Jessica Vaughan
Virtual
Gym
About Jessica
I have been training clients for almost 7 years now and I love helping my clients feel strong and confident. I have a huge passion for helping my clients get out of and stay out of pain due to past injury or a chronic issue. I have extensive experience in corrective exercise and rehabilitation exercises. I also have a huge passion for helping women feel strong, confident, and proud through strength training and proper nutrition.
Areas of Expertise
- Nutrition
- Strength Training
- Flexibility and Mobility
- Yoga
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
CPPS Certified Coach, ISSA Certified Nutrition Coach, RYT 200 Yoga Alliance
Education
BS in Sports Conditioning and Training
Who I Especially Like Working With
Dancers, Post-rehab, Women, Youth
Medical Conditions Experience
Addiction, Ankle Injury, Anxiety, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Depression, Disordered Eating Recovery, Eating Disorders, Golfers Elbow, Hamstring Issues, Hip Pain/Issues, Joint Pain, Menopause, Metabolic Dysfunction, Neck Pain, Sciatica, Shoulder Issues, Stress
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
