Rhonda Mapp
Outdoor & In-Home
Virtual
Gym
About Rhonda
Hey my loves! My name is Rhonda but you can call me Rhonnie. I’m a Certified Personal Trainer, Glute Specialist, Strength & Conditioning and Certified Nutritionist.
I’m a wife, mom and entrepreneur who loves to workout! I strive to motivate, encourage and empower women who want to workout and lift weights.
I love helping women build and tone muscle, lose fat, and become a sexier, healthier fit version of themselves. I will build a personal relationship with you, work to reach goals surrounding all aspects of mental, physical, and social health, provide support in order to reach those fitness goals and will help keep you accountable and motivated.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
Additional Certifications
Issa nutritionist, Issa glute specialist, CPR/AED, ISSA Strength and Conditioning Specialist
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, LGBTQIA, Overweight/ Obese, Pre/post-natal, Runners, Student-athletes, Women
Medical Conditions Experience
Arthritis, Artificial Knees, Depression, Joint Replacement, Knee Pain/Issues, Limited Mobility, Obesity
In-home or Outdoor Training
Session Surcharge: $0
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
