Timothy Coyle
Verified
Virtual
About Timothy
Exercise Physiologist at Complete Wellness NYC. CEO of Cado Health Solutions. Assistant Professor of Exercise Science at LIU-Brooklyn. Avid surfer and sports fan.
M.S.Ed. in Exercise Physiology from the University of Miami. Small-Group Fitness Classes. One hour personal training sessions. VO2 max testing. Resting Metabolic Rate assessments to precisely tailor your nutrition and training needs (only place in NYC where you can do this!). Exercise assessment and nutritional counseling. An easy to learn, lifestyle based exercise regimen. All it takes is showing up. I handle the rest, very precisely.
It is a progressive and balanced approach to health and performance that can help you gain and sustain fitness for life. This isn't some cookie-cutter trend. It's hardcore science mixed with experience. Mobility work, strengthening and balance, conditioning, flexibility, nutrition in the proportions that YOU need exactly.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Yoga
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
ACE Understanding Hormones, ACE Bootcamp Specialist
Education
MS Ed in Kinesiology from University of Miami, BS in Health Sciences from University of Miami
Who I Especially Like Working With
Post-rehab, Pre/post-natal, Rehab, Seniors, Youth
Train in your home, building gym or outdoors
New York, NY 10003
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
