ACE certified personal trainer

Joseph Alexander

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About Joseph

I believe in showing clients what they can accomplish if they have the right push. I don't measure a good session by how much you sweat or how hard you breathe in the end but by how much you learn about yourself. Usually clients will come to me thinking they know their limits and avoid pushing it, I like to show those clients the body can handle so much more than you think. I'm not a drill sergeant nor am I a push over, I make exercise fun, effective, and very rewarding.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Muscular Definition
  • Posture
  • Functional Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

AFAA Group Fitness Instructor, AFAA Certified Kickboxing Instructor

Medical Conditions Experience

Asthma, Back Pain/Issues, Joint Pain, Knee Pain/Issues

1801 Fayetteville St

Durham, NC 27702

No Gym Membership Needed!

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