Sean Carlton-Appleton
Verified
Outdoor & In-Home
Virtual
About Sean
I am a lifelong athlete, having participated in football, basketball, baseball, and track/field since childhood. I also have recently gotten into yoga and meditation.
I already work as a group instructor in a well-known HIIT (High Intensity Interval Training) facility, teaching cardio-kickingboxing and strength training. However, as satisfying this is, I wanted to more personalize my efforts to fit the needs of individuals from wherever they're beginning to build one-on-one relationships while helping people achieve they're personal goals. So now I'm a personal trainer!
I believe all things in life are achievable through dedication, work, belief, resilience, and proper guidance.
I look forward to meeting you!
Areas of Expertise
- Core and Balance
- Strength Training
- Boxing
- Yoga
- Kickboxing
- Cardiovascular Conditioning
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
CPR/AED
Education
BA in Political Science
Who I Especially Like Working With
Beginners, Men, Overweight/ Obese, Runners, Women, Youth
Training Areas Served
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
