I was long overdue getting back in the gym. Felicia spent the time to first evaluate my fitness level and areas where I needed to strengthen. She built a workout plan that was specifically designed for me. As an added plus to feeling stronger and looking tighter, my stiff upper "computer" backache is no longer. Felicia is a professional and keeps me challenged to see results, yet making sure that my form and the weights used are right.

Pam W.

Felicia has the energy of a cheer leader to encourage your efforts to strengthen your body capacity. Her dedication to your step by step commitment to improve muscle performance is complimentary to your life’s goal. A steady program with Felicia can give you sustainability for longevity. Work with Felicia to get and stay in shape!

Lillian T.

Felicia is awesome! She has great availability and makes it easy for you to book appointments through her online scheduling system. She takes her time getting to know you and your body and creates a very doable strength training plan. She also has great flexibility with her meeting location, your gym, her gym, she’ll make it work and show you exactly what to do. 10/10 would recommend her!

Scarlett N.

Felicia is awesome! I was new to strength training and she taught me proper form and various techniques to get the most out of my workouts. She takes the time to customize your workout plans and is very receptive to feedback if you don’t like something or want to tweak your plan. She’s great at communicating and truly wants to see you grow and progress throughout your fitness journey. No matter what level you’re starting out on, she’s a great fit and will help you achieve your goals!

Brianna S.

Working with Felicia has been an incredibly uplifting experience. As a trainer she works with you to create a plan that both meets you where you are at and gets you moving towards your goals. She is funny and kind, and offers so much more than insights on your physical fitness. Her own holistic view of health has created a relationship where we discuss not only my training, but my diet, sleeping, and stress levels. I always look forward to my sessions with her. Could not recommend her enough!

Jess J.

Felicia is amazing

Ann C.

Felicia is the best! Could not have asked for a better trainer. Tough but compassionate and always keeps it fun.

Ann C.

Felicia is very open and inviting- which was such a relief when looking for my first trainer. She made it very easy to begin and is so conscious about where you are starting out so that you aren’t overwhelmed or intimidated. She tailors things to your needs and wants, and always has the sunniest and most positive demeanor at every workout.

Shea M.

Felecia’s awesome. I love her encouragement. She’s been awesome. I can already tell a difference and she’s only been with me for about a month. 8 sessions total.

Wendy S.

Felicia is the best fitness trainer! She is compassionate, caring and does not offer a cookie cutter training program. She designs one based on your fitness level and motivational goals. Her exercises are simple and straightforward, yet highly effective! I felt the burn on day one!

J P.

I really wanted to focus on a lower body and core workout with my exercise routine. Felicia helped me with technique, form and tips to help me perform these exercises without adding much stress to my joints. Highly recommended.

Crystal T.

I participated in the 31 Day Fall Fitness reset challenge and it was a good experience for me. I was going through a rough time otherwise but participated in what I could. I gained muscle, toned my arms some and did some cardio. What I can say is that with SheFire Fitness, you get personalized attention without it being overwhelming. You also get really well thought out workouts, nutrition tips and an accountability partner all in 1.

Ladocia C.

I have been working with Felicia over the past 4 months and today I can truly say I am glad I made that call. She is very personable and knowledgeable. She is constantly in contact with me all during the week making sure I am staying on track even sharing recipes which I just love. Felicia is always cheerful and while she pushes hard to get me to my goal, I work harder and I'm more motivated because of her. Most importantly she always make our workout fun and make adjustments for me in providing a "knee friendly" workout. I am very pleased with my progress and feel assured that with Felicia's continued training and encouragement I will continue getting good results and attain my goal. I would recommend Felicia at SheFire Fitness to any woman, no matter the age, who is looking to improve their fitness and overall health. Make the call, I know I'm glad I did!!

Natalie T.

Felicia is the most knowledgeable trainer that I have ever talked to or worked with. She is motivating and patient, and easy to talk to. Although I’ve been on many weight loss “journeys” before, I have learned so much from Felicia. Almost surprisingly, my learning process continues with every class that I take with her. I am continuing to work on the best gift that I can give my family (something I’ve learned through working with Felicia) - a healthy me!

Angela H.

Felicia is everything you want in a trainer. She has a way of inspiring you and giving you gentle reminders to make healthy choices. She has a vast knowledge of health and exercise, a kind heart, and she’s fun! I love that she understands my fitness goals and gives me simple exercises and food choices I can make daily to reach them. I have two autoimmune diseases that have caused me a lifetime of chronic pain and fatigue, but Felicia leads exercise classes that actually make me feel great! I feel truly blessed to have found her!

Jill W.

Felicia has been my trainer for 9 months now, so I was excited when she offered ‘Belly Fat Buh Bye’. The sessions were so informative! Many tips and education around both the causes of belly fat and ways to reduce it. Felicia truly cares about people and their overall health and fitness (mind and body)… and this came thru in her teachings. Recommend any courses she offers… and of course would recommend her as a trainer! She is awesome!

Patti R.

This class took a holistic but evidence-based approach to something many of us struggle with. Felicia’s smile and positivity are contagious. I have worked with Felicia for over a year, and she is always a bright spot in my week. In that time, I have lost 30 lbs of thyroid weight gain and no longer have high cholesterol, thanks to Felicia, my doctors, and making tweaks to my diet over time. With my autoimmune challenges that sometimes change from day to day, Felicia always has modifications at the ready and compassionately pushes me to be my best. I would recommend Felicia and her course to anyone.

Ann Cosper Pridemore

Felicia is a rock star! Her approach is simple, but effective. Her workouts make sense, without making me feel out of the loop. Her tips are direct and to the point. Her programs allow you to grow in your knowledge about how to move and eat for you, while you shrink your waistline! I would highly recommend her and the wonderful programs that she offers or can create for you!

Katie C.

I’ve been working with Felicia for approximately 6 months for personal training. She is amazing and always brings the energy, laughter, and music! She has a wealth of knowledge of fitness and nutrition. She creates a plan based on your personal goals and is always willing to tweak it. She also incorporates modifications to moves if needed. I wanted a variety of workouts to choose from and she’s given me the tools to do any kind of workout including resistance bands, body weight, dumbbells, machine weights, yoga/stretching, and of course her speciality core. Felicia genuinely cares about you and wants you to succeed. I’ve lost approximately 20 pounds, inches and improved cholesterol numbers in my time working with her so far. She has been one of my biggest cheerleaders! I would definitely recommend her as a personal trainer!

Michelle M.