Anja DikemanVerified 5 Reviews
Experience the BEST personal training with an award winning personal trainer! My program works 100%! All you have to do is follow my guidance and give your best during our training sessions. I work with all fitness levels and will get you phenomenal results! I have been doing this for a long time and have helped hundreds of people just like you! Message me and let's get started!
My favorite client story
I helped a young woman named Sarah lose 50 pounds and it completely changed her life! She gained so much confidence that she got hired for her dream job and got engaged.
My favorite exercise
My favorite exercise is the shoulder press.
My favorite quote
Never give up on your dreams!
My training philosophy
Consistency is key! By making sustainable lifestyle changes you are able to achieve incredible results that are easy to maintain for life.
My training experience
I have helped hundreds of people transform their body and live better, healthier lives. I can do the same for you! Message me right now and let's get started!
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
NCCA Accredited Certifications
NPTI Certified Personal Trainer
Training Areas Served
In-home or Outdoor Training
1619 The Fairway
Jenkintown, PA 19046
Session Surcharge: $0
825 Bethlehem Pike
Flourtown, PA 19031
Session Surcharge: $0
I can't say enough about Anja! She is a gem! I've had many trainers before her, but none were as knowledgable and encouraging as her! I am a 52 year old man and I've been training with Anja for 6 years. I lost 35 lbs, gained muscle and strength and feel a lot less stressed and anxious. I try to never miss a session with Anja, because the training makes me feel so much better and her upbeat personality brightens my day. We've been training at my apartment gym, Planet Fitness and online, depending on my work schedule. I highly recommend Anja to anyone who wants to improve their fitness, health and life. Her expertise and support is worth more than she charges her clients.
I have been training with Anja for nearly a year and have truly enjoyed both her support, energy and the outcomes I have gotten from the workouts she designs for me. I never thought I would look forward to exercising but with Anja, for the first time in my life, I DO look forward to my workouts. If you are considering a personal trainer - look no further! You'll be thrilled with Anja's professionalism, her depth of knowledge and her ability to support you as you make strides toward your goals.
Anja is a wonderful trainer. I really hated any exercise that wasn't running, but after a total hip replacement running simply wasn't an option any more. Anja has helped me get excited about strength training. I now love trying to beat my personal bests for planks and plush-ups! She motivates and pushes me to try harder, comes up with new and different workouts, and always listens to my concerns and goals. She has modified many exercises I didn't think I could do any longer, allowing me to do things like jumping jacks, plank jacks, and even jumping rope safely with a joint replacement. My clothes fit better, I never have back pain, I have more energy, and it's all thanks to Anja's expertise and experience!
I have been training with Anya for about 6 years. We have worked on balance, strengthening my core, as well as toning exercises and muscle building. Anya is supportive, caring, and encouraging. Her fees for service are fair, and she is very punctual. Anja enjoys her work and is always happy to see progress made. Whether it is weight loss, balance, toning, strength building, make the investment in yourself. You will not be sorry.
I started with Anja about a year ago when I was looking for someone to work with me in the small gym at my apartment complex. She is always prompt, flexible to schedule with and strives to listen to what your goals are. My circumstances have changed but we still meet twice a week for 45 minutes and I always feel have gotten a good work out with strength training.
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