709 trainers in Los Angeles, CA

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Trainer Laura Oceane profile picture

Laura Oceane verified vaccinated

location-iconOutdoor & In-Home
<p>At this time, I am fully booked and cannot guarantee consistent availability. If interested in training with me, please send me a message and I can notify you of future openings!</p><br><p>&nbsp;</p><br><p>I became a personal trainer because I've been through it. At one point in my life, I was obese and struggled with nutrition and exercise. I didn't know how to accomplish my goals in a healthy way... From eating disorders to excessive exercise habits... I've been through it all. I know what it feels like to want change, but not understand HOW to change. It took me years to figure it out, but I found passion in the process. I love fitness and I bring that energy to every session. My personal experience with health and fitness has helped me understand and empathize with my clients - helping them mentally as well as physically. On top of that, I have six (6) certifications and specializations... so, you can trust that I have your back. My goal as a personal trainer is to keep my clients accountable and to help them accept neccessary changes when working towards their goals. As my client, you will learn to face challenges head-on without hesitation or fear. With my programming, you will receive a customized program tailored to your goals with constant monitoring and adjustments to avoid plateaus. We will work together to become the person that you want to be, both physically and mentally.</p><br><p>___________________________________________&nbsp;</p><br><p>&nbsp;</p><br><p>Laura is a nationally certified personal trainer,&nbsp; behavior change specialist, performance enhancement specialist, and weight loss specialist through the National Academy of Sports Medicine (NASM). She has additional certifications in Circuit Training (HIIT) and Sports Nutrition (NASM). Laura has been certified since 2014. Her past professional experience includes Equinox (Tier 3), Elliptifit and Circuit Works. She has successfully worked with clients from the age of 11-82 years old, including those with injuries/postural issues, movement disorders such as Parkinson's disease, and other health issues, chronic conditions, or special considerations.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Core and Balance Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Massage Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ADHD Alzheimer's Ankle Injury Anxiety Arthritis Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cerebral Palsy Chronic Pain Dementia Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Soccer Triathlons Weddings NASM Certified Personal Trainer BA in Psychology, East Carolina University NASM Weight Loss Specialist Fitness Nutrition NASM Performance Enhancement Specialist NASM Behavior Change Specialist
Trainer James King III profile picture
ACE certified personal trainer

James King III verified vaccinated

location-iconOutdoor & In-Home
<p style="line-height: 1.38; background-color: #ffffff; margin-top: 8pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">After living an unhealthy party lifestyle for several years, my weight ballooned to 230 lbs. I was unhappy and lacked confidence. After implementing many of the same strategies I use with clients, I lost over 50 lbs and kept it off for good! I've chosen a career in health and fitness for a simple reason -to help people experience the same changes I experienced through my transformation. I aim to help you identify your fitness goals, design an exercise program and a nutrition/ lifestyle program that fits your needs and empower you with the skills needed for lasting change.</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Benefits of In-Home Training</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">*Save Time- You don't have to pack a bag or drive to the gym, saving you valuable time</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">*Privacy and comfort- You control the temperature, the music (even though I have many great playlists :), the cleanliness, and you get to exercise without an audience.</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">*Personal attention- In-home personal training gives you one-on-one attention from a trainer with no distractions.</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">*Accountability. It's easy to talk yourself out of a trip to the gym. But when I'm at your front door, all your excuses are out the window.</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">*No equipment needed- When you work with me, You'll have access to all of the latest functional exercise equipment. I have the following equipment I travel with, saving you valuable space within your home:</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">STRENGTH EQUIPMENT</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Adjustable Dumbbells ranging from 5lbs to 52.5 lbs in 5 lb increments</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-TRX Straps</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Kettlebells: 10lb, 15lb, 20lb, 25lb, 35 lbs, 53 lbs</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Exercise sliders</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Workout mats</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Resistance Bands</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Superbands&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Mini exercise bands</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Ab wheel&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Dip Bars&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Weight Vest</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">STABILITY</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Balance Pads</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Half Foam Roller</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Balance Disc</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Bosu Ball</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Stability Balls</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Medicine Balls 6lb, 8lb, 10lb, and 12lb&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">MOBILITY &amp; RECOVERY</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-FMS Movement Screen Kit</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Massage Gun</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Foam Roller</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Massage Stick</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Theracane</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Massage Balls</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">CARDIO EQUIPMENT</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Agility Ladders</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Boxing gloves and mitts</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Cordless Jump rope</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Jump rope</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Inertia Waves&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Slam Ball</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Speed Hurdles</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Step box</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Blazepods for reaction training and fun cardio</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">-Reaction Ball</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ACCESSORIES</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">First Aid Kit</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Measuring Tape</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Scale</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Body fat calipers</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Blood Flow Restriction trainers</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Thick bar pads</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Wrist Straps</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Wrist Wraps</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Liquid chalk for improved grip without making a mess</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Medicine Balls 6lb, 8lb, 10lb, and 12lb&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; color: #1e1919; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p>&nbsp;</p> Weight Loss Core and Balance Nutrition Strength Training Functional Training Actors Beginners Brides-to-be Men Middle-aged Models Overweight/ Obese Women Ankle Injury Arthritis Asthma Back Pain/Issues Bone/Joint Injury Diabetes Fibromyalgia Hamstring Issues High Blood Pressure Joint Pain Multiple Sclerosis Obesity Paraplegia Plantar fasciitis Stroke Stroke recovery Basketball Obstacle Courses Weddings Precision Nutrition Level 1 FMS Level 1 ACEWeight Management Specialist ACE Certified Health Coach Bachelor's Degree in Kinesiology ACE Certified Group Fitness Instructor NASM Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist
Trainer Michael Alvarez profile picture

Michael Alvarez verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Michael, "The Wolf Of Fitness," is an exclusive personal trainer in the Los Angeles area. Michael has been able to build a vast amount of supporters and clientele putting him in the spotlight. After hundreds of successful client transformations and reviews, he has now been Rated Top Trainer in Los Angeles from 2016-2019&nbsp;</p><br><p>Involved in the health and fitness industry since the age of 16, he has contributed to different fitness companies such as GNC, Total Nutrition, and Jenny Craig Weight Loss Locations all around the nation! Michael is now the proud founder of Healthy Made Easy HME&trade;and CEO of PERFITNESS&trade; one of Los Angeles's best personal training companies.</p><br><p>&nbsp;&nbsp;</p><br><p>&nbsp;<span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: avenir-lt-w01_85-heavy1475544, avenir-lt-w05_85-heavy, sans-serif;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: #caa161;">CEO &amp; OWNER</span></span></span></p><br><p><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: avenir-lt-w01_85-heavy1475544, avenir-lt-w05_85-heavy, sans-serif;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 40px;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; letter-spacing: 0em;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 48px;">Michael Alvarez</span></span></span></span></span></span></span></p><br><div id="comp-lgtjyg53" class="KcpHeO tz5f0K comp-lgtjyg53 wixui-rich-text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px 0px 47px calc(50% - 244.5px); outline: 0px; padding: 0px; vertical-align: baseline; pointer-events: none; min-height: var(--min-height); min-width: var(--min-width); overflow-wrap: break-word; position: relative; left: -34px; grid-row-start: 3; grid-column-start: 1; grid-row-end: 4; grid-column-end: 2; justify-self: start; align-self: start; width: 523px; height: auto; font-family: Arial, Helvetica, sans-serif; font-size: 10.588235px;" data-testid="richTextElement"><br><p class="font_7 wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; pointer-events: auto; font-size: 15px; line-height: 1.6em; color: #7b7b7b; letter-spacing: 0em;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: #000000;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: avenir-lt-w01_35-light1475496, avenir-lt-w05_35-light, sans-serif;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; letter-spacing: 0em;">A self-professed work-a-holic who isn&rsquo;t afraid to fail, Michael Alvarez (Wolf of Fitness) left home when he was 14, and by the age of 19, was the living embodiment of the self-made American dream. With a passion for wellness and natural business acumen, he found astonishing success on the body-conscious streets of Miami, helping the city&rsquo;s top echelon change their bodies through diet, supplements, and personal training. Michael has experienced the highs and lows of success and has used the lows to propel himself even higher than he was before. He has made a name for himself bi-coastally; training high-achieving professionals who love a good challenge and have mastered everything&mdash;except their own bodies. His business savvy and passion for inspiring true change are well-documented in his active social media feed. Michael can be proud of various achievements in his field, including contributing to top fitness and lifestyle companies like GNC, Total Nutrition, and Jenny Craig; being named Best Trainer in Los Angeles for the past 7 years, and serving as Owner and CEO of PERFITNESS&trade; and HME&trade;&nbsp;<span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-style: italic;">Healthy Made Easy&nbsp;</span></span></span></span></span></span></p><br></div><br><p>&nbsp;</p><br><p>&nbsp;</p> Strength Training Weight Loss Sports Performance Training Core and Balance Nutrition Flexibility and Mobility Muscular Definition Muscle Gain Cardiovascular Conditioning Stress Reduction Wellness Corrective Exercise Functional Training Boxing Posture Kettlebells TRX Pilates Yoga Massage Myofascial Release Kickboxing Cross Training Injury Prevention CrossFit Barre Dance Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NCSF Certified Personal Trainer NCCPT Certified Personal Trainer Weight Training Weight Loss Specialist Walking Coach WNSO Muscle Model Pro Health Coach HPI Human Potential Coach Mindfulness Meditation Water Aerobics Wellcoach Certified Fitness Coach Whole Body Vibration Training Weightlifting Wise Seminar Wellcoaches Health & Wellness Coach WFA Nutrition & Lifestyle Management Nutrition Certification Nutrition for Obese and Overweight Populations Fitness Nutrition IFBB Certified Personal Trainer Performance Therapist Sports Performance Specialist Oxygen Magazine Contributor, Eat This Not That Contributor Muscle Pump Hypertrophy BS in Health Science
Trainer Jason Kozma profile picture
ACE certified personal trainer

Jason Kozma verified vaccinated

location-iconOutdoor & In-Home
<p>If you are serious about achieving your fitness and weight loss goals, you should be training with Mr. America Jason Kozma and his High Performance personal training team.</p><br><p>Check out our many clients' before-and-after photos and testimonials on the website. Feel free to look up Jason Kozma online for more reviews!</p><br><p>&nbsp;We offer both gym based and in home or outdoor training according to the service areas displayed.</p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Sports Performance Training Core and Balance Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture TRX Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Student-athletes Women Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Obesity Postural Issues Baseball Basketball Figure/Bodybuilding Competitions Hiking Police Academy/Military/Firefighter/EMT Powerlifting Competitions Skiing Tennis Weddings PROPTA certified personal trainer BA in Business Administration ACE Certified Personal Trainer
Trainer Mark de Alexander profile picture
ACE certified personal trainer

Mark de Alexander verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">Hi !</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">&nbsp;</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">My expertise is based on academic education combined with 15 years&rsquo; experience as an athlete and coach.</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">&nbsp;</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">I genuinely love my job, that is why I always give my best to my clients.&nbsp;</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">I am fueled by sincere enthusiasm for this profession.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">I provide exercise and nutrition guidance that allow my clients being healthy for life, preventing injuries.&nbsp;<br /></span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">No shortcuts -&gt; no relapses -&gt; no injuries.&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">Resume available upon request.</span></strong></p><br><p class="MsoNormal"><strong><em><span style="text-decoration: underline;"><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">EDUCATION:</span></span></em></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Bachelor of Science Degree in Kinesiology, Stockholm University.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Associate Degree in Nutrition, University of Milan.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- UCLA Fitness Certified</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Certified Health Coach</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Seniors Fitness Specialist</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Functional Training Specialist</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Certified Personal Trainer</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Former track and field athlete&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><em><span style="text-decoration: underline;"><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">SPECIALTIES:</span></span></em></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Strength and Conditioning:&nbsp;resistance, aerobic, power, flexibility and mobility training.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Seniors Fitness&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Postural Fix / Corrective Exercise / Balance &nbsp; &nbsp; &nbsp;Training&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Post Rehab&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">-&nbsp;Weight Loss / Muscle Gain</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">&nbsp;(body transformation)</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Injury Prevention</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Joint Health</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Core Stability</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Tailored Nutritional Strategies&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Anti-Aging Protocols</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Supplements Guidance</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Tennis Conditioning&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Golf Conditioning&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Running Conditioning</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Sleep Coaching</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Stress Management</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Performance Nutrition&nbsp;</span></strong></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Muscular Definition Muscle Gain Posture Kettlebells TRX Kickboxing Cross Training Stress Reduction Wellness Corrective Exercise CrossFit Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement Men Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Runners Seniors Women Youth Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hip Pain/Issues Hypertension Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Prediabetes Rotator Cuff Issues Sciatica Shoulder Issues Stress Figure/Bodybuilding Competitions Running Races (Marathons) Soccer Tennis Weddings ACE Certified Personal Trainer UCLA Fitness Instructor ACE Functional Training Specialist ACE Senior Fitness Specialist ACE Certified Personal Trainer CPR/AED
Trainer Mami S profile picture

Mami S verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>I'm back in town, but i only see clients w true dedication. Those who previously booked my sessions and cancelled more than once in the past, I'll not accept their requests anymore. My time is money, and so is yours. Let's not waste our valuable currency. And if you are serious about truly improving your physical health, skills, movements, you should never wait and should have started already. Waiting is wasting. Luckily, I'm never one who waits to start to do anything I want. That's why I'm successful.&nbsp;<br /><br /></p><br><p>I only have availability for inpeson trainings on Sundays and Monday mornings. The rest of the week is Online. Feel free to book for weekdays for online trainings :)&nbsp;</p><br><p>I perform in the film industry, and I do martial artists, dance, along w fitness and fitness coaching, and many other activities. As&nbsp;I love learning new things, I enjoy sharing my knowledge in health/wellness with others in order for them to reach their health/fitness goals and have a better life. I have helped many ppl who are suffering from depressions, injuries, and diseases to improve their lives. Only the one who stopped training are the ones who I couldn't help.&nbsp;</p><br><p>HEALTH, WELLNESS, MIND AND BODY TRAININGS ARE WHAT I PROVIDE. IF YOU LIKE AND/OR IF YOU ARE SIMPLY CURIOUS ABOUT MARTIAL ARTS AND FITNESS, YOU WILL ENJOY &nbsp;MY TRAINING STYLE. Starting is the hardest thing to do for most people, so why don't you just get it started to see what's out there? You are always finding out what's best for you by starting and trying things out for you, so you are always winning as long as you keep going.&nbsp;</p><br><p>&nbsp;: For your private sessions. if you come to my studio, there won't be $25 travel fees charged. So try visiting my place for an In-person training. I can also do online, train in a public park/gym if you have an access to any just as long as it's in my area&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;: Please arrive on time and get ready at when you are schedule to start</p><br><p>&nbsp;</p><br><p>: I also do health coach counseling session. If you are interested in that, feel free to hit me up as well.&nbsp;</p><br><p>&nbsp;</p><br><p>Time is money, don't waste your time or life:) I&nbsp;include many functional workouts to gain new skills while my clients are reahching for their ideal bodies. &nbsp;</p><br><p>&nbsp;</p><br><p>You have to be commuted more than anything else if you really want to achieve your fitness goals. We meet online if you are not in Los Angeles Or Las Vegas. If you are local, come to my studio or I'll travel to you if you are within 20 mins from my place. (additional travel fees included of course, please respect my time for traveling to you.)&nbsp;</p><br><p>&nbsp;</p><br><p>Those who trained with me at least 6-8 times privately already, I can invite you to group sessions. Class times will be limited, but this will include, once a week in person and once a week online and I'll go over how your life is going during the group session:) if you would like to keep training one to one, you may do so as well.&nbsp;</p><br><p>&nbsp;</p><br><p>If you have any questions, most answers can be found in my bio, so please read throughly :)&nbsp;</p><br><p>&nbsp;</p><br><p>*Referral Program &gt; If you enjoyed my train8ng after your sessions with me, by referring ohers and having them sign up for a package of 10 or more , you will earn one session FREE. Tell them you sent them to me, and once they bought a package of my training sessions 10 or more), you will automatically receive a path for free session, which you can us3 for yourself or give to your loved one. &nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Yoga Kickboxing Wellness Japanese Actors Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction Anxiety Asthma Back Pain/Issues Depression Diabetes Hip Pain/Issues Lower Body Pain/Issues Pregnancy Scoliosis Stress Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Weddings FMS Level 1 Martial Arts USTU, WTF TaeKwonDo Instructor ISSA Certified Personal Trainer Kickboxing Instructor Weight Training Weight Loss Specialist ISSA Weight Management Wellcoaches Health & Wellness Coach Martial Arts Instructor Self defense World Taekwondo Federation 1st Degree Blackbelt Black Belt WTF Foundation Training Instructor Mindfulness Meditation Exercise Therapy NASE Speed and Explosion Specialist Muscle Coach CPR/AED/First Aid Stretching and Flexibility Instructor
Trainer Jayne Gomez profile picture

Jayne Gomez verified

location-iconOutdoor & In-Home
<p style="line-height: 1.38; background-color: #ffffff; margin-top: 15pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">My name is Jayne Gomez. I'm a Latina who found love in fitness as an outlet to help men and women all over the world to be healthier and more confident in their own skin.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">As a seasoned fitness trainer and professional fitness athlete, I understand the struggles you face in balancing your busy lifestyle, family traditions, and health goals. You want to get in shape, but not at the cost of sacrificing quality time with your loved ones or missing out on Sunday brunch with friends. That's where I come in.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Not only would I give you the best workout of your life, but I'll also teach you how to eat properly for your specific fitness goals.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">My approach is RESULTS driven, I'll deliver the results that you want and I'll teach you how to maintain those results for life.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Published and featured in several media outlets. I am a comprehensive fitness coach who helps my clients achieve their desired results by providing personalized meal plans and workout programs that fit their lifestyles. If you're traveling or can't find time to cook, I also offer personalized meal prep services to ensure you're always on track with your nutrition.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I have a holistic approach to fitness, and we understand the importance of adding value to every aspect of your life, not just your fitness journey.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">With years of experience training clients of all ages, from 10-year-olds to 93-year-olds, I can adjust my training style to meet your specific needs, goals, and medical conditions.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">My signature workout, HourglassByJayne, is a unique blend of exercises that have transformed not just my body but also that of hundreds of my clients.</span></p> <p><span id="docs-internal-guid-0bb98726-7fff-a3e2-0ffa-8f57fa1ba07e"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;">My passion and fulfillment come from seeing each of my clients succeed in reaching their fitness goals, and I am committed to helping you achieve yours too. Let's work together to create a sustainable, healthy lifestyle that works for you!</span></span></p> Strength Training Weight Loss Muscular Definition Cardiovascular Conditioning Core and Balance Nutrition Flexibility and Mobility Muscle Gain Kettlebells Functional Training Stress Reduction Wellness Posture Injury Prevention Boxing TRX Sports Performance Training Pilates Yoga Massage Myofascial Release Kickboxing Cross Training CrossFit Barre Corrective Exercise Dance Portuguese Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NSCA Certified Personal Trainer NCSF Certified Personal Trainer CPR/AED Bachelor of Science Sports Medicine Journalism Broadcast Media NASM Master Trainer NASM Weight Loss Specialist NASM Certified Group Fitness Instructor Nutrition Nutrition Specialist Nutrition Certification Nutrition for Obese and Overweight Populations Sports Nutrition Fitness Nutrition Licensed Nutritionist Sports Nutrition Cert. Weight Loss Specialist Water Aerobics Weight Training Walking Coach Progressive Bodyweight Bodyweight Certification Bodybuilding and Fitness Competition Stage Prep IFBB Pro Bikini, WBFF Pro Bikini IFBB Certified Personal Trainer Muscle Coach Muscle Pump Hypertrophy Exercise to Music Wellness Coach by WellCoaches Health and Wellness Certified Healthy Steps For Older Adults by SilverSneakers Healthy Intermittent Fasting & Keto Coach Health Coach Certified Health Coach Life Coach Lifestyle Consultant Lifestyle and Weight Management - Program Design TRX Master Trainer Mindfulness Meditation
Trainer Aaron Guy profile picture

Aaron Guy verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>Elite Trainer, Aaron Guy believes that metabolic exercises, a balanced nutritional program, stress reduction and proper rest and recovery are the foundation to your healthy lifestyle program.&nbsp; As your fitness and lifestyle coach Aaron will provide you with unparalleled direction along with the tools to safely and successfully accomplish your fitness and lifestyle needs.</p><br><p>By effectively looking at your overall lifestyle, Aaron can make the necessary adjustments to incorporate the proper tools to effectively and safely help you reach all of your fitness goals. By teaching your body to become more metabolic thru proper movement, nutritional guidance and stress reduction you can transform your body into a metabolic machine. This process allows your body to become more effective at burning body fat and building lean body mass when you are NOT at the gym. Are you ready to take your fitness to the next level?</p><br><p>Aaron has trained a highly professional and discerning client base that has included an Executive Producer for "The Oprah Winfrey Show", The Senior VP for Gap, North America, the CEO and owner of Molitor Financial Group, an Executive Vice President for Weber Shandwick PR, a renowned PhD, author and Department Chair at the University of Chicago, a Boston Marathon Competitor and a Division I Big 10 College Athlete. - Coached by IFBB Pro and Illinois NPC Chairman, Chuck Sanow for over 3 years and through 3 NPC Bodybuilding Competitions.</p> Strength Training Weight Loss Muscular Definition Kettlebells Functional Training Core and Balance Nutrition Flexibility and Mobility Muscle Gain Posture TRX Sports Performance Training Myofascial Release Cross Training Injury Prevention Corrective Exercise Actors Beginners Bodybuilders LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Rehab Runners Seniors Women Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Hiking Obstacle Courses Running Races (Marathons) Weddings PTA Global Certified Personal Trainer NASM Certified Personal Trainer NASM Master Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist Kettlebell Concepts Level 1 USA Weightlifting Sports Performance Coach
Trainer Alex Jamal profile picture

Alex Jamal verified vaccinated

location-iconOutdoor & In-Home
<p>I am Alex, I live in Los Angeles, California. I am a certified personal fitness trainer and strength &amp; conditioning coach. I am a nutritionist, a a men's physique international competitor, an elite athlete trainer, and a published author.<br /><br />I always had a passion for sports and have been an athlete all of my life which has led me to dedicate myself to fitness and health.<br /><br />I believe in hard work and education. I received a bachelor of science degree in sports and exercise nutrition from Oxford Brookes University in Oxford, England. I have been blessed in my life to know such accomplished and inspirational people with whom I also consider friends. I train top celebrities, elite athletes and professional and successful business men and women. I have competed in the world's most prestigious competitions. I have been published on covers of books, magazines, newspapers and have been on numerous television and radio shows.<br /><br />I always believe that a man can achieve what he aspires to as long as he has no barriers, the right mindset and tunnel vision. My calling is to share my knowledge with others and to help change lives for the better and in many cases, save lives. Health is wealth and I am a messenger.</p> Nutrition Strength Training Muscular Definition Muscle Gain Arabic French Italian Actors Beginners Bodybuilders Men Student-athletes Women Youth Artificial Hips Back Pain/Issues Diabetes Hamstring Issues ISSA Certified Personal Trainer ISSN Certified Sports Nutritionist
Trainer Galabina Kamenova profile picture

Galabina Kamenova

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>I am a former "Cirque du Soleil" artist - acrobat, 6 times national gymnastics champion of Bulgaria and I have a black belt in judo. I was also one of the world's experts in sports and acrobatic acts on CBS'S global talent competition show "The World's Best" together with James Cordon, Drew Barrymore,&nbsp; Faith Hill, and Ru Paul.</p> <p>&nbsp;</p> <p>&nbsp;Exercising and a healthy lifestyle has been a huge part of my life. I love passing my knowledge to people and helping them to stay healthy, active, and happy.</p> <p>&nbsp;</p> <p>In addition to regular fitness training, I also work with people with Parkinson's, and Alzheimer's, as well as rehabilitation after injuries and surgeries. I also teach in-home gymnastics and trampoline to kids at all levels and ages.</p> <p>&nbsp;</p> <p>&nbsp;The programs I design are always individually made to fit the client's unique body type and personality.&nbsp;<br /><br /><br /></p> <p>&nbsp;</p> <p>Looking forward to training with you! :)</p> Strength Training Weight Loss Core and Balance Nutrition Flexibility and Mobility Muscular Definition Posture TRX Functional Training Sports Performance Training Corrective Exercise Bulgarian Hebrew Russian Beginners Brides-to-be Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Student-athletes Youth Alzheimer's Back Pain/Issues Bad Posture Dementia Pregnancy Shoulder Issues Gymnastics NASM Certified Personal Trainer NASM Performance Enhancement Specialist Corrective Exercise specialist TRX Certified Suspension Trainer
Trainer Eric Coco profile picture

Eric Coco verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>My name is Eric, I am a friendly, fun, motivational, very supportive Personal Trainer that offers training at a private fully equipped gym or traveling to your home or outdoor in West Hollywood, Beverly hills and Santa Monica, Malibu.&nbsp;</p><br><p>Past clients includest:The Ranch Malibu, Four Season Hotels, The Claridges Hotel, Politicians, Actress Jessica Chaistain, RuPaul All Star: Shangela, Award Winner Set Designers, top 500 Forbes Billionares.&nbsp;</p><br><p>i like to keep things simple to motivate my clients! I train outdoor by the beach, hiking trails, private gyms in beverly hills or west hollywood, home and at 5 stars hotel. As I have been featuring in Major Hollywood movies and going through heavy military boot camp for my roles, i know how is important to get result fast and and fit for a role.</p><br><p>I have been training VIPs and Major movie star to prepare for their role or to get back at their best physicalit</p><br><p>I have been helping clients to change their body, to overcome fitness obstacles and gain motivation with confidence on their training.</p><br><p>&nbsp;I welcome any clients from beginner to advance.&nbsp;</p><br><p>&nbsp;I will provide the right technique and support to achieve your yet best to come.</p><br><p>&nbsp;Available For Free Phone Consultation</p><br><p>&nbsp;Flexible with your schedule&nbsp;</p><br><p>Specialties:</p><br><ul><br><ul><br><li>Body Sculpting</li><br></ul><br></ul><br><p>&nbsp;</p><br><ul><br><ul><br><li>Fat Loss</li><br></ul><br></ul><br><p>&nbsp;</p><br><ul><br><ul><br><li>Metabolism Booster&nbsp;</li><br></ul><br></ul><br><p>&nbsp;</p><br><ul><br><ul><br><li>Gain Muscle</li><br></ul><br></ul><br><p>&nbsp;</p><br><ul><br><ul><br><li>Functional Training&nbsp;</li><br></ul><br></ul><br><p>&nbsp;</p><br><ul><br><ul><br><li>Nutrition</li><br></ul><br></ul><br><p>&nbsp;</p><br><ul><br><ul><br><li>Healthy Meal Prep Workshop</li><br></ul><br></ul><br><p>&nbsp;</p><br><ul><br><ul><br><li>Body Transformation</li><br></ul><br></ul><br><p>&nbsp;</p><br><ul><br><ul><br><li>Get ready for your show, tv, film.&nbsp;</li><br></ul><br></ul><br><p>&nbsp;</p><br><ul><br><ul><br><li>Pilates &amp; Mobilisation&nbsp;</li><br></ul><br></ul><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Pilates Massage Kickboxing Stress Reduction Wellness Barre Yoga Core and Balance Boxing Kettlebells TRX Italian Actors Beginners Bodybuilders Dancers Men Military Models Overweight/ Obese Runners Women Ballroom Dance Basketball Boot Camp Hiking Obstacle Courses Rugby Skiing Snowboarding Soccer Surfing Tennis Triathlons ISSA Certified Personal Trainer Sports Massage Certification Life Coach
Trainer Mike Kimani profile picture

Mike Kimani verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I&rsquo;m Coach Mike I&rsquo;ve been living in LA for the past 15 years and originally from Kenya. I offer in-person, mobile in-home &amp; online fitness / nutrition coaching. &nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">The privilege I have of helping my clients lose weight, get stronger, be more mobile / flexible, feel confident &amp; live their best lives is the most rewarding experience and I get to do it everyday!</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I specialize in strength &amp; conditioning workouts that will increase your strength, endurance, trim fat &amp; increase muscle tone. I create &amp; level up your fitness lifestyle from a holistic perspective.&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">In addition, I specialize in easing down #backpain providing a regimen that will increase your hip, ankle, core &amp; overall strength.&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">WEIGHT LOSS COACHING:</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">Not losing weight but you think you're doing all the right things? I'll sit down with you over a video call and go over your fitness &amp; nutrition program to see what's the issue and how we can best resolve it.</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">Working with me, I can guarantee you will FEEL BETTER, MOVE BETTER &amp; LOOK BETTER!&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">So if you&rsquo;re ready to tske your lifestyle to the next level, contact me and let&rsquo;s get you on the path to success!&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">TRAINING OPTIONS:</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;1. Gyms - Glendale / Atwater Village</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">2. Mobile: I can come to you with my mobile gym or to your home gym</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">3. Online Coaching: gym workouts provided via my mobile app</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">*** Check out my many reviews on my IG highlights.</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Stress Reduction Wellness Nutrition Beginners Law Enforcement LGBTQIA Men Middle-aged Women Back Pain/Issues Bad Posture Hip Pain/Issues Knee Pain/Issues Neck Pain Weddings ISSA Certified Personal Trainer ISSA Certified Online Coach I
Trainer Onur Can profile picture

Onur Can verified vaccinated

location-iconOutdoor & In-Home
<p><span style="color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;">I&rsquo;m a certified personal trainer and nutrition coach working out Transform Fitness in West LA. I&rsquo;m passionate about training and educating my clients, giving them the tools to maximize their training and take charge of their health, bodies, and mind once and for all.</span><br style="box-sizing: border-box; color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;" /><br style="box-sizing: border-box; color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;" /><span style="color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;">My specialties are fat loss, muscle building, and wellness. I work with people from all levels of fitness, whether you&rsquo;re a beginner or experienced trainer. My method is simple &ndash; master the basics, train with effort/intensity, and recover with quality food and sleep.</span><br style="box-sizing: border-box; color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;" /><br style="box-sizing: border-box; color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;" /><span style="color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;">There is no excuse to not pursue your health and aesthetic goals. By working with me, you can expect to be more resilient to injury, improve your quality of life, and feel empowered through exercise.</span><br style="box-sizing: border-box; color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;" /><br style="box-sizing: border-box; color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;" /><span style="color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;">I look forward to helping you achieve your goals!</span></p> Nutrition Strength Training Weight Loss Muscle Gain Functional Training Injury Prevention Wellness Flexibility and Mobility Muscular Definition Posture Cardiovascular Conditioning Stress Reduction Corrective Exercise Italian Turkish Actors Bariatric Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Rehab Runners Student-athletes Women ACL tear ADHD Andropause Anxiety Arthritis Artificial Hips Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Eating Disorders Golfers Elbow Hamstring Issues Headaches/Migraines Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Hypothyroidism Joint Pain Joint Replacement Limited Mobility Menopause Metabolic Dysfunction Neuropathy Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rheumatoid Arthritis Rotator Cuff Issues Sciatica Shoulder Issues Sleep Apnea Stress Tennis Elbow Weddings Precision Nutrition Level 1 Precision Nutrition Level 2 NESTA Certified Personal Trainer BA in Business Administration
Trainer Cornelia Hanes profile picture

Cornelia Hanes verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>My name is Cornelia and I am a NASM personal trainer and former elite swimmer living in LA, originally from Sweden.</p> <p>&nbsp;</p> <p><br />I love helping people find a healthier lifestyle and a healthy mindset around working out. Each session is uniquely designed for you and your goals. Everyone's body is different, and everyone's journey is different, but I train people to love their bodies where they are while working towards their goals.&nbsp;I want to make working out fun for you, and I'm always going to push you in an encouraging way. I'm all about improving your mood, your confidence, and your quality of life.</p> <p>&nbsp;</p> <p>I have a full gym in my garage in Culver City that I would love to welcome you too! My availability varies, so please feel free to message me directly on here in case you don't see a time slot that you would like to schedule a session for. 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Kettlebells TRX Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Wellness Functional Training Injury Prevention Stress Reduction Swedish Actors Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Student-athletes Women Anxiety Asthma Back Pain/Issues Bad Posture Diastasis Recti Hamstring Issues Hip Pain/Issues Knee Pain/Issues Limited Mobility Pregnancy Stress Boot Camp Hiking Skiing Snowboarding Swimming Races Triathlons Weddings NCAA Swimmer CPR/AED NASM Certified Personal Trainer BFA in Arts Management
Trainer Samantha Coppola profile picture

Samantha Coppola verified

location-iconOutdoor & In-Home
<p>Hi! I&rsquo;m Samantha and am a NASM Certified personal trainer. If you don't have a gym in your building, I have a membership at 24 Hour Fitness that allows or guests that we can use for training if you prefer! I also develop GREAT in-home workouts we can execute right in your living room or even outdoors! Whether you&rsquo;re looking to lose weight, tone and define or gain muscle or just live a healthier lifestyle, I&rsquo;m your coach!</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>I constantly encourage my clients to live and work towards their fullest potentials, challenging them in&nbsp; safe and healthy progressive ways; so they get the results the want in the quickest amount of time! Depending how the individual responds and learns, I always find a clear way to communicate and explain which exercises are targeting which muscle groups. I am super outgoing and driven and make it a point to make working out a fun and positive experience as possible, in hopes of my clients leading healthier, happier lives! My hours are super flexible and I WILL Deliver results. Can&rsquo;t wait to meet you!</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>In addition to having clients that have lost aywhere from 2 pant sizes to 25 pounds with me, have developed the strength to do pullups or heavy squats on the rack, i myself have lost 12lbs and my body has transformed immensely in the past year from smart eating to intensifying my workouts! I have faced the same problems many of you either have or are facing; not seeing the results you want even while busting your butt in the gym and eating less and IT IS FRUSTRATING. Not to worry, there is a smarter way to achieve your goals and get the body you want with some guidance and direction. I GOT YOU!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Corrective Exercise Actors Beginners Brides-to-be Overweight/ Obese Pre/post-natal Women Boot Camp Obstacle Courses Softball Weddings CPR/AED NASM Certified Personal Trainer NASM Nurtition Coach NASM Corrective Exercise Speciaist
Trainer Eder Saul profile picture

Eder Saul verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Having graduated from University at the age of 19 with an Industrial and Systems Engineering degree, I realized at the time that, in fact, Exercise and Nutrition were and still are the most interesting topics to me. I became curious about the way our bodies react to movement, food, the environment, and as I would discover a little later in life, to our emotions and thoughts. Ever since, I have devoured dozens of books on the topic, collaborated with several colleagues and fellow fitness experts, coached hundreds of people from all walks of life, performed more than 10,000 hours of work, but most importantly, I am proud to say that I have witnessed my clients experience a profound and revitalizing impact on their health, their strength, their bodies, their mindsets, and consequently, the way they experience themselves in the world. In essence, I now realize that exercise, proper nutrition, and rest are the cornerstones of a happy state of being, and whenever I feel uneasy or upset, I can always rely on these to get me back on the constant struggle that is life itself, and after my experience, I can see clearly that this effect is true for every single being that inhabits this planet.</p> Strength Training Weight Loss Core and Balance Nutrition Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Injury Prevention Spanish Kettlebell Athletics Level 1 Precision Nutrition Level 1 Certification NASM Certified Personal Trainer Industrial Engineering
Trainer Dirk Apsher profile picture
ACE certified personal trainer

Dirk Apsher verified

location-iconVirtual PDT location-iconOutdoor & In-Home
I received my ACE Certification in 2016 and have thoroughly enjoyed training and helping folks reach their goals ever since. I happily travel to clients' locations or conduct online sessions. We will design a custom program together to fit your every need and want. I enjoy teaching others in a way that allows practices to become part of their lifestyle of health and well being. Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Ankle Injury Arthritis Autism Back Pain/Issues Bad Posture Depression Diabetes Golfers Elbow Hamstring Issues High Blood Pressure Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Neuropathy Obesity Prediabetes Pregnancy Rotator Cuff Issues Shoulder Issues Sleep Apnea Stress Tennis Elbow Baseball Basketball Soccer Softball Tennis Weddings ACE Certified Personal Trainer Bachelor of Science in Business Management
Trainer Matt Bahntge profile picture

Matt Bahntge verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>This is the real deal - real fighters training you the same way we train. You'll learn the intricacies of Muay Thai, kickboxing and boxing, full contact competition-tested technique. And that depth is the key to a good workout, you need something that pushes you, that you enjoy doing. Not only will you be burning fat and building muscle, but you'll be learning a real, useful and physically demanding martial art in the process.<br /><br />Every session we will not just be getting you a good workout, we'll be teaching you the intricacies of Muay Thai, kickboxing and boxing - technique work, pad holding, partner drills, throwing combinations and eventually sparring. We will bring you your own personal set of gloves and wraps for free! It is *impossible* to train in this sport and not get a good workout.<br /><br />In addition to all this we use functional and fun equipment to round out your conditioning: ropes, ladders, medicine balls, bands and, most importantly, your own body weight. Every workout is a challenge, and no two sessions are the same.<br /><br />Try a session - it's 100% guaranteed - if you don't love it, you get your money back! Give us a call, tell us about what your personal goals are and let's get training!</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Functional Training Kickboxing Martial Arts Tournaments Police Academy/Military/Firefighter/EMT Professional Boxing Muay Thai Kickboxing Instructor Kickboxing Instructor MMA Instructor BA Psychology from UCLA ExpertRating Certified Personal Trainer
Trainer Daray Hill profile picture

Daray Hill verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>I am a previous college and professional athlete. I have decided to use all the knowledge and tools gained from my experience to help others reach their fitness goals. I love pushing people past their comfort zone and reaching new goals that they didn't know they could reach.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p><span>I am very passionate about fitness, and I believe as trainers we are to bridge the gap between those who need help reaching their goals.&nbsp;<br /><br /></span></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>I specialize in corrective exercise, performance, strength and conditioning and nutrition. I work with athletes and normal people who want to get in shape!&nbsp;</p> Weight Loss Sports Performance Training Strength Training Flexibility and Mobility Nutrition Injury Prevention Corrective Exercise Actors Beginners Bodybuilders Disabled Overweight/ Obese Pre/post-natal Rehab Runners Seniors Student-athletes Youth Ankle Injury Back Pain/Issues Knee Pain/Issues Basketball Boot Camp Olympic Weightlifting Running Races (Marathons) Soccer BS, Chemistry CPR/AED Precision Nutrition Level 1 CSCCA Strength and Conditioning Coach Certified NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NASM Corrective Exercise Speciaist
Trainer Ronnie Loaiza profile picture

Ronnie Loaiza verified vaccinated

location-iconOutdoor & In-Home
<p>Ronnie trains great both 1:1 IN PERSON OUTDOORS with COVID Protocols or In REAL-TIME ONLINE , In both, Ronnie is laser-focused on YOU. Ronnie trains people ranging in all ages, fitness levels, goals, shapes, and sizes, but all have one thing in common &ndash; they want to feel and look better and get RESULTS.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; The online sessions are great as she guides you, encourages you, and modifies exercises while still challenging you and helping you progress. As her clients can tell you, they appreciate Ronnie&rsquo;s work ethics and genuine interest in them. She brings all this, plus her education, experience, and skills to you, to custom-tailor your fitness plan.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</p> <p>Ronnie helps you work-in good nutritional habits and helps you find ways to fit working-out into your busy or irregular schedules. She will, of course, resume training at people&rsquo;s homes, offices and private studios when things &ldquo;get back to normal&rdquo;. And she will resume the 1:1in person Pre/Post-Natal/Pregnancy Fitness.&nbsp;</p> <p>Other certified specializations include Weight Loss, Senior Fitness, and TRX and she does a lot with&nbsp;Muscle Strength and Women's Fitness!&nbsp;</p> <p>Ronnie loves what she does and does it well! (can also train in Spanish and the legally blind).&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Stress Reduction Wellness Spanish Actors Beginners Brides-to-be Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women ACL tear Addiction Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autism Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Diabetes Diastasis Recti Fibromyalgia Headaches/Migraines Hearing Impaired (Deaf) Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypothyroidism Joint Pain Knee Pain/Issues Menopause Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Plantar fasciitis Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Tennis Elbow Visually Impaired (Blind) Figure/Bodybuilding Competitions Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) Skiing Tennis Weddings NASM Certified Personal Trainer Senior Fitness Specialist TRX NASM Senior Fitness Specialist Silver Sneakers Instructor Silver Sneakers Yoga Instructor Silver Sneakers Classic Instructor
Trainer Brian Martinez profile picture

Brian Martinez verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p><span style="font-size: 19.08px; -webkit-text-size-adjust: auto;">People come to me when they want to look strong and stay strong without risking injury.</span><span class="s1" style="font-size: 19.08px;">Over the last ten years I&rsquo;ve helped an array of people reap the rewards of my more intelligently designed pain-free training programs. Busy stay at home parents,over-worked CEO&rsquo;s, people with regular desk jobs, and athletes from high-school to college.</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; min-height: 22.8px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s2" style="font-weight: bold; font-size: 19.08px; text-decoration: underline;">Don&rsquo;t let burnout, injury, or simply put,&nbsp;<span class="Apple-converted-space">&nbsp;</span>poor coaching and programming be the obstacles keeping you from achieving your goals.</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; min-height: 22.8px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 19.08px;">*Experience luxury fitness</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 19.08px;">*Your individuality honored</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 19.08px;">*Nutritional Coaching</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 19.08px;">*Tier-1 exclusive training in private gyms or your house</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Massage Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Arthritis Back Pain/Issues Bad Posture Dementia Depression Diabetes Fibromyalgia Golfers Elbow Hamstring Issues Hearing Impaired (Deaf) Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Rheumatoid Arthritis Rotator Cuff Issues Sciatica Shoulder Issues Sleep Apnea Stroke Stroke recovery Tennis Elbow Visually Impaired (Blind) Figure/Bodybuilding Competitions Obstacle Courses Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Tennis Weddings Pain Free Performance Specialist Pain Free Performance Master Precision Nutrition 1 NASM Certified Personal Trainer
Trainer Natalie M profile picture

Natalie M verified vaccinated

location-iconOutdoor & In-Home
<p><span style="font-size: 10px;">Hi! I am a certified trainer based in Los Angeles, but I train clients all over the country virtually! I specialize in leaning, toning, no bulking... and my signatures are sculpting abs and lifting glutes! My workouts are tailored specifically for each client's needs and goals - including specialized stretches and PT exercises if needed :) I offer 30, 45, and 60 minute sessions :)&nbsp;</span><span style="font-size: 10px;"><br /></span></p><br><p><span style="font-size: 10px;">NEW: Half Strength / Half Yoga sessions available for an additional charge!&nbsp;</span></p><br><p>SCHEDULING: If you don't see the time you want on my availability calendar, always ask! You never know if there's been a last-minute cancellation or shift in the schedule!</p><br><p>WORKOUTS SPECIALIZED FOR YOU: If you have something very specific you are prepping for... if you have a style of training you've done in the past and loved (or vice versa)... if your knee is acting up and you need to lay off it for a session or two... always let me know! I will tailor our sessions to meet your needs and goals - however often they change!</p><br><p>ANYWHERE TRAINING: Whether you have a fully stocked gym or NO equipment - I can give you effective workouts using whatever equipment you have! I train my clients everywhere! Travel workouts in hotel rooms, lunch-break workouts in offices, outdoor workouts on the beach or at the park... I have even trained clients a few times in hotel bathrooms (no joke) if they don't want to wake their significant others or kiddos!</p><br><p>PRICING *** PLEASE NOTE: for in-person training, an additional charge for travel time may apply.&nbsp;</p><br><p><span style="font-size: 10px;">THINGS MY CLIENTS MOST OFTEN SAY ABOUT MY TRAINING:</span></p><br><p>* "I love how you challenge and encourage me but not like a drill sergeant!"</p><br><p>* "You're great at pivoting in the moment depending on what environment I'm in, what equipment I have access to, and what is going on with my body that day."</p><br><p>* "I appreciate how you are flexible and understanding with my crazy schedule!"</p><br><p>* "I like how you always check in with how my body is feeling and make sure to address any issue I'm having that day!"</p><br><p>* "I love how you are so accessible - I can text you a question about nutrition or ask you for a reminder on how to do an exercise, and you are always happy to answer and even send me demo videos for no extra charge!!"</p><br><p>THINGS CLIENTS MOST OFTEN TELL ME THEY NOTICE ABOUT THEIR BODIES AFTER TRAINING WITH ME:</p><br><p>* Lifted, strong glutes (I get TONS of reports of boyfriends /husbands noticing this one!)</p><br><p>* Better posture</p><br><p>* Toned shoulders and back muscles (even that stubborn "bra-fat" area!)</p><br><p>* Abs (clients tell me all the time that they have never seen their ab definition until working out with me)</p><br><p>* Leaner legs (a lot of my female clients say that their thighs have bulked up with past trainers who don't understand women's bodies as well as I do... They notice pretty quickly that my workouts succeed in leaning out and toning their legs)</p><br><p>* Less lower back pain (I am very protective of your body and understand that most of us experience lower back pain from time to time - I incorporate back stretching and strengthening exercises into my workouts!)</p><br><p>* My focus on GOOD FORM! (I am continously watching and correcting your form on each exercise so you get the most out of the movement and don't risk injury!)</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Injury Prevention Stress Reduction Core and Balance Muscle Gain Posture Functional Training Sports Performance Training Cross Training Wellness Actors Beginners Brides-to-be Dancers Men Middle-aged Models Peri/Post-menopausal Pre/post-natal Seniors Student-athletes Women Youth ADHD Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Eating Disorders Hamstring Issues Hip Pain/Issues Limited Mobility Lower Body Pain/Issues Pregnancy Stress Boot Camp Gymnastics Hiking Obstacle Courses Weddings The Cooper Institute Certified Personal Trainer
Trainer Amanda Dasilva profile picture

Amanda Dasilva verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>Discounted rates in solidarity with writers strike to help you stay in shape &lt;3</p> <p>&nbsp;</p> <p>I became a personal trainer because I relate to the struggle to find the best you inside and out. Of trying everything and getting nowhere. For years, I struggled heavily with my own nutrition and exercise. I didn't know how to SEE myself and I certainly was lost at how to establish the body and mind I wanted in a healthy way. After studying more, opening my mind to my own body image, I was able to establish better goals and reach them in a healthy way. Fact is there are no shortcuts.&nbsp;Those ideas are toxic and limiting to your actual goals. There&rsquo;s no reason you can&rsquo;t be the healthier version of yourself you want but it takes work and most of all you have to want it.&nbsp;</p> <p>&nbsp;</p> <p>My goal as a personal trainer is to keep it real with my clients, help them see themselves in a healthy way, and to start loving themselves now and enough to create better imagines of themselves and also to fight to change. I want my clients to work hard but find joyful movement while leading to their goals. I keep my clients accountable and help them accept necessary changes while working towards their goals.&nbsp;</p> <p>&nbsp;</p> <p>As my client, you will learn to accept yourself, accept challenges and face them head-on sans hesitation or fear. You will receive a customized program tailored to your goals. This will require you to really fight for a better you. Whether you are seeking to change your body aesthetically,&nbsp;heal an injury, find more joy in movement as you recover from ED or other addictions, become more functional, or simply just feel better, I am with you every step of the way. &nbsp; I am accessible to you 24/7.&nbsp; Nutrition is included in my process (if you are recovering from ED and have a nutritionist, that&rsquo;s okay too). We will work together to become the person that you want to be, both physically and mentally.</p> <p>&nbsp;</p> <p>Although I have a wide range of experience, my specialty is working with posture, corrective exercise, and those that struggle with eating disorders, body image issues, and anyone that has difficulty losing weight in a healthy manner. Men AND women are welcome, regardless of your goals or previous experience.&nbsp;</p> <p>&nbsp;</p> <p>Amanda is a nationally certified personal trainer, Nutritional Coach ad weight loss specialist through the National Academy of Sports Medicine (NASM), with additional certifications in&nbsp;Corrective Exercise (CES- NASM), Precision Nutrition (L1), Jillian Michaels Cert, Kettlebell and Bulgarian bag Certs, and Zuma cert. Experience includes 3 years as an Assistant Fitness Manager (Crunch Fitness) 2 years independent, and bootcamps. She has trained clients from the age of 8-80 years old, including those with injuries/postural issues, movement disorders such as Parkinson's disease, and other health issues, chronic conditions, or special considerations.</p> <p>&nbsp;</p> <p>What I expect out of clients: Commitment. That includes willingness to do at least one homework day a week (I'll assign you a program).&nbsp;</p> <p>&nbsp;</p> <p>PLEASE NOTE: My primary location has parking. I do have travel options.&nbsp;</p> <p>&nbsp;</p> <p>Due to traveling time in the trafficked Los Angeles, I might not be available at your requested time (travel times &amp; location effect hours) I may also be available slightly sooner, so&nbsp;please message me after booking with details of your preferred location and we can schedule your first session! I do have a gym to work out of with parking as well as virtual training options.&nbsp;</p> <p>&nbsp;</p> <p>SUNDAYS WE ARE CLOSED (Absolutely no exceptions, I get asked weekly. It is the only day I am off).&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Nutrition Strength Training Flexibility and Mobility Muscle Gain Functional Training Myofascial Release Corrective Exercise Core and Balance Weight Loss Muscular Definition Posture Kettlebells TRX Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Anxiety Asthma Back Pain/Issues Bad Posture Breast Cancer Cancer Depression Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues Headaches/Migraines Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Postural Issues Shoulder Issues Stress Tennis Elbow Boot Camp Figure/Bodybuilding Competitions Hiking Weddings NASM Corrective Exercise Specialist (in progress) Precision Nutrition L1 (in progress) NASM Fitness Nutrition Specialist NASM Certified Personal Trainer BFA
Trainer Joan Mante profile picture

Joan Mante verified

location-iconOutdoor & In-Home
<p>My name is Joan and I've been a personal trainer for the past three years. I've trained young teenagers learning how to safely lift weights, all the way to a 74-year-old US war veteran who uses a cane. Whether you are trying to get stronger, lose weight, gain better balance or change up your training routine I am here to help! My training includes: A thorough conversation about your past injuries, goals, past training programs and training history. Specific meal plans, eat delicious food and lose weight! We are all different people and cannot train the same way to get results. Get a tailored program specifically for you!</p> Core and Balance Strength Training Weight Loss Muscular Definition TRX Functional Training Beginners Brides-to-be Middle-aged Pre/post-natal Seniors Women Youth Bad Posture Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Pregnancy Sciatica Weddings TRX Level 1 CFSC FMS Level 1 NASM Core Training Group Fitness Instructor NASM Certified Personal Trainer Cinema Studies Creative Writing CFSC Certification
Trainer Elvis Arevalo profile picture

Elvis Arevalo verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>My name is Elvis Arevalo, a father, husband, personal trainer, fluent in Spanish and English. I offer Virtual and in-person sessions to accommodate the needs of my trainees. I'm Currently a Brazilian Jujitsu practitioner, former obstacle course racer and dance performer. Certified under the National Academy of Sports Medicine (NASM). Motivated from personal involvement and as a cancer survivor I owe it to challenging situations that builds character to keep moving forward. <br /><br />I want to share my experiences and assist individuals to strive for a functionally active and healthy lifestyle. I have trained a variety of individuals fitness enthusiasts (beginners-advanced), models, Recreational Athletes (OCR, jiu jitsu, Runners), day to day individuals, pregnancy. My goal is to condition the body to endure physical challenge and move, prevent injury and stay independently functional for years to come. This will translate to a confident mind,empowered body and humble soul.</p> Strength Training Weight Loss Muscle Gain Posture Functional Training Corrective Exercise Spanish Beginners Brides-to-be Cancer Survivors Dancers Men Middle-aged Models Runners Women Youth Back Pain/Issues Bad Posture Knee Pain/Issues Shoulder Issues Obstacle Courses Running Races (Marathons) NASM Corrective Exercise Specialist NASM Certified Personal Trainer Bachelor of Science
Trainer John Campbell profile picture

John Campbell verified

location-iconOutdoor & In-Home
<p>It's my pleasure to present to you Body Possible - personal fitness training. Why Body Possible? Because when it comes to your body you will be amazed what is possible, visualize it, believe it and if you are prepared to put the work in achieve it.</p> <p>&nbsp;</p> <p>I have worked with clients in film, television, fashion and professional sports, not to mention CEO's, housewives, schools, families, and everyone in between. Give me your goals and we will give you the steps to get there with a fun strategy designed specifically for you around workouts and exercises that you enjoy in the comfort of your own home environment, gym, on the beach, in the park or where ever it is that YOU MOST ENJOY to workout.</p> <p>&nbsp;</p> <p>I can help you create the body you have always wanted, it's that simple. My philosophy to training has always been about trying to find a way of making it fun while achieving the desired results. The way's to exercise and to achieve your desired physique really are as numerous as the stars in the sky. So I believe we should have fun doing it, this way I hope that people will enjoy and embrace making exercise an everyday part of their schedule as something to be enjoyed and looked forward to rather than become a chore to be dreaded.</p> <p>&nbsp;</p> <p>My experience has led me to explore all areas of advanced conditioning, healthy nutrition and fat loss for what I describe as body recomposition that I now hope to share with you.I have developed my own system, a combination of high-intensity interval training, cardio and resistance training protocols combined with proper nutrition and a few lifestyle modifications with a dose of training education. The vast majority of people I meet want to lose weight, in truth they want to lose body fat and I believe the Body Possible system is a proven method to not only take you there but keep you there.</p> <p>&nbsp;</p> <p>I also like to add elements of boxing and martial arts into a clients program but only if this is something they enjoy. Not only is it a great workout tool but in my experience, I have found it to be empowering and a great confidence booster.</p> <p>&nbsp;</p> <p>No two people get the same program because no two people are the same or have the same physiology or goals. I tailor a personal program for every client taking into account age, current fitness levels and ability, body type, likes and dislikes with advice on nutrition and lifestyle for an all-around approach to specific goals, improved health, well being and a better quality of life.</p> <p>&nbsp;</p> <p>&nbsp;</p> Strength Training Weight Loss Boxing Functional Training Stress Reduction Wellness Nutrition Martial Arts Tournaments NASM Certified Personal Trainer YMCA Fitness Trainer
Trainer Craig Geoghan profile picture

Craig Geoghan verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Hi, there! My name is Craig Geoghan and I'm a nationally certified personal trainer. I&rsquo;ve been training for 10 years, but have been in and around gyms/exercise my entire life. I grew up as a 3 sport athlete and ultimately earned a Division 1 college football scholarship as a Quarterback. I loved every second of it, but more importantly I graduated and earned my bachelors degree in Health Science from Stony Brook University. I moved to LA 5 years ago from New York in pursuit of my acting career, but I just don&rsquo;t want to give up my love for training. So if you&rsquo;re looking for a fun, yet tough workout, I&rsquo;m your guy! Workouts will always be specific to the individual dependant upon their goals. Sessions are usually about 1 hour. I train anyone... and I mean anyone! My style is fun and I have no doubt you'll enjoy working with me. One last note, form and technique are huge for me. I always do what I can to avoid injury. Looking forward to hearing from you!</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Sports Performance Training Cardiovascular Conditioning Addiction ADHD Anxiety Asperger's Syndrome Asthma Autism Back Pain/Issues Bone/Joint Injury Cancer Cerebral Palsy Depression Diabetes Downs Syndrome Hearing Impaired (Deaf) Hypertension Knee Pain/Issues Limited Mobility Multiple Sclerosis Obesity Paraplegia Plantar fasciitis Postural Issues Sciatica Stress ViPR Certified Personal Trainer NCCPT Certified Personal Trainer Bachelor's Degree in Health Science CPR/AED
Trainer Kami Blease profile picture

Kami Blease verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Hi! I became a personal trainer after I began my own fitness journey and saw what consistent training and working hard did for my body and my mind! I quit my corporate job, became certified and started my company The Kalon Life. I train women who are looking to love their bodies, take care of themselves and create a lifestyle that works for them! Sessions are fun and I am always going to push you in an encouraging way. My clients range in all ages and I do travel to clients if that is more convenient for you! I absolutely love what I do and feel lucky that I get to work with women each day who are taking charge of their lives and loving the results! I would love to go along that journey with you!</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Cross Training Running Races (Marathons) The Cooper Institute Certified Personal Trainer CPR/AED Apparel Merchandising at Baylor University Business Administration Minor from Baylor University
Trainer Bradley Rancourt profile picture

Bradley Rancourt verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>I was originallly introduced to personal training as a client, hoping to lose weight. After completing my own weight loss goal of 100lbs and completing an Ironman distance triathlon, I continued to grow my passion for fitness and decided to change my career path to help others achieve there goals. Throughout the years, I have been honored to work with a variety of client goals including Ironman Triathlon, weight loss, complete transformations, injury preventions, corrective exercise, rehabing, muscle gain, and general health. I truly enjoy working with an array of clients and goals. <br /><br /></p> Nutrition Strength Training Weight Loss Functional Training Sports Performance Training Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Core and Balance Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Stress Reduction Wellness Corrective Exercise Actors Beginners Overweight/ Obese Post-rehab Rehab Runners Seniors Youth Anxiety Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Disordered Eating Recovery Hearing Impaired (Deaf) Hip Pain/Issues Hypertension Infertility Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Bike Races Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Swimming Races Triathlons Weddings ACSM Certified Personal Trainer AFNA Certified Personal Trainer
Trainer Derek Jameson profile picture

Derek Jameson verified vaccinated

location-iconOutdoor & In-Home
<p>Combining personal strength and conditioning training with the elements of life/spiritual coaching.&nbsp;</p> <p>&nbsp;</p> <p>Published by Men's Journal, Queerty, ReFresh Magazine, and varying fitness blogs. &nbsp;</p> <p>&nbsp;</p> <p>Featured on Bravo's hit T.V. show 'Workout', CBS News, and Propel Fitness Co:Labs Festival. &nbsp;</p> <p>&nbsp;</p> <p>With 11 years of personal training experience through NASM, I have worked with thousands of people seeking to find proper care and guidance in the health, fitness, and spirit worlds.</p> <p>&nbsp;</p> <p>Celebrity clients from shows such as MTV's Teen Wolf, Who's Line is it Anyway?, Grey's Anatomy, Queer Eye for the Straight Guy, ABC's The Taste, Netflix's Godless, Radio Disney, and varying recording artists have all benefited from the training method I have implemented.</p> <p>&nbsp;</p> <p>Most recently the Chief Fitness Officer at The Phoenix Effect (2015-2018) in Los Angeles and currently personal training clients in Sunset Tower's Mansion Fitness in West Hollywood. CPT/CES/PES/SES</p> <p>&nbsp;</p> <p>Certified in Life Coaching, Angelic Healing by the International Association of Therapists, Oracle Reading, Japanese and Western Reiki, and Chakra Cleansing/Clearing/Balancing.</p> <p>&nbsp;</p> <p>Some may not want to implement elements of life and spiritual coaching, and that's totally fine! The program is whatever the client chooses as their focus.</p> <p>&nbsp;</p> <p>Working within the 4 planes of existence: Physical, Emotional, Mental, and Spiritual.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells Wellness Actors Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Anxiety Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Celiac Disease Depression Diabetes Hip Pain/Issues HIV/AIDS Knee Pain/Issues Lower Body Pain/Issues Menopause Neck Pain Obesity Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Obstacle Courses Olympic Weightlifting Rowing Races TRX Certified Suspension Trainer NASM Corrective Exercise Specialist NASM Sports Enhancement Specialist NASM Performance Enhancement Specialist Life Coach Reiki Level 1 Spiritual Healing Modalities CPR/AED Chakra Healing, International Association of Therapists NASM Certified Personal Trainer AA in Anthropology AA in General Education BA in Sociology B.Msc in Metaphysics
Trainer Betsy Mendel profile picture

Betsy Mendel

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Just you, me, and 50 minutes of endorphin-pumping action. Betsy&rsquo;s Basic Training focuses on body and wellness. A healthy body makes for a happy person&ndash;hence our mantra: Move a muscle. Change a mood. To help you get moving, I'm proud to offer personal training, semi-private, and small group endorphin-pumping classes.</p><br><p>From beginners looking to shed a few pounds to couch potatoes and workout-aholics, Betsy will customize a program with you and your goals in mind. From squats to lunges, from push-ups to sit-ups, from tricep dips to bicep curls and everything in between we will hit every muscle group, working on strength &amp; conditioning, flexibility &amp; balance, speed &amp; agility. So get ready to run, jump, squat, lunge, crunch, push, pull! Watch your body &amp; mind transform as you challenge yourself beyond your comfort zone. The results are a leaner &amp; stronger body, a calmer mind, more energy, sounder sleep &amp; healthier food choices!</p><br><p>Call today to take advantage of my summer rates!!!</p> Strength Training Weight Loss Flexibility and Mobility Functional Training Men Women AFAA Certified Personal Trainer American Red Cross Adult CPR/AED
Trainer Dara Schafer profile picture

Dara Schafer verified

location-iconVirtual PDT location-iconGym
<p>I am a former Tier 3 Equinox Trainer and body builder. I am not your average trainer, I am very involved with my clients. When you train with me you get the following:</p> <p>1. unlimited text or email support</p> <p>2. macros / meal plans / nutritional support *I highly suggest this if weight loss is your goal</p> <p>3. weekly check ins where I save progress pictures and weight (if we are tracking weight)</p> <p>4. hotel workouts if you travel</p> <p>5. dining out/ menu support *I highly suggest this if weight loss is your goal</p> <p><br />My clients describe me as a loving drill sergeant, I will push you and challenge you with workouts but build you up along the way. I am a firm believer in having a strong mind and body. A typical training session will include a mix of weights, TRX, bodyweight and resistance bands. I use different variable to train the muscles and keep the session exciting.</p> <p>I ONLY WORK WITH SERIOUS CLIENTS! Everyone I work with is dedicated and works hard. Most of my clients are women which I love, I 100% understand what it's like to dislike your body and it is the best feeling when my clients begin to love what they see.</p> <p>&nbsp;</p> <p>&nbsp;</p> Nutrition Strength Training Weight Loss Muscular Definition TRX Sports Performance Training Cardiovascular Conditioning Running Races (Marathons) NASM Certified Personal Trainer TriggerPoint Certified Therapist
Trainer Brandon Sundwall profile picture

Brandon Sundwall

location-iconGym
Most of the people in my life currently know me as the fitness expert in their circle, but it wasn’t always that way. In fact like many, I spent the early years of my life very unfit and found fitness as a way to build confidence during high school and in college. <br><br>I grew up in a small town in Southern Connecticut and although I spent my childhood outdoors, I was never a true athlete. My parents enrolled me in soccer to try and make me more active and that worked for a while until my penchant for after school snacks and a general lack of athleticism led to me failing to make the travel soccer team. <br><br>I was never that interested in soccer, but no one likes rejection and I was hurt. In a panic my mom begged the football coach at our middle school to let me join the team late so she wouldn't have to worry about me getting home from school early.<br><br>The football coach made a deal with my mom that if he let me sign up for football that I would also have to wrestle in the winter.<br><br>That’s when everything changed...<br><br>In wrestling I found a sport that was pure work ethic. The harder I trained, the better I got, the more I won and the more my confidence grew. Entering high school I was a 125 lb freshman, but by the end of that year, thanks to living in the weight room and the boost of puberty I was 165 lbs and 3 inches taller. <br><br>Suddenly people talked to me, I had an identity as an athlete, I had a whole team of friends and kids that had picked on me now wouldn’t dare. I knew then that fitness would be forever a part of my life. <br><br>After wrestling varsity for 4 years at Springfield College in Massachusetts, I made the crazy decision to move from small town CT to Los Angeles to be a teacher. For 5 years I taught high school in the tough neighborhoods of East LA and trained personal clients before and after work to make sure I could afford to live (a teacher’s salary doesn’t pay rent in LA).<br><br>As my time in teaching progressed I found myself pulled more and more towards my life in fitness. I would spend my free time training for powerlifting or CrossFit competitions or attending seminars to learn new techniques to help my clients. After some searching, I knew where my heart and my passions were and I took a big leap. I quit my stable job and went all in to make fitness not only my passion, but my career. <br><br>It hasn't always been easy (getting up at 4 am to train clients never is) but I knew immediately that I had made the right call. If you are invested in what you do and are passionate about it, the long hours and challenges don’t seem to get in the way.<br><br>Because of my passion and commitment to go above and beyond for my clients, I quickly found myself with not enough hours in the day to train everyone, and that led to the creation of my online training program that you are now a part of. <br><br>My mission in fitness has always been to help as many people as possible lead the highest quality lives through being fit, and the opportunity to have limitless reach through an online system fit perfectly. <br><br>Then 2020 happened…<br><br>Suddenly the gym I was training my in-person clients at was shut down and my online clients were shell shocked by losing the places they had to train and in many cases their jobs. It got so bad that at one point I went from training 15 clients a week in-person to just 2. <br><br>Never one to fly with convention, I took the near loss of my entire business as a wake up call. I knew fitness would be back because of how important it is to people’s physical and mental health, so instead of going back to teaching or figuring something else out, I doubled down on my passions and in the middle of the pandemic did the what some might consider the dumbest thing possible, I opened a gym. <br><br>I’m just like you, I have a busy life, I run two businesses, I have a fiancé and soon to be wife, I like to travel and go backpacking. I do have a life outside the gym once and a while and boy do I love me some pizza. I understand the challenges you face.<br><br>I started Virtuo as a way to help busy people just like me to integrate fitness into their busy schedules to get more out of their lives, and I’ll never stop learning and growing in pursuit of that mission. <br><br>I’ve been through what you have and I’m here to help you on the journey to the other side.<br><br>Let’s get started! Nutrition Strength Training Weight Loss Flexibility and Mobility Actors Beginners Men Rehab Runners Women ACL tear Ankle Injury Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Golfers Elbow Hamstring Issues Hip Pain/Issues Joint Pain Piriformis Syndrome Sciatica Shoulder Issues Stress Basketball Boot Camp Hiking Obstacle Courses Olympic Weightlifting Powerlifting Competitions Running Races (Marathons) Skiing NASM Certified Personal Trainer
Trainer Matt Erdems profile picture

Matt Erdems

location-iconOutdoor & In-Home
<div class="css-1945m55" style="box-sizing: border-box; margin-block: 0px; text-rendering: optimizelegibility; -webkit-font-smoothing: antialiased; font-family: system-ui, -apple-system, 'system-ui', HelveticaNeue, 'Helvetica Neue', Helvetica, Roboto, 'Segoe UI', Arial, sans-serif; font-size: 15px; line-height: 20px; cursor: pointer; display: inline; text-decoration-line: underline; letter-spacing: -0.32px; white-space: pre-wrap;"><span style="box-sizing: border-box; line-height: 20px !important;">Private Muaythai and Boxing classes. </span></div><br><p><span style="box-sizing: border-box; font-family: system-ui, -apple-system, 'system-ui', HelveticaNeue, 'Helvetica Neue', Helvetica, Roboto, 'Segoe UI', Arial, sans-serif; font-size: 15px; letter-spacing: -0.32px; white-space: pre-wrap; line-height: 20px !important;">1 on 1 Muaythai, Kickboxing &amp; Boxing training. Our Personal Training services at FightCamp Fit provide training programs at Muaythai, Kickboxing and Boxing for all ages and levels from beginner to advanced. We come to you on your convenience and train you at your own home, gym, driveway, at a local park or at our professional fight gym located in North Hollywood. You do not have to be a competitive athlete to experience training like one!</span></p> Strength Training Weight Loss Boxing Muscle Gain Sports Performance Training Kickboxing Dutch French Turkish Actors Beginners Bodybuilders Law Enforcement Men Military Women MMA/Kickboxing Fights ISSA Certified Personal Trainer
Trainer Vanessa Mandell profile picture

Vanessa Mandell verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>It's incredible how empowering a strong and resilient body is. Muscles look good on everyone, regardless of your fitness goals. As your personal trainer, I make it my priority to create a sustainable, challenging, and transformational program for you to reach your fitness goals and watch yourself elevate in every aspect of life.</p> <p>&nbsp;</p> <p>I'm an ISSA-certified personal trainer in downtown LA. I'm happy to train at your gym, in-home, and online.&nbsp;</p> <p>&nbsp;</p> <p>Apart from having me as your strength training coach, I partner with a dietitian to ensure you get the best support &amp; results from both ends. We deliver streamlined programs for you to follow and are your high-energy, feel-good support team.</p> Strength Training Weight Loss Muscular Definition Muscle Gain Posture Wellness Swedish Beginners Women ISSA Transformation Specialist Wageningen University Health & Nutrition The Academy Group Fitness Instructor ISSA Certified Personal Trainer Santa Monica College, Sports & Nutrition
Trainer Daria Dirina profile picture

Daria Dirina verified

location-iconVirtual PDT location-iconGym
<p style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; font-family: '.SF UI Text'; color: #454545;"><span style="font-family: '.SFUIText'; font-size: 17pt;">Growing up in cold mother Russia I was a dancer. At the age of 16 I started teaching and working with kids. As I dreamed of becoming a coach at the age of 19 I was told I would not be able to do any sport activities for longer than 15 minutes a day. That broke my heart but brought me to my destiny. Devastated I decided to move to US by myself to start over. A year later I somehow hired a trainer (no actual job no money nor even a credit card but a huge desire to succeed). With his help I've gotten better than ever and stronger than ever, I've got my life back! Then I gave myself a promise to pay off by sharing my passion and knowledge with those who need it.&nbsp;</span></p><br><p>&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; font-family: '.SF UI Text'; color: #454545;"><span style="font-family: '.SFUIText'; font-size: 17pt;">Your goals become my goals.</span></p><br><p>&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; font-family: '.SF UI Text'; color: #454545;"><span style="font-family: '.SFUIText'; font-size: 17pt;">&nbsp;I will collect all the necessary information, I will come up with the most accurate plan for you an then we execute.&nbsp;</span></p><br><p>&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; font-family: '.SF UI Text'; color: #454545;">&nbsp;</p><br><p>&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; font-family: '.SF UI Text'; color: #454545;"><span style="font-family: '.SFUIText'; font-size: 17pt;">Listen, no only have I been there myself,&nbsp; I am a licensed professional with years of experience and dozens of happy clients. I&rsquo;ve had a privilege to work with men and woman from 12 to 78 years old, with different backgrounds and different goals. I have learnt from the best coaches in the industry, spent countless hours on researches and continued education, I have a background in different training styles and I also combine a variety of equipment (body weight, classic weights, kettle bells, Bulgarian bags, battle ropes, TRX, ladder, resistant bands etc) so your training sessions with me are always challenging, always fun and very unique. I am a full time trainer with a very strong purpose to help you live a happier, healthier more joyful life in the body you love.All I need from you is honesty, commitment and desire to succeed. Your trust is priceless and I will do everything to become the best trainer for you.&nbsp;</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Injury Prevention Russian Actors Beginners Bodybuilders Cancer Survivors Dancers Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Seniors Student-athletes Women Anxiety Arthritis Asthma Back Pain/Issues Fibromyalgia Hip Pain/Issues Limited Mobility Piriformis Syndrome Sciatica Shoulder Issues Stress Boot Camp Figure/Bodybuilding Competitions Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings Jillian Michaels Body Shred Pn1-Nutrtion Coach PTA Global Certified Advanced Trainer Action Certified Personal Trainer
Trainer John Starr profile picture

John Starr verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>Hi! My name is Jack. I am an NASM certified personal trainer and working out is my passion. I will use my knowledge to help you reach your fitness goals. I&rsquo;m here to find fun fitness routines that are tailored to your specifications. No stress! I have a diverse experience in working with people of different fitness levels. As a competitive powerlifter, I specialize in strength training. I have a performance enhancement specialization and youth exercise specialist certificate from NASM.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells Functional Training Sports Performance Training Beginners Bodybuilders Brides-to-be Disabled Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Seniors Student-athletes Women Youth Anxiety Arthritis Autism Back Pain/Issues Bad Posture Celiac Disease Chronic Pain Depression Fibromyalgia Headaches/Migraines High Cholesterol Hypertension Joint Pain Obesity Powerlifting Competitions NASM Youth Exercise Specialist NASM Certified Personal Trainer Master's Living.Fit Kettlebell Expert
Trainer Jules Gomez profile picture
ACE certified personal trainer

Jules Gomez verified vaccinated

location-iconOutdoor & In-Home
<p>I became a personal trainer and coach because I believe everyone has the potential to reach their goals, and sometimes we just need an extra push or individualized guidance in order to get there.&nbsp;I have a passion for helping my clients become their best selves one day and one step at a time.</p><br><p>I focus on a holistic approach to training, where everything from lifestyle, eating habits, work schedule, family life, mental and emotional health, behaviors, and overall life experiences all matter. Transformation starts from the inside out. I work closely to understand each client's unique set of imbalances, weaknesses, areas of opportunity, and use that as a tool to guide our training sessions. Mobility and movement are a large part of the focus in our sessions because I want each client to be stronger during the workouts, but also in their every day lives.&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Muscle Gain Pilates Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Brides-to-be Dancers Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Anxiety Back Pain/Issues Depression Diabetes Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Postural Issues Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Boot Camp Hiking Obstacle Courses Running Races (Marathons) Weddings ACE Certified Fitness Nutrition Specialist ACE Certified Group Fitness Instructor ACE Certified Personal Trainer BA in American Studies and Ethnicity MEd in Education Counseling
Trainer Silke S. profile picture

Silke S. verified

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>I'm Silke and I'm a NESTA certified personal trainer.&nbsp; A bit about my backgrond: I've been into sports since I was a teen. At age 15, I joined a gym, started with weight exercises and cardio. Later on, I got into Yoga, martial arts (Wushu) and Pilates. I also do spinning and hiking and I used to play a little basketball. To me, exercising is so much more than just being fit or looking good in a bathing suit. I just love the way I feel when I work out, physically and mentally. Martial arts taught me a lot about the mental aspect of training. I'm also passionate about nutrition, and while I don't have a degree in that (yet) I do have a lot of nutritional knowledge. <br /><br />I initially helped friends with workouts privately and that motivated me to get a licence as a trainer. When I work with others, nothing gives me greater joy than seeing their transformation on every level. I love the fact that I can help people to get healthier [or overcome or improve specific health issues] and feel better or become a master in skill related training. It's just amazing to see people reach their goals and to be part of that journey.<br /><br />In the first session I'll do some evaluations and we discuss your goals. After that, I will start you on some customized exercises, specifically tailored to your goals, needs and abilities. Furthermore, I will create a plan for future workouts. Last, not least, I will make sure that you'll have fun! Workouts should always be fun, never feel like a chore.<br /><br />Since I had a couple of sports injuries, I also learned a lot about recovery and what one can do to speed up the healing process. So if you have any health issues or you're dealing with a sports injury, I will come up with a plan that will help you heal faster.<br /><br />I also discovered [almost by accident] how to get rid of cellulite. I'm using a unique combination of exercises to melt away the dimpled skin. I've done that with several clients and the results were amazing!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Functional Training Pilates Yoga Wellness Corrective Exercise German Actors Beginners Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Models Post-rehab Seniors Women Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Knee Pain/Issues Stress Equinox Mat Pilates Instructor NESTA Certified Personal Trainer
Trainer Adam Rodney profile picture

Adam Rodney verified

location-iconOutdoor & In-Home
<p>Hello! Im Adam. I&rsquo;m an outgoing, fully vaccinated Los Angeles based NASM certified personal trainer who wants to help you make fitness a priority in your life. I have a degree in human biology and 3 years of experience in physical therapy as a PT aide. I&rsquo;ve had a passion for fitness since high school where I was an all state runner in both long distance and sprinting. In the last 6+ year I found a passion for resistance training, body building and getting my body as healthy as it can be. My goal is to help you achieve your fitness goals in a happy, fun and safe setting. I want you to eventually feel comfortable enough to be able to do all the hard work on your own! It is important for me to see you become the most confident version of yourself and potentially find a passion for fitness. I really enjoy working with all age types and I love working with people who have past injuries or are just nervous getting back on their feet. You&rsquo;d be surprised how much you can achieve once you get past those pesky doubts. If you&rsquo;re ready to make a change in your life or just want to talk about it, please send me a message! LGBTQ+ encouraged!&nbsp;</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Beginners LGBTQIA Men Middle-aged Overweight/ Obese Runners Seniors Women Youth Back Pain/Issues Depression Knee Pain/Issues Obesity Postural Issues Rotator Cuff Issues Shoulder Issues Hiking Running Races (Marathons) CPR/AED Nasm cpt B.S Human Biology NASM Certified Personal Trainer
Trainer Andrew Mitchell profile picture

Andrew Mitchell

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>You can expect intense, focused, and specific workouts that will challenge your body many different ways. I specialize in weight loss, body transformation, strength training, Olympic lifts, balance training, core strength, body toning, conditioning, functional circuit training, hypertrophy training, sports training, plyometrics, battle ropes, TRX, kettlebells, medicine balls, nutritional guidance! Fitness cannot be streamlined and everyone does not fit into the same category. Training needs to be specific to the client and functional. I keep fitness safe and effective so people can live pain free the rest of their life. A workout program that compromises the safety of your knees and back is not a workout program at all.</p> Strength Training Weight Loss Sports Performance Training Core and Balance Nutrition Flexibility and Mobility Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Corrective Exercise Actors Brides-to-be Dancers LGBTQIA Men Military Models Post-rehab Pre/post-natal Runners Student-athletes Back Pain/Issues Hip Pain/Issues Joint Pain Postural Issues Shoulder Issues Baseball Hiking Obstacle Courses Running Races (Marathons) Skiing Snowboarding Soccer NASM Certified Personal Trainer NASM MMA Conditioning Specialist
Trainer Alex Pelaez profile picture

Alex Pelaez verified

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>I understand that everyone is different when it comes to fitness, and that's why my clients have succeeded in reaching their goals. All of my clients recieve a customized program built around their short and long-term goals. My program is always creative, fun and constantly evolving to fit your needs. I have 12 years of experience as a personal trainer, including being a Tier-3 personal trainer at Equinox. I currently work as a private fitness trainer around Los Angeles.&nbsp;&nbsp;</p><br><p>I became a trainer because I know how training and exercise has affected me personally. Up until high school, I was chubby and unatheltic. To help build my confidence, I decided to join sports teams in high school. Football, basketball and track helped me with my confidence and made me feel motivated in every day life. A year after high school, I decided to become a nationally certified personal trainer. Along with my personal experience, I have a love for biomechanics and am fascinated by the way the body evolves through training.&nbsp;&nbsp;</p><br><p>To enhance my knowledge, I decided to prep for physique compeitions. I always recommend working with a trainer that has experience with physique competitions because we understand fat loss and lean muscle gain, as well as the mental aspect that comes along with working hard and staying motivated.&nbsp;</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Injury Prevention Wellness Corrective Exercise Myofascial Release Cardiovascular Conditioning Cross Training Stress Reduction Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Pre/post-natal Rehab Seniors Student-athletes Women Youth ADHD Anxiety Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Muscular Dystrophy Plantar fasciitis Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rugby Snowboarding Soccer Softball Surfing Weddings NCSF Certified Strength Coach NASM Certified Personal Trainer CPR/AED
Trainer Todd Hunter profile picture
ACE certified personal trainer

Todd Hunter verified

location-iconOutdoor & In-Home location-iconGym
<p>My background is in Martial Arts (over 30 years) and playing Division 1 College Football (University of Virginia). I also teach self-defense classes for the City of West Hollywood. Some clients prefer strength training/toning and sculpting/weight loss programs, some prefer self-defense, and some like a hybrid. I'm happy to help all of my clients reach their goals.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Kickboxing Dance Actors LGBTQIA Men Models Overweight/ Obese Women Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Rowing Races ACE Certified Personal Trainer BS in Systems Engineering from University of Virginia
Trainer Jackie Hackett profile picture

Jackie Hackett verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p><span style="font-family: worksans-extralight, 'work sans', sans-serif; font-size: 17px; font-weight: bold; text-align: center;">Hi, my name is Jackie Hackett and I believe living a healthy lifestyle begins from within. My 3 pillars to health include nutrition, movement, and mindset. I believe in intutiive eating and mindful movement. I want you to enjoy the exercise you perform and ensure it's the right one for you, whether it's yoga, weight lifting, HIIT, sports, or something else. I have a Masters degree in Nutritional Science and previously worked at Kaiser Permanente in outpatient. I now own and operate my private practice in nutrition health coaching. When I'm not cooking, reading nutrition articles, or working out you can find me traveling the world exploring exotic cultures and enjoying music!</span></p> Nutrition Strength Training Weight Loss Muscle Gain Posture Sports Performance Training Wellness Chinese Beginners Brides-to-be Men Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Back Pain/Issues Limited Mobility Basketball Snowboarding Weddings NASM Corrective Exercise Specialist NASM Nutrition Specialist NASM Certified Personal Trainer BA in Psychology BA in Sociology MS in Nutritional Science
Trainer Ana Lorenzana profile picture
ACE certified personal trainer

Ana Lorenzana verified vaccinated

location-iconVirtual PDT location-iconGym
Hi! I've been training for 16 years in LA. I originally got into fitness when I was a cheerleader in high school and we had a military trainer. I became fascinated with fitness and how the human body adapts for performance, and I've been learning, growing, and experimenting ever since! I have a background in cycling, yoga, boxing, kickboxing, lifting, core specific strength, and cardio performance. My workouts are tailored for specific client goals and fuse all these listed modalities.<br><br>Improving strength, flexibility, endurance, and coordination improves the quality of life of anyone at any age regardless of physical limitations due to injury or chronic conditions. I've worked with male and female clients of ages ranging from 14-90, many of which have had conditions or an injury history I had to account for in my program design. I love to push people to their limits but also have a supportive vibe so clients don't get frustrated or want to quit. I want you to reach your goals and the way to do that is with your trust, open communication, dedication, and my thought-out kick-butt workout. Let's do this!! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Yoga Cardiovascular Conditioning Cross Training Injury Prevention Actors Beginners Dancers Middle-aged Overweight/ Obese Seniors Youth Back Pain/Issues Bone/Joint Injury Joint Pain Knee Pain/Issues Limited Mobility Plantar fasciitis Postural Issues Boot Camp Weddings ASFA Certified Personal Trainer RYT 200 Vinyasa Flow ACE Certified Personal Trainer BSE Systems Engineering
Trainer Nicole Gallup profile picture

Nicole Gallup verified vaccinated

location-iconOutdoor & In-Home
<p>I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time! I am an NASM certified personal trainer with over 10 years of experience and a lifetime of passion for athletic endevours.&nbsp; I have worked with clients of all ages and backgrounds, including athletes and celebrities. I specialize in helping busy moms by combining HIIT workouts that shred fat with nourishing stretches and self massage techniques that reduce stress. I love connecting with clients and finding fun, creative, and safe ways to help them meet their fitness goals!&nbsp;</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Myofascial Release Boxing Muscular Definition Muscle Gain Kettlebells TRX Sports Performance Training Yoga Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Dance Actors Beginners Brides-to-be Dancers Middle-aged Models Overweight/ Obese Pre/post-natal Runners Women Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Postural Issues Pregnancy Sciatica Stress Hiking Obstacle Courses Weddings NASM Certified Personal Trainer BA in Communication Studies
Trainer Jessica Furey profile picture

Jessica Furey

location-iconOutdoor & In-Home
<p>I've been working in the fitness imdustry for 20years ago. Im a NASM certified personal trainer, as well as yoga and pilates instructor. My fitness, health, and wellness brand is simple -- when you find proper balance in your every day then you help fill your days with endless amounts of energy and overall healthy results and longevity. I am proud and confident to help you find and fulfill this part of your life.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Pilates Yoga NASM Certified Personal Trainer RYT 200 Yoga Alliance Mat, Reformer Pilates Instructor
Trainer Amanda Schwartz profile picture

Amanda Schwartz verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p><span style="font-family: UICTFontTextStyleBody; font-size: 17px; -webkit-text-size-adjust: auto;">Achieving the body you've always wanted is hard when you don't like working out, don't know what to do to achieve the best results possible, and you're just guessing because you may have heard some helpful tips from a trainer.&nbsp;</span></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I understand your struggles and busy lifestyle. I understand you want to she'd fat and tone up, don't want to give up time with family and days or nights with friends. I understand that you need to be held accountable so you can stay on track and achieve the body you've always wanted. You need a trainer that understands, but most importantly, you need a trainer that gets you results quick!</span></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I give more than just one hour sessions.&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">Small changes will give you big results and I'll share all my knowledge and how to implement that into your life without sacrificing time and enjoyment.&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">I help with nutrition and give you workout programs when you're traveling As well.</span></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I'm dedicated to transforming your body and mind. I've trained all age groups, young and older. I adjust each and every workout to cater to your individual needs. Seeing every one of you succeed is what inspires me everyday. I love what I do any I can't wait to work with you.&nbsp;<br /><br /></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I create workouts using knowledge from all fitness concepts to make it fun and result driven. I have a formula I've been using for 10+ years can be changed and manipulated based on your individual lifestyle and goals. Concepts include strength training, Pilates, yoga, agility training, kettlebell work, HIIT, breath work, stress work, functional training, balance, fexibility, and mobility training.&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">Shoot me a message and I'd be glad to answer any questions.</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span style="font-size: 10px;">&nbsp;</span></p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Pilates Yoga Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Nutrition Sports Performance Training Massage Cross Training Stress Reduction Wellness CrossFit Barre Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Celiac Disease Chronic Pain Crohn's Disease Depression Disordered Eating Recovery Eating Disorders Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hernia Hip Pain/Issues Hypertension Hyperthyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Muscular Dystrophy Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke recovery Tennis Elbow TMJ Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Certified Personal Trainer CPR/AED/First Aid BA in Psychology Theater Weight Loss Specialist Mindfulness Meditation Nutrition Specialist Nutrition Certification NESTA Lifestyle and Weight Loss Management Coach Life Coach Lifestyle Consultant TRX Master Trainer NASM Master Trainer Healthy Steps For Older Adults by SilverSneakers Older Adult Strength Specialist DSW Physical Activity Instruction of Older Adults Strength Coach Healthy Intermittent Fasting & Keto Coach Weight Training Muscle Activation Techniques Specialist NASM Certified Group Fitness Instructor NSCA Certified Strength and Conditioning Specialist
Trainer Hetty Diep profile picture
ACE certified personal trainer

Hetty Diep verified

location-iconOutdoor & In-Home
<p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 15px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">My name is Hetty and welcome to my life.</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">If you are anything like me, you are constantly seeking for a peace of mind, while, fulfilling your purpose in life. Sometimes, you find yourself caught up in the every day hustle, and, you want to take a breath just to become centered again.</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">I know how it feels to want something so badly that you would do anything in your power to achieve it. I have been through the mountains and valleys of "getting healthy" - mentally, emotionally, physically, and spiritually. I am still on my journey, although time and time again, I have come back to the same remedies that cure me from my sufferings. These remedies are the same practices that I teach to help you achieve your optimal way of being.&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">"Healthy" is not only a state of being, but, a state of mind, and, the way of life. It is not only moving and eating well, but, thinking and knowing in abundance. You once believed that everything was incredibly fascinating, and, anything was thoroughly possible. Today, your ability to tap into your inner wild-child, is the way you will thrive in the purest form of being.&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Let us commence...</span></span></span></span></span><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Wholesomely yours,</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Hetty Diep</span></span></span></span></span></p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Posture Corrective Exercise Flexibility and Mobility Boxing Kettlebells TRX Functional Training Yoga Myofascial Release Cardiovascular Conditioning Chinese Actors Beginners Brides-to-be Cancer Survivors Men Middle-aged Military Pre/post-natal Rehab Seniors Student-athletes Women Anxiety Asthma Back Pain/Issues Hip Pain/Issues Hypertension Knee Pain/Issues Lower Body Pain/Issues Osteoporosis Postural Issues Sciatica Boot Camp Obstacle Courses Weddings ACE Certified Personal Trainer Equinox Tier 3 Trainer TriggerPoint Certified Therapist BA in Art ACE Certified Fitness Nutrition Specialist Prenatal/Postnatal Senior Fitness Specialist
Trainer Stephanie Jameson profile picture

Stephanie Jameson verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>*Experienced with high profile clients.* With over a decade of experience in personal training and nutrition, Stephanie has worked with many actors, directors, public personalities, and executives as well as beginner runners, competitive athletes, and every day people trying to live healthier and feel better!&nbsp;She has worked with brands and companies such as lululemon, Reebok, Warner Music Group, Disney, Legendary Pictures, Universal Music, ITV, and more.&nbsp;</p><br><p>Having recovered from past injuries of her own (herniated disc, IT band syndrome, broken ankle, shoulder impingement), she focuses on keeping her clients' bodies safe and functional while working towards their specific goals. Her experience in dance and competitive sports (triathlon, marathon, soccer, and short track speed skating) allows her to draw from different modalities to ensure each client's training program is specifically designed for their goals, ability, schedule, and preferences. On top of her physical training experience, Stephanie is also a passionate nutritionist, specializing in plant based nutrition, but happy to provide guidance to help optimize any style of eating!</p> Core and Balance Nutrition Strength Training Weight Loss Posture TRX Functional Training Stress Reduction Actors Beginners Brides-to-be LGBTQIA Middle-aged Pre/post-natal Runners Women ADHD Ankle Injury Anxiety Arthritis Asperger's Syndrome Asthma Back Pain/Issues Bad Posture Cognitive Delays Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Golfers Elbow High Blood Pressure High Cholesterol Hypertension Hyperthyroidism Hypothyroidism Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Sciatica Shoulder Issues Stress Bike Races Hiking Obstacle Courses Running Races (Marathons) Triathlons eCornell Plant-Based Nutrition Certification NASM Certified Personal Trainer NASM Certified Group Fitness Instructor
Trainer Mert Kurt profile picture
ACE certified personal trainer

Mert Kurt verified vaccinated

location-iconOutdoor & In-Home
<p>Hi everyone! I am Mert; I was a professional athlete. Right now I am helping people to achieve their fitness goals!&nbsp;</p> Strength Training Weight Loss Muscle Gain TRX Sports Performance Training Turkish Beginners Rehab Student-athletes Women Osteoporosis Rotator Cuff Issues Shoulder Issues ACE Certified Personal Trainer Bachelor's Degree in Exercise Science
Trainer Shayne Davis profile picture

Shayne Davis verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>At a young age I played many sports and ended up in a military school where I learned marine style physical training and boxing but after an accident left me paralyzed I had to retrain myself to walk and within a year I was a runway model walking for brands like Balmain and Lacoste. Today I&rsquo;m stronger than ever having gone far in powerlifting and long distance running (even with asthma and half a lung missing). I want to teach you how you can also become your best self regardless of the circumstances.</p> Strength Training Weight Loss Boxing Muscular Definition Sports Performance Training Cardiovascular Conditioning Actors Beginners Bodybuilders Law Enforcement LGBTQIA Men Middle-aged Military Models Post-rehab Rehab Runners Student-athletes Women Addiction ADHD Anxiety Asthma Back Pain/Issues Bad Posture Basketball Figure/Bodybuilding Competitions Hiking MMA/Kickboxing Fights Stretch Therapist Cardio Boxing Strength Coach NASM Certified Personal Trainer
Trainer Lloyd Sarte profile picture

Lloyd Sarte verified vaccinated

location-iconOutdoor & In-Home
<p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-line;">Hi everyone! I'm new to this platform, but I've been in the industry for 15+ years. Are you looking for accountability, structure, and guidance in your exercise program? I specialize in training adults ages 50+ in Corrective Exercise and Functional Training.&nbsp;</span></p><br><p>&nbsp;</p><br><p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-line;"> My name is Lloyd Sarte and I have 15+ years of experience in Personal Training and Group Exercise Instruction. I have a degree in Kinesiology (the study of human movement) with an emphasis on Rehabilitation and Therapeutic Exercise. Alongside training, I teach Sports Medicine/Health &amp; Fitness to High School Students who are interested in going into the Patient Care Field and serve as a Transformational Life Coach to help those in need of finding answers to challenging life questions. My specialties are Corrective Exercise, Functional Training, Water Aerobics, Weight Loss, Boxing, Circuit Training, Muscle Toning, Trigger Point Release, and Flexibility. I have all the equipment you need for a great workout including: Free Weights, Sandbags, TRX straps, JUNGLE GYM XT straps, Battle Rope, Kettlebells, Weight Vest, Slam Balls, and Bands. We can work at your home or at the park. I look forward to hearing from you! Kind Regards, Lloyd Sarte *CERTIFICATIONS* NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Behavioral Change Specialist Transformational Academy Certified Life Coach Red Cross CPR/First Aid/AED</span></p> Core and Balance Strength Training Weight Loss Boxing Posture TRX Functional Training Injury Prevention Corrective Exercise Beginners Men Middle-aged Seniors Women ACL tear Anxiety Autoimmune Diseases Back Pain/Issues Bad Posture Depression Disordered Eating Recovery Eating Disorders Lower Body Pain/Issues Postural Issues Rheumatoid Arthritis Sciatica Weddings NASM Behavioral Change Specialist NASM Corrective Exercise Specialist (CES) CPR/AED/First Aid NASM Certified Personal Trainer BS in Kinesiology
Trainer CeyJay Jumao-as profile picture

CeyJay Jumao-as verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>Fitness has always been a part of my life. As a dancer, physical fitness has always been a top priority for me and I evolved from being a performer, into an instructor, and now branching into personal training. I've taken my years of working with all types of bodies and personalities in group settings and now want to approach a more individualized setting of helping people flourish to their greatest physical potential. Your program will be custom to your needs and goals. It will be work, but it will be worth it. I am currently training out of my home gym studio and can travel to a client's home or open public park facility.</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Dance Kettlebells Functional Training TRX Myofascial Release Flexibility and Mobility Massage Actors Beginners Bodybuilders Dancers LGBTQIA Student-athletes NASM Certified Personal Trainer Bachelor's Degree in Music Business, Management and Songwriting Kettlebell Athletics Level 1 CPR/AED Equinox Tier 3 Trainer Kettlebell Athletics Level 2 NASM Stretching & Flexibility Coach AFFA Group Fitness Instructor PPSC Pain Free Performance Specialist
Trainer Jackie Rose profile picture
ACE certified personal trainer

Jackie Rose verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home
<p><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">Hi I'm Jackie! I am a dancer, and have studied the way the body works for many years. I offer concierge personal training, pain management, and energy healing.&nbsp;</span><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">I aim to help others succeed in all aspects of life by combing mindfulness and movement.</span><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">&nbsp;I am an ACE Certified Personal Trainer and Corrective Exercise Specialist. I am also certified in Usui Reiki, athletic cupping (FMT RockPod), and Precision Nutrition by Dr. John Berardi.</span></p> <p><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">Services include:&nbsp;</span><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">- Personal Training - Corrective Exercise - Stretching and Release - Group Conditioning/Boot Camp - Pilates and Barre classes - Reiki -Nutrition Counseling -HIIT -Functional Training -Stretching (hands on)/Myofascial Release -Meditation Guidance&nbsp;</span></p> <p><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">Conditions I Enjoy Working With: -Stress -Chronic Pain -Inflammation -Auto Immune Diseases -Post Rehab -Pre/Peri/Postmenopause -Body Imbalances&nbsp;</span></p> <p><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">I love helping others to takes steps towards a healthy lifestyle. Syncing the body, mind, and spirit is key to a fulfilling life.</span></p> <p>&nbsp;</p> <p>&nbsp;</p> Myofascial Release Core and Balance Nutrition Strength Training Flexibility and Mobility Posture Functional Training Corrective Exercise Weight Loss Pilates Cardiovascular Conditioning Dance Injury Prevention Beginners Brides-to-be Cancer Survivors Dancers LGBTQIA Peri/Post-menopausal Women Youth Back Pain/Issues Cancer Lower Body Pain/Issues Postural Issues Rheumatoid Arthritis Weddings ACE Corrective Exercise Specialist Reiki ACE Certified Personal Trainer BFA in Dance Precision Nutrition
Trainer Kaley Hatfield profile picture

Kaley Hatfield verified

location-iconGym
<p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 10.5pt; font-family: Arial; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Kaley is a proud Certified Personal Fitness Trainer and Professional Dancer based in Los Angeles, California and has worked with clients from all over the world. She has collaborated with brands such as Adidas, Fabletics, Gymshark, Six:02, PopSugar, CosmoBody to name a few.&nbsp;</span></p><br><p>&nbsp;</p><br><p><span><span>&nbsp;</span></span></p><br><p>&nbsp;</p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 10.5pt; font-family: Arial; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">As a professional dancer, Kaley has graced the silver screen in Emmy Nominated TV Shows such as American Horror Story, Lip Sync Battle, Pitch Perfect 3, NBC&rsquo;s The Voice, YouTube's Escape The Night and Todrick MTV. Additionally featured with various artists from Selena Gomez, Hailee Steinfeld to Jason Derulo, Big Sean, and Sevyn Streeter.</span></p><br><p>&nbsp;</p><br><p><span><span>&nbsp;</span></span></p><br><p>&nbsp;</p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 10.5pt; font-family: Arial; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">When training with Kaley, she focuses on giving everyone a personalized and motivational experience that really improves one's overall lifestyle. She offers sustainable wellness programs that combine nutrition, life hacks and multiple styles of fitness such as weight training, HIIT cardio, TRX - as well as dance elements such as ballet barre, jazz techniques and Hip Hop grooves.&nbsp;</span></p><br><p>&nbsp;</p><br><p><span><span>&nbsp;</span></span></p><br><p>&nbsp;</p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 10.5pt; font-family: Arial; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Kaley's designed a fun, tailored experience.&nbsp; Wherever you are in your journey, she's committed to two things;</span></p><br><p>&nbsp;</p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 10.5pt; font-family: Arial; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">1. To support you every step of the way</span></p><br><p>&nbsp;</p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 10.5pt; font-family: Arial; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">2. Hold you accountable to becoming your best self!</span></p><br><p>&nbsp;</p><br><p><span id="docs-internal-guid-1242bf15-7fff-457a-00db-53fba1d50f75"><br /><br /></span></p> Core and Balance Strength Training Flexibility and Mobility TRX Functional Training Cardiovascular Conditioning Injury Prevention Barre Corrective Exercise Dance Actors Beginners Bodybuilders Brides-to-be Dancers Models Post-rehab Student-athletes Women Youth Back Pain/Issues Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Neck Pain Obesity Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Ballroom Dance Figure/Bodybuilding Competitions Obstacle Courses Weddings FMS Level 1 TRX Level 1 NESTA Certified Personal Trainer CPR/AED/First Aid
Trainer Cyril Nicola profile picture

Cyril Nicola verified

location-iconVirtual PDT location-iconOutdoor & In-Home
Growing up I played several sports and delt with a variety of injuries which is what attracted me to kinesiology as a field of study. I then got my personal training certification from NASM. Currently I work along side chiropractors and sports medicine doctors helping with pre and post rehab patients, high level athletes, and everything in between. This experience helped me get a better understanding of how injuries occur, but also how to better prevent them from occurring with stability and strength. Core and Balance Strength Training Flexibility and Mobility Functional Training Sports Performance Training Injury Prevention Arabic Actors Beginners Bodybuilders Disabled Law Enforcement Men Middle-aged Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Youth Addiction Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Neuropathy Osteoporosis Shoulder Issues Baseball Basketball Lacrosse Police Academy/Military/Firefighter/EMT Powerlifting Competitions Soccer Tennis NASM Certified Personal Trainer BS in Kinesiology
Trainer Nicolas Pichardo profile picture

Nicolas Pichardo verified

location-iconOutdoor & In-Home
<p>Hi! I'm Nico and I'm a Los Angeles based trainer originally from Miami FL. After attending Florida State University, I came to Los Angeles experiencing back pain, as many do, and became dedicated to fixing and transforming the way my body functions. After years of hard work and consistency, I changed my life, and no longer experience pain. During this time, I have acquired the knowledge to help anyone experiencing pain as well as anyone who simply wants to improve their general fitness. I have worked for Equinox over the last year and transformed my clients' lifestyles and approaches to fitness. <br />Changing my life has inspired me to help others- no one should have to go through life with limitations. I want to empower you to live your best life, both physically and mentally!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Dancers Men Middle-aged Military Models Rehab Seniors Student-athletes Women Youth Ankle Injury Anxiety Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Hamstring Issues Hernia Hip Pain/Issues Hip Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Baseball Basketball Running Races (Marathons) Soccer Surfing Tennis NASM Certified Personal Trainer BS in Finance
Trainer Natalia Perzyna profile picture

Natalia Perzyna vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>Hi, I'm Natalia Perzyna. Throughout my many years of obsessing over fitness, the one thing that made a difference was having a personal trainer. I wasted so much of my time doing random workouts in hopes of being thin. It was not until I finally found the right trainer, that I started seeing results. Everything changed. She showed me the power of strength training for muscles, skills and longevity. My focus turned towards gaining, rather than losing. I decided then that I wanted to share my knowledge and experience to those who still thought fitness was about "losing weight." I sought education from the American Fitness and Nutrition Academy, became certified with the American College of Sports medicine, trained as a Tier 3 Certified Personal Trainer at Equinox, pursued extra specialty certifications, and now manage my own private training business. My mission is to cut through the noise in the health and fitness industry and empower people to create sustainable solutions for lasting health, happiness, and confidence. I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. My vision is a world where daily acts of self-love and care are a regular part of life. I believe in the power of training for strength, skills, and vitality. Join me in reaching your full potential!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Pilates Myofascial Release Injury Prevention Stress Reduction Barre Corrective Exercise Dance Polish Actors Beginners Bodybuilders Brides-to-be Dancers Law Enforcement Men Middle-aged Models Peri/Post-menopausal Pre/post-natal Runners Women Youth ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Depression Diastasis Recti Fibromyalgia Headaches/Migraines Hip Pain/Issues Hip Replacement Joint Pain Limited Mobility Menopause Plantar fasciitis Postural Issues Sciatica Sleep Apnea Stress Ballroom Dance Boot Camp Gymnastics Hiking Weddings Prenatal/Postnatal TRX Strength and Conditioning Coach Functional Training Trigger Point Therapy BARRE Instructor Anatomy Trains for Personal Trainers Certified Stick Mobility Coach Pilates Mat 1 ACSM Certified Personal Trainer Business Communication Exercise Science
Trainer Randall Bustamante profile picture

Randall Bustamante verified vaccinated

location-iconOutdoor & In-Home
<p><strong>Your Goals:</strong> Whether it's Fat Loss,&nbsp; Getting Back in Shape, Bigger Glutes, Muscle Building, Rehabilitation or Sports related, I am here to help. I run a comprehensive program designed to suit your needs.&nbsp; No two clients get the same treatment because I come up with individualized plans and workouts.&nbsp; Tell me what you want to accomplish and I will show you the way.&nbsp;</p><br><p>&nbsp;</p><br><p><strong>Experience:</strong>&nbsp;I have worked with individuals, partners, groups and teams.&nbsp; As a high school educator, personal trainer, and coach, I have an extensive list of experiences that can help almost anyone.&nbsp;&nbsp;</p><br><p>&nbsp;</p><br><p><strong>Typical Sessions:</strong>&nbsp;Breathwork, warm-up movements, power development, muscle building, cardio and cooldown.&nbsp; In a typical hour, you can expect a thorough and well-rounded workout.&nbsp;&nbsp;</p><br><p>Additionally: We will discuss all the other habits you need to get you where you want to be.&nbsp; This can include sleep, diet, rituals and more.&nbsp; I'm here to coach you through ALL of the elements on the road to success.</p><br><p>&nbsp;</p><br><p><strong>Past Clients include</strong>: Beginners in search of how to weight train, seniors, teens, parents, athletes, former athletes, special needs adults, post-rehab patients and more.&nbsp; &nbsp;I've worked with people as young as 14 and as old as 83.&nbsp; I'm here to help anyone feel and live better.&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Strength Training Weight Loss Functional Training Dance Kettlebells Stress Reduction Wellness Spanish Actors Beginners Brides-to-be Cancer Survivors Dancers Disabled LGBTQIA Middle-aged Models Overweight/ Obese Post-rehab Seniors Student-athletes Women Youth Addiction ADHD Anxiety Autism Cancer Diabetes Downs Syndrome High Cholesterol Limited Mobility Menopause Obesity Plantar fasciitis Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow TMJ Baseball Basketball Boot Camp Obstacle Courses Snowboarding Soccer NASM Certified Personal Trainer Master's in Education
Trainer Ken Alan profile picture
ACE certified personal trainer

Ken Alan

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Results, safely and permanent.</p> Core and Balance Strength Training Weight Loss Muscular Definition Flexibility and Mobility Muscle Gain Functional Training Cardiovascular Conditioning Injury Prevention Wellness Beginners Dancers LGBTQIA Overweight/ Obese Seniors Arthritis Asperger's Syndrome Asthma Autism Back Pain/Issues Cancer Joint Pain Lymphatic Obesity Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Stress Hiking Weddings AFAA Certified Personal Trainer ACSM Certified Personal Trainer ACE Certified Personal Trainer
Trainer Firas Alkhazaali profile picture

Firas Alkhazaali verified

location-iconVirtual PDT location-iconGym
<p>Profissinal bodybuilder, and model offering personal training sessions , using my fifteen years of professional bodybuilding, fitness, and personal training experience. Evaluate and interview clients to set achievable fitness goals, including weight loss, muscle building, and improvement in endurance, flexibility and general fitness. Design customized cardio and resistance- training programs to achieve these goals. Lead regular training sessions, providing oversight, encouragement, nutrition advice, and progress reviews as we advance toward the client&rsquo;s goals.</p> Core and Balance Nutrition Weight Loss Muscular Definition Muscle Gain Posture Wellness Youth ISSA Certified Personal Trainer
Trainer Tracy James profile picture

Tracy James verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>I discovered the importance of fitness in college when I started walking to relieve stress. In time this progressed to running as well as taking group classes and strength training, finding a balance of strength, endurance and flexibility training. I saw the positive impact in both my mental and physical health and, after working for a few years as an artist, I realized I wanted to make fitness my profession. I took an intensive course at UCLA to learn how to be a personal trainer that covered everything from proper form techniques to integrating smart eating habits to designing training programs that are specific to varying goals. In addition to being a personal training, I'm also a certified dog trainer and love combining these two passions in workout classes people can take with their dogs.<br /><br />I've had clients of all ages, body types and fitness levels, all with one thing in common: the desire to live a healthier lifestyle in order to reach their fitness goals. Their motivations have ranged from wanting to feel and function better on a day to day basis, be leaner (more toned), gain muscle, and build endurance to complete an athletic goal, like a marathon. My client's goals have and can include: &bull; Weight Loss &bull; Strength Training &bull; Toning and Firming &bull; Improving Flexibility &bull; Core Training &bull; Aerobic Conditioning &bull; Injury Rehabilitation<br /><br />The first step when starting a new client is to complete a complimentary consultation over the phone. This allows me to answer any questions they may have about me/my services, and gives me the opportunity to understand their health, fitness goals, and injury history. It also helps us see if we are a good match (style, schedule, etc). From here we schedule an in-person consultation so I can assess their current fitness level, discuss eating habits, and guide them through a free first 30 minute workout. I'll use all of this information to create a personalized plan that will slowly build in intensity as we solidify good form and get acclimated to the exercise program.<br /><br />I'm a mobile trainer, so I can meet you at your home, a park, or any outdoor area you prefer (I provide all necessary equipment).</p> Core and Balance Strength Training Weight Loss Functional Training Cardiovascular Conditioning Cross Training Wellness Brides-to-be LGBTQIA Peri/Post-menopausal Post-rehab Rehab Seniors Women Anxiety Back Pain/Issues Bone/Joint Injury Depression Hip Pain/Issues Joint Pain Knee Pain/Issues Obesity Obstacle Courses Running Races (Marathons) Weddings CPR/AED/First Aid ACSM Certified Group Exercise Instructor ABC Certified Dog Trainer NSCA Certified Personal Trainer BFA in Animation from SCAD
Trainer Jake Emery profile picture

Jake Emery verified

location-iconVirtual PDT location-iconGym
<p style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;"><span style="background-color: rgba(255, 255, 255, 0);">&nbsp;My passion for training started when I was young. Growing up with a father heavily into power lifting, I grew up around the gym. I have been hooked on this lifestyle ever since. Through years of sports and internships, I have learned so many was to bring clients to their goals successfully.</span></p><br><p style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;"><span style="background-color: rgba(255, 255, 255, 0);">Working with all different types of clients from youth athletes, your 9-5 workers, all the way to Division I athletes from Yale University has truly made me a better, more versatile trainer. My passion with all this lies within ones goal. Sitting down with a client and figuring out a personalized goal for them, followed by a proper course of action to achieve that goal is a feeling like no other.&nbsp;</span></p><br><p style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;"><span style="background-color: rgba(255, 255, 255, 0);">The sessions with me are intense, but we do it right. Everyone starts off differently, at their own pace to assure that we nail down proper form excitation. This strategy paired with the proper exercises/intensity truly allows for the most efficient workout which will bring anyone to their goal!&nbsp;</span></p> Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training Injury Prevention Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Military Models Student-athletes Women Arthritis Asthma Back Pain/Issues Bone/Joint Injury Joint Pain Rotator Cuff Issues Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Hiking Lacrosse Olympic Weightlifting Powerlifting Competitions Rugby Soccer Softball Weddings NASM Performance Enhancement Specialist NASM Mental Toughness NASM Certified Personal Trainer BS n Health & Wellness Sciences
Trainer Lela Aylin profile picture
ACE certified personal trainer

Lela Aylin verified

location-iconOutdoor & In-Home
<p>Lela has been a Certified Personal Trainer since 2015 and a Nutritionist since 2010, helping individuals and families build healthier lives. As a graduate with a Dietetics degree and a collegiate soccer player, health has always been an integral part of her life. It is after years of working with highly awarded professionals in fitness and world renowned doctors as a Nutritionist that she has fine tuned her mastery. Her motto &ldquo;relax, eat healthy, be happy&rdquo; touches on her emphasis on emotional health as well as physical. Through her fitness and nutrition programs she creates a stress-free, holistic approach to make getting healthy fun and easy. Her belief is that our emotions play a major role in our overall wellbeing and if you are stressed about starting a new program, it defeats the purpose. That&rsquo;s why she provides a warm welcome to all of you seeking a healthier life.</p><br><p>A typical session is held outdoors or at the clients' home.&nbsp; Lela brings minimal equipment and can make suggestions if more equipment is needed for client to maintain a program on their own at home.&nbsp; She is a believer in mastering compound movements, which work several muscles with each repetition and strengthen essential muscles for fuctional movements through every day.&nbsp; Heart health is an additional component that is either added to a program to do on your own time or completed with Lela during the session.&nbsp; It all depends where you are at, what you need and in which way you suceed best with a coach.&nbsp;&nbsp;</p> Nutrition Strength Training Weight Loss Posture Kettlebells TRX Functional Training Wellness Beginners Cancer Survivors Men Middle-aged Pre/post-natal Seniors Student-athletes Women Youth Anxiety Autism Cancer Celiac Disease Depression Diabetes Headaches/Migraines Hip Pain/Issues Infertility Lymphatic Obesity Postural Issues Pregnancy Sciatica Shoulder Issues Sleep Apnea Stress Boot Camp Hiking Soccer Weddings ACE Certified Personal Trainer BS in Dietetics
Trainer Jordan Watts profile picture
ACE certified personal trainer

Jordan Watts verified

location-iconOutdoor & In-Home
<p>Hi! My name is Jordan, also know as JiggyFit. My philosophy is not solely about achieving growth in fitness, but about personal successes. I want to be your motivator to becoming the best version of yourself in all aspects of your life. The result of reaching your fitness goals will not be limited to great health. I aspire to help you cultivate a mentality of discipline and consistency that will transpire into other parts of your life. I look forward to being a part of your journey and being a witness to your evolution! Let&rsquo;s Get Jiggy!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Actors Beginners Bodybuilders Dancers Men Military Models Student-athletes Women Bone/Joint Injury Knee Pain/Issues Limited Mobility Parkinson's Disease Stress Basketball Figure/Bodybuilding Competitions Powerlifting Competitions Bodybuilding and Fitness Competition Stage Prep CPR/AED/First Aid ACE Certified Personal Trainer BS in Mathematics
Trainer Kristal Skjonhaug profile picture

Kristal Skjonhaug vaccinated

location-iconOutdoor & In-Home
<p>I struggled with binge eating, chronic dieting, and body image issues throughout my entire childhood/teenage years.&nbsp;</p><br><p>I understand what you are going through when it comes to the frustration of not losing weight DESPITE trying your hardest, and even becoming super obsessed about "weight loss".&nbsp;</p><br><p>Not only that, my fluctuating weight issue was also closely related to my mental health.</p><br><p>Which I believe cultivating mental health and wellness SHOULD come in hand to hand when it comes to adhering to a health &amp; fitness centered lifestyle.&nbsp;</p><br><p>Personally I believe there are so much MORE nuance when it comes to weight loss/weight gain.&nbsp;</p><br><p>If you are looking for a personal trainer, who can understand your hardships; while guiding you to work on your physical/mental/personal goals.... You are at the right place for professional guidance.&nbsp;&nbsp;</p><br><p>Each individual is different. Especially when it comes to diet, training, supplements, and even recovery protocols.&nbsp;</p><br><p>As your trainer, I will factor in everything, including your personality, preferances, genetic, and mental well being - in order for the maximum adherence to a healthy lifestyle.</p><br><p>Because being able to stick to a plan/being consistent is what will bring the results.&nbsp;</p><br><p>I'm also a&nbsp; huge adocate of living a health, happy life.</p><br><p>To me, if you are "healthy", but you feel like you are missing out on the joy to life... That's simply not a way to live!</p><br><p>No matter what your goals are, I am here to help! :)</p><br><p>&nbsp;</p><br><p>-Types of training styles I offer: Bodybuilding, Strength training, Weight loss/weight gain, cardiovascular training, flexibility drills, Boxing, HIIT</p><br><p>-Session time: 1 hour</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Sports Performance Training Beginners Bodybuilders Models Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth Addiction ADHD Anxiety Asperger's Syndrome Autism Depression Diabetes Obesity Stress Boot Camp Figure/Bodybuilding Competitions NASM Certified Personal Trainer AFAA Certified Personal Trainer Kinesiology Nutritional Science
Trainer Nicholas Gammell profile picture
ACE certified personal trainer

Nicholas Gammell verified

location-iconVirtual PDT location-iconOutdoor & In-Home
I have been training clients with a variety of fitness goals since 2014. As a former college quarterback and high school basketball, baseball and soccer player, I come at training from a competitive angle. I love helping people find their own motivation and helping people appreciate the how's and why's of fitness so you can develop your own fitness lifestyle. Strength Training Functional Training CrossFit Spanish Men Student-athletes Schwinn Indoor Cycling Certification ACE Certified Personal Trainer BS in Decision Science
Trainer Rose Sow profile picture
ACE certified personal trainer

Rose Sow verified vaccinated

location-iconOutdoor & In-Home
<p>Hello dear trainees! I started my fitness journey in 2016 after a career in college basketball (NCAA). After changing my lifestyle from an athlete to an active working woman and being an inspiration for my community on IG (follow "rosemotivates" on IG to discover more about me, see my workouts, client achievements, etc...), I became an ACE certified personal trainer to validate my expertise and I have been coaching ever since.&nbsp;</p><br><p>#AthleteMentality - Former college basketball player, I couldn't stop working out. I've been addicted to fitness in my daily life, and I've always been very consistent in my training routines. I am extremely competitive, I will challenge you to push over your limits, fears are you ready?</p><br><p>#GirlyGirl - I practice fitness to enhance my personal aesthetic. I love to do makeup, and blog about fitness and nutrition</p><br><p>#Planner - I have a bachelor's degree in project management and I use the same methods in my life to plan my fitness lifestyle. I would be happy to share these methods with my clients.</p><br><p>I coach because my passion is to see people become healthier and more confident in their own skin. I love working with any type of client even though I particularly like to work with adult women, and teenagers of all ages. I require training in a gym or studio setting&nbsp;</p><br><p>---</p><br><p>&nbsp;</p><br><p>Certifications:&nbsp;</p><br><p>ACE - Personal training - Fundamentals of Personal training and fitness - 2019</p><br><p>ACE - Group fitness Instructor - Fundamentals of Group Fitness Instructing - 2021</p><br><p>ACE - Fundamentals of Corrective Exercise - 2023</p><br><p>ACE - Nutrition planning basics - 2023&nbsp;&nbsp;</p><br><div id="gtx-trans" style="position: absolute; left: 369px; top: -8px;">&nbsp;</div> Nutrition Strength Training Weight Loss Muscular Definition Functional Training Posture Myofascial Release Corrective Exercise French Beginners Brides-to-be Men Overweight/ Obese Women Youth Back Pain/Issues Joint Pain Lower Body Pain/Issues Basketball Weddings CPR/AED ACE Certified Personal Trainer Bachelor's in Project Management (Marketing) Master's Degree in Business Management ACE Certified Group Fitness Instructor ACE Certified Health Coach
Trainer Taylor Rivkin profile picture

Taylor Rivkin vaccinated

location-iconOutdoor & In-Home
<p>My name is Taylor Rivkin, I am from San Diego, California and have been a personal trainer for over a decade. I have a Bachelors degree in Human Health and a Masters Degree in Exercise Science. I started personal training because my family struggles with chronic disease! My sister was diagnosed with PCOS, my mother has Hypothyroidism (Hashimotos) and my brother has Epilepsy. I am in a constant fight with genetics to keep myself healthy especially as I get older. My training moto is baby steps. One small change or habit at a time can make a healthy lifestyle sustainable and achievable. <br /><br />?My Clients End Up:<br />-Losing the weight <br />-Building physical strength<br />-Building fitness and healthy living in their life<br />-Achieving and maintaining their goals <br />-Gaining mental confidence<br /><br />I Help People <br />-Get off the diet rollercoaster once and for all<br />-Eat better; without dieting or feeling deprived<br />-Get active; no matter what shape they are in<br />-Ditch the fad diets and food rules <br /><br />With my clients, I structure programs based on each of their personal needs and fitness goals. My experience working with chronic diseases and mental health has helped hundreds of my clients and friends lose weight, get/stay healthy as well as do our best with long term chronic disease prevention and maintenance. <br /><br />Fun Facts<br />-Vegan since 2017<br />-Avid Knitter<br />-Nerdy Archer (archery)<br />-Competitive Rock Climber indoor &amp; outdoor<br />-Jiujitsu 3 Stripe White Belt @ Level Up BJJ<br />-Lived in Tanzania and Kenya for 6 months<br />-Lived in London for 2.5 years<br />-Dog rescue dad: two Belgian Malinois</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Spanish Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled LGBTQIA Military Overweight/ Obese Post-rehab Pre/post-natal Runners Youth ACL tear Addiction ADHD Alzheimer's Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Cerebral Palsy Chronic Pain Dementia Depression Diabetes Diastasis Recti Eating Disorders Hamstring Issues Headaches/Migraines Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Menopause Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Tennis Elbow Basketball Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Martial Arts Tournaments Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Snowboarding Swimming Races Tennis Weddings NASM Fitness Nutrition Specialist NASM Corrective Exercise Speciaist Precision Nutrition Level 1 TRX Certified Trainer TRX Functional Trainer Kettlebell Concepts Level 1 UCSD Extension Exercise Science CPR/AED/First Aid California Phlebotomy NASM Certified Personal Trainer BA in Human Health MSC in Exercise Science StrongFirst Kettlebell Instructor StrongFirst Kettlebell Instructor Level 2 StrongFirst Kettlebell User Course NASM Master Trainer
Trainer Alisa Ibragimova profile picture

Alisa Ibragimova verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>I&rsquo;m an ISSA certified personal trainer, nutrition coach and yoga instructor. Health and fitness is not just my profession but a lifestyle. I create a workout program specifically for your fitness goals. Always listening to you and make sure you not just getting results but also looking forward for each session. I pay attention to the form so you don&rsquo;t get injured. Let me know what type of workout you live and I&rsquo;ll make it not only effective but also a fun workout! Let me guide you through your fitness journey! Our life should be fun and fitness is not an exception</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain TRX Functional Training Yoga Russian Beginners Men Runners Women Hiking Running Races (Marathons) Weddings Issa nutritionist ISSA Master Trainer Corepower Yoga C1 ISSA Certified Personal Trainer
Trainer Mario Medina profile picture

Mario Medina verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">MARIO MEDINA is a proficient fucntional specialist born and raised in Los Angeles. Mario has helped many clients reach their goals in a holistic and&nbsp; functional correctional approach based method in person, group based (F45, Bootcamp transformation centers etc.) and online. Mario has worked with personal training agencies that cater to high ticket clients, such as business executives, celebrities, athletes, models as well as to the general public.&nbsp;</p><br><p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">&nbsp;</p><br><p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">Mario is currently working on obtaining his B.A. in Psychology, and believes that Fitness is a form of therapy for many. He has been involved in the health industry for 12 years his first job as a volunteer personal trainer working with post rehab substance users, seeing how fitness changed their lives for the better,this sparked Mario's love for health and fitness. Fitness was their therapy to a life style change and it can help and benift many! ( Mario speaks from personal experience, check with your physcian before&nbsp; reaching for this approach)</p><br><p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">&nbsp;</p><br><p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">Today Mario is a humbled business owner of&nbsp; Kaizen Fitness Personal Training, especializing in Online and In- Person Coaching.&nbsp;</p><br><p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">The Kaizen Method: In Health and Nutrition.</p><br><p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">-The practice of making a small improvement in everything you do and then practicing that improvement going over time.&nbsp;</p><br><p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">-Its not about making drastic changes, but rather making winning improvements, and small incremental changes that create an impact over time.</p><br><p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">&nbsp;</p><br><p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">Mario looks forward to working with you today!</p><br><p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">&nbsp;</p><br><h3 style="box-sizing: border-box; padding: 0px; margin: 1.5em 0px 0.5em; font-family: Roboto, sans-serif; font-size: 24px; line-height: 1.5; color: var(--global-palette3);"><strong style="box-sizing: border-box;">&nbsp;</strong></h3> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Cross Training Injury Prevention Stress Reduction Wellness CrossFit Corrective Exercise Spanish Actors Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Seniors Women Youth Ankle Injury Asthma Bad Posture Depression Headaches/Migraines Joint Pain Limited Mobility Postural Issues Stress Boot Camp ISSA Certified Personal Trainer ISSA Certified Nutritionist
Trainer Paul Kongjaroon profile picture

Paul Kongjaroon verified

location-iconOutdoor & In-Home
<p>My name is Paul, and I want to train with you to help you meet your personal fitness goals. I am a former muay thai fighter from Thailand and I have competed&nbsp; multiple sports including muay thai (Thai kickboxing) and bodybuilding. I specialize in helping my clients lose weight, gain muscle, and train for specific sports. I can get you there in the quickest, safest possible way, and I can take you to the next level</p><br><p>I'm motivated, energetic, and results oriented certified trainer. I will be there with you every step of the way to guide you, educate you, and most importantly to motivate you so that you never fall short of your goals.</p><br><p><br /> &bull;24 / 7 on Call Nutritional Questions <br /> &bull;Everyday Personalized&nbsp; Meal Plans <br /> &bull;Nutritional Changes for a Better Lifestyle<!--/data/user/0/com.samsung.android.app.notes.addons/files/clipdata/clipdata_220803_202714_078.sdoc--></p><br><p>I am available for training throughout the South Bay of Los Angeles&nbsp;&nbsp;<span style="font-size: 14px;">(Redondo Beach, Manhattan Beach, Hermosa Beach, Marina del Rey, Santa Monica, Torrance, Long Beach, Palos Verdes, Beverly Hills, West Los Angeles, Westwood, Bel Air, Brentwood, Pacific Palisades and more)&nbsp;</span>and have been training for over 20 years</p><br><p>I specialize in:</p><br><p>*Building Muscle</p><br><p>*Toning &amp;Weight Loss</p><br><p>* Fitness Competition</p><br><p>*Sport Specific Training</p><br><p>*Mixed Martial Arts (MMA) Conditioning</p><br><p>*Nutritional Counseling</p><br><p>* Speed, Agility and Quickness</p><br><p>* Balance and Coordination Training</p><br><p>*TRX Training * Medicine Ball Training</p><br><p>*Toning &amp;Weight Loss *Indoor/Outdoor Training</p><br><p>*Individual and Group Training Sessions</p><br><p>*Personal Training in your home, apartment and Office</p><br><p>*Senior Fitness</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Wellness CrossFit Actors Beginners Bodybuilders Law Enforcement Men Middle-aged Military Models Overweight/ Obese Seniors Student-athletes Women Youth ACL tear Alzheimer's Amputation Ankle Injury Anxiety Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Cardiac Rehab Depression Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Figure/Bodybuilding Competitions Hiking Martial Arts Tournaments MMA/Kickboxing Fights Weddings CPR/AED Nutrition Certification Senior Fitness Specialist Certified Youth Training ISSA Certified Personal Trainer
Trainer Anthony Guarnieri profile picture

Anthony Guarnieri

location-iconOutdoor & In-Home location-iconGym
<p class="font_8" style="color: rgb(var(--color_15)); font: var(--font_8); margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; pointer-events: auto; font-size: 18px; line-height: normal;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline;">Anthony Guarnieri is a personal trainer based in Santa Monica. He incorporates a dynamic mix of techniques to help his clients become strong, flexible, confident and&nbsp;<span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic;">pain-free</span>. Anthony specializes in losing weight, building muscle and improving your posture.&nbsp;</span><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 18px;">Anthony began training at Equinox over 6 years ago, and now trains at a private gym in Santa Monica. Over his years of training, Anthony has earned a plethora of certifications ranging from specialization in Kettlebell movement, Functional Patterns, Yoga, and Precision Nutrition. Anthony integrates his knowledge and expertise into individualized, progressive programs that deliver tangible results.&nbsp;</span>He works with a wide range of clients, and his favorite clients are those who have a goal, a positive attitude, and a willingness to work hard. Anthony is passionate about helping his clients achieve their optimal posture, breath optimally and become stronger than ever before.<span style="color: rgb(var(--color_15)); font: var(--font_8);">"My personal fitness journey has been deeply grounding and transformative. It is an honor to help my clients transform their lives the way fitness has transformed mine."</span></p> Strength Training Flexibility and Mobility Posture Functional Training Cardiovascular Conditioning Injury Prevention EFTI T3 Training Program Pure Yoga FAI Brain Health Trainer Kettlebells Levels 1 & 2 NASM Certified Personal Trainer
Trainer Telik Smith profile picture

Telik Smith verified vaccinated

location-iconOutdoor & In-Home
<p class="has-text-align-center" style="font-size: 16px; box-sizing: inherit; margin: 0px 0px 1.75em; text-align: center; caret-color: #404040; color: #404040; font-family: Montserrat, sans-serif; -webkit-text-size-adjust: 100%;">Hello! I am Telik Smith, a NASM and dotFIT Certified Personal Trainer specializing in weight loss, strength training, cardio routines, and nutrition guidance. With extensive personal workout experience and professional training background, I am well-equipped to assist you. I have had the privilege of working as a personal trainer at reputable fitness establishments such as Blink Fitness and Gold&rsquo;s Gym, where I honed my expertise in guiding individuals towards achieving their fitness goals. Furthermore, I served as a Group Trainer at Fearless Fitness, leading dynamic and engaging workout sessions for a diverse range of clients. My commitment to continuous learning led me to complete relevant coursework in nutrition and fitness at the University of Washington, ensuring that I stay up-to-date with the latest research and practices. Moreover, my experience in competitive boxing adds another dimension to my training approach, allowing me to incorporate boxing techniques into your cardio routine if desired. Together, we can create a personalized fitness plan that maximizes your potential and helps you reach your desired level of health and wellness.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Cross Training Injury Prevention Stress Reduction Spanish Actors Beginners Brides-to-be Men Middle-aged Military Models Overweight/ Obese Runners Seniors Student-athletes Women Youth Addiction ADHD Anxiety Depression Obesity Stress Basketball Boot Camp Figure/Bodybuilding Competitions Hiking Martial Arts Tournaments MMA/Kickboxing Fights Skiing CPR/AED NASM Certified Personal Trainer Bachelor of Arts in Psychology
Trainer Lorson Metelus profile picture

Lorson Metelus verified vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>Hello, hello! My name is Lorson Metelus, I am a bodybuilder and personal trainer with a true passion for all things fitness. If you're looking for a serious trainer who knows exactly what they're doing, you've come to the right place. My program is all-inclusive, and includes custom macro planning, personalized workouts designed specifically to help you achieve your goals, and nutrition support to ensure that your body is getting exactly what it needs. So if you're ready to take your fitness journey to the next level, let's elevate together! Talk to you soon!</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain French Actors Beginners Bodybuilders LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Student-athletes ADHD Ankle Injury Back Pain/Issues Bad Posture Bone/Joint Injury Fibromyalgia Hamstring Issues High Blood Pressure Hip Replacement Hyperthyroidism Limited Mobility Lower Body Pain/Issues Obesity Shoulder Issues Tennis Elbow Figure/Bodybuilding Competitions Olympic Weightlifting Police Academy/Military/Firefighter/EMT Nutrition Specialist Strength and Conditioning Coach CPR/First Aid NASM Certified Personal Trainer
Trainer Jean Elie C profile picture
ACE certified personal trainer

Jean Elie C

location-iconOutdoor & In-Home
<p>Hi there!!! Personal trainer with 15+ years experience.</p><br><p>French, from Paris. Moved to LA about 7 years ago. I am passionate about helping others reach their fitness and nutrition goals. I am flexible and like to work with people that need an extra boost to reach their goals, loose weight, improve core/ balance and stay healthy in general. I don&rsquo;t think you have to be super fit to be healthy, every body type is different and I believe communication is key to track your pace and progress. I work with women and men from multiple backgrounds who try to loose weight, get fitter and stay HEALTHY in general for longevity and continuous YOUTH.</p> Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Injury Prevention Stress Reduction French German Beginners Men Middle-aged Models Overweight/ Obese Women Arthritis Asthma Back Pain/Issues Bone/Joint Injury Chronic Pain Obesity ACE Certified Personal Trainer Masters of Science
Trainer Ashley Chapman profile picture

Ashley Chapman

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>Expect real RESULTS! Experienced in all forms of training. Your workout will be tailored to YOUR GOALS. Whether you are looking for a complete change in massive weight-loss, or fit and trying to take it to the next level. I will be your #1 fan and there for YOU on your journey! Specializes in bridal prep, event prep, lean muscle gain, weight loss, fat loss, diet plans, cardio plans, and overall health. Fitness is a lifestyle I teach you how to make the right choices inside and outside of the gym.&nbsp;</p> Strength Training Weight Loss Muscular Definition Dance Actors Bodybuilders Brides-to-be Dancers Disabled Overweight/ Obese Seniors Student-athletes Women Boot Camp Figure/Bodybuilding Competitions Gymnastics Weddings ISSA Certified Personal Trainer AFAA Certified Personal Trainer CPR/AED/First Aid
Trainer Matt Jackson profile picture
ACE certified personal trainer

Matt Jackson

location-iconVirtual PDT location-iconOutdoor & In-Home
From boxing to high intensity circuits, Outdoor or at home. I aim to get the body moving, Activating Muscle and burning Fat. My goal is yours I want my client to have fun as well as feel great. But most importantly I want you to see results I aim to set goals together and help you find that motivation to reach your goal. I'm a big fan of resistance and TRX. I train people the way I train because that's what I know best. So get your gloves on and come get fit. <br><br>Working hard gets results. Strength Training Weight Loss Boxing ACE Certified Personal Trainer
Trainer Walter Aguilera profile picture

Walter Aguilera

location-iconVirtual PDT location-iconOutdoor & In-Home
I finally found a peaceful balance of exercise and nutrition through a three month body transformation cross-training program I created. My ability to customize training programs, suits many types of clients - beginners and/or people already in shape looking to be challenged and want to take their skills to the next level. Start your three month body transformation challenge with me. You'll be in great hands and on your road to reaching your goal(s). <br><br>I believe in free-form training and multi-joint movement that mirrors our three-dimensional, real-life bodies., a dynamic form of movement that's less likely to lead to injury or boredom. Let me show you how to do it.. Strength Training Weight Loss Sports Performance Training Seniors NASM Certified Personal Trainer
Trainer Justin Hunter profile picture
ACE certified personal trainer

Justin Hunter

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>I am a certified personal trainer, and also am finishing a bachelors degree in kinesiology, I specialize in advanced athletic training, weight loss and muscle building, competition prep, group fitness, as well as balance and preventive medicine for elderly adults. The key to success is motivation and consistency, and by creating a warm fun environment I will push you toward your ultimate fitness goal. I like to keep workouts varied whether it be a boot camp style workout outside or isolation weight training, I design the workouts to keep the body guessing allowing maximum results. <br /><br />My philosophy is a to not only train but to teach, it is important for the client to not only do the exercise but understand why they are doing it in the first place. This allows for knowledge to spread and the entire community to benefit.</p> Strength Training Weight Loss Sports Performance Training Figure/Bodybuilding Competitions Obstacle Courses Police Academy/Military/Firefighter/EMT Powerlifting Competitions Tennis Triathlons ACE Certified Personal Trainer BSN in Kinesiology
Trainer John Urena profile picture

John Urena verified

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>All training sessions are 60 minutes and will include a combination of cardiovascular dynamic warm up, resistance/strength training, myofascial release and stretching. Our training sessions never get boring! I keep things fun and add new exercises, routines and challenges as you progress and grow. I understand there will be days when training may seem like a chore, but I will be there every step of the way to help keep you motivated and moving forward. During our initial consultation, I will perform a full body assessment in order to learn how your body moves. I do this to determine postural imbalances and uncover body parts that are overactive or underactive. This assessment will also include discussing past injuries, surgeries, chronic pain and other medical conditions or concerns that you may have. Armed with this information, I will design a program specifically for you. I view fitness as a way of life that can reward us with a healthy, supple body that will last a life time. It's my job to help you meet your goals while reducing the risk of injury now and in the future. Everyone has muscular imbalances that can be caused by repeated movements, sustained postures and a predisposition of certain muscle groups to either be weak or tight. My job is to see how your body functions and tailor a program to fit your individual needs. Combining corrective movement, myofascial release and functional training you can reach a level of wellness that surpasses your fitness goals. This innovative type of training leads to building a strong, durable and pain free body for life.</p><br><p>&nbsp;</p> Strength Training Weight Loss Sports Performance Training Nutrition Flexibility and Mobility Posture Functional Training Cardiovascular Conditioning Injury Prevention Corrective Exercise Rehab Student-athletes NASM Certified Personal Trainer NASM Corrective Exercise Specialist Precision Nutrition Level 1 NSCA Certified Strength and Conditioning Specialist (in progress) BA in Broadcast Journalism NSPA Certified Program Design Specialist
Trainer Michael Kezele profile picture

Michael Kezele

location-iconOutdoor & In-Home
<p>I will get you to your goals! I offer a great workout, with or without the boot camp style. Whether your goals are weight loss or muscle gain or overall good health, I can help you achieve them. I've had a 99% success rate with my clients. My clients are my business card. If you don't look good, I don't look good!</p> Strength Training Weight Loss Core and Balance Muscular Definition TRX Injury Prevention Rehab Alzheimer's Back Pain/Issues Diabetes Hip Pain/Issues Obesity Boot Camp Hiking Power Plate Trainer PTA Global Certified Personal Trainer
Trainer Myron Primes profile picture

Myron Primes

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Every time you train with me, whether it is once or twice a week, we will work! Your success is all up to you and I want you to feel your BEST! My training philosophy is that working out should be fun and I will do everything possible to help you achieve your workout goals. I am a former track and field athlete with over 8 years of training experience. After an initial assessment of your current fitness level I will determine a fitness plan that will get you going in the right direction. I am the best Personal Trainer you will find! Let's get fit! Getting results Making goals and achieving them! Having fun (enjoying working out) Best you can be physically.</p> Core and Balance Strength Training Weight Loss Boxing NESTA Certified Personal Trainer
Trainer Josh Tolin profile picture

Josh Tolin

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>YOU will be taught how to ORGANIZE your eating habits and guided through an EXTREMELY WELL structured weight training system. My system is in small group which pushes the individual to make progress FASTER due to friendly competition amongst other trainees. In order to manipulate your body you will need to be extremely organized and have a strong mindset to conquer your goals. My philosophy is to relentlessly pursue a lifestyle that is organized.</p> Strength Training Weight Loss Muscular Definition Sports Performance Training Actors Beginners Bodybuilders Brides-to-be Men Models Overweight/ Obese Student-athletes Women Anxiety Back Pain/Issues Depression Hypertension Lower Body Pain/Issues Visually Impaired (Blind) Basketball Boot Camp Figure/Bodybuilding Competitions MMA/Kickboxing Fights Obstacle Courses Weddings ISSA Certified Personal Trainer TRX Group Certification
Trainer Jake Tiesler profile picture
ACE certified personal trainer

Jake Tiesler

location-iconVirtual PDT location-iconOutdoor & In-Home
I combine physical therapy, rehab, nutrition, powerlifting, bodybuilding and high intensity intervals determined by your individual requirements. I understand everyone is different and some people enjoy being pushed hard and others do not, either way you get results. I track your progress to measure results. <br><br>I use all elements to understand what my clients need in order to help them reach their goals. Professionalism and quality is my theme. Nutrition Strength Training Weight Loss Functional Training Rehab ACE Certified Personal Trainer
Trainer Lenny Girelli profile picture

Lenny Girelli

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Are you sick and tired of not being able to lose that excess body fat. Desire to get in the best shape of your life, bring in those abs sculpting and toning your body from head to toe? My workouts trigger the whole entire body raising your metabolic rate placing you in the fat burning zone wile focusing on the body parts you want to develop. 1) Training based on the individual needs2) Personalized workouts as well as nutrition plan and diet tips. 3) Available to your queries by phone, email and text messaging. 4) Proper technique and form to ensure client safety. 5) Variety of simple and different workouts, this way you stay focused. 6) Complete utilization of the session. 7) Workouts specifically designed to burn fat and tone the complete body. The training programs that Lenny designs are a variety of exercises that encourage the different muscles in the body to be triggered, which leads to a better looking physique. The training sessions are a fun and interesting experience. Lenny believes that getting into shape doesn't have to be an uncomfortable situation. Nor does it require endless hours in the gym. A good goal to shoot for can be developing a healthy lifestyle that we can stick with and make a part of our lives.</p> Core and Balance Strength Training Weight Loss ExpertRating Certified Personal Trainer
Trainer John Casler profile picture
ACE certified personal trainer

John Casler

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>I have been training clients for well over 30 years, specializing in Strength Conditioning and Body Sculpting. Your Body is not just your TEMPLE, it is your VESSEL and you must live, work, play, sleep, and exist in it every second, of every day, for the rest of your life. It is your responsibility to keep it FIT for life's tasks, and HEALTHY so you can enjoy and celebrate each waking hour. I am here to help you be the best that you can be.</p> Strength Training Weight Loss Functional Training Sports Performance Training Cardiovascular Conditioning AFPA Certified Personal Trainer AFAA Certified Personal Trainer ACE Certified Personal Trainer
Trainer Ronald McAdams profile picture

Ronald McAdams

location-iconVirtual PDT location-iconOutdoor & In-Home
EXPERT KNOWLEDGE, AND MOTIVATION TO HELP YOU ACCOMPLISH YOUR FITNESS GOALS! 24 YEARS IN THE BUSINESS WITH A B.S. DEGREE IN HEALTH AND PHYSICAL EDUCATION. <br><br> Strength Training Weight Loss AFAA Certified Personal Trainer
Trainer Amy Smith profile picture

Amy Smith

location-iconVirtual PDT location-iconOutdoor & In-Home
Specializing in circuit-training workouts; multi-targeted moves alternating between weights, body resistance and cardio. Clients burn more calories and build muscle faster using this type of training, I will motivate and keep you moving and challenged in our hour workout. Working out with me you get: Private, one-on-one sessions in your home, or in an exclusive gym setting. Sessions include goal setting assessments, nutritional guidance and customized routines tailored to your needs. You will see results all it takes is your commitment and my professional expertise of over 20 year in the industry to help you reach your goal! <br><br>If you put your mind to it you can do it! All it takes is commitment! Core and Balance Strength Training Weight Loss AFAA Certified Personal Trainer
Trainer Ryan Thor profile picture

Ryan Thor

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Top Fitness achieved through hard work, consistency and nutrition! You can loose 75lbs or get off of medications. Whether preparing for professional athletics, want to tone up at 75 years of age, or rehabilitating a major surgery. Fitness is necessary for every population as mother nature treats us all the same. I will help you exceed your goals and achieve your healthiest, most athletic body yet. <br /><br />Top Fitness achieved through hard work, consistency and nutrition! Whether preparing for professional athletics, want to tone up at 75 years of age, or rehabilitating a major surgery. Fitness is necessary for every population as mother nature treats us all the same. I will help you exceed your goals and achieve your healthiest, most athletic body yet. I also have an extensive background in sports strength and conditioning. Playing volleyball for my University, and later 7 years of rugby for Miami RFC. After a head-on collision in 2010 he had to take a year off life to rehabilitate nearly my entire body. Successfully recovering from all injuries, I became certified, started putting my strength conditioning and injury recovery experience to work. I have great success with injury prevention and post physical therapy training. As an athlete with 20 years of sports training experience and rugby player I have made a life of training the body to survive under the toughest conditions and I can do the same for you. Make every day the best and take that step of confidence!&nbsp;</p> Strength Training Weight Loss Functional Training Sports Performance Training Rehab Seniors NASM Certified Personal Trainer ISSA Certified Personal Trainer
Trainer Alex Perper profile picture

Alex Perper

location-iconVirtual PDT location-iconOutdoor & In-Home
No gimmicks here! Flashy exercises can be impressive, but I train with a purpose. Your goals will be identified and addressed with a program customized to fit your needs. I'm a big advocate of tracking progress as the guessing game rarely produces results. I will lead you to success by incorporating a variety of proven exercise techniques suitable for all experience levels. <br><br> Strength Training Weight Loss Functional Training Sports Performance Training NCSF Certified Personal Trainer
Trainer Domingo Cardenes profile picture

Domingo Cardenes

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>Hi!!!! You are looking at your new trainer!!!! 20 years experience haven&acute;t slowed me down a bit. Love helping people make long life changes for their health.&nbsp;</p><br><p>My workouts are safe as well as fun, challenging and personal , depending on your own needs and goals</p><br><p>Stretching is a big part of the picture . Helps prevent injuries, allow for longer muscles and strong joints</p><br><p>Nutrition is 70 % . I will give you counseling and tips and tricks based on experience, my own and others.</p><br><p>You have to comit to make important and honest decisions about what you really want. Only if you want it bad, yoU will be successful</p><br><p>Hope to see you soon!!!!&nbsp;</p> Strength Training Spanish Middle-aged Seniors
Trainer Rachel Butler-Green profile picture

Rachel Butler-Green

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>I am a professional dancer and Certified Strength and Conditioning Specialist who has worked in injury prevention and rehabilitation for 9 years. My philosophy as a trainer is to make sure you are not only challenged by your training, but also having fun. You will not accomplish you goals if you are not enjoying your training program and the results. My goal is to provide my clients with a strong foundation of training by teaching proper core techniques, implementing appropriate muscle flexibility, and training with functional movements that shape you for your goal. <br /> <br />I've worked with dancers, athletes, executives, elderly, those preparing and recovering from surgery, and those who want to get in shape and feel good. My gexperience lies in resistance training, functional training, core training, yoga, and flexibility.</p><br><p>*I offer one-on-one video conference (Zoom) training for those who prefer to train from the comfort of home and appreicte technology.</p><br><p>PLEASE MESSAGE AND ASK ABOUT SCHEDULING IF YOU DO NOT SEE YOUR DESIRED TIME</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Injury Prevention Barre Rehab NSCA Certified Strength and Conditioning Specialist
Trainer Negus Woods profile picture

Negus Woods

location-iconOutdoor & In-Home location-iconGym
<p>I entered into the Personal Training business to help people feel better, move better and look better naked. I work with Men and Women of all ages with varying fitness, body and weight goals. A typical session with me can be as intense as the client prefers but will above all be fun and challenging. Originally from Bronx, NY, I've been involved with fitness since I was a child. With experience in bodybuilding, aesthetics, weight loss, boxing and body shaping.</p> Core and Balance Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Corrective Exercise Post-rehab NASM Certified Personal Trainer BBA from Lehman College NASM Women's Fitness Specialist
Trainer Corey Rouse profile picture

Corey Rouse

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p>I'm a native of New York City. Former NCAA competitive swimmer.Morehouse College graduate, B.S in Movement Science.<br /><br />"If you can push the mind to its max the body will follow,&rdquo; a statement that fuels and motivates my clients.&nbsp;</p> Functional Training NASM Master Trainer Kinesiology
Trainer Ivan Baccarat profile picture

Ivan Baccarat

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>I've been a certified personal trainer for over 25 years and have been exercising myself for over 40 years. I was a wrestler and power lifter. My focus is designing very specific and individualized fitness programs for anyone from kids to the elderly and elite athletes. I help people become metabolically healthy through proper exercise modalities and nutrition. I'm a big believer in an ancestral way of eating because we were far more healthy when we were hunter gatherers. What we eat, how we sleep and move is what makes us healthy and strong. I want my clients to be athletic, quick, fast, flexible and have tremendous stamina and endurance. When working with elderly clients we work on balance, mobility and strength training. When working with young kids who play sports I believe in making the workouts fun. When working with athletes I focus on movement patterns that enhance their ability in their particular sport and design a program depending where they are in the pre-season or in season.&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Pre/post-natal Rehab Seniors Youth Police Academy/Military/Firefighter/EMT Running Races (Marathons) NSCA Certified Personal Trainer CPR/AED
Trainer Jennifer Dietrick profile picture
ACE certified personal trainer

Jennifer Dietrick verified

location-iconOutdoor & In-Home
<p><br />I received a&nbsp;B.S. in secondary education for Biology and taught as a high school Anatomy &amp; Physiology and Biology teacher. I later became a CPT and currently run my own personal training business while in the process of finishing my first book.<br />I've worked with all ages and levels of clients ranging from 25-75 years old and from competitive athletes to clients who never exercised before training with me. The majority of my clients are business professionals who are looking to improve their health and fitness. I enjoy seeing clients transform into an improved healthier life through their sessions with me.</p><br><p>&nbsp;</p><br><p>I also offer jiu jitsu lessons for sessions and have been an instructor since 2018. I received my black belt in 2021 and have ten years experience in this martial art. Jiu jitsu can be used to improve health and fitness, quality of life, and/or for self-defense.</p><br><p>&nbsp;</p><br><p class="font_8" style="background-attachment: scroll; background-clip: border-box; background-color: transparent; background-image: none; background-origin: padding-box; background-position-x: 0px; background-position-y: 0px; background-repeat: repeat; background-size: auto; border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; color: #cacaca; font-family: arial,&amp;quot; ?? ?????&amp;quot;,&amp;quot;ms pgothic&amp;quot;,&amp;quot;??&amp;quot;,dotum,helvetica,sans-serif; font-size: 15px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: normal; orphans: 2; outline-color: invert; outline-style: none; outline-width: 0px; pointer-events: auto; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; border-width: 0px; border-color: #cacaca; border-style: none; padding: 0px; margin: 0px;">&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p class="font_8" style="background-attachment: scroll; background-clip: border-box; background-color: transparent; background-image: none; background-origin: padding-box; background-position-x: 0px; background-position-y: 0px; background-repeat: repeat; background-size: auto; border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; color: #cacaca; font-family: arial,&amp;quot; ?? ?????&amp;quot;,&amp;quot;ms pgothic&amp;quot;,&amp;quot;??&amp;quot;,dotum,helvetica,sans-serif; font-size: 15px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: normal; orphans: 2; outline-color: invert; outline-style: none; outline-width: 0px; pointer-events: auto; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; border-width: 0px; border-color: #cacaca; border-style: none; padding: 0px; margin: 0px;">&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Muscular Definition Functional Training Injury Prevention Wellness Flexibility and Mobility Muscle Gain Posture Sports Performance Training Beginners Men Middle-aged Seniors Women Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Osteoporosis Postural Issues Rheumatoid Arthritis Shoulder Issues Figure/Bodybuilding Competitions Martial Arts Tournaments Weddings ACE Certified Health Coach ACE Certified Personal Trainer ACE Orthopedic Exercise Specialist BS in Education for Biology ACE Fitness Nutrition Specialist ACE Functional Training Specialist ACE Sports Performance Specialist
Trainer Alex Trickel profile picture

Alex Trickel verified

location-iconVirtual PDT location-iconGym
<p>I design individualized programs build around commitment in both fitness and nutrition to achieve realistic results. Programs are designed using a balanced holistic approach covering the 3 pillars of wellness: motivations for the mind and spirit, fitness for strength, flexibility, and performance, and nutrition education, planning, and accountability. I'm all about getting the work done, but keeping it enjoyable!<br /><br />Sessions include: Resistance exercises focusing on strength and stability using multiple modalities, such as TRX, dumbbells, barbells, bands, machines, and body weight. Metabolic training to improve endurance and boost fat loss, using various interval techniques. Myofascial release and stretching techniques to address muscular imbalances. Along with nutrition education to keep you on track. <br /><br /></p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Myofascial Release Running Races (Marathons) NASM Certified Personal Trainer TriggerPoint Certified Therapist BA in Kinesiology and Health Precision Nutrition Level 1
Trainer Eric Janicki profile picture

Eric Janicki

location-iconVirtual PDT location-iconGym
<p>Eric Janicki grew up in Evanston, Illinois, where he was the younger of two brothers. He began lifting at the age of 13, and immediately realized his passion for fitness. Much of the training that Eric did in his early years was sport-specific, especially for football. This type of lifting gave him a solid foundation in strength, endurance, agility, balance, and dynamic training. <br /><br />In addition to his own training, Eric took an early interest in helping others meet their fitness goals. At the age of 16, Eric began to volunteer his time by helping a few of the live-ins at his local YMCA. He thrived on seeing others achieve their fitness goals, and the subsequent life changes that followed. Many of the YMCA members that Eric helped to train moved out of the YMCA, started families, and in one case, even started their own business. <br /><br />Eric attended college in California, and was a member of the varsity football team. He graduated with a degree in Economics and Accounting. Following graduation, Eric worked at a Private Wealth Management firm in Century City for a year. While he enjoyed the job, he knew his passion was in the fitness industry. <br /><br />Eric now works as a private trainer full-time, and is already one of the most sought-after trainers in Los Angeles. He will make your fitness goals his own, and ensure that you breach limits that you never thought possible. He works with all types of clients, from producers to lawyers to doctors. He acclimates his training style uniquely for every client.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Seniors NASM Certified Personal Trainer TRX Level 1
Trainer Lauren Kern profile picture

Lauren Kern verified

location-iconVirtual PDT location-iconGym
<p class="MsoNormal">Lauren Kern graduated from U.C. Davis with Honors.&nbsp; She left with a 4.0 GPA, a B.S. in Exercise Physiology, a B.S. in Nutrition Science, and a B.A. in Communication.&nbsp;</p><br><p class="MsoNormal">Lauren grew up as a competitive figure skater, gymnast, and dancer, winning dozens of titles throughout her teenage years. &nbsp;She began weightlifting as a teenager and started competing for the National Physique Committee (NPC) in 2009 where she earned her status as a national-ranking figure competitor.</p><br><p class="MsoNormal">Lauren specializes in a wide range of training modalities, including: weight-loss, bodybuilding, rehabilitation, sports nutrition (and custom meal plans), kettle bell training, pre and postnatal exercise and nutrition, bikini and figure show prep, and sport-specific athletic training.</p><br><p class="MsoNormal">Her range of experience and expertise is vast. She currently works with teenage athletes and pop-singers, pregnant woman, weight-loss clients, diabetics, bodybuilders, professional athletes, people suffering from chronic pain and illness&nbsp; (various types of cancers and Ehlers-Danlos Sydrome), discectomy patients, 70-year olds in need of hip and knee replacements, and yes, even a lovely 85 year-old man with Alzheimer&rsquo;s (and Freddy never forgets her).</p><br><p class="MsoNormal">Lauren Kern is a Certified Strength and Conditioning Specialist with the NSCA and a Certified Personal Trainer through NASM. She is CPR and AED Licensed and Privately Insured.</p><br><p class="MsoNormal">Everybody faces a different challenge and Lauren is the woman who can help conquer all.&nbsp; Her approach is always well educated and well rounded. Her level of experience and her consistent positive energy are just added bonuses J</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Injury Prevention Wellness Barre Corrective Exercise Dance Post-rehab Pre/post-natal Rehab Seniors Youth Alzheimer's Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Cancer Diabetes Diastasis Recti Ehlers Danlos Syndrome (EDS) Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Multiple Sclerosis Muscular Dystrophy Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Sciatica Scoliosis Sleep Apnea Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Obstacle Courses Olympic Weightlifting Powerlifting Competitions Running Races (Marathons) Skiing Snowboarding Soccer Softball NASM Certified Personal Trainer Prenatal/Postnatal NSCA Certified Strength and Conditioning Specialist Kettlebell Athletics Level 1 BS in Exercise Biology from UC Davis BA in Communication from UC Davis Precision Nutrition Level 2 CPR/AED
Trainer Mike Lee profile picture

Mike Lee

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>After building myself up from an illness, and noticing the results from hard work and dedication, I've decided to help change the lives of others. I've work with clients that wanted to lose weight and build muscles to clients that were training for marathons and Spartan races. What I most enjoy is getting clients to put on boxing gloves and showing them that the sport is all about fitness.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Posture Sports Performance Training Corrective Exercise NESTA Certified Personal Trainer
Trainer Stefano Martinelli profile picture

Stefano Martinelli verified

location-iconOutdoor & In-Home
<p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">Personal Training can be whatever you need it to be.</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">&nbsp;</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">What is that you are looking for, within your lifestream, that sends you to the gym?</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">&nbsp;</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">I am a 51 years, facilitator of lightness.</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">&nbsp;</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">The body wants to please us and will do everything we ask it to do!</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">We can assist it and complement its natural tendency towards lightness, optimal health and well being and homeostasis to enjoy our journey on the planet.</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">When I was defining myself a body builder, my goal was strenght and lean musculatures.</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">Right now the goal is stepping more and more into myself, which turns into how much more light can I integrate inside the body while I enjoy the physical senses and my daily activities.</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">I can squat, I can walk, I can run (I really do not enjoy this because nobody is chasing me). Everyone have their own preferences... for me squatting is great, actually awesome for complete bowel movements and full elimination... we definely do not want to keep the garbage inside our body, and how much of it has the body stored for us when we did not know what the body does? The body will store inside itself, until there is space, a lot of things that we do not need, until we command it to release them. It does this to please us, when we are conflicted. We can create a lot of dislexia inside the body via opposing instructions. Like when we judge, the body will hold on to things..losing fluidity, tightening up and storing. Emotions are flowing energy that remains trapped inside the body,due to judgment.&nbsp;</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">We are creators, so we can uncreate. We definely are not the things that we do. That is another judgment that unfortunately confuses the body... well there is a lot to share.</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">You are creator.</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">You can judge my words or just take a breath and feel them, then perhaps play together, side by side.</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">Namaste' and have a blast!</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">&nbsp;</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">&nbsp;</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">&nbsp;</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">&nbsp;</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">&nbsp;</p> Stress Reduction Wellness Nutrition Weight Loss Muscular Definition Muscle Gain Posture Myofascial Release Injury Prevention Italian Actors Beginners Brides-to-be Cancer Survivors Dancers Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Seniors Student-athletes Women NESTA Certified Personal Trainer Degree in Economia e Commercio at University La Sapienza, Roma, Italy NESTA Biomechanics Specialist
Trainer Denis Sergovskiy profile picture

Denis Sergovskiy

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>At age 6, I became involved in Greco-Roman wrestling. I was able to strengthen my arm drags, bear hugs and headlocks found throughout the heavy resistance sport. At age 10, I decided to study martial arts where I focused on my self-defense. I learned to focus my energy on multiple opponents at one time. At age 13, I jumped head first into bodybuilding. Following in the footsteps of Mr. Olympia (Arnold Schwarzenegger) I felt that he had the same dreams and aspirations that would take me to the top. At age 16, I started competing in bodybuilding on an amateur level.<br />I turned professional in 2007.<br /><br />May 5, 1996 - Moscow Championship - Overall Winner (Teens, U18)<br />May 18, 1996 - Russian Championship - 1st Place (Teens U18, under 80 kilos/176 lbs.)<br />October 27, 1996 - Moscow championship 1st Place (Teens U18)<br />May 11, 1997 -&nbsp;Moscow&nbsp;Championship&nbsp;- 1st Place (Teens U18)<br />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;1st Place (Juniors U21, over 80 kilos/176 lbs.)<br />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;3rd Place (Men's Open, under 90 kilos/198 lbs.)<br />November 25, 2000 -&nbsp;World Championship&nbsp;(Germany) - 1st Place&nbsp;Heavyweight Champion&nbsp;(Juniors)<br />May 18, 2002 -&nbsp;European Championship&nbsp;(Moscow) - 1st Place Heavyweight Champion (Men's Open)<br />October 28, 2006 - Las Vegas Classic - 1st Place Heavyweight champion/Overall Winner<br />July 21, 2007 - Los Angeles Bodybuilding, Figure&amp;Fitness Championship - 1st Place Super Heavyweight Champion</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Cross Training Rehab ISSA Certified Personal Trainer BA in Psychology
Trainer Miles Garcia profile picture

Miles Garcia

location-iconVirtual PDT location-iconOutdoor & In-Home
<p>For me fitness and strength is first created within the mind. I believe with a strong and motivated mindset we can ultimately push our bodies beyond our physical capacity. I felt I've developed this skill set through the training and development of various fitness styles but mostly through calisthenics, beautiful strength. I have a passion to help, motivate and teach my experience and skill set with others to help them achieve any physical or mental goal.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training NASM Master Trainer
Trainer Freangel Pacheco profile picture

Freangel Pacheco