ACE certified personal trainer

Mohamed Saharou

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About Mohamed

I am passionate about Fitness. I care about people making changes they’ve always wanted to, that’s why I like to spend time figuring out what will be best for each client I have. That “Thank you” I get from almost every client I have trained/training after a session is what keeps me motivated.
I like to do science based researches and not just following what’s trending.
Having me as your coach is a game changer and I always make sure I do my best for you to achieve your fitness goals.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Functional Training
  • Injury Prevention
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

Pre/Post Natal


Focus Personal Training Institute, Master Course Diploma

Who I Especially Like Working With

Beginners, Cancer Survivors, Disabled, Overweight/ Obese, Post-rehab, Pre/post-natal

Medical Conditions Experience

ACL tear, Ankle Injury, Arthritis, Asthma, Autoimmune Diseases, Back Pain/Issues, Diabetes, Eating Disorders, High Blood Pressure, Knee Pain/Issues, Limited Mobility, Osteoporosis, Shoulder Issues

Additional Languages Spoken


929 East 169th Street

Bronx, NY 10459

No Gym Membership Needed!

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