Experienced in helping clients with realistic goal setting, weight loss, strength gain, general health goals, and movement education in barbell training, kettlebell training, and calisthenics.
I use an online platform to handle scheduling, which includes optional calendar integration, reminder emails, and easy advanced cancellations and rescheduling.
NCCA Accredited Certifications
Integral Yoga Institute: 200 Hour Hatha I Teacher Training, CPR/AED/First Aid, FMS Level 1
Associate of General Education, BS in Applied Health and Fitness (In Progress - Senior Standing)