Amy Chang Radosevich4 Reviews
The human body is capable of so much more than most people realize. My goal as a coach and trainer is to help my clients achieve their full potential and take their bodies to the level they never thought possible.
Besides being a personal trainer, group fitness instructor and a facility owner, I'm a continuing education provider for ACE and AFAA and have taught instructor certification workshops all over the nation and have presented at IDEA World Fitness Convention, SCW Fitness Conventions and Fit Expos. I am also a freelance wellness writer and have been published on Livestrong.com.
Areas of Expertise
- Core and Balance
- Weight Loss
- Functional Training
NCCA Accredited Certifications
Pound Rockout Certified Instructor, U-JAM Fitness Master Trainer, AFAA Group Fitness Instructor, TRX Certified Suspension Trainer, Insanity Certified Instructor, Group Cycling and Cardio Kickboxing Instructor
MA in Kinesiology, San Jose State University, BS in Chemical Engineering, University of Waterloo
Who I Especially Like Working With
Any personal trainer can teach exercises and suggest diet changes to help a client lose a few pounds. What is special and rare, is a personal trainer who can inspire a client to make fitness an integral part of their life. This is what Amy Chang has done for me. I have been working with Amy for several years and she has inspired and supported me beyond measure. She has taught me success doesn't necessarily mean a decreasing number on a scale, but rather how setting a goal like getting to the gym 5 days a week without exception can and will make you successful. She has encouraged me to think outside my comfort zone and push to achieve goals like training for and running a half marathon. More importantly, she has taught me that it's not about being accountable to my trainer every week, but rather to myself. Thanks to Amy, I have and continue to achieve my fitness goals.
Amy Chang made me sweat and groan for every ounce lost and/or redistributed - and I would still highly recommend her to anyone looking for a personal fitness trainer! I became Amy's reluctant client several years ago at the urging of my family. I was overweight, lethargic and eating really badly. With a lot of patience, Amy brushed aside all of my excuses and worked to make me stronger. She emphasized correct form (to avoid injuries) and set a pace which was definitely hard but not punishing. After I started feeling stronger and less lethargic, Amy steered me towards group exercise classes to add a cardio component to my workouts. She also started making suggestions about my diet. Overall, she inspired me feel that I had to be more accountable to myself for my over all health and well-being. Today I'm two dress sizes smaller, more energetic and much more conscious of my eating habits. My improvements encouraged my husband to sign on as Amy's client.We have such confidence in Amy that we asked her to help our 14 year old daughter stay in shape when our daughter was recovering from foot surgery. The best thing about Amy - even if she doesn't say it - you know that she sincerely wants you to succeed in reaching your health goals and that she's with you every step of the (difficult) way.
Amy is the most amazing trainer I have ever worked with. She helped me reach my weight and strength goals through her extensive knowledge and, most importantly, her encouragement. She is motivating, and she pushed me to levels I never thought I could reach. She is also a wonderful person who cares about her clients, and she is passionate about what she does.
For the last 3 years, Amy Chang has been my personal trainer and she has been fabulous!! Our weekly sessions have substantially elevated my fitness to a new level: my "body" age is almost 20 years younger than my chronological age. I have always been quite athletic, but now, and in great part thanks to Amy, I am the fittest I have been in my entire life. Amy is intelligent, engaging and very informed; she makes each and every session unique and properly tailored to the individual client. She is also an amazing group fitness instructor who has the ability to engage and attract a huge crowd (including my two daughters) to many of her very challenging and fun classes.
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