Jayme Lewis

Jayme Lewis

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About Jayme

My name is Jayme and I am currently a martial arts practitioner in Kickboxing and Brazilian Jiu Jitsu. As someone who has been overweight in the past I know how difficult it can be for people to get themselves to the point that they want to get to. It is not just as easy as "just work out!" Everyone is different and everyone deals with different adversities, both physical and mental. My goal is to help YOU with whatever it is that you need. Having anxiety about working out? Lets work on it. My goal is to get you to your goal. Let me know what you want to do and we'll work together to get it done!

Areas of Expertise

  • Weight Loss
  • Boxing
  • Muscle Gain
  • Kickboxing
  • Cardiovascular Conditioning
  • Stress Reduction

NCCA Accredited Certifications

AFAA Certified Personal Trainer

Additional Certifications

NASM Corrective Exercise Speciaist


Bachelor of Psychology from Binghamton University

Who I Especially Like Working With

Beginners, Disabled, Overweight/ Obese, Youth

Medical Conditions Experience

Anxiety, Asperger's Syndrome, Autism, Back Pain/Issues, Depression, Downs Syndrome

600 North Bicycle Path

Port Jefferson Station, NY 11776

No Gym Membership Needed!

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