledge and experience i've attained in my 20 plus years of studying exercise is at your disposal. I have experience with Hiit and traditional style training. Which is why i chose to obtain 2 certifications with varying educational experience. I'm also furthering my education and currently studying to be a certified health coach and group instructor. Thank you for taking the time to read my profile. I hope to hear from any and everybody looking for a committed,motivational and driven professional.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Spanish Beginners Men Overweight/ Obese Student-athletes Women Youth Anxiety Asthma Diabetes ACE Certified Personal Trainer NSPA Certified Personal Trainer Associate's Degree
Trainer Okechukwu Aniagoh profile picture

Okechukwu Aniagoh

location-iconVirtual EDT location-iconOutdoor & In-Home
To some the gym and working out is scary. What pops up in their heads is soreness, exhaustion and no results. Getting healthier, which is working out should not be a scary ordeal, it should be fun and this is where I come in, this is where with your hands I can help you better achieve your goal. Together as a team, we can achieve your dream of getting healthy, losing weight, getting strong, eating better, and building your self confidence. I did not always love the gym, started off forcing myself to go to the gym, and with time when I saw results, how I looked in the mirror which boosted my assertiveness, not ego. Working out became more of a lifestyle rather than a chore, and a necessity in my life. If I can do it, then you definitely can do it. <br><br> Today I want you to ask yourself this one question - "Why not you?" Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have, or do anything you have ever dreamed?! We are so quick to think others are deserving over ourselves. The truth is that we are all deserving so WHY NOT YOU?! Strength Training Weight Loss NCCPT Certified Personal Trainer
Trainer Guido Milian profile picture

Guido Milian

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<p>A reliable and respectful individual who will understand your demands and try to help you to achieve your goals! Intensity is how I describe my philosophy of training, results are not only achieved by staying in your comfort zone, you most push yourself to the limit sometimes.</p> Strength Training Weight Loss Kickboxing Flexibility and Mobility TRX Corrective Exercise Spanish Actors Beginners Brides-to-be Cancer Survivors Dancers LGBTQIA Overweight/ Obese Pre/post-natal Rehab Student-athletes Women Youth Amputation Andropause Anxiety Arthritis Asthma Hearing Impaired (Deaf) High Blood Pressure Hypertension Infertility Neuropathy Obesity Pregnancy Stress Visually Impaired (Blind) ISSA Certified Personal Trainer AFAA Certified Personal Trainer BS American Red Cross Adult CPR/AED
Trainer Peter Rios profile picture

Peter Rios

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As President and CEO of Focus and Form Fitness, I am committed to striving to empower my clients to a healthier lifestyle. I work within my code of values to ensure that each and every client will move closer to becoming the person they want to become and achieving the goals they want to achieve. My company specializes in changing lives through fitness, nutrition and lifestyle programs individualized to a person's goals and needs. We do this by creating awareness, thus giving people the freedom to choose a healthier life; one full of energy and renewed joy. This is done one step at a time, giving clients a chance to adjust to both the emotional and physical changes. Our clients are motivated and ready to make changes toward better health. They are positive, open-minded people who want to make a difference in this world by first growing themselves, and thus, touching and inspiring their friends and families as a result. Focus and Form Fitness and I are invested in our clients and strive to exceed expectations of what they want and need. We care about them as individuals, and are thrilled to see transformation of a client's body, belief systems, and ultimately, their lives. Strength Training Weight Loss Muscular Definition Functional Training Rehab NFPT Certified Personal Trainer
Trainer Ronald  Johnson profile picture
ACE certified personal trainer

Ronald Johnson

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<p>I, Ronald Johnson, went from 280lbs. to 140lbs. and became a vegan. Get your TrinityCircle Transformation!</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscle Gain Kettlebells TRX Functional Training Sports Performance Training ACE Certified Personal Trainer Sports Science
Trainer Oscar Perez profile picture

Oscar Perez verified

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<p>I am a movement coach and therapist. My main focus is to help my clients and patients to move efficiently.<br />It is irresponsible to train anybody before addressing any physical dysfunction that they might have.<br />I work with children, adults and elderly people.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Spanish Bodybuilders LGBTQIA Men Military Models Post-rehab Rehab Seniors Student-athletes Women Arthritis Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Knee Pain/Issues Multiple Sclerosis Muscular Dystrophy Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues NASM Certified Personal Trainer MovNat Level 2 BA in Marketing
Trainer Ian Darrah profile picture

Ian Darrah

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<p>Ian Darrah is an internationally acclaimed teacher of #yoga, #fitness, wellness &amp; #shamanism. He is the founder of #MediYogi&reg; &lsquo;Medicine Yogi&rsquo; and Inspired Senior Living&reg; and also leads yoga teacher training certification courses &amp; retreats.<br /><br />Ian&rsquo;s mission is to empower people regarding their true wellness, health of mind, body &amp; spirit. Specifically, his objective is to help as many people as possible lead healthier, happier, spiritually realized lives.</p> Muscle Gain Posture Yoga Wellness NASM Nutrition Specialist NASM Certified Personal Trainer
Trainer Rebeca Beldzik profile picture

Rebeca Beldzik verified

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My name is Rebeca Beldzik am a (National Academy of sports medicine NASM) Certified Exercise coach, a Nationally Certified Practitioner, ONNIT Academy foundations Certified, and an all around fitness motivator.I have always had a desire to help heal people..through Fitness, Holistic<br>Nutrition , Herbology, Homeopathy, Aromatherapy & Crystals. Always looking for alternative and holistic methods that I can learn to help my family, friends and clients. I work with people helping them transform from the inside out. I've been a personal trainer since 1994 .Now currently working in The Workout Spot in Coconut Grove. I'm here to share the knowledge I have to help you make the best choices for yourself so you can achieve the results you're looking for. My passion for fitness and health developed since I was very young I chose to educate myself thru holistic nutrition, unconventional training and I decided to develop good practices based on science, knowledge, deep love and my passion to help people who were looking for a lifestyle change. I love working out. It grounds me. I grew up doing gymnastics and I enjoy a multitude of Fitness styles. I love bodyweight exercises, kettlebell training, sandbags,steel maces, clubs, suspension training, and animal flow. As an ONNIT Academy certified trainer, Form and Function are at the top of my list when it comes to putting workouts together.<br><br><br>Be the best version of you!! here's to your health, your happiness and your body, -Rebeca Beldzik ? Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Wellness Hebrew Spanish Actors Brides-to-be Dancers Student-athletes Women MMA/Kickboxing Fights Tennis Weddings ONNIT Foundations NASM Certified Personal Trainer
Trainer Bryce Raley profile picture
ACE certified personal trainer

Bryce Raley verified

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<p>Graduated in Spring of 2020 from the University of Miami after just three years while earning my ACE (American Council on Exercise) certification on May 20th, 2020. Currently working as a private independent contractor. Extensive athletic experience including rowing, surfing, basketball, and weight lifting. Specialize in pro agility training, plyometrics, HIIT, circuit training, and hypertrophy.&nbsp;</p><br><p>&nbsp;</p> Core and Balance Strength Training Muscular Definition Muscle Gain Sports Performance Training Cardiovascular Conditioning Cross Training Beginners Bodybuilders Overweight/ Obese Runners Student-athletes Youth ADHD Anxiety Autoimmune Diseases Bad Posture Metabolic Dysfunction Rotator Cuff Issues Shoulder Issues Stress ACE Certified Personal Trainer Bachelor of Arts
Trainer Vanessa Andrade profile picture

Vanessa Andrade verified

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Vanessa has experience as a trainer for 15 years and her goal is to bring QUALITY OF LIFE, contributing to her movements of the continent to be easier and lighter creating greater flexibility, mobility, strength and resistance.<br><br>He realized over time that his students practicing constant physical activities felt lighter, happier and without pain. "It is very gratifying to see students of all ages becoming their best versions!"<br><br>Having had a 4-year training at a Physical Education University over the years he developed a very specialized job in senior age. Working with support chairs, functional mobility exercises thus create greater longevity and harmony in everyone's life. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Kettlebells Functional Training Pilates Yoga Wellness Portuguese Spanish Actors Beginners Cancer Survivors Men Middle-aged Pre/post-natal Seniors Women Youth ADHD Andropause Ankle Injury Anxiety Arthritis Back Pain/Issues Bad Posture Celiac Disease Chronic Pain Depression Diabetes High Blood Pressure Joint Pain Neck Pain Plantar fasciitis Rheumatoid Arthritis Sciatica Shoulder Issues Stress Boot Camp Hiking Surfing Weddings Functional Training Certified Health Coach STOTT Pilates Mat Certification It's Yoga 200 Hour Ashtanga/Hatha Yoga Certification IFPA Certified Personal Trainer University of Physical Education
Trainer Jonathan Mastin profile picture
ACE certified personal trainer

Jonathan Mastin verified

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Jonathan Mastin has been a Health and Wellness Coach serving clients in the Miami, FL area since 2008. Jonathan became passionate about movement from a young age. As a child, he danced for the Miami City Ballet as well as participated in competitive figure skating and swimming. In college, he swam on the college team, he was a member of the ballroom dance team at Florida Atlantic University, and coached the master’s swimming program. These experiences with movement ignited a curiosity within Jonathan to learn the biomechanics and physiology of movement. <br><br>Jonathan has earned certifications from ACSM (American College of Sports Medicine) and is certified in: <br><br>Advanced Healthcare and Fitness Specialist<br>Weight Management Specialist through ACE (American Council on Exercise)<br>Functional Aging Specialist Certificate from the Functional Aging Institute (FAI)<br>TRX Sports Medicine and Functional Training, ViPR, Kettlebell, and Sandbell certified trainer.<br>Jonathan has been attending the IDEA Health and Fitness Association conferences annually since 2009. At these conferences, he looks forward to learning new ways to train clients to prevent and correct injury as well as develop a healthier lifestyle. In 2012, he attended the inaugural mentorship of the Institute of Motion (IOM), where he studied the science behind movement including sleep, cell health, longevity, and fascia. Jonathan is constantly reading books and scholarly journals within the fields of exercise and nutrition. He loves to learn about these subjects because he believes that proper exercise and nutrition are preventative medicine. Core and Balance Nutrition Strength Training Posture TRX Functional Training Sports Performance Training Cross Training Injury Prevention Wellness Corrective Exercise Beginners Middle-aged Post-rehab Rehab Seniors Student-athletes Addiction ADHD Ankle Injury Anxiety Arthritis Asperger's Syndrome Asthma Autism Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Dementia Depression Diabetes Dialysis Downs Syndrome Epilepsy Golfers Elbow Headaches/Migraines Heart Attack Hernia High Blood Pressure High Cholesterol Hypertension Hypothyroidism Kidney Disease Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Muscular Dystrophy Neuropathy Obesity Piriformis Syndrome Postural Issues Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke recovery Tennis Elbow Kayaking Swimming Races TRX Sports Medicine TRX Certified Functional Trainer ViPR Certified Personal Trainer ACE Certified Personal Trainer ACE Certified Medical Exercise Specialist ACSM Certified Personal Trainer ACE Certified Health Coach
Trainer Eric Richard Allen profile picture
ACE certified personal trainer

Eric Richard Allen verified

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I have completed 16 certifications across various fitness categories. These include Strength and Conditioning, Fascial Stretching Therapy, Olympic Lifting, Functional Medicine Testing, Hormonal Analysis, and Muscle Activation Techniques.<br>Notable people trained by Eric Allen include Eva Longoria and Patricia Heaton. I've also trained Nicole Lopez-Alvar, Anastasiya Kvitko, Liana Veda, Melody Rae and Ms. Puerto Rico 2014 Bodine Khoeler. Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Cross Training CrossFit Actors Bodybuilders Models Baseball Basketball PICP (Poliquin International Strength and Conditioning Certification) Level 3 Fascial Stretching Therapy Level 2 Functional Range Conditioning Functional Range Assessment NASM Certified Personal Trainer ACE Certified Personal Trainer ACSM Certified Personal Trainer Bachelor's Degree in Economics and Exercise Science
Trainer Chris Person profile picture

Chris Person vaccinated

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<p>Motivational style trainer with 16years experience and almost 30k hrs of happy clients with real results! Personal training in a private FULLY EQUIPPED studio. No distractions or gym-timidatation. You are welcome with a smile, and your personal workout of the day will be and discussed. After a five minute warm-up on an exercise bike optical, rower or elliptical, the workout begins. We&rsquo;ll work through an array of personalize exercises just for you with strategic breaks included.I always leave time for a high intensity Tabata finish or stretch and cool down if you prefer.Bottled water and fresh towels provided for you , and can choose an unlimited music library and stereo whatever motivates you.</p> Weight Loss Functional Training Cardiovascular Conditioning Cross Training Injury Prevention Wellness Beginners Brides-to-be Cancer Survivors Law Enforcement Men Middle-aged Models Overweight/ Obese Seniors Student-athletes Women Youth Addiction ADHD Alzheimer's Anxiety Artificial Knees Back Pain/Issues Crohn's Disease Dementia Depression Diabetes Eating Disorders Golfers Elbow Heart Attack High Cholesterol Joint Replacement Menopause Multiple Sclerosis Neck Pain Obesity Parkinson's Disease Piriformis Syndrome Plantar fasciitis Sciatica Shoulder Issues Stress Tennis Elbow Ulcerative Colitis NFPT Certified Personal Trainer
Trainer Alejandro I Landa profile picture

Alejandro I Landa

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With over 30 years of experience as a Certified Personal Trainer, I have helped people of all fitness levels shape their bodies and transform their lives through personalized training and nutrition consulting. During my 22 years as a personal trainer at The Biltmore Fitness Center in Coral Gables, I created countless programs for clients ranging in age, fitness level, <br>and experience.<br>I will work with you to define your goals and create a plan to reach them. Whether your career keeps you busy or you're unsure how to navigate the gym, I will help create a plan that will work with your lifestyle, from the luxury of your home.<br>* I bring all necessary equipment - all you have to do is be ready to work towards your fitness goals. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Spanish Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear ADHD Alzheimer's Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Chronic Pain Congestive Heart Failure Dementia Depression Diabetes Disordered Eating Recovery Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Hyperthyroidism Hypothyroidism Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Stroke recovery Tennis Elbow Visually Impaired (Blind) TRX Certified ISSA Certified Personal Trainer
Trainer Samuell Williams profile picture

Samuell Williams verified

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Sam Williams is a former Division 1 collegiate athlete with over 11 years of experience in the fitness industry. As a fitness professional Sam has worked with the best and the brightest training professional athletes, entertainers, sr. executives, and entrepreneurs. What makes his style so unique is his ability to find exactly what his clients need, and deliver it every single session. Whether the goal is to build muscle, lose weight, improve functional movement, or to just feel better Sams focus is always to help the client become a better version of themselves and for the client to leave the session with a smile on their faces. Working with Sam isn't just a training session it's an experience. Nutrition Strength Training Weight Loss Boxing Functional Training Actors Beginners Disabled LGBTQIA Men Models Pre/post-natal Women Youth Anxiety Autism Cancer Depression Knee Pain/Issues Lower Body Pain/Issues Obesity Rotator Cuff Issues Stress Basketball Boot Camp Weddings NASM Certified Personal Trainer BA in Sports Administration
Trainer Jason Wambold profile picture

Jason Wambold verified

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<p>I have been working as a Physical Therapist Assistant since 2016. I graduated at the top of my class and have loved working as a PTA for many years. Several of my patients said to me, "You should be a trainer!" and I didn't think it would be a bad idea to help people outside the therapy setting have a better quality of life and achieve their goals. Also, I received my personal training certification from the National Academy of Sports Medicine.</p><br><p>I have treated diagnoses such as neck pain, herniated disc, rotator cuff, low back pain, hip/knee replacements, ankle/foot injuries and have worked with various neurological disorders. Currently, I work in a busy physical therapy outpatient clinic that focuses on sports medicine. I have experience with age groups ranging from youth up to the geriatric population. I work with local law enforcement, firefighters and athletes from multiple sports and professional leagues around the world.</p><br><p>I treat orthopedic injuries on a daily basis and have helped my patients achieve their goals by incorporating corrective exercises to increase stability, endurance and strength. Also performing agility, plyometric and sport/work specific exercises. I want to bring that same type of program into my personal training sessions. Together we will create a detailed plan to get you where you want to be and achieve all your goals.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Bariatric Beginners Bodybuilders Cancer Survivors Law Enforcement Men Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women ACL tear Alzheimer's Ankle Injury Arthritis Artificial Hips Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Cancer Congestive Heart Failure Diabetes Fibromyalgia Golfers Elbow High Blood Pressure Hip Pain/Issues Hip Replacement Hypertension Hyperthyroidism Hypothyroidism Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Sciatica Scoliosis Sleep Apnea Stroke Tennis Elbow NASM Certified Personal Trainer Physical Therapist Assistant
Trainer Karl Daniel Lataillade profile picture

Karl Daniel Lataillade verified

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My clients mean the world to me, I am committed to helping each of you reach your full potential, build confidence, and achieve your fitness and weight goals.<br>With over a decade of experience as a Certified Personal Trainer, weight management coach and boxing instructor for all ages, I create personalized workout plans and routines based on your interests, goals, and fitness level. Whether you want to lose weight, build muscle, gain strength, enhance balance and stability, or learn to box, I am here to help.<br>My approach is science based. My training style is positive, educational, supportive, effective, and most importantly FUN! Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Sports Performance Training Myofascial Release Wellness Creole French Beginners Brides-to-be Men Overweight/ Obese Pre/post-natal Rehab Student-athletes Women Youth ACL tear ADHD Anxiety Arthritis Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Congestive Heart Failure Depression Diabetes Hernia High Blood Pressure High Cholesterol Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lyme Disease Menopause Obesity Osteoporosis Plantar fasciitis Sciatica Tennis Elbow Basketball MMA/Kickboxing Fights Soccer Anette Lang Integrated Stretch Therapy DotFit Certified Nutrition Specialist CPR/AED/First Aid NCSF Certified Personal Trainer NASM Certified Personal Trainer
Trainer Maru Geist profile picture
ACE certified personal trainer

Maru Geist

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Hi! My name is Maru and I would love to be your personal trainer! Although I was born and raised in Peru, I have lived in the US for over 30 years. I began taking dance lessons at a very early age and continued up to early 20s. I performed at theaters and shows specializing in Latin Rhythms, Hip Hop and Flamenco. As I became a college student, I began to train seriously so that I could keep up with my speed and strength in my dancing classes. I graduated with an MBA from the University of Miami and worked in the corporate world for 10 years before I decided to do what I loved the most: share my love of fitness!<br>I have the most amazing clients you can imagine! I prepare my sessions based on what my clients are looking for in their fitness goals and we work together to reach them successfully. I am focused on my clients 100%, making sure they have the right form, the right weight and motivating them so that they can see progress. I am looking forward to meet with you and be a part of your fitness journey! Core and Balance Strength Training Weight Loss Muscular Definition Functional Training Pilates Barre Dance Portuguese Spanish Beginners Brides-to-be Cancer Survivors Men Middle-aged Seniors Women Back Pain/Issues High Cholesterol Limited Mobility Boot Camp Gymnastics Weddings Pilates Advanced Mat Instructor BARRE, TRX , Kickboxing CPR/AED/First Aid ACE Certified Personal Trainer
Trainer Dennis Rodriguez profile picture

Dennis Rodriguez

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I am a strength and conditioning coach holding certifications for personal training and have completed the mentorship for the Daru Strong Certification to train fighters and elite athletes. Born and raised in Miami, Florida, I know the importance of staying fit and healthy. With a passion for fitness I have come up with a plan to help my clients reach their goals during the new normal as we continue to deal with the current pandemic. Beginners Bodybuilders Brides-to-be Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Youth Back Pain/Issues Knee Pain/Issues Boot Camp Figure/Bodybuilding Competitions Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Powerlifting Competitions Triathlons ISSA Certified Personal Trainer
Trainer Jake Humble profile picture

Jake Humble verified

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<p>Celebrity and pro athlete trainer from West Hollywood, CA moving to the Tampa area to rebuild my clientele in FL. I have 5 years of experience working with general population looking to make better and healthier lifestyle choices as well as actors, models and athletes who need to train specifically for their roles. I aim to work with everyone but require at least a 2 day a week minimum.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Functional Training Wellness Corrective Exercise Actors Beginners Brides-to-be Men Models Overweight/ Obese Peri/Post-menopausal Post-rehab Seniors Student-athletes Women Youth ACL tear Addiction Amputation Ankle Injury Anxiety Arthritis Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Celiac Disease Chronic Pain Crohn's Disease Depression Diabetes Disordered Eating Recovery Eating Disorders Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Heart Attack High Blood Pressure High Cholesterol Hip Replacement Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Tennis Elbow Basketball Figure/Bodybuilding Competitions Lacrosse Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings CPR/AED/First Aid NASM Performance Enhancement Specialist NASM Corrective Exercise Speciaist CSCS (in progress) RFT Lv1 NASM Certified Personal Trainer Bachelors Degee
Trainer Yerandy Cabrera profile picture

Yerandy Cabrera

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Hello how’s it going, my name is Yerandy Cabrera.<br>I am a professional boxer who uses his knowledge and experience to help people lose weight, gain strength and relax the mind. I use boxing as a way to achieve your goals no matter what they might be, I also tend to add different workouts to make it fun while we work. I’m a perfectionist so the whole time you’ll be learning how to fight like a professional boxer I’m big on mechanics and learning things the right way. Core and Balance Strength Training Weight Loss Boxing Sports Performance Training Spanish Actors Beginners Bodybuilders Law Enforcement Men Models Overweight/ Obese Seniors Student-athletes Women Youth ADHD Anxiety Asthma Depression Basketball Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Professional Boxing Professional Boxer
Trainer Natalia Cordero profile picture

Natalia Cordero

location-iconOutdoor & In-Home location-iconGym
"Nobody is born with 2 left feet" Hi, I'm Natalia and have been performing and teaching dance for many years. I trained and performed in prestigious schools and venues in New York City. Now, I'm here in MIAMI! I love to help my clients develop confidence on the dance floor. Maybe it's on your bucket list or goal you have always wanted to accomplish, or you need to practice and refine your dancing skills. I can get you there. I have had the opportunity to train and perform in multiple styles of dance like...<br>- Salsa<br>- Bachata<br>- Hip-Hop<br>- Ballet<br>- Stretching <br>- Heels dancing<br>- Flamenco Flexibility and Mobility Posture Dance Spanish Actors Beginners Brides-to-be Dancers LGBTQIA Middle-aged Models Seniors Women Youth ADHD Anxiety Bad Posture Depression Ballroom Dance Weddings Bachelors In Fine Arts Dance
Trainer Nik Gussev profile picture

Nik Gussev

location-iconOutdoor & In-Home
My name is Nik, I'm professional fighter in Boxing, Muaythai, K1, as well as I do functional training, I work as a personal trainer more than 15 years, highly knowledgeable, can teach you very various techniques if you have already some basics. I value each client and focus on clients needs and preferences, very flexible in timing and pricing, just call me and we can make a deal ;-) Weight Loss Boxing Functional Training Sports Performance Training Massage Kickboxing CrossFit Russian Beginners Men Runners Women IFPA Certified Personal Trainer WFA Certified Personal Trainer Bachelor is Sport Managment
Trainer Jae Curtis profile picture

Jae Curtis

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Hi, my name is Jae & I’ve been personal training for about 8 years. I love setting goals & staying on a path to crush them. I know things aren’t easy but that’s why I chose this path & to help encourage others. Core and Balance Nutrition Strength Training Weight Loss Boxing Kettlebells Functional Training Actors Beginners Men Models Pre/post-natal Runners Women Ankle Injury Anxiety Back Pain/Issues Bad Posture Depression Joint Pain Obesity Precision Nutrition Level 1 NASM Certified Personal Trainer
Trainer Alex Diana profile picture

Alex Diana verified

location-iconVirtual EDT location-iconOutdoor & In-Home
I began my athletic career in the swimming pool. I saw early morning and evenings for years while in school. Eventually by the time I had ended school I had take part in over 11 different sports competively. I loved to compete in every facet of my life.<br><br>I began weight training in the early mornings before school. I would go at 5am with my father twice weekly. I began to absorb as much knowledge about training as possible.<br><br>Over time I trained mostly for pleasure as I studied my law degree. I gained a lot of “mass” but zero functionality. I entered a Mens Health Belly Off competition whilst in law school and shed some pounds and reset my physical and mental discipline. I also saw that I could make a career out of fitness. That began my process to work in this career.<br><br>I moved to NYC from South Africa and worked with high end clientele on the UES and The Hamptons. That developed the quality of my service. Over time I’ve pursed many varied certifications as a way to broaden my knowledge but most recently I’ve decided to focus primarily on athletes and emerging athletes. I want to teach You the lessons I learnt many years ago.<br><br>Let’s get it done. Core and Balance Nutrition Weight Loss Flexibility and Mobility Boxing Posture Kettlebells TRX Functional Training Sports Performance Training Beginners Men Overweight/ Obese Precision Nutrition Level 1 TRX Level 1 Box-N-Burn Level 2 NSCA Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist Bachelor of Laws
Trainer Kyle Hanenberg profile picture

Kyle Hanenberg verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
I love working with clients who have tried every diet/fitness trend under the sun and have been unable to find success. By using functional medicine/holistic health questionnaires and very individualized physical and neurological assessments, I help guide clients to uncovering the root causes of why they've been unable to get the changes they want. My passion for coaching comes from helping clients rewrite their story, as they overtime conquer many feats they believed they could not do. I look forward to helping you rewrite your story towards a greater future. Nutrition Posture Functional Training Stress Reduction Wellness Overweight/ Obese Post-rehab Rehab Seniors Back Pain/Issues Chronic Pain Metabolic Dysfunction Postural Issues Stress Lacrosse PRI FRC Mobility Specialist RPR Art of Breath L2 CHEK Holistic Lifestyle Specialist NCCPT Certified Personal Trainer
Trainer Ilia Kogan profile picture
ACE certified personal trainer

Ilia Kogan

location-iconOutdoor & In-Home
Fitness expert specializing in body shaping for men and women - stability, strength, metabolism, and recovery. Moreover, Evgenia is an expert in EMS training which helped her be effective in weight loss and workout training. <br><br>It all begins with an idea. An idea is then driven by passion and knowledge. In the end, your results become our satisfaction. Core and Balance Weight Loss Flexibility and Mobility Muscular Definition Posture Cardiovascular Conditioning Stress Reduction Corrective Exercise Russian Actors Beginners Brides-to-be Dancers LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Chronic Pain Obesity Postural Issues Pregnancy Stress ACE Certified Personal Trainer CPR/First Aid Oil and Gas Engineering
Trainer Rob Fayad profile picture

Rob Fayad verified vaccinated

location-iconOutdoor & In-Home
<p>My name is Rob Fayad . For the past 30 years my passion has always been into bodybuilding and weightlifting but I also like to incorporate all styles of training into my exercises, strength training,conditioning,endurance training and interval training. I am a specialist in pain free training . I work with individuals who has sciatica , lower back pain , shoulder pain , neck pain and knee pain . Through out my long experience in training , I have helped many people to achieve their fitness goals and create lasting positive changes in their lives . I am a motivator and extremely passionate about my job</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Cross Training Injury Prevention CrossFit Corrective Exercise Arabic Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth Ankle Injury Anxiety Asthma Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Menopause Neck Pain Obesity Postural Issues Sciatica Shoulder Issues Boot Camp ASFC
Trainer Tony Garcia profile picture

Tony Garcia

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
Hi, I'm an elite personal trainer with more than 20 years of experience. I'm a 12 time body building champion, including Mr. Mexico and Mr. Jalisco. <br>I strive to stay up to date on current exercise research and techniques through continuing education and certifications. I am currently ISSA certified in personal fitness training, endurance fitness training, and exercise therapy. I have also taken courses in aqua arthritis training and nutrition.<br>My training style is one where I motivate and educate my clients so they work smarter and not harder to achieve their fitness goals. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Spanish Actors Bariatric Beginners Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow Ulcerative Colitis Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings CPR/AED ISSA Elite Trainer ISSA Exercise Therapy Specialist Issa nutritionist ISSA Certified Fitness Trainer Arthritis Foundation Aquatic Program- Instructor Star Trac Precision Cycling ISSA Endurance Fitness Trainer NASM Certified Personal Trainer
Trainer Michael Mcadams profile picture

Michael Mcadams vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<h1>Hiya! Coach Mikey here!</h1><br><h1>I am a South Florida trainer located centrally between Miami metro and Ft. Lauderdale, with the ability to train in person or online.&nbsp;I have a proven track record with weight-loss, muscle gain, total body recomposition and maintenance, as well as mobility, flexibility and strength training. Click the button above to book a phone consult ASAP as I do not have too many slots left! Cheers!</h1> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Wellness Beginners Brides-to-be LGBTQIA Men Middle-aged Models Overweight/ Obese Seniors Women NASM Certified Personal Trainer BS in Communications American Red Cross Adult CPR/AED
Trainer Inez Smedberg profile picture

Inez Smedberg verified vaccinated

location-iconOutdoor & In-Home
<p>I am 25 years old from Sweden and passionate about health (wellbeing), good nutrition and fun training. I have been workout my whole life, but I start with strength training around 5 years ago.&nbsp;I train everything from hard cardio workouts and cardio to weight loss. Heavy strength workouts to become strong and to get bigger. But the best part is a combination of everything to feel good, strong, mobile and have fun. And how amazing it is that everyone can create their own physical and mental dream character inversely and externally through well-being, exercise and diet.&nbsp;Your journey starts here. You are the one who does the work, but together we reach your goal.</p><br><p>The training should be fun and everyone can reach their goals, the only thing that is needed is the will. Together we crush your goals.</p><br><p>Summer 2023, lets do it!</p><br><p>&nbsp;</p><br><p>Offering:&nbsp;</p><br><p>- workout in person</p><br><p>- online choaching&nbsp;</p><br><p>- diet schedule&nbsp;</p><br><p>- buddy training&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Nutrition Strength Training Flexibility and Mobility Muscle Gain Swedish Actors Beginners Brides-to-be Middle-aged Models Overweight/ Obese Seniors Student-athletes Women Youth ISSA Certified Personal Trainer CPR/AED
Trainer Jessica Ritchie profile picture

Jessica Ritchie verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hi!</p><br><p>My name is Jess and I am a Certified Personal Trainer and have been working in the field for the past five years. I also have a background in Behavioral Therapy and Dental Sciences with degrees held from IUPUI in Indianapolis, IN.</p><br><p>I found my love for health and fitness after suffering from an autoimmune disorder for almost a decade. I found significant relief and improvement through learning how to live a healthier lifestyle and incorporating fitness routines such as resistance training and weight lifting which haa lead me to my passion of helping others to reach their health and fitness goals.&nbsp;</p><br><p>I love helping others reach their goals and to learn healthier habits that will significantly improve their lives.&nbsp;</p><br><p>&nbsp;I specialize in weight loss, toning, resistance training, behavioral modification, improving overall health and weight lifting.&nbsp;</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Stress Reduction Beginners Brides-to-be Middle-aged Overweight/ Obese Seniors Women Youth Autoimmune Diseases Diabetes High Blood Pressure Prediabetes Weddings NASM Certified Personal Trainer NASM CPT, CPR, Behavioral Therapy,
Trainer Dan Denys profile picture
ACE certified personal trainer

Dan Denys verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I'm a certified personal trainer and a corrective exercise specialist, as well as the founder of Rebound System - a contextual approach to functional fitness within the context of our modern lives. In simple terms...</p><br><p>I pay particular attention to who you are and what you do for it had brought you to a point when you decided you needed a change. I want to make sure that from now on, you find a way not only to progress in the direction you choose but also find a way never to go back, regress. Together we will design and implement preventive strategies and integrate restorative and corrective measures to help you reach your fitness and health goals the right way.</p> Core and Balance Weight Loss Flexibility and Mobility Posture Functional Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Russian Ukrainian Beginners Middle-aged Overweight/ Obese Seniors Youth ACE Certified Personal Trainer TBMM Corrective Exercise Specialist
Trainer Mark Hodge profile picture
ACE certified personal trainer

Mark Hodge verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>What you need to know about me is that I love to help people succeed in life, and live life to their fullest potential. I am leaving a construction business where I am a 50/50 owner because I believe that I have a higher calling in life. I would love to help you set, strive towards, and reach your health and fitness goals.<br />Fitness has been a large part of my life for the past 10 years. It is my passion. I want to help motivate you so that fitness becomes more of a passion than a chore in your life. One thing that I have learned over the years is that if your mind is not in the right place, your body will not be either. I am also passionate about self transformation readings and leading a more positive lifestyle.<br />I will begin my journey in South Beach very soon, and look forward to working with you. I want to train those who have a desire to better their lives. Lets have some fun!</p> Strength Training Weight Loss Muscular Definition Muscle Gain Sports Performance Training Stress Reduction Core and Balance Flexibility and Mobility Kettlebells Myofascial Release Wellness KettleX Kettlebell Certification ViPR Certified Personal Trainer Mace, Clubbbell and Bulgarian Bag Specialist ACE Certified Personal Trainer
Trainer Liana Veda profile picture

Liana Veda verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p><br />Liana Veda is a world renowned Dancer, Singer and Choreographer with a huge passion for fitness. <br />With over 25 years of professional dance experience Liana has toured the world teaching and performing to music and dance lovers of all ages. She has worked with artists such as Daddy Yankee, Winsin y Yandel , and Don Omar to name a few. She has also had the incredible opportunity to work directly with has been a face of the Zumba&reg; brand for over 10 years. Liana's love and passion for fitness began at a young age. Having over 15 years of experience as a GroupX instructor, Liana has traveled the world teaching students of all ages and abilities. &nbsp;<br />In the midst of all of her stage rehearsals or teaching classes around the world, you can always find Liana in a gym training herself or her elite clients; always pushing new limits. Her body is her temple and she always makes sure that it is in its best condition! Liana trains hard in order to give the best she can always, for both herself and her clients. It's important to Liana that her clients not only look great but feel great too!</p> Core and Balance Strength Training Flexibility and Mobility Muscle Gain Functional Training Dance French Spanish Actors Beginners Brides-to-be Dancers Models Seniors Student-athletes Women Youth Anxiety Autism Downs Syndrome Knee Pain/Issues Limited Mobility Obesity Boot Camp Figure/Bodybuilding Competitions Weddings AFAA Group Fitness Instructor IFPA Certified Personal Trainer
Trainer Zachary Grossman profile picture

Zachary Grossman verified

location-iconVirtual EDT location-iconOutdoor & In-Home
Hi there! <br><br>I think the two most important things in personal training are the following:<br><br>1.) Getting to know my client and what their goals are so we can best tailor a workout plan suitable for you <br><br>and...<br><br>2.) Keep things simple! Training/exercise really does not need to be very hard and I see many people in the gym (trainers included) over-complicate a lot of things! Training should be fun, exciting, and easy to learn! <br><br>I have been passionate about health and fitness ever since my first weight training class in high school (15 years ago!). <br><br>Since then, I have explored a variety of training methods ranging from bodyweight exercises, regular weight training, powerlifting, TRX, etc. <br><br>I can create a workout plan using all the equipment available in a gym or even just with a bench and a few free weights :)<br><br>Look forward to working with you! <br><br><br><br> Beginners Overweight/ Obese Women Youth ACSM Certified Personal Trainer
Trainer Carmen Torres profile picture

Carmen Torres verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>My experience began about 20 years ago, training my own body, to play Volleyball, later I became an artist, dancer and singer and I needed to be in shape for this. Between experience and experience I began to train the artists who worked next to me to be able to mount high impact shows, where actors, dancers, acrobats, martial artists and circus artists participate, this work is still done today. <br /><br />When I arrived to de United States I decided to become a personal trainer and study more the Fitness world, I currently have a diversity of clients, helping them strengthen their willpower, awaken their bodi awareness and educate their mind to focus on their goals, as well as enjoy more with themselves and discover. Introduce them into a new happy and healthy lifestyle.<br /><br /></p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Cardiovascular Conditioning Barre Spanish Actors Beginners Dancers Men Middle-aged Overweight/ Obese Pre/post-natal Runners Seniors Student-athletes Women Youth Downs Syndrome Knee Pain/Issues Pregnancy Piloxing SSP and Barre Group Fitness Instructor Reiki Level I and II IFPA Certified Personal Trainer
Trainer Jean Garcia profile picture

Jean Garcia verified

location-iconVirtual EDT location-iconOutdoor & In-Home
I have a Bachelor's degree in Sports Medicine.<br>Been interning with great professions in personal training, and have decided to start my own personal training journey. Ask me questions on what your goals are before setting up an appointment. I want to get to know my clients <br><br><br><br><br><br> Strength Training Muscular Definition Muscle Gain Functional Training Spanish Beginners Post-rehab Runners Back Pain/Issues Baseball Basketball NASM Certified Personal Trainer Bachelor's in Sports Medicine
Trainer Pablo Paz profile picture
ACE certified personal trainer

Pablo Paz verified

location-iconVirtual EDT location-iconOutdoor & In-Home
Hey! <br>I am a recently certified Personal Trainer. I am currently studying Dietetics and Nutrition at FIU. <br>I would love to help people achieve their fitness goals. Once I started my own fitness journey I immediately knew I wanted to help people. When I achieved my first goal I felt invincible and unstoppable, this is the feeling I want people to feel.<br>I am trying to build experience with new clients. Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain French Spanish Beginners Men Overweight/ Obese Women Youth Obesity Figure/Bodybuilding Competitions Powerlifting Competitions CPR/AED ACE Certified Personal Trainer Baccalaureat (French Highschool Diploma)
Trainer Joel Fridman profile picture

Joel Fridman

location-iconVirtual EDT location-iconOutdoor & In-Home
QUALITY OF LIFE!!!<br>My goal is to deliver a better quality of life to you, making your daily basis movements easier and more efficient through out different tools and movements styles, this way helping you to achieve your their best level of conditioning, flexibility, mobility and strength depending on your actual capacity and limitations.<br><br>I've always practiced all sorts of sports and physical activities, and still love to learn new ways to move and challenge my body to age better and pain free. These life experiences have brought me the acknowledgement to know our body is more than a physique, and having a shaped body is not the goal, but it is a consequence of being healthy and fit.<br><br>I also have a Bachelor Degree in Sports Science and a Specialization degree in Resistance Training for Elderly People, I'm a former Weightlifting athlete and I've been coaching for more than 20 years competitive athletes and random people to achieve their best performance and health goals. Core and Balance Strength Training Posture Functional Training Cardiovascular Conditioning Cross Training Injury Prevention CrossFit Corrective Exercise Portuguese Spanish Beginners Middle-aged Rehab Seniors Back Pain/Issues Knee Pain/Issues Limited Mobility Osteoporosis Shoulder Issues Boot Camp Obstacle Courses Olympic Weightlifting CPR/AED CrossFit Level 1 CrossFit Football CrossFit Endurance Bachelor's Degree in Sports Science Specialization in Resistance Training for Elderly, Sick and Healthy Population
Trainer Manuela Gonzalez profile picture

Manuela Gonzalez

location-iconVirtual EDT location-iconOutdoor & In-Home
I have been into health and fitness for six years now, I love what I do and helping people change their lives for the better. I am currently in school obtaining my bachelors degree in Exercise Science to better my knowledge and be capable of furthering peoples knowledge in fitness. I enjoy focusing on making people self aware of the choices they are making and how they can change for the better. I believe that exercise doesn’t have to be an awful task, so I pride myself on making training sessions fun, yet challenging, educational, and most importantly effective! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Rehab Seniors Student-athletes Women Youth Depression Boot Camp Soccer Weddings CPR/AED NCSF Certified Personal Trainer Associates of Arts
Trainer Miguel Ricaurte profile picture

Miguel Ricaurte verified

location-iconOutdoor & In-Home
<p>My goal is to maintain and improve health, well-being and quality of life. Generate competitive tools to enhance the human factor. Create consciousness for one's own health, which entails, motivation, compromise and develops a sense of self-belonging.</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Kettlebells TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Wellness CrossFit Spanish Addiction Anxiety Asthma Autism Back Pain/Issues Bone/Joint Injury Cognitive Delays Depression Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Prediabetes Shoulder Issues Sleep Apnea Stress Martial Arts Tournaments Olympic Weightlifting Soccer Triathlons NFPT Certified Personal Trainer CPR/First Aid TRX Kickboxing Instructor
Trainer Jennifer Baybrook profile picture

Jennifer Baybrook verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hello, I'm Jen! I have been training clients in private as well as group class settings for 5+ years.</p><br><p>I'm passionate about helping others find their optimal healthy lifestyle one through regular fitness and healthy everyday habits. I've faced many of my own challenges from various back injuries and physical obstacles which translates into being able to relate to my clients and help them reach their own goals. In addition, I have training experience working with a variety of age groups, both men and women and with clients who have injuries. </p> Nutrition Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Corrective Exercise ADHD Anxiety Back Pain/Issues Fibromyalgia Headaches/Migraines Neck Pain Postural Issues Shoulder Issues Boot Camp Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings TRX Functional Trainer Equinox Mat Pilates Instructor Madd Dogg Certified Spin Instructor Insanity Certified Instructor ISSA Certified Personal Trainer NASM Certified Personal Trainer BBA Corrective Exercise Specialist Health Coach Life Coach
Trainer Felix E Rivera C profile picture
ACE certified personal trainer

Felix E Rivera C

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I'm a certified Health Coach and Personal Trainer. I love helping people to achieve their health and fitness goals. It is a great pleasure to see how positive they feel about themselves when they see the results. During my career, I have confirmed that the main predictor of success in a lifestyle change is the adoption of the right behaviors. That's why, in addition to creating and designing effective exercise programs, I support my clients in developing the proper habits and attitudes to help them feel and look better in the short and long term.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells Functional Training Sports Performance Training CrossFit Muscular Definition Corrective Exercise Spanish Men Middle-aged Models Overweight/ Obese Post-rehab Seniors Women Youth Back Pain/Issues Bad Posture Limited Mobility Lower Body Pain/Issues Osteoporosis Pregnancy Stroke recovery CPR/AED/First Aid CrossFit Level 1 TRX Kettlebell HIIT Sports Nutrition Certified Older Adult Strength Specialist USA Weighlifting Sports Performance Coach ACE Certified Health Coach Health Coach & Personal Trainer Plant Based Sports Nutrition Pregnancy and Postpartum Exercise Instructor Training
Trainer Emeril Mccutcheon profile picture

Emeril Mccutcheon

location-iconVirtual EDT location-iconOutdoor & In-Home
I’ve been apart of the wellness industry full time since 2016. Since then I’ve acquired multiple certifications and consulted with influencers and leaders in the industry alike to help me hone my craft. In working with different types of practitioners, and clients I've gained a variety of perspectives and techniques in my practice. I'm familiar and efficient in both a clinical setting and a performance facility. I excel in working with rehab patients, as well as with clients seeking to reach performance and aesthetic goals. I aspire to help people set their goals and work to help them visualize and achieve them, no matter the distance. Core and Balance Weight Loss Flexibility and Mobility Boxing Functional Training Sports Performance Training Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction Alzheimer's Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Depression Diastasis Recti Golfers Elbow Hamstring Issues High Blood Pressure HIV/AIDS Metabolic Dysfunction Obesity Plantar fasciitis Shoulder Issues Stress Stroke Stroke recovery Tennis Elbow TMJ Boot Camp MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Running Races (Marathons) FRCms NASM Certified Personal Trainer Exercise Science
Trainer Roberto Scimonelli profile picture

Roberto Scimonelli verified

location-iconOutdoor & In-Home
<p>Hello everyone! My name is Roberto Scimonelli. I was born in Hartford, Connecticut into a Sicilian family. I have always been physically active from a very young age as I played different team sports, especially Baksetball, and used to follow along with old Aerobics and body sculpting tapes even when I was a small child (approximately 3-5 years old). By the time I was eleven years old I started training Martial Arts intensively as I took up Wushu/Kung Fu (Chinese Martial Arts). By the time I was in my middle teenage years, I made the decision to pursue a career in the realm of Health/Fitness, Sport Performance, Coaching and Martial Arts. the choice was not easy, as I had other areas of interest as well but it made the most sense because Martial Arts and Fitness had been my main passion in life and my family's own poor health history inspired me to make a difference in the world the way I knew best. I later graduated with a degree in Sport and Exercise Science from Barry University and explored various other forms of Combat Sports training such as Boxing, Wrestling, Muay Thai, Brazilian Ju Jitsu and MMA to blend with my Kung Fu techniques. Along the way I experimented with many different styles of training including weight lifting, calisthenics, Yoga,&nbsp; Qi Gong, speed and agility training, plyometrics, animal flow movements, swimming, biking, rowing and walk/jog programs. I currently reside in Hialeah, Florida and look forward to sharing my knowledge and experience with you all during this trying and uncertain time.&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Functional Training Sports Performance Training Yoga Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Stress Reduction Corrective Exercise Italian Beginners Disabled Law Enforcement Men Middle-aged Overweight/ Obese Post-rehab Seniors Student-athletes Women Youth Back Pain/Issues Bone/Joint Injury Cerebral Palsy Chronic Pain Diabetes Hypertension Limited Mobility Postural Issues Rotator Cuff Issues Sciatica Stress Boot Camp Martial Arts Tournaments Obstacle Courses ACSM Certified Personal Trainer BS in Applied Sport and Exercise Sciences Minor in Sport Management Minor in Sport Psychology RYT-200 Yoga Alliance Black Belt Wushu/KungFu
Trainer Rich Erler profile picture

Rich Erler

location-iconOutdoor & In-Home
<p>I love exercise! It is a passion of mine and has brought me to my current role in life- Student of Physical Therapy. I would like to work towards your goals, not mine! My main hobbies in life have been powerlifting and running. My favorite piece of equipment is the kettlebell. A typical session will depend solely on your goals. I look forward to meeting you.</p> Weight Loss Muscular Definition Kettlebells Sports Performance Training Cardiovascular Conditioning Strength Training Muscle Gain ACSM Certified Personal Trainer BS in Exercise Science
Trainer Elio Antonini profile picture

Elio Antonini verified

location-icon Virtual Training Only PDT
<p>Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforward, highly effective plan developed with your goals in mind to ensure your success. No more words... Just facts! <br /><br />If you need to know the fastest way to change your body and transform your life, you need to make a choice, you need to change your mind, and... fight until the end.</p> Strength Training Weight Loss Muscular Definition Sports Performance Training Kickboxing Italian Spanish Overweight/ Obese Post-rehab Seniors Youth ISSA Certified Personal Trainer Kickboxing Instructor Black belt Martial Arts Bootcamp Yoseikan budo ninja Military training Self defense
Trainer Daniel Yakupka profile picture
ACE certified personal trainer

Daniel Yakupka verified

location-icon Virtual Training Only EDT
<p>Daniel was named Argentina&rsquo;s most successful personal trainers and is one of the most sought after trainers in Washington DC.</p><br><p>We make house calls to many of Washington DC&rsquo;s top professionals and their families. Our clients experience training in the convenience and privately of your own home or business.</p><br><p>Daniel is a personal trainer but also inspire and motivate people to lives at the full potential and become the best version of themselves. Daniel designs fitness and nutrition programs for clients around the world. He has trained hundreds of elite and professional athletes, including Argentina tops soccer, tennis, basketball players as well elite athletes.</p><br><p>Washington DC Metro top professionals and their families trust Daniel because he produces results that last a lifetime without sacrificing quality of life.</p><br><p>He helps his clients to live a healthier lifestyle.</p><br><p>His comprehensive fitness, nutrition, and lifestyle change program have been endorsed by multiple physicians.</p><br><p>Daniel has been featured in IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC and magazine contributor for IDEA Health and Fitness Association.</p><br><p>Daniel is a certified trainer in ACE, COMBINE 360, TRX, Performance Coach and Sports, Nutrition Coach with Precision Nutrition and Functional Aging Specialist with FAI and Health Coach.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Brides-to-be Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Diabetes Hypertension Knee Pain/Issues Obesity Sciatica Basketball Police Academy/Military/Firefighter/EMT Skiing Soccer Tennis Weddings ACE Certified Personal Trainer ACE Certified Medical Exercise Specialist ACE Certified Weight Management Specialist Ignite 360 TRX Certified Suspension Trainer TRX Certified RIP Trainer TRX Certified Functional Trainer Precision Nutrition Level 1 Kinesiology ACE Certified Health Coach
Trainer Petros Arzoumanidis profile picture

Petros Arzoumanidis verified vaccinated

location-icon Virtual Training Only EDT
<p>Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of his passion of truly helping people, whether it was in reaching their fitness goals or helping them overcome an injury. Once his tenure at UPenn was over, he moved onto working in injury, post-op and sports rehabilitation at NY Rehab and then after at STARS (Sports Therapy and Rehabilitation Services) at North Shore LIJ in East Meadow, NY. <br /><br />Through his various experiences Petros took note that many people always found an excuse as to why they were not able to get to the gym, whether it was the time, the cost, the inconvenience. He decided that this audience is what he wanted to pursue and with that he began "Workout Anywhere", helping to deliver the gym to people at a time and place that is convenient to them. <br /><br />Today, Petros has a plethora of clients who's needs range from weight loss to weight gain, to rehabilitation and marathon training. He has trained his clients anywhere ranging from his home gym, to their office, to the local park and beach. His clients enjoy his workouts not only because of the convenience of bringing the gym to them, but also because of Petros' dedication in ensuring that every workout has been created for them and their needs.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Yoga Kickboxing Cross Training Injury Prevention Corrective Exercise Posture Wellness Greek Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Women Ankle Injury Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Parkinson's Disease Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stroke recovery Tennis Elbow Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) BS in Health Sciences from Drexel University CPR/AED/First Aid NASM Certified Group Fitness Instructor TRX Certified Trainer Lebert Equalizer Training AFAA Group Fitness Instructor
Trainer Matt Laurie profile picture

Matt Laurie verified

location-icon Virtual Training Only EDT
<p>My name is Matt Laurie, M.S, B.S and my philosophy focuses on continual education within the field of Exercise Science, which I will use to not only expand my own knowledge base, but to enhance your way of life and the lives of those around you. Being formerly obese and overweight myself, I understand how daunting it can be to get the ball rolling with your own fitness journey. Together, we can overcome that obstacle and get you exactly to where you want to be. By empowering you with the skills, knowledge, exercise techniques, and support you need, I know that a fun and long-lasting client-trainer relationship can be maintained for years to come. Take some positive action today by committing to your health and fitness, and I promise to be there with you every step of the way.&nbsp;</p> Core and Balance Nutrition Strength Training Cardiovascular Conditioning Functional Training Actors Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Women Anxiety Back Pain/Issues Cardiac Rehab Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Plantar fasciitis Postural Issues Sciatica Stress Boot Camp Hiking Obstacle Courses Powerlifting Competitions Running Races (Marathons) Softball Weddings ACSM Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist MS in Exercise Science (concentration in Exercise Physiology and Sports Nutrition), LIU Brooklyn BS in Exercise Science Pre-Physical Therapy, Manhattan College TRX Level 1 Precision Nutrition Level 1 Certified Sleep Science Coach (Spencer Institute)
Trainer Kalynn McLain - 45 Minute Sessions profile picture
ACE certified personal trainer

Kalynn McLain - 45 Minute Sessions verified

location-icon Virtual Training Only MDT
<p>Kalynn's Health &amp; Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients&rsquo; needs, goals and level of fitness. Kalynn's Health &amp; Fitness Coaching provides caring, non-intimidating, one-on-one guidance in a private exercise studio.<br /><br />My name is Kalynn McLain. I have a calm and confident approach to fitness coaching, which makes all my clients feel at home and secure when starting their fitness journey. I love to provide real-world solutions to issues everyone faces when trying to stay on track and make positive lifestyle changes. My goal is to work with clients who have health challenges, who need to make changes to prevent disease and improve their health. I have patience with older, deconditioned clients, love to educate and am willing to modify workouts to accommodate changes that come up. My clients have had success in measurable and immeasurable areas: losing weight, improving blood pressure, building strength and balance, overcoming back pain and overall feeling better.<br /><br />I am an ACE-Certified Personal Trainer and ACE-Certified Health Coach. I also have additional training in Iyengar yoga and TRX suspension training. <br /><br />Let me support you in your journey to feeling healthy.<br /><br />Enhance your health, your body, your life.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Kettlebells TRX Functional Training Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Peri/Post-menopausal Post-rehab Seniors Women Alzheimer's Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Hiking Weddings TRX Certified Suspension Trainer ACE Certified Weight Management Specialist ACE Therapeutic Exercise Noah Maze Yoga Teacher Training ACE Certified Personal Trainer BBA in Marketing ACE Certified Health Coach
Trainer Daniel Riker profile picture

Daniel Riker verified

location-icon Virtual Training Only EDT
<p>My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yards without losing my breath. I was clumsy, award and shy so that meant I was always picked last in gym class. Overall, you could say I was a pretty unhealthy kid. Then I read, "Cures They Don't Want You to Know" by Kevin Trudeau. This was my catalysis for changing how I thought about nutrition, which then lead to fitness. My first "job" (I don't consider training/coaching a job) was working at CKO teaching classes. As you could imagine this was not easy for me, I had to overcome my shy personality. This was a big turning point and helped me to see that I could transform my life beyond what I thought was capable. My philosophy in life: find your purpose. Train for that purpose. Transform your life.</p> Strength Training Weight Loss TRX Functional Training Cross Training Corrective Exercise Seniors Youth ISSA Certified Personal Trainer NASM Corrective Exercise Specialist FMS Level 1 NASM Weight Loss Specialist Training for Warriors Level 1 Instructor ISSA Strength and Conditioning Specialist AD in Science BA in Health and Wellness DNA-based fitness coach CPR/AED ISSA Certified Fitness Trainer ISSA Certified Youth Fitness Trainer TRX Level 1 TRX Certified Suspension Trainer Level 2 TRX Level 3 Coach
Trainer Exy-Fable Mars profile picture

Exy-Fable Mars verified

location-icon Virtual Training Only CDT
<p>I am an encouraging, inclusive Trauma-informed coach for all bodies, genders, and people.</p><br><p>My style of coaching is to create an encouraging and fun environment for my people. I focus on injury prevention and pain management (then we move into #beastmode, or maybe #wegotoffthecouchmode) I train virtually and in-person. My vibe is encouraging, understanding, and trauma-informed.</p><br><p>With trauma-informed coaching I am attuned to sensory needs, fight/flight/fawn responses, and triggers. I will always listen and respect what is said about feelings and needs. We will work on specific exercises based on your body&rsquo;s responses (including fight/flight/fawn), and eventually this can push your window of tolerance. This means, we will create a safe space and when you&rsquo;re ready, use exercises to expand your ability to handle stress without slipping into old patterns.</p><br><p>I offer training virtually 1:1, group workouts, and group coaching. Group coaching creates community where we motivate each other, and check in with weekly zoom calls</p><br><p>I work with seniors, LGBT folx, Neurodiverse people, and a variety of body types and fitness levels. My goals are for my people to feel seen, safe, and valid while we work to improve their quality of life. I use authenticity and thoughtful encouragement to create a plan of mindfulness, and movement, regardless of fitness level, gender, or body type.</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Peri/Post-menopausal Post-rehab Runners Seniors Women Alzheimer's Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Dementia Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Kayaking Skiing Snowboarding Triathlons Weddings CPR/AED Precision Nutrition Level 1 MovNat Level 1 Older Adult Strength Specialist NASM Certified Personal Trainer Creative Writing Trauma Informed Weight Lifting Functional Movement Systems- FMS L1 & L2
Trainer Neal Robinson profile picture

Neal Robinson verified vaccinated

location-icon Virtual Training Only CDT
<p>I have always cared about my fitness, and I worked out regularly during my Army career. It wasn't until I beat cancer for the second time that fitness and health became a very strong passion of mine. I want to use that passion to help others reach their goals and understand their own bodies in different stages.@<br />My wife and I run our own fitness and nutrition business, and together we have a combined 10+ years of experience in the industry. I have an Associates of Science in Health and Kinesiology and have a NCCA approved certification as a personal trainer through NCSF.</p> Strength Training Muscular Definition Muscle Gain Functional Training Myofascial Release Injury Prevention Cancer Survivors Military Anxiety Cancer Depression Infertility Stress ACC Fitness Specialist NCSF Certified Personal Trainer AS in Health and Kinesiology
Trainer Mark Pawson profile picture
ACE certified personal trainer

Mark Pawson verified

location-icon Virtual Training Only CDT
<div style="color: #222222; font-family: arial, sans-serif; font-size: 12.8px;"><br><ul><br><li style="margin-left: 15px;">"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50).</li><br><li style="margin-left: 15px;">"I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)</li><br><li style="margin-left: 15px;">"I lost over 60lbs and have kept it off for over 2 years" - Glenn (busy businessman with large family)</li><br></ul><br><p>I have many other successes, perhaps you can be one soon too!</p><br><p>&nbsp;</p><br><p><span style="font-size: 12.8px;">I specialize in helping people feel better, look younger and even live longer.</span></p><br><p>&nbsp;</p><br><p><span style="font-size: 12.8px;">Most of my clients get started because they feel the relentless tide of 'aging' creeping up on them. Through my proven strategies I help them boost strength, energy, and confidence to beat that tide, effectively getting younger in the process.</span></p><br><p>To hear about other successes or chat about how I can help you craft your own dream body and health just hit me up.</p><br></div> Strength Training Weight Loss Nutrition Wellness Beginners Middle-aged Overweight/ Obese Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cardiac Rehab Diabetes Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Precision Nutrition Level 1 ACE Certified Health Coach Premier Training Systems (UK) CPR/AED/First Aid ACE Certified Weight Management Specialist ACE Certified Osteopedic Specialist
Trainer Terry Linde profile picture

Terry Linde verified vaccinated

location-icon Virtual Training Only PDT
<p>Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes.<br />I have a Bachelor of Science degree in Physical Education with a minor in Business from W.S.U. I carry certifications in the ACSM (American College of Sports Medicine), NASM (National Academy of Sports Medicine), Exercise Science Alliance (ESA), World Instructor Training Schools (WITS), and the NSCA-CSCS (National Strength Coaches Association).<br /><br />I am an instructor for the WITS certification programs and have been the director of the personal training program at Ashmead College Northgate.<br /><br />I believe anything is better than nothing and can assist you in reaching your goals no matter what limitations with time, injuries, or current conditioning level there may be.<br />I have written and published three books: The Final Edge to Metabolic Control, The Ingredients: Fresh Pacific NW Cuisine, and The Iron Athlete Training Journal.</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain NSCA Certified Strength and Conditioning Specialist ACSM Certified Exercise Physiologist NASM Certified Personal Trainer CPR/AED/First Aid ACSM Certified Exercise Physiologist NSCA Certified Strength and Conditioning Specialist
Trainer Ruby Samuels profile picture
ACE certified personal trainer

Ruby Samuels verified

location-icon Virtual Training Only PDT
<p><span style="font-size: 16px; caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; white-space: pre-line; -webkit-text-size-adjust: 100%;">Hello! <br />I train people first by focusing on on getting you to feel, understand, and be able to control your body in every direction. Then I'll work with you to figure out how to best achieve your goals of getting stronger, faster, healthier, being able to thrive through and after a pregnancy, getting a gold medal after a race, or of improving your overall self esteem and self knowledge.</span></p> Core and Balance Strength Training Weight Loss Muscle Gain Posture TRX Injury Prevention Actors Beginners LGBTQIA Pre/post-natal Anxiety Back Pain/Issues Bad Posture Diastasis Recti Disordered Eating Recovery Hiking Obstacle Courses Weddings FRC Mobility Specialist Postural Restoration Institute's Respiration and Myokinematics Postural Specialist Kettlebell PRI ProNatal Fitness Pre/Postnatal Certified NASM Corrective Exercise Speciaist TRX ACE Certified Personal Trainer BA in Sociology from Columbia University
Trainer Al Chu profile picture
ACE certified personal trainer

Al Chu verified

location-icon Virtual Training Only EDT
<p>n/a</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Chinese Actors Bodybuilders Brides-to-be Men Models Post-rehab Seniors Women Anxiety Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Multiple Sclerosis Obesity Plantar fasciitis Postural Issues Sciatica Scoliosis Sleep Apnea Figure/Bodybuilding Competitions Weddings ACE Certified Personal Trainer Masters in Communications Bachelors in Education NASM Corrective Exercise Specialist ACE Certified Weight Management Specialist ACE Senior Fitness Specialist FMS Level 1 Dragon Door Hardstyle Kettlebells (HKC)
Trainer Yvona Gonzalez profile picture

Yvona Gonzalez verified

location-icon Virtual Training Only EDT
<p>I have been a dancer my entire life and got my A.A degree in Dance Performance from Valencia College. Unfortunately I had a couple injuries that made it difficult for me to dance. I found the fitness and nutrition world and fell in love with what the body is actually capable of if you actually put the mindset into doing it. I am now a Certified Personal Trainer, Human Body Movement Specialist and aspiring to be a holistic wellness coach. I help individuals become the best version of themselves not only through fitness, but through nutrition as well. I love to incorporate my dance background into exercises to reach different muscles that we are not used to working!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Wellness Barre Corrective Exercise Dance Muscle Gain Posture TRX Functional Training Sports Performance Training Pilates Yoga Massage Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Actors Beginners Brides-to-be Cancer Survivors Dancers LGBTQIA Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth ACL tear Ankle Injury Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes High Blood Pressure High Cholesterol Hypertension Joint Pain Osteoporosis Scoliosis Shoulder Issues Stress Ballroom Dance Boot Camp Figure/Bodybuilding Competitions Running Races (Marathons) Triathlons Weddings Brent Brookbush Human Movement Specialist AFAA Certified Personal Trainer AA in Dance Performance
Trainer Thomas Johnson profile picture

Thomas Johnson verified

location-icon Virtual Training Only EDT
<p>I have over 12 years of experience in the health &amp; fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional plans for clients along with provision of substantial amount of coaching advice to motivate and assist them in their journey to becoming healthy and fit.&nbsp;</p> <p>&nbsp;</p> <p>I have worked with populations ranging from adolescent to elderly, pre and postnatal. I was a volunteer coach for the Staten Island Hurricanes Football Peewee division. I've worked with college athletes (soccer, rugby, basketball, hockey, tennis, rock climbing, football), trained professional athletes (NFL Players, MLB Players, Cricket Player) and competitive dancers. I have also trained celebrities: Models, Actors, Actresses and Emmy Award Winners. I have basically worked with basically all types of people. I'm always interested in helping others achieve their health and fitness goals, constantly keeping myself educated and updated with new health and fitness trends.&nbsp;</p> <p>&nbsp;</p> <p>I'm interested in taking on new challenges in the health and fitness field, working with various individuals that are serious about their health and fitness. My session will always be challenging, but I guarantee that you will see results if you put in the necessary work.</p> Muscular Definition Muscle Gain Nutrition Strength Training Posture Weight Loss Boxing Core and Balance Pre/post-natal Rehab BA in Food, Nutrition & Personal Training NPI Certified Posture Specialist AFAA Certified Personal Trainer NASM Certified Personal Trainer
Trainer Jennifer Fidder profile picture

Jennifer Fidder verified vaccinated

location-icon Virtual Training Only EDT
<p><strong>It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. I will schedule a phone consult with you after your first session is scheduled!&nbsp; (Women only. Sorry, guys!)&nbsp;</strong></p><br><p>&nbsp;</p><br><p><strong>Please note that Ithe availability shown in the calendar might not reflect actual availability. During our phone call we can take a look at the schedule and find a time that works for both of us. This means we might have to reschedule the first appointment you book but we'll make it work. ;)</strong></p><br><p>&nbsp;</p><br><p>I&rsquo;ve been training for over 15 years, and I love what I do. I work with women like you because I feel like it's what I was born to do. I coach because I have to.&nbsp;</p><br><p>&nbsp;</p><br><p>Through virtual coaching, I help my clients become happier, healthier, and more confident.</p><br><p>&nbsp;</p><br><p>I have a degree in Social Psychology and qualifications in personal training, cardio training, training for weight management, and food coaching.</p><br><p>&nbsp;</p><br><p>Clients choose me because I&rsquo;m supportive, honest, and I truly care about your journey to fitness - your health goals matter deeply to me. So I&rsquo;ll push you, hold you accountable, be a shoulder to lean on if you struggle, and I&rsquo;ll totally kick your butt if you need it.&nbsp;While I&rsquo;ll shower you with unconditional love and support, it can be tough love sometimes. If you tell me you stayed on track but your results tell a different story, we&rsquo;ll have to talk! ;) <br /><br />Here are few more bullet points that will help you decide if we are a good fit for each other:<br /><br />Who I coach: <br />- Women who haven't been working out for a while and want to get back into it. <br />- Women who are new to fitness and never worked out before.<br />- Women who want to lose weight, be happier, healthier, and more confident</p><br><p>&nbsp;</p><br><p>How I coach: <br />- I offer virtual sessions via Skype and Zoom,<br />- My coaching includes workouts, nutritional advice, and mindset exercises.</p><br><p>&nbsp;</p><br><p>Languages: <br />- English and German <br /><br /><br /></p> Weight Loss Stress Reduction Wellness Core and Balance German Beginners Brides-to-be Overweight/ Obese Pre/post-natal Seniors Women Parkinson's Disease Deutsche Trainer Academy Certified Personal Trainer (Germany) Bachelor's Degree in Social Psychology Master's Degree in Educational Science
Trainer Laura Endres profile picture

Laura Endres verified vaccinated

location-icon Virtual Training Only PDT
<p>I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, and amputation. I've helped dozens of people in the 40+ age group regain what they once had but lost.</p><br><p>&nbsp;</p><br><p>My training philosophy includes an overall approach. Your workout program and how it changes over time is customized to you and includes the following:&nbsp;<br />- I help you develop consistent habits, as that's the #1 requirement for success.<br />- I design your exercise sessions using fundamental movement patterns as the basis and help you improve your movement quality (this keeps you safe). You'll move better during exercise AND everyday activities.<br />- I help you build a strong foundation of strength and endurance and we build from there. This is where you really level up.&nbsp;<br />- Then, according to your goals, abilities, and health considerations, we can develop power, speed, and a greater tolerance for high-intensity work if your goal is to go beyond "fit" and go next level.</p><br><p>&nbsp;</p><br><p>As a result of the above, your physique goals will be met as well.&nbsp;</p><br><p>&nbsp;</p><br><p>Pushing you until you're crushed isn't an effective plan. If that's all you want, I might not be the best fit. I'm a pro at finding that sweet spot where you are challenged and make progress and actually feel great after your workout, not completely spent. When we focus on proper progression, you become truly healthy and fit - for the long term.</p><br><p>&nbsp;</p><br><p>I love every success my clients experience, from "I can see my abs!" to "my back doesn't hurt when I work in the garden anymore" but what I love the most is that moment it clicks that everything they do is easier. They feel better, sleep better, like how they look, and feel like they've regained their health!<br /><br />I love getting to know my clients and what motivates them, what discourages them, what makes them happier and what makes them frustrated. I'm a keen observer and a dedicated coach - I do whatever it takes to find the magic sauce that is each client's ideal program.<br /><br /><strong>OUR AGREEMENT:</strong> I promise to help you reach your goals in a safe and effective program if you promise you're ready to make the changes necessary to achieve success!</p><br><p>&nbsp;</p><br><p><strong>PLEASE NOTE:</strong> My schedule is quite full at the moment, but my schedule is always changing and there may be openings you do not see on the calendar. Plus I do have one additional trainer on staff who has several openings. If you're interested, get in touch and if we're a good fit, we'll find you a spot!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Pilates Cross Training Wellness Actors Beginners Brides-to-be Disabled Overweight/ Obese Peri/Post-menopausal Seniors Women ADHD Asthma Back Pain/Issues Diabetes Fibromyalgia Hip Pain/Issues IBD Multiple Sclerosis Boot Camp Hiking Weddings Mat Pilates Instructor Silver Sneakers Instructor Perpetual Motion Fitness Corp Online Personal Trainer CPR/AED/FIrst Aid AFAA Certified Personal Trainer BS in Elementary Education and Health Education from UW Madison
Trainer Natasha Beardmore profile picture

Natasha Beardmore verified

location-icon Virtual Training Only PDT
<p>I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, special circumstances, and geriatrics. Personally, I am a runner, heavy lifter, climber, and zumba-er. Let's get fit together!</p> Weight Loss Muscular Definition Muscle Gain Functional Training Injury Prevention Actors Beginners Brides-to-be LGBTQIA Men Post-rehab Pre/post-natal Rehab Runners Seniors Women ACL tear ADHD Ankle Injury Arthritis Artificial Hips Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Piriformis Syndrome Plantar fasciitis Pregnancy Shoulder Issues Figure/Bodybuilding Competitions Hiking Obstacle Courses Running Races (Marathons) Skiing Snowboarding Weddings CPR/AED Pre/Post-Natal Kettlebells Trigger Point Therapy ViPR Animal Flow L1 Bodyweight Certification NCSF Certified Personal Trainer BA (honours)
Trainer Laura (Lola) Rewerts profile picture
ACE certified personal trainer

Laura (Lola) Rewerts verified

location-icon Virtual Training Only PDT
<p>Hello! Have you reached a stage of life where you are confused as to why your body is changing without having done anything different? Are you over 40 and realizing your health and vitality have fallen to the wayside? I have been there too! I am ready to support and guide you back to feeling vibrant and reconnect to your body in a more health minded way.&nbsp;&nbsp;</p><br><p>Currently, I am pursuing a Masters degree in Sport and Exercise Psychology in Trikala, Greece at the University of Thessaly. I wanted to expand my knowledge base to bring my clients every possible tool to aid in their success. During the pandemic I completed a Yoga Alliance approved Yoga Teacher training program and am now a certified Yoga instructor. In 2015, I spent a year studying Holistic Wellness and Nutrition through the Institute of Integrative Nutrition and completed their Health Coaching program. I am also a credentialed teacher with a B.S.Ed in Physical Education and Dance from Northern Illinois University. I have been in the fitness industry since 1988 and have taught a variety of fitness classes. With my range of experiencesI feel we can find a fitness program that is just right for you! Contact me and let's get started on getting you on your way to a healthier you, mind, body and spirit! Thanks for looking me up!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Yoga Cross Training Stress Reduction Wellness Dance Actors Beginners Dancers LGBTQIA Middle-aged Peri/Post-menopausal Runners Seniors Student-athletes Women Youth Anxiety Depression Stress Stroke recovery Surfing Weddings Yoga-200 hours Yoga Certified ACE Certified Personal Trainer B.S.Ed Physical Education and Dance M.Sc. Sport and Exercise Psychology in progress CPR/AED/First Aid
Trainer Nakisa Shahhosseini profile picture
ACE certified personal trainer

Nakisa Shahhosseini verified

location-icon Virtual Training Only CDT
<p>Hi ,My name is Nakisa but you can call me NIKI. Thanks for reading my personal bio,but who i am i have over 2 years experience and i am American Council On Exercise Certification(ACE),and help thousand of client to get results. I would love to be your coach and help you in your fitness journey. I come had depression and anxiety and i know how it feels because i was there and the only thing that helped me was fitness,it's time to give back. I'm a big believer in mindset and i am able to give you the result.</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells TRX Sports Performance Training Farsi Bodybuilders Dancers Men Models Women ACE Certified Health Coach ACE Certified Personal Trainer
Trainer Lonnie Crosland profile picture
ACE certified personal trainer

Lonnie Crosland verified

location-icon Virtual Training Only PDT
<p>Hello there! I'm a trainer specializing in those who want to get in shape and live a healthy lifestyle for the long term.</p><br><p>If this is you, then read on:</p><br><p>My approach is progressive training. There's an initial fitness assessment and medical history that takes place during the first session. The first session is 1.5 hours long but you only pay for the hour.&nbsp;</p><br><p>I start from where you are now (taking into consideration any injuries, or medical issues such as high blood, pressure, diabetes, etc.) to get you from point A to point B. As you master each step, I up the difficulty so you are always gaining results. The routines are varied as we continue and includes, warm up, strength training, aerobic endurance,&nbsp; rehab exercises if needed along with a 10 minutes stretching and cool down to increase range of motion and flexibility.</p><br><p>Although I can train clients from 19-90 years old, my main target market are those ages 35 -70 who are serious about their health. These people can be those who don't fit the "general workout routines" due to injuries (elbow, shoulder, lower back or knees perhaps??) and don't know HOW they can workout without hurting themselves.</p><br><p>They can be those needing motivation especially with new workouts geared to the 35+. year old body. They come to realize that weight does not come off as easily as it did in their 20's. They can be those needing accountability so as not to neglect their health while tending to their careers and many responsibilities.&nbsp;</p><br><p>I offer remote online training so I can reach more people. You don't need a lot of equipment so don't think, "Oh no, I don't have gym set up in my house!" There are ways to work out your body with equipment at hand (furniture, table, body resistance) and if you wish, the few pieces of equipment (should you wish to buy them) are not expensive.&nbsp;</p><br><p>As for me, I've been a certified master trainer since 2003. I have trained clients from 19-90, received certifications in stretching techniques and rehab, and have come across all types of people with all types of different personalities and fitness levels.&nbsp;</p><br><p>What got me started as a trainer? My own health and wellbeing took a hit at the ripe age of 26. Formally a track and basketball player, I found myself huffing and puffing after only walking a couple of blocks. I was a mom of 3 by this time.&nbsp; I decided to back into shape to feel better and as a result it not only got me in shape, but was a great stress outlet due to those lovely endorphins. It stuck.</p><br><p>I love to teach and I love exercise so I combined the two to become a fitness trainer to help others.&nbsp;</p><br><p>Ask me about an eating plan that is easy to follow, that doesn't have you buying tons of ingredients, but enables you to lose weight naturally!</p><br><p>This is offered as an accountability eating program. We (you, the new client, and other clients wanting to be on the program, and myself as well) meet weekly to go over how we are doing each week.&nbsp;</p><br><p>The eating plan offer are only for my clients who sign up for training with me.&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Injury Prevention Wellness Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Asthma Back Pain/Issues Bone/Joint Injury Diabetes High Blood Pressure Hypertension Limited Mobility Prediabetes Rotator Cuff Issues Tennis Elbow Obstacle Courses Running Races (Marathons) ACE Special Populations NPTI Master Personal Trainer CPR/AED/First Aid
Trainer Jason Gotay profile picture

Jason Gotay verified vaccinated

location-icon Virtual Training Only EDT
<p>Hello, my name is Jason!&nbsp;I am a Certified Personal Trainer (CPT) with the National Academy of Sports Medicine (NASM). I am also a Mixed Martial Arts (MMA) instructor and have been in the fitness world for over 25 years.&nbsp; I have been helping men, women, and children from the ages of 3-70 get in the best shape of their life while completely changing their mindset to achieve what they once believed was impossible.&nbsp; I personally have plenty of experience with overcoming the impossible since the time I was born with the condition known as Congenital Hydrocephalus, or commonly referred to as &ldquo;Water in the Brain&rdquo;.&nbsp;The doctors believed that even if I made it out of the hospital, that my life expectancy would be no longer than 10 years old. While that was a sobering thought for my family to accept at the time, it is even more incredible to reflect upon as I approach my 40th birthday this year. Knowing that I was not supposed to make it, nor was I supposed to be able to do the workouts that I put my body through today, makes me eternally grateful.&nbsp; I know what it takes to fully harness your inner strength and remain disciplined to achieve your goals. As your CPT, I can help you apply that perseverance towards&nbsp;&nbsp;your fitness goals and support you with better nutritional choices that will be the foundation of your success. I can also teach you how to defend yourself with MMA using any discipline of your choice between Kickboxing, Muay Thai, and Jiu-Jitsu. As proud owner of the Fortress Of Strength LLC, I offer you a safe place within a FitRanx facility where you can embrace the rewarding challenges of a healthy lifestyle. I look forward to speaking with you soon about how I can help you along your fitness&nbsp;&nbsp;journey!</p> Core and Balance Strength Training Weight Loss Muscle Gain Kettlebells Sports Performance Training Kickboxing Stress Reduction Beginners Brides-to-be LGBTQIA Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth Back Pain/Issues Bad Posture Chronic Pain Depression Golfers Elbow Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hypertension Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Baseball Basketball Boot Camp Hiking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Rowing Races Rugby Skiing Snowboarding Soccer Softball Surfing Tennis CPR/AED NASM Virtual Training Specialist (VCS) NASM Certified Personal Trainer
Trainer Nicole Johnson profile picture
ACE certified personal trainer

Nicole Johnson verified

location-icon Virtual Training Only EDT
<p>I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to live Healthy and Whole (Mind-Body-Spirit).</p> Strength Training Cardiovascular Conditioning Beginners Men Runners Women Youth Boot Camp Running Races (Marathons) Triathlons CPR/AED/First Aid ACE Certified Personal Trainer MA in Clinical Psychology
Trainer John Salutare profile picture

John Salutare verified

location-icon Virtual Training Only EDT
<p>My passion for sports and fitness started at a young age. As I got older my dedication never wavered leading to success as a division 1 college football player and culminating in the opening of VersaFit Training. I infuse my passion for life and personal experience as an athlete into my training technique while continuously tailoring it to meet the varying needs and abilities of my clients! I take a versatile approach to training, focusing on the mind and energy while created a system of training that flows with busy lives and allows my clients to enjoy getting fit.</p> <p>I start with a holistic approach to fitness, health &amp; wellness. I believe each individual possesses his or her own innate strength. That is why my programs H.I.I.T. you from every angle and make use of every second of every minute of every training session. When we are not training your body, we are strengthening you mind &amp; spirit. We start with increasing functional and mental strength by tackling the neurological connection and motivation to exercise or any challenges that may need to be conquered to facilitate accomplishing your goals resulting in your feeling empowered and ready to achieve anything you want in life! Mental and spiritual empowerment is ambiguous, so to help make it tangible, we channel that training though physical fitness. By educating you on how to exercise safely, effectively and efficiently you grow to feel confident in your fitness allowing you to take ownership of your health and wellness.</p> <p>Rooted in principle that you're only as strong as your core, I focus on functional strength and mobility by designing multifaceted workouts consisting of (but not limited to) cardio, circuit, weight, resistance, agility and cross-training, boxing/kickboxing and meditation/energy coaching. I take into account your likes vs. dislikes, physical ability, exercise, sports and fitness history, life experience and specifics like the environment training will occur (indoors vs. outdoors, apartment vs. gym in building/studio near by) and the resources available and design each training program to the individual. Bottom line&hellip;you tell me what you want to accomplish and I draw up the game-plan to turn it into reality!</p> <p>The visual results come quickly. Individuals typically start to feel results within a week of training and have people noticing a difference in them within the first 2 weeks; I also assist you with diet &amp; meal planning. The real benefit is in the energy, confidence, strength and empowerment your going to feel by changing how you look at your life. We are all overwhelmed on a daily basis and our to-do list far exceeds our time, so it is easy to neglect ourselves. My training is designed to integrate into busy lives to help make living a healthy lifestyle a reality for those that once only wished for it. I help you bring passion back into your life. It means something different for everyone, we all have laden passions we neglect because we are always pushing to do more, make more and we keep telling ourselves once we achieve this or make that, we will take care of ourselves better, give our interests more attention, but that little voice in our heads and hearts doesn&rsquo;t cease, and the more we ignore it the more unhappy we become until its just the way we are. Tapping into your passions in life, be it artistic, intellectual or recreational sports all build up your energy and help you connect to the inner beauty of life. Am I going to help you make healthy diet choices? Yes, but you&rsquo;re not going to feel like you have to change the way you eat all together or sacrifice what you like. Truth is, your going to get to eat as much as you want to allow your nutritional intake to keep up with your training! My coaching is more about adding than taking away. So let me help you tap into your full potential and look and feel great while doing it!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Kettlebells Functional Training Wellness Muscular Definition Muscle Gain Posture TRX Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Cardiac Rehab Celiac Disease Chronic Pain Congestive Heart Failure Crohn's Disease Depression Diabetes Disordered Eating Recovery Eating Disorders Emphysema Hamstring Issues Headaches/Migraines Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Neuropathy Obesity Parkinson's Disease Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Scoliosis Shoulder Issues Stress Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Certified Personal Trainer BFS Strength and Conditioning Specialist BS in Marketing & Management, Siena College NASM Corrective Exercise Specialist Fitness Nutrition Specialist Life Coach NASM Behavior Change Specialist
Trainer Jason Spencer profile picture

Jason Spencer verified

location-icon Virtual Training Only EDT
<p>My name is Jason Spencer. I am a personal trainer and strength conditioning coach working throughout New York City and in parts of North Jersey providing all common fitness aspects.<br />I have been training clients for 15 years. <br /><br />Where I stand out from others in the profession is in my dedication and work ethic. There is nothing more important to me than the quality of service I provide to my clients.<br /><br />My sessions are always challenging, stimulating, varied and rewarding! <br /><br />My motto is that Excellence is not a coincidence. It is a choice. I believe that there is no real obstacle to achieving as long as you CHOOSE to excel by competitively EMBRACING challenges!</p> Strength Training Weight Loss Flexibility and Mobility Kettlebells Sports Performance Training Injury Prevention Corrective Exercise Post-rehab ACSM Certified Personal Trainer Kettlebell Athletics Level 1 NSCA Certified Strength and Conditioning Specialist Swedish Institute FCES BS in Neuroscience
Trainer Carrie Groff profile picture

Carrie Groff verified

location-icon Virtual Training Only EDT
<p>I specialize in and work solely with female clients. Female clients have different needs than male clients do.&nbsp;</p><br><p>&nbsp;</p><br><p>I started training clients after seeing how my workout posts on social media were inspiring and motivating others, and after several requests to train friends and family (and even a few acquaintances). I have a passion for helping women exercise in the comfort of their own homes (or outside) because I understand how convenient it is and I also understand the intimidation that a gym can cause many women. I personally have always trained at home, getting up to exercise daily at 5 am. <br /><br />I have worked with brides-to-be, clients with Rheumatoid Arthritis, back problems (specifically spinal fusion), kidney disease &amp; lupus, anxiety, moms (sometimes with their kids along) and senior clients. <br /><br />I tailor each workout specifically to each client and include a lot of strength training exercises as well as HIIT (if they are at that fitness level) as well as lots of flexibility and mobility exercises. When the weather is nice I encourage my clients to train outside, either in their backyard or a local park. I like to mix up their routines to keep them engaged and enjoying their workouts.</p> Strength Training Flexibility and Mobility Muscle Gain Wellness Posture Corrective Exercise Beginners Brides-to-be Peri/Post-menopausal Post-rehab Seniors Women Arthritis Back Pain/Issues Diastasis Recti Joint Pain Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Weddings NCCPT Certified Personal Trainer Associate's Degree in Business Management CPR/AED
Trainer Daniel Chung profile picture

Daniel Chung verified vaccinated

location-icon Virtual Training Only MDT
I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide range of clients from beginners to advanced lifters to post-rehab. My sessions are typically focused on making sure the exercises are catered to YOUR mobility/flexibility and I will never put you in a position that you do not "own." Meaning that if your arm can't go overhead without compensating, there is no world where I would ever give you a dumbbell for an overhead press. Sounds like a no brainer but you'd be surprised at what you see at the gym. <br><br>I value mobility and proper movement over maximal effort, but that doesn't mean I can't give you a good kick in the pants! I try to educate as much as I can during my sessions so that you are learning the "why" for the movements I am asking you to do. Realistically, I can't be with you for every workout so I want you to have the confidence to know that what you are doing isn't going to hurt you if you go to the gym on your own. If you are just trying to get your butt whooped with no regard of form, then I am not the trainer for you. If you want to move better, and train smarter, then please message me or sign up! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Injury Prevention Corrective Exercise Beginners LGBTQIA Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Youth ACL tear Ankle Injury Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Diastasis Recti Golfers Elbow Hamstring Issues Hip Pain/Issues Hip Replacement Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Shoulder Issues Tennis Elbow Baseball Basketball Boot Camp Powerlifting Competitions Skiing Weddings FRC Mobility Specialist NASM Corrective Exercise Specialist (CES) NASM PES USOC Certified Coach (Bronze) NASM Certified Personal Trainer
Trainer Ryan Doolin profile picture
ACE certified personal trainer

Ryan Doolin verified

location-icon Virtual Training Only EDT
<p>Hi, my name is Ryan and I am a former Marine, current competitive amateur boxer, triathlon competitor and fitness enthusiast. I have an ample background in both team and individual sports and have been competing in some fashion since I was a child. I have experience in High Intensity Interval training, strength and conditioning, weightlifting techniques, and circuit based workouts and group training. A client can expect that no individual training session will be the same. I am constantly adding new techniques or routines into my training to keep the body guessing and constantly improving.</p> Strength Training Weight Loss Boxing Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Kickboxing Beginners Law Enforcement Middle-aged Military Student-athletes Women Youth Baseball Basketball Boot Camp Hiking MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Triathlons Weddings ACE Sports Conditioning Specialist AFAA Certified Kickboxing Instructor ACSM Certified Personal Trainer BA from Old Dominion University
Trainer Linda Gottlieb-30-Min VIRTUAL SESS profile picture
ACE certified personal trainer

Linda Gottlieb-30-Min VIRTUAL SESS verified vaccinated

location-icon Virtual Training Only EDT
<p>I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy &amp; body confidence in the aging process.<br /><br />Fit Training promises to help you reconnect with your fit and healthy self by offering realistic fitness and weight management options with understanding, personalized support and accountability... in the comfort of your own home- VIRTUALLY- online, ANYWHERE.<br /><br />Backed by time tested, clinically proven workouts and eating strategies and a coach with over 30 years experience helping gals make personal health and fitness improvements, starting with herself. I'm 60 something myself, and no INSTA bikini sensation...<br /><br />I help address the need for women to realize their personal and professional impact is improved when they are at their physical best, since I understand how easy it is to feel out of control and overwhelmed by mid life fitness, health and energy changes.<br /><br />Why go to a gym? HOME is where your workout is- we meet VIRTUALLY!</p><br><p>&nbsp;</p> Core and Balance Strength Training Flexibility and Mobility Functional Training Wellness Cancer Survivors Disabled Post-rehab Seniors Women Alzheimer's Arthritis Back Pain/Issues Cancer Dementia Fibromyalgia Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Postural Issues ACE Behavior Change Specialist ACE Certified Personal Trainer BS in Psychology MA in Training & Instructional Design ACSM Certified Cancer Exercise Trainer Walking Coach ABLE Bodies Balance Trainer Beach Body P90x Certified Trainer Tabata Boot Camp Trainer
Trainer Collin Roland profile picture

Collin Roland

location-icon Virtual Training Only PDT
<p>Hi Everyone! My name is Collin Roland and I am a passionate Personal Trainer who has been training for over four years now. I have a Bachelor&rsquo;s Degree in Exercise Science and Certifications in Corrective Exercise and Sports Performance Training. I love to be in the outdoors hiking and climbing and just finished competing in an Ironman Triathlon Race! My training style is in Functional Fitness getting clients ready for anything life throws at them. Whether you want to get better at hiking, biking, swimming, weightlifting, or running; I can help you reach those goals! I also specialize in coaching those with physical or intellectual disabilities learn or re-learn how to use their bodies and helping them reach their fitness goals. This gives me the unique ability to scale exercise programs to fit clients' needs no matter their ability level! I&rsquo;m excited to help you along on your fitness journey towards being the best you and getting in the best shape of your life! Let's do this!</p> Strength Training Flexibility and Mobility Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Disabled Military Runners Seniors ACL tear Ankle Injury Anxiety Autism Back Pain/Issues Bad Posture Brain Trauma Downs Syndrome Hip Pain/Issues Knee Pain/Issues Limited Mobility Stroke Stroke recovery Hiking Obstacle Courses Rugby Triathlons NASM Certified Personal Trainer in Exercise Science
Trainer Laurie Kelly profile picture

Laurie Kelly verified vaccinated

location-icon Virtual Training Only MDT
<p>I&rsquo;m Laurie Kelly, a NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an ITCA Certified Triathlon Coach, and Certified Adult Running Coach through Road Runners Clubs of America. My mission is to guide, educate, challenge and inspire you to transform into the best version of yourself. Whether you want to be stronger and more flexibile, lhave more energy, eliminate aches and pains, or just look and feel better &ndash; I provide motivation, knowledge, and guidance to help get you there. Having spent 35 years in the corporate world, I understand the challenges of maintaining fitness and work/life balance - as well as the challenges of middle age! I'll design a customized fitness/training program specifically tailored for you and your goals, and that most importantly fits into your life. I look forward to meeting you! And remember: The first step to getting anywhere is deciding you&rsquo;re not willing to stay where you are. Contact me today, and let&rsquo;s have a conversation about what you want to become!</p> Core and Balance Strength Training Kettlebells TRX Functional Training Corrective Exercise Nutrition Weight Loss Flexibility and Mobility Sports Performance Training Beginners Peri/Post-menopausal Rehab Runners Seniors Women Asthma Bone/Joint Injury Menopause Parkinson's Disease Plantar fasciitis Bike Races Hiking Obstacle Courses Running Races (Marathons) Skiing Triathlons NASM Certified Personal Trainer BS in Accounting NASM Corrective Exercise Specialist ITCA Certified Triathlon Coach Road Runners Club of America Certified Running Coach Precision Nutrition Level 1 Precision Nutrition Level 1 TRX Certified Trainer BOSU Balance Trainer Certified Spencer Institute Brain Fitness Coach
Trainer Conrad Sanchez profile picture

Conrad Sanchez verified vaccinated

location-icon Virtual Training Only PDT
<p>After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits that a progressive, well-designed training program can offer. I collaborate with individuals looking to make healthy lifestyle changes, and provide them with the necessary tools and guidance to obtain their fitness goals.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>In my childhood, I enjoyed playing sports, especially basketball, inspired by my father who was a professional basketball player. I knew then that sports would always be part of my life, and as I grew older I became drawn to the union of athleticism and health. This, in combination with my penchant for helping others led me to my career path in personal training.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>After graduating in the top 5% of my class at the American Academy of Personal Training in New York City, I took my first job at a high-end gym. I then had the opportunity to work with top industry leaders and gained a wealth of knowledge and expertise. After four years training, and managing a boutique personal training team, it was time to venture out on my own.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>Today, in stark contrast to my days in finance, every morning I wake up excited to work with a broad spectrum of enthusiastic and motivated individuals seeking fitness training in a number of different areas. My personal philosophy is to do what you love and to always be learning. I continue to learn by attending as many seminars, conferences and fitness workshops as possible. Furthermore, I have a Master's degree in Kinesiology.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>I am fluent in Spanish, French, English, and German, as well as a little Basque. I also have a degree in Languages Applied to Business, and a Master's degree in Management and Cross-Cultural Negotiations from the University of Bordeaux, France. All of which allows me to be a dedicated, multidimensional and distinct personal trainer.</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Boxing Muscular Definition Cross Training French German Spanish Post-rehab Pre/post-natal Rehab Seniors Youth ACL tear Ankle Injury Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Diabetes Ehlers Danlos Syndrome (EDS) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Joint Pain Joint Replacement Knee Pain/Issues Lower Body Pain/Issues Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Basketball Obstacle Courses Running Races (Marathons) Soccer Surfing Triathlons ACSM Certified Personal Trainer AAPT Certified Personal Trainer FMS Level 1 EBFA Barefoot Training Specialist Prenatal/Postnatal Kettlebell Concepts Level 2 Nutrition for Obese and Overweight Populations Masters of Science - Kinesiology Masters in Management and Cross-cultural Negotiations NASM Certified Personal Trainer
Trainer Dan Ortel profile picture
ACE certified personal trainer

Dan Ortel verified

location-icon Virtual Training Only EDT
<p>When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; and helping you tweak your nutrition to target body fat. .The combination of these three components has resulted in dramatic weight loss for a whole lot of folks; check out my web-site. I train at several gyms in Carroll County and travel to meet clients in homes and businesses in all surrounding counties.</p> Strength Training Weight Loss Nutrition Muscular Definition Muscle Gain Injury Prevention Corrective Exercise Bariatric Brides-to-be Disabled LGBTQIA Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth ADHD Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hypertension Knee Pain/Issues Obesity Osteoporosis ACE Certified Personal Trainer BA in Psychology, University of Maryland Baltimore County The Biomechanics Method Certified Specialist
Trainer Yesenia Mercado profile picture
ACE certified personal trainer

Yesenia Mercado verified

location-icon Virtual Training Only EDT
<p>If youre looking to attain a healthier lifestyle and getting your ideal physique, you have come to the right place!</p><br><p>Hello everyone, my name is Yesenia and I have been a trainer for over 5 years. I became a Certified Personal Trainer because I love helping others attain their goals. I love seeing their confidence grow and their bodies becoming stronger! I give results!! Start today and let's achieve! No pain no gain!! I will teach you a wide variety of cutting edge techniques. I will give you nutrition tips, be your accountantbilty buddy, and make sure you are doing what you need for the results you desire!</p><br><p>Im a marathon runner, a mother, love lifting at the gym, and working out from home, &nbsp;and being out in nature! You will learn a lot with me, I enjoy not just giving you a solid workout but I want you to maintain a lifestyle with fitness.&nbsp;</p> Weight Loss Wellness Functional Training Beginners Brides-to-be Middle-aged Models Overweight/ Obese Runners Student-athletes Women Hiking Running Races (Marathons) ACE Certified Personal Trainer
Trainer Brenda Oliveti profile picture

Brenda Oliveti verified vaccinated

location-icon Virtual Training Only EDT
<p class="MsoNormal">Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life. She has a particular interest and specializes in working with women who suffer of fibromyalgia.</p><br><p>&nbsp;</p><br><p class="MsoNormal">Author/Presenter for IDEA health and fitness Association who graduated from the National Personal Trainer Institute in 2011 and have subsequently acquired numerous certifications on the fitness industry including AFAA, SCW, FITOUR, ACTION, certified self-Myofascial release Instructor, licensed to teach Zumba, POUND, INTRINITY and many others.</p><br><p>&nbsp;</p><br><p class="MsoNormal">Brenda Oliveti has worked in well-known gyms to acquire experience before creating her own brand TAINO FITNESS which was awarded best fitness consultants two years in a row and was recently awarded with the WAY TO GO AWARD for creating unforgettable guest experiences at a Vacation Club where she offers group fitness classes and Best of Orlando Fitness Consultant Award in 2017.</p> Nutrition Weight Loss Functional Training Flexibility and Mobility Myofascial Release Strength Training Spanish Overweight/ Obese Peri/Post-menopausal Pre/post-natal Women Fibromyalgia AFAA Group Fitness Instructor NPTI Certified Personal Trainer Zumba Fitness Instructor Pound Rockout Certified Instructor Action Certified Personal Trainer STRONG by Zumba AFAA Certified Personal Trainer
Trainer Whitney Otstott profile picture
ACE certified personal trainer

Whitney Otstott vaccinated

location-icon Virtual Training Only CDT
<p>Hi, I&rsquo;m Whitney, the owner of GirlPower Fitness.&nbsp;</p><br><p>I founded GirlPower in 2015 because I care a lot about empowering women. I believe that when women are okay &mdash; because they are taking care of themselves, feeling loved, and recognizing their own worth &mdash; that ultimately, society will be okay. I think it starts and ends with women.&nbsp;</p><br><p>Fitness is not the magic key to unlocking happiness in your life. But investing in the improvement of your health puts you in a better mindset and helps you make other healthy changes in your life.</p><br><p>GirlPower Fitness gives women a safe and encouraging space to get healthier and stronger. I&rsquo;ve been in the fitness industry since 1994 and I hold lots of certifications*, but I have found it really comes down to relationships and heart. If someone knows you care about them and you&rsquo;re cheering them on, that&rsquo;s what really motivates people to make real and lasting changes in their lives.</p><br><p>So, please, reach out! I&rsquo;d love to hear from you and find out more about your journey.</p><br><p>XOXO,</p><br><p>Whitney</p><br><p>*Here&rsquo;s my certification info ???? I hold a Group Fitness Certification from the American Council on Exercise, a Personal Trainer Certification from SCW Fitness, a Women&rsquo;s Coaching Specialist Certification from Girls Gone Strong, a Life Coach Certification from the Life Coach Training Institute, and many specialty certifications, including Barre, Pilates, Nutrition, Post-Natal, and BollyX.</p> Core and Balance Strength Training TRX Functional Training Pilates Pre/post-natal ACE Certified Group Fitness Instructor Rebuild After Birth Pre/Post-natal Fitness Instructor CPR/AED BS in Journalism from Texas A&M University SCW Certified Personal Trainer ACE Certified Group Fitness Instructor
Trainer Quan Davis profile picture

Quan Davis verified

location-icon Virtual Training Only EDT
<p>Thank you, for taking the time out to visit my page. I&rsquo;m honored that you are somewhere on your fitness journey and something aligned you here to witness my passion to empower women to invest in themselves through fitness and nutrition. My name is Quan Davis and I have always taken an interest in anything fitness, wellness, and movement. I have spent many 10+years strengthening my craft through hands on experience in different area of the fitness world. Just like many of us, I fell into the trap of comparison and suffered from Body Dysmorphia. I hated walking by mirrors, thought I was bigger than I was, wore baggy clothes and I never wanted to take pictures. This lifestyle took a toll on my well-being. I became overweight, marital issues, debt, and overall disappointment in where I was in life. Once I started changing my negative thoughts into positive thoughts is when I realized the power I had. I regained my self-confidence, took back my wellness journey and made myself a priority. The happiness and pure joy I felt falling in love with myself was surreal. I vowed to never let myself fall back to that space again. This feeling that I gained from this lifestyle change is too great to keep to myself. My goal is to coach as many women as possible into making a lifestyle change through fitness and nutrition and self-empowerment. I&rsquo;m devoted to change the narrative of quick fix diets, pills, and surgeries to a consistent lifestyle of proper fitness and nutrition.</p> Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Cross Training Injury Prevention Corrective Exercise Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Women Youth Ankle Injury Anxiety Asthma Autism Back Pain/Issues Bone/Joint Injury Chronic Pain Diabetes Hamstring Issues Joint Replacement Kidney Disease Obesity Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Sciatica Basketball Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings Licensed Athletic Trainer CPR/AED for Professional Rescuers ISSA Certified Personal Trainer MS in Athletic Training
Trainer Patty Dorton profile picture

Patty Dorton

location-icon Virtual Training Only EDT
<p>I have been in the fitness and wellness industry for over 30 years. I am committed to sharing my knowledge and expertise to custom design and exercise regimen and food/nutritional plan that will cater to your specific individual needs. My goal is to help my clients reach their fullest potential by incorporating fitness and a healthy eating plan into their current lifestyle.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Wellness Bariatric Beginners Bodybuilders Brides-to-be Middle-aged Models Overweight/ Obese Runners Seniors Women Youth Boot Camp Figure/Bodybuilding Competitions Hiking Weddings IFPA Certified Personal Trainer Criminal justice IFPA Program Design Specialist CPR/AED
Trainer Sophia Fox profile picture

Sophia Fox verified

location-icon Virtual Training Only EDT
<p>Hi! My name is Sophia and I am NASM Certified Personal Trainer. I also have my degree in Nutrition &amp; Exercise Science and hold a Black Belt in Japanese Jujitsu. In addition to the Martial Arts I also belonged to a powerlifting gym which really taught me a lot of things and also made me want to become a personal trainer. Throughout my whole life working out has always been my form of therapy. No matter how hard my day might be, at the end of the day spending time working on my fitness has always made me feel better not only physically but mentally as well. I also teach self defense and martial arts/boxing as well and some clients mix &amp; match the two together. I am also a Level 1 Kettlebell Certified Trainer.</p> <p>In addition to training privately, I also specialize in teaching group classes as well. If you are interested in doing partner or small group (3-6 people). I also have much experience in training clients with injuries and can help with rehabilation. I worked in a Physical Therapy office for a year and can help you with recovery from surgeries, assist in doing passive stretches, and help you with your mobiility needs.&nbsp; &nbsp;</p> <p>I look forward to working with you and helping you work towards your fitness goals!</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscle Gain Kettlebells Kickboxing Injury Prevention Wellness Corrective Exercise Flexibility and Mobility Muscular Definition Posture TRX Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Stress Reduction Beginners Bodybuilders Brides-to-be Overweight/ Obese Post-rehab Runners Ankle Injury Back Pain/Issues Bad Posture Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Powerlifting Competitions Running Races (Marathons) Soccer Weddings Kettlebell Concepts Level 1 NASM Certified Personal Trainer Bachleor's Degree in Nutrition & Exercise Science
Trainer Jamie Corso profile picture
ACE certified personal trainer

Jamie Corso

location-icon Virtual Training Only CDT
<p>Fitness has always been my passion! My own nutrition and workout routine is extremely dedicated. I believe that you should practice what you preach. I look forward to helping any client get to their goals, whether it's maintaining, weight loss, muscle gaining, or preparing for an event! I am a new mom, and can relate to how difficult it is to get back to feeling like yourself post partum. I have worked with many moms during the post partum phase. Through my training I believe that training hard but also smart is key. &nbsp;Injury prevention is equally important to any program! I believe that building a healthy and strong body is the framework to a happy and healthy mind.&nbsp;</p> Core and Balance Flexibility and Mobility Nutrition Strength Training Weight Loss AS, Fashion Design ACE Certified Personal Trainer CPR/AED TRX Group Suspension Trainer ACE Certified Sports Nutritionist
Trainer Anthony  Bottos profile picture

Anthony Bottos verified

location-icon Virtual Training Only EDT
<p>My mission is to assist individuals in discovering their athletic capabilities, regardless of age or fitness level. My approach is to initiate training through a movement screening process, to fully understand how your body responds to training activity. This assists us in building a targeted program that will enhance mobility, stabilization, conditioning, strength, and power. Most importantly, this provides a platform for education and insight into your specific body mechanics.&nbsp;<span style="font-family: Verdana; font-size: 7.5pt;">While working as part of the Penn Charter High School Strength and Conditioning staff, I programmed training and enhanced the athletic capabilities of over 400 student athletes. In addition, working with Temple University Football's strength and conditioning staff&nbsp;to enhance the abilities of football athletes proved to be valuable experience to help all individuals at various fitness levels. in addition, I worked with Catapult Data Analytics software to provide athlete monitoring to enhance performance.&nbsp;</span></p> <p>&nbsp;</p> <!--[if gte mso 9]><xml><br> <o:OfficeDocumentSettings><br> <o:AllowPNG/><br> <o:PixelsPerInch>96</o:PixelsPerInch><br> </o:OfficeDocumentSettings><br></xml><![endif]--> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <!--[if gte mso 9]><xml><br> <w:WordDocument><br> <w:View>Normal</w:View><br> <w:Zoom>0</w:Zoom><br> <w:TrackMoves/><br> <w:TrackFormatting/><br> <w:PunctuationKerning/><br> <w:ValidateAgainstSchemas/><br> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br> <w:IgnoreMixedContent>false</w:IgnoreMixedContent><br> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br> <w:DoNotPromoteQF/><br> 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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Smart Hyperlink"/><br> </w:LatentStyles><br></xml><![endif]--><!--[if gte mso 10]><br><style><br> /* Style Definitions */<br>table.MsoNormalTable<br> {mso-style-name:"Table Normal";<br> mso-tstyle-rowband-size:0;<br> mso-tstyle-colband-size:0;<br> mso-style-noshow:yes;<br> mso-style-priority:99;<br> mso-style-parent:"";<br> mso-padding-alt:0in 5.4pt 0in 5.4pt;<br> mso-para-margin:0in;<br> mso-para-margin-bottom:.0001pt;<br> mso-pagination:widow-orphan;<br> font-size:12.0pt;<br> font-family:Calibri;<br> mso-ascii-font-family:Calibri;<br> mso-ascii-theme-font:minor-latin;<br> mso-hansi-font-family:Calibri;<br> mso-hansi-theme-font:minor-latin;}<br></style><br><![endif]--> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <!--StartFragment--> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <!--EndFragment--> <p>&nbsp;</p> <p>I request the utmost compliance in a training program. In addition to our meetings, I supply program templates to integrate both cardiovascular and strength training for you to follow between our scheduled meeting times. These additional tools are imperative to help you progress towards your goals quickly and efficiently. With my coaching and expertise, I look forward to helping you reach your health and fitness goals through sound science, hard work, and education!</p> Strength Training Sports Performance Training Injury Prevention Corrective Exercise Weight Loss Nutrition Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Beginners Middle-aged Post-rehab Rehab Runners Seniors Student-athletes Back Pain/Issues Bone/Joint Injury Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Scoliosis Baseball Basketball Bike Races Hiking Kayaking Olympic Weightlifting Powerlifting Competitions Running Races (Marathons) Skiing Soccer Swimming Races Triathlons NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Certified Personal Trainer NASM Performance Enhancement Specialist Temple University Exercise Physiology and Sports Science
Trainer Brian Mahoney profile picture
ACE certified personal trainer

Brian Mahoney verified

location-icon Virtual Training Only CDT
<p>Years of training has taught me to listen carefully to my clients and use that information to design the best way to train them. To succeed, you have to enjoy meeting up and doing another great workout. I'm big on supporting the simple diet changes you'll need to lose more and more weight! Most of my clients see dramatic changes in strength and fat reduction in a month or two, and I've had many clients lose over 30 lbs! With the right trainer (me!), exercise combinations, food choices, and support, you can get in the best shape of your life and feel like it! Invest in yourself...message me and let's get started. I work with beginners to advanced and all kinds of clients: pre- post-rehab, seniors, parkinsons (certified Rock Steady Coach), stroke, cancer, obesity - you name it!</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Kettlebells Functional Training Kickboxing Flexibility and Mobility Sports Performance Training Pilates Cardiovascular Conditioning Corrective Exercise French Beginners Cancer Survivors Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Cancer Diabetes Parkinson's Disease Stroke Stroke recovery ACE Certified Personal Trainer Univeristy of Chicago NESTA Certified Personal Trainer SCW Certified Personal Trainer bodypump barbell instructor CPR/AED ACSM Certified Personal Trainer Rock Steady Boxing Coach
Trainer Jennifer McGilvray Bonner profile picture

Jennifer McGilvray Bonner verified

location-icon Virtual Training Only EDT
<p>I understand the power of feeling good in your own skin. It can make a dramatic difference in your everyday life, and in your relationships with friends, family and at work. I want to help my clients achieve that same feeling through positive coaching and motivation. I love to incorporate strategic exercises such as circuit and strength training, plyometrics, flexibility challenges and joint stabilization techniques to achieve long lasting results. I will start with customizing an exercise program tailored to your unique goals and challenges, and educate you on making positive choices that you can use beyond the gym floor. We will be in this fitness journey together! And I promise you will have fun, laugh and see a difference physically and mentally. It all starts with just one step!</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Functional Training Dance Beginners Men Overweight/ Obese Pre/post-natal Seniors Women ACL tear Ankle Injury Anxiety Asthma Back Pain/Issues Bone/Joint Injury Brain Trauma Diabetes High Blood Pressure Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Plantar fasciitis Pregnancy Shoulder Issues Stress Tennis Elbow Weddings NASM Certified Personal Trainer BA in Communications MS in Journalism NASM Women's Fitness Specialist Prenatal/Postnatal Wellcoaches Health & Wellness Coach
Trainer Jonathan Lau profile picture
ACE certified personal trainer

Jonathan Lau verified

location-icon Virtual Training Only EDT
<p>Jon has approximately 10 years of experience in health and fitness. he was born and raised in Ft. Lauderdale and graduated from the University of Central Florida with a B.S. in Health Science.&nbsp; He moved to New York City in 2017 to pursue a career in the health and fitness industry.&nbsp; Before entering the fitness industry Jon worked in different healthcare settings including pain management, phlebotomy and chronic retina diseases.&nbsp; He comes from a sports background and was a baseball player for13 years.&nbsp; Jon enjoys training others for their specific sport, he mainly works with clients aiming for weight loss, increase in strength, toning and mobility.&nbsp; Jon considers his training style to be positive and upbeat.&nbsp; He uses a science approach to help clients understand why the movements and exercises he uses will be beneficial for them.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Wellness Brides-to-be Men Overweight/ Obese Runners Student-athletes Women Youth Back Pain/Issues Sciatica Shoulder Issues Baseball Running Races (Marathons) Soccer Softball Weddings CPR/AED Kettlebell Athletics Level 1 ACE Certified Personal Trainer BS in Health Science
Trainer Kathy Gendelman profile picture

Kathy Gendelman verified vaccinated

location-icon Virtual Training Only EDT
<p>It is my mission to give you the tools to create a life that is unconstrained, by improving your health and total well-being through a fun, unconsTRAINed safe form focused training. Whether private, semi-private, or group sessions (in-person or virtually), it is my focus to get you moving better in a way that is scientifically proven to deliver results. My experience, consists of many years of doing a hybrid approach of blending virtual &amp; in-person TRX group fitness, small group bootcamp, and personal training sessions with an emphasis on strength, core, endurance &amp; functional movements. I am currently working side by side with the creators of the COREFIRST, as an Ambassador and Coach Leader. I am partnered with Athleta , as well as FitBodies, training coaches and bringing CoreFirst workouts to resorts all over the world. Incorporating the COREFIRST Trainer, along with my other "toys", has been a game changer! Wait until you experience this hands-free tool-REALLY works your CORE!</p> <p>Having spent over 30 years in education, I realize how important it is to be a continual learner, and as such attend fitness conferences, webinars and participate in certification programs that will better my understanding of movement as it applies to various groups. I am determined to work on individual goals, providing movements that are researched based while executing them in a fun and purposeful program design. I incorporate my educational background to create unique and challenging workouts geared towards you! Together, we will challenge you to become strong, and to grow both physically and emotionally; meeting YOUR needs and goals!</p> <p>Let's make it happen together!</p> <p>&nbsp;*Have advanced learning and certifications in Active Aging (FAI) &amp; Cancer Exercise Specialist Certification (CETI). Continuously working on certifcations: special populations, strength &amp; conditioning, pilates, stretching, corrective exercises, mindfullness and nutrition.&nbsp;</p> <p>* note - my schedule is not usually up-to-date so book a session in any time slot, put your prefered times/day in the notes, we will chat and find a time slot that works.*</p> Strength Training Flexibility and Mobility Muscular Definition Kettlebells TRX Functional Training Cardiovascular Conditioning Cross Training Wellness Core and Balance Muscle Gain Pilates Injury Prevention CrossFit Corrective Exercise Actors Beginners Brides-to-be Cancer Survivors Disabled LGBTQIA Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Amputation Ankle Injury Anxiety Arthritis Artificial Hips Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Breast Cancer Cancer Cerebral Palsy Cognitive Delays Depression Downs Syndrome Eating Disorders Hearing Impaired (Deaf) Knee Pain/Issues Menopause Visually Impaired (Blind) Basketball Boot Camp Skiing Tennis Weddings TRX Certified Trainer TRX Sports Medicine TRX Functional Trainer Pilates Mat 1 Mat, Reformer Pilates Instructor Schwinn Indoor Cycling Mad Dogg Certified Spinning instructor CFX Trainer CPR/AED/First Aid SCW Virtual Training NFPT Certified Personal Trainer CETI Cancer Exercise Specialist FAI Functional Aging Specialist CoreFirst Trainer Level 2 M.ED in Educational Administration BS in Special Education Fitour Yoga Instructor
Trainer Matthew Smith profile picture

Matthew Smith verified vaccinated

location-icon Virtual Training Only EDT
<p>My name is Matt Smith. I run Bodysmith Performance.&nbsp; I am a rock climber, a former national level powerlifter, a soccer player, and a mobility specialist.&nbsp; I am your virtual trainer.&nbsp; I am your Bodysmith.&nbsp;</p><br><p>Feel better. Move better. Look better. Guaranteed.&nbsp;</p><br><p>World-class training can be delivered with compassion right to your home. Book your comprehensive initial assessment today. But first, read on...</p><br><p>My movent system will change your life and empower you to confidently do the things you love to do.&nbsp; You are not too old.&nbsp; You are not too injured.&nbsp;&nbsp;You are not too out of shape.</p><br><p>I specialize in working with clients that have been around the block.&nbsp; Back injuries. Arthritis. Hip replacements.&nbsp; &nbsp;Almost every client I see requires special consideration for individual issues.&nbsp; We are humans, not perfect robots.</p><br><p>I will help you work around any injury with exercise modifications and rehab exercises. Pain-free progress will be yours. My clients have ranged from division-1 athletes to 95 year-olds working to preserve their independence.&nbsp;</p><br><p>I am your teacher, your motivator, your trusted ally, and your accountability. I fill the role you need. You supply the effort.</p><br><p>Together, we form a team.&nbsp; We will craft an individualized and efficient, progression-based plan that fits YOUR life and matches YOUR goals.</p><br><p>Virtual training offers the following advantages to traditional training at the gym:&nbsp;</p><br><p class="MsoNormal" style="margin: 12pt 0in 0in; text-indent: 0.25in; line-height: normal; vertical-align: baseline;">- Time-efficient, eliminating the training commute to the gym.<span style="text-indent: 0.25in;">&nbsp;It's great for moms and dads and busy professionals.</span></p><br><p class="MsoNormal" style="margin: 12pt 0in 0in; text-indent: 0.25in; line-height: normal; vertical-align: baseline;"><span style="text-indent: 0.25in;">- Hygenic. Avoid dirty, crowded gyms.</span></p><br><p class="MsoNormal" style="margin-bottom: 0in; text-indent: 0.25in; line-height: normal; vertical-align: baseline;">- Discreet.&nbsp;Some people feel more comfortable learning to exercise in private.&nbsp; There are no distractions.&nbsp;</p><br><p class="MsoNormal" style="margin-bottom: 0in; text-indent: 0.25in; line-height: normal; vertical-align: baseline;">-&nbsp;<span style="text-indent: 0.25in;">Portable, personalized fitness coaching that you can take anywhere in the world.&nbsp;</span></p><br><p>Once you contact me, training starts with a Zoom Meeting assessment and home gym analysis, broadcast live from my home-gym.&nbsp;</p><br><p>Your goals, movement profile, injury history and budget will direct your training program.&nbsp;&nbsp;I will help you find home-gym equipment to purchase.&nbsp;</p><br><p>Next we start bulletproofing your body with the systems used by top exercise and rehab professionals across the world, including Dynamic Neuromuscular Stabilization (DNS), Functional Range Conditioning (FRC), and Functional Movement System (FMS).&nbsp;</p><br><p>Learn the following:</p><br><p class="MsoNormal" style="margin: 12pt 0in 0in; text-indent: 0.25in; line-height: normal; vertical-align: baseline;">- Proficiency in all major movement patterns:&nbsp; Hinging, Deep Knee Bends, Pushes, Pulls, Carries, and Rotations.</p><br><p class="MsoNormal" style="margin: 12pt 0in 0in; text-indent: 0.25in; line-height: normal; vertical-align: baseline;">- Individualized body maintenance instruction on foam rolling, FRC mobility drills and stretches.</p><br><p class="MsoNormal" style="margin: 12pt 0in 0in; text-indent: 0.25in; line-height: normal; vertical-align: baseline;">- Optimal core bracing, breathing and shoulder stability patterns.</p><br><p class="MsoNormal" style="margin: 12pt 0in 0in; text-indent: 0.25in; line-height: normal; vertical-align: baseline;">- Joint centration, neutral spine, and posture.</p><br><p class="MsoNormal" style="margin: 12pt 0in 0in; text-indent: 0.25in; line-height: normal; vertical-align: baseline;">- Nutrition basics.&nbsp;&nbsp;</p><br><p style="margin-top: 12.0pt; margin-right: 0in; margin-bottom: 12.0pt; margin-left: 0in;">Remember, it's not about where you start.&nbsp; It's about where you end up.&nbsp;</p><br><p style="margin-top: 12.0pt; margin-right: 0in; margin-bottom: 12.0pt; margin-left: 0in;">Book with confidence and set up an assessment today. FindYourTrainer guarantees a full refund if you are not fully satisfied with my services. You have nothing to lose and a lot to gain.</p><br><p style="margin-top: 12.0pt; margin-right: 0in; margin-bottom: 12.0pt; margin-left: 0in;">Let me be your Bodysmith.&nbsp; &nbsp;</p> Core and Balance Strength Training Muscle Gain Posture Injury Prevention Functional Training Beginners Post-rehab Seniors Women ADHD Anxiety Asthma Back Pain/Issues Knee Pain/Issues Neck Pain Rotator Cuff Issues Hiking Soccer Precision Nutrition Level 1 FMS Level 1 and 2 Dynamic Nueromuscular Stabilization 1 & 2 USAW Performance Coach CPR/AED NSCA Certified Strength and Conditioning Specialist Functional Range Conditioning Mobility Specialist Level 1
Trainer Michelle Collins profile picture
ACE certified personal trainer

Michelle Collins verified vaccinated

location-icon Virtual Training Only EDT
<p>My fitness focus is on health and wellness as opposed to achieving a certain body type or number on a scale. My training style resonates well with beginners, women over 40 or those who have struggled to adopt fit habits in the past. I am a wife, mother and breast cancer survivor who is past the half-century mark. I have been through it all in the realm of fitness and eager to share my professional expertise and real-world experiences with my clients so they can achieve their goals and be well for a lifetime.</p> Core and Balance Nutrition Flexibility and Mobility Functional Training Pilates Yoga Cardiovascular Conditioning Beginners Cancer Survivors Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Breast Cancer ACE Fitness Nutrition Specialist AFPA Certified Mat Pilates AFPA Yoga Fitness Instructor CPR/AED ACE Certified Personal Trainer BSBA
Trainer Julifer Mellett profile picture
ACE certified personal trainer

Julifer Mellett vaccinated

location-icon Virtual Training Only PDT
<p>I am a certified personal trainer (ACE) based out of Reseda, CA. As a trainer, I gravitate towards clients with functional fitness goals. The focus of my practice is achieving improved quality of movement and ease in the body. Whether you are working with chronic pain, injuries, or feel you could improve your quality of life through movement, I can help you. With the right practice, and a steady hand to guide it, the body can grow and change.</p> Core and Balance Flexibility and Mobility Posture Functional Training Pilates Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Dancers Disabled LGBTQIA Post-rehab Rehab Seniors Women ACL tear Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica