Jessica Vaughan

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About Jessica

I have been training clients for almost 7 years now and I love helping my clients feel strong and confident. I have a huge passion for helping my clients get out of and stay out of pain due to past injury or a chronic issue. I have extensive experience in corrective exercise and rehabilitation exercises. I also have a huge passion for helping women feel strong, confident, and proud through strength training and proper nutrition.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Yoga
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

CPPS Certified Coach, ISSA Certified Nutrition Coach, RYT 200 Yoga Alliance

Education

BS in Sports Conditioning and Training

Who I Especially Like Working With

Dancers, Post-rehab, Women, Youth

Medical Conditions Experience

Addiction, Ankle Injury, Anxiety, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Depression, Disordered Eating Recovery, Eating Disorders, Golfers Elbow, Hamstring Issues, Hip Pain/Issues, Joint Pain, Menopause, Metabolic Dysfunction, Neck Pain, Sciatica, Shoulder Issues, Stress

1125 17th St

Denver, CO 80265

No Gym Membership Needed!

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