Marbury's drive to be at the top of his field, complete with the knowledge of proper weight training methods, nutrition and agility training have allowed him to excel. Fueled with a positive outlook, training sessions with Marbury are fun, life affirming and an experience clients look forward to because of his personality and humor.

As a Fitness Trainer, Lawrence specializes in weight loss programs, and custom training routines. Lawrence also likes to challenge and educate his clients to surpass their physical and mental boundaries by using functional exercise and sound nutritional planning.

My favorite client story

"My favorite part of being a personal trainer is seeing a client's success, making their day a little bit better and helping them build confidence. That's my ideal of a favorite client.

My favorite exercise

I have so many to choose from

My favorite quote

The more you procrastinate, The more weight you'll gain.

My training philosophy

As a Fitness Trainer, Lawrence specializes in weight loss programs, and custom training routines. Lawrence also likes to challenge and educate his clients to surpass their physical and mental boundaries by using functional exercise & sound nutritional planning.

My training experience

Lawrence D Marbury (born July 20, 1983) is an American fitness guru, youth development specialist, actor and creator of the worlds famous Half Naked workout for cancer event in Times Square. Since becoming a trainer, Lawrence has also helped whip celebrities, police and fire departments, and private clients into shape with his muscle confusion exercises that target the entire body for serious results. To that, he adds, "I like to train my clients by doing exercises they won't usually do on their own time, by making the training session super fun, exciting, and full of non-stop energetic energy." If you need a snack after all that calorie-burning, Lawrence can also teach you how to make a dinner that's under 500 calories.