Your workouts will be ever changing, so don't expect to do the same things each time. Expect a personalized workout, tailored to your fitness level and goals. I am there to encourage you to work at 100%, but also make sur... +Read More
2-5min warm up Then we go into the personalized session..Each workout will be different everytime and each week will rotate with periodization training (toning, stabilization, power etc)I Always cool down with some foam r... +Read More
I am Jonah Richardson, a recent graduate of Southeast Missouri State Univerity with my degree in dietetics as well as an ACE-certified health coach. I decided to go into the health and wellness field because as a child I ... +Read More
The FYT promise
Why book with us? Find Your Trainer is the only company that provides these features when booking your
personal trainer. That means guaranteed total peace of mind during your fitness journey.
Money back guarantee
after your first session
All FYT pros are vetted,
certified and insured
workouts for all levels
Work with a dedicated
customer support team
93% 5 Star
Get new clients. Changes lives.