About Antonio
Italian former Pro basket player, I dedicated my life to sport and fitness and this is not just my work but my real passion!!! I have more than 12 years of training exsperience with amazing results! I helped hundreds of clients to achive their fitness goal. My workouts are never boring always different fun and engadging!I have an outgoing personality my attention for the client is 100% always will let you feel confortble we can talk about everything and have fun so the workout will be not an heavy boring health obbligation but a fun moment to enjoy doesn't matter your fitness level or your special condition!
My favorite client story
I have hundred of very successfull stories and when we'll meet I will let you talk directly with them
My training philosophy
Have fun, good time and obtain results
My training experience
12 years of experience as trainer with all the typology of clients and preview pro basketball player so I xedicated all my life to sport and fitness
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscle Gain
- TRX
- Functional Training
- Sports Performance Training
NCCA Accredited Certifications
Additional Certifications
TRX Certified, Stretching and Flexibility Instructor, Senior Fitness Specialist, Certified Youth Training, Nutrition Specialist
Education
Master's Degree
Who I Especially Like Working With
Beginners, Brides-to-be, Cancer Survivors, Men, Military, Seniors, Women, Youth
Medical Conditions Experience
Diabetes, Eating Disorders, High Cholesterol, Hip Replacement, Joint Replacement, Lower Body Pain/Issues, Pregnancy, Stress
Additional Languages Spoken
Italian, Spanish
Training Areas Served
In-home or Outdoor Training
I've been training with Antonio for many years. I had always a lot of fun and achieved amazing results. I truly recommend him!
I’ve worked out with Antonio 3 or 4 years now. Pre COVID at a local gym and PostCOVID outdoors or at home. I am really enjoying what we are doing now. The work outside has been nice because of the fresh air and creative things Antonio comes up with to do. Inside is fun in a different way. I feel like I am m getting stronger every week. I’m almost 70 but don’t feel like it. I had one hip replaced long before I met Antonio and the other a year and a half ago. He understands what the limits are and pushed you to them. I think some of my quick recovery from the last replacement is due to the work I did with him to supplement the prescribed PT. I also had a short bout of plantar fasciitis that he was able to make go away—my podiatrist was impressed with that. I can’t recommend Antonio highly enough.
My wife and I have been under the tutelage of Antonio for the last six years and he has done an absolutely superb job in crafting a workout plan tailored to our abilities, needs, and wants. His professionalism and motivation have inspired us to continue with his program even throughout COVID as he was quick to suggest using outdoor training areas and local parks when the gym in our apartment building closed. He has had a positive impact on our overall health and fitness. Both of us have reduced our body weight and we believe the exercise regimen has directly contributed to better results on blood tests. We have used other personal trainers but Antonio’s attitude and warm personal demeanor along with results have kept us motivated to stick with him. Barry and Mirella
Antonio is an exceptional personal trainer who provides me with varied and challenging exercises at each session. He keeps me working and gently and safely pushes me forward in my program. I have obtained great results. Antonio is a nice, fun person and a real motivator by giving a mix of appropriate exercises for my level. I am delighted to have found a trainer who safely challenges me. After five years, his programming is never boring. I keep coming back!
I have had so many trainers and he is the best..he helped me through the pandemic. Without him I would have stayed in my lazy boy and been a Lazy Boy. He made it very fun and effective..I have lots of limitations. Lots of old injuries, but with his proficiency he knows how to train me so he really earns his money. Dr. Michael Balady
Antonio is a great trainer knows how to push me in the right way, and he is a great listener and communicator. I achieved so many results with him and everyday I'm looking forward for an amazing time, workout and conversations. Greatly recommended
From the moment I met Antonio he has exceeded all my expectations. He is friendly, courteous and an expert at his craft. I’ve gotten amazing results and am stronger now than I have ever been throughout my life. I’ve never been able to keep consistency with my workouts due to a high demanding and physically challenging job. Antonio's positive and energetic attitude motivates me to push my limits even after a long day at work. He takes time to get to know his clients and gives you his full attention, whilst making you feel comfortable yet challenged. I actually look forward to our time together every week. I can honestly say that choosing to train with Antonio was one of the best decisions I’ve ever made :)
I found Antonio when I was desperately looking for motivation to exercise regularly, build strength, grow muscle, and simply learn how to properly train. He’s helped me get rid of the “dad bod” and build my physique into something that I am really proud of. Antonio also plays the best workout music while training and will even teach you Italian along the way!
I loved my training sessions with Antonio. He comes up with all kinds of creative ways to work muscles using only bands, straps and body weight (at my request since we are moving onto a boat). Antonio is super personable and loves music which make our sessions fly by. I wish I could do all my workouts with him!!
I have trained with Antonio since 8 years and I had amazing result! I was in the Army and use to work out but with Antonio is another level! Even if I'm getting older I'm stronger, healthier and more fit! We work out in so many different ways and we have always fun! Antonio is a very nice person with whom you can share interest and have very nice time and conversation too. I'm always looking forward for our next workout!
Antonio is great - always full of energy with a big smile. He adjusts the workouts to my situation - old guy here in mid 70s. Very knowledgeable in supplements and different ways to train. Enjoy meeting with him weekly.
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