I will motivate you and give you the best personalized program for you to achieve your specific goals. I will help you strengthen your weaknesses, increase your flexibility, and give you nutritional guidance, along with a... +Read More
Born and raised in Brooklyn, New York, Alexandra knows the stress that can be brought about by city living. She believes that self care is of the utmost importance - taking the time to honor your body through strengthenin... +Read More
10yrs accomplished military service, I train for results, my number one goal is to make sure you achieve your goals, as quickly and safely as possible. I love group exercise so bring a friend +Read More
The FYT promise
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workouts for all levels
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