ACE certified personal trainer

About Elwood

Fitness is more than a thing to do, its a lifestyle. After a sports career ending injury, I discovered my passion for holistic approaches to health and fitness. Let me help you transform your life and become a stronger, healthier, happier you.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

TRX Certified Suspension Trainer, ViPR Certified Personal Trainer, CPR/AED/First Aid, Myofascial Compression Techniques


BS in Pre-Medicine and Psychology

Who I Especially Like Working With

Seniors, Youth

Training Areas Served

In-home or Outdoor Personal Training

I was told about Elwood through a friend and I am so glad I did! He told me to check out his social media to get a feel for what he does. Motivated by their posts that documented client’s journeys (and the adorable dog), I decided to do a bit more research and found his website, and eventually had him join me on my own journey. Offering a comprehensive plan to fitness, Elwood was the right choice for me. They are dedicated to helping me achieve my goals of feeling more confident in who I am (rather than just lowering the numbers on the scale). Developing customized training schedules, nutritional plans, and providing the overall support (something I need a lot of), I am on the way to becoming a better me and I have no one else to thank.


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