I have been involved in health and fitness for over 30 years. I enjoy working with all age groups and all fitness levels. I strive to make the most out of every personal training session. I provide training for clients in in the greater Seattle area. Seattle, Bellevue, and south to Tacoma. I like to keep my workout programs simple and easy to understand and remember. Getting results in the shortest time possible through a safe and motivating workout routine

My favorite client story

Client weighed 472 lbs. After one year reached weight of 319 lbs. Moves better than she has in years.

My favorite exercise

Senior Training,

My favorite quote

You will never know when your body will be called upon in the time of need. Jack LaLanne. my friend

My training philosophy

I like to keep my workout programs simple and easy to understand and remember. Getting results in the shortest time possible through a safe and motivating workout routine

My training experience

Over 30 years of personal training experience.