Veronica Brenes

location-iconOutdoor & In-Home location-iconVirtual

About Veronica

Hello, My name is Veronica! I've been exercising personally for 3 years. At one point in my past I was in a bad place and gained weight. I turned it around and lost 100 lbs. The satisfaction of losing the weight and the health benefits I gained from it, was a turning point. Mentally, and physically fitness gave back my life. I perused a certification for knowledge, but now I am perusing it as a career. My goal is to guide others and find their inner warrior and overcome their inner battle. Not only am I certified but I am also a student for a bachelor's degree in sport and exercise science: specializing in human performance.
What will you expect from me:
You'll Learn too
Postural balance
Personalized and customized your exercise to your goal
It will be fun!
It is about you, and the fight for your control.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Myofascial Release
  • Cardiovascular Conditioning
  • Injury Prevention
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications



Computer and Graphic Design, Associate's Degree, Sport and Exercise Science

Who I Especially Like Working With

Beginners, Men, Middle-aged, Models, Overweight/ Obese, Women, Youth

Medical Conditions Experience

Addiction, Anxiety, Depression, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Postural Issues, Stress

Are you a trainer?
Get new clients. Change lives.