I always have felt with personal fitness that people can achieve more than they believe they can. I feel a lot of people carry self doubt about their physical abilities and I love showing people they can do so much more than they think.
I became a trainer because I have a love for sports and wanted to help others improve physically. I have been a certified trainer for over three years now and continue to grow as a trainer. I am currently working on a degree in Sport and Health Sciences to aid in my understanding of the human body and enhance my training abilities.
Having me as your trainer you may find yourself doing some movements you have never thought of before. I like to keep things ever changing and always entertaining. There is no need for a boring same old workout each session.
It all comes down to the efforts of my clients. I have some who work with me once a week and it helps them maintain. However, one of my greatest success stories comes from a client who maintained a strict diet and met with me three days a week. His results were very impressive -- he lost almost 30 pounds in around six months.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscle Gain
- Functional Training
- Sports Performance Training
NCCA Accredited Certifications
NASM Youth Exercise Specialist, NASM MMA Conditioning Specialist
Who I Especially Like Working With