Benjamin Frame


About Benjamin

Hi, nice to meet you! My name is Ben and I am very passionate about fitness. My goal as a personal trainer is to help you learn how to not need a personal trainer. What I will teach you is how to do exercises properly, how to organize exercise programming on your own, and how to eat correctly. I am of the firm belief that personal trainers are teachers before businessmen. I want you not to need me because quite frankly, personal training is expensive. If I can teach you everything I know from my years of experience in a month, all power to you! If it's in six months, by all means! I am here to serve YOU. I am here to save you time by jumpstarting your fitness knowledge, and I am here to save you money by not locking you into a six-month or year-long contract.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture

NCCA Accredited Certifications

NASM Certified Personal Trainer

9794 W Peoria Ave # 9

Sun City, AZ 85372

No Gym Membership Needed!

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