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About Galen

I was a caregiver before I became a personal trainer; much of my drive as a trainer is to help people improve their chances of not needing a caregiver as they age. I'm gentle yet firm. I will hold you to the utmost levels of accountability in every aspect of fitness; from your diet to your exercise routines.

All gas no brakes.


My favorite client story

much of my drive as a trainer is to help people improve their chances of not needing a caregiver as they age. I'm gentle yet firm. I will hold you to the utmost levels of accountability in every aspect of fitness

My favorite exercise

from your diet to your exercise routines.

My training philosophy

TRX Training as it is suitable for almost any progression level.

My training experience

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. -Lou Holtz

Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

NASM Certified Personal Trainer

Training Areas Served

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