Robert Jeffrey

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Meet Robert

I'm a trainer who specializes in body composition changes. Using my workout routine, "Xtreme 35" cardio/dumbbell circuits/abs, I guarantee body composition changes. You don't need to spend hours upon hours in a gym to get the results you want. A 45 minute session with a knowledgeable Trainer, such as myself, can get you unbelievable results. I use the science of the body to help you reach your goals.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Cardiovascular Conditioning

NCCA Accredited Certifications

  • NFPT Certified Personal Trainer

Specialized Education and Training

NFPT Fitness Nutrition Specialist

Training Areas Served

In-home or Outdoor Personal Training

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