One-on-One Individualized Personal Training. Effective, Focused, and FUN Programs Created with Your Specific Needs, Goals and Success in Mind.
Amanda is a Certified Personal Trainer with the National Academy of Sports Medicine (NASM) with specializations in Weight Loss and Senior Fitness. She graduated from the National Personal Training Institute (NPTI) in Dublin, CA where she further advanced her working knowledge of Nutrition, Anatomy, Physiology and Functional Exercise.
Amanda’s commitment to helping others identify and achieve their fitness goals is brought forth with attentiveness and enthusiasm and carried out with effective and creative fitness programs designed specifically with the needs and desires of her clients in mind.
In-Home (Mobile) Training:Creature of comfort? Short on travel time, short on “YOU” time?!?! As a mobile training service I provide and transport all the quality equipment needed to deliver an effective and intense workout specific to your personal fitness program when and where it is convenient for you. Get your well deserved health and fitness needs met on your terms in the comfort of your own home, office, or backyard.
Outdoor Training: Love the fresh air??? Want an intense workout while kicking’ up dust and pounding the pavement? Let’s meet at a local beach, park, or playing field for an outdoor training session that’ll conjure your inner child and challenge the fitness seeker in you. Battle ropes, medicine balls, agility tools, and a variety of cardio drills and fitness toys that’ll torch calories and get your heart pounding.
Alameda Location: In Alameda the beach is my gym! Just outside my front door we have access to Crown Beach for a variety of outdoor circuits all with a picture perfect view of San Francisco complimented by the gentle weather of coastal living. In addition to a playscape gym outside, inside my home I have a home gym stock full of strength training equipment. There is no shortage of free-weights for the exerciser seeking gains! Why not do it all!?!??!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Functional Training
- Myofascial Release
NCCA Accredited Certifications
NPTI Certified Personal Trainer, NASM Weight Loss Specialist, NASM Senior Fitness Specialist, CPR/AED/First Aid
Who I Especially Like Working With
Beginners, Brides-to-be, LGBTQIA, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Seniors, Women
Medical Conditions Experience
Addiction, Anxiety, Arthritis, Back Pain/Issues, Cognitive Delays, Depression, Hypertension, Obesity, Plantar fasciitis, Stress
Training Areas Served
In-home or Outdoor Personal Training
I was unsure about using a personal trainer but needed extra structure to meet my personal goals. Amanda took the time to understand my fitness goals and time restrains. She put a plan together and worked with me so that our sessions were both productive and super fun! Trust me, you will enjoy working with Amanda.
I was looking to improve my overall muscular endurance, my balance, flexibility, and my cardio endurance. I lead an active lifestyle and engage in running, biking, hiking, and weight training. Amanda designed and implemented an outdoor circuit for me, and I have since seen vast improvements in my overall endurance. I have seen an improvement in my performance in the events in which I like to participate in. She has great attention to detail and definitely meet my fitness needs.
I've never had a personal trainer before, and I had no idea what to expect. We just finished our first session, and I'm already looking forward to scheduling our next! Amanda is excited, energetic, patient, passionate, attentive, mindful, knowledgeable, and a great listener. I was nervous and anxious about getting a personal trainer, but now I'm really excited. We started off with a good variety of exercises, and it was SO MUCH FUN!!! I couldn't believe an hour had passed so quickly!! I am so grateful FindYourTrainer helped me find Amanda (thanks, Qi!!)